The latest officially reported population of Sao Tome and Principe was 235,536 in 2024 vs 121,354 people in the Seychelles in 2024. In 2026, based on the adjusted UN estimation, the current Sao Tome and Principe's population is 245,039 people compared to 125,600 in the Seychelles.
Population statistics:
- Sao Tome and Principe's population is 1.95 times bigger than the Seychelles'.
- Sao Tome and Principe is ranked the 176th most populous country in the world, while the Seychelles is the 181st.
- The countries together account for 0.004% of the world: 0.003% for Sao Tome and Principe vs 0.002% for the Seychelles.
- For the last 10 years, Sao Tome and Principe has had an average growth rate of +1.82% per year vs +2.9% in the Seychelles.
- Since 2006, the population of Sao Tome and Principe has increased from 166K people to 245K (47.9% growth), while the Seychelles has grown from 84.6K to 126K (48.5% growth).
- Sao Tome and Principe is projected to reach its peak in 2100 at 534K people compared to the peak of 133K people in 2042 for the Seychelles.
Sao Tome and Principe vs Seychelles: live population counter
|
|
|
|
|---|---|---|
| Current population |
245039
|
125600
|
| Population rank | 176/197 | 181/197 |
| Percent of world population | 0.003% | 0.002% |
| One net population change |
1.88 hours
|
5.54 hours
|
| One birth every |
1.35 hours
|
5.63 hours
|
| One death every |
6.81 hours
|
10 hours
|
| One migration net change every |
14.5 hours
|
5.01 hours
|
| Annual migration change | -604 | +1,747 |
| Daily growth/decline | +13 | +4 |
| Annual growth/decline | +4,665 | +1,581 |
| Annual growth/decline rate | +2.02% | +1.32% |
| Population growth rate rank | 49/197 | 81/197 |
Sao Tome and Principe and the Seychelles: population history and growth rate by year chart
| Year | Population | Growth rate | ||
|---|---|---|---|---|
|
|
|
|
|
|
| 1960 | 68,012 | 41,700 | - | - |
| 1961 | 68,707 | 42,889 | 1.02% | 2.85% |
| 1962 | 69,403 | 44,042 | 1.01% | 2.69% |
| 1963 | 70,112 | 45,176 | 1.02% | 2.57% |
| 1964 | 70,865 | 46,322 | 1.07% | 2.54% |
| 1965 | 71,680 | 47,500 | 1.15% | 2.54% |
| 1966 | 72,576 | 48,699 | 1.25% | 2.52% |
| 1967 | 73,596 | 49,911 | 1.41% | 2.49% |
| 1968 | 74,765 | 51,134 | 1.59% | 2.45% |
| 1969 | 76,083 | 52,365 | 1.76% | 2.41% |
| 1970 | 77,626 | 53,600 | 2.03% | 2.36% |
| 1971 | 79,330 | 54,695 | 2.2% | 2.04% |
| 1972 | 81,041 | 56,029 | 2.16% | 2.44% |
| 1973 | 82,798 | 56,892 | 2.17% | 1.54% |
| 1974 | 84,672 | 57,937 | 2.26% | 1.84% |
| 1975 | 86,708 | 59,292 | 2.4% | 2.34% |
| 1976 | 88,922 | 60,504 | 2.55% | 2.04% |
| 1977 | 91,301 | 61,786 | 2.68% | 2.12% |
| 1978 | 93,794 | 62,150 | 2.73% | 0.59% |
| 1979 | 96,252 | 62,686 | 2.62% | 0.86% |
| 1980 | 98,544 | 63,261 | 2.38% | 0.92% |
| 1981 | 100,615 | 64,035 | 2.1% | 1.22% |
| 1982 | 102,508 | 64,413 | 1.88% | 0.59% |
| 1983 | 104,380 | 64,335 | 1.83% | -0.12% |
| 1984 | 106,394 | 64,717 | 1.93% | 0.59% |
| 1985 | 108,658 | 65,244 | 2.13% | 0.81% |
| 1986 | 111,150 | 65,652 | 2.29% | 0.63% |
| 1987 | 113,919 | 68,499 | 2.49% | 4.34% |
| 1988 | 116,939 | 68,755 | 2.65% | 0.37% |
| 1989 | 119,979 | 69,167 | 2.6% | 0.6% |
| 1990 | 122,980 | 69,507 | 2.5% | 0.49% |
| 1991 | 125,697 | 70,439 | 2.21% | 1.34% |
| 1992 | 128,110 | 70,763 | 1.92% | 0.46% |
| 1993 | 130,467 | 72,253 | 1.84% | 2.11% |
| 1994 | 132,732 | 74,205 | 1.74% | 2.7% |
| 1995 | 134,895 | 75,304 | 1.63% | 1.48% |
| 1996 | 136,962 | 76,417 | 1.53% | 1.48% |
| 1997 | 138,922 | 77,319 | 1.43% | 1.18% |
| 1998 | 140,751 | 78,846 | 1.32% | 1.97% |
| 1999 | 142,442 | 80,410 | 1.2% | 1.98% |
| 2000 | 144,018 | 81,131 | 1.11% | 0.9% |
| 2001 | 146,375 | 81,202 | 1.64% | 0.09% |
| 2002 | 149,922 | 83,723 | 2.42% | 3.1% |
| 2003 | 153,814 | 82,781 | 2.6% | -1.13% |
| 2004 | 157,705 | 82,475 | 2.53% | -0.37% |
| 2005 | 161,639 | 82,858 | 2.49% | 0.46% |
| 2006 | 165,638 | 84,600 | 2.47% | 2.1% |
| 2007 | 169,700 | 85,033 | 2.45% | 0.51% |
| 2008 | 173,793 | 86,956 | 2.41% | 2.26% |
| 2009 | 177,853 | 87,298 | 2.34% | 0.39% |
| 2010 | 181,802 | 89,770 | 2.22% | 2.83% |
| 2011 | 185,649 | 87,441 | 2.12% | -2.59% |
| 2012 | 189,439 | 88,303 | 2.04% | 0.99% |
| 2013 | 193,148 | 89,949 | 1.96% | 1.86% |
| 2014 | 196,767 | 91,359 | 1.87% | 1.57% |
| 2015 | 200,291 | 93,419 | 1.79% | 2.25% |
| 2016 | 203,689 | 94,677 | 1.7% | 1.35% |
| 2017 | 206,970 | 95,843 | 1.61% | 1.23% |
| 2018 | 210,187 | 96,762 | 1.55% | 0.96% |
| 2019 | 213,392 | 97,625 | 1.52% | 0.89% |
| 2020 | 217,435 | 98,462 | 1.89% | 0.86% |
| 2021 | 221,961 | 99,258 | 2.08% | 0.81% |
| 2022 | 226,305 | 119,878 | 1.96% | 20.8% |
| 2023 | 230,871 | 119,773 | 2.02% | -0.09% |
| 2024 | 235,536 | 121,354 | 2.02% | 1.32% |
| 2025 | 240,251 | 123,549 | 2% | 1.81% |
| 2026 | 244,987 | 125,581 | 1.97% | 1.64% |
| 2027 | 249,783 | 127,380 | 1.96% | 1.43% |
| 2028 | 254,657 | 128,883 | 1.95% | 1.18% |
| 2029 | 259,597 | 130,011 | 1.94% | 0.87% |
| 2030 | 264,560 | 130,635 | 1.91% | 0.48% |
| 2031 | 269,566 | 130,989 | 1.89% | 0.27% |
| 2032 | 274,643 | 131,305 | 1.88% | 0.24% |
| 2033 | 279,761 | 131,578 | 1.86% | 0.21% |
| 2034 | 284,911 | 131,816 | 1.84% | 0.18% |
| 2035 | 290,082 | 132,027 | 1.81% | 0.16% |
| 2036 | 295,269 | 132,202 | 1.79% | 0.13% |
| 2037 | 300,439 | 132,348 | 1.75% | 0.11% |
| 2038 | 305,590 | 132,467 | 1.71% | 0.09% |
| 2039 | 310,729 | 132,552 | 1.68% | 0.06% |
| 2040 | 315,833 | 132,631 | 1.64% | 0.06% |
| 2041 | 320,875 | 132,681 | 1.6% | 0.04% |
| 2042 | 325,888 | 132,700 | 1.56% | 0.01% |
| 2043 | 330,908 | 132,698 | 1.54% | -0.001% |
| 2044 | 335,919 | 132,665 | 1.51% | -0.03% |
| 2045 | 340,911 | 132,613 | 1.49% | -0.04% |
| 2046 | 345,883 | 132,531 | 1.46% | -0.06% |
| 2047 | 350,758 | 132,415 | 1.41% | -0.09% |
| 2048 | 355,569 | 132,264 | 1.37% | -0.11% |
| 2049 | 360,353 | 132,085 | 1.35% | -0.14% |
| 2050 | 365,103 | 131,885 | 1.32% | -0.15% |
From 2006 to 2016, the population of Sao Tome and Principe increased by 38,051 people (a 23% growth), while the Seychelles gained 10,077 people (a 11.9% growth).
For the next 10 years, from 2016 to 2026, Sao Tome and Principe gained 41,350 (a 20.3% growth), while the Seychelles' population increased by 30,923 (a 32.7% growth).
Sao Tome and Principe was ranked 178th most populous country in 2006 and is 176th in 2026. The Seychelles was ranked 184th in 2006 and ranked 181st now.
The UN's World Population Prospects forecasts that with changing growth rate trends in 24 years (in 2050) Sao Tome and Principe's population will grow by 49% to 365,103 people with a rank change from 176th to 175th. The population of the Seychelles will increase by 5% to 131,885 people and will still be ranked 181st.
Biggest cities by population
|
|
|
|---|---|
| City | Population |
| Victoria | 24.7K |
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Population differences between Sao Tome and Principe and the Seychelles
|
|
|
|
|---|---|---|
| Life expectancy | 70.3 years | 73.3 years |
| Average age | 25.1 years | 35.4 years |
| Median age | 20.3 years | 35 years |
| Male:Female ratio | 49.7:50.3 | 55.2:44.8 |
| Fertility rate | 3.64 births per woman | 2.02 births per woman |
| Population density | 635 ppl/mi² | 683 ppl/mi² |
Population map with other countries
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Growth rate visualization in other countries
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