The latest officially reported population of Honduras was 10,825,703 in 2024 vs 7,769,819 people in Laos in 2024. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,237,619 people compared to 8,004,838 in Laos.
Population statistics:
- Honduras' population is 1.4 times bigger than Laos'.
- Honduras is ranked the 87th most populous country in the world, while Laos is the 103rd.
- The countries together account for 0.23% of the world: 0.14% for Honduras vs 0.1% for Laos.
- For the last 10 years, Honduras has had an average growth rate of +1.81% per year vs +1.48% in Laos.
- Since 2006, the population of Honduras has increased from 7.66M people to 11.2M (46.8% growth), while Laos has grown from 5.96M to 8M (34.2% growth).
Honduras vs Laos: population by year and forecast
| Year | Population | |
|---|---|---|
Honduras
|
Laos
|
|
| 2100 | 17,182,880 | 9,342,607 |
| 2099 | 17,200,743 | 9,389,481 |
| 2098 | 17,216,673 | 9,435,427 |
| 2097 | 17,230,617 | 9,480,219 |
| 2096 | 17,243,183 | 9,524,052 |
| 2095 | 17,254,277 | 9,567,045 |
| 2094 | 17,263,401 | 9,609,471 |
| 2093 | 17,270,885 | 9,651,065 |
| 2092 | 17,276,077 | 9,691,590 |
| 2091 | 17,279,262 | 9,731,446 |
| 2090 | 17,280,244 | 9,770,116 |
| 2089 | 17,278,863 | 9,807,690 |
| 2088 | 17,275,243 | 9,844,143 |
| 2087 | 17,269,390 | 9,879,110 |
| 2086 | 17,261,244 | 9,912,903 |
| 2085 | 17,250,657 | 9,945,223 |
| 2084 | 17,237,497 | 9,975,614 |
| 2083 | 17,221,748 | 10,005,023 |
| 2082 | 17,203,519 | 10,032,558 |
| 2081 | 17,182,479 | 10,058,731 |
| 2080 | 17,158,940 | 10,083,222 |
| 2079 | 17,132,405 | 10,106,703 |
| 2078 | 17,102,986 | 10,128,372 |
| 2077 | 17,070,304 | 10,148,533 |
| 2076 | 17,034,815 | 10,165,829 |
| 2075 | 16,995,967 | 10,182,062 |
| 2074 | 16,953,990 | 10,196,505 |
| 2073 | 16,908,709 | 10,208,837 |
| 2072 | 16,860,005 | 10,218,581 |
| 2071 | 16,807,876 | 10,225,726 |
| 2070 | 16,752,434 | 10,231,909 |
| 2069 | 16,693,639 | 10,235,317 |
| 2068 | 16,631,495 | 10,235,668 |
| 2067 | 16,565,869 | 10,233,930 |
| 2066 | 16,496,654 | 10,228,744 |
| 2065 | 16,424,002 | 10,222,027 |
| 2064 | 16,347,532 | 10,212,674 |
| 2063 | 16,267,544 | 10,200,753 |
| 2062 | 16,184,126 | 10,186,526 |
| 2061 | 16,096,836 | 10,169,161 |
| 2060 | 16,005,900 | 10,149,107 |
| 2059 | 15,911,560 | 10,126,671 |
| 2058 | 15,813,659 | 10,100,989 |
| 2057 | 15,712,525 | 10,072,578 |
| 2056 | 15,607,710 | 10,041,736 |
| 2055 | 15,499,284 | 10,008,916 |
| 2054 | 15,387,571 | 9,972,602 |
| 2053 | 15,272,588 | 9,933,363 |
| 2052 | 15,154,647 | 9,891,383 |
| 2051 | 15,033,669 | 9,846,656 |
| 2050 | 14,909,683 | 9,799,766 |
| 2049 | 14,782,980 | 9,750,669 |
| 2048 | 14,653,660 | 9,697,931 |
| 2047 | 14,521,415 | 9,643,484 |
| 2046 | 14,386,305 | 9,586,249 |
| 2045 | 14,248,465 | 9,527,029 |
| 2044 | 14,108,133 | 9,465,046 |
| 2043 | 13,965,397 | 9,401,665 |
| 2042 | 13,820,314 | 9,334,890 |
| 2041 | 13,672,863 | 9,266,149 |
| 2040 | 13,523,320 | 9,195,755 |
| 2039 | 13,371,558 | 9,122,969 |
| 2038 | 13,217,312 | 9,046,689 |
| 2037 | 13,060,893 | 8,968,700 |
| 2036 | 12,901,848 | 8,888,903 |
| 2035 | 12,740,293 | 8,807,373 |
| 2034 | 12,576,635 | 8,723,937 |
| 2033 | 12,410,569 | 8,638,238 |
| 2032 | 12,242,213 | 8,550,017 |
| 2031 | 12,071,682 | 8,459,669 |
| 2030 | 11,898,926 | 8,367,305 |
| 2029 | 11,723,895 | 8,273,173 |
| 2028 | 11,546,959 | 8,176,811 |
| 2027 | 11,368,676 | 8,078,122 |
| 2026 | 11,189,025 | 7,977,666 |
| 2025 | 11,007,845 | 7,874,813 |
| 2024 | 10,825,703 | 7,769,819 |
| 2023 | 10,644,851 | 7,664,993 |
| 2022 | 10,463,872 | 7,559,007 |
| 2021 | 10,289,877 | 7,453,194 |
| 2020 | 10,119,640 | 7,346,533 |
| 2019 | 9,943,633 | 7,237,636 |
| 2018 | 9,765,210 | 7,128,045 |
| 2017 | 9,588,137 | 7,018,147 |
| 2016 | 9,412,380 | 6,908,802 |
| 2015 | 9,237,305 | 6,801,645 |
| 2014 | 9,063,122 | 6,703,172 |
| 2013 | 8,889,278 | 6,611,385 |
| 2012 | 8,715,076 | 6,518,978 |
| 2011 | 8,540,583 | 6,426,590 |
| 2010 | 8,365,878 | 6,334,194 |
| 2009 | 8,189,899 | 6,241,642 |
| 2008 | 8,012,587 | 6,148,969 |
| 2007 | 7,834,798 | 6,056,236 |
| 2006 | 7,656,832 | 5,963,200 |
| 2005 | 7,478,355 | 5,869,523 |
| 2004 | 7,298,994 | 5,781,626 |
| 2003 | 7,119,213 | 5,697,945 |
| 2002 | 6,938,859 | 5,610,889 |
| 2001 | 6,757,993 | 5,521,482 |
| 2000 | 6,577,773 | 5,431,212 |
| 1999 | 6,400,463 | 5,340,784 |
| 1998 | 6,234,431 | 5,248,266 |
| 1997 | 6,071,454 | 5,152,011 |
| 1996 | 5,903,954 | 5,045,678 |
| 1995 | 5,739,637 | 4,929,409 |
| 1994 | 5,579,242 | 4,809,220 |
| 1993 | 5,423,249 | 4,685,060 |
| 1992 | 5,271,431 | 4,559,646 |
| 1991 | 5,123,792 | 4,435,118 |
| 1990 | 4,980,488 | 4,311,955 |
| 1989 | 4,841,838 | 4,190,974 |
| 1988 | 4,707,677 | 4,072,601 |
| 1987 | 4,576,910 | 3,957,612 |
| 1986 | 4,448,899 | 3,846,715 |
| 1985 | 4,323,342 | 3,739,985 |
| 1984 | 4,199,850 | 3,637,843 |
| 1983 | 4,078,174 | 3,541,001 |
| 1982 | 3,958,728 | 3,450,026 |
| 1981 | 3,841,778 | 3,366,631 |
| 1980 | 3,727,173 | 3,292,573 |
| 1979 | 3,614,981 | 3,228,202 |
| 1978 | 3,505,463 | 3,171,740 |
| 1977 | 3,398,655 | 3,118,923 |
| 1976 | 3,294,457 | 3,064,876 |
| 1975 | 3,193,234 | 3,005,521 |
| 1974 | 3,099,836 | 2,939,761 |
| 1973 | 3,011,459 | 2,870,573 |
| 1972 | 2,922,064 | 2,801,660 |
| 1971 | 2,834,616 | 2,734,628 |
| 1970 | 2,750,715 | 2,669,702 |
| 1969 | 2,670,289 | 2,606,959 |
| 1968 | 2,593,057 | 2,546,377 |
| 1967 | 2,518,648 | 2,487,715 |
| 1966 | 2,446,751 | 2,431,084 |
| 1965 | 2,377,157 | 2,376,200 |
| 1964 | 2,309,855 | 2,322,826 |
| 1963 | 2,244,878 | 2,271,061 |
| 1962 | 2,182,064 | 2,219,910 |
| 1961 | 2,121,242 | 2,169,796 |
| 1960 | 2,062,060 | 2,121,514 |
Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population/honduras/laos | CC BY 
From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Laos gained 945,602 people (a 15.9% growth).
For the next 10 years, from 2016 to 2026, Honduras gained 1,825,239 people (a 19.4% growth), while Laos' population increased by 1,096,036 people (a 15.9% growth).
Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Laos was ranked 105th in 2006 and ranked 103rd now.
The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.7% to 14,909,683 people with a rank change from 87th to 86th. The population of Laos will increase by 22.4% to 9,799,766 people and rank change from 103rd to 99th.
Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 10.2M people in 2068 for Laos.
Population growth rate by year
| Year | Growth rate | |
|---|---|---|
|
Honduras
|
Laos
|
|
| 2100 | -0.1% | -0.5% |
| 2099 | -0.09% | -0.49% |
| 2098 | -0.08% | -0.47% |
| 2097 | -0.07% | -0.46% |
| 2096 | -0.06% | -0.45% |
| 2095 | -0.05% | -0.44% |
| 2094 | -0.04% | -0.43% |
| 2093 | -0.03% | -0.42% |
| 2092 | -0.02% | -0.41% |
| 2091 | -0.006% | -0.4% |
| 2090 | 0.008% | -0.38% |
| 2089 | 0.02% | -0.37% |
| 2088 | 0.03% | -0.35% |
| 2087 | 0.05% | -0.34% |
| 2086 | 0.06% | -0.32% |
| 2085 | 0.08% | -0.3% |
| 2084 | 0.09% | -0.29% |
| 2083 | 0.11% | -0.27% |
| 2082 | 0.12% | -0.26% |
| 2081 | 0.14% | -0.24% |
| 2080 | 0.15% | -0.23% |
| 2079 | 0.17% | -0.21% |
| 2078 | 0.19% | -0.2% |
| 2077 | 0.21% | -0.17% |
| 2076 | 0.23% | -0.16% |
| 2075 | 0.25% | -0.14% |
| 2074 | 0.27% | -0.12% |
| 2073 | 0.29% | -0.1% |
| 2072 | 0.31% | -0.07% |
| 2071 | 0.33% | -0.06% |
| 2070 | 0.35% | -0.03% |
| 2069 | 0.37% | -0.003% |
| 2068 | 0.4% | 0.02% |
| 2067 | 0.42% | 0.05% |
| 2066 | 0.44% | 0.07% |
| 2065 | 0.47% | 0.09% |
| 2064 | 0.49% | 0.12% |
| 2063 | 0.52% | 0.14% |
| 2062 | 0.54% | 0.17% |
| 2061 | 0.57% | 0.2% |
| 2060 | 0.59% | 0.22% |
| 2059 | 0.62% | 0.25% |
| 2058 | 0.64% | 0.28% |
| 2057 | 0.67% | 0.31% |
| 2056 | 0.7% | 0.33% |
| 2055 | 0.73% | 0.36% |
| 2054 | 0.75% | 0.4% |
| 2053 | 0.78% | 0.42% |
| 2052 | 0.8% | 0.45% |
| 2051 | 0.83% | 0.48% |
| 2050 | 0.86% | 0.5% |
| 2049 | 0.88% | 0.54% |
| 2048 | 0.91% | 0.56% |
| 2047 | 0.94% | 0.6% |
| 2046 | 0.97% | 0.62% |
| 2045 | 0.99% | 0.65% |
| 2044 | 1.02% | 0.67% |
| 2043 | 1.05% | 0.72% |
| 2042 | 1.08% | 0.74% |
| 2041 | 1.11% | 0.77% |
| 2040 | 1.13% | 0.8% |
| 2039 | 1.17% | 0.84% |
| 2038 | 1.2% | 0.87% |
| 2037 | 1.23% | 0.9% |
| 2036 | 1.27% | 0.93% |
| 2035 | 1.3% | 0.96% |
| 2034 | 1.34% | 0.99% |
| 2033 | 1.38% | 1.03% |
| 2032 | 1.41% | 1.07% |
| 2031 | 1.45% | 1.1% |
| 2030 | 1.49% | 1.14% |
| 2029 | 1.53% | 1.18% |
| 2028 | 1.57% | 1.22% |
| 2027 | 1.61% | 1.26% |
| 2026 | 1.65% | 1.31% |
| 2025 | 1.68% | 1.35% |
| 2024 | 1.7% | 1.37% |
| 2023 | 1.73% | 1.4% |
| 2022 | 1.69% | 1.42% |
| 2021 | 1.68% | 1.45% |
| 2020 | 1.77% | 1.5% |
| 2019 | 1.83% | 1.54% |
| 2018 | 1.85% | 1.57% |
| 2017 | 1.87% | 1.58% |
| 2016 | 1.9% | 1.58% |
| 2015 | 1.92% | 1.47% |
| 2014 | 1.96% | 1.39% |
| 2013 | 2% | 1.42% |
| 2012 | 2.04% | 1.44% |
| 2011 | 2.09% | 1.46% |
| 2010 | 2.15% | 1.48% |
| 2009 | 2.21% | 1.51% |
| 2008 | 2.27% | 1.53% |
| 2007 | 2.32% | 1.56% |
| 2006 | 2.39% | 1.6% |
| 2005 | 2.46% | 1.52% |
| 2004 | 2.53% | 1.47% |
| 2003 | 2.6% | 1.55% |
| 2002 | 2.68% | 1.62% |
| 2001 | 2.74% | 1.66% |
| 2000 | 2.77% | 1.69% |
| 1999 | 2.66% | 1.76% |
| 1998 | 2.68% | 1.87% |
| 1997 | 2.84% | 2.11% |
| 1996 | 2.86% | 2.36% |
| 1995 | 2.87% | 2.5% |
| 1994 | 2.88% | 2.65% |
| 1993 | 2.88% | 2.75% |
| 1992 | 2.88% | 2.81% |
| 1991 | 2.88% | 2.86% |
| 1990 | 2.86% | 2.89% |
| 1989 | 2.85% | 2.91% |
| 1988 | 2.86% | 2.91% |
| 1987 | 2.88% | 2.88% |
| 1986 | 2.9% | 2.85% |
| 1985 | 2.94% | 2.81% |
| 1984 | 2.98% | 2.73% |
| 1983 | 3.02% | 2.64% |
| 1982 | 3.04% | 2.48% |
| 1981 | 3.07% | 2.25% |
| 1980 | 3.1% | 1.99% |
| 1979 | 3.12% | 1.78% |
| 1978 | 3.14% | 1.69% |
| 1977 | 3.16% | 1.76% |
| 1976 | 3.17% | 1.97% |
| 1975 | 3.01% | 2.24% |
| 1974 | 2.93% | 2.41% |
| 1973 | 3.06% | 2.46% |
| 1972 | 3.09% | 2.45% |
| 1971 | 3.05% | 2.43% |
| 1970 | 3.01% | 2.41% |
| 1969 | 2.98% | 2.38% |
| 1968 | 2.95% | 2.36% |
| 1967 | 2.94% | 2.33% |
| 1966 | 2.93% | 2.31% |
| 1965 | 2.91% | 2.3% |
| 1964 | 2.89% | 2.28% |
| 1963 | 2.88% | 2.3% |
| 1962 | 2.87% | 2.31% |
| 1961 | 2.87% | 2.28% |
Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).
GeoRank.org/population/honduras/laos | CC BY
In 2024, the population of Honduras grew by 1.7%, while Laos' population grew by 1.37%.
Live population counters
|
Honduras
|
Laos
|
|
|---|---|---|
| Current population |
11237619
|
8004838
|
| Population rank | 87/197 | 103/197 |
| Percent of world population | 0.14% | 0.1% |
| One net population change |
2.91 minutes
|
5.01 minutes
|
| One birth every |
2.25 minutes
|
3.22 minutes
|
| One death every |
11 minutes
|
11 minutes
|
| Daily growth/decline | +495 | +287 |
| Annual growth/decline | +180,852 | +104,826 |
| Annual growth/decline rate | +1.7% | +1.37% |
| Population growth rate rank | 64/197 | 77/197 |
| One migration net change every |
1.84 hours
|
49.5 minutes
|
| Annual migration change | -4,778 | -10,645 |
| Net migration rank | 114/196 | 134/196 |
| Foreign-born residents | 39,901 | 51,446 |
| Foreign-born residents rank | 157/195 | 149/195 |
| Foreign-born share of population | 0.4% | 0.7% |
| Foreign-born share rank | 179/195 | 166/195 |
Natural population change vs migration
| Year | Population change | |||
|---|---|---|---|---|
|
Honduras
|
Laos
|
|||
| Natural | Migration | Natural | Migration | |
| 2025 | - | -4,778 | - | -10,645 |
| 2024 | - | -4,821 | - | -10,284 |
| 2023 | 186,125 | -5,044 | 115,359 | -10,003 |
| 2022 | 186,257 | -5,374 | 116,620 | -10,003 |
| 2021 | 172,890 | -5,777 | 115,323 | -10,305 |
| 2020 | 179,553 | -6,199 | 118,609 | -10,305 |
| 2019 | 185,200 | -6,546 | 119,797 | -10,305 |
| 2018 | 184,953 | -6,764 | 119,986 | -10,305 |
| 2017 | 182,731 | -6,778 | 120,515 | -10,400 |
| 2016 | 182,243 | -6,681 | 119,978 | -11,401 |
| 2015 | 181,098 | -6,509 | 118,723 | -12,991 |
| 2014 | 180,075 | -6,293 | 118,103 | -26,881 |
| 2013 | 179,999 | -6,091 | 119,845 | -27,492 |
| 2012 | 180,384 | -5,891 | 121,324 | -28,871 |
| 2011 | 180,164 | -5,664 | 122,863 | -30,538 |
| 2010 | 180,318 | -5,419 | 122,516 | -30,046 |
| 2009 | 182,250 | -5,196 | 122,174 | -29,545 |
| 2008 | 182,607 | -5,039 | 121,042 | -28,318 |
| 2007 | 183,052 | -5,039 | 119,980 | -27,233 |
| 2006 | 183,381 | -5,450 | 118,602 | -25,286 |
| 2005 | 185,216 | -6,190 | 118,165 | -24,138 |
| 2004 | 186,774 | -7,083 | 121,888 | -40,120 |
| 2003 | 187,854 | -7,982 | 122,158 | -36,572 |
| 2002 | 189,653 | -8,816 | 122,110 | -33,595 |
| 2001 | 190,636 | -9,744 | 123,847 | -33,552 |
| 2000 | 190,308 | -10,757 | 124,201 | -33,965 |
| 1999 | 186,816 | -11,753 | 127,255 | -36,632 |
| 1998 | 169,632 | -12,638 | 128,409 | -33,997 |
| 1997 | 182,308 | -13,344 | 130,388 | -32,288 |
| 1996 | 180,083 | -14,049 | 131,142 | -16,574 |
| 1995 | 177,309 | -14,707 | 132,241 | -14,279 |
| 1994 | 173,437 | -15,246 | 134,201 | -11,782 |
| 1993 | 169,358 | -15,559 | 135,295 | -9,390 |
| 1992 | 165,434 | -15,583 | 132,417 | -7,502 |
| 1991 | 160,933 | -15,509 | 129,523 | -5,390 |
| 1990 | 156,537 | -15,351 | 125,297 | -3,100 |
| 1989 | 152,266 | -16,146 | 121,044 | -1,272 |
| 1988 | 149,130 | -16,919 | 117,050 | -80 |
| 1987 | 146,750 | -17,423 | 113,005 | 0 |
| 1986 | 144,500 | -17,812 | 109,266 | -475 |
| 1985 | 142,190 | -17,778 | 106,047 | -1,376 |
| 1984 | 139,851 | -17,277 | 102,318 | -2,698 |
| 1983 | 137,597 | -16,810 | 98,178 | -4,108 |
| 1982 | 134,629 | -16,530 | 94,058 | -6,184 |
| 1981 | 131,789 | -15,986 | 89,963 | -11,061 |
| 1980 | 128,856 | -15,445 | 86,548 | -17,339 |
| 1979 | 125,957 | -14,979 | 82,852 | -23,317 |
| 1978 | 122,593 | -14,537 | 80,604 | -27,208 |
| 1977 | 119,333 | -13,777 | 79,149 | -26,908 |
| 1976 | 115,754 | -12,916 | 77,575 | -21,738 |
| 1975 | 111,469 | -11,855 | 76,725 | -13,858 |
| 1974 | 98,141 | -10,947 | 74,652 | -6,000 |
| 1973 | 99,553 | -10,001 | 70,513 | -774 |
| 1972 | 98,634 | -9,403 | 68,095 | 0 |
| 1971 | 94,597 | -8,918 | 65,959 | 0 |
| 1970 | 90,875 | -8,751 | 63,896 | 0 |
| 1969 | 87,273 | -8,544 | 61,595 | 0 |
| 1968 | 84,070 | -8,335 | 59,567 | 0 |
| 1967 | 81,131 | -8,056 | 57,763 | 0 |
| 1966 | 78,369 | -7,649 | 55,494 | 0 |
| 1965 | 75,622 | -7,161 | 54,268 | 0 |
| 1964 | 72,756 | -6,620 | 52,482 | 0 |
| 1963 | 69,883 | -6,063 | 51,056 | 0 |
| 1962 | 67,332 | -5,519 | 51,244 | 0 |
| 1961 | 64,672 | -4,838 | 48,992 | 0 |
| 1960 | 62,602 | -4,085 | 47,575 | 0 |
Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).
GeoRank.org/population/honduras/laos | CC BY
Over the last 10 years, 96.7% of the population change in Honduras is from natural causes (a gain of 1,821,125 people) and 3.29% is from migration (a loss of 61,965 people). In Laos 90.6% is from natural causes (a gain of 1,183,013 people) and 9.41% is from migration (a loss of 122,899 people).
As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 51,446 people or 0.7% in Laos.
Biggest cities by population
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Population differences between Honduras and Laos
|
Honduras
|
Laos
|
|
|---|---|---|
| Life expectancy | 73.4 years | 69.7 years |
| Average age | 27.7 years | 28.3 years |
| Median age | 24.9 years | 25.6 years |
| Male:Female ratio | 50.3:49.7 | 50.2:49.8 |
| Fertility rate | 2.5 births per woman | 2.42 births per woman |
| Population density | 259 ppl/mi² | 89.5 ppl/mi² |
Population map with other countries
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population/honduras/laos | CC BY
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Data sources:
- World Bank | Health (1960–2025, retrieved 2026-04-06)
- United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
- U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
- Wikidata (2026, retrieved 2026-02-08)
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