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Population in Honduras compared to Myanmar: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 54,850,648 people in Myanmar in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 55,361,818 in Myanmar.

Population statistics:

  • Myanmar's population is 4.91 times bigger than Honduras'.
  • Honduras is ranked the 87th most populous country in the world, while Myanmar is the 27th.
  • The countries together account for 0.8% of the world: 0.14% for Honduras vs 0.67% for Myanmar.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +0.72% in Myanmar.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Myanmar has grown from 47.8M to 55.4M (15.9% growth).

Honduras vs Myanmar: population by year and forecast

Honduras
Factual

Projection
Myanmar
Factual

Projection
1x
Year Population
Honduras Myanmar
2100 17,179,765 49,940,111
2099 17,197,625 50,189,329
2098 17,213,552 50,438,094
2097 17,227,494 50,686,307
2096 17,240,057 50,935,768
2095 17,251,150 51,187,086
2094 17,260,271 51,437,370
2093 17,267,754 51,684,263
2092 17,272,946 51,929,856
2091 17,276,130 52,177,533
2090 17,277,112 52,421,308
2089 17,275,730 52,660,538
2088 17,272,112 52,897,777
2087 17,266,259 53,134,297
2086 17,258,114 53,369,096
2085 17,247,530 53,601,340
2084 17,234,373 53,828,989
2083 17,218,626 54,053,017
2082 17,200,400 54,275,644
2081 17,179,365 54,495,268
2080 17,155,830 54,712,302
2079 17,129,299 54,927,789
2078 17,099,886 55,140,889
2077 17,067,209 55,347,343
2076 17,031,727 55,552,868
2075 16,992,886 55,755,739
2074 16,950,917 55,954,725
2073 16,905,643 56,150,331
2072 16,856,949 56,339,615
2071 16,804,830 56,523,628
2070 16,749,397 56,703,747
2069 16,690,613 56,877,191
2068 16,628,480 57,045,573
2067 16,562,866 57,207,013
2066 16,493,664 57,363,486
2065 16,421,025 57,515,336
2064 16,344,569 57,661,327
2063 16,264,595 57,798,588
2062 16,181,192 57,928,360
2061 16,093,918 58,056,757
2060 16,002,999 58,176,117
2059 15,908,676 58,284,778
2058 15,810,793 58,381,839
2057 15,709,676 58,471,358
2056 15,604,881 58,555,436
2055 15,496,474 58,625,894
2054 15,384,781 58,687,073
2053 15,269,819 58,734,842
2052 15,151,900 58,772,617
2051 15,030,943 58,799,283
2050 14,906,980 58,813,731
2049 14,780,300 58,819,125
2048 14,651,004 58,812,936
2047 14,518,783 58,795,137
2046 14,383,697 58,764,783
2045 14,245,882 58,717,705
2044 14,105,576 58,660,923
2043 13,962,865 58,591,067
2042 13,817,809 58,505,720
2041 13,670,385 58,407,189
2040 13,520,868 58,296,243
2039 13,369,134 58,171,090
2038 13,214,916 58,030,790
2037 13,058,525 57,878,267
2036 12,899,509 57,714,284
2035 12,737,983 57,533,824
2034 12,574,355 57,338,544
2033 12,408,319 57,127,286
2032 12,239,994 56,900,181
2031 12,069,493 56,656,985
2030 11,896,769 56,397,420
2029 11,721,770 56,123,541
2028 11,544,866 55,830,923
2027 11,366,615 55,521,079
2026 11,186,997 55,193,610
2025 11,005,850 54,850,648
2024 10,825,703 54,500,091
2023 10,644,851 54,133,798
2022 10,463,872 53,756,787
2021 10,289,877 53,387,102
2020 10,119,640 53,016,522
2019 9,943,633 52,640,713
2018 9,765,210 52,272,247
2017 9,588,137 51,894,938
2016 9,412,380 51,495,696
2015 9,237,305 51,089,056
2014 9,063,122 50,681,634
2013 8,889,278 50,262,658
2012 8,715,076 49,837,446
2011 8,540,583 49,419,820
2010 8,365,878 49,024,382
2009 8,189,899 48,660,459
2008 8,012,587 48,390,793
2007 7,834,798 48,125,043
2006 7,656,832 47,785,135
2005 7,478,355 47,438,365
2004 7,298,994 47,068,772
2003 7,119,213 46,667,192
2002 6,938,859 46,232,653
2001 6,757,993 45,771,139
2000 6,577,773 45,290,841
1999 6,400,463 44,787,724
1998 6,234,431 44,257,793
1997 6,071,454 43,708,798
1996 5,903,954 43,154,860
1995 5,739,637 42,605,338
1994 5,579,242 42,055,143
1993 5,423,249 41,502,429
1992 5,271,431 40,950,342
1991 5,123,792 40,394,154
1990 4,980,488 39,817,251
1989 4,841,838 39,214,618
1988 4,707,677 38,600,927
1987 4,576,910 37,971,594
1986 4,448,899 37,314,878
1985 4,323,342 36,622,827
1984 4,199,850 35,899,313
1983 4,078,174 35,162,715
1982 3,958,728 34,482,965
1981 3,841,778 33,858,783
1980 3,727,173 33,227,204
1979 3,614,981 32,596,550
1978 3,505,463 31,972,976
1977 3,398,655 31,355,966
1976 3,294,457 30,758,811
1975 3,193,234 30,176,565
1974 3,099,836 29,598,167
1973 3,011,459 29,026,388
1972 2,922,064 28,428,324
1971 2,834,616 27,807,219
1970 2,750,715 27,193,016
1969 2,670,289 26,585,112
1968 2,593,057 25,989,662
1967 2,518,648 25,406,429
1966 2,446,751 24,836,496
1965 2,377,157 24,279,431
1964 2,309,855 23,737,315
1963 2,244,878 23,213,408
1962 2,182,064 22,704,719
1961 2,121,242 22,210,581
1960 2,062,060 21,730,250

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/myanmar | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Myanmar gained 3,710,561 people (a 7.77% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Myanmar's population increased by 3,866,122 people (a 7.51% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Myanmar was ranked 26th in 2006 and ranked 27th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Myanmar will increase by 6.24% to 58,813,731 people and rank change from 27th to 35th.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 58.8M people in 2049 for Myanmar.

Population growth rate by year

Honduras
Factual

Projection
Myanmar
Factual

Projection
1x
Year Growth rate
Honduras Myanmar
2100 -0.1% -0.5%
2099 -0.09% -0.49%
2098 -0.08% -0.49%
2097 -0.07% -0.49%
2096 -0.06% -0.49%
2095 -0.05% -0.49%
2094 -0.04% -0.48%
2093 -0.03% -0.47%
2092 -0.02% -0.47%
2091 -0.006% -0.47%
2090 0.008% -0.45%
2089 0.02% -0.45%
2088 0.03% -0.45%
2087 0.05% -0.44%
2086 0.06% -0.43%
2085 0.08% -0.42%
2084 0.09% -0.41%
2083 0.11% -0.41%
2082 0.12% -0.4%
2081 0.14% -0.4%
2080 0.15% -0.39%
2079 0.17% -0.39%
2078 0.19% -0.37%
2077 0.21% -0.37%
2076 0.23% -0.36%
2075 0.25% -0.36%
2074 0.27% -0.35%
2073 0.29% -0.34%
2072 0.31% -0.33%
2071 0.33% -0.32%
2070 0.35% -0.3%
2069 0.37% -0.3%
2068 0.4% -0.28%
2067 0.42% -0.27%
2066 0.44% -0.26%
2065 0.47% -0.25%
2064 0.49% -0.24%
2063 0.52% -0.22%
2062 0.54% -0.22%
2061 0.57% -0.21%
2060 0.59% -0.19%
2059 0.62% -0.17%
2058 0.64% -0.15%
2057 0.67% -0.14%
2056 0.7% -0.12%
2055 0.73% -0.1%
2054 0.75% -0.08%
2053 0.78% -0.06%
2052 0.8% -0.05%
2051 0.83% -0.02%
2050 0.86% -0.009%
2049 0.88% 0.01%
2048 0.91% 0.03%
2047 0.94% 0.05%
2046 0.97% 0.08%
2045 0.99% 0.1%
2044 1.02% 0.12%
2043 1.05% 0.15%
2042 1.08% 0.17%
2041 1.11% 0.19%
2040 1.13% 0.22%
2039 1.17% 0.24%
2038 1.2% 0.26%
2037 1.23% 0.28%
2036 1.27% 0.31%
2035 1.3% 0.34%
2034 1.34% 0.37%
2033 1.38% 0.4%
2032 1.41% 0.43%
2031 1.45% 0.46%
2030 1.49% 0.49%
2029 1.53% 0.52%
2028 1.57% 0.56%
2027 1.61% 0.59%
2026 1.65% 0.63%
2025 1.66% 0.64%
2024 1.7% 0.68%
2023 1.73% 0.7%
2022 1.69% 0.69%
2021 1.68% 0.7%
2020 1.77% 0.71%
2019 1.83% 0.7%
2018 1.85% 0.73%
2017 1.87% 0.78%
2016 1.9% 0.8%
2015 1.92% 0.8%
2014 1.96% 0.83%
2013 2% 0.85%
2012 2.04% 0.85%
2011 2.09% 0.81%
2010 2.15% 0.75%
2009 2.21% 0.56%
2008 2.27% 0.55%
2007 2.32% 0.71%
2006 2.39% 0.73%
2005 2.46% 0.79%
2004 2.53% 0.86%
2003 2.6% 0.94%
2002 2.68% 1.01%
2001 2.74% 1.06%
2000 2.77% 1.12%
1999 2.66% 1.2%
1998 2.68% 1.26%
1997 2.84% 1.28%
1996 2.86% 1.29%
1995 2.87% 1.31%
1994 2.88% 1.33%
1993 2.88% 1.35%
1992 2.88% 1.38%
1991 2.88% 1.45%
1990 2.86% 1.54%
1989 2.85% 1.59%
1988 2.86% 1.66%
1987 2.88% 1.76%
1986 2.9% 1.89%
1985 2.94% 2.02%
1984 2.98% 2.09%
1983 3.02% 1.97%
1982 3.04% 1.84%
1981 3.07% 1.9%
1980 3.1% 1.93%
1979 3.12% 1.95%
1978 3.14% 1.97%
1977 3.16% 1.94%
1976 3.17% 1.93%
1975 3.01% 1.95%
1974 2.93% 1.97%
1973 3.06% 2.1%
1972 3.09% 2.23%
1971 3.05% 2.26%
1970 3.01% 2.29%
1969 2.98% 2.29%
1968 2.95% 2.3%
1967 2.94% 2.29%
1966 2.93% 2.29%
1965 2.91% 2.28%
1964 2.89% 2.26%
1963 2.88% 2.24%
1962 2.87% 2.22%
1961 2.87% 2.21%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/myanmar | CC BY

In 2025, the population of Honduras grew by 1.66%, while Myanmar's population grew by 0.64%.

Live population counters

Honduras Myanmar
Current population
11279259
55361818
Population rank 87/197 27/197
Percent of world population 0.14% 0.67%
One net population change
2.93 minutes
1.5 minutes
One birth every
2.24 minutes
35.1 seconds
One death every
10.7 minutes
1.05 minutes
Daily growth/decline +494 +960
Annual growth/decline +180,147 +350,557
Annual growth/decline rate +1.66% +0.64%
Population growth rate rank 62/197 121/197
One migration net change every
1.84 hours
13.3 minutes
Annual migration change -4,778 -39,661
Net migration rank 114/196 172/196
Foreign-born residents 39,901 79,052
Foreign-born residents rank 157/195 139/195
Foreign-born share of population 0.4% 0.1%
Foreign-born share rank 179/195 194/195

Natural population change vs migration

Honduras
Natural

Migration
Myanmar
Natural

Migration
1x
Year Population change
Honduras Myanmar
Natural Migration Natural Migration
2025 - -4,778 - -39,661
2024 185,444 -4,821 397,197 -37,979
2023 186,125 -5,044 408,331 -34,989
2022 186,257 -5,374 415,647 -34,988
2021 172,890 -5,777 394,104 -35,370
2020 179,553 -6,199 448,626 -66,213
2019 185,200 -6,546 469,924 -100,783
2018 184,953 -6,764 482,316 -114,598
2017 182,731 -6,778 492,276 -105,415
2016 182,243 -6,681 499,508 -87,907
2015 181,098 -6,509 495,769 -94,108
2014 180,075 -6,293 488,114 -74,901
2013 179,999 -6,091 487,648 -62,863
2012 180,384 -5,891 487,210 -61,536
2011 180,164 -5,664 492,271 -82,713
2010 180,318 -5,419 497,745 -116,481
2009 182,250 -5,196 505,144 -158,542
2008 182,607 -5,039 373,287 -180,533
2007 183,052 -5,039 523,745 -184,989
2006 183,381 -5,450 527,165 -186,098
2005 185,216 -6,190 537,429 -185,009
2004 186,774 -7,083 556,494 -169,736
2003 187,854 -7,982 582,173 -165,739
2002 189,653 -8,816 602,873 -150,232
2001 190,636 -9,744 601,524 -131,124
2000 190,308 -10,757 596,979 -106,772
1999 186,816 -11,753 597,916 -81,874
1998 169,632 -12,638 606,110 -62,281
1997 182,308 -13,344 613,103 -58,954
1996 180,083 -14,049 619,488 -65,766
1995 177,309 -14,707 620,376 -75,097
1994 173,437 -15,246 626,411 -71,359
1993 169,358 -15,559 633,576 -83,214
1992 165,434 -15,583 634,484 -80,661
1991 160,933 -15,509 637,622 -79,059
1990 156,537 -15,351 636,081 -40,859
1989 152,266 -16,146 636,610 -26,585
1988 149,130 -16,919 630,392 -13,046
1987 146,750 -17,423 652,960 -11,642
1986 144,500 -17,812 679,467 -7,351
1985 142,190 -17,778 705,905 6,074
1984 139,851 -17,277 723,623 11,433
1983 137,597 -16,810 719,710 18,427
1982 134,629 -16,530 701,212 -79,856
1981 131,789 -15,986 679,851 -52,839
1980 128,856 -15,445 673,815 -37,679
1979 125,957 -14,979 669,338 -44,174
1978 122,593 -14,537 658,068 -36,055
1977 119,333 -13,777 649,915 -37,879
1976 115,754 -12,916 642,829 -60,561
1975 111,469 -11,855 635,005 -52,763
1974 98,141 -10,947 628,458 -53,875
1973 99,553 -10,001 624,619 -55,659
1972 98,634 -9,403 616,411 10,735
1971 94,597 -8,918 608,784 6,306
1970 90,875 -8,751 595,337 17,997
1969 87,273 -8,544 584,979 17,491
1968 84,070 -8,335 571,123 17,293
1967 81,131 -8,056 559,577 18,470
1966 78,369 -7,649 546,378 15,453
1965 75,622 -7,161 533,443 18,847
1964 72,756 -6,620 516,334 15,600
1963 69,883 -6,063 501,548 14,350
1962 67,332 -5,519 487,925 13,546
1961 64,672 -4,838 474,818 11,972
1960 62,602 -4,085 465,049 8,807

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/myanmar | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Myanmar 86.3% is from natural causes (a gain of 4,503,698 people) and 13.7% is from migration (a loss of 712,350 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 79,052 people or 0.1% in Myanmar.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Myanmar
City Population
Yangon 6.87M
Mandalay 1.23M
Naypyidaw 1.16M
Hpa-an 422K
Mawlamyine 289K
Pathein 287K
Bago 284K
Taunggyi 265K
Myitkyina 243K
Myeik 222K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/myanmar | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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