The latest officially reported population of the Gambia was 2,822,093 in 2025 vs 11,005,850 people in Honduras in 2025. In 2026, based on the adjusted UN estimation, the current Gambia's population is 2,916,990 people compared to 11,279,259 in Honduras.
Population statistics:
- Honduras' population is 3.87 times bigger than the Gambia's.
- The Gambia is ranked the 138th most populous country in the world, while Honduras is the 87th.
- The countries together account for 0.17% of the world: 0.04% for the Gambia vs 0.14% for Honduras.
- For the last 10 years, the Gambia has had an average growth rate of +2.44% per year vs +1.78% in Honduras.
- Since 2006, the population of the Gambia has increased from 1.72M people to 2.92M (70.1% growth), while Honduras has grown from 7.66M to 11.3M (47.3% growth).
Gambia vs Honduras: population by year and forecast
| Year | Population | |
|---|---|---|
Gambia
|
Honduras
|
|
| 2100 | 5,766,099 | 17,179,765 |
| 2099 | 5,764,092 | 17,197,625 |
| 2098 | 5,761,403 | 17,213,552 |
| 2097 | 5,758,064 | 17,227,494 |
| 2096 | 5,753,864 | 17,240,057 |
| 2095 | 5,748,821 | 17,251,150 |
| 2094 | 5,742,977 | 17,260,271 |
| 2093 | 5,735,465 | 17,267,754 |
| 2092 | 5,727,035 | 17,272,946 |
| 2091 | 5,717,851 | 17,276,130 |
| 2090 | 5,707,322 | 17,277,112 |
| 2089 | 5,695,590 | 17,275,730 |
| 2088 | 5,682,547 | 17,272,112 |
| 2087 | 5,668,415 | 17,266,259 |
| 2086 | 5,653,552 | 17,258,114 |
| 2085 | 5,637,112 | 17,247,530 |
| 2084 | 5,619,538 | 17,234,373 |
| 2083 | 5,600,932 | 17,218,626 |
| 2082 | 5,581,062 | 17,200,400 |
| 2081 | 5,559,781 | 17,179,365 |
| 2080 | 5,537,312 | 17,155,830 |
| 2079 | 5,513,586 | 17,129,299 |
| 2078 | 5,488,256 | 17,099,886 |
| 2077 | 5,461,819 | 17,067,209 |
| 2076 | 5,434,380 | 17,031,727 |
| 2075 | 5,405,474 | 16,992,886 |
| 2074 | 5,375,255 | 16,950,917 |
| 2073 | 5,343,873 | 16,905,643 |
| 2072 | 5,311,755 | 16,856,949 |
| 2071 | 5,278,538 | 16,804,830 |
| 2070 | 5,243,773 | 16,749,397 |
| 2069 | 5,207,961 | 16,690,613 |
| 2068 | 5,170,739 | 16,628,480 |
| 2067 | 5,132,640 | 16,562,866 |
| 2066 | 5,093,072 | 16,493,664 |
| 2065 | 5,051,871 | 16,421,025 |
| 2064 | 5,009,758 | 16,344,569 |
| 2063 | 4,966,686 | 16,264,595 |
| 2062 | 4,922,343 | 16,181,192 |
| 2061 | 4,876,639 | 16,093,918 |
| 2060 | 4,830,317 | 16,002,999 |
| 2059 | 4,783,233 | 15,908,676 |
| 2058 | 4,735,557 | 15,810,793 |
| 2057 | 4,686,764 | 15,709,676 |
| 2056 | 4,637,220 | 15,604,881 |
| 2055 | 4,586,935 | 15,496,474 |
| 2054 | 4,535,328 | 15,384,781 |
| 2053 | 4,483,472 | 15,269,819 |
| 2052 | 4,430,621 | 15,151,900 |
| 2051 | 4,376,942 | 15,030,943 |
| 2050 | 4,322,480 | 14,906,980 |
| 2049 | 4,267,374 | 14,780,300 |
| 2048 | 4,211,530 | 14,651,004 |
| 2047 | 4,154,844 | 14,518,783 |
| 2046 | 4,097,814 | 14,383,697 |
| 2045 | 4,040,118 | 14,245,882 |
| 2044 | 3,981,892 | 14,105,576 |
| 2043 | 3,923,058 | 13,962,865 |
| 2042 | 3,863,611 | 13,817,809 |
| 2041 | 3,804,282 | 13,670,385 |
| 2040 | 3,744,293 | 13,520,868 |
| 2039 | 3,684,045 | 13,369,134 |
| 2038 | 3,623,285 | 13,214,916 |
| 2037 | 3,562,776 | 13,058,525 |
| 2036 | 3,502,038 | 12,899,509 |
| 2035 | 3,441,138 | 12,737,983 |
| 2034 | 3,380,088 | 12,574,355 |
| 2033 | 3,318,743 | 12,408,319 |
| 2032 | 3,257,194 | 12,239,994 |
| 2031 | 3,195,735 | 12,069,493 |
| 2030 | 3,134,115 | 11,896,769 |
| 2029 | 3,072,145 | 11,721,770 |
| 2028 | 3,009,805 | 11,544,866 |
| 2027 | 2,947,443 | 11,366,615 |
| 2026 | 2,884,828 | 11,186,997 |
| 2025 | 2,822,093 | 11,005,850 |
| 2024 | 2,759,988 | 10,825,703 |
| 2023 | 2,697,845 | 10,644,851 |
| 2022 | 2,636,470 | 10,463,872 |
| 2021 | 2,576,010 | 10,289,877 |
| 2020 | 2,515,733 | 10,119,640 |
| 2019 | 2,456,844 | 9,943,633 |
| 2018 | 2,399,632 | 9,765,210 |
| 2017 | 2,342,189 | 9,588,137 |
| 2016 | 2,283,769 | 9,412,380 |
| 2015 | 2,224,529 | 9,237,305 |
| 2014 | 2,164,528 | 9,063,122 |
| 2013 | 2,103,820 | 8,889,278 |
| 2012 | 2,043,094 | 8,715,076 |
| 2011 | 1,983,784 | 8,540,583 |
| 2010 | 1,926,630 | 8,365,878 |
| 2009 | 1,871,422 | 8,189,899 |
| 2008 | 1,817,852 | 8,012,587 |
| 2007 | 1,765,774 | 7,834,798 |
| 2006 | 1,715,275 | 7,656,832 |
| 2005 | 1,667,037 | 7,478,355 |
| 2004 | 1,621,312 | 7,298,994 |
| 2003 | 1,577,611 | 7,119,213 |
| 2002 | 1,535,691 | 6,938,859 |
| 2001 | 1,495,011 | 6,757,993 |
| 2000 | 1,455,084 | 6,577,773 |
| 1999 | 1,415,779 | 6,400,463 |
| 1998 | 1,376,987 | 6,234,431 |
| 1997 | 1,338,889 | 6,071,454 |
| 1996 | 1,301,410 | 5,903,954 |
| 1995 | 1,264,313 | 5,739,637 |
| 1994 | 1,227,226 | 5,579,242 |
| 1993 | 1,188,365 | 5,423,249 |
| 1992 | 1,145,582 | 5,271,431 |
| 1991 | 1,099,959 | 5,123,792 |
| 1990 | 1,054,696 | 4,980,488 |
| 1989 | 1,011,357 | 4,841,838 |
| 1988 | 970,160 | 4,707,677 |
| 1987 | 931,091 | 4,576,910 |
| 1986 | 894,019 | 4,448,899 |
| 1985 | 858,874 | 4,323,342 |
| 1984 | 825,631 | 4,199,850 |
| 1983 | 794,525 | 4,078,174 |
| 1982 | 765,753 | 3,958,728 |
| 1981 | 739,125 | 3,841,778 |
| 1980 | 713,913 | 3,727,173 |
| 1979 | 689,781 | 3,614,981 |
| 1978 | 667,103 | 3,505,463 |
| 1977 | 645,770 | 3,398,655 |
| 1976 | 625,667 | 3,294,457 |
| 1975 | 606,821 | 3,193,234 |
| 1974 | 589,085 | 3,099,836 |
| 1973 | 571,991 | 3,011,459 |
| 1972 | 555,370 | 2,922,064 |
| 1971 | 539,388 | 2,834,616 |
| 1970 | 524,105 | 2,750,715 |
| 1969 | 509,440 | 2,670,289 |
| 1968 | 495,269 | 2,593,057 |
| 1967 | 481,588 | 2,518,648 |
| 1966 | 468,516 | 2,446,751 |
| 1965 | 455,952 | 2,377,157 |
| 1964 | 443,687 | 2,309,855 |
| 1963 | 431,757 | 2,244,878 |
| 1962 | 420,163 | 2,182,064 |
| 1961 | 408,930 | 2,121,242 |
| 1960 | 398,060 | 2,062,060 |
Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population/gambia/honduras | CC BY 
From 2006 to 2016, the population of the Gambia increased by 568,494 people (a 33.1% growth), while Honduras gained 1,755,548 people (a 22.9% growth).
For the next 10 years, from 2016 to 2026, the Gambia gained 633,221 people (a 27.7% growth), while Honduras' population increased by 1,866,879 people (a 19.8% growth).
The Gambia was ranked 146th most populous country in 2006 and is 138th in 2026. Honduras was ranked 94th in 2006 and ranked 87th now.
The UN's World Population Prospects forecasts that in 24 years (in 2050) the Gambia's population will grow by 48.2% to 4,322,480 people with a rank change from 138th to 132nd. The population of Honduras will increase by 32.2% to 14,906,980 people and rank change from 87th to 85th.
The Gambia is projected to reach its peak in 2100 at 5.77M people compared to the peak of 17.3M people in 2090 for Honduras.
Population growth rate by year
| Year | Growth rate | |
|---|---|---|
|
Gambia
|
Honduras
|
|
| 2100 | 0.03% | -0.1% |
| 2099 | 0.05% | -0.09% |
| 2098 | 0.06% | -0.08% |
| 2097 | 0.07% | -0.07% |
| 2096 | 0.09% | -0.06% |
| 2095 | 0.1% | -0.05% |
| 2094 | 0.13% | -0.04% |
| 2093 | 0.15% | -0.03% |
| 2092 | 0.16% | -0.02% |
| 2091 | 0.18% | -0.006% |
| 2090 | 0.21% | 0.008% |
| 2089 | 0.23% | 0.02% |
| 2088 | 0.25% | 0.03% |
| 2087 | 0.26% | 0.05% |
| 2086 | 0.29% | 0.06% |
| 2085 | 0.31% | 0.08% |
| 2084 | 0.33% | 0.09% |
| 2083 | 0.36% | 0.11% |
| 2082 | 0.38% | 0.12% |
| 2081 | 0.41% | 0.14% |
| 2080 | 0.43% | 0.15% |
| 2079 | 0.46% | 0.17% |
| 2078 | 0.48% | 0.19% |
| 2077 | 0.5% | 0.21% |
| 2076 | 0.53% | 0.23% |
| 2075 | 0.56% | 0.25% |
| 2074 | 0.59% | 0.27% |
| 2073 | 0.6% | 0.29% |
| 2072 | 0.63% | 0.31% |
| 2071 | 0.66% | 0.33% |
| 2070 | 0.69% | 0.35% |
| 2069 | 0.72% | 0.37% |
| 2068 | 0.74% | 0.4% |
| 2067 | 0.78% | 0.42% |
| 2066 | 0.82% | 0.44% |
| 2065 | 0.84% | 0.47% |
| 2064 | 0.87% | 0.49% |
| 2063 | 0.9% | 0.52% |
| 2062 | 0.94% | 0.54% |
| 2061 | 0.96% | 0.57% |
| 2060 | 0.98% | 0.59% |
| 2059 | 1.01% | 0.62% |
| 2058 | 1.04% | 0.64% |
| 2057 | 1.07% | 0.67% |
| 2056 | 1.1% | 0.7% |
| 2055 | 1.14% | 0.73% |
| 2054 | 1.16% | 0.75% |
| 2053 | 1.19% | 0.78% |
| 2052 | 1.23% | 0.8% |
| 2051 | 1.26% | 0.83% |
| 2050 | 1.29% | 0.86% |
| 2049 | 1.33% | 0.88% |
| 2048 | 1.36% | 0.91% |
| 2047 | 1.39% | 0.94% |
| 2046 | 1.43% | 0.97% |
| 2045 | 1.46% | 0.99% |
| 2044 | 1.5% | 1.02% |
| 2043 | 1.54% | 1.05% |
| 2042 | 1.56% | 1.08% |
| 2041 | 1.6% | 1.11% |
| 2040 | 1.64% | 1.13% |
| 2039 | 1.68% | 1.17% |
| 2038 | 1.7% | 1.2% |
| 2037 | 1.73% | 1.23% |
| 2036 | 1.77% | 1.27% |
| 2035 | 1.81% | 1.3% |
| 2034 | 1.85% | 1.34% |
| 2033 | 1.89% | 1.38% |
| 2032 | 1.92% | 1.41% |
| 2031 | 1.97% | 1.45% |
| 2030 | 2.02% | 1.49% |
| 2029 | 2.07% | 1.53% |
| 2028 | 2.12% | 1.57% |
| 2027 | 2.17% | 1.61% |
| 2026 | 2.22% | 1.65% |
| 2025 | 2.25% | 1.66% |
| 2024 | 2.3% | 1.7% |
| 2023 | 2.33% | 1.73% |
| 2022 | 2.35% | 1.69% |
| 2021 | 2.4% | 1.68% |
| 2020 | 2.4% | 1.77% |
| 2019 | 2.38% | 1.83% |
| 2018 | 2.45% | 1.85% |
| 2017 | 2.56% | 1.87% |
| 2016 | 2.66% | 1.9% |
| 2015 | 2.77% | 1.92% |
| 2014 | 2.89% | 1.96% |
| 2013 | 2.97% | 2% |
| 2012 | 2.99% | 2.04% |
| 2011 | 2.97% | 2.09% |
| 2010 | 2.95% | 2.15% |
| 2009 | 2.95% | 2.21% |
| 2008 | 2.95% | 2.27% |
| 2007 | 2.94% | 2.32% |
| 2006 | 2.89% | 2.39% |
| 2005 | 2.82% | 2.46% |
| 2004 | 2.77% | 2.53% |
| 2003 | 2.73% | 2.6% |
| 2002 | 2.72% | 2.68% |
| 2001 | 2.74% | 2.74% |
| 2000 | 2.78% | 2.77% |
| 1999 | 2.82% | 2.66% |
| 1998 | 2.85% | 2.68% |
| 1997 | 2.88% | 2.84% |
| 1996 | 2.93% | 2.86% |
| 1995 | 3.02% | 2.87% |
| 1994 | 3.27% | 2.88% |
| 1993 | 3.73% | 2.88% |
| 1992 | 4.15% | 2.88% |
| 1991 | 4.29% | 2.88% |
| 1990 | 4.29% | 2.86% |
| 1989 | 4.25% | 2.85% |
| 1988 | 4.2% | 2.86% |
| 1987 | 4.15% | 2.88% |
| 1986 | 4.09% | 2.9% |
| 1985 | 4.03% | 2.94% |
| 1984 | 3.92% | 2.98% |
| 1983 | 3.76% | 3.02% |
| 1982 | 3.6% | 3.04% |
| 1981 | 3.53% | 3.07% |
| 1980 | 3.5% | 3.1% |
| 1979 | 3.4% | 3.12% |
| 1978 | 3.3% | 3.14% |
| 1977 | 3.21% | 3.16% |
| 1976 | 3.11% | 3.17% |
| 1975 | 3.01% | 3.01% |
| 1974 | 2.99% | 2.93% |
| 1973 | 2.99% | 3.06% |
| 1972 | 2.96% | 3.09% |
| 1971 | 2.92% | 3.05% |
| 1970 | 2.88% | 3.01% |
| 1969 | 2.86% | 2.98% |
| 1968 | 2.84% | 2.95% |
| 1967 | 2.79% | 2.94% |
| 1966 | 2.76% | 2.93% |
| 1965 | 2.76% | 2.91% |
| 1964 | 2.76% | 2.89% |
| 1963 | 2.76% | 2.88% |
| 1962 | 2.75% | 2.87% |
| 1961 | 2.73% | 2.87% |
Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).
GeoRank.org/population/gambia/honduras | CC BY
In 2025, the population of the Gambia grew by 2.25%, while Honduras' population grew by 1.66%.
Live population counters
|
Gambia
|
Honduras
|
|
|---|---|---|
| Current population |
2916990
|
11279259
|
| Population rank | 138/197 | 87/197 |
| Percent of world population | 0.04% | 0.14% |
| One net population change |
8.49 minutes
|
2.93 minutes
|
| One birth every |
6.38 minutes
|
2.24 minutes
|
| One death every |
30.5 minutes
|
10.7 minutes
|
| Daily growth/decline | +170 | +494 |
| Annual growth/decline | +62,105 | +180,147 |
| Annual growth/decline rate | +2.25% | +1.66% |
| Population growth rate rank | 37/197 | 62/197 |
| One migration net change every |
2.94 hours
|
1.84 hours
|
| Annual migration change | -2,984 | -4,778 |
| Net migration rank | 107/196 | 114/196 |
| Foreign-born residents | 236,137 | 39,901 |
| Foreign-born residents rank | 107/195 | 157/195 |
| Foreign-born share of population | 8.6% | 0.4% |
| Foreign-born share rank | 72/195 | 179/195 |
Natural population change vs migration
| Year | Population change | |||
|---|---|---|---|---|
|
Gambia
|
Honduras
|
|||
| Natural | Migration | Natural | Migration | |
| 2025 | - | -2,984 | - | -4,778 |
| 2024 | 65,157 | -2,989 | 185,444 | -4,821 |
| 2023 | 65,118 | -3,000 | 186,125 | -5,044 |
| 2022 | 63,634 | -3,000 | 186,257 | -5,374 |
| 2021 | 62,239 | -1,949 | 172,890 | -5,777 |
| 2020 | 62,209 | -1,949 | 179,553 | -6,199 |
| 2019 | 61,701 | -4,186 | 185,200 | -6,546 |
| 2018 | 60,854 | -3,944 | 184,953 | -6,764 |
| 2017 | 61,665 | -3,696 | 182,731 | -6,778 |
| 2016 | 62,358 | -3,486 | 182,243 | -6,681 |
| 2015 | 62,832 | -3,224 | 181,098 | -6,509 |
| 2014 | 63,185 | -2,793 | 180,075 | -6,293 |
| 2013 | 63,510 | -2,476 | 179,999 | -6,091 |
| 2012 | 62,745 | -2,332 | 180,384 | -5,891 |
| 2011 | 60,571 | -2,360 | 180,164 | -5,664 |
| 2010 | 58,554 | -2,456 | 180,318 | -5,419 |
| 2009 | 56,575 | -2,259 | 182,250 | -5,196 |
| 2008 | 55,032 | -2,204 | 182,607 | -5,039 |
| 2007 | 53,653 | -2,320 | 183,052 | -5,039 |
| 2006 | 52,335 | -2,666 | 183,381 | -5,450 |
| 2005 | 50,010 | -3,209 | 185,216 | -6,190 |
| 2004 | 48,276 | -3,636 | 186,774 | -7,083 |
| 2003 | 46,473 | -3,713 | 187,854 | -7,982 |
| 2002 | 45,156 | -4,067 | 189,653 | -8,816 |
| 2001 | 44,154 | -3,882 | 190,636 | -9,744 |
| 2000 | 43,249 | -3,670 | 190,308 | -10,757 |
| 1999 | 42,533 | -3,493 | 186,816 | -11,753 |
| 1998 | 41,842 | -3,291 | 169,632 | -12,638 |
| 1997 | 40,742 | -3,098 | 182,308 | -13,344 |
| 1996 | 40,253 | -2,948 | 180,083 | -14,049 |
| 1995 | 39,681 | -2,797 | 177,309 | -14,707 |
| 1994 | 38,880 | -1,586 | 173,437 | -15,246 |
| 1993 | 37,302 | 3,131 | 169,358 | -15,559 |
| 1992 | 35,951 | 9,182 | 165,434 | -15,583 |
| 1991 | 34,584 | 11,530 | 160,933 | -15,509 |
| 1990 | 33,163 | 11,242 | 156,537 | -15,351 |
| 1989 | 31,504 | 10,765 | 152,266 | -16,146 |
| 1988 | 29,938 | 10,187 | 149,130 | -16,919 |
| 1987 | 28,452 | 9,563 | 146,750 | -17,423 |
| 1986 | 27,195 | 8,934 | 144,500 | -17,812 |
| 1985 | 25,795 | 8,373 | 142,190 | -17,778 |
| 1984 | 24,586 | 7,733 | 139,851 | -17,277 |
| 1983 | 23,175 | 6,713 | 137,597 | -16,810 |
| 1982 | 21,894 | 5,757 | 134,629 | -16,530 |
| 1981 | 20,156 | 5,438 | 131,789 | -15,986 |
| 1980 | 19,566 | 5,268 | 128,856 | -15,445 |
| 1979 | 18,543 | 4,898 | 125,957 | -14,979 |
| 1978 | 17,424 | 4,493 | 122,593 | -14,537 |
| 1977 | 16,773 | 3,969 | 119,333 | -13,777 |
| 1976 | 16,032 | 3,436 | 115,754 | -12,916 |
| 1975 | 15,256 | 2,979 | 111,469 | -11,855 |
| 1974 | 14,628 | 2,610 | 98,141 | -10,947 |
| 1973 | 14,046 | 2,907 | 99,553 | -10,001 |
| 1972 | 13,432 | 2,861 | 98,634 | -9,403 |
| 1971 | 12,842 | 2,817 | 94,597 | -8,918 |
| 1970 | 12,128 | 2,777 | 90,875 | -8,751 |
| 1969 | 11,670 | 2,757 | 87,273 | -8,544 |
| 1968 | 11,215 | 2,705 | 84,070 | -8,335 |
| 1967 | 10,823 | 2,617 | 81,131 | -8,056 |
| 1966 | 10,422 | 2,272 | 78,369 | -7,649 |
| 1965 | 10,162 | 2,272 | 75,622 | -7,161 |
| 1964 | 9,825 | 2,272 | 72,756 | -6,620 |
| 1963 | 9,493 | 2,272 | 69,883 | -6,063 |
| 1962 | 9,150 | 2,272 | 67,332 | -5,519 |
| 1961 | 8,778 | 2,272 | 64,672 | -4,838 |
| 1960 | 8,420 | 2,272 | 62,602 | -4,085 |
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population/gambia/honduras | CC BY
Over the last 10 years, 95.2% of the population change in the Gambia is from natural causes (a gain of 627,767 people) and 4.77% is from migration (a loss of 31,423 people). In Honduras 96.8% is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people).
As of 2024, 236,137 residents or 8.6% of the population were not native-born in the Gambia, compared to 39,901 people or 0.4% in Honduras.
Biggest cities by population
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Population differences between the Gambia and Honduras
|
Gambia
|
Honduras
|
|
|---|---|---|
| Life expectancy | 66.5 years | 73.4 years |
| Average age | 23.9 years | 28 years |
| Median age | 19.6 years | 25.2 years |
| Male:Female ratio | 49.8:50.2 | 50.3:49.7 |
| Fertility rate | 3.91 births per woman | 2.48 births per woman |
| Population density | 738 ppl/mi² | 259 ppl/mi² |
Population map with other countries
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).
GeoRank.org/population/gambia/honduras | CC BY
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Data sources:
- World Bank | Health (1960–2025, retrieved 2026-07-08)
- United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
- U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
- Wikidata (2026, retrieved 2026-07-08)
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