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Population in Angola compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Angola was 37,885,849 in 2024 vs 235,536 people in Sao Tome and Principe in 2024. In 2026, based on the adjusted UN estimation, the current Angola's population is 40,555,924 people compared to 246,362 in Sao Tome and Principe.

Population statistics:

  • Angola's population is 164.6 times bigger than Sao Tome and Principe's.
  • Angola is ranked the 39th most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.49% of the world: 0.49% for Angola vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Angola has had an average growth rate of +3.42% per year vs +1.82% in Sao Tome and Principe.
  • Since 2006, the population of Angola has increased from 20M people to 40.6M (102.6% growth), while Sao Tome and Principe has grown from 166K to 246K (48.7% growth).

Angola vs Sao Tome and Principe: population by year and forecast

Angola
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Angola Sao Tome
2100 151,782,078 538,729
2099 150,617,085 537,330
2098 149,407,279 535,787
2097 148,192,854 534,124
2096 146,952,648 532,353
2095 145,678,206 530,576
2094 144,378,969 528,656
2093 143,068,551 526,643
2092 141,737,670 524,507
2091 140,368,659 522,325
2090 138,969,528 519,999
2089 137,539,171 517,612
2088 136,095,539 515,098
2087 134,668,944 512,568
2086 133,199,496 510,018
2085 131,715,145 507,340
2084 130,218,497 504,584
2083 128,729,352 501,679
2082 127,219,674 498,722
2081 125,691,172 495,689
2080 124,111,692 492,482
2079 122,561,261 489,244
2078 120,972,189 485,930
2077 119,375,179 482,450
2076 117,788,591 478,942
2075 116,191,857 475,380
2074 114,559,691 471,763
2073 112,909,394 468,114
2072 111,263,856 464,348
2071 109,612,310 460,509
2070 107,952,332 456,552
2069 106,285,163 452,449
2068 104,620,994 448,367
2067 102,957,286 444,152
2066 101,288,708 439,833
2065 99,616,278 435,561
2064 97,937,116 431,126
2063 96,250,041 426,703
2062 94,576,031 422,184
2061 92,881,082 417,686
2060 91,198,805 413,117
2059 89,517,567 408,577
2058 87,836,853 404,024
2057 86,153,429 399,413
2056 84,491,851 394,844
2055 82,823,093 390,153
2054 81,162,488 385,468
2053 79,514,537 380,737
2052 77,869,703 376,015
2051 76,246,837 371,194
2050 74,625,778 366,397
2049 73,009,861 361,591
2048 71,411,970 356,742
2047 69,832,579 351,861
2046 68,257,111 346,888
2045 66,712,857 341,838
2044 65,172,398 336,792
2043 63,637,503 331,713
2042 62,120,309 326,652
2041 60,618,371 321,594
2040 59,123,267 316,457
2039 57,646,614 311,279
2038 56,182,519 306,071
2037 54,746,941 300,875
2036 53,319,352 295,624
2035 51,915,678 290,400
2034 50,528,619 285,183
2033 49,162,069 279,990
2032 47,823,782 274,835
2031 46,502,759 269,740
2030 45,205,164 264,723
2029 43,926,582 259,705
2028 42,666,419 254,751
2027 41,435,808 249,860
2026 40,229,675 245,066
2025 39,049,434 240,286
2024 37,885,849 235,536
2023 36,749,906 230,871
2022 35,635,029 226,305
2021 34,532,429 221,961
2020 33,451,132 217,435
2019 32,375,632 213,392
2018 31,297,155 210,187
2017 30,234,839 206,970
2016 29,183,070 203,689
2015 28,157,798 200,291
2014 27,160,769 196,767
2013 26,165,620 193,148
2012 25,177,394 189,439
2011 24,218,352 185,649
2010 23,294,825 181,802
2009 22,414,773 177,853
2008 21,578,655 173,793
2007 20,778,561 169,700
2006 20,015,279 165,638
2005 19,291,161 161,639
2004 18,600,423 157,705
2003 17,943,712 153,814
2002 17,327,699 149,922
2001 16,747,208 146,375
2000 16,194,869 144,018
1999 15,667,235 142,442
1998 15,159,370 140,751
1997 14,660,413 138,922
1996 14,170,973 136,962
1995 13,699,778 134,895
1994 13,249,764 132,732
1993 12,827,135 130,467
1992 12,423,712 128,110
1991 12,023,529 125,697
1990 11,626,360 122,980
1989 11,238,562 119,979
1988 10,861,291 116,939
1987 10,497,858 113,919
1986 10,139,450 111,150
1985 9,779,120 108,658
1984 9,425,917 106,394
1983 9,082,983 104,380
1982 8,751,648 102,508
1981 8,435,607 100,615
1980 8,133,872 98,544
1979 7,847,207 96,252
1978 7,576,734 93,794
1977 7,317,829 91,301
1976 7,074,664 88,922
1975 6,842,947 86,708
1974 6,613,367 84,672
1973 6,388,528 82,798
1972 6,174,262 81,041
1971 5,991,102 79,330
1970 5,852,788 77,626
1969 5,763,685 76,083
1968 5,702,699 74,765
1967 5,641,807 73,596
1966 5,581,386 72,576
1965 5,521,981 71,680
1964 5,464,187 70,865
1963 5,408,320 70,112
1962 5,354,310 69,403
1961 5,301,583 68,707
1960 5,231,654 68,012

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/angola/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Angola increased by 9,167,791 people (a 45.8% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Angola gained 11,372,854 people (a 39% growth), while Sao Tome and Principe's population increased by 42,673 people (a 21% growth).

Angola was ranked 56th most populous country in 2006 and is 39th in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Angola's population will grow by 84% to 74,625,778 people with a rank change from 39th to 27th. The population of Sao Tome and Principe will increase by 48.7% to 366,397 people and rank change from 176th to 175th.

Angola is projected to reach its peak in 2100 at 152M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Angola
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Angola Sao Tome
2100 0.77% 0.26%
2099 0.81% 0.29%
2098 0.82% 0.31%
2097 0.84% 0.33%
2096 0.87% 0.33%
2095 0.9% 0.36%
2094 0.92% 0.38%
2093 0.94% 0.41%
2092 0.98% 0.42%
2091 1.01% 0.45%
2090 1.04% 0.46%
2089 1.06% 0.49%
2088 1.06% 0.49%
2087 1.1% 0.5%
2086 1.13% 0.53%
2085 1.15% 0.55%
2084 1.16% 0.58%
2083 1.19% 0.59%
2082 1.22% 0.61%
2081 1.27% 0.65%
2080 1.27% 0.66%
2079 1.31% 0.68%
2078 1.34% 0.72%
2077 1.35% 0.73%
2076 1.37% 0.75%
2075 1.42% 0.77%
2074 1.46% 0.78%
2073 1.48% 0.81%
2072 1.51% 0.83%
2071 1.54% 0.87%
2070 1.57% 0.91%
2069 1.59% 0.91%
2068 1.62% 0.95%
2067 1.65% 0.98%
2066 1.68% 0.98%
2065 1.71% 1.03%
2064 1.75% 1.04%
2063 1.77% 1.07%
2062 1.82% 1.08%
2061 1.84% 1.11%
2060 1.88% 1.11%
2059 1.91% 1.13%
2058 1.95% 1.15%
2057 1.97% 1.16%
2056 2.01% 1.2%
2055 2.05% 1.22%
2054 2.07% 1.24%
2053 2.11% 1.26%
2052 2.13% 1.3%
2051 2.17% 1.31%
2050 2.21% 1.33%
2049 2.24% 1.36%
2048 2.26% 1.39%
2047 2.31% 1.43%
2046 2.31% 1.48%
2045 2.36% 1.5%
2044 2.41% 1.53%
2043 2.44% 1.55%
2042 2.48% 1.57%
2041 2.53% 1.62%
2040 2.56% 1.66%
2039 2.61% 1.7%
2038 2.62% 1.73%
2037 2.68% 1.78%
2036 2.7% 1.8%
2035 2.75% 1.83%
2034 2.78% 1.85%
2033 2.8% 1.88%
2032 2.84% 1.89%
2031 2.87% 1.9%
2030 2.91% 1.93%
2029 2.95% 1.94%
2028 2.97% 1.96%
2027 3% 1.96%
2026 3.02% 1.99%
2025 3.07% 2.02%
2024 3.09% 2.02%
2023 3.13% 2.02%
2022 3.19% 1.96%
2021 3.23% 2.08%
2020 3.32% 1.89%
2019 3.45% 1.52%
2018 3.51% 1.55%
2017 3.6% 1.61%
2016 3.64% 1.7%
2015 3.67% 1.79%
2014 3.8% 1.87%
2013 3.93% 1.96%
2012 3.96% 2.04%
2011 3.96% 2.12%
2010 3.93% 2.22%
2009 3.87% 2.34%
2008 3.85% 2.41%
2007 3.81% 2.45%
2006 3.75% 2.47%
2005 3.71% 2.49%
2004 3.66% 2.53%
2003 3.56% 2.6%
2002 3.47% 2.42%
2001 3.41% 1.64%
2000 3.37% 1.11%
1999 3.35% 1.2%
1998 3.4% 1.32%
1997 3.45% 1.43%
1996 3.44% 1.53%
1995 3.4% 1.63%
1994 3.29% 1.74%
1993 3.25% 1.84%
1992 3.33% 1.92%
1991 3.42% 2.21%
1990 3.45% 2.5%
1989 3.47% 2.6%
1988 3.46% 2.65%
1987 3.53% 2.49%
1986 3.68% 2.29%
1985 3.75% 2.13%
1984 3.78% 1.93%
1983 3.79% 1.83%
1982 3.75% 1.88%
1981 3.71% 2.1%
1980 3.65% 2.38%
1979 3.57% 2.62%
1978 3.54% 2.73%
1977 3.44% 2.68%
1976 3.39% 2.55%
1975 3.47% 2.4%
1974 3.52% 2.26%
1973 3.47% 2.17%
1972 3.06% 2.16%
1971 2.36% 2.2%
1970 1.55% 2.03%
1969 1.07% 1.76%
1968 1.08% 1.59%
1967 1.08% 1.41%
1966 1.08% 1.25%
1965 1.06% 1.15%
1964 1.03% 1.07%
1963 1.01% 1.02%
1962 0.99% 1.01%
1961 1.34% 1.02%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/angola/sao-tome-and-principe | CC BY

In 2024, the population of Angola grew by 3.09%, while Sao Tome and Principe's population grew by 2.02%.

Live population counters

Angola Sao Tome
Current population
40555924
246362
Population rank 39/197 176/197
Percent of world population 0.49% 0.003%
One net population change
27.8 seconds
1.88 hours
One birth every
22.8 seconds
1.35 hours
One death every
2.07 minutes
6.81 hours
Daily growth/decline +3,112 +13
Annual growth/decline +1,135,943 +4,665
Annual growth/decline rate +3.09% +2.02%
Population growth rate rank 12/197 49/197
One migration net change every
2.49 hours
13.5 hours
Annual migration change -3,524 -650
Net migration rank 113/196 90/196
Foreign-born residents 676,507 1,955
Foreign-born residents rank 72/195 194/195
Foreign-born share of population 1.8% 0.8%
Foreign-born share rank 134/195 162/195

Natural population change vs migration

Angola
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Angola Sao Tome
Natural Migration Natural Migration
2025 - -3,524 - -650
2024 - -2,629 - -604
2023 1,126,862 -995 5,221 -592
2022 1,104,864 -995 5,102 -592
2021 1,072,267 29,094 4,954 -782
2020 1,053,677 7,556 4,874 0
2019 1,030,776 58,984 4,932 -1,716
2018 1,005,547 61,632 4,957 -1,757
2017 979,700 77,731 5,007 -1,779
2016 954,491 91,614 5,125 -1,793
2015 930,277 74,171 5,269 -1,809
2014 905,106 84,535 5,381 -1,801
2013 876,208 124,478 5,449 -1,787
2012 845,130 130,643 5,501 -1,739
2011 813,495 128,800 5,445 -1,616
2010 782,310 122,418 5,391 -1,529
2009 750,290 105,077 5,349 -1,328
2008 716,519 100,370 5,297 -1,203
2007 682,742 100,563 5,226 -1,127
2006 647,814 95,431 5,057 -1,031
2005 617,934 87,050 4,897 -941
2004 585,950 90,553 4,810 -894
2003 556,111 80,828 4,702 -816
2002 512,813 82,292 4,591 -690
2001 488,432 77,458 4,471 -1,289
2000 465,975 72,793 4,334 -2,798
1999 446,188 70,301 4,221 -2,594
1998 428,722 70,527 4,120 -2,364
1997 430,723 67,944 4,041 -2,153
1996 418,526 61,681 3,993 -1,974
1995 406,610 55,568 3,948 -1,829
1994 376,280 61,569 3,860 -1,644
1993 354,529 52,879 3,841 -1,527
1992 346,125 53,310 3,822 -1,432
1991 354,778 46,143 3,801 -1,362
1990 328,596 64,821 3,719 -727
1989 318,602 63,586 3,576 -571
1988 307,331 65,028 3,544 -465
1987 291,683 62,820 3,440 -470
1986 297,320 64,974 3,180 -614
1985 283,633 74,738 3,242 -828
1984 269,506 78,529 3,163 -1,041
1983 254,860 82,958 3,100 -1,203
1982 248,932 75,921 3,047 -1,203
1981 236,340 70,910 3,015 -1,067
1980 224,031 72,192 2,965 -770
1979 212,942 64,158 2,893 -491
1978 202,655 61,200 2,800 -279
1977 192,847 61,110 2,705 -255
1976 184,430 47,927 2,608 -302
1975 178,409 52,662 2,515 -392
1974 174,858 53,232 2,422 -474
1973 166,926 54,650 2,329 -525
1972 159,339 47,611 2,232 -517
1971 154,990 4,386 2,127 -430
1970 153,706 -36,456 1,980 -279
1969 151,349 -90,395 1,862 -469
1968 148,744 -87,730 1,767 -520
1967 145,936 -85,173 1,693 -606
1966 142,844 -82,767 1,642 -688
1965 139,850 -81,111 1,611 -765
1964 136,824 -79,977 1,600 -819
1963 133,580 -78,700 1,609 -886
1962 130,405 -77,265 1,625 -927
1961 127,085 -74,774 1,657 -960
1960 128,489 -40,935 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/angola/sao-tome-and-principe | CC BY

Over the last 10 years, 95.5% of the population change in Angola is from natural causes (a gain of 10,163,567 people) and 4.54% is from migration (a gain of 483,327 people). In Sao Tome and Principe 80.1% is from natural causes (a gain of 50,822 people) and 19.9% is from migration (a loss of 12,621 people).

As of 2024, 676,507 residents or 1.8% of the population were not native-born in Angola, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Angola
City Population
Luanda 2.49M
Huambo 844K
Cabinda 739K
Benguela 562K
Lobito 436K
Luena 357K
N'zeto 47.8K
Ambriz 22.7K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/angola/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

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