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Population in Honduras compared to Turkmenistan: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 7,618,847 people in Turkmenistan in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 7,800,189 in Turkmenistan.

Population statistics:

  • Honduras' population is 1.45 times bigger than Turkmenistan's.
  • Honduras is ranked the 87th most populous country in the world, while Turkmenistan is the 104th.
  • The countries together account for 0.23% of the world: 0.14% for Honduras vs 0.09% for Turkmenistan.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +2.08% in Turkmenistan.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Turkmenistan has grown from 5.15M to 7.8M (51.5% growth).

Honduras vs Turkmenistan: population by year and forecast

Honduras
Factual

Projection
Turkmenistan
Factual

Projection
1x
Year Population
Honduras Turkmenistan
2100 17,179,765 10,041,228
2099 17,197,625 10,070,007
2098 17,213,552 10,097,571
2097 17,227,494 10,123,813
2096 17,240,057 10,148,560
2095 17,251,150 10,172,371
2094 17,260,271 10,194,567
2093 17,267,754 10,215,533
2092 17,272,946 10,235,132
2091 17,276,130 10,253,189
2090 17,277,112 10,270,414
2089 17,275,730 10,285,963
2088 17,272,112 10,300,439
2087 17,266,259 10,313,629
2086 17,258,114 10,325,212
2085 17,247,530 10,335,299
2084 17,234,373 10,343,821
2083 17,218,626 10,350,710
2082 17,200,400 10,356,526
2081 17,179,365 10,360,689
2080 17,155,830 10,363,394
2079 17,129,299 10,364,229
2078 17,099,886 10,363,113
2077 17,067,209 10,360,467
2076 17,031,727 10,356,079
2075 16,992,886 10,349,863
2074 16,950,917 10,342,496
2073 16,905,643 10,333,532
2072 16,856,949 10,322,776
2071 16,804,830 10,310,748
2070 16,749,397 10,297,702
2069 16,690,613 10,283,723
2068 16,628,480 10,268,779
2067 16,562,866 10,252,681
2066 16,493,664 10,235,535
2065 16,421,025 10,217,603
2064 16,344,569 10,198,228
2063 16,264,595 10,177,447
2062 16,181,192 10,155,121
2061 16,093,918 10,131,160
2060 16,002,999 10,105,616
2059 15,908,676 10,077,893
2058 15,810,793 10,047,185
2057 15,709,676 10,013,846
2056 15,604,881 9,977,699
2055 15,496,474 9,938,273
2054 15,384,781 9,895,840
2053 15,269,819 9,849,324
2052 15,151,900 9,799,331
2051 15,030,943 9,745,673
2050 14,906,980 9,688,197
2049 14,780,300 9,627,119
2048 14,651,004 9,562,502
2047 14,518,783 9,494,734
2046 14,383,697 9,423,990
2045 14,245,882 9,350,870
2044 14,105,576 9,275,707
2043 13,962,865 9,199,229
2042 13,817,809 9,121,705
2041 13,670,385 9,043,208
2040 13,520,868 8,964,374
2039 13,369,134 8,885,167
2038 13,214,916 8,805,836
2037 13,058,525 8,726,399
2036 12,899,509 8,646,796
2035 12,737,983 8,567,354
2034 12,574,355 8,487,651
2033 12,408,319 8,407,327
2032 12,239,994 8,326,172
2031 12,069,493 8,243,436
2030 11,896,769 8,158,380
2029 11,721,770 8,065,431
2028 11,544,866 7,964,546
2027 11,366,615 7,856,302
2026 11,186,997 7,740,924
2025 11,005,850 7,618,847
2024 10,825,703 7,494,498
2023 10,644,851 7,364,438
2022 10,463,872 7,230,193
2021 10,289,877 7,092,043
2020 10,119,640 6,949,912
2019 9,943,633 6,803,944
2018 9,765,210 6,655,524
2017 9,588,137 6,507,061
2016 9,412,380 6,360,041
2015 9,237,305 6,215,770
2014 9,063,122 6,075,283
2013 8,889,278 5,939,341
2012 8,715,076 5,808,546
2011 8,540,583 5,683,417
2010 8,365,878 5,564,356
2009 8,189,899 5,451,592
2008 8,012,587 5,345,029
2007 7,834,798 5,244,046
2006 7,656,832 5,147,105
2005 7,478,355 5,052,257
2004 7,298,994 4,958,093
2003 7,119,213 4,863,865
2002 6,938,859 4,769,465
2001 6,757,993 4,675,409
2000 6,577,773 4,582,677
1999 6,400,463 4,492,170
1998 6,234,431 4,410,507
1997 6,071,454 4,336,730
1996 5,903,954 4,263,819
1995 5,739,637 4,191,203
1994 5,579,242 4,116,662
1993 5,423,249 4,032,407
1992 5,271,431 3,944,689
1991 5,123,792 3,855,894
1990 4,980,488 3,760,562
1989 4,841,838 3,662,459
1988 4,707,677 3,559,363
1987 4,576,910 3,452,731
1986 4,448,899 3,347,809
1985 4,323,342 3,247,534
1984 4,199,850 3,154,079
1983 4,078,174 3,067,534
1982 3,958,728 2,985,557
1981 3,841,778 2,907,187
1980 3,727,173 2,832,203
1979 3,614,981 2,760,358
1978 3,505,463 2,691,088
1977 3,398,655 2,623,948
1976 3,294,457 2,558,521
1975 3,193,234 2,494,570
1974 3,099,836 2,432,028
1973 3,011,459 2,370,919
1972 2,922,064 2,311,430
1971 2,834,616 2,253,119
1970 2,750,715 2,195,616
1969 2,670,289 2,139,024
1968 2,593,057 2,083,069
1967 2,518,648 2,027,403
1966 2,446,751 1,971,737
1965 2,377,157 1,915,916
1964 2,309,855 1,859,997
1963 2,244,878 1,804,272
1962 2,182,064 1,749,214
1961 2,121,242 1,695,400
1960 2,062,060 1,643,457

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/turkmenistan | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Turkmenistan gained 1,212,936 people (a 23.6% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Turkmenistan's population increased by 1,440,148 people (a 22.6% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Turkmenistan was ranked 113th in 2006 and ranked 104th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Turkmenistan will increase by 24.2% to 9,688,197 people and rank change from 104th to 101st.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 10.4M people in 2079 for Turkmenistan.

Population growth rate by year

Honduras
Factual

Projection
Turkmenistan
Factual

Projection
1x
Year Growth rate
Honduras Turkmenistan
2100 -0.1% -0.29%
2099 -0.09% -0.27%
2098 -0.08% -0.26%
2097 -0.07% -0.24%
2096 -0.06% -0.23%
2095 -0.05% -0.22%
2094 -0.04% -0.21%
2093 -0.03% -0.19%
2092 -0.02% -0.18%
2091 -0.006% -0.17%
2090 0.008% -0.15%
2089 0.02% -0.14%
2088 0.03% -0.13%
2087 0.05% -0.11%
2086 0.06% -0.1%
2085 0.08% -0.08%
2084 0.09% -0.07%
2083 0.11% -0.06%
2082 0.12% -0.04%
2081 0.14% -0.03%
2080 0.15% -0.008%
2079 0.17% 0.01%
2078 0.19% 0.03%
2077 0.21% 0.04%
2076 0.23% 0.06%
2075 0.25% 0.07%
2074 0.27% 0.09%
2073 0.29% 0.1%
2072 0.31% 0.12%
2071 0.33% 0.13%
2070 0.35% 0.14%
2069 0.37% 0.15%
2068 0.4% 0.16%
2067 0.42% 0.17%
2066 0.44% 0.18%
2065 0.47% 0.19%
2064 0.49% 0.2%
2063 0.52% 0.22%
2062 0.54% 0.24%
2061 0.57% 0.25%
2060 0.59% 0.28%
2059 0.62% 0.31%
2058 0.64% 0.33%
2057 0.67% 0.36%
2056 0.7% 0.4%
2055 0.73% 0.43%
2054 0.75% 0.47%
2053 0.78% 0.51%
2052 0.8% 0.55%
2051 0.83% 0.59%
2050 0.86% 0.63%
2049 0.88% 0.68%
2048 0.91% 0.71%
2047 0.94% 0.75%
2046 0.97% 0.78%
2045 0.99% 0.81%
2044 1.02% 0.83%
2043 1.05% 0.85%
2042 1.08% 0.87%
2041 1.11% 0.88%
2040 1.13% 0.89%
2039 1.17% 0.9%
2038 1.2% 0.91%
2037 1.23% 0.92%
2036 1.27% 0.93%
2035 1.3% 0.94%
2034 1.34% 0.96%
2033 1.38% 0.97%
2032 1.41% 1%
2031 1.45% 1.04%
2030 1.49% 1.15%
2029 1.53% 1.27%
2028 1.57% 1.38%
2027 1.61% 1.49%
2026 1.65% 1.6%
2025 1.66% 1.66%
2024 1.7% 1.77%
2023 1.73% 1.86%
2022 1.69% 1.95%
2021 1.68% 2.05%
2020 1.77% 2.15%
2019 1.83% 2.23%
2018 1.85% 2.28%
2017 1.87% 2.31%
2016 1.9% 2.32%
2015 1.92% 2.31%
2014 1.96% 2.29%
2013 2% 2.25%
2012 2.04% 2.2%
2011 2.09% 2.14%
2010 2.15% 2.07%
2009 2.21% 1.99%
2008 2.27% 1.93%
2007 2.32% 1.88%
2006 2.39% 1.88%
2005 2.46% 1.9%
2004 2.53% 1.94%
2003 2.6% 1.98%
2002 2.68% 2.01%
2001 2.74% 2.02%
2000 2.77% 2.01%
1999 2.66% 1.85%
1998 2.68% 1.7%
1997 2.84% 1.71%
1996 2.86% 1.73%
1995 2.87% 1.81%
1994 2.88% 2.09%
1993 2.88% 2.22%
1992 2.88% 2.3%
1991 2.88% 2.54%
1990 2.86% 2.68%
1989 2.85% 2.9%
1988 2.86% 3.09%
1987 2.88% 3.13%
1986 2.9% 3.09%
1985 2.94% 2.96%
1984 2.98% 2.82%
1983 3.02% 2.75%
1982 3.04% 2.7%
1981 3.07% 2.65%
1980 3.1% 2.6%
1979 3.12% 2.57%
1978 3.14% 2.56%
1977 3.16% 2.56%
1976 3.17% 2.56%
1975 3.01% 2.57%
1974 2.93% 2.58%
1973 3.06% 2.57%
1972 3.09% 2.59%
1971 3.05% 2.62%
1970 3.01% 2.65%
1969 2.98% 2.69%
1968 2.95% 2.75%
1967 2.94% 2.82%
1966 2.93% 2.91%
1965 2.91% 3.01%
1964 2.89% 3.09%
1963 2.88% 3.15%
1962 2.87% 3.17%
1961 2.87% 3.16%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/turkmenistan | CC BY

In 2025, the population of Honduras grew by 1.66%, while Turkmenistan's population grew by 1.66%.

Live population counters

Honduras Turkmenistan
Current population
11279259
7800189
Population rank 87/197 104/197
Percent of world population 0.14% 0.09%
One net population change
2.93 minutes
4.24 minutes
One birth every
2.24 minutes
3.35 minutes
One death every
10.7 minutes
12 minutes
Daily growth/decline +494 +341
Annual growth/decline +180,147 +124,349
Annual growth/decline rate +1.66% +1.66%
Population growth rate rank 62/197 63/197
One migration net change every
1.84 hours
39.7 minutes
Annual migration change -4,778 +13,268
Net migration rank 114/196 39/196
Foreign-born residents 39,901 193,763
Foreign-born residents rank 157/195 115/195
Foreign-born share of population 0.4% 2.6%
Foreign-born share rank 179/195 125/195

Natural population change vs migration

Honduras
Natural

Migration
Turkmenistan
Natural

Migration
1x
Year Population change
Honduras Turkmenistan
Natural Migration Natural Migration
2025 - -4,778 - 13,268
2024 185,444 -4,821 112,942 14,646
2023 186,125 -5,044 117,529 15,005
2022 186,257 -5,374 121,814 14,141
2021 172,890 -5,777 122,721 17,617
2020 179,553 -6,199 124,014 19,913
2019 185,200 -6,546 128,275 19,735
2018 184,953 -6,764 129,537 19,293
2017 182,731 -6,778 131,417 16,678
2016 182,243 -6,681 132,581 13,365
2015 181,098 -6,509 132,663 9,936
2014 180,075 -6,293 129,677 8,696
2013 179,999 -6,091 126,217 7,287
2012 180,384 -5,891 120,957 7,125
2011 180,164 -5,664 115,197 6,992
2010 180,318 -5,419 109,318 6,621
2009 182,250 -5,196 102,931 6,656
2008 182,607 -5,039 96,815 6,734
2007 183,052 -5,039 92,038 6,388
2006 183,381 -5,450 87,840 7,613
2005 185,216 -6,190 83,968 10,263
2004 186,774 -7,083 79,850 14,242
2003 187,854 -7,982 76,737 17,625
2002 189,653 -8,816 75,639 18,803
2001 190,636 -9,744 76,682 16,982
2000 190,308 -10,757 76,875 14,925
1999 186,816 -11,753 76,362 12,859
1998 169,632 -12,638 77,342 -3,239
1997 182,308 -13,344 79,045 -5,600
1996 180,083 -14,049 80,996 -8,627
1995 177,309 -14,707 86,289 -13,423
1994 173,437 -15,246 89,319 -13,094
1993 169,358 -15,559 92,596 -312
1992 165,434 -15,583 96,668 -13,517
1991 160,933 -15,509 99,297 -4,864
1990 156,537 -15,351 101,099 -4,864
1989 152,266 -16,146 103,553 -3,576
1988 149,130 -16,919 104,802 1,408
1987 146,750 -17,423 103,885 3,161
1986 144,500 -17,812 100,930 1,878
1985 142,190 -17,778 95,890 1,861
1984 139,851 -17,277 90,591 -1,427
1983 137,597 -16,810 85,183 -1,264
1982 134,629 -16,530 80,989 -961
1981 131,789 -15,986 77,829 -1,102
1980 128,856 -15,445 74,394 -1,152
1979 125,957 -14,979 71,135 -677
1978 122,593 -14,537 68,437 -350
1977 119,333 -13,777 66,318 -132
1976 115,754 -12,916 64,513 160
1975 111,469 -11,855 62,681 550
1974 98,141 -10,947 60,925 924
1973 99,553 -10,001 59,169 1,194
1972 98,634 -9,403 57,326 1,293
1971 94,597 -8,918 56,666 1,348
1970 90,875 -8,751 55,617 1,376
1969 87,273 -8,544 54,791 1,397
1968 84,070 -8,335 54,324 1,401
1967 81,131 -8,056 54,209 1,397
1966 78,369 -7,649 54,353 1,377
1965 75,622 -7,161 54,558 1,366
1964 72,756 -6,620 54,574 1,340
1963 69,883 -6,063 54,203 1,332
1962 67,332 -5,519 53,248 1,337
1961 64,672 -4,838 51,659 1,372
1960 62,602 -4,085 49,436 1,421

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/turkmenistan | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Turkmenistan 88.7% is from natural causes (a gain of 1,253,493 people) and 11.3% is from migration (a gain of 160,329 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 193,763 people or 2.6% in Turkmenistan.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Turkmenistan
City Population
Ashgabat 1.03M
Turkmenabat 231K
Dasoguz 227K
Mary 126K
Anau 29.6K
Baherden 24.7K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/turkmenistan | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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