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Population density: Netherlands vs Sao Tome and Principe compared

Updated on by Georank team

The Netherlands has a population density of 1,402 people per square mile compared to 661 people in Sao Tome and Principe. The Netherlands has 22,360 sq ft of land per person vs 45,745 sq ft in Sao Tome and Principe. The Netherlands and Sao Tome and Principe rank 17th and 46th by population density, respectively.

Population density is calculated as the ratio of population to land area. The Netherlands has 0.22% of the world's population and 0.02% of all countries' land area, compared to 0.003% of the population and 0.0006% of the land area for Sao Tome and Principe, making the population density in the Netherlands 112.1% higher than in Sao Tome and Principe.

Population density by year

Netherlands
Sao Tome and Principe

people per square mile

1x
Year Population density
Netherlands Sao Tome
2026 1,402 661
2025 1,394 648
2024 1,384 635
2023 1,375 623
2022 1,362 611
2021 1,349 599
2020 1,342 587
2019 1,334 576
2018 1,326 567
2017 1,318 558
2016 1,310 550
2015 1,303 540
2014 1,297 531
2013 1,292 521
2012 1,287 511
2011 1,282 501
2010 1,276 490
2009 1,269 480
2008 1,262 469
2007 1,257 458
2006 1,254 447
2005 1,252 436
2004 1,249 425
2003 1,245 415
2002 1,239 404
2001 1,231 395
2000 1,222 389
1999 1,213 384
1998 1,205 380
1997 1,198 375
1996 1,191 370
1995 1,186 364
1994 1,180 358
1993 1,173 352
1992 1,165 346
1991 1,156 339
1990 1,147 332
1989 1,139 324
1988 1,132 315
1987 1,125 307
1986 1,118 299.9
1985 1,112 293.1
1984 1,107 287
1983 1,102 281.6
1982 1,098 276.6
1981 1,093 271.4
1980 1,086 265.9
1979 1,077 259.7
1978 1,070 253
1977 1,063 246.3
1976 1,057 239.9
1975 1,048 233.9
1974 1,039 228.4
1973 1,031 223.4
1972 1,023 218.6
1971 1,012 214
1970 1,000 209.4
1969 988 205.3
1968 977 201.7
1967 967 198.6
1966 956 195.8
1965 943 193.4
1964 930 191.2
1963 918 189.2
1962 906 187.2
1961 893 185.4

Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).

GeoRank.org/population-density/netherlands/sao-tome-and-principe | CC BY

From 2006 to 2026, population density in the Netherlands increased by 11.8%, compared to a 48% growth in Sao Tome and Principe.

In 2006, the Netherlands ranked 15th by population density and is 17th now. Sao Tome and Principe was 50th in 2006 and ranks 46th out of 197 currently.

Share of urban population by year

Netherlands
Sao Tome and Principe
1x
Year Urban population
Netherlands Sao Tome
2024 95.6% 68.9%
2023 95.3% 68.6%
2022 95% 68.4%
2021 94.6% 68.2%
2020 94.3% 68%
2019 93.9% 67.9%
2018 92.6% 67.8%
2017 91.1% 67.7%
2016 90.6% 67.5%
2015 90.3% 67.4%
2014 89.8% 67.3%
2013 89.2% 67.1%
2012 88.5% 67%
2011 88% 66.7%
2010 87.4% 66.1%
2009 86.2% 65.1%
2008 85.6% 63.9%
2007 85.4% 62.5%
2006 84.7% 61%
2005 83.5% 59.4%
2004 82.3% 57.9%
2003 81.3% 56.4%
2002 80.8% 55.1%
2001 80.2% 54%
2000 78.5% 53%
1999 77.1% 52%
1998 76.8% 51.1%
1997 75.6% 50.2%
1996 72.4% 49.4%
1995 70.7% 48.5%
1994 70.4% 47.6%
1993 69.8% 46.7%
1992 69.3% 45.8%
1991 69.2% 44.8%
1990 69% 43.7%
1989 68.8% 42.5%
1988 68.4% 41.3%
1987 68.2% 40%
1986 68% 38.7%
1985 67.6% 37.5%
1984 67.4% 36.3%
1983 66.9% 35.3%
1982 66.5% 34.5%
1981 65.7% 33.8%
1980 65% 33.3%
1979 64.8% 32.9%
1978 64.6% 32.6%
1977 64.6% 32.3%
1976 64.5% 32.1%
1975 64.4% 31.8%
1974 64.2% 31.5%
1973 63.5% 31.2%
1972 63.1% 30.8%
1971 62.8% 30.4%
1970 62.1% 29.8%
1969 61.8% 28.8%
1968 61.8% 27.4%
1967 61.6% 25.7%
1966 61.3% 23.8%
1965 61.2% 21.9%
1964 60.9% 20%
1963 60.3% 18.3%
1962 60.3% 16.9%
1961 60.1% 15.9%
1960 59.9% 15.4%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population-density/netherlands/sao-tome-and-principe | CC BY

From 2004 to 2024, the share of urban population changed from 82.3% to 95.6% in the Netherlands and from 57.9% to 68.9% in Sao Tome and Principe.

Densely populated cities

Netherlands
City Population
Amsterdam 921K
Rotterdam 664K
The Hague 548K
Utrecht 359K
Eindhoven 244K
Groningen 238K
Tilburg 228K
Almere 215K
Breda 188K
Nijmegen 177K

Compare countries by 7 more topics

Population density in other countries

1x

Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population-density/netherlands/sao-tome-and-principe | CC BY

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Data sources:

  1. World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
  3. U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2021–2024, retrieved 2026-02-08)

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