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Population in Honduras compared to Turkmenistan: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Honduras was 10,825,703 in 2024 vs 7,494,498 people in Turkmenistan in 2024. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,237,619 people compared to 7,776,557 in Turkmenistan.

Population statistics:

  • Honduras' population is 1.45 times bigger than Turkmenistan's.
  • Honduras is ranked the 87th most populous country in the world, while Turkmenistan is the 104th.
  • The countries together account for 0.23% of the world: 0.14% for Honduras vs 0.09% for Turkmenistan.
  • For the last 10 years, Honduras has had an average growth rate of +1.81% per year vs +2.14% in Turkmenistan.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.2M (46.8% growth), while Turkmenistan has grown from 5.15M to 7.78M (51.1% growth).

Honduras vs Turkmenistan: population by year and forecast

Honduras
Factual

Projection
Turkmenistan
Factual

Projection
1x
Year Population
Honduras Turkmenistan
2100 17,182,880 10,046,945
2099 17,200,743 10,075,740
2098 17,216,673 10,103,319
2097 17,230,617 10,129,577
2096 17,243,183 10,154,338
2095 17,254,277 10,178,163
2094 17,263,401 10,200,371
2093 17,270,885 10,221,349
2092 17,276,077 10,240,959
2091 17,279,262 10,259,026
2090 17,280,244 10,276,261
2089 17,278,863 10,291,819
2088 17,275,243 10,306,303
2087 17,269,390 10,319,501
2086 17,261,244 10,331,090
2085 17,250,657 10,341,183
2084 17,237,497 10,349,710
2083 17,221,748 10,356,602
2082 17,203,519 10,362,422
2081 17,182,479 10,366,587
2080 17,158,940 10,369,293
2079 17,132,405 10,370,130
2078 17,102,986 10,369,013
2077 17,070,304 10,366,366
2076 17,034,815 10,361,975
2075 16,995,967 10,355,755
2074 16,953,990 10,348,384
2073 16,908,709 10,339,415
2072 16,860,005 10,328,653
2071 16,807,876 10,316,618
2070 16,752,434 10,303,565
2069 16,693,639 10,289,578
2068 16,631,495 10,274,625
2067 16,565,869 10,258,518
2066 16,496,654 10,241,362
2065 16,424,002 10,223,420
2064 16,347,532 10,204,034
2063 16,267,544 10,183,241
2062 16,184,126 10,160,903
2061 16,096,836 10,136,928
2060 16,005,900 10,111,369
2059 15,911,560 10,083,631
2058 15,813,659 10,052,905
2057 15,712,525 10,019,547
2056 15,607,710 9,983,379
2055 15,499,284 9,943,931
2054 15,387,571 9,901,473
2053 15,272,588 9,854,931
2052 15,154,647 9,804,909
2051 15,033,669 9,751,221
2050 14,909,683 9,693,713
2049 14,782,980 9,632,600
2048 14,653,660 9,567,946
2047 14,521,415 9,500,139
2046 14,386,305 9,429,355
2045 14,248,465 9,356,194
2044 14,108,133 9,280,988
2043 13,965,397 9,204,466
2042 13,820,314 9,126,898
2041 13,672,863 9,048,356
2040 13,523,320 8,969,478
2039 13,371,558 8,890,225
2038 13,217,312 8,810,850
2037 13,060,893 8,731,367
2036 12,901,848 8,651,719
2035 12,740,293 8,572,231
2034 12,576,635 8,492,483
2033 12,410,569 8,412,113
2032 12,242,213 8,330,912
2031 12,071,682 8,248,129
2030 11,898,926 8,163,024
2029 11,723,895 8,070,023
2028 11,546,959 7,969,080
2027 11,368,676 7,860,774
2026 11,189,025 7,745,331
2025 11,007,845 7,623,184
2024 10,825,703 7,494,498
2023 10,644,851 7,364,438
2022 10,463,872 7,230,193
2021 10,289,877 7,092,043
2020 10,119,640 6,949,912
2019 9,943,633 6,803,944
2018 9,765,210 6,655,524
2017 9,588,137 6,507,061
2016 9,412,380 6,360,041
2015 9,237,305 6,215,770
2014 9,063,122 6,075,283
2013 8,889,278 5,939,341
2012 8,715,076 5,808,546
2011 8,540,583 5,683,417
2010 8,365,878 5,564,356
2009 8,189,899 5,451,592
2008 8,012,587 5,345,029
2007 7,834,798 5,244,046
2006 7,656,832 5,147,105
2005 7,478,355 5,052,257
2004 7,298,994 4,958,093
2003 7,119,213 4,863,865
2002 6,938,859 4,769,465
2001 6,757,993 4,675,409
2000 6,577,773 4,582,677
1999 6,400,463 4,492,170
1998 6,234,431 4,410,507
1997 6,071,454 4,336,730
1996 5,903,954 4,263,819
1995 5,739,637 4,191,203
1994 5,579,242 4,116,662
1993 5,423,249 4,032,407
1992 5,271,431 3,944,689
1991 5,123,792 3,855,894
1990 4,980,488 3,760,562
1989 4,841,838 3,662,459
1988 4,707,677 3,559,363
1987 4,576,910 3,452,731
1986 4,448,899 3,347,809
1985 4,323,342 3,247,534
1984 4,199,850 3,154,079
1983 4,078,174 3,067,534
1982 3,958,728 2,985,557
1981 3,841,778 2,907,187
1980 3,727,173 2,832,203
1979 3,614,981 2,760,358
1978 3,505,463 2,691,088
1977 3,398,655 2,623,948
1976 3,294,457 2,558,521
1975 3,193,234 2,494,570
1974 3,099,836 2,432,028
1973 3,011,459 2,370,919
1972 2,922,064 2,311,430
1971 2,834,616 2,253,119
1970 2,750,715 2,195,616
1969 2,670,289 2,139,024
1968 2,593,057 2,083,069
1967 2,518,648 2,027,403
1966 2,446,751 1,971,737
1965 2,377,157 1,915,916
1964 2,309,855 1,859,997
1963 2,244,878 1,804,272
1962 2,182,064 1,749,214
1961 2,121,242 1,695,400
1960 2,062,060 1,643,457

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/honduras/turkmenistan | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Turkmenistan gained 1,212,936 people (a 23.6% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,825,239 people (a 19.4% growth), while Turkmenistan's population increased by 1,416,516 people (a 22.3% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Turkmenistan was ranked 113th in 2006 and ranked 104th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.7% to 14,909,683 people with a rank change from 87th to 86th. The population of Turkmenistan will increase by 24.7% to 9,693,713 people and rank change from 104th to 101st.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 10.4M people in 2079 for Turkmenistan.

Population growth rate by year

Honduras
Factual

Projection
Turkmenistan
Factual

Projection
1x
Year Growth rate
Honduras Turkmenistan
2100 -0.1% -0.29%
2099 -0.09% -0.27%
2098 -0.08% -0.26%
2097 -0.07% -0.24%
2096 -0.06% -0.23%
2095 -0.05% -0.22%
2094 -0.04% -0.21%
2093 -0.03% -0.19%
2092 -0.02% -0.18%
2091 -0.006% -0.17%
2090 0.008% -0.15%
2089 0.02% -0.14%
2088 0.03% -0.13%
2087 0.05% -0.11%
2086 0.06% -0.1%
2085 0.08% -0.08%
2084 0.09% -0.07%
2083 0.11% -0.06%
2082 0.12% -0.04%
2081 0.14% -0.03%
2080 0.15% -0.008%
2079 0.17% 0.01%
2078 0.19% 0.03%
2077 0.21% 0.04%
2076 0.23% 0.06%
2075 0.25% 0.07%
2074 0.27% 0.09%
2073 0.29% 0.1%
2072 0.31% 0.12%
2071 0.33% 0.13%
2070 0.35% 0.14%
2069 0.37% 0.15%
2068 0.4% 0.16%
2067 0.42% 0.17%
2066 0.44% 0.18%
2065 0.47% 0.19%
2064 0.49% 0.2%
2063 0.52% 0.22%
2062 0.54% 0.24%
2061 0.57% 0.25%
2060 0.59% 0.28%
2059 0.62% 0.31%
2058 0.64% 0.33%
2057 0.67% 0.36%
2056 0.7% 0.4%
2055 0.73% 0.43%
2054 0.75% 0.47%
2053 0.78% 0.51%
2052 0.8% 0.55%
2051 0.83% 0.59%
2050 0.86% 0.63%
2049 0.88% 0.68%
2048 0.91% 0.71%
2047 0.94% 0.75%
2046 0.97% 0.78%
2045 0.99% 0.81%
2044 1.02% 0.83%
2043 1.05% 0.85%
2042 1.08% 0.87%
2041 1.11% 0.88%
2040 1.13% 0.89%
2039 1.17% 0.9%
2038 1.2% 0.91%
2037 1.23% 0.92%
2036 1.27% 0.93%
2035 1.3% 0.94%
2034 1.34% 0.96%
2033 1.38% 0.97%
2032 1.41% 1%
2031 1.45% 1.04%
2030 1.49% 1.15%
2029 1.53% 1.27%
2028 1.57% 1.38%
2027 1.61% 1.49%
2026 1.65% 1.6%
2025 1.68% 1.72%
2024 1.7% 1.77%
2023 1.73% 1.86%
2022 1.69% 1.95%
2021 1.68% 2.05%
2020 1.77% 2.15%
2019 1.83% 2.23%
2018 1.85% 2.28%
2017 1.87% 2.31%
2016 1.9% 2.32%
2015 1.92% 2.31%
2014 1.96% 2.29%
2013 2% 2.25%
2012 2.04% 2.2%
2011 2.09% 2.14%
2010 2.15% 2.07%
2009 2.21% 1.99%
2008 2.27% 1.93%
2007 2.32% 1.88%
2006 2.39% 1.88%
2005 2.46% 1.9%
2004 2.53% 1.94%
2003 2.6% 1.98%
2002 2.68% 2.01%
2001 2.74% 2.02%
2000 2.77% 2.01%
1999 2.66% 1.85%
1998 2.68% 1.7%
1997 2.84% 1.71%
1996 2.86% 1.73%
1995 2.87% 1.81%
1994 2.88% 2.09%
1993 2.88% 2.22%
1992 2.88% 2.3%
1991 2.88% 2.54%
1990 2.86% 2.68%
1989 2.85% 2.9%
1988 2.86% 3.09%
1987 2.88% 3.13%
1986 2.9% 3.09%
1985 2.94% 2.96%
1984 2.98% 2.82%
1983 3.02% 2.75%
1982 3.04% 2.7%
1981 3.07% 2.65%
1980 3.1% 2.6%
1979 3.12% 2.57%
1978 3.14% 2.56%
1977 3.16% 2.56%
1976 3.17% 2.56%
1975 3.01% 2.57%
1974 2.93% 2.58%
1973 3.06% 2.57%
1972 3.09% 2.59%
1971 3.05% 2.62%
1970 3.01% 2.65%
1969 2.98% 2.69%
1968 2.95% 2.75%
1967 2.94% 2.82%
1966 2.93% 2.91%
1965 2.91% 3.01%
1964 2.89% 3.09%
1963 2.88% 3.15%
1962 2.87% 3.17%
1961 2.87% 3.16%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/honduras/turkmenistan | CC BY

In 2024, the population of Honduras grew by 1.7%, while Turkmenistan's population grew by 1.77%.

Live population counters

Honduras Turkmenistan
Current population
11237619
7776557
Population rank 87/197 104/197
Percent of world population 0.14% 0.09%
One net population change
2.91 minutes
4.04 minutes
One birth every
2.25 minutes
3.28 minutes
One death every
11 minutes
12.3 minutes
Daily growth/decline +495 +356
Annual growth/decline +180,852 +130,060
Annual growth/decline rate +1.7% +1.77%
Population growth rate rank 64/197 61/197
One migration net change every
1.84 hours
39.7 minutes
Annual migration change -4,778 +13,268
Net migration rank 114/196 39/196
Foreign-born residents 39,901 193,763
Foreign-born residents rank 157/195 115/195
Foreign-born share of population 0.4% 2.6%
Foreign-born share rank 179/195 125/195

Natural population change vs migration

Honduras
Natural

Migration
Turkmenistan
Natural

Migration
1x
Year Population change
Honduras Turkmenistan
Natural Migration Natural Migration
2025 - -4,778 - 13,268
2024 - -4,821 - 14,646
2023 186,125 -5,044 117,529 15,005
2022 186,257 -5,374 121,814 14,141
2021 172,890 -5,777 122,721 17,617
2020 179,553 -6,199 124,014 19,913
2019 185,200 -6,546 128,275 19,735
2018 184,953 -6,764 129,537 19,293
2017 182,731 -6,778 131,417 16,678
2016 182,243 -6,681 132,581 13,365
2015 181,098 -6,509 132,663 9,936
2014 180,075 -6,293 129,677 8,696
2013 179,999 -6,091 126,217 7,287
2012 180,384 -5,891 120,957 7,125
2011 180,164 -5,664 115,197 6,992
2010 180,318 -5,419 109,318 6,621
2009 182,250 -5,196 102,931 6,656
2008 182,607 -5,039 96,815 6,734
2007 183,052 -5,039 92,038 6,388
2006 183,381 -5,450 87,840 7,613
2005 185,216 -6,190 83,968 10,263
2004 186,774 -7,083 79,850 14,242
2003 187,854 -7,982 76,737 17,625
2002 189,653 -8,816 75,639 18,803
2001 190,636 -9,744 76,682 16,982
2000 190,308 -10,757 76,875 14,925
1999 186,816 -11,753 76,362 12,859
1998 169,632 -12,638 77,342 -3,239
1997 182,308 -13,344 79,045 -5,600
1996 180,083 -14,049 80,996 -8,627
1995 177,309 -14,707 86,289 -13,423
1994 173,437 -15,246 89,319 -13,094
1993 169,358 -15,559 92,596 -312
1992 165,434 -15,583 96,668 -13,517
1991 160,933 -15,509 99,297 -4,864
1990 156,537 -15,351 101,099 -4,864
1989 152,266 -16,146 103,553 -3,576
1988 149,130 -16,919 104,802 1,408
1987 146,750 -17,423 103,885 3,161
1986 144,500 -17,812 100,930 1,878
1985 142,190 -17,778 95,890 1,861
1984 139,851 -17,277 90,591 -1,427
1983 137,597 -16,810 85,183 -1,264
1982 134,629 -16,530 80,989 -961
1981 131,789 -15,986 77,829 -1,102
1980 128,856 -15,445 74,394 -1,152
1979 125,957 -14,979 71,135 -677
1978 122,593 -14,537 68,437 -350
1977 119,333 -13,777 66,318 -132
1976 115,754 -12,916 64,513 160
1975 111,469 -11,855 62,681 550
1974 98,141 -10,947 60,925 924
1973 99,553 -10,001 59,169 1,194
1972 98,634 -9,403 57,326 1,293
1971 94,597 -8,918 56,666 1,348
1970 90,875 -8,751 55,617 1,376
1969 87,273 -8,544 54,791 1,397
1968 84,070 -8,335 54,324 1,401
1967 81,131 -8,056 54,209 1,397
1966 78,369 -7,649 54,353 1,377
1965 75,622 -7,161 54,558 1,366
1964 72,756 -6,620 54,574 1,340
1963 69,883 -6,063 54,203 1,332
1962 67,332 -5,519 53,248 1,337
1961 64,672 -4,838 51,659 1,372
1960 62,602 -4,085 49,436 1,421

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/honduras/turkmenistan | CC BY

Over the last 10 years, 96.7% of the population change in Honduras is from natural causes (a gain of 1,821,125 people) and 3.29% is from migration (a loss of 61,965 people). In Turkmenistan 89.2% is from natural causes (a gain of 1,270,228 people) and 10.8% is from migration (a gain of 154,379 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 193,763 people or 2.6% in Turkmenistan.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Turkmenistan
City Population
Ashgabat 1.03M
Turkmenabat 231K
Dasoguz 227K
Mary 126K
Anau 29.6K
Baherden 24.7K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/honduras/turkmenistan | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

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