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Population in Finland compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Finland was 5,619,911 in 2024 vs 235,536 people in Sao Tome and Principe in 2024. In 2026, based on the adjusted UN estimation, the current Finland's population is 5,631,965 people compared to 246,362 in Sao Tome and Principe.

Population statistics:

  • Finland's population is 22.9 times bigger than Sao Tome and Principe's.
  • Finland is ranked the 120th most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.07% of the world: 0.07% for Finland vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Finland has had an average growth rate of +0.3% per year vs +1.82% in Sao Tome and Principe.
  • Since 2006, the population of Finland has increased from 5.27M people to 5.63M (6.94% growth), while Sao Tome and Principe has grown from 166K to 246K (48.7% growth).

Finland vs Sao Tome and Principe: population by year and forecast

Finland
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Finland Sao Tome
2100 4,615,954 538,729
2099 4,632,084 537,330
2098 4,648,068 535,787
2097 4,663,730 534,124
2096 4,678,982 532,353
2095 4,694,312 530,576
2094 4,709,388 528,656
2093 4,724,681 526,643
2092 4,739,809 524,507
2091 4,755,260 522,325
2090 4,770,907 519,999
2089 4,786,400 517,612
2088 4,801,901 515,098
2087 4,817,852 512,568
2086 4,833,786 510,018
2085 4,849,629 507,340
2084 4,864,891 504,584
2083 4,880,250 501,679
2082 4,896,009 498,722
2081 4,911,803 495,689
2080 4,927,618 492,482
2079 4,943,129 489,244
2078 4,958,168 485,930
2077 4,973,373 482,450
2076 4,988,599 478,942
2075 5,003,374 475,380
2074 5,018,067 471,763
2073 5,032,313 468,114
2072 5,046,145 464,348
2071 5,059,821 460,509
2070 5,073,405 456,552
2069 5,086,624 452,449
2068 5,100,021 448,367
2067 5,113,379 444,152
2066 5,126,654 439,833
2065 5,140,841 435,561
2064 5,154,898 431,126
2063 5,169,175 426,703
2062 5,183,334 422,184
2061 5,197,920 417,686
2060 5,212,905 413,117
2059 5,228,152 408,577
2058 5,242,966 404,024
2057 5,258,706 399,413
2056 5,274,797 394,844
2055 5,290,920 390,153
2054 5,306,678 385,468
2053 5,321,951 380,737
2052 5,337,100 376,015
2051 5,352,042 371,194
2050 5,366,251 366,397
2049 5,380,081 361,591
2048 5,393,571 356,742
2047 5,406,757 351,861
2046 5,419,535 346,888
2045 5,432,355 341,838
2044 5,444,871 336,792
2043 5,457,529 331,713
2042 5,469,797 326,652
2041 5,482,134 321,594
2040 5,494,276 316,457
2039 5,506,630 311,279
2038 5,518,788 306,071
2037 5,530,908 300,875
2036 5,542,684 295,624
2035 5,554,158 290,400
2034 5,565,174 285,183
2033 5,575,691 279,990
2032 5,585,700 274,835
2031 5,595,391 269,740
2030 5,604,388 264,723
2029 5,612,864 259,705
2028 5,620,473 254,751
2027 5,627,272 249,860
2026 5,631,965 245,066
2025 5,630,458 240,286
2024 5,619,911 235,536
2023 5,583,911 230,871
2022 5,556,106 226,305
2021 5,541,017 221,961
2020 5,529,543 217,435
2019 5,521,606 213,392
2018 5,515,525 210,187
2017 5,508,214 206,970
2016 5,495,303 203,689
2015 5,479,531 200,291
2014 5,461,512 196,767
2013 5,438,972 193,148
2012 5,413,971 189,439
2011 5,388,272 185,649
2010 5,363,352 181,802
2009 5,338,871 177,853
2008 5,313,399 173,793
2007 5,288,720 169,700
2006 5,266,268 165,638
2005 5,246,096 161,639
2004 5,228,172 157,705
2003 5,213,014 153,814
2002 5,200,598 149,922
2001 5,188,008 146,375
2000 5,176,209 144,018
1999 5,165,474 142,442
1998 5,153,498 140,751
1997 5,139,835 138,922
1996 5,124,573 136,962
1995 5,107,790 134,895
1994 5,088,333 132,732
1993 5,066,447 130,467
1992 5,041,992 128,110
1991 5,013,740 125,697
1990 4,986,431 122,980
1989 4,964,371 119,979
1988 4,946,481 116,939
1987 4,932,123 113,919
1986 4,918,154 111,150
1985 4,902,206 108,658
1984 4,881,803 106,394
1983 4,855,787 104,380
1982 4,826,933 102,508
1981 4,799,964 100,615
1980 4,779,535 98,544
1979 4,764,690 96,252
1978 4,752,528 93,794
1977 4,738,902 91,301
1976 4,725,664 88,922
1975 4,711,440 86,708
1974 4,690,574 84,672
1973 4,666,081 82,798
1972 4,639,657 81,041
1971 4,612,124 79,330
1970 4,606,307 77,626
1969 4,623,785 76,083
1968 4,626,469 74,765
1967 4,605,744 73,596
1966 4,580,869 72,576
1965 4,563,732 71,680
1964 4,548,543 70,865
1963 4,523,309 70,112
1962 4,491,443 69,403
1961 4,461,005 68,707
1960 4,429,634 68,012

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/finland/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Finland increased by 229,035 people (a 4.35% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Finland gained 136,662 people (a 2.49% growth), while Sao Tome and Principe's population increased by 42,673 people (a 21% growth).

Finland was ranked 111th most populous country in 2006 and is 120th in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Finland's population will shrink by 4.72% to 5,366,251 people with a rank change from 120th to 127th. The population of Sao Tome and Principe will increase by 48.7% to 366,397 people and rank change from 176th to 175th.

Finland is projected to reach its peak in 2026 at 5.63M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Finland
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Finland Sao Tome
2100 -0.35% 0.26%
2099 -0.34% 0.29%
2098 -0.34% 0.31%
2097 -0.33% 0.33%
2096 -0.33% 0.33%
2095 -0.32% 0.36%
2094 -0.32% 0.38%
2093 -0.32% 0.41%
2092 -0.32% 0.42%
2091 -0.33% 0.45%
2090 -0.32% 0.46%
2089 -0.32% 0.49%
2088 -0.33% 0.49%
2087 -0.33% 0.5%
2086 -0.33% 0.53%
2085 -0.31% 0.55%
2084 -0.31% 0.58%
2083 -0.32% 0.59%
2082 -0.32% 0.61%
2081 -0.32% 0.65%
2080 -0.31% 0.66%
2079 -0.3% 0.68%
2078 -0.31% 0.72%
2077 -0.31% 0.73%
2076 -0.3% 0.75%
2075 -0.29% 0.77%
2074 -0.28% 0.78%
2073 -0.27% 0.81%
2072 -0.27% 0.83%
2071 -0.27% 0.87%
2070 -0.26% 0.91%
2069 -0.26% 0.91%
2068 -0.26% 0.95%
2067 -0.26% 0.98%
2066 -0.28% 0.98%
2065 -0.27% 1.03%
2064 -0.28% 1.04%
2063 -0.27% 1.07%
2062 -0.28% 1.08%
2061 -0.29% 1.11%
2060 -0.29% 1.11%
2059 -0.28% 1.13%
2058 -0.3% 1.15%
2057 -0.31% 1.16%
2056 -0.3% 1.2%
2055 -0.3% 1.22%
2054 -0.29% 1.24%
2053 -0.28% 1.26%
2052 -0.28% 1.3%
2051 -0.26% 1.31%
2050 -0.26% 1.33%
2049 -0.25% 1.36%
2048 -0.24% 1.39%
2047 -0.24% 1.43%
2046 -0.24% 1.48%
2045 -0.23% 1.5%
2044 -0.23% 1.53%
2043 -0.22% 1.55%
2042 -0.23% 1.57%
2041 -0.22% 1.62%
2040 -0.22% 1.66%
2039 -0.22% 1.7%
2038 -0.22% 1.73%
2037 -0.21% 1.78%
2036 -0.21% 1.8%
2035 -0.2% 1.83%
2034 -0.19% 1.85%
2033 -0.18% 1.88%
2032 -0.17% 1.89%
2031 -0.16% 1.9%
2030 -0.15% 1.93%
2029 -0.14% 1.94%
2028 -0.12% 1.96%
2027 -0.08% 1.96%
2026 0.03% 1.99%
2025 0.19% 2.02%
2024 0.64% 2.02%
2023 0.5% 2.02%
2022 0.27% 1.96%
2021 0.21% 2.08%
2020 0.14% 1.89%
2019 0.11% 1.52%
2018 0.13% 1.55%
2017 0.23% 1.61%
2016 0.29% 1.7%
2015 0.33% 1.79%
2014 0.41% 1.87%
2013 0.46% 1.96%
2012 0.48% 2.04%
2011 0.46% 2.12%
2010 0.46% 2.22%
2009 0.48% 2.34%
2008 0.47% 2.41%
2007 0.43% 2.45%
2006 0.38% 2.47%
2005 0.34% 2.49%
2004 0.29% 2.53%
2003 0.24% 2.6%
2002 0.24% 2.42%
2001 0.23% 1.64%
2000 0.21% 1.11%
1999 0.23% 1.2%
1998 0.27% 1.32%
1997 0.3% 1.43%
1996 0.33% 1.53%
1995 0.38% 1.63%
1994 0.43% 1.74%
1993 0.49% 1.84%
1992 0.56% 1.92%
1991 0.55% 2.21%
1990 0.44% 2.5%
1989 0.36% 2.6%
1988 0.29% 2.65%
1987 0.28% 2.49%
1986 0.33% 2.29%
1985 0.42% 2.13%
1984 0.54% 1.93%
1983 0.6% 1.83%
1982 0.56% 1.88%
1981 0.43% 2.1%
1980 0.31% 2.38%
1979 0.26% 2.62%
1978 0.29% 2.73%
1977 0.28% 2.68%
1976 0.3% 2.55%
1975 0.44% 2.4%
1974 0.52% 2.26%
1973 0.57% 2.17%
1972 0.6% 2.16%
1971 0.13% 2.2%
1970 -0.38% 2.03%
1969 -0.06% 1.76%
1968 0.45% 1.59%
1967 0.54% 1.41%
1966 0.38% 1.25%
1965 0.33% 1.15%
1964 0.56% 1.07%
1963 0.71% 1.02%
1962 0.68% 1.01%
1961 0.71% 1.02%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/finland/sao-tome-and-principe | CC BY

In 2024, the population of Finland grew by 0.64%, while Sao Tome and Principe's population grew by 2.02%.

Live population counters

Finland Sao Tome
Current population
5631965
246362
Population rank 120/197 176/197
Percent of world population 0.07% 0.003%
One net population change
14.6 minutes
1.88 hours
One birth every
12.1 minutes
1.35 hours
One death every
8.56 minutes
6.81 hours
Daily growth/decline +99 +13
Annual growth/decline +36,000 +4,665
Annual growth/decline rate +0.64% +2.02%
Population growth rate rank 122/197 49/197
One migration net change every
28.9 minutes
13.5 hours
Annual migration change +18,246 -650
Net migration rank 33/196 90/196
Foreign-born residents 514,432 1,955
Foreign-born residents rank 79/195 194/195
Foreign-born share of population 9.2% 0.8%
Foreign-born share rank 69/195 162/195

Natural population change vs migration

Finland
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Finland Sao Tome
Natural Migration Natural Migration
2025 - 18,246 - -650
2024 - 26,894 - -604
2023 -17,869 38,156 5,221 -592
2022 -18,335 60,353 5,102 -592
2021 -7,757 22,484 4,954 -782
2020 -8,847 17,504 4,874 0
2019 -8,282 15,671 4,932 -1,716
2018 -7,170 11,822 4,957 -1,757
2017 -3,856 13,356 5,007 -1,779
2016 -1,099 17,321 5,125 -1,793
2015 2,740 12,655 5,269 -1,809
2014 4,915 15,915 5,381 -1,801
2013 6,527 18,164 5,449 -1,787
2012 7,579 17,894 5,501 -1,739
2011 9,160 16,798 5,445 -1,616
2010 10,191 14,080 5,391 -1,529
2009 10,678 14,877 5,349 -1,328
2008 10,627 15,626 5,297 -1,203
2007 9,519 14,027 5,226 -1,127
2006 11,059 10,820 5,057 -1,031
2005 9,968 9,251 4,897 -941
2004 9,933 6,956 4,810 -894
2003 7,819 5,929 4,702 -816
2002 6,241 5,255 4,591 -690
2001 7,263 6,241 4,471 -1,289
2000 7,765 2,497 4,334 -2,798
1999 7,748 3,604 4,221 -2,594
1998 7,730 4,417 4,120 -2,364
1997 9,766 4,925 4,041 -2,153
1996 11,274 3,757 3,993 -1,974
1995 13,791 4,325 3,948 -1,829
1994 17,300 3,834 3,860 -1,644
1993 13,679 9,036 3,841 -1,527
1992 16,639 9,356 3,822 -1,432
1991 16,044 14,515 3,801 -1,362
1990 15,458 8,920 3,719 -727
1989 14,396 5,775 3,576 -571
1988 14,344 1,765 3,544 -465
1987 11,837 831 3,440 -470
1986 13,279 1,491 3,180 -614
1985 14,707 2,416 3,242 -828
1984 20,015 3,972 3,163 -1,041
1983 21,851 6,925 3,100 -1,203
1982 22,686 7,109 3,047 -1,203
1981 18,720 5,287 3,015 -1,067
1980 18,640 -2,212 2,965 -770
1979 19,535 -6,612 2,893 -491
1978 20,436 -9,348 2,800 -279
1977 21,799 -5,697 2,705 -255
1976 21,738 -11,843 2,608 -302
1975 21,673 -3,807 2,515 -392
1974 17,824 5,891 2,422 -474
1973 13,532 11,558 2,329 -525
1972 14,847 12,613 2,232 -517
1971 15,220 12,286 2,127 -430
1970 20,268 -36,579 1,980 -279
1969 21,732 -42,207 1,862 -469
1968 28,684 -15,561 1,767 -520
1967 33,622 -5,353 1,693 -606
1966 34,356 -12,059 1,642 -688
1965 33,771 -21,731 1,611 -765
1964 38,208 -20,414 1,600 -819
1963 40,258 -7,624 1,609 -886
1962 38,627 -6,852 1,625 -927
1961 41,487 -11,828 1,657 -960
1960 42,082 -9,489 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/finland/sao-tome-and-principe | CC BY

Over the last 10 years, 22.5% of the population change in Finland is from natural causes (a loss of 65,560 people) and 77.5% is from migration (a gain of 225,237 people). In Sao Tome and Principe 80.1% is from natural causes (a gain of 50,822 people) and 19.9% is from migration (a loss of 12,621 people).

As of 2024, 514,432 residents or 9.2% of the population were not native-born in Finland, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Finland
City Population
Helsinki 687K
Espoo 315K
Tampere 255K
Vantaa 248K
Oulu 215K
Turku 206K
Jyvaskyla 148K
Kuopio 124K
Lahti 121K
Pori 83.2K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/finland/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

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