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Population in Finland compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Finland was 5,646,436 in 2025 vs 240,254 people in Sao Tome and Principe in 2025. In 2026, based on the adjusted UN estimation, the current Finland's population is 5,647,947 people compared to 247,495 in Sao Tome and Principe.

Population statistics:

  • Finland's population is 22.8 times bigger than Sao Tome and Principe's.
  • Finland is ranked the 120th most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.07% of the world: 0.07% for Finland vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Finland has had an average growth rate of +0.3% per year vs +1.83% in Sao Tome and Principe.
  • Since 2006, the population of Finland has increased from 5.27M people to 5.65M (7.25% growth), while Sao Tome and Principe has grown from 166K to 247K (49.4% growth).

Finland vs Sao Tome and Principe: population by year and forecast

Finland
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Finland Sao Tome
2100 4,629,053 538,656
2099 4,645,228 537,257
2098 4,661,258 535,715
2097 4,676,964 534,052
2096 4,692,260 532,281
2095 4,707,633 530,505
2094 4,722,751 528,585
2093 4,738,088 526,572
2092 4,753,259 524,436
2091 4,768,754 522,255
2090 4,784,445 519,929
2089 4,799,982 517,542
2088 4,815,528 515,028
2087 4,831,523 512,499
2086 4,847,503 509,949
2085 4,863,391 507,271
2084 4,878,695 504,516
2083 4,894,099 501,611
2082 4,909,902 498,655
2081 4,925,741 495,622
2080 4,941,601 492,416
2079 4,957,156 489,178
2078 4,972,238 485,864
2077 4,987,486 482,385
2076 5,002,755 478,877
2075 5,017,572 475,315
2074 5,032,306 471,700
2073 5,046,593 468,051
2072 5,060,464 464,286
2071 5,074,179 460,447
2070 5,087,802 456,490
2069 5,101,058 452,388
2068 5,114,493 448,306
2067 5,127,889 444,092
2066 5,141,202 439,773
2065 5,155,429 435,502
2064 5,169,525 431,068
2063 5,183,843 426,645
2062 5,198,043 422,127
2061 5,212,670 417,629
2060 5,227,697 413,061
2059 5,242,988 408,522
2058 5,257,844 403,970
2057 5,273,628 399,359
2056 5,289,765 394,790
2055 5,305,934 390,100
2054 5,321,736 385,416
2053 5,337,053 380,685
2052 5,352,244 375,964
2051 5,367,229 371,143
2050 5,381,479 366,347
2049 5,395,348 361,542
2048 5,408,876 356,694
2047 5,422,100 351,813
2046 5,434,914 346,841
2045 5,447,770 341,791
2044 5,460,322 336,747
2043 5,473,016 331,669
2042 5,485,319 326,608
2041 5,497,690 321,551
2040 5,509,866 316,415
2039 5,522,256 311,237
2038 5,534,448 306,029
2037 5,546,603 300,834
2036 5,558,413 295,584
2035 5,569,919 290,361
2034 5,580,966 285,145
2033 5,591,512 279,952
2032 5,601,550 274,798
2031 5,611,269 269,704
2030 5,620,291 264,687
2029 5,628,791 259,670
2028 5,636,422 254,717
2027 5,643,240 249,827
2026 5,647,947 245,033
2025 5,646,436 240,254
2024 5,619,911 235,536
2023 5,583,911 230,871
2022 5,556,106 226,305
2021 5,541,017 221,961
2020 5,529,543 217,435
2019 5,521,606 213,392
2018 5,515,525 210,187
2017 5,508,214 206,970
2016 5,495,303 203,689
2015 5,479,531 200,291
2014 5,461,512 196,767
2013 5,438,972 193,148
2012 5,413,971 189,439
2011 5,388,272 185,649
2010 5,363,352 181,802
2009 5,338,871 177,853
2008 5,313,399 173,793
2007 5,288,720 169,700
2006 5,266,268 165,638
2005 5,246,096 161,639
2004 5,228,172 157,705
2003 5,213,014 153,814
2002 5,200,598 149,922
2001 5,188,008 146,375
2000 5,176,209 144,018
1999 5,165,474 142,442
1998 5,153,498 140,751
1997 5,139,835 138,922
1996 5,124,573 136,962
1995 5,107,790 134,895
1994 5,088,333 132,732
1993 5,066,447 130,467
1992 5,041,992 128,110
1991 5,013,740 125,697
1990 4,986,431 122,980
1989 4,964,371 119,979
1988 4,946,481 116,939
1987 4,932,123 113,919
1986 4,918,154 111,150
1985 4,902,206 108,658
1984 4,881,803 106,394
1983 4,855,787 104,380
1982 4,826,933 102,508
1981 4,799,964 100,615
1980 4,779,535 98,544
1979 4,764,690 96,252
1978 4,752,528 93,794
1977 4,738,902 91,301
1976 4,725,664 88,922
1975 4,711,440 86,708
1974 4,690,574 84,672
1973 4,666,081 82,798
1972 4,639,657 81,041
1971 4,612,124 79,330
1970 4,606,307 77,626
1969 4,623,785 76,083
1968 4,626,469 74,765
1967 4,605,744 73,596
1966 4,580,869 72,576
1965 4,563,732 71,680
1964 4,548,543 70,865
1963 4,523,309 70,112
1962 4,491,443 69,403
1961 4,461,005 68,707
1960 4,429,634 68,012

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/finland/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Finland increased by 229,035 people (a 4.35% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Finland gained 152,644 people (a 2.78% growth), while Sao Tome and Principe's population increased by 43,806 people (a 21.5% growth).

Finland was ranked 111th most populous country in 2006 and is 120th in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Finland's population will shrink by 4.72% to 5,381,479 people with a rank change from 120th to 126th. The population of Sao Tome and Principe will increase by 48% to 366,347 people and rank change from 176th to 175th.

Finland is projected to reach its peak in 2026 at 5.65M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Finland
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Finland Sao Tome
2100 -0.35% 0.26%
2099 -0.34% 0.29%
2098 -0.34% 0.31%
2097 -0.33% 0.33%
2096 -0.33% 0.33%
2095 -0.32% 0.36%
2094 -0.32% 0.38%
2093 -0.32% 0.41%
2092 -0.32% 0.42%
2091 -0.33% 0.45%
2090 -0.32% 0.46%
2089 -0.32% 0.49%
2088 -0.33% 0.49%
2087 -0.33% 0.5%
2086 -0.33% 0.53%
2085 -0.31% 0.55%
2084 -0.31% 0.58%
2083 -0.32% 0.59%
2082 -0.32% 0.61%
2081 -0.32% 0.65%
2080 -0.31% 0.66%
2079 -0.3% 0.68%
2078 -0.31% 0.72%
2077 -0.31% 0.73%
2076 -0.3% 0.75%
2075 -0.29% 0.77%
2074 -0.28% 0.78%
2073 -0.27% 0.81%
2072 -0.27% 0.83%
2071 -0.27% 0.87%
2070 -0.26% 0.91%
2069 -0.26% 0.91%
2068 -0.26% 0.95%
2067 -0.26% 0.98%
2066 -0.28% 0.98%
2065 -0.27% 1.03%
2064 -0.28% 1.04%
2063 -0.27% 1.07%
2062 -0.28% 1.08%
2061 -0.29% 1.11%
2060 -0.29% 1.11%
2059 -0.28% 1.13%
2058 -0.3% 1.15%
2057 -0.31% 1.16%
2056 -0.3% 1.2%
2055 -0.3% 1.22%
2054 -0.29% 1.24%
2053 -0.28% 1.26%
2052 -0.28% 1.3%
2051 -0.26% 1.31%
2050 -0.26% 1.33%
2049 -0.25% 1.36%
2048 -0.24% 1.39%
2047 -0.24% 1.43%
2046 -0.24% 1.48%
2045 -0.23% 1.5%
2044 -0.23% 1.53%
2043 -0.22% 1.55%
2042 -0.23% 1.57%
2041 -0.22% 1.62%
2040 -0.22% 1.66%
2039 -0.22% 1.7%
2038 -0.22% 1.73%
2037 -0.21% 1.78%
2036 -0.21% 1.8%
2035 -0.2% 1.83%
2034 -0.19% 1.85%
2033 -0.18% 1.88%
2032 -0.17% 1.89%
2031 -0.16% 1.9%
2030 -0.15% 1.93%
2029 -0.14% 1.94%
2028 -0.12% 1.96%
2027 -0.08% 1.96%
2026 0.03% 1.99%
2025 0.47% 2%
2024 0.64% 2.02%
2023 0.5% 2.02%
2022 0.27% 1.96%
2021 0.21% 2.08%
2020 0.14% 1.89%
2019 0.11% 1.52%
2018 0.13% 1.55%
2017 0.23% 1.61%
2016 0.29% 1.7%
2015 0.33% 1.79%
2014 0.41% 1.87%
2013 0.46% 1.96%
2012 0.48% 2.04%
2011 0.46% 2.12%
2010 0.46% 2.22%
2009 0.48% 2.34%
2008 0.47% 2.41%
2007 0.43% 2.45%
2006 0.38% 2.47%
2005 0.34% 2.49%
2004 0.29% 2.53%
2003 0.24% 2.6%
2002 0.24% 2.42%
2001 0.23% 1.64%
2000 0.21% 1.11%
1999 0.23% 1.2%
1998 0.27% 1.32%
1997 0.3% 1.43%
1996 0.33% 1.53%
1995 0.38% 1.63%
1994 0.43% 1.74%
1993 0.49% 1.84%
1992 0.56% 1.92%
1991 0.55% 2.21%
1990 0.44% 2.5%
1989 0.36% 2.6%
1988 0.29% 2.65%
1987 0.28% 2.49%
1986 0.33% 2.29%
1985 0.42% 2.13%
1984 0.54% 1.93%
1983 0.6% 1.83%
1982 0.56% 1.88%
1981 0.43% 2.1%
1980 0.31% 2.38%
1979 0.26% 2.62%
1978 0.29% 2.73%
1977 0.28% 2.68%
1976 0.3% 2.55%
1975 0.44% 2.4%
1974 0.52% 2.26%
1973 0.57% 2.17%
1972 0.6% 2.16%
1971 0.13% 2.2%
1970 -0.38% 2.03%
1969 -0.06% 1.76%
1968 0.45% 1.59%
1967 0.54% 1.41%
1966 0.38% 1.25%
1965 0.33% 1.15%
1964 0.56% 1.07%
1963 0.71% 1.02%
1962 0.68% 1.01%
1961 0.71% 1.02%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/finland/sao-tome-and-principe | CC BY

In 2025, the population of Finland grew by 0.47%, while Sao Tome and Principe's population grew by 2%.

Live population counters

Finland Sao Tome
Current population
5647947
247495
Population rank 120/197 176/197
Percent of world population 0.07% 0.003%
One net population change
19.9 minutes
1.86 hours
One birth every
12 minutes
1.32 hours
One death every
8.99 minutes
6.73 hours
Daily growth/decline +73 +13
Annual growth/decline +26,525 +4,718
Annual growth/decline rate +0.47% +2%
Population growth rate rank 130/197 50/197
One migration net change every
28.9 minutes
13.5 hours
Annual migration change +18,246 -650
Net migration rank 33/196 90/196
Foreign-born residents 514,432 1,955
Foreign-born residents rank 79/195 194/195
Foreign-born share of population 9.2% 0.8%
Foreign-born share rank 69/195 162/195

Natural population change vs migration

Finland
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Finland Sao Tome
Natural Migration Natural Migration
2025 - 18,246 - -650
2024 -14,612 26,894 5,315 -604
2023 -17,869 38,156 5,221 -592
2022 -18,335 60,353 5,102 -592
2021 -7,757 22,484 4,954 -782
2020 -8,847 17,504 4,874 0
2019 -8,282 15,671 4,932 -1,716
2018 -7,170 11,822 4,957 -1,757
2017 -3,856 13,356 5,007 -1,779
2016 -1,099 17,321 5,125 -1,793
2015 2,740 12,655 5,269 -1,809
2014 4,915 15,915 5,381 -1,801
2013 6,527 18,164 5,449 -1,787
2012 7,579 17,894 5,501 -1,739
2011 9,160 16,798 5,445 -1,616
2010 10,191 14,080 5,391 -1,529
2009 10,678 14,877 5,349 -1,328
2008 10,627 15,626 5,297 -1,203
2007 9,519 14,027 5,226 -1,127
2006 11,059 10,820 5,057 -1,031
2005 9,968 9,251 4,897 -941
2004 9,933 6,956 4,810 -894
2003 7,819 5,929 4,702 -816
2002 6,241 5,255 4,591 -690
2001 7,263 6,241 4,471 -1,289
2000 7,765 2,497 4,334 -2,798
1999 7,748 3,604 4,221 -2,594
1998 7,730 4,417 4,120 -2,364
1997 9,766 4,925 4,041 -2,153
1996 11,274 3,757 3,993 -1,974
1995 13,791 4,325 3,948 -1,829
1994 17,300 3,834 3,860 -1,644
1993 13,679 9,036 3,841 -1,527
1992 16,639 9,356 3,822 -1,432
1991 16,044 14,515 3,801 -1,362
1990 15,458 8,920 3,719 -727
1989 14,396 5,775 3,576 -571
1988 14,344 1,765 3,544 -465
1987 11,837 831 3,440 -470
1986 13,279 1,491 3,180 -614
1985 14,707 2,416 3,242 -828
1984 20,015 3,972 3,163 -1,041
1983 21,851 6,925 3,100 -1,203
1982 22,686 7,109 3,047 -1,203
1981 18,720 5,287 3,015 -1,067
1980 18,640 -2,212 2,965 -770
1979 19,535 -6,612 2,893 -491
1978 20,436 -9,348 2,800 -279
1977 21,799 -5,697 2,705 -255
1976 21,738 -11,843 2,608 -302
1975 21,673 -3,807 2,515 -392
1974 17,824 5,891 2,422 -474
1973 13,532 11,558 2,329 -525
1972 14,847 12,613 2,232 -517
1971 15,220 12,286 2,127 -430
1970 20,268 -36,579 1,980 -279
1969 21,732 -42,207 1,862 -469
1968 28,684 -15,561 1,767 -520
1967 33,622 -5,353 1,693 -606
1966 34,356 -12,059 1,642 -688
1965 33,771 -21,731 1,611 -765
1964 38,208 -20,414 1,600 -819
1963 40,258 -7,624 1,609 -886
1962 38,627 -6,852 1,625 -927
1961 41,487 -11,828 1,657 -960
1960 42,082 -9,489 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/finland/sao-tome-and-principe | CC BY

Over the last 10 years, 26.5% of the population change in Finland is from natural causes (a loss of 85,087 people) and 73.5% is from migration (a gain of 236,216 people). In Sao Tome and Principe 81.6% is from natural causes (a gain of 50,756 people) and 18.4% is from migration (a loss of 11,424 people).

As of 2024, 514,432 residents or 9.2% of the population were not native-born in Finland, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Finland
City Population
Helsinki 694K
Espoo 326K
Tampere 255K
Vantaa 248K
Oulu 217K
Turku 210K
Jyvaskyla 150K
Kuopio 127K
Lahti 122K
Pori 83K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/finland/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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