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Population in the Cayman Islands compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of the Cayman Islands was 75,844 in 2025 vs 240,254 people in Sao Tome and Principe in 2025. In 2026, based on the adjusted UN estimation, the current Cayman Islands' population is 77,917 people compared to 247,495 in Sao Tome and Principe.

Population statistics:

  • Sao Tome and Principe's population is 3.18 times bigger than the Cayman Islands'.
  • The Cayman Islands is ranked the 187th most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.004% of the world: 0.0009% for the Cayman Islands vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, the Cayman Islands has had an average growth rate of +2.13% per year vs +1.83% in Sao Tome and Principe.
  • Since 2006, the population of the Cayman Islands has increased from 48.2K people to 77.9K (61.5% growth), while Sao Tome and Principe has grown from 166K to 247K (49.4% growth).

Cayman Islands vs Sao Tome and Principe: population by year and forecast

Cayman Islands
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Cayman Islands Sao Tome
2100 119,150 538,656
2099 119,178 537,257
2098 119,218 535,715
2097 119,188 534,052
2096 119,152 532,281
2095 119,094 530,505
2094 119,012 528,585
2093 118,929 526,572
2092 118,819 524,436
2091 118,645 522,255
2090 118,489 519,929
2089 118,390 517,542
2088 118,298 515,028
2087 118,168 512,499
2086 118,045 509,949
2085 117,899 507,271
2084 117,740 504,516
2083 117,587 501,611
2082 117,430 498,655
2081 117,288 495,622
2080 117,160 492,416
2079 117,000 489,178
2078 116,877 485,864
2077 116,656 482,385
2076 116,480 478,877
2075 116,308 475,315
2074 116,079 471,700
2073 115,896 468,051
2072 115,606 464,286
2071 115,356 460,447
2070 115,053 456,490
2069 114,758 452,388
2068 114,420 448,306
2067 114,105 444,092
2066 113,810 439,773
2065 113,519 435,502
2064 113,187 431,068
2063 112,814 426,645
2062 112,403 422,127
2061 111,986 417,629
2060 111,513 413,061
2059 110,988 408,522
2058 110,415 403,970
2057 109,853 399,359
2056 109,139 394,790
2055 108,436 390,100
2054 107,727 385,416
2053 106,986 380,685
2052 106,236 375,964
2051 105,360 371,143
2050 104,451 366,347
2049 103,606 361,542
2048 102,653 356,694
2047 101,731 351,813
2046 100,784 346,841
2045 99,791 341,791
2044 98,788 336,747
2043 97,721 331,669
2042 96,637 326,608
2041 95,542 321,551
2040 94,404 316,415
2039 93,283 311,237
2038 92,149 306,029
2037 91,002 300,834
2036 89,845 295,584
2035 88,706 290,361
2034 87,539 285,145
2033 86,306 279,952
2032 85,083 274,798
2031 83,804 269,704
2030 82,526 264,687
2029 81,242 259,670
2028 79,922 254,717
2027 78,573 249,827
2026 77,225 245,033
2025 75,844 240,254
2024 74,457 235,536
2023 73,038 230,871
2022 71,591 226,305
2021 70,108 221,961
2020 68,684 217,435
2019 67,327 213,392
2018 65,941 210,187
2017 64,535 206,970
2016 63,100 203,689
2015 61,642 200,291
2014 60,160 196,767
2013 58,655 193,148
2012 57,136 189,439
2011 55,606 185,649
2010 54,099 181,802
2009 52,618 177,853
2008 51,151 173,793
2007 49,687 169,700
2006 48,232 165,638
2005 46,788 161,639
2004 45,352 157,705
2003 43,934 153,814
2002 42,514 149,922
2001 41,089 146,375
2000 39,674 144,018
1999 38,284 142,442
1998 36,922 140,751
1997 35,543 138,922
1996 34,143 136,962
1995 32,743 134,895
1994 31,352 132,732
1993 29,976 130,467
1992 28,621 128,110
1991 27,294 125,697
1990 25,999 122,980
1989 24,874 119,979
1988 23,951 116,939
1987 23,073 113,919
1986 22,197 111,150
1985 21,324 108,658
1984 20,454 106,394
1983 19,598 104,380
1982 18,750 102,508
1981 17,905 100,615
1980 17,079 98,544
1979 16,351 96,252
1978 15,727 93,794
1977 15,105 91,301
1976 14,454 88,922
1975 13,788 86,708
1974 13,114 84,672
1973 12,438 82,798
1972 11,764 81,041
1971 11,098 79,330
1970 10,517 77,626
1969 10,165 76,083
1968 9,971 74,765
1967 9,769 73,596
1966 9,560 72,576
1965 9,361 71,680
1964 9,166 70,865
1963 8,970 70,112
1962 8,781 69,403
1961 8,601 68,707
1960 8,428 68,012

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/cayman-islands/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of the Cayman Islands increased by 14,868 people (a 30.8% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, the Cayman Islands gained 14,817 people (a 23.5% growth), while Sao Tome and Principe's population increased by 43,806 people (a 21.5% growth).

The Cayman Islands was ranked 189th most populous country in 2006 and is 187th in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) the Cayman Islands' population will grow by 34.1% to 104,451 people with a rank change from 187th to 184th. The population of Sao Tome and Principe will increase by 48% to 366,347 people and rank change from 176th to 175th.

The Cayman Islands is projected to reach its peak in 2098 at 119K people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Cayman Islands
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Cayman Islands Sao Tome
2100 -0.02% 0.26%
2099 -0.03% 0.29%
2098 0.03% 0.31%
2097 0.03% 0.33%
2096 0.05% 0.33%
2095 0.07% 0.36%
2094 0.07% 0.38%
2093 0.09% 0.41%
2092 0.15% 0.42%
2091 0.13% 0.45%
2090 0.08% 0.46%
2089 0.08% 0.49%
2088 0.11% 0.49%
2087 0.1% 0.5%
2086 0.12% 0.53%
2085 0.14% 0.55%
2084 0.13% 0.58%
2083 0.13% 0.59%
2082 0.12% 0.61%
2081 0.11% 0.65%
2080 0.14% 0.66%
2079 0.11% 0.68%
2078 0.19% 0.72%
2077 0.15% 0.73%
2076 0.15% 0.75%
2075 0.2% 0.77%
2074 0.16% 0.78%
2073 0.25% 0.81%
2072 0.22% 0.83%
2071 0.26% 0.87%
2070 0.26% 0.91%
2069 0.3% 0.91%
2068 0.28% 0.95%
2067 0.26% 0.98%
2066 0.26% 0.98%
2065 0.29% 1.03%
2064 0.33% 1.04%
2063 0.37% 1.07%
2062 0.37% 1.08%
2061 0.42% 1.11%
2060 0.47% 1.11%
2059 0.52% 1.13%
2058 0.51% 1.15%
2057 0.65% 1.16%
2056 0.65% 1.2%
2055 0.66% 1.22%
2054 0.69% 1.24%
2053 0.71% 1.26%
2052 0.83% 1.3%
2051 0.87% 1.31%
2050 0.82% 1.33%
2049 0.93% 1.36%
2048 0.91% 1.39%
2047 0.94% 1.43%
2046 1% 1.48%
2045 1.02% 1.5%
2044 1.09% 1.53%
2043 1.12% 1.55%
2042 1.15% 1.57%
2041 1.21% 1.62%
2040 1.2% 1.66%
2039 1.23% 1.7%
2038 1.26% 1.73%
2037 1.29% 1.78%
2036 1.28% 1.8%
2035 1.33% 1.83%
2034 1.43% 1.85%
2033 1.44% 1.88%
2032 1.53% 1.89%
2031 1.55% 1.9%
2030 1.58% 1.93%
2029 1.65% 1.94%
2028 1.72% 1.96%
2027 1.75% 1.96%
2026 1.82% 1.99%
2025 1.86% 2%
2024 1.94% 2.02%
2023 2.02% 2.02%
2022 2.12% 1.96%
2021 2.07% 2.08%
2020 2.02% 1.89%
2019 2.1% 1.52%
2018 2.18% 1.55%
2017 2.27% 1.61%
2016 2.37% 1.7%
2015 2.46% 1.79%
2014 2.57% 1.87%
2013 2.66% 1.96%
2012 2.75% 2.04%
2011 2.79% 2.12%
2010 2.81% 2.22%
2009 2.87% 2.34%
2008 2.95% 2.41%
2007 3.02% 2.45%
2006 3.09% 2.47%
2005 3.17% 2.49%
2004 3.23% 2.53%
2003 3.34% 2.6%
2002 3.47% 2.42%
2001 3.57% 1.64%
2000 3.63% 1.11%
1999 3.69% 1.2%
1998 3.88% 1.32%
1997 4.1% 1.43%
1996 4.28% 1.53%
1995 4.44% 1.63%
1994 4.59% 1.74%
1993 4.73% 1.84%
1992 4.86% 1.92%
1991 4.98% 2.21%
1990 4.52% 2.5%
1989 3.85% 2.6%
1988 3.81% 2.65%
1987 3.95% 2.49%
1986 4.09% 2.29%
1985 4.25% 2.13%
1984 4.37% 1.93%
1983 4.52% 1.83%
1982 4.72% 1.88%
1981 4.84% 2.1%
1980 4.45% 2.38%
1979 3.97% 2.62%
1978 4.12% 2.73%
1977 4.5% 2.68%
1976 4.83% 2.55%
1975 5.14% 2.4%
1974 5.43% 2.26%
1973 5.73% 2.17%
1972 6% 2.16%
1971 5.52% 2.2%
1970 3.46% 2.03%
1969 1.95% 1.76%
1968 2.07% 1.59%
1967 2.19% 1.41%
1966 2.13% 1.25%
1965 2.13% 1.15%
1964 2.19% 1.07%
1963 2.15% 1.02%
1962 2.09% 1.01%
1961 2.05% 1.02%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/cayman-islands/sao-tome-and-principe | CC BY

In 2025, the population of the Cayman Islands grew by 1.86%, while Sao Tome and Principe's population grew by 2%.

Live population counters

Cayman Islands Sao Tome
Current population
77917
247495
Population rank 187/197 176/197
Percent of world population 0.0009% 0.003%
One net population change
6.33 hours
1.86 hours
One birth every
10.2 hours
1.32 hours
One death every
1.01 days
6.73 hours
Daily growth/decline +4 +13
Annual growth/decline +1,387 +4,718
Annual growth/decline rate +1.86% +2%
Population growth rate rank 56/197 50/197
One migration net change every
9.89 hours
13.5 hours
Annual migration change +888 -650
Net migration rank 65/196 90/196
Foreign-born residents 31,935 1,955
Foreign-born residents rank 162/195 194/195
Foreign-born share of population 42.9% 0.8%
Foreign-born share rank 13/195 162/195

Natural population change vs migration

Cayman Islands
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Cayman Islands Sao Tome
Natural Migration Natural Migration
2025 - 888 - -650
2024 498 896 5,315 -604
2023 514 921 5,221 -592
2022 527 942 5,102 -592
2021 533 965 4,954 -782
2020 539 810 4,874 0
2019 514 859 4,932 -1,716
2018 383 1,011 4,957 -1,757
2017 351 1,065 5,007 -1,779
2016 351 1,094 5,125 -1,793
2015 364 1,107 5,269 -1,809
2014 392 1,105 5,381 -1,801
2013 439 1,077 5,449 -1,787
2012 468 1,060 5,501 -1,739
2011 503 1,024 5,445 -1,616
2010 515 978 5,391 -1,529
2009 513 951 5,349 -1,328
2008 490 975 5,297 -1,203
2007 468 990 5,226 -1,127
2006 451 997 5,057 -1,031
2005 439 1,002 4,897 -941
2004 426 1,004 4,810 -894
2003 416 1,003 4,702 -816
2002 407 1,019 4,591 -690
2001 400 1,026 4,471 -1,289
2000 392 1,021 4,334 -2,798
1999 394 960 4,221 -2,594
1998 392 974 4,120 -2,364
1997 387 1,004 4,041 -2,153
1996 377 1,026 3,993 -1,974
1995 362 1,039 3,948 -1,829
1994 343 1,042 3,860 -1,644
1993 325 1,040 3,841 -1,527
1992 320 1,020 3,822 -1,432
1991 327 982 3,801 -1,362
1990 284 998 3,719 -727
1989 269 700 3,576 -571
1988 233 646 3,544 -465
1987 214 663 3,440 -470
1986 227 649 3,180 -614
1985 225 646 3,242 -828
1984 216 649 3,163 -1,041
1983 206 648 3,100 -1,203
1982 217 629 3,047 -1,203
1981 255 578 3,015 -1,067
1980 232 588 2,965 -770
1979 210 425 2,893 -491
1978 195 413 2,800 -279
1977 184 456 2,705 -255
1976 180 484 2,608 -302
1975 181 492 2,515 -392
1974 184 493 2,422 -474
1973 216 460 2,329 -525
1972 292 375 2,232 -517
1971 158 500 2,127 -430
1970 219 294 1,980 -279
1969 139 43 1,862 -469
1968 167 39 1,767 -520
1967 168 41 1,693 -606
1966 167 37 1,642 -688
1965 168 28 1,611 -765
1964 179 16 1,600 -819
1963 191 1 1,609 -886
1962 192 -6 1,625 -927
1961 188 -7 1,657 -960
1960 180 -24 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/cayman-islands/sao-tome-and-principe | CC BY

Over the last 10 years, 32.1% of the population change in the Cayman Islands is from natural causes (a gain of 4,574 people) and 67.9% is from migration (a gain of 9,670 people). In Sao Tome and Principe 81.6% is from natural causes (a gain of 50,756 people) and 18.4% is from migration (a loss of 11,424 people).

As of 2024, 31,935 residents or 42.9% of the population were not native-born in the Cayman Islands, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Cayman Islands
City Population
George Town 40.2K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/cayman-islands/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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