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Population in Lithuania compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Lithuania was 2,888,774 in 2025 vs 240,254 people in Sao Tome and Principe in 2025. In 2026, based on the adjusted UN estimation, the current Lithuania's population is 2,845,693 people compared to 247,495 in Sao Tome and Principe.

Population statistics:

  • Lithuania's population is 11.5 times bigger than Sao Tome and Principe's.
  • Lithuania is ranked the 139th most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.04% of the world: 0.03% for Lithuania vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Lithuania has had an average growth rate of -0.15% per year vs +1.83% in Sao Tome and Principe.
  • Since 2006, the population of Lithuania has decreased from 3.27M people to 2.85M (13% decline), while Sao Tome and Principe has grown from 166K to 247K (49.4% growth).

Lithuania vs Sao Tome and Principe: population by year and forecast

Lithuania
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Lithuania Sao Tome
2100 1,232,467 538,656
2099 1,248,433 537,257
2098 1,264,509 535,715
2097 1,280,780 534,052
2096 1,297,383 532,281
2095 1,314,564 530,505
2094 1,331,697 528,585
2093 1,349,357 526,572
2092 1,367,612 524,436
2091 1,386,232 522,255
2090 1,405,212 519,929
2089 1,424,549 517,542
2088 1,444,430 515,028
2087 1,464,444 512,499
2086 1,484,533 509,949
2085 1,505,287 507,271
2084 1,526,073 504,516
2083 1,547,148 501,611
2082 1,568,485 498,655
2081 1,589,950 495,622
2080 1,611,433 492,416
2079 1,632,875 489,178
2078 1,654,422 485,864
2077 1,675,958 482,385
2076 1,697,590 478,877
2075 1,719,253 475,315
2074 1,741,058 471,700
2073 1,762,435 468,051
2072 1,783,836 464,286
2071 1,805,485 460,447
2070 1,827,274 456,490
2069 1,849,644 452,388
2068 1,871,909 448,306
2067 1,894,433 444,092
2066 1,917,222 439,773
2065 1,940,378 435,502
2064 1,963,220 431,068
2063 1,986,033 426,645
2062 2,009,588 422,127
2061 2,033,204 417,629
2060 2,057,397 413,061
2059 2,081,777 408,522
2058 2,106,243 403,970
2057 2,130,801 399,359
2056 2,155,426 394,790
2055 2,180,174 390,100
2054 2,204,562 385,416
2053 2,228,432 380,685
2052 2,252,640 375,964
2051 2,276,529 371,143
2050 2,300,221 366,347
2049 2,323,058 361,542
2048 2,346,050 356,694
2047 2,369,429 351,813
2046 2,391,976 346,841
2045 2,414,470 341,791
2044 2,436,951 336,747
2043 2,460,277 331,669
2042 2,483,334 326,608
2041 2,506,119 321,551
2040 2,528,678 316,415
2039 2,552,188 311,237
2038 2,575,059 306,029
2037 2,598,050 300,834
2036 2,620,456 295,584
2035 2,642,405 290,361
2034 2,664,791 285,145
2033 2,686,738 279,952
2032 2,708,666 274,798
2031 2,730,633 269,704
2030 2,753,016 264,687
2029 2,775,584 259,670
2028 2,798,862 254,717
2027 2,822,301 249,827
2026 2,845,693 245,033
2025 2,888,774 240,254
2024 2,888,278 235,536
2023 2,871,585 230,871
2022 2,831,639 226,305
2021 2,808,380 221,961
2020 2,810,369 217,435
2019 2,811,089 213,392
2018 2,819,200 210,187
2017 2,842,639 206,970
2016 2,877,325 203,689
2015 2,911,109 200,291
2014 2,937,253 196,767
2013 2,961,250 193,148
2012 2,989,139 189,439
2011 3,028,115 185,649
2010 3,097,282 181,802
2009 3,162,916 177,853
2008 3,198,231 173,793
2007 3,231,294 169,700
2006 3,269,909 165,638
2005 3,322,528 161,639
2004 3,377,075 157,705
2003 3,415,213 153,814
2002 3,443,067 149,922
2001 3,470,818 146,375
2000 3,499,536 144,018
1999 3,524,238 142,442
1998 3,549,331 140,751
1997 3,575,137 138,922
1996 3,601,613 136,962
1995 3,629,102 134,895
1994 3,657,144 132,732
1993 3,682,613 130,467
1992 3,700,114 128,110
1991 3,704,134 125,697
1990 3,697,838 122,980
1989 3,684,255 119,979
1988 3,655,049 116,939
1987 3,616,367 113,919
1986 3,578,914 111,150
1985 3,544,543 108,658
1984 3,514,205 106,394
1983 3,485,192 104,380
1982 3,457,179 102,508
1981 3,432,947 100,615
1980 3,413,202 98,544
1979 3,397,842 96,252
1978 3,379,514 93,794
1977 3,355,036 91,301
1976 3,328,664 88,922
1975 3,301,652 86,708
1974 3,273,894 84,672
1973 3,244,438 82,798
1972 3,213,622 81,041
1971 3,179,041 79,330
1970 3,139,689 77,626
1969 3,107,321 76,083
1968 3,078,850 74,765
1967 3,044,400 73,596
1966 3,008,050 72,576
1965 2,971,450 71,680
1964 2,935,200 70,865
1963 2,898,950 70,112
1962 2,863,350 69,403
1961 2,823,550 68,707
1960 2,778,550 68,012

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/lithuania/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Lithuania decreased by 392,584 people (a 12% decline), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Lithuania lost 31,632 people (a 1.1% decline), while Sao Tome and Principe's population increased by 43,806 people (a 21.5% growth).

Lithuania was ranked 130th most populous country in 2006 and is 139th in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Lithuania's population will shrink by 19.2% to 2,300,221 people with a rank change from 139th to 145th. The population of Sao Tome and Principe will increase by 48% to 366,347 people and rank change from 176th to 175th.

Sao Tome and Principe is projected to reach its peak in 2100 at 539K people, while Lithuania's population already peaked in 1991 at 3.7M people and is projected to decrease to 1.23M people by 2100.

Population growth rate by year

Lithuania
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Lithuania Sao Tome
2100 -1.28% 0.26%
2099 -1.27% 0.29%
2098 -1.27% 0.31%
2097 -1.28% 0.33%
2096 -1.31% 0.33%
2095 -1.29% 0.36%
2094 -1.31% 0.38%
2093 -1.33% 0.41%
2092 -1.34% 0.42%
2091 -1.35% 0.45%
2090 -1.36% 0.46%
2089 -1.38% 0.49%
2088 -1.37% 0.49%
2087 -1.35% 0.5%
2086 -1.38% 0.53%
2085 -1.36% 0.55%
2084 -1.36% 0.58%
2083 -1.36% 0.59%
2082 -1.35% 0.61%
2081 -1.33% 0.65%
2080 -1.31% 0.66%
2079 -1.3% 0.68%
2078 -1.28% 0.72%
2077 -1.27% 0.73%
2076 -1.26% 0.75%
2075 -1.25% 0.77%
2074 -1.21% 0.78%
2073 -1.2% 0.81%
2072 -1.2% 0.83%
2071 -1.19% 0.87%
2070 -1.21% 0.91%
2069 -1.19% 0.91%
2068 -1.19% 0.95%
2067 -1.19% 0.98%
2066 -1.19% 0.98%
2065 -1.16% 1.03%
2064 -1.15% 1.04%
2063 -1.17% 1.07%
2062 -1.16% 1.08%
2061 -1.18% 1.11%
2060 -1.17% 1.11%
2059 -1.16% 1.13%
2058 -1.15% 1.15%
2057 -1.14% 1.16%
2056 -1.14% 1.2%
2055 -1.11% 1.22%
2054 -1.07% 1.24%
2053 -1.07% 1.26%
2052 -1.05% 1.3%
2051 -1.03% 1.31%
2050 -0.98% 1.33%
2049 -0.98% 1.36%
2048 -0.99% 1.39%
2047 -0.94% 1.43%
2046 -0.93% 1.48%
2045 -0.92% 1.5%
2044 -0.95% 1.53%
2043 -0.93% 1.55%
2042 -0.91% 1.57%
2041 -0.89% 1.62%
2040 -0.92% 1.66%
2039 -0.89% 1.7%
2038 -0.88% 1.73%
2037 -0.86% 1.78%
2036 -0.83% 1.8%
2035 -0.84% 1.83%
2034 -0.82% 1.85%
2033 -0.81% 1.88%
2032 -0.8% 1.89%
2031 -0.81% 1.9%
2030 -0.81% 1.93%
2029 -0.83% 1.94%
2028 -0.83% 1.96%
2027 -0.82% 1.96%
2026 -1.49% 1.99%
2025 0.02% 2%
2024 0.58% 2.02%
2023 1.41% 2.02%
2022 0.83% 1.96%
2021 -0.07% 2.08%
2020 -0.03% 1.89%
2019 -0.29% 1.52%
2018 -0.82% 1.55%
2017 -1.21% 1.61%
2016 -1.16% 1.7%
2015 -0.89% 1.79%
2014 -0.81% 1.87%
2013 -0.93% 1.96%
2012 -1.29% 2.04%
2011 -2.23% 2.12%
2010 -2.08% 2.22%
2009 -1.1% 2.34%
2008 -1.02% 2.41%
2007 -1.18% 2.45%
2006 -1.58% 2.47%
2005 -1.62% 2.49%
2004 -1.12% 2.53%
2003 -0.81% 2.6%
2002 -0.8% 2.42%
2001 -0.82% 1.64%
2000 -0.7% 1.11%
1999 -0.71% 1.2%
1998 -0.72% 1.32%
1997 -0.74% 1.43%
1996 -0.76% 1.53%
1995 -0.77% 1.63%
1994 -0.69% 1.74%
1993 -0.47% 1.84%
1992 -0.11% 1.92%
1991 0.17% 2.21%
1990 0.37% 2.5%
1989 0.8% 2.6%
1988 1.07% 2.65%
1987 1.05% 2.49%
1986 0.97% 2.29%
1985 0.86% 2.13%
1984 0.83% 1.93%
1983 0.81% 1.83%
1982 0.71% 1.88%
1981 0.58% 2.1%
1980 0.45% 2.38%
1979 0.54% 2.62%
1978 0.73% 2.73%
1977 0.79% 2.68%
1976 0.82% 2.55%
1975 0.85% 2.4%
1974 0.91% 2.26%
1973 0.96% 2.17%
1972 1.09% 2.16%
1971 1.25% 2.2%
1970 1.04% 2.03%
1969 0.92% 1.76%
1968 1.13% 1.59%
1967 1.21% 1.41%
1966 1.23% 1.25%
1965 1.24% 1.15%
1964 1.25% 1.07%
1963 1.24% 1.02%
1962 1.41% 1.01%
1961 1.62% 1.02%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/lithuania/sao-tome-and-principe | CC BY

In 2025, the population of Lithuania grew by 0.02%, while Sao Tome and Principe's population grew by 2%.

Live population counters

Lithuania Sao Tome
Current population
2845693
247495
Population rank 139/197 176/197
Percent of world population 0.03% 0.003%
One net population change
17.7 hours
1.86 hours
One birth every
27.6 minutes
1.32 hours
One death every
14 minutes
6.73 hours
Daily growth/decline +1 +13
Annual growth/decline +496 +4,718
Annual growth/decline rate +0.02% +2%
Population growth rate rank 157/197 50/197
One migration net change every
21.4 minutes
13.5 hours
Annual migration change -24,618 -650
Net migration rank 157/196 90/196
Foreign-born residents 175,194 1,955
Foreign-born residents rank 120/195 194/195
Foreign-born share of population 6.1% 0.8%
Foreign-born share rank 87/195 162/195

Natural population change vs migration

Lithuania
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Lithuania Sao Tome
Natural Migration Natural Migration
2025 - -24,618 - -650
2024 -18,485 2,617 5,315 -604
2023 -16,368 44,935 5,221 -592
2022 -20,671 72,100 5,102 -592
2021 -24,433 19,657 4,954 -782
2020 -19,953 19,884 4,874 0
2019 -13,212 10,665 4,932 -1,716
2018 -12,686 -3,459 4,957 -1,757
2017 -12,224 -28,027 5,007 -1,779
2016 -11,509 -30,612 5,125 -1,793
2015 -11,935 -22,560 5,269 -1,809
2014 -10,868 -12,387 5,381 -1,801
2013 -12,733 -16,769 5,449 -1,787
2012 -11,060 -21,387 5,501 -1,739
2011 -10,901 -38,518 5,445 -1,616
2010 -11,460 -78,887 5,391 -1,529
2009 -9,805 -32,186 5,349 -1,328
2008 -12,153 -16,482 5,297 -1,203
2007 -15,510 -21,815 5,226 -1,127
2006 -15,041 -24,730 5,057 -1,031
2005 -14,287 -51,357 4,897 -941
2004 -11,482 -32,312 4,810 -894
2003 -10,929 -22,701 4,702 -816
2002 -11,362 -12,627 4,591 -690
2001 -9,024 -24,733 4,471 -1,289
2000 -4,549 -16,077 4,334 -2,798
1999 -3,877 -20,533 4,221 -2,594
1998 -3,904 -22,002 4,120 -2,364
1997 -3,218 -22,324 4,041 -2,153
1996 -3,962 -23,236 3,993 -1,974
1995 -3,992 -23,509 3,948 -1,829
1994 -4,023 -24,104 3,860 -1,644
1993 1,473 -23,949 3,841 -1,527
1992 12,950 -25,175 3,822 -1,432
1991 14,817 -10,744 3,801 -1,362
1990 17,010 -8,840 3,719 -727
1989 17,316 -26,985 3,576 -571
1988 19,006 38,648 3,544 -465
1987 22,422 10,820 3,440 -470
1986 23,978 10,177 3,180 -614
1985 19,140 9,417 3,242 -828
1984 18,976 8,835 3,163 -1,041
1983 20,911 8,585 3,100 -1,203
1982 18,323 8,163 3,047 -1,203
1981 16,478 7,752 3,015 -1,067
1980 16,042 7,412 2,965 -770
1979 16,989 6,932 2,893 -491
1978 17,573 7,328 2,800 -279
1977 19,124 8,964 2,705 -255
1976 20,305 8,581 2,608 -302
1975 20,470 8,170 2,515 -392
1974 22,589 7,757 2,422 -474
1973 22,712 7,327 2,329 -525
1972 25,388 7,185 2,232 -517
1971 28,930 7,130 2,127 -430
1970 27,629 6,530 1,980 -279
1969 27,345 4,179 1,862 -469
1968 28,325 6,522 1,767 -520
1967 29,226 5,251 1,693 -606
1966 30,381 4,799 1,642 -688
1965 30,309 4,196 1,611 -765
1964 34,048 3,820 1,600 -819
1963 33,918 3,428 1,609 -886
1962 34,933 2,899 1,625 -927
1961 40,376 2,550 1,657 -960
1960 40,845 2,328 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/lithuania/sao-tome-and-principe | CC BY

Over the last 10 years, 65.5% of the population change in Lithuania is from natural causes (a loss of 161,476 people) and 34.5% is from migration (a gain of 85,200 people). In Sao Tome and Principe 81.6% is from natural causes (a gain of 50,756 people) and 18.4% is from migration (a loss of 11,424 people).

As of 2024, 175,194 residents or 6.1% of the population were not native-born in Lithuania, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Lithuania
City Population
Vilnius 581K
Kaunas 305K
Klaipeda 158K
Siauliai 104K
Panevezys 87.9K
Alytus 51.9K
Marijampole 36.8K
Mazeikiai 33.2K
Jonava 27.1K
Utena 25.6K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/lithuania/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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