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Population in Grenada compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Grenada was 117,207 in 2024 vs 235,536 people in Sao Tome and Principe in 2024. In 2026, based on the adjusted UN estimation, the current Grenada's population is 117,407 people compared to 246,362 in Sao Tome and Principe.

Population statistics:

  • Sao Tome and Principe's population is 2.1 times bigger than Grenada's.
  • Grenada is ranked the 182nd most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.004% of the world: 0.001% for Grenada vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Grenada has had an average growth rate of +0.29% per year vs +1.82% in Sao Tome and Principe.
  • Since 2006, the population of Grenada has increased from 110K people to 117K (6.6% growth), while Sao Tome and Principe has grown from 166K to 246K (48.7% growth).

Grenada vs Sao Tome and Principe: population by year and forecast

Grenada
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Grenada Sao Tome
2100 74,301 538,729
2099 75,076 537,330
2098 75,891 535,787
2097 76,702 534,124
2096 77,522 532,353
2095 78,365 530,576
2094 79,203 528,656
2093 80,057 526,643
2092 80,924 524,507
2091 81,811 522,325
2090 82,693 519,999
2089 83,618 517,612
2088 84,528 515,098
2087 85,457 512,568
2086 86,401 510,018
2085 87,318 507,340
2084 88,263 504,584
2083 89,200 501,679
2082 90,156 498,722
2081 91,112 495,689
2080 92,092 492,482
2079 93,055 489,244
2078 94,014 485,930
2077 94,978 482,450
2076 95,898 478,942
2075 96,813 475,380
2074 97,719 471,763
2073 98,595 468,114
2072 99,488 464,348
2071 100,347 460,509
2070 101,172 456,552
2069 101,976 452,449
2068 102,770 448,367
2067 103,535 444,152
2066 104,302 439,833
2065 105,054 435,561
2064 105,770 431,126
2063 106,459 426,703
2062 107,125 422,184
2061 107,748 417,686
2060 108,355 413,117
2059 108,955 408,577
2058 109,505 404,024
2057 110,062 399,413
2056 110,600 394,844
2055 111,129 390,153
2054 111,654 385,468
2053 112,136 380,737
2052 112,618 376,015
2051 113,083 371,194
2050 113,504 366,397
2049 113,891 361,591
2048 114,270 356,742
2047 114,638 351,861
2046 115,006 346,888
2045 115,342 341,838
2044 115,637 336,792
2043 115,929 331,713
2042 116,198 326,652
2041 116,433 321,594
2040 116,656 316,457
2039 116,850 311,279
2038 116,985 306,071
2037 117,120 300,875
2036 117,252 295,624
2035 117,340 290,400
2034 117,434 285,183
2033 117,483 279,990
2032 117,525 274,835
2031 117,524 269,740
2030 117,513 264,723
2029 117,481 259,705
2028 117,470 254,751
2027 117,429 249,860
2026 117,399 245,066
2025 117,312 240,286
2024 117,207 235,536
2023 117,081 230,871
2022 116,913 226,305
2021 116,688 221,961
2020 116,341 217,435
2019 115,981 213,392
2018 115,691 210,187
2017 115,438 206,970
2016 115,130 203,689
2015 114,676 200,291
2014 114,132 196,767
2013 113,487 193,148
2012 112,775 189,439
2011 112,079 185,649
2010 111,586 181,802
2009 111,254 177,853
2008 110,896 173,793
2007 110,522 169,700
2006 110,135 165,638
2005 109,734 161,639
2004 109,323 157,705
2003 108,884 153,814
2002 108,404 149,922
2001 107,987 146,375
2000 107,451 144,018
1999 106,727 142,442
1998 106,009 140,751
1997 105,293 138,922
1996 104,584 136,962
1995 103,869 134,895
1994 103,138 132,732
1993 102,382 130,467
1992 101,602 128,110
1991 100,793 125,697
1990 99,957 122,980
1989 99,121 119,979
1988 98,308 116,939
1987 97,526 113,919
1986 96,790 111,150
1985 96,111 108,658
1984 95,498 106,394
1983 94,948 104,380
1982 94,383 102,508
1981 94,052 100,615
1980 94,538 98,544
1979 95,490 96,252
1978 96,305 93,794
1977 97,017 91,301
1976 97,632 88,922
1975 98,126 86,708
1974 98,486 84,672
1973 98,709 82,798
1972 98,777 81,041
1971 98,648 79,330
1970 98,414 77,626
1969 98,204 76,083
1968 98,078 74,765
1967 98,066 73,596
1966 98,121 72,576
1965 98,067 71,680
1964 97,760 70,865
1963 97,195 70,112
1962 96,375 69,403
1961 95,335 68,707
1960 94,058 68,012

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/grenada/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Grenada increased by 4,995 people (a 4.54% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Grenada gained 2,277 people (a 1.98% growth), while Sao Tome and Principe's population increased by 42,673 people (a 21% growth).

Grenada was ranked 181st most populous country in 2006 and is 182nd in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Grenada's population will shrink by 3.32% to 113,504 people and will still be ranked 182nd. The population of Sao Tome and Principe will increase by 48.7% to 366,397 people and rank change from 176th to 175th.

Grenada is projected to reach its peak in 2032 at 118K people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Grenada
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Grenada Sao Tome
2100 -1.03% 0.26%
2099 -1.07% 0.29%
2098 -1.06% 0.31%
2097 -1.06% 0.33%
2096 -1.08% 0.33%
2095 -1.06% 0.36%
2094 -1.07% 0.38%
2093 -1.07% 0.41%
2092 -1.08% 0.42%
2091 -1.07% 0.45%
2090 -1.11% 0.46%
2089 -1.08% 0.49%
2088 -1.09% 0.49%
2087 -1.09% 0.5%
2086 -1.05% 0.53%
2085 -1.07% 0.55%
2084 -1.05% 0.58%
2083 -1.06% 0.59%
2082 -1.05% 0.61%
2081 -1.06% 0.65%
2080 -1.03% 0.66%
2079 -1.02% 0.68%
2078 -1.01% 0.72%
2077 -0.96% 0.73%
2076 -0.95% 0.75%
2075 -0.93% 0.77%
2074 -0.89% 0.78%
2073 -0.9% 0.81%
2072 -0.86% 0.83%
2071 -0.82% 0.87%
2070 -0.79% 0.91%
2069 -0.77% 0.91%
2068 -0.74% 0.95%
2067 -0.73% 0.98%
2066 -0.72% 0.98%
2065 -0.68% 1.03%
2064 -0.65% 1.04%
2063 -0.62% 1.07%
2062 -0.58% 1.08%
2061 -0.56% 1.11%
2060 -0.55% 1.11%
2059 -0.5% 1.13%
2058 -0.51% 1.15%
2057 -0.49% 1.16%
2056 -0.48% 1.2%
2055 -0.47% 1.22%
2054 -0.43% 1.24%
2053 -0.43% 1.26%
2052 -0.41% 1.3%
2051 -0.37% 1.31%
2050 -0.34% 1.33%
2049 -0.33% 1.36%
2048 -0.32% 1.39%
2047 -0.32% 1.43%
2046 -0.29% 1.48%
2045 -0.26% 1.5%
2044 -0.25% 1.53%
2043 -0.23% 1.55%
2042 -0.2% 1.57%
2041 -0.19% 1.62%
2040 -0.17% 1.66%
2039 -0.12% 1.7%
2038 -0.12% 1.73%
2037 -0.11% 1.78%
2036 -0.08% 1.8%
2035 -0.08% 1.83%
2034 -0.04% 1.85%
2033 -0.04% 1.88%
2032 0.001% 1.89%
2031 0.009% 1.9%
2030 0.03% 1.93%
2029 0.009% 1.94%
2028 0.03% 1.96%
2027 0.03% 1.96%
2026 0.07% 1.99%
2025 0.09% 2.02%
2024 0.11% 2.02%
2023 0.14% 2.02%
2022 0.19% 1.96%
2021 0.3% 2.08%
2020 0.31% 1.89%
2019 0.25% 1.52%
2018 0.22% 1.55%
2017 0.27% 1.61%
2016 0.4% 1.7%
2015 0.48% 1.79%
2014 0.57% 1.87%
2013 0.63% 1.96%
2012 0.62% 2.04%
2011 0.44% 2.12%
2010 0.3% 2.22%
2009 0.32% 2.34%
2008 0.34% 2.41%
2007 0.35% 2.45%
2006 0.37% 2.47%
2005 0.38% 2.49%
2004 0.4% 2.53%
2003 0.44% 2.6%
2002 0.39% 2.42%
2001 0.5% 1.64%
2000 0.68% 1.11%
1999 0.68% 1.2%
1998 0.68% 1.32%
1997 0.68% 1.43%
1996 0.69% 1.53%
1995 0.71% 1.63%
1994 0.74% 1.74%
1993 0.77% 1.84%
1992 0.8% 1.92%
1991 0.84% 2.21%
1990 0.84% 2.5%
1989 0.83% 2.6%
1988 0.8% 2.65%
1987 0.76% 2.49%
1986 0.71% 2.29%
1985 0.64% 2.13%
1984 0.58% 1.93%
1983 0.6% 1.83%
1982 0.35% 1.88%
1981 -0.51% 2.1%
1980 -1% 2.38%
1979 -0.85% 2.62%
1978 -0.73% 2.73%
1977 -0.63% 2.68%
1976 -0.5% 2.55%
1975 -0.37% 2.4%
1974 -0.23% 2.26%
1973 -0.07% 2.17%
1972 0.13% 2.16%
1971 0.24% 2.2%
1970 0.21% 2.03%
1969 0.13% 1.76%
1968 0.01% 1.59%
1967 -0.06% 1.41%
1966 0.06% 1.25%
1965 0.31% 1.15%
1964 0.58% 1.07%
1963 0.85% 1.02%
1962 1.09% 1.01%
1961 1.36% 1.02%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/grenada/sao-tome-and-principe | CC BY

In 2024, the population of Grenada grew by 0.11%, while Sao Tome and Principe's population grew by 2.02%.

Live population counters

Grenada Sao Tome
Current population
117407
246362
Population rank 182/197 176/197
Percent of world population 0.001% 0.003%
One net population change
2.9 days
1.88 hours
One birth every
6.39 hours
1.35 hours
One death every
8.45 hours
6.81 hours
Daily growth/decline +0 +13
Annual growth/decline +126 +4,665
Annual growth/decline rate +0.11% +2.02%
Population growth rate rank 159/197 49/197
One migration net change every
1.98 days
13.5 hours
Annual migration change -185 -650
Net migration rank 84/196 90/196
Foreign-born residents 7,340 1,955
Foreign-born residents rank 182/195 194/195
Foreign-born share of population 6.3% 0.8%
Foreign-born share rank 84/195 162/195

Natural population change vs migration

Grenada
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Grenada Sao Tome
Natural Migration Natural Migration
2025 - -185 - -650
2024 - -192 - -604
2023 334 -190 5,221 -592
2022 371 -190 5,102 -592
2021 343 -69 4,954 -782
2020 433 0 4,874 0
2019 462 -181 4,932 -1,716
2018 470 -181 4,957 -1,757
2017 402 -181 5,007 -1,779
2016 579 -181 5,125 -1,793
2015 684 -181 5,269 -1,809
2014 772 -181 5,381 -1,801
2013 878 -181 5,449 -1,787
2012 925 -197 5,501 -1,739
2011 954 -285 5,445 -1,616
2010 989 -665 5,391 -1,529
2009 1,024 -675 5,349 -1,328
2008 1,046 -683 5,297 -1,203
2007 1,059 -681 5,226 -1,127
2006 1,068 -672 5,057 -1,031
2005 1,075 -672 4,897 -941
2004 1,034 -621 4,810 -894
2003 1,074 -605 4,702 -816
2002 1,077 -587 4,591 -690
2001 1,082 -737 4,471 -1,289
2000 1,105 -376 4,334 -2,798
1999 1,092 -374 4,221 -2,594
1998 1,204 -490 4,120 -2,364
1997 1,480 -772 4,041 -2,153
1996 1,559 -845 3,993 -1,974
1995 1,580 -856 3,948 -1,829
1994 1,596 -853 3,860 -1,644
1993 1,641 -878 3,841 -1,527
1992 1,811 -1,015 3,822 -1,432
1991 1,953 -1,130 3,801 -1,362
1990 1,931 -1,088 3,719 -727
1989 2,084 -1,254 3,576 -571
1988 2,044 -1,243 3,544 -465
1987 2,345 -1,587 3,440 -470
1986 2,324 -1,616 3,180 -614
1985 2,215 -1,555 3,242 -828
1984 1,975 -1,416 3,163 -1,041
1983 1,817 -1,274 3,100 -1,203
1982 1,798 -1,201 3,047 -1,203
1981 1,625 -1,571 3,015 -1,067
1980 1,840 -2,864 2,965 -770
1979 1,871 -2,743 2,893 -491
1978 1,882 -2,647 2,800 -279
1977 1,974 -2,642 2,705 -255
1976 2,092 -2,645 2,608 -302
1975 2,224 -2,651 2,515 -392
1974 2,360 -2,654 2,422 -474
1973 2,464 -2,615 2,329 -525
1972 2,578 -2,562 2,232 -517
1971 2,705 -2,463 2,127 -430
1970 2,793 -2,566 1,980 -279
1969 2,948 -2,759 1,862 -469
1968 3,040 -2,973 1,767 -520
1967 3,158 -3,201 1,693 -606
1966 3,278 -3,350 1,642 -688
1965 3,399 -3,221 1,611 -765
1964 3,508 -3,071 1,600 -819
1963 3,601 -2,906 1,609 -886
1962 3,674 -2,735 1,625 -927
1961 3,703 -2,565 1,657 -960
1960 3,678 -2,255 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/grenada/sao-tome-and-principe | CC BY

Over the last 10 years, 76% of the population change in Grenada is from natural causes (a gain of 4,850 people) and 24% is from migration (a loss of 1,535 people). In Sao Tome and Principe 80.1% is from natural causes (a gain of 50,822 people) and 19.9% is from migration (a loss of 12,621 people).

As of 2024, 7,340 residents or 6.3% of the population were not native-born in Grenada, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Grenada
City Population
St. George's 33.7K
Grenville 2.48K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/grenada/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

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