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Population in Honduras compared to Mongolia: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 3,568,978 people in Mongolia in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 3,630,744 in Mongolia.

Population statistics:

  • Honduras' population is 3.11 times bigger than Mongolia's.
  • Honduras is ranked the 87th most populous country in the world, while Mongolia is the 132nd.
  • The countries together account for 0.18% of the world: 0.14% for Honduras vs 0.04% for Mongolia.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +1.71% in Mongolia.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Mongolia has grown from 2.57M to 3.63M (41.4% growth).

Honduras vs Mongolia: population by year and forecast

Honduras
Factual

Projection
Mongolia
Factual

Projection
1x
Year Population
Honduras Mongolia
2100 17,179,765 5,630,532
2099 17,197,625 5,624,298
2098 17,213,552 5,616,442
2097 17,227,494 5,607,739
2096 17,240,057 5,598,366
2095 17,251,150 5,587,141
2094 17,260,271 5,575,743
2093 17,267,754 5,563,600
2092 17,272,946 5,550,506
2091 17,276,130 5,537,031
2090 17,277,112 5,522,419
2089 17,275,730 5,507,083
2088 17,272,112 5,491,226
2087 17,266,259 5,475,425
2086 17,258,114 5,459,661
2085 17,247,530 5,442,388
2084 17,234,373 5,424,928
2083 17,218,626 5,406,747
2082 17,200,400 5,388,623
2081 17,179,365 5,369,593
2080 17,155,830 5,349,817
2079 17,129,299 5,329,240
2078 17,099,886 5,307,283
2077 17,067,209 5,286,383
2076 17,031,727 5,264,220
2075 16,992,886 5,241,700
2074 16,950,917 5,218,897
2073 16,905,643 5,195,622
2072 16,856,949 5,172,532
2071 16,804,830 5,149,066
2070 16,749,397 5,124,853
2069 16,690,613 5,101,195
2068 16,628,480 5,077,035
2067 16,562,866 5,052,818
2066 16,493,664 5,027,552
2065 16,421,025 5,002,655
2064 16,344,569 4,978,185
2063 16,264,595 4,953,806
2062 16,181,192 4,929,364
2061 16,093,918 4,904,690
2060 16,002,999 4,878,877
2059 15,908,676 4,852,963
2058 15,810,793 4,826,761
2057 15,709,676 4,799,120
2056 15,604,881 4,771,151
2055 15,496,474 4,742,184
2054 15,384,781 4,711,735
2053 15,269,819 4,679,745
2052 15,151,900 4,646,658
2051 15,030,943 4,612,090
2050 14,906,980 4,576,701
2049 14,780,300 4,539,215
2048 14,651,004 4,500,638
2047 14,518,783 4,460,511
2046 14,383,697 4,419,188
2045 14,245,882 4,376,222
2044 14,105,576 4,333,010
2043 13,962,865 4,289,776
2042 13,817,809 4,245,757
2041 13,670,385 4,201,838
2040 13,520,868 4,158,320
2039 13,369,134 4,115,023
2038 13,214,916 4,072,646
2037 13,058,525 4,030,644
2036 12,899,509 3,989,867
2035 12,737,983 3,950,239
2034 12,574,355 3,911,316
2033 12,408,319 3,873,353
2032 12,239,994 3,836,311
2031 12,069,493 3,800,027
2030 11,896,769 3,763,374
2029 11,721,770 3,726,490
2028 11,544,866 3,688,767
2027 11,366,615 3,650,012
2026 11,186,997 3,610,395
2025 11,005,850 3,568,978
2024 10,825,703 3,524,788
2023 10,644,851 3,481,145
2022 10,463,872 3,433,748
2021 10,289,877 3,383,741
2020 10,119,640 3,327,204
2019 9,943,633 3,267,673
2018 9,765,210 3,208,189
2017 9,588,137 3,148,917
2016 9,412,380 3,088,856
2015 9,237,305 3,026,864
2014 9,063,122 2,963,113
2013 8,889,278 2,899,011
2012 8,715,076 2,839,705
2011 8,540,583 2,786,317
2010 8,365,878 2,738,622
2009 8,189,899 2,691,115
2008 8,012,587 2,643,201
2007 7,834,798 2,601,850
2006 7,656,832 2,567,168
2005 7,478,355 2,536,407
2004 7,298,994 2,508,412
2003 7,119,213 2,480,374
2002 6,938,859 2,449,027
2001 6,757,993 2,417,751
2000 6,577,773 2,388,299
1999 6,400,463 2,356,813
1998 6,234,431 2,323,809
1997 6,071,454 2,291,750
1996 5,903,954 2,259,507
1995 5,739,637 2,224,945
1994 5,579,242 2,189,395
1993 5,423,249 2,165,130
1992 5,271,431 2,167,790
1991 5,123,792 2,165,342
1990 4,980,488 2,098,710
1989 4,841,838 2,124,185
1988 4,707,677 2,076,322
1987 4,576,910 2,022,800
1986 4,448,899 1,970,965
1985 4,323,342 1,921,514
1984 4,199,850 1,874,349
1983 4,078,174 1,829,092
1982 3,958,728 1,785,364
1981 3,841,778 1,742,857
1980 3,727,173 1,701,335
1979 3,614,981 1,660,659
1978 3,505,463 1,619,468
1977 3,398,655 1,576,245
1976 3,294,457 1,531,945
1975 3,193,234 1,488,296
1974 3,099,836 1,446,050
1973 3,011,459 1,405,502
1972 2,922,064 1,366,821
1971 2,834,616 1,330,071
1970 2,750,715 1,295,272
1969 2,670,289 1,262,284
1968 2,593,057 1,229,930
1967 2,518,648 1,196,996
1966 2,446,751 1,163,754
1965 2,377,157 1,131,177
1964 2,309,855 1,100,234
1963 2,244,878 1,071,362
1962 2,182,064 1,041,444
1961 2,121,242 1,009,284
1960 2,062,060 977,595

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/mongolia | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Mongolia gained 521,688 people (a 20.3% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Mongolia's population increased by 541,888 people (a 17.5% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Mongolia was ranked 137th in 2006 and ranked 132nd now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Mongolia will increase by 26.1% to 4,576,701 people and rank change from 132nd to 130th.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 5.63M people in 2100 for Mongolia.

Population growth rate by year

Honduras
Factual

Projection
Mongolia
Factual

Projection
1x
Year Growth rate
Honduras Mongolia
2100 -0.1% 0.11%
2099 -0.09% 0.14%
2098 -0.08% 0.16%
2097 -0.07% 0.17%
2096 -0.06% 0.2%
2095 -0.05% 0.2%
2094 -0.04% 0.22%
2093 -0.03% 0.24%
2092 -0.02% 0.24%
2091 -0.006% 0.26%
2090 0.008% 0.28%
2089 0.02% 0.29%
2088 0.03% 0.29%
2087 0.05% 0.29%
2086 0.06% 0.32%
2085 0.08% 0.32%
2084 0.09% 0.34%
2083 0.11% 0.34%
2082 0.12% 0.35%
2081 0.14% 0.37%
2080 0.15% 0.39%
2079 0.17% 0.41%
2078 0.19% 0.4%
2077 0.21% 0.42%
2076 0.23% 0.43%
2075 0.25% 0.44%
2074 0.27% 0.45%
2073 0.29% 0.45%
2072 0.31% 0.46%
2071 0.33% 0.47%
2070 0.35% 0.46%
2069 0.37% 0.48%
2068 0.4% 0.48%
2067 0.42% 0.5%
2066 0.44% 0.5%
2065 0.47% 0.49%
2064 0.49% 0.49%
2063 0.52% 0.5%
2062 0.54% 0.5%
2061 0.57% 0.53%
2060 0.59% 0.53%
2059 0.62% 0.54%
2058 0.64% 0.58%
2057 0.67% 0.59%
2056 0.7% 0.61%
2055 0.73% 0.65%
2054 0.75% 0.68%
2053 0.78% 0.71%
2052 0.8% 0.75%
2051 0.83% 0.77%
2050 0.86% 0.83%
2049 0.88% 0.86%
2048 0.91% 0.9%
2047 0.94% 0.94%
2046 0.97% 0.98%
2045 0.99% 1%
2044 1.02% 1.01%
2043 1.05% 1.04%
2042 1.08% 1.05%
2041 1.11% 1.05%
2040 1.13% 1.05%
2039 1.17% 1.04%
2038 1.2% 1.04%
2037 1.23% 1.02%
2036 1.27% 1%
2035 1.3% 1%
2034 1.34% 0.98%
2033 1.38% 0.97%
2032 1.41% 0.95%
2031 1.45% 0.97%
2030 1.49% 0.99%
2029 1.53% 1.02%
2028 1.57% 1.06%
2027 1.61% 1.1%
2026 1.65% 1.16%
2025 1.66% 1.25%
2024 1.7% 1.25%
2023 1.73% 1.38%
2022 1.69% 1.48%
2021 1.68% 1.7%
2020 1.77% 1.82%
2019 1.83% 1.85%
2018 1.85% 1.88%
2017 1.87% 1.94%
2016 1.9% 2.05%
2015 1.92% 2.15%
2014 1.96% 2.21%
2013 2% 2.09%
2012 2.04% 1.92%
2011 2.09% 1.74%
2010 2.15% 1.77%
2009 2.21% 1.81%
2008 2.27% 1.59%
2007 2.32% 1.35%
2006 2.39% 1.21%
2005 2.46% 1.12%
2004 2.53% 1.13%
2003 2.6% 1.28%
2002 2.68% 1.29%
2001 2.74% 1.23%
2000 2.77% 1.34%
1999 2.66% 1.42%
1998 2.68% 1.4%
1997 2.84% 1.43%
1996 2.86% 1.55%
1995 2.87% 1.62%
1994 2.88% 1.12%
1993 2.88% -0.12%
1992 2.88% 0.11%
1991 2.88% 3.17%
1990 2.86% -1.2%
1989 2.85% 2.31%
1988 2.86% 2.65%
1987 2.88% 2.63%
1986 2.9% 2.57%
1985 2.94% 2.52%
1984 2.98% 2.47%
1983 3.02% 2.45%
1982 3.04% 2.44%
1981 3.07% 2.44%
1980 3.1% 2.45%
1979 3.12% 2.54%
1978 3.14% 2.74%
1977 3.16% 2.89%
1976 3.17% 2.93%
1975 3.01% 2.92%
1974 2.93% 2.88%
1973 3.06% 2.83%
1972 3.09% 2.76%
1971 3.05% 2.69%
1970 3.01% 2.61%
1969 2.98% 2.63%
1968 2.95% 2.75%
1967 2.94% 2.86%
1966 2.93% 2.88%
1965 2.91% 2.81%
1964 2.89% 2.69%
1963 2.88% 2.87%
1962 2.87% 3.19%
1961 2.87% 3.24%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/mongolia | CC BY

In 2025, the population of Honduras grew by 1.66%, while Mongolia's population grew by 1.25%.

Live population counters

Honduras Mongolia
Current population
11279259
3630744
Population rank 87/197 132/197
Percent of world population 0.14% 0.04%
One net population change
2.93 minutes
11.9 minutes
One birth every
2.24 minutes
8.82 minutes
One death every
10.7 minutes
27.1 minutes
Daily growth/decline +494 +121
Annual growth/decline +180,147 +44,190
Annual growth/decline rate +1.66% +1.25%
Population growth rate rank 62/197 81/197
One migration net change every
1.84 hours
4.63 days
Annual migration change -4,778 +79
Net migration rank 114/196 74/196
Foreign-born residents 39,901 22,589
Foreign-born residents rank 157/195 169/195
Foreign-born share of population 0.4% 0.6%
Foreign-born share rank 179/195 171/195

Natural population change vs migration

Honduras
Natural

Migration
Mongolia
Natural

Migration
1x
Year Population change
Honduras Mongolia
Natural Migration Natural Migration
2025 - -4,778 - 79
2024 185,444 -4,821 40,182 83
2023 186,125 -5,044 46,995 0
2022 186,257 -5,374 47,730 0
2021 172,890 -5,777 52,109 0
2020 179,553 -6,199 60,888 0
2019 185,200 -6,546 61,433 8,660
2018 184,953 -6,764 60,635 7,811
2017 182,731 -6,778 57,940 6,831
2016 182,243 -6,681 62,086 5,633
2015 181,098 -6,509 64,473 4,307
2014 180,075 -6,293 66,078 2,921
2013 179,999 -6,091 62,618 1,505
2012 180,384 -5,891 55,942 351
2011 180,164 -5,664 50,711 -505
2010 180,318 -5,419 44,914 -6,444
2009 182,250 -5,196 48,876 -15,007
2008 182,607 -5,039 45,843 -17,277
2007 183,052 -5,039 39,636 -15,220
2006 183,381 -5,450 33,609 -11,934
2005 185,216 -6,190 29,290 -8,924
2004 186,774 -7,083 28,418 -8,148
2003 187,854 -7,982 28,827 -7,986
2002 189,653 -8,816 30,439 -8,934
2001 190,636 -9,744 32,052 -10,244
2000 190,308 -10,757 32,753 -11,241
1999 186,816 -11,753 32,283 -13,481
1998 169,632 -12,638 31,757 -10,315
1997 182,308 -13,344 32,403 -9,132
1996 180,083 -14,049 33,741 -8,626
1995 177,309 -14,707 34,473 -7,346
1994 173,437 -15,246 34,711 -5,449
1993 169,358 -15,559 36,924 -5,429
1992 165,434 -15,583 42,437 -8,404
1991 160,933 -15,509 47,884 -11,427
1990 156,537 -15,351 49,443 -11,881
1989 152,266 -16,146 51,420 -9,757
1988 149,130 -16,919 51,588 2,459
1987 146,750 -17,423 51,140 1,855
1986 144,500 -17,812 50,329 354
1985 142,190 -17,778 49,944 -1,719
1984 139,851 -17,277 48,562 -2,452
1983 137,597 -16,810 46,919 -2,522
1982 134,629 -16,530 45,179 -2,132
1981 131,789 -15,986 43,588 -1,615
1980 128,856 -15,445 42,343 -1,268
1979 125,957 -14,979 41,568 -1,296
1978 122,593 -14,537 40,276 1,833
1977 119,333 -13,777 38,995 5,354
1976 115,754 -12,916 37,670 6,577
1975 111,469 -11,855 36,490 6,556
1974 98,141 -10,947 35,297 6,153
1973 99,553 -10,001 33,993 5,647
1972 98,634 -9,403 32,727 4,999
1971 94,597 -8,918 31,536 4,238
1970 90,875 -8,751 30,558 3,263
1969 87,273 -8,544 29,781 2,366
1968 84,070 -8,335 29,017 3,535
1967 81,131 -8,056 28,178 5,139
1966 78,369 -7,649 27,338 5,837
1965 75,622 -7,161 26,364 5,610
1964 72,756 -6,620 25,317 4,599
1963 69,883 -6,063 24,142 3,687
1962 67,332 -5,519 22,960 9,049
1961 64,672 -4,838 21,873 10,440
1960 62,602 -4,085 20,726 10,334

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/mongolia | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Mongolia 94.3% is from natural causes (a gain of 554,471 people) and 5.67% is from migration (a gain of 33,325 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 22,589 people or 0.6% in Mongolia.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Mongolia
City Population
Ulaanbaatar 1.4M
Bulgan 12.3K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/mongolia | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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