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Population in Dominica compared to Sao Tome and Principe: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Dominica was 65,871 in 2025 vs 240,254 people in Sao Tome and Principe in 2025. In 2026, based on the adjusted UN estimation, the current Dominica's population is 65,501 people compared to 247,495 in Sao Tome and Principe.

Population statistics:

  • Sao Tome and Principe's population is 3.78 times bigger than Dominica's.
  • Dominica is ranked the 188th most populous country in the world, while Sao Tome and Principe is the 176th.
  • The countries together account for 0.004% of the world: 0.0008% for Dominica vs 0.003% for Sao Tome and Principe.
  • For the last 10 years, Dominica has had an average growth rate of -0.6% per year vs +1.83% in Sao Tome and Principe.
  • Since 2006, the population of Dominica has decreased from 68.8K people to 65.5K (4.8% decline), while Sao Tome and Principe has grown from 166K to 247K (49.4% growth).

Dominica vs Sao Tome and Principe: population by year and forecast

Dominica
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Population
Dominica Sao Tome
2100 49,161 538,656
2099 49,550 537,257
2098 49,923 535,715
2097 50,272 534,052
2096 50,597 532,281
2095 50,943 530,505
2094 51,277 528,585
2093 51,604 526,572
2092 51,918 524,436
2091 52,241 522,255
2090 52,598 519,929
2089 52,927 517,542
2088 53,285 515,028
2087 53,620 512,499
2086 53,952 509,949
2085 54,281 507,271
2084 54,596 504,516
2083 54,912 501,611
2082 55,227 498,655
2081 55,523 495,622
2080 55,844 492,416
2079 56,168 489,178
2078 56,496 485,864
2077 56,790 482,385
2076 57,109 478,877
2075 57,427 475,315
2074 57,735 471,700
2073 58,050 468,051
2072 58,352 464,286
2071 58,648 460,447
2070 58,947 456,490
2069 59,206 452,388
2068 59,480 448,306
2067 59,737 444,092
2066 59,970 439,773
2065 60,221 435,502
2064 60,471 431,068
2063 60,683 426,645
2062 60,914 422,127
2061 61,141 417,629
2060 61,369 413,061
2059 61,575 408,522
2058 61,776 403,970
2057 61,982 399,359
2056 62,158 394,790
2055 62,341 390,100
2054 62,498 385,416
2053 62,647 380,685
2052 62,815 375,964
2051 62,952 371,143
2050 63,075 366,347
2049 63,179 361,542
2048 63,280 356,694
2047 63,365 351,813
2046 63,425 346,841
2045 63,472 341,791
2044 63,524 336,747
2043 63,580 331,669
2042 63,622 326,608
2041 63,622 321,551
2040 63,616 316,415
2039 63,610 311,237
2038 63,598 306,029
2037 63,581 300,834
2036 63,583 295,584
2035 63,580 290,361
2034 63,585 285,145
2033 63,604 279,952
2032 63,689 274,798
2031 63,850 269,704
2030 64,125 264,687
2029 64,454 259,670
2028 64,797 254,717
2027 65,152 249,827
2026 65,501 245,033
2025 65,871 240,254
2024 66,205 235,536
2023 66,510 230,871
2022 66,826 226,305
2021 67,202 221,961
2020 67,573 217,435
2019 67,880 213,392
2018 68,174 210,187
2017 68,496 206,970
2016 69,606 203,689
2015 70,410 200,291
2014 70,373 196,767
2013 69,715 193,148
2012 69,118 189,439
2011 69,053 185,649
2010 68,859 181,802
2009 68,864 177,853
2008 68,854 173,793
2007 68,847 169,700
2006 68,806 165,638
2005 68,734 161,639
2004 68,649 157,705
2003 68,531 153,814
2002 68,367 149,922
2001 68,288 146,375
2000 68,511 144,018
1999 68,870 142,442
1998 69,124 140,751
1997 69,299 138,922
1996 69,410 136,962
1995 69,469 134,895
1994 69,477 132,732
1993 69,433 130,467
1992 69,325 128,110
1991 69,296 125,697
1990 69,627 122,980
1989 70,153 119,979
1988 70,608 116,939
1987 71,023 113,919
1986 71,406 111,150
1985 71,744 108,658
1984 72,056 106,394
1983 72,365 104,380
1982 72,688 102,508
1981 72,986 100,615
1980 73,083 98,544
1979 72,959 96,252
1978 72,724 93,794
1977 72,406 91,301
1976 72,017 88,922
1975 71,570 86,708
1974 71,091 84,672
1973 70,585 82,798
1972 70,060 81,041
1971 69,532 79,330
1970 68,908 77,626
1969 67,934 76,083
1968 66,732 74,765
1967 65,585 73,596
1966 64,507 72,576
1965 63,505 71,680
1964 62,587 70,865
1963 61,739 70,112
1962 60,948 69,403
1961 60,209 68,707
1960 59,372 68,012

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/dominica/sao-tome-and-principe | CC BY

From 2006 to 2016, the population of Dominica increased by 800 people (a 1.16% growth), while Sao Tome and Principe gained 38,051 people (a 23% growth).

For the next 10 years, from 2016 to 2026, Dominica lost 4,105 people (a 5.9% decline), while Sao Tome and Principe's population increased by 43,806 people (a 21.5% growth).

Dominica was ranked 187th most populous country in 2006 and is 188th in 2026. Sao Tome and Principe was ranked 178th in 2006 and ranked 176th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Dominica's population will shrink by 3.7% to 63,075 people and will still be ranked 188th. The population of Sao Tome and Principe will increase by 48% to 366,347 people and rank change from 176th to 175th.

Sao Tome and Principe is projected to reach its peak in 2100 at 539K people, while Dominica's population already peaked in 1980 at 73.1K people and is projected to decrease to 49.2K people by 2100.

Population growth rate by year

Dominica
Factual

Projection
Sao Tome and Principe
Factual

Projection
1x
Year Growth rate
Dominica Sao Tome
2100 -0.78% 0.26%
2099 -0.75% 0.29%
2098 -0.69% 0.31%
2097 -0.64% 0.33%
2096 -0.68% 0.33%
2095 -0.65% 0.36%
2094 -0.63% 0.38%
2093 -0.61% 0.41%
2092 -0.62% 0.42%
2091 -0.68% 0.45%
2090 -0.62% 0.46%
2089 -0.67% 0.49%
2088 -0.62% 0.49%
2087 -0.62% 0.5%
2086 -0.61% 0.53%
2085 -0.58% 0.55%
2084 -0.58% 0.58%
2083 -0.57% 0.59%
2082 -0.53% 0.61%
2081 -0.57% 0.65%
2080 -0.58% 0.66%
2079 -0.58% 0.68%
2078 -0.52% 0.72%
2077 -0.56% 0.73%
2076 -0.55% 0.75%
2075 -0.53% 0.77%
2074 -0.54% 0.78%
2073 -0.52% 0.81%
2072 -0.5% 0.83%
2071 -0.51% 0.87%
2070 -0.44% 0.91%
2069 -0.46% 0.91%
2068 -0.43% 0.95%
2067 -0.39% 0.98%
2066 -0.42% 0.98%
2065 -0.41% 1.03%
2064 -0.35% 1.04%
2063 -0.38% 1.07%
2062 -0.37% 1.08%
2061 -0.37% 1.11%
2060 -0.33% 1.11%
2059 -0.33% 1.13%
2058 -0.33% 1.15%
2057 -0.28% 1.16%
2056 -0.29% 1.2%
2055 -0.25% 1.22%
2054 -0.24% 1.24%
2053 -0.27% 1.26%
2052 -0.22% 1.3%
2051 -0.2% 1.31%
2050 -0.16% 1.33%
2049 -0.16% 1.36%
2048 -0.13% 1.39%
2047 -0.1% 1.43%
2046 -0.07% 1.48%
2045 -0.08% 1.5%
2044 -0.09% 1.53%
2043 -0.07% 1.55%
2042 0% 1.57%
2041 0.009% 1.62%
2040 0.009% 1.66%
2039 0.02% 1.7%
2038 0.03% 1.73%
2037 -0.003% 1.78%
2036 0.005% 1.8%
2035 -0.008% 1.83%
2034 -0.03% 1.85%
2033 -0.13% 1.88%
2032 -0.25% 1.89%
2031 -0.43% 1.9%
2030 -0.51% 1.93%
2029 -0.53% 1.94%
2028 -0.54% 1.96%
2027 -0.53% 1.96%
2026 -0.56% 1.99%
2025 -0.5% 2%
2024 -0.46% 2.02%
2023 -0.47% 2.02%
2022 -0.56% 1.96%
2021 -0.55% 2.08%
2020 -0.45% 1.89%
2019 -0.43% 1.52%
2018 -0.47% 1.55%
2017 -1.59% 1.61%
2016 -1.14% 1.7%
2015 0.05% 1.79%
2014 0.94% 1.87%
2013 0.86% 1.96%
2012 0.09% 2.04%
2011 0.28% 2.12%
2010 -0.007% 2.22%
2009 0.01% 2.34%
2008 0.01% 2.41%
2007 0.06% 2.45%
2006 0.1% 2.47%
2005 0.12% 2.49%
2004 0.17% 2.53%
2003 0.24% 2.6%
2002 0.12% 2.42%
2001 -0.33% 1.64%
2000 -0.52% 1.11%
1999 -0.37% 1.2%
1998 -0.25% 1.32%
1997 -0.16% 1.43%
1996 -0.08% 1.53%
1995 -0.01% 1.63%
1994 0.06% 1.74%
1993 0.16% 1.84%
1992 0.04% 1.92%
1991 -0.48% 2.21%
1990 -0.75% 2.5%
1989 -0.64% 2.6%
1988 -0.58% 2.65%
1987 -0.54% 2.49%
1986 -0.47% 2.29%
1985 -0.43% 2.13%
1984 -0.43% 1.93%
1983 -0.44% 1.83%
1982 -0.41% 1.88%
1981 -0.13% 2.1%
1980 0.17% 2.38%
1979 0.32% 2.62%
1978 0.44% 2.73%
1977 0.54% 2.68%
1976 0.62% 2.55%
1975 0.67% 2.4%
1974 0.72% 2.26%
1973 0.75% 2.17%
1972 0.76% 2.16%
1971 0.91% 2.2%
1970 1.43% 2.03%
1969 1.8% 1.76%
1968 1.75% 1.59%
1967 1.67% 1.41%
1966 1.58% 1.25%
1965 1.47% 1.15%
1964 1.37% 1.07%
1963 1.3% 1.02%
1962 1.23% 1.01%
1961 1.41% 1.02%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/dominica/sao-tome-and-principe | CC BY

In 2025, the population of Dominica declined by 0.5%, while Sao Tome and Principe's population grew by 2%.

Live population counters

Dominica Sao Tome
Current population
65501
247495
Population rank 188/197 176/197
Percent of world population 0.0008% 0.003%
One net population change
1.1 days
1.86 hours
One birth every
12.1 hours
1.32 hours
One death every
10.5 hours
6.73 hours
Daily growth/decline -1 +13
Annual growth/decline -334 +4,718
Annual growth/decline rate -0.5% +2%
Population growth rate rank 185/197 50/197
One migration net change every
1.51 days
13.5 hours
Annual migration change -242 -650
Net migration rank 85/196 90/196
Foreign-born residents 8,440 1,955
Foreign-born residents rank 178/195 194/195
Foreign-born share of population 12.7% 0.8%
Foreign-born share rank 53/195 162/195

Natural population change vs migration

Dominica
Natural

Migration
Sao Tome and Principe
Natural

Migration
1x
Year Population change
Dominica Sao Tome
Natural Migration Natural Migration
2025 - -242 - -650
2024 -109 -200 5,315 -604
2023 -111 -199 5,221 -592
2022 -118 -202 5,102 -592
2021 -205 -224 4,954 -782
2020 -88 -225 4,874 0
2019 -75 -228 4,932 -1,716
2018 -60 -231 4,957 -1,757
2017 -124 -234 5,007 -1,779
2016 177 -2,032 5,125 -1,793
2015 157 92 5,269 -1,809
2014 257 -431 5,381 -1,801
2013 110 1,376 5,449 -1,787
2012 167 -461 5,501 -1,739
2011 121 307 5,445 -1,616
2010 171 -206 5,391 -1,529
2009 220 -198 5,349 -1,328
2008 272 -264 5,297 -1,203
2007 319 -297 5,226 -1,127
2006 364 -316 5,057 -1,031
2005 339 -259 4,897 -941
2004 360 -254 4,810 -894
2003 387 -252 4,702 -816
2002 429 -248 4,591 -690
2001 556 -585 4,471 -1,289
2000 561 -973 4,334 -2,798
1999 647 -947 4,221 -2,594
1998 595 -805 4,120 -2,364
1997 662 -803 4,041 -2,153
1996 753 -838 3,993 -1,974
1995 853 -885 3,948 -1,829
1994 1,002 -984 3,860 -1,644
1993 1,130 -1,061 3,841 -1,527
1992 1,111 -969 3,822 -1,432
1991 1,103 -1,183 3,801 -1,362
1990 1,138 -1,722 3,719 -727
1989 1,178 -1,651 3,576 -571
1988 1,222 -1,653 3,544 -465
1987 1,256 -1,661 3,440 -470
1986 1,285 -1,642 3,180 -614
1985 1,302 -1,617 3,242 -828
1984 1,308 -1,614 3,163 -1,041
1983 1,301 -1,615 3,100 -1,203
1982 1,250 -1,588 3,047 -1,203
1981 1,169 -1,420 3,015 -1,067
1980 1,090 -1,035 2,965 -770
1979 981 -802 2,893 -491
1978 991 -705 2,800 -279
1977 996 -634 2,705 -255
1976 1,050 -627 2,608 -302
1975 1,142 -678 2,515 -392
1974 1,267 -770 2,422 -474
1973 1,400 -882 2,329 -525
1972 1,497 -971 2,232 -517
1971 1,549 -1,022 2,127 -430
1970 1,574 -847 1,980 -279
1969 1,628 -406 1,862 -469
1968 1,673 -488 1,767 -520
1967 1,716 -605 1,693 -606
1966 1,752 -715 1,642 -688
1965 1,778 -816 1,611 -765
1964 1,792 -911 1,600 -819
1963 1,796 -978 1,609 -886
1962 1,786 -1,028 1,625 -927
1961 1,762 -1,044 1,657 -960
1960 1,720 -759 1,547 -860

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/dominica/sao-tome-and-principe | CC BY

Over the last 10 years, 13.1% of the population change in Dominica is from natural causes (a loss of 556 people) and 86.9% is from migration (a loss of 3,683 people). In Sao Tome and Principe 81.6% is from natural causes (a gain of 50,756 people) and 18.4% is from migration (a loss of 11,424 people).

As of 2024, 8,440 residents or 12.7% of the population were not native-born in Dominica, compared to 1,955 people or 0.8% in Sao Tome and Principe.

Biggest cities by population

Dominica
City Population
Roseau 16.6K
Portsmouth 3.63K
Sao Tome
City Population
Sao Tome 65.5K
Trindade 6.64K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/dominica/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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