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Population in Bahrain compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Bahrain was 1,588,670 in 2024 vs 235,536 people in Sao Tome and Principe in 2024. In 2026, based on the adjusted UN estimation, the current Bahrain's population is 1,669,503 people compared to 246,362 in Sao Tome and Principe.

Population statistics:

  • Bahrain's population is 6.78 times bigger than Sao Tome and Principe's.
  • Bahrain is ranked the 151st most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.02% of the world: 0.02% for Bahrain vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Bahrain has had an average growth rate of +2.2% per year vs +1.82% in Sao Tome and Principe.
  • Since 2006, the population of Bahrain has increased from 960K people to 1.67M (73.8% growth), while Sao Tome and Principe has grown from 166K to 246K (48.7% growth).

Bahrain vs Sao Tome and Principe: population by year and forecast

Bahrain
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Bahrain Sao Tome
2100 3,082,127 538,729
2099 3,062,381 537,330
2098 3,042,626 535,787
2097 3,022,907 534,124
2096 3,003,249 532,353
2095 2,983,633 530,576
2094 2,964,048 528,656
2093 2,944,524 526,643
2092 2,925,040 524,507
2091 2,905,580 522,325
2090 2,886,217 519,999
2089 2,866,951 517,612
2088 2,847,692 515,098
2087 2,828,537 512,568
2086 2,809,429 510,018
2085 2,790,308 507,340
2084 2,771,240 504,584
2083 2,752,172 501,679
2082 2,733,129 498,722
2081 2,714,131 495,689
2080 2,695,175 492,482
2079 2,676,229 489,244
2078 2,657,278 485,930
2077 2,638,324 482,450
2076 2,619,372 478,942
2075 2,600,364 475,380
2074 2,581,289 471,763
2073 2,562,193 468,114
2072 2,543,097 464,348
2071 2,523,937 460,509
2070 2,504,829 456,552
2069 2,485,696 452,449
2068 2,466,554 448,367
2067 2,447,412 444,152
2066 2,428,336 439,833
2065 2,409,347 435,561
2064 2,390,392 431,126
2063 2,371,501 426,703
2062 2,352,705 422,184
2061 2,334,013 417,686
2060 2,315,423 413,117
2059 2,296,883 408,577
2058 2,278,395 404,024
2057 2,260,013 399,413
2056 2,241,679 394,844
2055 2,223,337 390,153
2054 2,205,001 385,468
2053 2,186,627 380,737
2052 2,168,245 376,015
2051 2,149,857 371,194
2050 2,131,404 366,397
2049 2,112,930 361,591
2048 2,094,386 356,742
2047 2,075,759 351,861
2046 2,057,011 346,888
2045 2,038,165 341,838
2044 2,019,181 336,792
2043 2,000,134 331,713
2042 1,981,020 326,652
2041 1,961,864 321,594
2040 1,942,729 316,457
2039 1,923,661 311,279
2038 1,904,631 306,071
2037 1,885,711 300,875
2036 1,866,890 295,624
2035 1,848,209 290,400
2034 1,829,691 285,183
2033 1,811,344 279,990
2032 1,793,151 274,835
2031 1,775,117 269,740
2030 1,757,225 264,723
2029 1,738,388 259,705
2028 1,716,506 254,751
2027 1,691,696 249,860
2026 1,661,275 245,066
2025 1,627,179 240,286
2024 1,588,670 235,536
2023 1,577,059 230,871
2022 1,524,693 226,305
2021 1,504,365 221,961
2020 1,472,204 217,435
2019 1,483,756 213,392
2018 1,503,091 210,187
2017 1,501,116 206,970
2016 1,423,726 203,689
2015 1,370,322 200,291
2014 1,314,562 196,767
2013 1,253,191 193,148
2012 1,208,964 189,439
2011 1,195,020 185,649
2010 1,228,543 181,802
2009 1,178,415 177,853
2008 1,103,496 173,793
2007 1,039,295 169,700
2006 960,424 165,638
2005 888,822 161,639
2004 823,741 157,705
2003 764,517 153,814
2002 710,553 149,922
2001 661,316 146,375
2000 637,582 144,018
1999 620,989 142,442
1998 604,842 140,751
1997 589,115 138,922
1996 573,792 136,962
1995 558,879 134,895
1994 544,366 132,732
1993 530,225 130,467
1992 516,458 128,110
1991 503,052 125,697
1990 514,797 122,980
1989 497,327 119,979
1988 479,929 116,939
1987 462,854 113,919
1986 446,286 111,150
1985 430,358 108,658
1984 415,154 106,394
1983 400,707 104,380
1982 386,983 102,508
1981 373,524 100,615
1980 358,978 98,544
1979 343,457 96,252
1978 328,046 93,794
1977 312,823 91,301
1976 297,863 88,922
1975 283,243 86,708
1974 269,038 84,672
1973 255,320 82,798
1972 242,113 81,041
1971 230,733 79,330
1970 224,809 77,626
1969 222,469 76,083
1968 219,337 74,765
1967 214,189 73,596
1966 207,543 72,576
1965 200,866 71,680
1964 193,816 70,865
1963 186,501 70,112
1962 179,349 69,403
1961 172,346 68,707
1960 165,477 68,012

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/bahrain/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Bahrain increased by 463,302 people (a 48.2% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Bahrain gained 245,777 people (a 17.3% growth), while Sao Tome and Principe's population increased by 42,673 people (a 21% growth).

Bahrain was ranked 157th most populous country in 2006 and is 151st in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Bahrain's population will grow by 27.7% to 2,131,404 people with a rank change from 151st to 146th. The population of Sao Tome and Principe will increase by 48.7% to 366,397 people and rank change from 176th to 175th.

Bahrain is projected to reach its peak in 2100 at 3.08M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Bahrain
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Bahrain Sao Tome
2100 0.64% 0.26%
2099 0.65% 0.29%
2098 0.65% 0.31%
2097 0.65% 0.33%
2096 0.66% 0.33%
2095 0.66% 0.36%
2094 0.66% 0.38%
2093 0.67% 0.41%
2092 0.67% 0.42%
2091 0.67% 0.45%
2090 0.67% 0.46%
2089 0.68% 0.49%
2088 0.68% 0.49%
2087 0.68% 0.5%
2086 0.69% 0.53%
2085 0.69% 0.55%
2084 0.69% 0.58%
2083 0.7% 0.59%
2082 0.7% 0.61%
2081 0.7% 0.65%
2080 0.71% 0.66%
2079 0.71% 0.68%
2078 0.72% 0.72%
2077 0.72% 0.73%
2076 0.73% 0.75%
2075 0.74% 0.77%
2074 0.75% 0.78%
2073 0.75% 0.81%
2072 0.76% 0.83%
2071 0.76% 0.87%
2070 0.77% 0.91%
2069 0.78% 0.91%
2068 0.78% 0.95%
2067 0.79% 0.98%
2066 0.79% 0.98%
2065 0.79% 1.03%
2064 0.8% 1.04%
2063 0.8% 1.07%
2062 0.8% 1.08%
2061 0.8% 1.11%
2060 0.81% 1.11%
2059 0.81% 1.13%
2058 0.81% 1.15%
2057 0.82% 1.16%
2056 0.82% 1.2%
2055 0.83% 1.22%
2054 0.84% 1.24%
2053 0.85% 1.26%
2052 0.86% 1.3%
2051 0.87% 1.31%
2050 0.87% 1.33%
2049 0.89% 1.36%
2048 0.9% 1.39%
2047 0.91% 1.43%
2046 0.92% 1.48%
2045 0.94% 1.5%
2044 0.95% 1.53%
2043 0.96% 1.55%
2042 0.98% 1.57%
2041 0.98% 1.62%
2040 0.99% 1.66%
2039 1% 1.7%
2038 1% 1.73%
2037 1.01% 1.78%
2036 1.01% 1.8%
2035 1.01% 1.83%
2034 1.01% 1.85%
2033 1.01% 1.88%
2032 1.02% 1.89%
2031 1.02% 1.9%
2030 1.08% 1.93%
2029 1.27% 1.94%
2028 1.47% 1.96%
2027 1.83% 1.96%
2026 2.1% 1.99%
2025 2.42% 2.02%
2024 0.74% 2.02%
2023 3.43% 2.02%
2022 1.35% 1.96%
2021 2.18% 2.08%
2020 -0.78% 1.89%
2019 -1.29% 1.52%
2018 0.13% 1.55%
2017 5.44% 1.61%
2016 3.9% 1.7%
2015 4.24% 1.79%
2014 4.9% 1.87%
2013 3.66% 1.96%
2012 1.17% 2.04%
2011 -2.73% 2.12%
2010 4.25% 2.22%
2009 6.79% 2.34%
2008 6.18% 2.41%
2007 8.21% 2.45%
2006 8.06% 2.47%
2005 7.9% 2.49%
2004 7.75% 2.53%
2003 7.59% 2.6%
2002 7.45% 2.42%
2001 3.72% 1.64%
2000 2.67% 1.11%
1999 2.67% 1.2%
1998 2.67% 1.32%
1997 2.67% 1.43%
1996 2.67% 1.53%
1995 2.67% 1.63%
1994 2.67% 1.74%
1993 2.67% 1.84%
1992 2.66% 1.92%
1991 -2.28% 2.21%
1990 3.51% 2.5%
1989 3.63% 2.6%
1988 3.69% 2.65%
1987 3.71% 2.49%
1986 3.7% 2.29%
1985 3.66% 2.13%
1984 3.61% 1.93%
1983 3.55% 1.83%
1982 3.6% 1.88%
1981 4.05% 2.1%
1980 4.52% 2.38%
1979 4.7% 2.62%
1978 4.87% 2.73%
1977 5.02% 2.68%
1976 5.16% 2.55%
1975 5.28% 2.4%
1974 5.37% 2.26%
1973 5.45% 2.17%
1972 4.93% 2.16%
1971 2.64% 2.2%
1970 1.05% 2.03%
1969 1.43% 1.76%
1968 2.4% 1.59%
1967 3.2% 1.41%
1966 3.32% 1.25%
1965 3.64% 1.15%
1964 3.92% 1.07%
1963 3.99% 1.02%
1962 4.06% 1.01%
1961 4.15% 1.02%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/bahrain/sao-tome-and-principe | CC BY

In 2024, the population of Bahrain grew by 0.74%, while Sao Tome and Principe's population grew by 2.02%.

Live population counters

Bahrain Sao Tome
Current population
1669503
246362
Population rank 151/197 176/197
Percent of world population 0.02% 0.003%
One net population change
45.3 minutes
1.88 hours
One birth every
26.7 minutes
1.35 hours
One death every
2.66 hours
6.81 hours
Daily growth/decline +32 +13
Annual growth/decline +11,611 +4,665
Annual growth/decline rate +0.74% +2.02%
Population growth rate rank 117/197 49/197
One migration net change every
29.1 minutes
13.5 hours
Annual migration change +18,128 -650
Net migration rank 34/196 90/196
Foreign-born residents 840,202 1,955
Foreign-born residents rank 66/195 194/195
Foreign-born share of population 52.3% 0.8%
Foreign-born share rank 7/195 162/195

Natural population change vs migration

Bahrain
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Bahrain Sao Tome
Natural Migration Natural Migration
2025 - 18,128 - -650
2024 - 22,699 - -604
2023 16,356 20,002 5,221 -592
2022 17,058 18,975 5,102 -592
2021 15,401 11,882 4,954 -782
2020 15,056 -5,048 4,874 0
2019 16,639 -31,967 4,932 -1,716
2018 17,445 -25,978 4,957 -1,757
2017 18,140 21,958 5,007 -1,779
2016 17,996 46,833 5,125 -1,793
2015 18,193 36,809 5,269 -1,809
2014 17,826 40,815 5,381 -1,801
2013 17,044 35,574 5,449 -1,787
2012 16,219 12,801 5,501 -1,739
2011 15,990 -26,107 5,445 -1,616
2010 16,474 -19,329 5,391 -1,529
2009 15,795 46,467 5,349 -1,328
2008 15,541 47,674 5,297 -1,203
2007 15,393 47,500 5,226 -1,127
2006 15,248 46,615 5,057 -1,031
2005 15,196 45,682 4,897 -941
2004 14,454 45,413 4,810 -894
2003 13,243 45,571 4,702 -816
2002 11,875 45,952 4,591 -690
2001 10,948 34,371 4,471 -1,289
2000 11,339 2,886 4,334 -2,798
1999 11,397 3,130 4,221 -2,594
1998 10,970 3,733 4,120 -2,364
1997 10,739 4,036 4,041 -2,153
1996 10,607 4,162 3,993 -1,974
1995 10,824 3,842 3,948 -1,829
1994 11,133 3,387 3,860 -1,644
1993 11,521 2,850 3,841 -1,527
1992 11,577 2,768 3,822 -1,432
1991 11,491 4,562 3,801 -1,362
1990 12,337 5,090 3,719 -727
1989 12,293 5,220 3,576 -571
1988 11,995 5,294 3,544 -465
1987 11,709 5,152 3,440 -470
1986 11,455 4,822 3,180 -614
1985 10,924 4,657 3,242 -828
1984 10,269 4,557 3,163 -1,041
1983 9,821 4,252 3,100 -1,203
1982 9,396 3,980 3,047 -1,203
1981 9,020 4,523 3,015 -1,067
1980 8,802 6,741 2,965 -770
1979 8,587 6,908 2,893 -491
1978 8,358 6,974 2,800 -279
1977 8,093 7,017 2,705 -255
1976 7,818 6,993 2,608 -302
1975 7,535 6,900 2,515 -392
1974 7,265 6,711 2,422 -474
1973 7,012 6,450 2,329 -525
1972 6,763 6,190 2,232 -517
1971 6,650 3,159 2,127 -430
1970 6,973 -4,939 1,980 -279
1969 7,277 -4,638 1,862 -469
1968 7,584 -3,952 1,767 -520
1967 7,492 -829 1,693 -606
1966 7,342 -718 1,642 -688
1965 7,148 -415 1,611 -765
1964 6,873 491 1,600 -819
1963 6,557 714 1,609 -886
1962 6,232 810 1,625 -927
1961 5,882 1,076 1,657 -960
1960 5,513 1,266 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/bahrain/sao-tome-and-principe | CC BY

Over the last 10 years, 55.9% of the population change in Bahrain is from natural causes (a gain of 170,110 people) and 44.1% is from migration (a gain of 134,281 people). In Sao Tome and Principe 80.1% is from natural causes (a gain of 50,822 people) and 19.9% is from migration (a loss of 12,621 people).

As of 2024, 840,202 residents or 52.3% of the population were not native-born in Bahrain, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Bahrain
City Population
Manama 298K
Riffa 115K
Isa Town 61.3K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/bahrain/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

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