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Population in Guatemala compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Guatemala was 18,687,881 in 2025 vs 240,254 people in Sao Tome and Principe in 2025. In 2026, based on the adjusted UN estimation, the current Guatemala's population is 19,115,361 people compared to 247,495 in Sao Tome and Principe.

Population statistics:

  • Guatemala's population is 77.2 times bigger than Sao Tome and Principe's.
  • Guatemala is ranked the 69th most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.23% of the world: 0.23% for Guatemala vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Guatemala has had an average growth rate of +1.61% per year vs +1.83% in Sao Tome and Principe.
  • Since 2006, the population of Guatemala has increased from 13.4M people to 19.1M (43% growth), while Sao Tome and Principe has grown from 166K to 247K (49.4% growth).

Guatemala vs Sao Tome and Principe: population by year and forecast

Guatemala
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Guatemala Sao Tome
2100 26,153,266 538,656
2099 26,241,436 537,257
2098 26,327,401 535,715
2097 26,411,858 534,052
2096 26,493,721 532,281
2095 26,573,173 530,505
2094 26,650,279 528,585
2093 26,724,630 526,572
2092 26,796,433 524,436
2091 26,864,799 522,255
2090 26,929,431 519,929
2089 26,990,069 517,542
2088 27,047,391 515,028
2087 27,101,383 512,499
2086 27,151,393 509,949
2085 27,195,895 507,271
2084 27,235,718 504,516
2083 27,270,266 501,611
2082 27,300,227 498,655
2081 27,323,897 495,622
2080 27,341,942 492,416
2079 27,354,464 489,178
2078 27,360,327 485,864
2077 27,359,161 482,385
2076 27,351,838 478,877
2075 27,338,895 475,315
2074 27,319,989 471,700
2073 27,293,820 468,051
2072 27,260,434 464,286
2071 27,219,778 460,447
2070 27,172,642 456,490
2069 27,117,335 452,388
2068 27,053,945 448,306
2067 26,983,495 444,092
2066 26,905,666 439,773
2065 26,821,312 435,502
2064 26,729,190 431,068
2063 26,630,176 426,645
2062 26,525,287 422,127
2061 26,414,086 417,629
2060 26,295,830 413,061
2059 26,171,105 408,522
2058 26,039,738 403,970
2057 25,901,372 399,359
2056 25,757,288 394,790
2055 25,607,244 390,100
2054 25,451,264 385,416
2053 25,288,335 380,685
2052 25,120,056 375,964
2051 24,946,634 371,143
2050 24,768,464 366,347
2049 24,584,225 361,542
2048 24,394,931 356,694
2047 24,201,532 351,813
2046 24,001,405 346,841
2045 23,795,751 341,791
2044 23,584,131 336,747
2043 23,366,974 331,669
2042 23,144,034 326,608
2041 22,915,420 321,551
2040 22,680,768 316,415
2039 22,440,281 311,237
2038 22,193,352 306,029
2037 21,942,046 300,834
2036 21,686,309 295,584
2035 21,425,958 290,361
2034 21,162,245 285,145
2033 20,895,809 279,952
2032 20,626,813 274,798
2031 20,355,744 269,704
2030 20,082,472 264,687
2029 19,807,478 259,670
2028 19,530,983 254,717
2027 19,252,313 249,827
2026 18,970,716 245,033
2025 18,687,881 240,254
2024 18,406,359 235,536
2023 18,124,838 230,871
2022 17,847,877 226,305
2021 17,598,650 221,961
2020 17,357,325 217,435
2019 17,103,803 213,392
2018 16,845,685 210,187
2017 16,567,357 206,970
2016 16,268,760 203,689
2015 15,971,743 200,291
2014 15,681,725 196,767
2013 15,387,337 193,148
2012 15,089,647 189,439
2011 14,792,126 185,649
2010 14,500,112 181,802
2009 14,215,611 177,853
2008 13,935,174 173,793
2007 13,652,040 169,700
2006 13,367,459 165,638
2005 13,087,629 161,639
2004 12,807,402 157,705
2003 12,525,842 153,814
2002 12,246,915 149,922
2001 11,969,422 146,375
2000 11,697,592 144,018
1999 11,422,965 142,442
1998 11,139,145 140,751
1997 10,857,754 138,922
1996 10,583,526 136,962
1995 10,312,996 134,895
1994 10,043,718 132,732
1993 9,779,761 130,467
1992 9,522,266 128,110
1991 9,272,584 125,697
1990 9,024,773 122,980
1989 8,775,546 119,979
1988 8,532,099 116,939
1987 8,296,485 113,919
1986 8,070,818 111,150
1985 7,849,693 108,658
1984 7,630,682 106,394
1983 7,419,642 104,380
1982 7,240,241 102,508
1981 7,075,648 100,615
1980 6,900,212 98,544
1979 6,727,797 96,252
1978 6,561,534 93,794
1977 6,401,515 91,301
1976 6,262,404 88,922
1975 6,128,731 86,708
1974 5,981,197 84,672
1973 5,831,631 82,798
1972 5,682,833 81,041
1971 5,538,355 79,330
1970 5,396,966 77,626
1969 5,257,081 76,083
1968 5,118,111 74,765
1967 4,978,862 73,596
1966 4,840,958 72,576
1965 4,704,965 71,680
1964 4,571,109 70,865
1963 4,440,264 70,112
1962 4,312,044 69,403
1961 4,186,201 68,707
1960 4,063,655 68,012

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/guatemala/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Guatemala increased by 2,901,301 people (a 21.7% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Guatemala gained 2,846,601 people (a 17.5% growth), while Sao Tome and Principe's population increased by 43,806 people (a 21.5% growth).

Guatemala was ranked 68th most populous country in 2006 and is 69th in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Guatemala's population will grow by 29.6% to 24,768,464 people with a rank change from 69th to 67th. The population of Sao Tome and Principe will increase by 48% to 366,347 people and rank change from 176th to 175th.

Guatemala is projected to reach its peak in 2078 at 27.4M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Guatemala
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Guatemala Sao Tome
2100 -0.34% 0.26%
2099 -0.33% 0.29%
2098 -0.32% 0.31%
2097 -0.31% 0.33%
2096 -0.3% 0.33%
2095 -0.29% 0.36%
2094 -0.28% 0.38%
2093 -0.27% 0.41%
2092 -0.25% 0.42%
2091 -0.24% 0.45%
2090 -0.22% 0.46%
2089 -0.21% 0.49%
2088 -0.2% 0.49%
2087 -0.18% 0.5%
2086 -0.16% 0.53%
2085 -0.15% 0.55%
2084 -0.13% 0.58%
2083 -0.11% 0.59%
2082 -0.09% 0.61%
2081 -0.07% 0.65%
2080 -0.05% 0.66%
2079 -0.02% 0.68%
2078 0.004% 0.72%
2077 0.03% 0.73%
2076 0.05% 0.75%
2075 0.07% 0.77%
2074 0.1% 0.78%
2073 0.12% 0.81%
2072 0.15% 0.83%
2071 0.17% 0.87%
2070 0.2% 0.91%
2069 0.23% 0.91%
2068 0.26% 0.95%
2067 0.29% 0.98%
2066 0.31% 0.98%
2065 0.34% 1.03%
2064 0.37% 1.04%
2063 0.4% 1.07%
2062 0.42% 1.08%
2061 0.45% 1.11%
2060 0.48% 1.11%
2059 0.5% 1.13%
2058 0.53% 1.15%
2057 0.56% 1.16%
2056 0.59% 1.2%
2055 0.61% 1.22%
2054 0.64% 1.24%
2053 0.67% 1.26%
2052 0.7% 1.3%
2051 0.72% 1.31%
2050 0.75% 1.33%
2049 0.78% 1.36%
2048 0.8% 1.39%
2047 0.83% 1.43%
2046 0.86% 1.48%
2045 0.9% 1.5%
2044 0.93% 1.53%
2043 0.96% 1.55%
2042 1% 1.57%
2041 1.03% 1.62%
2040 1.07% 1.66%
2039 1.11% 1.7%
2038 1.15% 1.73%
2037 1.18% 1.78%
2036 1.22% 1.8%
2035 1.25% 1.83%
2034 1.28% 1.85%
2033 1.3% 1.88%
2032 1.33% 1.89%
2031 1.36% 1.9%
2030 1.39% 1.93%
2029 1.42% 1.94%
2028 1.45% 1.96%
2027 1.48% 1.96%
2026 1.51% 1.99%
2025 1.53% 2%
2024 1.55% 2.02%
2023 1.55% 2.02%
2022 1.42% 1.96%
2021 1.39% 2.08%
2020 1.48% 1.89%
2019 1.53% 1.52%
2018 1.68% 1.55%
2017 1.84% 1.61%
2016 1.86% 1.7%
2015 1.85% 1.79%
2014 1.91% 1.87%
2013 1.97% 1.96%
2012 2.01% 2.04%
2011 2.01% 2.12%
2010 2% 2.22%
2009 2.01% 2.34%
2008 2.07% 2.41%
2007 2.13% 2.45%
2006 2.14% 2.47%
2005 2.19% 2.49%
2004 2.25% 2.53%
2003 2.28% 2.6%
2002 2.32% 2.42%
2001 2.32% 1.64%
2000 2.4% 1.11%
1999 2.55% 1.2%
1998 2.59% 1.32%
1997 2.59% 1.43%
1996 2.62% 1.53%
1995 2.68% 1.63%
1994 2.7% 1.74%
1993 2.7% 1.84%
1992 2.69% 1.92%
1991 2.75% 2.21%
1990 2.84% 2.5%
1989 2.85% 2.6%
1988 2.84% 2.65%
1987 2.8% 2.49%
1986 2.82% 2.29%
1985 2.87% 2.13%
1984 2.84% 1.93%
1983 2.48% 1.83%
1982 2.33% 1.88%
1981 2.54% 2.1%
1980 2.56% 2.38%
1979 2.53% 2.62%
1978 2.5% 2.73%
1977 2.22% 2.68%
1976 2.18% 2.55%
1975 2.47% 2.4%
1974 2.56% 2.26%
1973 2.62% 2.17%
1972 2.61% 2.16%
1971 2.62% 2.2%
1970 2.66% 2.03%
1969 2.72% 1.76%
1968 2.8% 1.59%
1967 2.85% 1.41%
1966 2.89% 1.25%
1965 2.93% 1.15%
1964 2.95% 1.07%
1963 2.97% 1.02%
1962 3.01% 1.01%
1961 3.02% 1.02%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/guatemala/sao-tome-and-principe | CC BY

In 2025, the population of Guatemala grew by 1.53%, while Sao Tome and Principe's population grew by 2%.

Live population counters

Guatemala Sao Tome
Current population
19115361
247495
Population rank 69/197 176/197
Percent of world population 0.23% 0.003%
One net population change
1.87 minutes
1.86 hours
One birth every
1.38 minutes
1.32 hours
One death every
5.88 minutes
6.73 hours
Daily growth/decline +771 +13
Annual growth/decline +281,522 +4,718
Annual growth/decline rate +1.53% +2%
Population growth rate rank 69/197 50/197
One migration net change every
1.1 hours
13.5 hours
Annual migration change -7,959 -650
Net migration rank 128/196 90/196
Foreign-born residents 92,732 1,955
Foreign-born residents rank 133/195 194/195
Foreign-born share of population 0.5% 0.8%
Foreign-born share rank 176/195 162/195

Natural population change vs migration

Guatemala
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Guatemala Sao Tome
Natural Migration Natural Migration
2025 - -7,959 - -650
2024 290,066 -7,725 5,315 -604
2023 289,635 -8,940 5,221 -592
2022 281,675 -8,463 5,102 -592
2021 255,145 -29,908 4,954 -782
2020 281,328 -23,927 4,874 0
2019 307,389 -57,746 4,932 -1,716
2018 323,100 -56,487 4,957 -1,757
2017 332,838 -42,779 5,007 -1,779
2016 338,114 -30,980 5,125 -1,793
2015 335,072 -48,179 5,269 -1,809
2014 333,551 -40,409 5,381 -1,801
2013 331,321 -35,698 5,449 -1,787
2012 332,365 -32,624 5,501 -1,739
2011 328,548 -33,238 5,445 -1,616
2010 324,802 -36,076 5,391 -1,529
2009 323,320 -43,046 5,349 -1,328
2008 323,226 -42,624 5,297 -1,203
2007 326,298 -40,632 5,226 -1,127
2006 325,604 -42,118 5,057 -1,031
2005 325,816 -49,636 4,897 -941
2004 331,699 -47,409 4,810 -894
2003 333,539 -54,701 4,702 -816
2002 334,255 -55,247 4,591 -690
2001 335,503 -59,536 4,471 -1,289
2000 332,891 -65,197 4,334 -2,798
1999 328,890 -47,325 4,221 -2,594
1998 325,174 -39,104 4,120 -2,364
1997 320,087 -43,377 4,041 -2,153
1996 315,252 -43,501 3,993 -1,974
1995 309,236 -39,917 3,948 -1,829
1994 302,708 -33,462 3,860 -1,644
1993 295,515 -36,848 3,841 -1,527
1992 288,411 -32,093 3,822 -1,432
1991 283,917 -40,868 3,801 -1,362
1990 280,318 -27,735 3,719 -727
1989 276,736 -30,860 3,576 -571
1988 271,466 -30,450 3,544 -465
1987 261,746 -31,539 3,440 -470
1986 252,754 -31,631 3,180 -614
1985 246,119 -24,991 3,242 -828
1984 241,892 -25,010 3,163 -1,041
1983 238,059 -32,877 3,100 -1,203
1982 199,809 -46,174 3,047 -1,203
1981 221,044 -45,490 3,015 -1,067
1980 218,460 -43,144 2,965 -770
1979 216,810 -47,278 2,893 -491
1978 211,301 -48,309 2,800 -279
1977 203,299 -46,249 2,705 -255
1976 171,903 -50,745 2,608 -302
1975 188,501 -42,329 2,515 -392
1974 184,992 -36,089 2,422 -474
1973 179,871 -29,641 2,329 -525
1972 173,162 -25,807 2,232 -517
1971 165,104 -23,513 2,127 -430
1970 155,946 -14,755 1,980 -279
1969 149,516 -10,937 1,862 -469
1968 146,946 -7,589 1,767 -520
1967 143,859 -4,715 1,693 -606
1966 140,494 -3,824 1,642 -688
1965 135,997 -681 1,611 -765
1964 132,832 -440 1,600 -819
1963 129,065 240 1,609 -886
1962 126,429 713 1,625 -927
1961 123,753 797 1,657 -960
1960 120,728 -186 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/guatemala/sao-tome-and-principe | CC BY

Over the last 10 years, 90.6% of the population change in Guatemala is from natural causes (a gain of 3,034,362 people) and 9.41% is from migration (a loss of 315,134 people). In Sao Tome and Principe 81.6% is from natural causes (a gain of 50,756 people) and 18.4% is from migration (a loss of 11,424 people).

As of 2024, 92,732 residents or 0.5% of the population were not native-born in Guatemala, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Guatemala
City Population
Guatemala 995K
Mixco 528K
Coban 229K
Quetzaltenango 208K
Jalapa 193K
San Miguel Petapa 151K
Momostenango 140K
Mazatenango 83.8K
Flores 44.7K
Panajachel 16.1K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/guatemala/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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