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Sao Tome and Principe vs Zambia statistics compared

Updated on by Georank team

Sao Tome and Principe has a population of 236K (ranked 176/197), compared with 21.3M in Zambia (ranked 63/197). Sao Tome and Principe's land area is 371 sq mi versus 287,024 sq mi for Zambia (ranked 172nd vs. 37th).

By GDP, Sao Tome and Principe ranks 189/197 ($822M) and Zambia ranks 116/197 ($25.3B). By GDP per capita, Sao Tome and Principe ranks 134/197 ($3,491), while Zambia ranks 169/197 ($1,187).

Main facts and rankings

Sao Tome Zambia
Population
246362
22697916
Population rank 176/197 62/197
GDP
$822M
2024
$25.3B
2024
GDP rank 189/197 116/197
GDP per capita
$3,491
2024
$1,187
2024
GDP per capita rank 134/197 169/197
GDP per capita, PPP
$6,242
2024
$4,215
2024
Government debt
$533M
2024
$29.1B
2024
Debt-to-GDP ratio
64.8%
2024
114.9%
2024
Government debt per person
$2,262
2024
$1,365
2024
Government debt per person rank 116/185 134/185
Average annual personal income after taxes
$3,111
2026
$1,349
2026
Land area 371 sq mi 287,024 sq mi
Population density
661 ppl/mi²
2026
78.5 ppl/mi²
2026
Fertility rate
3.64
2023
4.1
2023
Median age
20.3 years
2024
18.8 years
2024
Life expectancy
70.3 years
2026
66.9 years
2026

Sao Tome and Principe and Zambia: Comparison Charts

Sao Tome and Principe and Zambia economies compared

GDP
Sao Tome and Principe

Zambia
1x
Year GDP
Sao Tome Zambia
2024 $822,154,621 $25,303,185,342
2023 $690,456,807 $27,577,956,471
2022 $540,809,499 $29,163,782,140
2021 $524,402,456 $22,096,416,932
2020 $471,229,485 $18,137,764,931
2019 $412,976,083 $23,308,667,781
2018 $383,717,328 $26,311,507,274
2017 $322,002,845 $25,873,601,261
2016 $292,267,272 $20,958,412,538
2015 $259,999,643 $21,251,216,799
2014 $293,119,143 $27,141,023,558
2013 $267,041,748 $28,037,239,463
2012 $225,815,132 $25,503,060,420
2011 $226,455,001 $23,459,515,276
2010 $190,021,192 $20,265,559,484
2009 $200,668,065 $15,328,342,304
2008 $188,021,165 $17,910,858,638
2007 $149,146,919 $14,056,957,976
2006 $142,775,104 $12,756,858,899
2005 $136,450,662 $8,331,870,169
2004 $114,582,284 $6,221,110,219
2003 $102,085,769 $4,901,869,764
2002 $85,171,074 $4,193,850,445
2001 $75,951,133 $4,094,441,301
2000 $76,198,395 $3,600,632,111
1999 $77,302,212 $3,404,284,891
1998 $72,285,404 $3,537,741,942
1997 $91,920,274 $4,303,288,480
1996 $135,188,166 $3,597,220,962
1995 $103,695,237 $3,806,983,413
1994 $131,338,415 $3,656,806,166
1993 $125,742,229 $3,273,505,344
1992 $94,861,781 $3,182,810,841
1991 $107,484,143 $3,376,806,697
1990 $119,297,933 $3,288,381,797
1989 $98,545,367 $3,994,673,161
1988 $99,000,764 $3,728,878,149
1987 $115,952,925 $2,265,250,972
1986 $115,928,907 $1,664,413,508
1985 $82,733,069 $2,252,454,500
1984 $78,213,796 $2,719,518,933
1983 $75,110,289 $3,321,048,451
1982 $80,307,763 $3,871,117,093
1981 $83,499,264 $4,008,126,497
1980 $81,662,231 $3,884,530,854
1979 $65,755,928 $3,353,445,378
1978 $55,044,563 $2,811,032,473
1977 $49,207,692 $2,515,296,940
1976 $52,039,421 $2,742,859,263
1975 $60,101,710 $2,442,672,141
1974 $57,817,591 $2,910,981,262
1973 $56,011,245 $2,434,255,237
1972 $41,430,257 $1,872,416,680
1971 $37,288,845 $1,653,259,341
1970 $37,211,826 $1,788,779,285
1969 - $1,926,399,230
1968 - $1,573,739,371
1967 - $1,340,639,464
1966 - $1,238,999,505
1965 - $1,061,199,576
1964 - $822,639,671
1963 - $704,339,719
1962 - $679,279,729
1961 - $682,359,727
1960 - $698,739,721

Data sources: World Bank | Economy & Growth (1960–2024, retrieved 2026-04-06).

GeoRank.org/facts/sao-tome-and-principe/zambia | CC BY

Sao Tome and Principe and Zambia economies compared

GDP per capita
Sao Tome and Principe

Zambia
1x
Year GDP per capita
Sao Tome Zambia
2024 $3,491 $1,187
2023 $2,991 $1,331
2022 $2,390 $1,447
2021 $2,363 $1,127
2020 $2,167 $952
2019 $1,935 $1,259
2018 $1,826 $1,464
2017 $1,556 $1,483
2016 $1,435 $1,239
2015 $1,298 $1,296
2014 $1,490 $1,707
2013 $1,383 $1,821
2012 $1,192 $1,710
2011 $1,220 $1,625
2010 $1,045 $1,451
2009 $1,128 $1,136
2008 $1,082 $1,376
2007 $879 $1,119
2006 $862 $1,052
2005 $844 $711
2004 $727 $549
2003 $664 $446
2002 $568 $394
2001 $519 $397
2000 $529 $359
1999 $543 $350
1998 $514 $373
1997 $662 $466
1996 $987 $400
1995 $769 $433
1994 $990 $426
1993 $964 $391
1992 $740 $389
1991 $855 $423
1990 $970 $422
1989 $821 $526
1988 $847 $504
1987 $1,018 $315
1986 $1,043 $238.2
1985 $761 $332
1984 $735 $413
1983 $720 $520
1982 $783 $627
1981 $830 $670
1980 $829 $669
1979 $683 $595
1978 $587 $514
1977 $539 $474
1976 $585 $533
1975 $693 $490
1974 $683 $601
1973 $676 $518
1972 $511 $410
1971 $470 $372
1970 $479 $414
1969 - $459
1968 - $387
1967 - $341
1966 - $325
1965 - $287.4
1964 - $230
1963 - $203.2
1962 - $202.3
1961 - $209.7
1960 - $221.6

Data sources: World Bank | Economy & Growth (1960–2024, retrieved 2026-04-06).

GeoRank.org/facts/sao-tome-and-principe/zambia | CC BY

Sao Tome and Principe vs. Zambia life expectancy calculator

Life expectancy
Sao Tome and Principe

Zambia
1x
Year Life expectancy, years
Sao Tome Zambia
2026 70.3 66.9
2025 70.1 66.7
2024 69.9 66.5
2023 69.7 66.3
2022 69.2 65.3
2021 68 62.4
2020 68 63.4
2019 68 62.9
2018 67.6 62.1
2017 67.1 61.6
2016 66.6 61.1
2015 66 60.7
2014 65.5 60.1
2013 64.9 59.4
2012 64.5 58.7
2011 64.1 57.8
2010 63.9 56.9
2009 63.7 55.9
2008 63.4 54.8
2007 63.3 53.7
2006 63 52.7
2005 62.4 51.6
2004 62.6 50.5
2003 62.2 49.6
2002 61.8 48.5
2001 61.5 47.4
2000 61.2 46.6
1999 61 45.9
1998 60.8 45.7
1997 60.6 45.7
1996 60.6 45.8
1995 60.5 46.1
1994 60.6 46.3
1993 60.6 46.7
1992 60.7 47
1991 60.8 47.4
1990 60.7 48.2
1989 59.7 48.9
1988 60.8 49.7
1987 60.7 50.4
1986 57.6 51.1
1985 60.1 52
1984 59.9 52.9
1983 59.7 53.7
1982 59.5 54.4
1981 59.4 55
1980 59.4 55.5
1979 59.3 56
1978 59.1 56.3
1977 59 56.3
1976 58.8 56.1
1975 58.6 55.7
1974 58.3 55.4
1973 57.9 54.9
1972 57.4 54.4
1971 57 53.9
1970 56.3 53.4
1969 55.4 53
1968 54.5 52.7
1967 53.4 52.5
1966 52.3 52.3
1965 51.1 52.1
1964 49.7 51.2
1963 48.4 51.6
1962 46.8 51.3
1961 45.2 51
1960 43.6 50.6
1959 42.1 50.3
1958 41 49.9
1957 40.1 49.5
1956 39.5 49.1
1955 39.3 48.8
1954 39.2 48.4
1953 39.1 48
1952 39.1 47.6
1951 39.1 47.2
1950 39.1 46.8

Data sources: United Nations | World Population Prospects (1950–2026, retrieved 2026-03-10).

GeoRank.org/facts/sao-tome-and-principe/zambia | CC BY

Sao Tome and Principe and Zambia population clocks and comparison

Population
Sao Tome and Principe

Zambia
1x
Year Population
Sao Tome Zambia
2024 235,536 21,314,956
2023 230,871 20,723,965
2022 226,305 20,152,938
2021 221,961 19,603,607
2020 217,435 19,059,395
2019 213,392 18,513,839
2018 210,187 17,973,569
2017 206,970 17,441,320
2016 203,689 16,914,423
2015 200,291 16,399,089
2014 196,767 15,895,315
2013 193,148 15,398,997
2012 189,439 14,913,629
2011 185,649 14,437,796
2010 181,802 13,965,594
2009 177,853 13,490,389
2008 173,793 13,021,324
2007 169,700 12,565,085
2006 165,638 12,129,553
2005 161,639 11,718,819
2004 157,705 11,338,198
2003 153,814 10,983,595
2002 149,922 10,647,949
2001 146,375 10,325,185
2000 144,018 10,017,631
1999 142,442 9,740,005
1998 140,751 9,482,408
1997 138,922 9,237,063
1996 136,962 9,004,053
1995 134,895 8,785,763
1994 132,732 8,576,269
1993 130,467 8,373,921
1992 128,110 8,176,680
1991 125,697 7,981,650
1990 122,980 7,786,169
1989 119,979 7,589,216
1988 116,939 7,391,440
1987 113,919 7,191,282
1986 111,150 6,986,471
1985 108,658 6,780,953
1984 106,394 6,580,490
1983 104,380 6,381,038
1982 102,508 6,178,637
1981 100,615 5,983,289
1980 98,544 5,802,833
1979 96,252 5,631,728
1978 93,794 5,465,374
1977 91,301 5,302,480
1976 88,922 5,143,842
1975 86,708 4,990,086
1974 84,672 4,842,746
1973 82,798 4,702,693
1972 81,041 4,569,309
1971 79,330 4,442,525
1970 77,626 4,321,718
1969 76,083 4,197,116
1968 74,765 4,065,593
1967 73,596 3,936,343
1966 72,576 3,812,003
1965 71,680 3,692,086
1964 70,865 3,577,017
1963 70,112 3,465,907
1962 69,403 3,358,099
1961 68,707 3,254,086
1960 68,012 3,153,729

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/facts/sao-tome-and-principe/zambia | CC BY

Fertility rates in Sao Tome and Principe and Zambia

Fertility rate
Sao Tome and Principe

Zambia
1x
Year Fertility rate
Sao Tome Zambia
2023 3.64 4.1
2022 3.7 4.18
2021 3.76 4.25
2020 3.83 4.32
2019 3.9 4.42
2018 3.98 4.49
2017 4.07 4.57
2016 4.2 4.67
2015 4.35 4.78
2014 4.49 4.89
2013 4.58 5.01
2012 4.66 5.14
2011 4.72 5.26
2010 4.77 5.36
2009 4.84 5.45
2008 4.91 5.53
2007 4.96 5.61
2006 4.93 5.68
2005 4.94 5.7
2004 4.96 5.7
2003 5.01 5.71
2002 5.06 5.77
2001 5.1 5.85
2000 5.16 5.92
1999 5.23 6
1998 5.3 6.07
1997 5.4 6.12
1996 5.47 6.18
1995 5.55 6.23
1994 5.56 6.26
1993 5.64 6.3
1992 5.7 6.35
1991 5.77 6.46
1990 5.83 6.57
1989 5.88 6.64
1988 5.94 6.7
1987 5.99 6.8
1986 6.05 6.87
1985 6.1 6.93
1984 6.16 6.97
1983 6.22 7.01
1982 6.28 7.04
1981 6.33 7.07
1980 6.39 7.14
1979 6.43 7.22
1978 6.47 7.29
1977 6.5 7.35
1976 6.52 7.39
1975 6.53 7.42
1974 6.53 7.36
1973 6.53 7.34
1972 6.51 7.3
1971 6.49 7.26
1970 6.47 7.22
1969 6.44 7.18
1968 6.42 7.18
1967 6.39 7.15
1966 6.37 7.14
1965 6.35 7.12
1964 6.33 7.09
1963 6.31 7.06
1962 6.28 7.01
1961 6.26 6.98
1960 6.24 6.95

Data sources: World Bank | Health (1960–2023, retrieved 2026-04-06).

GeoRank.org/facts/sao-tome-and-principe/zambia | CC BY

Sao Tome and Principe and Zambia demographics compared

Median age
Sao Tome and Principe

Zambia
1x
Year Median age, years
Sao Tome Zambia
2024 20.3 18.8
2023 20.1 18.6
2022 19.9 18.4
2021 19.7 18.2
2020 19.5 18
2019 19.4 17.9
2018 19.3 17.7
2017 19.1 17.5
2016 19 17.4
2015 19 17.2
2014 18.9 17.1
2013 18.9 17
2012 18.9 16.9
2011 18.9 16.8
2010 18.8 16.7
2009 18.7 16.6
2008 18.7 16.5
2007 18.7 16.4
2006 18.6 16.3
2005 18.5 16.3
2004 18.4 16.2
2003 18.3 16.1
2002 18.1 16
2001 18 15.9
2000 17.9 15.9
1999 17.7 15.8
1998 17.5 15.8
1997 17.4 15.8
1996 17.3 15.8
1995 17.3 15.8
1994 17.2 15.8
1993 17.2 15.8
1992 17.3 15.8
1991 17.3 15.7
1990 17.4 15.7
1989 17.4 15.7
1988 17.4 15.6
1987 17.4 15.6
1986 17.4 15.5
1985 17.4 15.5
1984 17.4 15.4
1983 17.4 15.4
1982 17.4 15.3
1981 17.4 15.3
1980 17.3 15.2
1979 17.3 15.3
1978 17.2 15.3
1977 17.2 15.4
1976 17.1 15.4
1975 17.1 15.5
1974 17.1 15.7
1973 17 15.8
1972 17 15.9
1971 16.9 16.1
1970 16.9 16.2
1969 17.2 16.4
1968 17.7 16.4
1967 18.5 16.5
1966 19.5 16.5
1965 21 16.6
1964 22.4 16.6
1963 23.5 16.7
1962 24.1 16.8
1961 24.3 16.9
1960 24.2 17

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/facts/sao-tome-and-principe/zambia | CC BY

Interactive Maps

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National statistics comparison

Finance

Sao Tome Zambia
GNI, Atlas method
$671M
2024
$25.9B
2024
Government expenditure, % of GDP
24.7%
2024
25.5%
2024
Education expenditure, % of GDP
5.03%
2023
4.07%
2023
Military expenditure, % of GDP n/a
1.33%
2024
Armed forces personnel
1,000
1999
16,000
2020
Deficit/surplus, % of GDP
+0.92%
2024
-3.32%
2024
Unemployment rate
6.66%
2017
5.86%
2023
Services, % of GDP
80.3%
2024
57.2%
2024
Industry, % of GDP
2.83%
2024
35.2%
2024
Economic freedom index
60.6
2026
51.9
2026
Income share by richest 10%
32.8%
2017
39.1%
2022
Income share by poorest 10%
2.6%
2017
1.5%
2022
Listed domestic companies n/a
20
2024
Market capitalization of domestic companies n/a
$7.77B
2024
Total reserves including gold
$46.2M
2023
$4.09B
2024
Personal remittances received
$80.1M
2024
$334M
2024
International tourist arrivals
33,400
2018
502,000
2020
International tourism as share of exports
73.2%
2018
n/a
Banked people share n/a
72.7%
2024

Energy

Sao Tome Zambia
Energy use, kg of oil equivalent per capita
259.3 kg
2007
801 kg
2022
GDP PPP per kg equivalent of energy use
$10.2
2007
$4.8
2022
Carbon dioxide (CO2) emissions
0.15 megatons
2024
11.6 megatons
2024
CO2 emissions per capita
0.63 tons
2024
0.54 tons
2024
Fossil fuel energy use share
0%
2007
18.4%
2022
Renewable energy use share
42.5%
2022
83%
2021
Alternative and nuclear energy use share n/a
9.18%
2022
Net energy imports use share n/a
9.03%
2022
Electric power consumption per capita n/a
704 kWh
2022
Renewable electricity output share
6.06%
2021
92.1%
2021
Hydroelectric share
5.85%
2021
87.7%
2022
Nuclear share
0%
2021
0%
2021
Electricity access
81.3%
2023
51.1%
2023

Society

Sao Tome Zambia
% of world population
0.003%
2024
0.26%
2024
Annual migration change
-650
2025
+6,562
2025
Urban population
68.9%
2024
45.5%
2024
Male:Female ratio
49.7:50.3
2024
49.5:50.5
2024
Average male height
5.59 ft
2025
5.5 ft
2025
Average female height
5.24 ft
2025
5.16 ft
2025
Quality of life index
32.3
2026
30.2
2026
Corruption Perceptions Index
45
2025
37
2025
Higher education index n/a
47
2026
Homicides per 100K people
3.23
2011
5.25
2015
Road traffic mortality per 100K people
27.9
2019
20.5
2019
Visa free countries
70
2025
74
2025
Adult literacy rate
93.8%
2022
82%
2023
English speaking
4.9%
2025
16%
2023
People using the Internet
61.5%
2023
33%
2023

Health

Sao Tome Zambia
Government health expenditure per capita
$171.1
2023
$79.6
2023
Out-of-pocket health expenditure per capita
$28.5
2023
$8.18
2023
Life expectancy
70.3 years
2026
66.9 years
2026
Foreign aid share of health expenditure
43.9%
2023
47.9%
2023
Physicians per 1,000 people
0.46
2022
0.32
2022
Age at first childbirth
19.4 years
2025
19.2 years
2025
Maternal mortality per 100K births
75
2023
85
2023
Mortality rate before reaching 5 years of age
13.9
2023
44.7
2023
Obesity rate
17.2%
2022
11.2%
2022
Diabetes prevalence
12.1%
2024
10.3%
2024
Air quality index
24
2026
30
2026
Tobacco use prevalence
7.8%
2022
14.6%
2022
Pure alcohol consumption per capita
4.79 liters
2020
3.62 liters
2020

Territory

Sao Tome Zambia
% of world land
0.0006%
2026
0.5%
2026
Land area per capita
1,574 sq mi
2024
13,466 sq mi
2024
Agricultural land area
166 sq mi
2026
92,043 sq mi
2026
Forest area
193.2 sq mi
2026
170,848 sq mi
2026
Roads length
808 mi
2018
42,049 mi
2018

In-depth comparisons

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1950–2026, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2025, retrieved 2026-02-20)
  5. International Monetary Fund (IMF) | Fiscal Monitor (2024, retrieved 2026-02-20)
  6. LivingCost (2026, retrieved 2025-10-14)
  7. World Obesity Federation (2022, retrieved 2026-02-08)
  8. Passport Index (2025, retrieved 2026-02-08)
  9. Transparency International (2025, retrieved 2026-02-10)
  10. The Heritage Foundation | Economic Freedom Index (2026, retrieved 2026-03-09)
  11. EduRank (2026, retrieved 2025-10-13)

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