The latest officially reported population of Malawi was 21,655,286 in 2024 vs 235,536 people in Sao Tome and Principe in 2024. In 2025, based on the adjusted UN estimation, the current Malawi's population is 22,673,513 people compared to 244,055 in Sao Tome and Principe.
Population statistics:
- Malawi's population is 92.9 times bigger than Sao Tome and Principe's.
- Malawi is ranked the 61st most populous country in the world, while Sao Tome and Principe is the 176th.
- The countries together account for 0.28% of the world: 0.27% for Malawi vs 0.003% for Sao Tome and Principe.
- For the last 10 years, Malawi has had an average growth rate of +2.7% per year vs +1.82% in Sao Tome and Principe.
- Since 2005, the population of Malawi has increased from 12.8M people to 22.7M (76.6% growth), while Sao Tome and Principe has grown from 162K to 244K (51% growth).
- Malawi is projected to reach its peak in 2100 at 59.1M people compared to the peak of 534K people in 2100 for Sao Tome and Principe.
Malawi vs Sao Tome and Principe: live population counter
|
|
|
|
|---|---|---|
| Current population |
22673513
|
244055
|
| Population rank | 61/197 | 176/197 |
| Percent of world population | 0.27% | 0.003% |
| One net population change |
57.3 seconds
|
1.88 hours
|
| One birth every |
47.6 seconds
|
1.35 hours
|
| One death every |
4.64 minutes
|
6.81 hours
|
| One migration net change every |
5.81 hours
|
14.5 hours
|
| Annual migration change | -1,507 | -604 |
| Daily growth/decline | +1,509 | +13 |
| Annual growth/decline | +550,804 | +4,665 |
| Annual growth/decline rate | +2.61% | +2.02% |
| Population growth rate rank | 27/197 | 52/197 |
Malawi and Sao Tome and Principe: population history and growth rate by year chart
| Year | Population | Growth rate | ||
|---|---|---|---|---|
|
|
|
|
|
|
| 1960 | 3,628,134 | 68,012 | - | - |
| 1961 | 3,715,534 | 68,707 | 2.41% | 1.02% |
| 1962 | 3,806,307 | 69,403 | 2.44% | 1.01% |
| 1963 | 3,900,506 | 70,112 | 2.47% | 1.02% |
| 1964 | 3,997,305 | 70,865 | 2.48% | 1.07% |
| 1965 | 4,096,157 | 71,680 | 2.47% | 1.15% |
| 1966 | 4,197,926 | 72,576 | 2.48% | 1.25% |
| 1967 | 4,303,012 | 73,596 | 2.5% | 1.41% |
| 1968 | 4,411,054 | 74,765 | 2.51% | 1.59% |
| 1969 | 4,521,184 | 76,083 | 2.5% | 1.76% |
| 1970 | 4,633,944 | 77,626 | 2.49% | 2.03% |
| 1971 | 4,751,434 | 79,330 | 2.54% | 2.2% |
| 1972 | 4,874,475 | 81,041 | 2.59% | 2.16% |
| 1973 | 5,003,938 | 82,798 | 2.66% | 2.17% |
| 1974 | 5,141,337 | 84,672 | 2.75% | 2.26% |
| 1975 | 5,287,367 | 86,708 | 2.84% | 2.4% |
| 1976 | 5,443,384 | 88,922 | 2.95% | 2.55% |
| 1977 | 5,614,983 | 91,301 | 3.15% | 2.68% |
| 1978 | 5,810,132 | 93,794 | 3.48% | 2.73% |
| 1979 | 6,028,749 | 96,252 | 3.76% | 2.62% |
| 1980 | 6,265,529 | 98,544 | 3.93% | 2.38% |
| 1981 | 6,516,454 | 100,615 | 4% | 2.1% |
| 1982 | 6,778,879 | 102,508 | 4.03% | 1.88% |
| 1983 | 7,051,709 | 104,380 | 4.02% | 1.83% |
| 1984 | 7,332,810 | 106,394 | 3.99% | 1.93% |
| 1985 | 7,620,508 | 108,658 | 3.92% | 2.13% |
| 1986 | 7,906,480 | 111,150 | 3.75% | 2.29% |
| 1987 | 8,293,174 | 113,919 | 4.89% | 2.49% |
| 1988 | 8,753,262 | 116,939 | 5.55% | 2.65% |
| 1989 | 9,176,220 | 119,979 | 4.83% | 2.6% |
| 1990 | 9,545,852 | 122,980 | 4.03% | 2.5% |
| 1991 | 9,844,227 | 125,697 | 3.13% | 2.21% |
| 1992 | 10,135,079 | 128,110 | 2.95% | 1.92% |
| 1993 | 10,284,024 | 130,467 | 1.47% | 1.84% |
| 1994 | 10,164,894 | 132,732 | -1.16% | 1.74% |
| 1995 | 10,150,117 | 134,895 | -0.15% | 1.63% |
| 1996 | 10,352,228 | 136,962 | 1.99% | 1.53% |
| 1997 | 10,562,035 | 138,922 | 2.03% | 1.43% |
| 1998 | 10,792,876 | 140,751 | 2.19% | 1.32% |
| 1999 | 11,047,804 | 142,442 | 2.36% | 1.2% |
| 2000 | 11,315,942 | 144,018 | 2.43% | 1.11% |
| 2001 | 11,593,058 | 146,375 | 2.45% | 1.64% |
| 2002 | 11,880,440 | 149,922 | 2.48% | 2.42% |
| 2003 | 12,181,574 | 153,814 | 2.53% | 2.6% |
| 2004 | 12,500,737 | 157,705 | 2.62% | 2.53% |
| 2005 | 12,840,031 | 161,639 | 2.71% | 2.49% |
| 2006 | 13,198,701 | 165,638 | 2.79% | 2.47% |
| 2007 | 13,576,343 | 169,700 | 2.86% | 2.45% |
| 2008 | 13,976,417 | 173,793 | 2.95% | 2.41% |
| 2009 | 14,395,788 | 177,853 | 3% | 2.34% |
| 2010 | 14,826,463 | 181,802 | 2.99% | 2.22% |
| 2011 | 15,265,022 | 185,649 | 2.96% | 2.12% |
| 2012 | 15,709,577 | 189,439 | 2.91% | 2.04% |
| 2013 | 16,161,816 | 193,148 | 2.88% | 1.96% |
| 2014 | 16,621,538 | 196,767 | 2.84% | 1.87% |
| 2015 | 17,085,587 | 200,291 | 2.79% | 1.79% |
| 2016 | 17,557,739 | 203,689 | 2.76% | 1.7% |
| 2017 | 18,039,715 | 206,970 | 2.75% | 1.61% |
| 2018 | 18,528,081 | 210,187 | 2.71% | 1.55% |
| 2019 | 19,025,752 | 213,392 | 2.69% | 1.52% |
| 2020 | 19,533,888 | 217,435 | 2.67% | 1.89% |
| 2021 | 20,047,258 | 221,961 | 2.63% | 2.08% |
| 2022 | 20,568,728 | 226,305 | 2.6% | 1.96% |
| 2023 | 21,104,482 | 230,871 | 2.6% | 2.02% |
| 2024 | 21,655,286 | 235,536 | 2.61% | 2.02% |
| 2025 | 22,216,113 | 240,251 | 2.59% | 2% |
| 2026 | 22,785,530 | 244,987 | 2.56% | 1.97% |
| 2027 | 23,366,187 | 249,783 | 2.55% | 1.96% |
| 2028 | 23,954,450 | 254,657 | 2.52% | 1.95% |
| 2029 | 24,553,499 | 259,597 | 2.5% | 1.94% |
| 2030 | 25,160,293 | 264,560 | 2.47% | 1.91% |
| 2031 | 25,763,534 | 269,566 | 2.4% | 1.89% |
| 2032 | 26,366,760 | 274,643 | 2.34% | 1.88% |
| 2033 | 26,978,417 | 279,761 | 2.32% | 1.86% |
| 2034 | 27,595,295 | 284,911 | 2.29% | 1.84% |
| 2035 | 28,213,784 | 290,082 | 2.24% | 1.81% |
| 2036 | 28,835,595 | 295,269 | 2.2% | 1.79% |
| 2037 | 29,462,509 | 300,439 | 2.17% | 1.75% |
| 2038 | 30,081,741 | 305,590 | 2.1% | 1.71% |
| 2039 | 30,691,578 | 310,729 | 2.03% | 1.68% |
| 2040 | 31,302,092 | 315,833 | 1.99% | 1.64% |
| 2041 | 31,911,242 | 320,875 | 1.95% | 1.6% |
| 2042 | 32,517,509 | 325,888 | 1.9% | 1.56% |
| 2043 | 33,122,481 | 330,908 | 1.86% | 1.54% |
| 2044 | 33,736,523 | 335,919 | 1.85% | 1.51% |
| 2045 | 34,350,947 | 340,911 | 1.82% | 1.49% |
| 2046 | 34,959,606 | 345,883 | 1.77% | 1.46% |
| 2047 | 35,567,989 | 350,758 | 1.74% | 1.41% |
| 2048 | 36,165,757 | 355,569 | 1.68% | 1.37% |
| 2049 | 36,760,998 | 360,353 | 1.65% | 1.35% |
| 2050 | 37,361,672 | 365,103 | 1.63% | 1.32% |
From 2005 to 2015, the population of Malawi increased by 4,245,556 people (a 33.1% growth), while Sao Tome and Principe gained 38,652 people (a 23.9% growth).
For the next 10 years, from 2015 to 2025, Malawi gained 5,587,926 (a 32.7% growth), while Sao Tome and Principe's population increased by 43,764 (a 21.9% growth).
Malawi was ranked 69th most populous country in 2005 and is 61st in 2025. Sao Tome and Principe was ranked 178th in 2005 and ranked 176th now.
The UN's World Population Prospects forecasts that with changing growth rate trends in 25 years (in 2050) Malawi's population will grow by 64.8% to 37,361,672 people with a rank change from 61st to 55th. The population of Sao Tome and Principe will increase by 49.6% to 365,103 people and rank change from 176th to 175th.
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Population differences between Malawi and Sao Tome and Principe
|
|
|
|
|---|---|---|
| Life expectancy | 67.7 years | 70.1 years |
| Average age | 22.8 years | 25.1 years |
| Median age | 18.9 years | 20.3 years |
| Male:Female ratio | 48.8:51.2 | 49.7:50.3 |
| Fertility rate | 3.65 births per woman | 3.64 births per woman |
| Population density | 595 ppl/mi² | 635 ppl/mi² |
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