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Honduras vs Sao Tome and Principe statistics compared

Updated on by Georank team

Honduras has a population of 10.8M (ranked 89/197), compared with 236K in Sao Tome and Principe (ranked 176/197). Honduras' land area is 43,201 sq mi versus 371 sq mi for Sao Tome and Principe (ranked 100th vs. 172nd).

By GDP, Honduras ranks 104/197 ($37.1B) and Sao Tome and Principe ranks 189/197 ($822M). By GDP per capita, Honduras ranks 136/197 ($3,426), while Sao Tome and Principe ranks 134/197 ($3,491).

Main facts and rankings

Honduras Sao Tome
Population
11237619
246362
Population rank 87/197 176/197
GDP
$37.1B
2024
$822M
2024
GDP rank 104/197 189/197
GDP per capita
$3,426
2024
$3,491
2024
GDP per capita rank 136/197 134/197
GDP per capita, PPP
$7,486
2024
$6,242
2024
Government debt
$17.5B
2024
$533M
2024
Debt-to-GDP ratio
47.1%
2024
64.8%
2024
Government debt per person
$1,613
2024
$2,262
2024
Government debt per person rank 126/185 116/185
Average annual personal income after taxes
$4,901
2026
$3,111
2026
Land area 43,201 sq mi 371 sq mi
Population density
259 ppl/mi²
2026
661 ppl/mi²
2026
Fertility rate
2.5
2023
3.64
2023
Median age
24.9 years
2024
20.3 years
2024
Life expectancy
73.4 years
2026
70.3 years
2026

Honduras and Sao Tome and Principe: Comparison Charts

Honduras and Sao Tome and Principe economies compared

GDP
Honduras

Sao Tome and Principe
1x
Year GDP
Honduras Sao Tome
2024 $37,093,565,854 $822,154,621
2023 $34,355,805,528 $690,456,807
2022 $31,426,041,807 $540,809,499
2021 $28,144,331,507 $524,402,456
2020 $23,352,232,484 $471,229,485
2019 $24,882,225,742 $412,976,083
2018 $24,067,750,760 $383,717,328
2017 $23,136,247,991 $322,002,845
2016 $21,717,604,952 $292,267,272
2015 $20,979,791,685 $259,999,643
2014 $19,756,533,972 $293,119,143
2013 $18,499,729,215 $267,041,748
2012 $18,528,554,398 $225,815,132
2011 $17,710,275,685 $226,455,001
2010 $15,839,344,592 $190,021,192
2009 $14,587,496,229 $200,668,065
2008 $13,881,731,876 $188,021,165
2007 $12,361,257,681 $149,146,919
2006 $10,917,477,066 $142,775,104
2005 $9,757,012,697 $136,450,662
2004 $8,869,299,234 $114,582,284
2003 $8,230,391,347 $102,085,769
2002 $7,858,255,413 $85,171,074
2001 $7,651,162,302 $75,951,133
2000 $7,186,638,029 $76,198,395
1999 $6,394,090,592 $77,302,212
1998 $6,163,707,533 $72,285,404
1997 $5,569,178,707 $91,920,274
1996 $4,798,834,459 $135,188,166
1995 $4,672,346,194 $103,695,237
1994 $4,105,686,899 $131,338,415
1993 $4,190,773,622 $125,742,229
1992 $4,122,846,905 $94,861,781
1991 $3,699,381,195 $107,484,143
1990 $3,734,460,117 $119,297,933
1989 $4,375,896,552 $98,545,367
1988 $4,892,660,944 $99,000,764
1987 $5,024,800,000 $115,952,925
1986 $4,706,100,000 $115,928,907
1985 $4,328,300,000 $82,733,069
1984 $4,029,900,000 $78,213,796
1983 $3,840,550,000 $75,110,289
1982 $3,619,500,000 $80,307,763
1981 $3,501,800,000 $83,499,264
1980 $3,184,400,000 $81,662,231
1979 $2,778,900,000 $65,755,928
1978 $2,393,650,000 $55,044,563
1977 $1,900,700,000 $49,207,692
1976 $1,589,300,000 $52,039,421
1975 $1,330,050,000 $60,101,710
1974 $1,243,000,000 $57,817,591
1973 $1,128,299,436 $56,011,245
1972 $1,030,645,362 $41,430,257
1971 $958,450,000 $37,288,845
1970 $904,400,000 $37,211,826
1969 $844,400,000 -
1968 $815,450,000 -
1967 $750,950,000 -
1966 $692,150,000 -
1965 $651,050,000 -
1964 $591,100,000 -
1963 $553,500,000 -
1962 $532,450,000 -
1961 $503,300,000 -
1960 $475,650,000 -

Data sources: World Bank | Economy & Growth (1960–2024, retrieved 2026-04-06).

GeoRank.org/facts/honduras/sao-tome-and-principe | CC BY

Honduras and Sao Tome and Principe economies compared

GDP per capita
Honduras

Sao Tome and Principe
1x
Year GDP per capita
Honduras Sao Tome
2024 $3,426 $3,491
2023 $3,227 $2,991
2022 $3,003 $2,390
2021 $2,735 $2,363
2020 $2,308 $2,167
2019 $2,502 $1,935
2018 $2,465 $1,826
2017 $2,413 $1,556
2016 $2,307 $1,435
2015 $2,271 $1,298
2014 $2,180 $1,490
2013 $2,081 $1,383
2012 $2,126 $1,192
2011 $2,074 $1,220
2010 $1,893 $1,045
2009 $1,781 $1,128
2008 $1,732 $1,082
2007 $1,578 $879
2006 $1,426 $862
2005 $1,305 $844
2004 $1,215 $727
2003 $1,156 $664
2002 $1,132 $568
2001 $1,132 $519
2000 $1,093 $529
1999 $999 $543
1998 $989 $514
1997 $917 $662
1996 $813 $987
1995 $814 $769
1994 $736 $990
1993 $773 $964
1992 $782 $740
1991 $722 $855
1990 $750 $970
1989 $904 $821
1988 $1,039 $847
1987 $1,098 $1,018
1986 $1,058 $1,043
1985 $1,001 $761
1984 $960 $735
1983 $942 $720
1982 $914 $783
1981 $912 $830
1980 $854 $829
1979 $769 $683
1978 $683 $587
1977 $559 $539
1976 $482 $585
1975 $417 $693
1974 $401 $683
1973 $375 $676
1972 $353 $511
1971 $338 $470
1970 $329 $479
1969 $316 -
1968 $314 -
1967 $298.2 -
1966 $282.9 -
1965 $273.9 -
1964 $255.9 -
1963 $246.6 -
1962 $244 -
1961 $237.3 -
1960 $230.7 -

Data sources: World Bank | Economy & Growth (1960–2024, retrieved 2026-04-06).

GeoRank.org/facts/honduras/sao-tome-and-principe | CC BY

Honduras vs. Sao Tome and Principe life expectancy calculator

Life expectancy
Honduras

Sao Tome and Principe
1x
Year Life expectancy, years
Honduras Sao Tome
2026 73.4 70.3
2025 73.2 70.1
2024 73 69.9
2023 72.9 69.7
2022 72.7 69.2
2021 69.5 68
2020 70.9 68
2019 72.1 68
2018 72 67.6
2017 71.8 67.1
2016 71.6 66.6
2015 71.3 66
2014 71 65.5
2013 70.8 64.9
2012 70.5 64.5
2011 70.1 64.1
2010 69.8 63.9
2009 69.8 63.7
2008 69.7 63.4
2007 69.5 63.3
2006 69.4 63
2005 69.2 62.4
2004 69 62.6
2003 68.9 62.2
2002 68.7 61.8
2001 68.5 61.5
2000 68.3 61.2
1999 68 61
1998 62.4 60.8
1997 67.5 60.6
1996 67.3 60.6
1995 66.9 60.5
1994 66.5 60.6
1993 66.1 60.6
1992 65.9 60.7
1991 65.6 60.8
1990 65.2 60.7
1989 64.8 59.7
1988 64.4 60.8
1987 64.1 60.7
1986 63.7 57.6
1985 63.2 60.1
1984 62.8 59.9
1983 62.4 59.7
1982 61.7 59.5
1981 61 59.4
1980 60.4 59.4
1979 59.8 59.3
1978 59.2 59.1
1977 58.7 59
1976 58.2 58.8
1975 57.5 58.6
1974 52.5 58.3
1973 54.6 57.9
1972 55.7 57.4
1971 55 57
1970 54.4 56.3
1969 53.7 55.4
1968 53 54.5
1967 52.3 53.4
1966 51.6 52.3
1965 50.9 51.1
1964 50.2 49.7
1963 49.4 48.4
1962 48.6 46.8
1961 47.7 45.2
1960 47.1 43.6
1959 46.4 42.1
1958 45.6 41
1957 44.9 40.1
1956 44.2 39.5
1955 43.7 39.3
1954 43 39.2
1953 42.5 39.1
1952 42 39.1
1951 41.6 39.1
1950 41 39.1

Data sources: United Nations | World Population Prospects (1950–2026, retrieved 2026-03-10).

GeoRank.org/facts/honduras/sao-tome-and-principe | CC BY

Honduras and Sao Tome and Principe population clocks and comparison

Population
Honduras

Sao Tome and Principe
1x
Year Population
Honduras Sao Tome
2024 10,825,703 235,536
2023 10,644,851 230,871
2022 10,463,872 226,305
2021 10,289,877 221,961
2020 10,119,640 217,435
2019 9,943,633 213,392
2018 9,765,210 210,187
2017 9,588,137 206,970
2016 9,412,380 203,689
2015 9,237,305 200,291
2014 9,063,122 196,767
2013 8,889,278 193,148
2012 8,715,076 189,439
2011 8,540,583 185,649
2010 8,365,878 181,802
2009 8,189,899 177,853
2008 8,012,587 173,793
2007 7,834,798 169,700
2006 7,656,832 165,638
2005 7,478,355 161,639
2004 7,298,994 157,705
2003 7,119,213 153,814
2002 6,938,859 149,922
2001 6,757,993 146,375
2000 6,577,773 144,018
1999 6,400,463 142,442
1998 6,234,431 140,751
1997 6,071,454 138,922
1996 5,903,954 136,962
1995 5,739,637 134,895
1994 5,579,242 132,732
1993 5,423,249 130,467
1992 5,271,431 128,110
1991 5,123,792 125,697
1990 4,980,488 122,980
1989 4,841,838 119,979
1988 4,707,677 116,939
1987 4,576,910 113,919
1986 4,448,899 111,150
1985 4,323,342 108,658
1984 4,199,850 106,394
1983 4,078,174 104,380
1982 3,958,728 102,508
1981 3,841,778 100,615
1980 3,727,173 98,544
1979 3,614,981 96,252
1978 3,505,463 93,794
1977 3,398,655 91,301
1976 3,294,457 88,922
1975 3,193,234 86,708
1974 3,099,836 84,672
1973 3,011,459 82,798
1972 2,922,064 81,041
1971 2,834,616 79,330
1970 2,750,715 77,626
1969 2,670,289 76,083
1968 2,593,057 74,765
1967 2,518,648 73,596
1966 2,446,751 72,576
1965 2,377,157 71,680
1964 2,309,855 70,865
1963 2,244,878 70,112
1962 2,182,064 69,403
1961 2,121,242 68,707
1960 2,062,060 68,012

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/facts/honduras/sao-tome-and-principe | CC BY

Fertility rates in Honduras and Sao Tome and Principe

Fertility rate
Honduras

Sao Tome and Principe
1x
Year Fertility rate
Honduras Sao Tome
2023 2.5 3.64
2022 2.52 3.7
2021 2.55 3.76
2020 2.58 3.83
2019 2.61 3.9
2018 2.65 3.98
2017 2.66 4.07
2016 2.7 4.2
2015 2.75 4.35
2014 2.79 4.49
2013 2.86 4.58
2012 2.93 4.66
2011 3 4.72
2010 3.08 4.77
2009 3.17 4.84
2008 3.26 4.91
2007 3.35 4.96
2006 3.45 4.93
2005 3.58 4.94
2004 3.71 4.96
2003 3.84 5.01
2002 4 5.06
2001 4.15 5.1
2000 4.29 5.16
1999 4.37 5.23
1998 4.47 5.3
1997 4.59 5.4
1996 4.71 5.47
1995 4.84 5.55
1994 4.93 5.56
1993 5.03 5.64
1992 5.11 5.7
1991 5.19 5.77
1990 5.27 5.83
1989 5.35 5.88
1988 5.47 5.94
1987 5.58 5.99
1986 5.7 6.05
1985 5.82 6.1
1984 5.94 6.16
1983 6.06 6.22
1982 6.18 6.28
1981 6.3 6.33
1980 6.42 6.39
1979 6.53 6.43
1978 6.63 6.47
1977 6.73 6.5
1976 6.81 6.52
1975 6.87 6.53
1974 6.91 6.53
1973 6.99 6.53
1972 7.06 6.51
1971 7.11 6.49
1970 7.17 6.47
1969 7.23 6.44
1968 7.3 6.42
1967 7.36 6.39
1966 7.41 6.37
1965 7.44 6.35
1964 7.44 6.33
1963 7.44 6.31
1962 7.44 6.28
1961 7.45 6.26
1960 7.46 6.24

Data sources: World Bank | Health (1960–2023, retrieved 2026-04-06).

GeoRank.org/facts/honduras/sao-tome-and-principe | CC BY

Honduras and Sao Tome and Principe demographics compared

Median age
Honduras

Sao Tome and Principe
1x
Year Median age, years
Honduras Sao Tome
2024 24.9 20.3
2023 24.6 20.1
2022 24.2 19.9
2021 23.9 19.7
2020 23.6 19.5
2019 23.3 19.4
2018 23 19.3
2017 22.6 19.1
2016 22.3 19
2015 22 19
2014 21.7 18.9
2013 21.3 18.9
2012 21 18.9
2011 20.7 18.9
2010 20.4 18.8
2009 20.1 18.7
2008 19.8 18.7
2007 19.5 18.7
2006 19.3 18.6
2005 19 18.5
2004 18.8 18.4
2003 18.6 18.3
2002 18.4 18.1
2001 18.2 18
2000 18 17.9
1999 17.9 17.7
1998 17.7 17.5
1997 17.5 17.4
1996 17.4 17.3
1995 17.3 17.3
1994 17.1 17.2
1993 17 17.2
1992 16.9 17.3
1991 16.9 17.3
1990 16.8 17.4
1989 16.7 17.4
1988 16.7 17.4
1987 16.7 17.4
1986 16.6 17.4
1985 16.5 17.4
1984 16.4 17.4
1983 16.4 17.4
1982 16.3 17.4
1981 16.3 17.4
1980 16.3 17.3
1979 16.2 17.3
1978 16.2 17.2
1977 16.2 17.2
1976 16.1 17.1
1975 16.1 17.1
1974 16 17.1
1973 15.9 17
1972 15.9 17
1971 15.9 16.9
1970 15.9 16.9
1969 15.9 17.2
1968 15.9 17.7
1967 15.9 18.5
1966 16 19.5
1965 16 21
1964 16 22.4
1963 16.1 23.5
1962 16.3 24.1
1961 16.4 24.3
1960 16.6 24.2

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/facts/honduras/sao-tome-and-principe | CC BY

Interactive Maps

Use the buttons below to switch between world maps comparing statistics for Honduras and Sao Tome and Principe.

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National statistics comparison

Finance

Honduras Sao Tome
GNI, Atlas method
$32.7B
2024
$671M
2024
Government expenditure, % of GDP
25.7%
2024
24.7%
2024
Education expenditure, % of GDP
4.55%
2023
5.03%
2023
Military expenditure, % of GDP
1.58%
2024
n/a
Armed forces personnel
23,000
2020
1,000
1999
Deficit/surplus, % of GDP
-1.12%
2024
+0.92%
2024
Unemployment rate
4.91%
2024
6.66%
2017
Services, % of GDP
58.4%
2024
80.3%
2024
Industry, % of GDP
26.1%
2024
2.83%
2024
Economic freedom index
59.1
2026
60.6
2026
Income share by richest 10%
32.3%
2024
32.8%
2017
Income share by poorest 10%
1.2%
2024
2.6%
2017
Listed domestic companies
41
2001
n/a
Total reserves including gold
$8.04B
2024
$46.2M
2023
Personal remittances received
$9.53B
2024
$80.1M
2024
International tourist arrivals
669,000
2020
33,400
2018
International tourism as share of exports
3.01%
2020
73.2%
2018
Banked people share
42.4%
2024
n/a

Energy

Honduras Sao Tome
Energy use, kg of oil equivalent per capita
594 kg
2023
259.3 kg
2007
GDP PPP per kg equivalent of energy use
$12.1
2023
$10.2
2007
Carbon dioxide (CO2) emissions
12.3 megatons
2024
0.15 megatons
2024
CO2 emissions per capita
1.14 tons
2024
0.63 tons
2024
Fossil fuel energy use share
54.7%
2022
0%
2007
Renewable energy use share
45.9%
2021
42.5%
2022
Alternative and nuclear energy use share
11.2%
2023
n/a
Net energy imports use share
60.6%
2023
n/a
Electric power consumption per capita
752 kWh
2023
n/a
Renewable electricity output share
64.6%
2021
6.06%
2021
Hydroelectric share
27%
2023
5.85%
2021
Nuclear share
0%
2021
0%
2021
Electricity access
95.6%
2023
81.3%
2023

Society

Honduras Sao Tome
% of world population
0.13%
2024
0.003%
2024
Annual migration change
-4,778
2025
-650
2025
Urban population
58.8%
2024
68.9%
2024
Male:Female ratio
50.3:49.7
2024
49.7:50.3
2024
Average male height
5.56 ft
2025
5.59 ft
2025
Average female height
5.09 ft
2025
5.24 ft
2025
Quality of life index
28.5
2026
32.3
2026
Corruption Perceptions Index
22
2025
45
2025
Higher education index
37
2026
n/a
Homicides per 100K people
31.4
2023
3.23
2011
Road traffic mortality per 100K people
16.1
2019
27.9
2019
Visa free countries
128
2025
70
2025
Adult literacy rate
88.3%
2024
93.8%
2022
English speaking
1%
2025
4.9%
2025
People using the Internet
58.3%
2023
61.5%
2023

Health

Honduras Sao Tome
Government health expenditure per capita
$249.2
2023
$171.1
2023
Out-of-pocket health expenditure per capita
$132.2
2023
$28.5
2023
Life expectancy
73.4 years
2026
70.3 years
2026
Foreign aid share of health expenditure
10.1%
2023
43.9%
2023
Physicians per 1,000 people
0.49
2020
0.46
2022
Age at first childbirth
20.3 years
2025
19.4 years
2025
Maternal mortality per 100K births
47
2023
75
2023
Mortality rate before reaching 5 years of age
15.5
2023
13.9
2023
Obesity rate
30.3%
2022
17.2%
2022
Diabetes prevalence
5%
2024
12.1%
2024
Air quality index
50
2026
24
2026
Tobacco use prevalence
12.3%
2022
7.8%
2022
Pure alcohol consumption per capita
3.08 liters
2020
4.79 liters
2020

Territory

Honduras Sao Tome
% of world land
0.08%
2026
0.0006%
2026
Land area per capita
3,991 sq mi
2024
1,574 sq mi
2024
Agricultural land area
13,807 sq mi
2026
166 sq mi
2026
Forest area
24,311 sq mi
2026
193.2 sq mi
2026
Roads length
9,160 mi
2012
808 mi
2018

In-depth comparisons

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1950–2026, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2025, retrieved 2026-02-20)
  5. International Monetary Fund (IMF) | Fiscal Monitor (2024, retrieved 2026-02-20)
  6. LivingCost (2026, retrieved 2025-10-14)
  7. World Obesity Federation (2022, retrieved 2026-02-08)
  8. Passport Index (2025, retrieved 2026-02-08)
  9. Transparency International (2025, retrieved 2026-02-10)
  10. The Heritage Foundation | Economic Freedom Index (2026, retrieved 2026-03-09)
  11. EduRank (2026, retrieved 2025-10-13)

Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.