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Population in Honduras compared to Latvia: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 1,847,785 people in Latvia in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 1,826,986 in Latvia.

Population statistics:

  • Honduras' population is 6.17 times bigger than Latvia's.
  • Honduras is ranked the 87th most populous country in the world, while Latvia is the 149th.
  • The countries together account for 0.16% of the world: 0.14% for Honduras vs 0.02% for Latvia.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs -0.69% in Latvia.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Latvia has declined from 2.22M to 1.83M (17.6% decline).

Honduras vs Latvia: population by year and forecast

Honduras
Factual

Projection
Latvia
Factual

Projection
1x
Year Population
Honduras Latvia
2100 17,179,765 922,007
2099 17,197,625 931,466
2098 17,213,552 940,927
2097 17,227,494 950,258
2096 17,240,057 959,655
2095 17,251,150 968,997
2094 17,260,271 978,324
2093 17,267,754 987,606
2092 17,272,946 996,982
2091 17,276,130 1,006,431
2090 17,277,112 1,015,921
2089 17,275,730 1,025,435
2088 17,272,112 1,035,083
2087 17,266,259 1,044,938
2086 17,258,114 1,054,879
2085 17,247,530 1,064,880
2084 17,234,373 1,075,183
2083 17,218,626 1,085,772
2082 17,200,400 1,096,487
2081 17,179,365 1,107,392
2080 17,155,830 1,118,511
2079 17,129,299 1,129,885
2078 17,099,886 1,141,268
2077 17,067,209 1,152,706
2076 17,031,727 1,164,352
2075 16,992,886 1,176,176
2074 16,950,917 1,188,082
2073 16,905,643 1,199,974
2072 16,856,949 1,211,961
2071 16,804,830 1,224,298
2070 16,749,397 1,236,755
2069 16,690,613 1,249,300
2068 16,628,480 1,262,278
2067 16,562,866 1,275,443
2066 16,493,664 1,288,533
2065 16,421,025 1,302,103
2064 16,344,569 1,315,729
2063 16,264,595 1,329,295
2062 16,181,192 1,342,898
2061 16,093,918 1,356,597
2060 16,002,999 1,370,646
2059 15,908,676 1,384,579
2058 15,810,793 1,398,610
2057 15,709,676 1,412,764
2056 15,604,881 1,426,866
2055 15,496,474 1,440,673
2054 15,384,781 1,454,475
2053 15,269,819 1,468,103
2052 15,151,900 1,481,591
2051 15,030,943 1,494,244
2050 14,906,980 1,506,958
2049 14,780,300 1,519,679
2048 14,651,004 1,532,326
2047 14,518,783 1,544,855
2046 14,383,697 1,557,274
2045 14,245,882 1,570,010
2044 14,105,576 1,582,416
2043 13,962,865 1,594,893
2042 13,817,809 1,607,225
2041 13,670,385 1,620,006
2040 13,520,868 1,632,650
2039 13,369,134 1,645,713
2038 13,214,916 1,658,653
2037 13,058,525 1,671,596
2036 12,899,509 1,684,899
2035 12,737,983 1,698,177
2034 12,574,355 1,711,808
2033 12,408,319 1,725,938
2032 12,239,994 1,740,330
2031 12,069,493 1,754,642
2030 11,896,769 1,769,574
2029 11,721,770 1,784,112
2028 11,544,866 1,798,494
2027 11,366,615 1,812,843
2026 11,186,997 1,826,986
2025 11,005,850 1,847,785
2024 10,825,703 1,866,124
2023 10,644,851 1,883,710
2022 10,463,872 1,879,383
2021 10,289,877 1,884,490
2020 10,119,640 1,900,449
2019 9,943,633 1,913,822
2018 9,765,210 1,927,174
2017 9,588,137 1,942,248
2016 9,412,380 1,959,537
2015 9,237,305 1,977,527
2014 9,063,122 1,993,782
2013 8,889,278 2,012,647
2012 8,715,076 2,034,319
2011 8,540,583 2,059,709
2010 8,365,878 2,097,555
2009 8,189,899 2,141,669
2008 8,012,587 2,177,322
2007 7,834,798 2,200,325
2006 7,656,832 2,218,357
2005 7,478,355 2,238,799
2004 7,298,994 2,263,122
2003 7,119,213 2,287,955
2002 6,938,859 2,310,173
2001 6,757,993 2,337,170
2000 6,577,773 2,367,550
1999 6,400,463 2,390,482
1998 6,234,431 2,410,019
1997 6,071,454 2,432,851
1996 5,903,954 2,457,222
1995 5,739,637 2,485,056
1994 5,579,242 2,520,742
1993 5,423,249 2,563,290
1992 5,271,431 2,614,338
1991 5,123,792 2,650,581
1990 4,980,488 2,663,151
1989 4,841,838 2,666,955
1988 4,707,677 2,653,434
1987 4,576,910 2,626,583
1986 4,448,899 2,599,892
1985 4,323,342 2,578,873
1984 4,199,850 2,562,047
1983 4,078,174 2,546,011
1982 3,958,728 2,531,080
1981 3,841,778 2,519,421
1980 3,727,173 2,511,701
1979 3,614,981 2,505,953
1978 3,505,463 2,497,921
1977 3,398,655 2,485,073
1976 3,294,457 2,470,989
1975 3,193,234 2,456,130
1974 3,099,836 2,437,186
1973 3,011,459 2,415,819
1972 2,922,064 2,395,674
1971 2,834,616 2,376,389
1970 2,750,715 2,359,164
1969 2,670,289 2,343,173
1968 2,593,057 2,323,619
1967 2,518,648 2,301,220
1966 2,446,751 2,283,217
1965 2,377,157 2,265,919
1964 2,309,855 2,240,623
1963 2,244,878 2,210,919
1962 2,182,064 2,181,586
1961 2,121,242 2,152,681
1960 2,062,060 2,120,979

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/latvia | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Latvia lost 258,820 people (a 11.7% decline).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Latvia's population decreased by 132,551 people (a 6.76% decline).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Latvia was ranked 140th in 2006 and ranked 149th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Latvia will decrease by 17.5% to 1,506,958 people and rank change from 149th to 155th.

Honduras is projected to reach its peak in 2090 at 17.3M people, while Latvia's population already peaked in 1989 at 2.67M people and is projected to decrease to 922K people by 2100.

Population growth rate by year

Honduras
Factual

Projection
Latvia
Factual

Projection
1x
Year Growth rate
Honduras Latvia
2100 -0.1% -1.02%
2099 -0.09% -1.01%
2098 -0.08% -0.98%
2097 -0.07% -0.98%
2096 -0.06% -0.96%
2095 -0.05% -0.95%
2094 -0.04% -0.94%
2093 -0.03% -0.94%
2092 -0.02% -0.94%
2091 -0.006% -0.93%
2090 0.008% -0.93%
2089 0.02% -0.93%
2088 0.03% -0.94%
2087 0.05% -0.94%
2086 0.06% -0.94%
2085 0.08% -0.96%
2084 0.09% -0.98%
2083 0.11% -0.98%
2082 0.12% -0.98%
2081 0.14% -0.99%
2080 0.15% -1.01%
2079 0.17% -1%
2078 0.19% -0.99%
2077 0.21% -1%
2076 0.23% -1.01%
2075 0.25% -1%
2074 0.27% -0.99%
2073 0.29% -0.99%
2072 0.31% -1.01%
2071 0.33% -1.01%
2070 0.35% -1%
2069 0.37% -1.03%
2068 0.4% -1.03%
2067 0.42% -1.02%
2066 0.44% -1.04%
2065 0.47% -1.04%
2064 0.49% -1.02%
2063 0.52% -1.01%
2062 0.54% -1.01%
2061 0.57% -1.03%
2060 0.59% -1.01%
2059 0.62% -1%
2058 0.64% -1%
2057 0.67% -0.99%
2056 0.7% -0.96%
2055 0.73% -0.95%
2054 0.75% -0.93%
2053 0.78% -0.91%
2052 0.8% -0.85%
2051 0.83% -0.84%
2050 0.86% -0.84%
2049 0.88% -0.83%
2048 0.91% -0.81%
2047 0.94% -0.8%
2046 0.97% -0.81%
2045 0.99% -0.78%
2044 1.02% -0.78%
2043 1.05% -0.77%
2042 1.08% -0.79%
2041 1.11% -0.77%
2040 1.13% -0.79%
2039 1.17% -0.78%
2038 1.2% -0.77%
2037 1.23% -0.79%
2036 1.27% -0.78%
2035 1.3% -0.8%
2034 1.34% -0.82%
2033 1.38% -0.83%
2032 1.41% -0.82%
2031 1.45% -0.84%
2030 1.49% -0.81%
2029 1.53% -0.8%
2028 1.57% -0.79%
2027 1.61% -0.77%
2026 1.65% -1.13%
2025 1.66% -0.98%
2024 1.7% -0.93%
2023 1.73% 0.23%
2022 1.69% -0.27%
2021 1.68% -0.84%
2020 1.77% -0.7%
2019 1.83% -0.69%
2018 1.85% -0.78%
2017 1.87% -0.88%
2016 1.9% -0.91%
2015 1.92% -0.82%
2014 1.96% -0.94%
2013 2% -1.07%
2012 2.04% -1.23%
2011 2.09% -1.8%
2010 2.15% -2.06%
2009 2.21% -1.64%
2008 2.27% -1.05%
2007 2.32% -0.81%
2006 2.39% -0.91%
2005 2.46% -1.07%
2004 2.53% -1.09%
2003 2.6% -0.96%
2002 2.68% -1.16%
2001 2.74% -1.28%
2000 2.77% -0.96%
1999 2.66% -0.81%
1998 2.68% -0.94%
1997 2.84% -0.99%
1996 2.86% -1.12%
1995 2.87% -1.42%
1994 2.88% -1.66%
1993 2.88% -1.95%
1992 2.88% -1.37%
1991 2.88% -0.47%
1990 2.86% -0.14%
1989 2.85% 0.51%
1988 2.86% 1.02%
1987 2.88% 1.03%
1986 2.9% 0.82%
1985 2.94% 0.66%
1984 2.98% 0.63%
1983 3.02% 0.59%
1982 3.04% 0.46%
1981 3.07% 0.31%
1980 3.1% 0.23%
1979 3.12% 0.32%
1978 3.14% 0.52%
1977 3.16% 0.57%
1976 3.17% 0.6%
1975 3.01% 0.78%
1974 2.93% 0.88%
1973 3.06% 0.84%
1972 3.09% 0.81%
1971 3.05% 0.73%
1970 3.01% 0.68%
1969 2.98% 0.84%
1968 2.95% 0.97%
1967 2.94% 0.79%
1966 2.93% 0.76%
1965 2.91% 1.13%
1964 2.89% 1.34%
1963 2.88% 1.34%
1962 2.87% 1.34%
1961 2.87% 1.49%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/latvia | CC BY

In 2025, the population of Honduras grew by 1.66%, while Latvia's population declined by 0.98%.

Live population counters

Honduras Latvia
Current population
11279259
1826986
Population rank 87/197 149/197
Percent of world population 0.14% 0.02%
One net population change
2.93 minutes
28.7 minutes
One birth every
2.24 minutes
40.8 minutes
One death every
10.7 minutes
19.7 minutes
Daily growth/decline +494 -50
Annual growth/decline +180,147 -18,339
Annual growth/decline rate +1.66% -0.98%
Population growth rate rank 62/197 193/197
One migration net change every
1.84 hours
1.2 hours
Annual migration change -4,778 -7,330
Net migration rank 114/196 125/196
Foreign-born residents 39,901 220,471
Foreign-born residents rank 157/195 108/195
Foreign-born share of population 0.4% 11.8%
Foreign-born share rank 179/195 57/195

Natural population change vs migration

Honduras
Natural

Migration
Latvia
Natural

Migration
1x
Year Population change
Honduras Latvia
Natural Migration Natural Migration
2025 - -4,778 - -7,330
2024 185,444 -4,821 -13,809 -2,225
2023 186,125 -5,044 -13,563 7,966
2022 186,257 -5,374 -14,847 22,027
2021 172,890 -5,777 -17,337 -280
2020 179,553 -6,199 -11,402 -3,147
2019 185,200 -6,546 -8,995 -3,416
2018 184,953 -6,764 -9,636 -4,972
2017 182,731 -6,778 -7,963 -7,867
2016 182,243 -6,681 -6,663 -12,327
2015 181,098 -6,509 -6,526 -10,826
2014 180,075 -6,293 -6,779 -8,799
2013 179,999 -6,091 -8,252 -14,386
2012 180,384 -5,891 -9,154 -11,914
2011 180,164 -5,664 -9,886 -20,202
2010 180,318 -5,419 -10,278 -36,128
2009 182,250 -5,196 -7,924 -34,807
2008 182,607 -5,039 -6,531 -22,445
2007 183,052 -5,039 -9,021 -8,027
2006 183,381 -5,450 -10,204 -9,211
2005 185,216 -6,190 -10,746 -11,134
2004 186,774 -7,083 -11,542 -15,136
2003 187,854 -7,982 -11,439 -11,422
2002 189,653 -8,816 -12,475 -9,160
2001 190,636 -9,744 -13,322 -18,634
2000 190,308 -10,757 -11,838 -15,679
1999 186,816 -11,753 -13,387 -3,229
1998 169,632 -12,638 -15,906 -5,504
1997 182,308 -13,344 -14,841 -9,183
1996 180,083 -14,049 -14,498 -9,888
1995 177,309 -14,707 -17,396 -13,288
1994 173,437 -15,246 -17,645 -21,446
1993 169,358 -15,559 -12,560 -32,914
1992 165,434 -15,583 -3,660 -52,180
1991 160,933 -15,509 0 -12,020
1990 156,537 -15,351 2,929 -13,196
1989 152,266 -16,146 6,401 -4,960
1988 149,130 -16,919 9,022 15,784
1987 146,750 -17,423 9,981 19,249
1986 144,500 -17,812 10,660 13,972
1985 142,190 -17,778 5,673 12,037
1984 139,851 -17,277 7,430 8,847
1983 137,597 -16,810 8,147 8,115
1982 134,629 -16,530 6,327 8,116
1981 131,789 -15,986 3,779 6,536
1980 128,856 -15,445 3,265 3,099
1979 125,957 -14,979 2,506 3,661
1978 122,593 -14,537 2,997 7,399
1977 119,333 -13,777 3,480 11,992
1976 115,754 -12,916 4,200 8,870
1975 111,469 -11,855 4,913 12,166
1974 98,141 -10,947 6,824 14,420
1973 99,553 -10,001 6,040 15,997
1972 98,634 -9,403 7,666 11,077
1971 94,597 -8,918 8,793 10,846
1970 90,875 -8,751 7,785 12,494
1969 87,273 -8,544 6,561 13,718
1968 84,070 -8,335 7,668 13,465
1967 81,131 -8,056 7,825 14,177
1966 78,369 -7,649 8,677 13,465
1965 75,622 -7,161 8,384 13,218
1964 72,756 -6,620 12,100 13,010
1963 69,883 -6,063 11,055 12,308
1962 67,332 -5,519 11,562 12,344
1961 64,672 -4,838 14,207 12,364
1960 62,602 -4,085 14,211 11,420

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/latvia | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Latvia 88% is from natural causes (a loss of 110,741 people) and 12% is from migration (a loss of 15,067 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 220,471 people or 11.8% in Latvia.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Latvia
City Population
Riga 595K
Daugavpils 78.1K
Liepaja 67.4K
Jelgava 54.8K
Jurmala 52K
Ventspils 32.7K
Rezekne 26.4K
Valmiera 22.8K
Ogre 22.8K
Jekabpils 21K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/latvia | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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