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Population in Ireland compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Ireland was 5,484,367 in 2025 vs 240,254 people in Sao Tome and Principe in 2025. In 2026, based on the adjusted UN estimation, the current Ireland's population is 5,562,212 people compared to 247,495 in Sao Tome and Principe.

Population statistics:

  • Ireland's population is 22.5 times bigger than Sao Tome and Principe's.
  • Ireland is ranked the 122nd most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.07% of the world: 0.07% for Ireland vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Ireland has had an average growth rate of +1.5% per year vs +1.83% in Sao Tome and Principe.
  • Since 2006, the population of Ireland has increased from 4.27M people to 5.56M (30.2% growth), while Sao Tome and Principe has grown from 166K to 247K (49.4% growth).

Ireland vs Sao Tome and Principe: population by year and forecast

Ireland
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Ireland Sao Tome
2100 5,500,499 538,656
2099 5,525,011 537,257
2098 5,548,986 535,715
2097 5,572,279 534,052
2096 5,595,064 532,281
2095 5,615,877 530,505
2094 5,636,027 528,585
2093 5,655,870 526,572
2092 5,675,151 524,436
2091 5,694,092 522,255
2090 5,713,009 519,929
2089 5,730,546 517,542
2088 5,747,238 515,028
2087 5,762,650 512,499
2086 5,776,705 509,949
2085 5,791,049 507,271
2084 5,805,074 504,516
2083 5,818,867 501,611
2082 5,831,653 498,655
2081 5,842,944 495,622
2080 5,855,351 492,416
2079 5,870,572 489,178
2078 5,885,866 485,864
2077 5,901,647 482,385
2076 5,917,991 478,877
2075 5,934,408 475,315
2074 5,951,970 471,700
2073 5,969,385 468,051
2072 5,986,721 464,286
2071 6,003,888 460,447
2070 6,021,481 456,490
2069 6,038,378 452,388
2068 6,054,840 448,306
2067 6,070,805 444,092
2066 6,086,691 439,773
2065 6,101,966 435,502
2064 6,116,867 431,068
2063 6,129,790 426,645
2062 6,141,729 422,127
2061 6,154,062 417,629
2060 6,167,032 413,061
2059 6,179,602 408,522
2058 6,189,124 403,970
2057 6,196,781 399,359
2056 6,199,786 394,790
2055 6,204,376 390,100
2054 6,205,225 385,416
2053 6,205,444 380,685
2052 6,203,350 375,964
2051 6,200,637 371,143
2050 6,195,469 366,347
2049 6,187,289 361,542
2048 6,175,872 356,694
2047 6,163,776 351,813
2046 6,150,911 346,841
2045 6,134,927 341,791
2044 6,116,643 336,747
2043 6,097,627 331,669
2042 6,076,713 326,608
2041 6,052,462 321,551
2040 6,027,054 316,415
2039 6,002,204 311,237
2038 5,974,917 306,029
2037 5,946,606 300,834
2036 5,918,275 295,584
2035 5,889,854 290,361
2034 5,858,952 285,145
2033 5,826,337 279,952
2032 5,791,225 274,798
2031 5,754,845 269,704
2030 5,717,377 264,687
2029 5,676,731 259,670
2028 5,632,552 254,717
2027 5,585,925 249,827
2026 5,537,167 245,033
2025 5,484,367 240,254
2024 5,395,790 235,536
2023 5,311,538 230,871
2022 5,212,836 226,305
2021 5,110,585 221,961
2020 5,039,747 217,435
2019 4,976,456 213,392
2018 4,898,022 210,187
2017 4,827,445 206,970
2016 4,762,722 203,689
2015 4,701,957 200,291
2014 4,657,740 196,767
2013 4,623,816 193,148
2012 4,599,533 189,439
2011 4,580,084 185,649
2010 4,560,155 181,802
2009 4,535,375 177,853
2008 4,489,544 173,793
2007 4,398,942 169,700
2006 4,273,591 165,638
2005 4,159,914 161,639
2004 4,070,262 157,705
2003 3,996,521 153,814
2002 3,931,947 149,922
2001 3,866,243 146,375
2000 3,805,174 144,018
1999 3,754,786 142,442
1998 3,712,696 140,751
1997 3,674,171 138,922
1996 3,637,510 136,962
1995 3,608,841 134,895
1994 3,590,386 132,732
1993 3,576,261 130,467
1992 3,558,430 128,110
1991 3,534,235 125,697
1990 3,513,974 122,980
1989 3,511,009 119,979
1988 3,524,949 116,939
1987 3,540,057 113,919
1986 3,539,690 111,150
1985 3,538,082 108,658
1984 3,532,423 106,394
1983 3,510,600 104,380
1982 3,485,800 102,508
1981 3,453,000 100,615
1980 3,412,800 98,544
1979 3,373,750 96,252
1978 3,329,100 93,794
1977 3,282,200 91,301
1976 3,238,050 88,922
1975 3,189,550 86,708
1974 3,137,500 84,672
1973 3,085,950 82,798
1972 3,036,850 81,041
1971 2,992,050 79,330
1970 2,957,250 77,626
1969 2,932,650 76,083
1968 2,915,550 74,765
1967 2,902,450 73,596
1966 2,888,800 72,576
1965 2,877,300 71,680
1964 2,866,550 70,865
1963 2,852,650 70,112
1962 2,836,050 69,403
1961 2,824,400 68,707
1960 2,828,600 68,012

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/ireland/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Ireland increased by 489,131 people (a 11.4% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Ireland gained 799,490 people (a 16.8% growth), while Sao Tome and Principe's population increased by 43,806 people (a 21.5% growth).

Ireland was ranked 121st most populous country in 2006 and is 122nd in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Ireland's population will grow by 11.4% to 6,195,469 people with a rank change from 122nd to 118th. The population of Sao Tome and Principe will increase by 48% to 366,347 people and rank change from 176th to 175th.

Ireland is projected to reach its peak in 2053 at 6.21M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Ireland
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Ireland Sao Tome
2100 -0.44% 0.26%
2099 -0.43% 0.29%
2098 -0.42% 0.31%
2097 -0.41% 0.33%
2096 -0.37% 0.33%
2095 -0.36% 0.36%
2094 -0.35% 0.38%
2093 -0.34% 0.41%
2092 -0.33% 0.42%
2091 -0.33% 0.45%
2090 -0.31% 0.46%
2089 -0.29% 0.49%
2088 -0.27% 0.49%
2087 -0.24% 0.5%
2086 -0.25% 0.53%
2085 -0.24% 0.55%
2084 -0.24% 0.58%
2083 -0.22% 0.59%
2082 -0.19% 0.61%
2081 -0.21% 0.65%
2080 -0.26% 0.66%
2079 -0.26% 0.68%
2078 -0.27% 0.72%
2077 -0.28% 0.73%
2076 -0.28% 0.75%
2075 -0.3% 0.77%
2074 -0.29% 0.78%
2073 -0.29% 0.81%
2072 -0.29% 0.83%
2071 -0.29% 0.87%
2070 -0.28% 0.91%
2069 -0.27% 0.91%
2068 -0.26% 0.95%
2067 -0.26% 0.98%
2066 -0.25% 0.98%
2065 -0.24% 1.03%
2064 -0.21% 1.04%
2063 -0.19% 1.07%
2062 -0.2% 1.08%
2061 -0.21% 1.11%
2060 -0.2% 1.11%
2059 -0.15% 1.13%
2058 -0.12% 1.15%
2057 -0.05% 1.16%
2056 -0.07% 1.2%
2055 -0.01% 1.22%
2054 -0.004% 1.24%
2053 0.03% 1.26%
2052 0.04% 1.3%
2051 0.08% 1.31%
2050 0.13% 1.33%
2049 0.18% 1.36%
2048 0.2% 1.39%
2047 0.21% 1.43%
2046 0.26% 1.48%
2045 0.3% 1.5%
2044 0.31% 1.53%
2043 0.34% 1.55%
2042 0.4% 1.57%
2041 0.42% 1.62%
2040 0.41% 1.66%
2039 0.46% 1.7%
2038 0.48% 1.73%
2037 0.48% 1.78%
2036 0.48% 1.8%
2035 0.53% 1.83%
2034 0.56% 1.85%
2033 0.61% 1.88%
2032 0.63% 1.89%
2031 0.66% 1.9%
2030 0.72% 1.93%
2029 0.78% 1.94%
2028 0.83% 1.96%
2027 0.88% 1.96%
2026 0.96% 1.99%
2025 1.64% 2%
2024 1.59% 2.02%
2023 1.89% 2.02%
2022 2% 1.96%
2021 1.41% 2.08%
2020 1.27% 1.89%
2019 1.6% 1.52%
2018 1.46% 1.55%
2017 1.36% 1.61%
2016 1.29% 1.7%
2015 0.95% 1.79%
2014 0.73% 1.87%
2013 0.53% 1.96%
2012 0.42% 2.04%
2011 0.44% 2.12%
2010 0.55% 2.22%
2009 1.02% 2.34%
2008 2.06% 2.41%
2007 2.93% 2.45%
2006 2.73% 2.47%
2005 2.2% 2.49%
2004 1.85% 2.53%
2003 1.64% 2.6%
2002 1.7% 2.42%
2001 1.6% 1.64%
2000 1.34% 1.11%
1999 1.13% 1.2%
1998 1.05% 1.32%
1997 1.01% 1.43%
1996 0.79% 1.53%
1995 0.51% 1.63%
1994 0.39% 1.74%
1993 0.5% 1.84%
1992 0.68% 1.92%
1991 0.58% 2.21%
1990 0.08% 2.5%
1989 -0.4% 2.6%
1988 -0.43% 2.65%
1987 0.01% 2.49%
1986 0.05% 2.29%
1985 0.16% 2.13%
1984 0.62% 1.93%
1983 0.71% 1.83%
1982 0.95% 1.88%
1981 1.18% 2.1%
1980 1.16% 2.38%
1979 1.34% 2.62%
1978 1.43% 2.73%
1977 1.36% 2.68%
1976 1.52% 2.55%
1975 1.66% 2.4%
1974 1.67% 2.26%
1973 1.62% 2.17%
1972 1.5% 2.16%
1971 1.18% 2.2%
1970 0.84% 2.03%
1969 0.59% 1.76%
1968 0.45% 1.59%
1967 0.47% 1.41%
1966 0.4% 1.25%
1965 0.38% 1.15%
1964 0.49% 1.07%
1963 0.59% 1.02%
1962 0.41% 1.01%
1961 -0.15% 1.02%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/ireland/sao-tome-and-principe | CC BY

In 2025, the population of Ireland grew by 1.64%, while Sao Tome and Principe's population grew by 2%.

Live population counters

Ireland Sao Tome
Current population
5562212
247495
Population rank 122/197 176/197
Percent of world population 0.07% 0.003%
One net population change
5.95 minutes
1.86 hours
One birth every
9.74 minutes
1.32 hours
One death every
15 minutes
6.73 hours
Daily growth/decline +243 +13
Annual growth/decline +88,577 +4,718
Annual growth/decline rate +1.64% +2%
Population growth rate rank 64/197 50/197
One migration net change every
14.9 minutes
13.5 hours
Annual migration change +35,417 -650
Net migration rank 27/196 90/196
Foreign-born residents 1,216,237 1,955
Foreign-born residents rank 52/195 194/195
Foreign-born share of population 23.1% 0.8%
Foreign-born share rank 25/195 162/195

Natural population change vs migration

Ireland
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Ireland Sao Tome
Natural Migration Natural Migration
2025 - 35,417 - -650
2024 18,885 39,059 5,315 -604
2023 19,652 43,873 5,221 -592
2022 19,287 93,535 5,102 -592
2021 26,064 27,419 4,954 -782
2020 23,687 15,746 4,874 0
2019 28,365 29,663 4,932 -1,716
2018 29,878 33,387 4,957 -1,757
2017 31,379 28,883 5,007 -1,779
2016 33,339 18,967 5,125 -1,793
2015 35,265 13,376 5,269 -1,809
2014 37,728 448 5,381 -1,801
2013 39,302 -12,309 5,449 -1,787
2012 42,775 -22,411 5,501 -1,739
2011 45,801 -26,529 5,445 -1,616
2010 47,426 -26,974 5,391 -1,529
2009 47,168 -18,524 5,349 -1,328
2008 46,691 18,979 5,297 -1,203
2007 43,109 76,465 5,226 -1,127
2006 36,752 94,513 5,057 -1,031
2005 33,279 63,983 4,897 -941
2004 33,376 49,102 4,810 -894
2003 32,372 32,220 4,702 -816
2002 31,062 34,286 4,591 -690
2001 27,837 39,220 4,471 -1,289
2000 23,592 31,298 4,334 -2,798
1999 21,402 23,592 4,221 -2,594
1998 22,277 16,615 4,120 -2,364
1997 21,311 17,425 4,041 -2,153
1996 18,915 9,959 3,993 -1,974
1995 16,601 10,019 3,948 -1,829
1994 17,234 -3,118 3,860 -1,644
1993 17,166 -3,762 3,841 -1,527
1992 20,283 1,335 3,822 -1,432
1991 21,206 4,944 3,801 -1,362
1990 21,787 -8,203 3,719 -727
1989 20,012 -28,752 3,576 -571
1988 22,912 -44,020 3,544 -465
1987 26,904 -38,426 3,440 -470
1986 27,963 -21,139 3,180 -614
1985 29,013 -16,178 3,242 -828
1984 31,791 -15,549 3,163 -1,041
1983 34,053 -15,043 3,100 -1,203
1982 38,344 -14,464 3,047 -1,203
1981 39,364 -10,834 3,015 -1,067
1980 40,612 -2,876 2,965 -770
1979 38,798 1,486 2,893 -491
1978 36,288 15,543 2,800 -279
1977 35,448 14,505 2,705 -255
1976 33,676 14,200 2,608 -302
1975 34,128 13,828 2,515 -392
1974 34,199 13,482 2,422 -474
1973 34,562 13,164 2,329 -525
1972 34,316 12,858 2,232 -517
1971 35,606 5,851 2,127 -430
1970 30,756 -8,892 1,980 -279
1969 29,326 -10,250 1,862 -469
1968 27,697 -11,132 1,767 -520
1967 29,895 -11,708 1,693 -606
1966 26,866 -11,858 1,642 -688
1965 30,500 -14,016 1,611 -765
1964 31,532 -15,640 1,600 -819
1963 29,667 -16,615 1,609 -886
1962 28,077 -17,438 1,625 -927
1961 25,137 -22,237 1,657 -960
1960 28,286 -38,492 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/ireland/sao-tome-and-principe | CC BY

Over the last 10 years, 43.6% of the population change in Ireland is from natural causes (a gain of 265,801 people) and 56.4% is from migration (a gain of 343,908 people). In Sao Tome and Principe 81.6% is from natural causes (a gain of 50,756 people) and 18.4% is from migration (a loss of 11,424 people).

As of 2024, 1,216,237 residents or 23.1% of the population were not native-born in Ireland, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Ireland
City Population
Dublin 593K
Cork 222K
Galway 83.5K
Limerick 62.7K
Waterford 48.4K
Drogheda 41K
Swords 40.8K
Dundalk 39K
Tralee 26.1K
Kilkenny 22.2K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/ireland/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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