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Population in Ireland compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Ireland was 5,395,790 in 2024 vs 235,536 people in Sao Tome and Principe in 2024. In 2026, based on the adjusted UN estimation, the current Ireland's population is 5,518,360 people compared to 246,362 in Sao Tome and Principe.

Population statistics:

  • Ireland's population is 22.4 times bigger than Sao Tome and Principe's.
  • Ireland is ranked the 121st most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.07% of the world: 0.07% for Ireland vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Ireland has had an average growth rate of +1.41% per year vs +1.82% in Sao Tome and Principe.
  • Since 2006, the population of Ireland has increased from 4.27M people to 5.52M (29.1% growth), while Sao Tome and Principe has grown from 166K to 246K (48.7% growth).

Ireland vs Sao Tome and Principe: population by year and forecast

Ireland
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Ireland Sao Tome
2100 5,468,791 538,729
2099 5,493,162 537,330
2098 5,516,999 535,787
2097 5,540,157 534,124
2096 5,562,811 532,353
2095 5,583,505 530,576
2094 5,603,538 528,656
2093 5,623,266 526,643
2092 5,642,437 524,507
2091 5,661,268 522,325
2090 5,680,076 519,999
2089 5,697,512 517,612
2088 5,714,108 515,098
2087 5,729,431 512,568
2086 5,743,405 510,018
2085 5,757,666 507,340
2084 5,771,610 504,584
2083 5,785,324 501,679
2082 5,798,037 498,722
2081 5,809,262 495,689
2080 5,821,598 492,482
2079 5,836,731 489,244
2078 5,851,937 485,930
2077 5,867,627 482,450
2076 5,883,876 478,942
2075 5,900,200 475,380
2074 5,917,659 471,763
2073 5,934,975 468,114
2072 5,952,211 464,348
2071 5,969,279 460,509
2070 5,986,770 456,552
2069 6,003,570 452,449
2068 6,019,937 448,367
2067 6,035,810 444,152
2066 6,051,604 439,833
2065 6,066,791 435,561
2064 6,081,606 431,126
2063 6,094,455 426,703
2062 6,106,325 422,184
2061 6,118,587 417,686
2060 6,131,482 413,117
2059 6,143,979 408,577
2058 6,153,447 404,024
2057 6,161,059 399,413
2056 6,164,047 394,844
2055 6,168,611 390,153
2054 6,169,455 385,468
2053 6,169,673 380,737
2052 6,167,591 376,015
2051 6,164,894 371,194
2050 6,159,756 366,397
2049 6,151,623 361,591
2048 6,140,272 356,742
2047 6,128,245 351,861
2046 6,115,454 346,888
2045 6,099,562 341,838
2044 6,081,384 336,792
2043 6,062,477 331,713
2042 6,041,683 326,652
2041 6,017,573 321,594
2040 5,992,311 316,457
2039 5,967,604 311,279
2038 5,940,474 306,071
2037 5,912,327 300,875
2036 5,884,159 295,624
2035 5,855,902 290,400
2034 5,825,178 285,183
2033 5,792,751 279,990
2032 5,757,842 274,835
2031 5,721,671 269,740
2030 5,684,420 264,723
2029 5,644,008 259,705
2028 5,600,083 254,751
2027 5,553,725 249,860
2026 5,505,248 245,066
2025 5,452,752 240,286
2024 5,395,790 235,536
2023 5,311,538 230,871
2022 5,212,836 226,305
2021 5,110,585 221,961
2020 5,039,747 217,435
2019 4,976,456 213,392
2018 4,898,022 210,187
2017 4,827,445 206,970
2016 4,762,722 203,689
2015 4,701,957 200,291
2014 4,657,740 196,767
2013 4,623,816 193,148
2012 4,599,533 189,439
2011 4,580,084 185,649
2010 4,560,155 181,802
2009 4,535,375 177,853
2008 4,489,544 173,793
2007 4,398,942 169,700
2006 4,273,591 165,638
2005 4,159,914 161,639
2004 4,070,262 157,705
2003 3,996,521 153,814
2002 3,931,947 149,922
2001 3,866,243 146,375
2000 3,805,174 144,018
1999 3,754,786 142,442
1998 3,712,696 140,751
1997 3,674,171 138,922
1996 3,637,510 136,962
1995 3,608,841 134,895
1994 3,590,386 132,732
1993 3,576,261 130,467
1992 3,558,430 128,110
1991 3,534,235 125,697
1990 3,513,974 122,980
1989 3,511,009 119,979
1988 3,524,949 116,939
1987 3,540,057 113,919
1986 3,539,690 111,150
1985 3,538,082 108,658
1984 3,532,423 106,394
1983 3,510,600 104,380
1982 3,485,800 102,508
1981 3,453,000 100,615
1980 3,412,800 98,544
1979 3,373,750 96,252
1978 3,329,100 93,794
1977 3,282,200 91,301
1976 3,238,050 88,922
1975 3,189,550 86,708
1974 3,137,500 84,672
1973 3,085,950 82,798
1972 3,036,850 81,041
1971 2,992,050 79,330
1970 2,957,250 77,626
1969 2,932,650 76,083
1968 2,915,550 74,765
1967 2,902,450 73,596
1966 2,888,800 72,576
1965 2,877,300 71,680
1964 2,866,550 70,865
1963 2,852,650 70,112
1962 2,836,050 69,403
1961 2,824,400 68,707
1960 2,828,600 68,012

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/ireland/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Ireland increased by 489,131 people (a 11.4% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Ireland gained 755,638 people (a 15.9% growth), while Sao Tome and Principe's population increased by 42,673 people (a 21% growth).

Ireland was ranked 121st most populous country in 2006 and is still 121st in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Ireland's population will grow by 11.6% to 6,159,756 people with a rank change from 121st to 119th. The population of Sao Tome and Principe will increase by 48.7% to 366,397 people and rank change from 176th to 175th.

Ireland is projected to reach its peak in 2053 at 6.17M people compared to the peak of 539K people in 2100 for Sao Tome and Principe.

Population growth rate by year

Ireland
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Ireland Sao Tome
2100 -0.44% 0.26%
2099 -0.43% 0.29%
2098 -0.42% 0.31%
2097 -0.41% 0.33%
2096 -0.37% 0.33%
2095 -0.36% 0.36%
2094 -0.35% 0.38%
2093 -0.34% 0.41%
2092 -0.33% 0.42%
2091 -0.33% 0.45%
2090 -0.31% 0.46%
2089 -0.29% 0.49%
2088 -0.27% 0.49%
2087 -0.24% 0.5%
2086 -0.25% 0.53%
2085 -0.24% 0.55%
2084 -0.24% 0.58%
2083 -0.22% 0.59%
2082 -0.19% 0.61%
2081 -0.21% 0.65%
2080 -0.26% 0.66%
2079 -0.26% 0.68%
2078 -0.27% 0.72%
2077 -0.28% 0.73%
2076 -0.28% 0.75%
2075 -0.3% 0.77%
2074 -0.29% 0.78%
2073 -0.29% 0.81%
2072 -0.29% 0.83%
2071 -0.29% 0.87%
2070 -0.28% 0.91%
2069 -0.27% 0.91%
2068 -0.26% 0.95%
2067 -0.26% 0.98%
2066 -0.25% 0.98%
2065 -0.24% 1.03%
2064 -0.21% 1.04%
2063 -0.19% 1.07%
2062 -0.2% 1.08%
2061 -0.21% 1.11%
2060 -0.2% 1.11%
2059 -0.15% 1.13%
2058 -0.12% 1.15%
2057 -0.05% 1.16%
2056 -0.07% 1.2%
2055 -0.01% 1.22%
2054 -0.004% 1.24%
2053 0.03% 1.26%
2052 0.04% 1.3%
2051 0.08% 1.31%
2050 0.13% 1.33%
2049 0.18% 1.36%
2048 0.2% 1.39%
2047 0.21% 1.43%
2046 0.26% 1.48%
2045 0.3% 1.5%
2044 0.31% 1.53%
2043 0.34% 1.55%
2042 0.4% 1.57%
2041 0.42% 1.62%
2040 0.41% 1.66%
2039 0.46% 1.7%
2038 0.48% 1.73%
2037 0.48% 1.78%
2036 0.48% 1.8%
2035 0.53% 1.83%
2034 0.56% 1.85%
2033 0.61% 1.88%
2032 0.63% 1.89%
2031 0.66% 1.9%
2030 0.72% 1.93%
2029 0.78% 1.94%
2028 0.83% 1.96%
2027 0.88% 1.96%
2026 0.96% 1.99%
2025 1.06% 2.02%
2024 1.59% 2.02%
2023 1.89% 2.02%
2022 2% 1.96%
2021 1.41% 2.08%
2020 1.27% 1.89%
2019 1.6% 1.52%
2018 1.46% 1.55%
2017 1.36% 1.61%
2016 1.29% 1.7%
2015 0.95% 1.79%
2014 0.73% 1.87%
2013 0.53% 1.96%
2012 0.42% 2.04%
2011 0.44% 2.12%
2010 0.55% 2.22%
2009 1.02% 2.34%
2008 2.06% 2.41%
2007 2.93% 2.45%
2006 2.73% 2.47%
2005 2.2% 2.49%
2004 1.85% 2.53%
2003 1.64% 2.6%
2002 1.7% 2.42%
2001 1.6% 1.64%
2000 1.34% 1.11%
1999 1.13% 1.2%
1998 1.05% 1.32%
1997 1.01% 1.43%
1996 0.79% 1.53%
1995 0.51% 1.63%
1994 0.39% 1.74%
1993 0.5% 1.84%
1992 0.68% 1.92%
1991 0.58% 2.21%
1990 0.08% 2.5%
1989 -0.4% 2.6%
1988 -0.43% 2.65%
1987 0.01% 2.49%
1986 0.05% 2.29%
1985 0.16% 2.13%
1984 0.62% 1.93%
1983 0.71% 1.83%
1982 0.95% 1.88%
1981 1.18% 2.1%
1980 1.16% 2.38%
1979 1.34% 2.62%
1978 1.43% 2.73%
1977 1.36% 2.68%
1976 1.52% 2.55%
1975 1.66% 2.4%
1974 1.67% 2.26%
1973 1.62% 2.17%
1972 1.5% 2.16%
1971 1.18% 2.2%
1970 0.84% 2.03%
1969 0.59% 1.76%
1968 0.45% 1.59%
1967 0.47% 1.41%
1966 0.4% 1.25%
1965 0.38% 1.15%
1964 0.49% 1.07%
1963 0.59% 1.02%
1962 0.41% 1.01%
1961 -0.15% 1.02%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/ireland/sao-tome-and-principe | CC BY

In 2024, the population of Ireland grew by 1.59%, while Sao Tome and Principe's population grew by 2.02%.

Live population counters

Ireland Sao Tome
Current population
5518360
246362
Population rank 121/197 176/197
Percent of world population 0.07% 0.003%
One net population change
6.24 minutes
1.88 hours
One birth every
9.61 minutes
1.35 hours
One death every
15 minutes
6.81 hours
Daily growth/decline +231 +13
Annual growth/decline +84,252 +4,665
Annual growth/decline rate +1.59% +2.02%
Population growth rate rank 68/197 49/197
One migration net change every
14.9 minutes
13.5 hours
Annual migration change +35,417 -650
Net migration rank 27/196 90/196
Foreign-born residents 1,216,237 1,955
Foreign-born residents rank 52/195 194/195
Foreign-born share of population 23.1% 0.8%
Foreign-born share rank 25/195 162/195

Natural population change vs migration

Ireland
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Ireland Sao Tome
Natural Migration Natural Migration
2025 - 35,417 - -650
2024 - 39,059 - -604
2023 19,652 43,873 5,221 -592
2022 19,287 93,535 5,102 -592
2021 26,064 27,419 4,954 -782
2020 23,687 15,746 4,874 0
2019 28,365 29,663 4,932 -1,716
2018 29,878 33,387 4,957 -1,757
2017 31,379 28,883 5,007 -1,779
2016 33,339 18,967 5,125 -1,793
2015 35,265 13,376 5,269 -1,809
2014 37,728 448 5,381 -1,801
2013 39,302 -12,309 5,449 -1,787
2012 42,775 -22,411 5,501 -1,739
2011 45,801 -26,529 5,445 -1,616
2010 47,426 -26,974 5,391 -1,529
2009 47,168 -18,524 5,349 -1,328
2008 46,691 18,979 5,297 -1,203
2007 43,109 76,465 5,226 -1,127
2006 36,752 94,513 5,057 -1,031
2005 33,279 63,983 4,897 -941
2004 33,376 49,102 4,810 -894
2003 32,372 32,220 4,702 -816
2002 31,062 34,286 4,591 -690
2001 27,837 39,220 4,471 -1,289
2000 23,592 31,298 4,334 -2,798
1999 21,402 23,592 4,221 -2,594
1998 22,277 16,615 4,120 -2,364
1997 21,311 17,425 4,041 -2,153
1996 18,915 9,959 3,993 -1,974
1995 16,601 10,019 3,948 -1,829
1994 17,234 -3,118 3,860 -1,644
1993 17,166 -3,762 3,841 -1,527
1992 20,283 1,335 3,822 -1,432
1991 21,206 4,944 3,801 -1,362
1990 21,787 -8,203 3,719 -727
1989 20,012 -28,752 3,576 -571
1988 22,912 -44,020 3,544 -465
1987 26,904 -38,426 3,440 -470
1986 27,963 -21,139 3,180 -614
1985 29,013 -16,178 3,242 -828
1984 31,791 -15,549 3,163 -1,041
1983 34,053 -15,043 3,100 -1,203
1982 38,344 -14,464 3,047 -1,203
1981 39,364 -10,834 3,015 -1,067
1980 40,612 -2,876 2,965 -770
1979 38,798 1,486 2,893 -491
1978 36,288 15,543 2,800 -279
1977 35,448 14,505 2,705 -255
1976 33,676 14,200 2,608 -302
1975 34,128 13,828 2,515 -392
1974 34,199 13,482 2,422 -474
1973 34,562 13,164 2,329 -525
1972 34,316 12,858 2,232 -517
1971 35,606 5,851 2,127 -430
1970 30,756 -8,892 1,980 -279
1969 29,326 -10,250 1,862 -469
1968 27,697 -11,132 1,767 -520
1967 29,895 -11,708 1,693 -606
1966 26,866 -11,858 1,642 -688
1965 30,500 -14,016 1,611 -765
1964 31,532 -15,640 1,600 -819
1963 29,667 -16,615 1,609 -886
1962 28,077 -17,438 1,625 -927
1961 25,137 -22,237 1,657 -960
1960 28,286 -38,492 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/ireland/sao-tome-and-principe | CC BY

Over the last 10 years, 48.2% of the population change in Ireland is from natural causes (a gain of 284,644 people) and 51.8% is from migration (a gain of 305,297 people). In Sao Tome and Principe 80.1% is from natural causes (a gain of 50,822 people) and 19.9% is from migration (a loss of 12,621 people).

As of 2024, 1,216,237 residents or 23.1% of the population were not native-born in Ireland, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Ireland
City Population
Dublin 593K
Cork 222K
Galway 83.5K
Limerick 62.7K
Waterford 48.4K
Drogheda 41K
Swords 40.8K
Dundalk 39K
Tralee 26.1K
Kilkenny 22.2K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/ireland/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

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