The latest officially reported population of the Netherlands was 17,993,485 in 2024 vs 235,536 people in Sao Tome and Principe in 2024. In 2026, based on the adjusted UN estimation, the current Netherlands' population is 18,252,623 people compared to 246,362 in Sao Tome and Principe.
Population statistics:
- The Netherlands' population is 74.1 times bigger than Sao Tome and Principe's.
- The Netherlands is ranked the 72nd most populous country in the world, while Sao Tome and Principe is the 176th.
- The countries together account for 0.22% of the world: 0.22% for the Netherlands vs 0.003% for Sao Tome and Principe.
- For the last 10 years, the Netherlands has had an average growth rate of +0.62% per year vs +1.82% in Sao Tome and Principe.
- Since 2006, the population of the Netherlands has increased from 16.3M people to 18.3M (11.7% growth), while Sao Tome and Principe has grown from 166K to 246K (48.7% growth).
Netherlands vs Sao Tome and Principe: population by year and forecast
| Year | Population | |
|---|---|---|
Netherlands
|
Sao Tome
|
|
| 2100 | 17,359,081 | 538,729 |
| 2099 | 17,392,412 | 537,330 |
| 2098 | 17,425,508 | 535,787 |
| 2097 | 17,459,827 | 534,124 |
| 2096 | 17,495,124 | 532,353 |
| 2095 | 17,532,593 | 530,576 |
| 2094 | 17,571,051 | 528,656 |
| 2093 | 17,610,792 | 526,643 |
| 2092 | 17,649,611 | 524,507 |
| 2091 | 17,688,532 | 522,325 |
| 2090 | 17,730,570 | 519,999 |
| 2089 | 17,770,380 | 517,612 |
| 2088 | 17,809,825 | 515,098 |
| 2087 | 17,845,820 | 512,568 |
| 2086 | 17,885,001 | 510,018 |
| 2085 | 17,921,302 | 507,340 |
| 2084 | 17,957,639 | 504,584 |
| 2083 | 17,994,232 | 501,679 |
| 2082 | 18,029,404 | 498,722 |
| 2081 | 18,063,233 | 495,689 |
| 2080 | 18,093,703 | 492,482 |
| 2079 | 18,124,294 | 489,244 |
| 2078 | 18,152,738 | 485,930 |
| 2077 | 18,181,372 | 482,450 |
| 2076 | 18,206,864 | 478,942 |
| 2075 | 18,227,791 | 475,380 |
| 2074 | 18,245,652 | 471,763 |
| 2073 | 18,263,765 | 468,114 |
| 2072 | 18,280,443 | 464,348 |
| 2071 | 18,295,700 | 460,509 |
| 2070 | 18,311,141 | 456,552 |
| 2069 | 18,326,509 | 452,449 |
| 2068 | 18,341,711 | 448,367 |
| 2067 | 18,356,770 | 444,152 |
| 2066 | 18,374,904 | 439,833 |
| 2065 | 18,396,018 | 435,561 |
| 2064 | 18,417,894 | 431,126 |
| 2063 | 18,441,434 | 426,703 |
| 2062 | 18,464,922 | 422,184 |
| 2061 | 18,492,436 | 417,686 |
| 2060 | 18,520,315 | 413,117 |
| 2059 | 18,548,786 | 408,577 |
| 2058 | 18,577,700 | 404,024 |
| 2057 | 18,608,370 | 399,413 |
| 2056 | 18,638,918 | 394,844 |
| 2055 | 18,666,514 | 390,153 |
| 2054 | 18,692,598 | 385,468 |
| 2053 | 18,718,268 | 380,737 |
| 2052 | 18,741,740 | 376,015 |
| 2051 | 18,768,309 | 371,194 |
| 2050 | 18,789,481 | 366,397 |
| 2049 | 18,809,886 | 361,591 |
| 2048 | 18,827,655 | 356,742 |
| 2047 | 18,844,635 | 351,861 |
| 2046 | 18,855,920 | 346,888 |
| 2045 | 18,867,286 | 341,838 |
| 2044 | 18,877,101 | 336,792 |
| 2043 | 18,882,735 | 331,713 |
| 2042 | 18,885,839 | 326,652 |
| 2041 | 18,885,255 | 321,594 |
| 2040 | 18,879,571 | 316,457 |
| 2039 | 18,870,248 | 311,279 |
| 2038 | 18,855,512 | 306,071 |
| 2037 | 18,837,172 | 300,875 |
| 2036 | 18,811,873 | 295,624 |
| 2035 | 18,783,312 | 290,400 |
| 2034 | 18,750,125 | 285,183 |
| 2033 | 18,708,101 | 279,990 |
| 2032 | 18,662,054 | 274,835 |
| 2031 | 18,609,452 | 269,740 |
| 2030 | 18,549,634 | 264,723 |
| 2029 | 18,481,269 | 259,705 |
| 2028 | 18,404,195 | 254,751 |
| 2027 | 18,320,644 | 249,860 |
| 2026 | 18,227,403 | 245,066 |
| 2025 | 18,118,662 | 240,286 |
| 2024 | 17,993,485 | 235,536 |
| 2023 | 17,877,117 | 230,871 |
| 2022 | 17,700,982 | 226,305 |
| 2021 | 17,533,044 | 221,961 |
| 2020 | 17,441,500 | 217,435 |
| 2019 | 17,344,874 | 213,392 |
| 2018 | 17,231,624 | 210,187 |
| 2017 | 17,131,296 | 206,970 |
| 2016 | 17,030,314 | 203,689 |
| 2015 | 16,939,923 | 200,291 |
| 2014 | 16,865,008 | 196,767 |
| 2013 | 16,804,432 | 193,148 |
| 2012 | 16,754,962 | 189,439 |
| 2011 | 16,693,074 | 185,649 |
| 2010 | 16,615,394 | 181,802 |
| 2009 | 16,530,388 | 177,853 |
| 2008 | 16,445,593 | 173,793 |
| 2007 | 16,381,696 | 169,700 |
| 2006 | 16,346,101 | 165,638 |
| 2005 | 16,319,868 | 161,639 |
| 2004 | 16,281,779 | 157,705 |
| 2003 | 16,225,302 | 153,814 |
| 2002 | 16,148,929 | 149,922 |
| 2001 | 16,046,180 | 146,375 |
| 2000 | 15,925,513 | 144,018 |
| 1999 | 15,812,088 | 142,442 |
| 1998 | 15,707,209 | 140,751 |
| 1997 | 15,610,650 | 138,922 |
| 1996 | 15,530,498 | 136,962 |
| 1995 | 15,459,006 | 134,895 |
| 1994 | 15,382,838 | 132,732 |
| 1993 | 15,290,368 | 130,467 |
| 1992 | 15,184,166 | 128,110 |
| 1991 | 15,069,798 | 125,697 |
| 1990 | 14,951,510 | 122,980 |
| 1989 | 14,848,907 | 119,979 |
| 1988 | 14,760,094 | 116,939 |
| 1987 | 14,665,037 | 113,919 |
| 1986 | 14,572,278 | 111,150 |
| 1985 | 14,491,632 | 108,658 |
| 1984 | 14,424,211 | 106,394 |
| 1983 | 14,367,070 | 104,380 |
| 1982 | 14,312,690 | 102,508 |
| 1981 | 14,247,208 | 100,615 |
| 1980 | 14,149,800 | 98,544 |
| 1979 | 14,038,270 | 96,252 |
| 1978 | 13,941,700 | 93,794 |
| 1977 | 13,856,185 | 91,301 |
| 1976 | 13,774,037 | 88,922 |
| 1975 | 13,666,335 | 86,708 |
| 1974 | 13,545,056 | 84,672 |
| 1973 | 13,439,322 | 82,798 |
| 1972 | 13,328,593 | 81,041 |
| 1971 | 13,194,497 | 79,330 |
| 1970 | 13,038,526 | 77,626 |
| 1969 | 12,877,984 | 76,083 |
| 1968 | 12,729,721 | 74,765 |
| 1967 | 12,598,201 | 73,596 |
| 1966 | 12,456,251 | 72,576 |
| 1965 | 12,294,732 | 71,680 |
| 1964 | 12,127,120 | 70,865 |
| 1963 | 11,965,966 | 70,112 |
| 1962 | 11,805,689 | 69,403 |
| 1961 | 11,638,712 | 68,707 |
| 1960 | 11,486,631 | 68,012 |
Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population/netherlands/sao-tome-and-principe | CC BY 
From 2006 to 2016, the population of the Netherlands increased by 684,213 people (a 4.19% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).
For the next 10 years, from 2016 to 2026, the Netherlands gained 1,222,309 people (a 7.18% growth), while Sao Tome and Principe's population increased by 42,673 people (a 21% growth).
The Netherlands was ranked 61st most populous country in 2006 and is 72nd in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.
The UN's World Population Prospects forecasts that in 24 years (in 2050) the Netherlands' population will grow by 2.94% to 18,789,481 people with a rank change from 72nd to 77th. The population of Sao Tome and Principe will increase by 48.7% to 366,397 people and rank change from 176th to 175th.
The Netherlands is projected to reach its peak in 2042 at 18.9M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.
Population growth rate by year
| Year | Growth rate | |
|---|---|---|
|
Netherlands
|
Sao Tome
|
|
| 2100 | -0.19% | 0.26% |
| 2099 | -0.19% | 0.29% |
| 2098 | -0.2% | 0.31% |
| 2097 | -0.2% | 0.33% |
| 2096 | -0.21% | 0.33% |
| 2095 | -0.22% | 0.36% |
| 2094 | -0.23% | 0.38% |
| 2093 | -0.22% | 0.41% |
| 2092 | -0.22% | 0.42% |
| 2091 | -0.24% | 0.45% |
| 2090 | -0.22% | 0.46% |
| 2089 | -0.22% | 0.49% |
| 2088 | -0.2% | 0.49% |
| 2087 | -0.22% | 0.5% |
| 2086 | -0.2% | 0.53% |
| 2085 | -0.2% | 0.55% |
| 2084 | -0.2% | 0.58% |
| 2083 | -0.2% | 0.59% |
| 2082 | -0.19% | 0.61% |
| 2081 | -0.17% | 0.65% |
| 2080 | -0.17% | 0.66% |
| 2079 | -0.16% | 0.68% |
| 2078 | -0.16% | 0.72% |
| 2077 | -0.14% | 0.73% |
| 2076 | -0.11% | 0.75% |
| 2075 | -0.1% | 0.77% |
| 2074 | -0.1% | 0.78% |
| 2073 | -0.09% | 0.81% |
| 2072 | -0.08% | 0.83% |
| 2071 | -0.08% | 0.87% |
| 2070 | -0.08% | 0.91% |
| 2069 | -0.08% | 0.91% |
| 2068 | -0.08% | 0.95% |
| 2067 | -0.1% | 0.98% |
| 2066 | -0.11% | 0.98% |
| 2065 | -0.12% | 1.03% |
| 2064 | -0.13% | 1.04% |
| 2063 | -0.13% | 1.07% |
| 2062 | -0.15% | 1.08% |
| 2061 | -0.15% | 1.11% |
| 2060 | -0.15% | 1.11% |
| 2059 | -0.16% | 1.13% |
| 2058 | -0.16% | 1.15% |
| 2057 | -0.16% | 1.16% |
| 2056 | -0.15% | 1.2% |
| 2055 | -0.14% | 1.22% |
| 2054 | -0.14% | 1.24% |
| 2053 | -0.13% | 1.26% |
| 2052 | -0.14% | 1.3% |
| 2051 | -0.11% | 1.31% |
| 2050 | -0.11% | 1.33% |
| 2049 | -0.09% | 1.36% |
| 2048 | -0.09% | 1.39% |
| 2047 | -0.06% | 1.43% |
| 2046 | -0.06% | 1.48% |
| 2045 | -0.05% | 1.5% |
| 2044 | -0.03% | 1.53% |
| 2043 | -0.02% | 1.55% |
| 2042 | 0.003% | 1.57% |
| 2041 | 0.03% | 1.62% |
| 2040 | 0.05% | 1.66% |
| 2039 | 0.08% | 1.7% |
| 2038 | 0.1% | 1.73% |
| 2037 | 0.13% | 1.78% |
| 2036 | 0.15% | 1.8% |
| 2035 | 0.18% | 1.83% |
| 2034 | 0.22% | 1.85% |
| 2033 | 0.25% | 1.88% |
| 2032 | 0.28% | 1.89% |
| 2031 | 0.32% | 1.9% |
| 2030 | 0.37% | 1.93% |
| 2029 | 0.42% | 1.94% |
| 2028 | 0.46% | 1.96% |
| 2027 | 0.51% | 1.96% |
| 2026 | 0.6% | 1.99% |
| 2025 | 0.7% | 2.02% |
| 2024 | 0.65% | 2.02% |
| 2023 | 1% | 2.02% |
| 2022 | 0.96% | 1.96% |
| 2021 | 0.52% | 2.08% |
| 2020 | 0.56% | 1.89% |
| 2019 | 0.66% | 1.52% |
| 2018 | 0.59% | 1.55% |
| 2017 | 0.59% | 1.61% |
| 2016 | 0.53% | 1.7% |
| 2015 | 0.44% | 1.79% |
| 2014 | 0.36% | 1.87% |
| 2013 | 0.3% | 1.96% |
| 2012 | 0.37% | 2.04% |
| 2011 | 0.47% | 2.12% |
| 2010 | 0.51% | 2.22% |
| 2009 | 0.52% | 2.34% |
| 2008 | 0.39% | 2.41% |
| 2007 | 0.22% | 2.45% |
| 2006 | 0.16% | 2.47% |
| 2005 | 0.23% | 2.49% |
| 2004 | 0.35% | 2.53% |
| 2003 | 0.47% | 2.6% |
| 2002 | 0.64% | 2.42% |
| 2001 | 0.76% | 1.64% |
| 2000 | 0.72% | 1.11% |
| 1999 | 0.67% | 1.2% |
| 1998 | 0.62% | 1.32% |
| 1997 | 0.52% | 1.43% |
| 1996 | 0.46% | 1.53% |
| 1995 | 0.5% | 1.63% |
| 1994 | 0.6% | 1.74% |
| 1993 | 0.7% | 1.84% |
| 1992 | 0.76% | 1.92% |
| 1991 | 0.79% | 2.21% |
| 1990 | 0.69% | 2.5% |
| 1989 | 0.6% | 2.6% |
| 1988 | 0.65% | 2.65% |
| 1987 | 0.64% | 2.49% |
| 1986 | 0.56% | 2.29% |
| 1985 | 0.47% | 2.13% |
| 1984 | 0.4% | 1.93% |
| 1983 | 0.38% | 1.83% |
| 1982 | 0.46% | 1.88% |
| 1981 | 0.69% | 2.1% |
| 1980 | 0.79% | 2.38% |
| 1979 | 0.69% | 2.62% |
| 1978 | 0.62% | 2.73% |
| 1977 | 0.6% | 2.68% |
| 1976 | 0.79% | 2.55% |
| 1975 | 0.9% | 2.4% |
| 1974 | 0.79% | 2.26% |
| 1973 | 0.83% | 2.17% |
| 1972 | 1.02% | 2.16% |
| 1971 | 1.2% | 2.2% |
| 1970 | 1.25% | 2.03% |
| 1969 | 1.16% | 1.76% |
| 1968 | 1.04% | 1.59% |
| 1967 | 1.14% | 1.41% |
| 1966 | 1.31% | 1.25% |
| 1965 | 1.38% | 1.15% |
| 1964 | 1.35% | 1.07% |
| 1963 | 1.36% | 1.02% |
| 1962 | 1.43% | 1.01% |
| 1961 | 1.32% | 1.02% |
Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).
GeoRank.org/population/netherlands/sao-tome-and-principe | CC BY
In 2024, the population of the Netherlands grew by 0.65%, while Sao Tome and Principe's population grew by 2.02%.
Live population counters
|
Netherlands
|
Sao Tome
|
|
|---|---|---|
| Current population |
18252623
|
246362
|
| Population rank | 72/197 | 176/197 |
| Percent of world population | 0.22% | 0.003% |
| One net population change |
4.52 minutes
|
1.88 hours
|
| One birth every |
3.2 minutes
|
1.35 hours
|
| One death every |
3.09 minutes
|
6.81 hours
|
| Daily growth/decline | +319 | +13 |
| Annual growth/decline | +116,368 | +4,665 |
| Annual growth/decline rate | +0.65% | +2.02% |
| Population growth rate rank | 121/197 | 49/197 |
| One migration net change every |
5.03 minutes
|
13.5 hours
|
| Annual migration change | +104,681 | -650 |
| Net migration rank | 16/196 | 90/196 |
| Foreign-born residents | 2,956,518 | 1,955 |
| Foreign-born residents rank | 23/195 | 194/195 |
| Foreign-born share of population | 16.2% | 0.8% |
| Foreign-born share rank | 40/195 | 162/195 |
Natural population change vs migration
| Year | Population change | |||
|---|---|---|---|---|
|
Netherlands
|
Sao Tome
|
|||
| Natural | Migration | Natural | Migration | |
| 2025 | - | 104,681 | - | -650 |
| 2024 | - | 121,628 | - | -604 |
| 2023 | -5,363 | 144,558 | 5,221 | -592 |
| 2022 | -1,770 | 224,472 | 5,102 | -592 |
| 2021 | 7,014 | 106,416 | 4,954 | -782 |
| 2020 | 0 | 67,598 | 4,874 | 0 |
| 2019 | 17,345 | 109,003 | 4,932 | -1,716 |
| 2018 | 15,508 | 87,197 | 4,957 | -1,757 |
| 2017 | 18,844 | 86,332 | 5,007 | -1,779 |
| 2016 | 23,843 | 88,743 | 5,125 | -1,793 |
| 2015 | 23,716 | 55,585 | 5,269 | -1,809 |
| 2014 | 35,417 | 36,591 | 5,381 | -1,801 |
| 2013 | 30,248 | 19,973 | 5,449 | -1,787 |
| 2012 | 35,186 | 14,861 | 5,501 | -1,739 |
| 2011 | 45,072 | 31,224 | 5,445 | -1,616 |
| 2010 | 48,184 | 33,703 | 5,391 | -1,529 |
| 2009 | 51,244 | 39,832 | 5,349 | -1,328 |
| 2008 | 49,337 | 32,406 | 5,297 | -1,203 |
| 2007 | 49,145 | -304 | 5,226 | -1,127 |
| 2006 | 49,038 | -25,401 | 5,057 | -1,031 |
| 2005 | 50,592 | -22,496 | 4,897 | -941 |
| 2004 | 56,987 | -9,230 | 4,810 | -894 |
| 2003 | 58,411 | 7,937 | 4,702 | -816 |
| 2002 | 59,751 | 28,824 | 4,591 | -690 |
| 2001 | 62,580 | 56,096 | 4,471 | -1,289 |
| 2000 | 66,887 | 59,308 | 4,334 | -2,798 |
| 1999 | 60,086 | 47,179 | 4,221 | -2,594 |
| 1998 | 61,258 | 52,058 | 4,120 | -2,364 |
| 1997 | 56,198 | 31,302 | 4,041 | -2,153 |
| 1996 | 51,251 | 21,792 | 3,993 | -1,974 |
| 1995 | 54,106 | 15,056 | 3,948 | -1,829 |
| 1994 | 61,532 | 20,193 | 3,860 | -1,644 |
| 1993 | 58,103 | 44,514 | 3,841 | -1,527 |
| 1992 | 66,811 | 50,148 | 3,822 | -1,432 |
| 1991 | 69,321 | 51,670 | 3,801 | -1,362 |
| 1990 | 68,777 | 53,564 | 3,719 | -727 |
| 1989 | 59,396 | 31,165 | 3,576 | -571 |
| 1988 | 61,993 | 31,026 | 3,544 | -465 |
| 1987 | 64,526 | 39,559 | 3,440 | -470 |
| 1986 | 59,746 | 30,380 | 3,180 | -614 |
| 1985 | 55,069 | 27,356 | 3,242 | -828 |
| 1984 | 54,812 | 12,902 | 3,163 | -1,041 |
| 1983 | 51,722 | 11,007 | 3,100 | -1,203 |
| 1982 | 54,388 | 7,644 | 3,047 | -1,203 |
| 1981 | 62,688 | 17,643 | 3,015 | -1,067 |
| 1980 | 66,504 | 54,010 | 2,965 | -770 |
| 1979 | 63,172 | 42,772 | 2,893 | -491 |
| 1978 | 61,344 | 26,639 | 2,800 | -279 |
| 1977 | 63,739 | 19,809 | 2,705 | -255 |
| 1976 | 63,361 | 18,774 | 2,608 | -302 |
| 1975 | 64,232 | 68,569 | 2,515 | -392 |
| 1974 | 75,853 | 31,645 | 2,422 | -474 |
| 1973 | 84,668 | 18,705 | 2,329 | -525 |
| 1972 | 101,297 | 17,470 | 2,232 | -517 |
| 1971 | 116,112 | 32,756 | 2,127 | -430 |
| 1970 | 129,082 | 32,438 | 1,980 | -279 |
| 1969 | 139,082 | 21,850 | 1,862 | -469 |
| 1968 | 132,389 | 7,243 | 1,767 | -520 |
| 1967 | 138,580 | -10,673 | 1,693 | -606 |
| 1966 | 138,265 | 20,740 | 1,642 | -688 |
| 1965 | 146,308 | 19,444 | 1,611 | -765 |
| 1964 | 157,653 | 15,014 | 1,600 | -819 |
| 1963 | 154,361 | -21 | 1,609 | -886 |
| 1962 | 153,474 | 18,024 | 1,625 | -927 |
| 1961 | 159,450 | 8,258 | 1,657 | -960 |
| 1960 | 151,623 | -13,235 | 1,547 | -860 |
Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).
GeoRank.org/population/netherlands/sao-tome-and-principe | CC BY
Over the last 10 years, 11.8% of the population change in the Netherlands is from natural causes (a gain of 134,554 people) and 88.2% is from migration (a gain of 1,006,495 people). In Sao Tome and Principe 80.1% is from natural causes (a gain of 50,822 people) and 19.9% is from migration (a loss of 12,621 people).
As of 2024, 2,956,518 residents or 16.2% of the population were not native-born in the Netherlands, compared to 1,955 people or 0.8% in Sao Tome and Principe.
Biggest cities by population
|
Netherlands
|
|
|---|---|
| City | Population |
| Amsterdam | 921K |
| Rotterdam | 664K |
| The Hague | 548K |
| Utrecht | 359K |
| Eindhoven | 244K |
| Groningen | 238K |
| Tilburg | 228K |
| Almere | 215K |
| Breda | 188K |
| Nijmegen | 177K |
|
Sao Tome
|
|
|---|---|
| City | Population |
| Sao Tome | 65.5K |
| Trindade | 6.64K |
Compare countries by 7 more topics
Population differences between the Netherlands and Sao Tome and Principe
|
Netherlands
|
Sao Tome
|
|
|---|---|---|
| Life expectancy | 82.6 years | 70.3 years |
| Average age | 42.5 years | 25.1 years |
| Median age | 42.4 years | 20.3 years |
| Male:Female ratio | 49.7:50.3 | 49.7:50.3 |
| Fertility rate | 1.43 births per woman | 3.64 births per woman |
| Population density | 1,402 ppl/mi² | 661 ppl/mi² |
Population map with other countries
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population/netherlands/sao-tome-and-principe | CC BY
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Data sources:
- World Bank | Health (1960–2025, retrieved 2026-04-06)
- United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
- U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
- Wikidata (2026, retrieved 2026-02-08)
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