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Population in Burundi compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Burundi was 14,390,003 in 2025 vs 240,254 people in Sao Tome and Principe in 2025. In 2026, based on the adjusted UN estimation, the current Burundi's population is 14,909,238 people compared to 247,495 in Sao Tome and Principe.

Population statistics:

  • Burundi's population is 60.2 times bigger than Sao Tome and Principe's.
  • Burundi is ranked the 78th most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.18% of the world: 0.18% for Burundi vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Burundi has had an average growth rate of +2.64% per year vs +1.83% in Sao Tome and Principe.
  • Since 2006, the population of Burundi has increased from 7.87M people to 14.9M (89.6% growth), while Sao Tome and Principe has grown from 166K to 247K (49.4% growth).

Burundi vs Sao Tome and Principe: population by year and forecast

Burundi
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Burundi Sao Tome
2100 38,272,944 538,656
2099 38,153,515 537,257
2098 38,011,360 535,715
2097 37,872,991 534,052
2096 37,735,834 532,281
2095 37,594,002 530,505
2094 37,416,430 528,585
2093 37,253,780 526,572
2092 37,088,246 524,436
2091 36,922,686 522,255
2090 36,751,005 519,929
2089 36,544,022 517,542
2088 36,335,158 515,028
2087 36,144,860 512,499
2086 35,935,037 509,949
2085 35,694,132 507,271
2084 35,465,583 504,516
2083 35,244,284 501,611
2082 34,990,330 498,655
2081 34,717,141 495,622
2080 34,472,144 492,416
2079 34,194,458 489,178
2078 33,907,653 485,864
2077 33,595,766 482,385
2076 33,310,077 478,877
2075 32,990,854 475,315
2074 32,683,181 471,700
2073 32,359,310 468,051
2072 32,035,191 464,286
2071 31,727,933 460,447
2070 31,380,595 456,490
2069 31,040,326 452,388
2068 30,697,746 448,306
2067 30,338,122 444,092
2066 29,986,965 439,773
2065 29,613,492 435,502
2064 29,269,772 431,068
2063 28,933,548 426,645
2062 28,585,432 422,127
2061 28,235,324 417,629
2060 27,887,017 413,061
2059 27,533,557 408,522
2058 27,187,553 403,970
2057 26,840,120 399,359
2056 26,474,003 394,790
2055 26,114,675 390,100
2054 25,735,230 385,416
2053 25,357,085 380,685
2052 24,977,518 375,964
2051 24,602,957 371,143
2050 24,235,177 366,347
2049 23,828,306 361,542
2048 23,444,966 356,694
2047 23,042,192 351,813
2046 22,668,111 346,841
2045 22,256,303 341,791
2044 21,833,904 336,747
2043 21,416,736 331,669
2042 20,985,347 326,608
2041 20,578,864 321,551
2040 20,163,196 316,415
2039 19,743,441 311,237
2038 19,327,383 306,029
2037 18,909,074 300,834
2036 18,497,207 295,584
2035 18,105,186 290,361
2034 17,717,972 285,145
2033 17,329,713 279,952
2032 16,944,073 274,798
2031 16,560,242 269,704
2030 16,189,163 264,687
2029 15,819,200 259,670
2028 15,436,625 254,717
2027 15,076,388 249,827
2026 14,732,698 245,033
2025 14,390,003 240,254
2024 14,047,786 235,536
2023 13,689,450 230,871
2022 13,321,097 226,305
2021 12,965,481 221,961
2020 12,617,036 217,435
2019 12,255,336 213,392
2018 11,859,446 210,187
2017 11,506,762 206,970
2016 11,239,451 203,689
2015 11,047,580 200,291
2014 10,799,785 196,767
2013 10,439,341 193,148
2012 10,071,028 189,439
2011 9,717,978 185,649
2010 9,376,444 181,802
2009 8,947,646 177,853
2008 8,505,637 173,793
2007 8,161,874 169,700
2006 7,865,547 165,638
2005 7,587,299 161,639
2004 7,310,656 157,705
2003 7,043,154 153,814
2002 6,824,132 149,922
2001 6,634,365 146,375
2000 6,470,194 144,018
1999 6,337,155 142,442
1998 6,187,108 140,751
1997 6,070,042 138,922
1996 6,070,506 136,962
1995 6,066,316 134,895
1994 5,713,854 132,732
1993 5,676,843 130,467
1992 5,858,407 128,110
1991 5,703,857 125,697
1990 5,587,052 122,980
1989 5,471,706 119,979
1988 5,365,327 116,939
1987 5,247,787 113,919
1986 5,129,414 111,150
1985 5,034,042 108,658
1984 4,926,465 106,394
1983 4,808,528 104,380
1982 4,681,390 102,508
1981 4,566,014 100,615
1980 4,383,706 98,544
1979 4,203,530 96,252
1978 4,100,338 93,794
1977 3,983,582 91,301
1976 3,882,626 88,922
1975 3,796,612 86,708
1974 3,703,590 84,672
1973 3,611,991 82,798
1972 3,617,128 81,041
1971 3,617,289 79,330
1970 3,530,432 77,626
1969 3,454,590 76,083
1968 3,380,387 74,765
1967 3,300,690 73,596
1966 3,217,960 72,576
1965 3,141,367 71,680
1964 3,055,650 70,865
1963 2,969,841 70,112
1962 2,907,943 69,403
1961 2,835,119 68,707
1960 2,764,258 68,012

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/burundi/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Burundi increased by 3,373,904 people (a 42.9% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Burundi gained 3,669,787 people (a 32.7% growth), while Sao Tome and Principe's population increased by 43,806 people (a 21.5% growth).

Burundi was ranked 93rd most populous country in 2006 and is 78th in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Burundi's population will grow by 62.6% to 24,235,177 people with a rank change from 78th to 69th. The population of Sao Tome and Principe will increase by 48% to 366,347 people and rank change from 176th to 175th.

Burundi is projected to reach its peak in 2100 at 38.3M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Burundi
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Burundi Sao Tome
2100 0.31% 0.26%
2099 0.37% 0.29%
2098 0.37% 0.31%
2097 0.36% 0.33%
2096 0.38% 0.33%
2095 0.47% 0.36%
2094 0.44% 0.38%
2093 0.45% 0.41%
2092 0.45% 0.42%
2091 0.47% 0.45%
2090 0.57% 0.46%
2089 0.57% 0.49%
2088 0.53% 0.49%
2087 0.58% 0.5%
2086 0.67% 0.53%
2085 0.64% 0.55%
2084 0.63% 0.58%
2083 0.73% 0.59%
2082 0.79% 0.61%
2081 0.71% 0.65%
2080 0.81% 0.66%
2079 0.85% 0.68%
2078 0.93% 0.72%
2077 0.86% 0.73%
2076 0.97% 0.75%
2075 0.94% 0.77%
2074 1% 0.78%
2073 1.01% 0.81%
2072 0.97% 0.83%
2071 1.11% 0.87%
2070 1.1% 0.91%
2069 1.12% 0.91%
2068 1.19% 0.95%
2067 1.17% 0.98%
2066 1.26% 0.98%
2065 1.17% 1.03%
2064 1.16% 1.04%
2063 1.22% 1.07%
2062 1.24% 1.08%
2061 1.25% 1.11%
2060 1.28% 1.11%
2059 1.27% 1.13%
2058 1.29% 1.15%
2057 1.38% 1.16%
2056 1.38% 1.2%
2055 1.47% 1.22%
2054 1.49% 1.24%
2053 1.52% 1.26%
2052 1.52% 1.3%
2051 1.52% 1.31%
2050 1.71% 1.33%
2049 1.64% 1.36%
2048 1.75% 1.39%
2047 1.65% 1.43%
2046 1.85% 1.48%
2045 1.93% 1.5%
2044 1.95% 1.53%
2043 2.06% 1.55%
2042 1.98% 1.57%
2041 2.06% 1.62%
2040 2.13% 1.66%
2039 2.15% 1.7%
2038 2.21% 1.73%
2037 2.23% 1.78%
2036 2.17% 1.8%
2035 2.19% 1.83%
2034 2.24% 1.85%
2033 2.28% 1.88%
2032 2.32% 1.89%
2031 2.29% 1.9%
2030 2.34% 1.93%
2029 2.48% 1.94%
2028 2.39% 1.96%
2027 2.33% 1.96%
2026 2.38% 1.99%
2025 2.44% 2%
2024 2.62% 2.02%
2023 2.77% 2.02%
2022 2.74% 1.96%
2021 2.76% 2.08%
2020 2.95% 1.89%
2019 3.34% 1.52%
2018 3.07% 1.55%
2017 2.38% 1.61%
2016 1.74% 1.7%
2015 2.29% 1.79%
2014 3.45% 1.87%
2013 3.66% 1.96%
2012 3.63% 2.04%
2011 3.64% 2.12%
2010 4.79% 2.22%
2009 5.2% 2.34%
2008 4.21% 2.41%
2007 3.77% 2.45%
2006 3.67% 2.47%
2005 3.78% 2.49%
2004 3.8% 2.53%
2003 3.21% 2.6%
2002 2.86% 2.42%
2001 2.54% 1.64%
2000 2.1% 1.11%
1999 2.43% 1.2%
1998 1.93% 1.32%
1997 -0.008% 1.43%
1996 0.07% 1.53%
1995 6.17% 1.63%
1994 0.65% 1.74%
1993 -3.1% 1.84%
1992 2.71% 1.92%
1991 2.09% 2.21%
1990 2.11% 2.5%
1989 1.98% 2.6%
1988 2.24% 2.65%
1987 2.31% 2.49%
1986 1.89% 2.29%
1985 2.18% 2.13%
1984 2.45% 1.93%
1983 2.72% 1.83%
1982 2.53% 1.88%
1981 4.16% 2.1%
1980 4.29% 2.38%
1979 2.52% 2.62%
1978 2.93% 2.73%
1977 2.6% 2.68%
1976 2.27% 2.55%
1975 2.51% 2.4%
1974 2.54% 2.26%
1973 -0.14% 2.17%
1972 -0.004% 2.16%
1971 2.46% 2.2%
1970 2.2% 2.03%
1969 2.2% 1.76%
1968 2.41% 1.59%
1967 2.57% 1.41%
1966 2.44% 1.25%
1965 2.81% 1.15%
1964 2.89% 1.07%
1963 2.13% 1.02%
1962 2.57% 1.01%
1961 2.56% 1.02%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/burundi/sao-tome-and-principe | CC BY

In 2025, the population of Burundi grew by 2.44%, while Sao Tome and Principe's population grew by 2%.

Live population counters

Burundi Sao Tome
Current population
14909238
247495
Population rank 78/197 176/197
Percent of world population 0.18% 0.003%
One net population change
1.54 minutes
1.86 hours
One birth every
1.13 minutes
1.32 hours
One death every
5.61 minutes
6.73 hours
Daily growth/decline +938 +13
Annual growth/decline +342,217 +4,718
Annual growth/decline rate +2.44% +2%
Population growth rate rank 25/197 50/197
One migration net change every
15.2 minutes
13.5 hours
Annual migration change -34,727 -650
Net migration rank 169/196 90/196
Foreign-born residents 387,101 1,955
Foreign-born residents rank 90/195 194/195
Foreign-born share of population 2.8% 0.8%
Foreign-born share rank 119/195 162/195

Natural population change vs migration

Burundi
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Burundi Sao Tome
Natural Migration Natural Migration
2025 - -34,727 - -650
2024 372,843 -27,074 5,315 -604
2023 368,917 1,995 5,221 -592
2022 363,786 1,995 5,102 -592
2021 359,844 -14,415 4,954 -782
2020 361,654 -10,189 4,874 0
2019 357,672 14,253 4,932 -1,716
2018 351,704 68,141 4,957 -1,757
2017 353,879 -68,349 5,007 -1,779
2016 358,393 -109,296 5,125 -1,793
2015 370,856 -236,207 5,269 -1,809
2014 367,797 -6,856 5,381 -1,801
2013 362,224 -2,285 5,449 -1,787
2012 354,068 22,617 5,501 -1,739
2011 348,934 -19,513 5,445 -1,616
2010 341,808 11,845 5,391 -1,529
2009 319,583 184,359 5,349 -1,328
2008 300,750 79,319 5,297 -1,203
2007 285,323 22,129 5,226 -1,127
2006 269,874 15,322 5,057 -1,031
2005 253,401 17,905 4,897 -941
2004 234,891 47,091 4,810 -894
2003 216,295 36,719 4,702 -816
2002 201,892 -16,871 4,591 -690
2001 184,541 9,967 4,471 -1,289
2000 173,867 -40,032 4,334 -2,798
1999 166,699 -34,465 4,221 -2,594
1998 154,010 13,840 4,120 -2,364
1997 150,404 -84,126 4,041 -2,153
1996 158,920 -226,317 3,993 -1,974
1995 160,284 -84,697 3,948 -1,829
1994 112,968 516,373 3,860 -1,644
1993 128,898 -684,261 3,841 -1,527
1992 156,420 35,769 3,822 -1,432
1991 156,148 -39,236 3,801 -1,362
1990 156,617 -39,926 3,719 -727
1989 157,547 -43,561 3,576 -571
1988 145,234 -46,464 3,544 -465
1987 157,481 -21,179 3,440 -470
1986 156,170 -55,742 3,180 -614
1985 156,896 -66,574 3,242 -828
1984 154,366 -29,534 3,163 -1,041
1983 152,801 -41,756 3,100 -1,203
1982 147,090 -3,844 3,047 -1,203
1981 146,231 -58,723 3,015 -1,067
1980 127,746 149,361 2,965 -770
1979 123,377 -40,126 2,893 -491
1978 114,884 8,247 2,800 -279
1977 108,488 1,884 2,705 -255
1976 104,396 -12,848 2,608 -302
1975 101,172 -20,693 2,515 -392
1974 95,486 10,065 2,422 -474
1973 74,805 2,843 2,329 -525
1972 30,532 -118,457 2,232 -517
1971 95,153 -7,569 2,127 -430
1970 92,476 -6,346 1,980 -279
1969 90,852 -25,292 1,862 -469
1968 88,765 -5,917 1,767 -520
1967 86,373 -9,821 1,693 -606
1966 83,651 5,262 1,642 -688
1965 78,208 -13,947 1,611 -765
1964 77,528 29,639 1,600 -819
1963 75,962 -11,502 1,609 -886
1962 74,710 -15,378 1,625 -927
1961 71,216 15,094 1,657 -960
1960 70,032 -14,620 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/burundi/sao-tome-and-principe | CC BY

Over the last 10 years, 90.5% of the population change in Burundi is from natural causes (a gain of 3,619,548 people) and 9.48% is from migration (a loss of 379,146 people). In Sao Tome and Principe 81.6% is from natural causes (a gain of 50,756 people) and 18.4% is from migration (a loss of 11,424 people).

As of 2024, 387,101 residents or 2.8% of the population were not native-born in Burundi, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Burundi
City Population
Bujumbura 659K
Gitega 136K
Ngozi 39.9K
Bubanza 20K
Muyinga 9.61K
Makamba 9.4K
Ruyigi 7.14K
Rutana 5.86K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/burundi/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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