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Population in Honduras compared to Namibia: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 3,092,816 people in Namibia in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 3,185,686 in Namibia.

Population statistics:

  • Honduras' population is 3.54 times bigger than Namibia's.
  • Honduras is ranked the 87th most populous country in the world, while Namibia is the 134th.
  • The countries together account for 0.17% of the world: 0.14% for Honduras vs 0.04% for Namibia.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +2.68% in Namibia.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Namibia has grown from 1.99M to 3.19M (59.9% growth).

Honduras vs Namibia: population by year and forecast

Honduras
Factual

Projection
Namibia
Factual

Projection
1x
Year Population
Honduras Namibia
2100 17,179,765 5,954,393
2099 17,197,625 5,948,866
2098 17,213,552 5,943,388
2097 17,227,494 5,938,535
2096 17,240,057 5,934,414
2095 17,251,150 5,926,652
2094 17,260,271 5,918,510
2093 17,267,754 5,907,504
2092 17,272,946 5,895,303
2091 17,276,130 5,882,775
2090 17,277,112 5,868,232
2089 17,275,730 5,854,537
2088 17,272,112 5,839,032
2087 17,266,259 5,822,179
2086 17,258,114 5,802,978
2085 17,247,530 5,785,593
2084 17,234,373 5,767,408
2083 17,218,626 5,747,980
2082 17,200,400 5,727,031
2081 17,179,365 5,703,874
2080 17,155,830 5,679,256
2079 17,129,299 5,656,126
2078 17,099,886 5,630,757
2077 17,067,209 5,604,556
2076 17,031,727 5,577,307
2075 16,992,886 5,547,604
2074 16,950,917 5,518,540
2073 16,905,643 5,490,713
2072 16,856,949 5,461,300
2071 16,804,830 5,431,031
2070 16,749,397 5,400,411
2069 16,690,613 5,368,127
2068 16,628,480 5,333,582
2067 16,562,866 5,297,361
2066 16,493,664 5,259,869
2065 16,421,025 5,224,047
2064 16,344,569 5,187,047
2063 16,264,595 5,147,329
2062 16,181,192 5,106,535
2061 16,093,918 5,065,279
2060 16,002,999 5,020,417
2059 15,908,676 4,976,448
2058 15,810,793 4,930,850
2057 15,709,676 4,884,900
2056 15,604,881 4,837,482
2055 15,496,474 4,787,824
2054 15,384,781 4,738,949
2053 15,269,819 4,688,219
2052 15,151,900 4,636,907
2051 15,030,943 4,584,458
2050 14,906,980 4,530,641
2049 14,780,300 4,479,821
2048 14,651,004 4,427,513
2047 14,518,783 4,370,836
2046 14,383,697 4,315,325
2045 14,245,882 4,256,478
2044 14,105,576 4,199,686
2043 13,962,865 4,142,276
2042 13,817,809 4,086,133
2041 13,670,385 4,029,802
2040 13,520,868 3,974,477
2039 13,369,134 3,918,246
2038 13,214,916 3,859,577
2037 13,058,525 3,802,081
2036 12,899,509 3,744,707
2035 12,737,983 3,686,835
2034 12,574,355 3,629,445
2033 12,408,319 3,572,743
2032 12,239,994 3,514,091
2031 12,069,493 3,454,083
2030 11,896,769 3,393,821
2029 11,721,770 3,334,592
2028 11,544,866 3,275,360
2027 11,366,615 3,214,886
2026 11,186,997 3,154,846
2025 11,005,850 3,092,816
2024 10,825,703 3,030,131
2023 10,644,851 2,963,095
2022 10,463,872 2,889,662
2021 10,289,877 2,810,548
2020 10,119,640 2,728,762
2019 9,943,633 2,650,494
2018 9,765,210 2,577,327
2017 9,588,137 2,506,853
2016 9,412,380 2,439,213
2015 9,237,305 2,374,300
2014 9,063,122 2,312,139
2013 8,889,278 2,252,508
2012 8,715,076 2,194,654
2011 8,540,583 2,146,325
2010 8,365,878 2,109,811
2009 8,189,899 2,077,394
2008 8,012,587 2,047,056
2007 7,834,798 2,018,600
2006 7,656,832 1,991,888
2005 7,478,355 1,966,582
2004 7,298,994 1,942,082
2003 7,119,213 1,917,464
2002 6,938,859 1,889,970
2001 6,757,993 1,857,048
2000 6,577,773 1,818,647
1999 6,400,463 1,776,368
1998 6,234,431 1,732,745
1997 6,071,454 1,689,264
1996 5,903,954 1,646,103
1995 5,739,637 1,602,170
1994 5,579,242 1,556,304
1993 5,423,249 1,508,697
1992 5,271,431 1,461,322
1991 5,123,792 1,415,684
1990 4,980,488 1,369,303
1989 4,841,838 1,288,947
1988 4,707,677 1,209,696
1987 4,576,910 1,167,889
1986 4,448,899 1,131,081
1985 4,323,342 1,096,890
1984 4,199,850 1,065,989
1983 4,078,174 1,037,511
1982 3,958,728 1,010,308
1981 3,841,778 992,500
1980 3,727,173 981,434
1979 3,614,981 962,825
1978 3,505,463 947,269
1977 3,398,655 931,104
1976 3,294,457 906,566
1975 3,193,234 881,032
1974 3,099,836 854,320
1973 3,011,459 828,928
1972 2,922,064 804,399
1971 2,834,616 780,584
1970 2,750,715 757,868
1969 2,670,289 736,120
1968 2,593,057 715,542
1967 2,518,648 696,045
1966 2,446,751 677,655
1965 2,377,157 660,558
1964 2,309,855 644,530
1963 2,244,878 629,589
1962 2,182,064 615,759
1961 2,121,242 603,067
1960 2,062,060 591,465

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/namibia | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Namibia gained 447,325 people (a 22.5% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Namibia's population increased by 746,473 people (a 30.6% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Namibia was ranked 143rd in 2006 and ranked 134th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Namibia will increase by 42.2% to 4,530,641 people and rank change from 134th to 131st.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 5.95M people in 2100 for Namibia.

Population growth rate by year

Honduras
Factual

Projection
Namibia
Factual

Projection
1x
Year Growth rate
Honduras Namibia
2100 -0.1% 0.09%
2099 -0.09% 0.09%
2098 -0.08% 0.08%
2097 -0.07% 0.07%
2096 -0.06% 0.13%
2095 -0.05% 0.14%
2094 -0.04% 0.19%
2093 -0.03% 0.21%
2092 -0.02% 0.21%
2091 -0.006% 0.25%
2090 0.008% 0.23%
2089 0.02% 0.27%
2088 0.03% 0.29%
2087 0.05% 0.33%
2086 0.06% 0.3%
2085 0.08% 0.32%
2084 0.09% 0.34%
2083 0.11% 0.37%
2082 0.12% 0.41%
2081 0.14% 0.43%
2080 0.15% 0.41%
2079 0.17% 0.45%
2078 0.19% 0.47%
2077 0.21% 0.49%
2076 0.23% 0.54%
2075 0.25% 0.53%
2074 0.27% 0.51%
2073 0.29% 0.54%
2072 0.31% 0.56%
2071 0.33% 0.57%
2070 0.35% 0.6%
2069 0.37% 0.65%
2068 0.4% 0.68%
2067 0.42% 0.71%
2066 0.44% 0.69%
2065 0.47% 0.71%
2064 0.49% 0.77%
2063 0.52% 0.8%
2062 0.54% 0.81%
2061 0.57% 0.89%
2060 0.59% 0.88%
2059 0.62% 0.92%
2058 0.64% 0.94%
2057 0.67% 0.98%
2056 0.7% 1.04%
2055 0.73% 1.03%
2054 0.75% 1.08%
2053 0.78% 1.11%
2052 0.8% 1.14%
2051 0.83% 1.19%
2050 0.86% 1.13%
2049 0.88% 1.18%
2048 0.91% 1.3%
2047 0.94% 1.29%
2046 0.97% 1.38%
2045 0.99% 1.35%
2044 1.02% 1.39%
2043 1.05% 1.37%
2042 1.08% 1.4%
2041 1.11% 1.39%
2040 1.13% 1.44%
2039 1.17% 1.52%
2038 1.2% 1.51%
2037 1.23% 1.53%
2036 1.27% 1.57%
2035 1.3% 1.58%
2034 1.34% 1.59%
2033 1.38% 1.67%
2032 1.41% 1.74%
2031 1.45% 1.78%
2030 1.49% 1.78%
2029 1.53% 1.81%
2028 1.57% 1.88%
2027 1.61% 1.9%
2026 1.65% 2.01%
2025 1.66% 2.07%
2024 1.7% 2.26%
2023 1.73% 2.54%
2022 1.69% 2.81%
2021 1.68% 3%
2020 1.77% 2.95%
2019 1.83% 2.84%
2018 1.85% 2.81%
2017 1.87% 2.77%
2016 1.9% 2.73%
2015 1.92% 2.69%
2014 1.96% 2.65%
2013 2% 2.64%
2012 2.04% 2.25%
2011 2.09% 1.73%
2010 2.15% 1.56%
2009 2.21% 1.48%
2008 2.27% 1.41%
2007 2.32% 1.34%
2006 2.39% 1.29%
2005 2.46% 1.26%
2004 2.53% 1.28%
2003 2.6% 1.45%
2002 2.68% 1.77%
2001 2.74% 2.11%
2000 2.77% 2.38%
1999 2.66% 2.52%
1998 2.68% 2.57%
1997 2.84% 2.62%
1996 2.86% 2.74%
1995 2.87% 2.95%
1994 2.88% 3.16%
1993 2.88% 3.24%
1992 2.88% 3.22%
1991 2.88% 3.39%
1990 2.86% 6.23%
1989 2.85% 6.55%
1988 2.86% 3.58%
1987 2.88% 3.25%
1986 2.9% 3.12%
1985 2.94% 2.9%
1984 2.98% 2.74%
1983 3.02% 2.69%
1982 3.04% 1.79%
1981 3.07% 1.13%
1980 3.1% 1.93%
1979 3.12% 1.64%
1978 3.14% 1.74%
1977 3.16% 2.71%
1976 3.17% 2.9%
1975 3.01% 3.13%
1974 2.93% 3.06%
1973 3.06% 3.05%
1972 3.09% 3.05%
1971 3.05% 3%
1970 3.01% 2.95%
1969 2.98% 2.88%
1968 2.95% 2.8%
1967 2.94% 2.71%
1966 2.93% 2.59%
1965 2.91% 2.49%
1964 2.89% 2.37%
1963 2.88% 2.25%
1962 2.87% 2.1%
1961 2.87% 1.96%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/namibia | CC BY

In 2025, the population of Honduras grew by 1.66%, while Namibia's population grew by 2.07%.

Live population counters

Honduras Namibia
Current population
11279259
3185686
Population rank 87/197 134/197
Percent of world population 0.14% 0.04%
One net population change
2.93 minutes
8.41 minutes
One birth every
2.24 minutes
6.7 minutes
One death every
10.7 minutes
28.1 minutes
Daily growth/decline +494 +172
Annual growth/decline +180,147 +62,685
Annual growth/decline rate +1.66% +2.07%
Population growth rate rank 62/197 46/197
One migration net change every
1.84 hours
4.71 hours
Annual migration change -4,778 +1,866
Net migration rank 114/196 57/196
Foreign-born residents 39,901 116,035
Foreign-born residents rank 157/195 127/195
Foreign-born share of population 0.4% 3.8%
Foreign-born share rank 179/195 108/195

Natural population change vs migration

Honduras
Natural

Migration
Namibia
Natural

Migration
1x
Year Population change
Honduras Namibia
Natural Migration Natural Migration
2025 - -4,778 - 1,866
2024 185,444 -4,821 59,739 4,211
2023 186,125 -5,044 58,435 11,675
2022 186,257 -5,374 54,534 22,212
2021 172,890 -5,777 50,160 31,327
2020 179,553 -6,199 55,034 27,056
2019 185,200 -6,546 54,769 19,676
2018 184,953 -6,764 53,970 17,920
2017 182,731 -6,778 52,975 16,080
2016 182,243 -6,681 52,228 14,002
2015 181,098 -6,509 50,846 12,755
2014 180,075 -6,293 49,581 11,134
2013 179,999 -6,091 47,801 10,748
2012 180,384 -5,891 46,204 10,957
2011 180,164 -5,664 43,557 -4,067
2010 180,318 -5,419 42,046 -8,518
2009 182,250 -5,196 39,942 -8,626
2008 182,607 -5,039 38,147 -8,775
2007 183,052 -5,039 36,430 -8,905
2006 183,381 -5,450 34,690 -8,792
2005 185,216 -6,190 32,909 -8,195
2004 186,774 -7,083 31,478 -7,192
2003 187,854 -7,982 31,115 -6,153
2002 189,653 -8,816 31,947 -1,913
2001 190,636 -9,744 32,942 2,869
2000 190,308 -10,757 35,280 5,709
1999 186,816 -11,753 37,233 6,333
1998 169,632 -12,638 37,500 6,180
1997 182,308 -13,344 37,256 6,023
1996 180,083 -14,049 37,177 5,866
1995 177,309 -14,707 39,119 5,712
1994 173,437 -15,246 41,316 5,578
1993 169,358 -15,559 42,861 5,464
1992 165,434 -15,583 43,945 2,487
1991 160,933 -15,509 44,523 309
1990 156,537 -15,351 43,956 3,969
1989 152,266 -16,146 37,715 75,072
1988 149,130 -16,919 34,798 10,916
1987 146,750 -17,423 33,340 4,559
1986 144,500 -17,812 31,764 3,953
1985 142,190 -17,778 30,575 2,090
1984 139,851 -17,277 29,395 -267
1983 137,597 -16,810 28,307 -481
1982 134,629 -16,530 27,474 -889
1981 131,789 -15,986 27,938 -18,901
1980 128,856 -15,445 28,142 -15,041
1979 125,957 -14,979 28,930 -4,818
1978 122,593 -14,537 29,821 -22,827
1977 119,333 -13,777 29,241 -3,907
1976 115,754 -12,916 28,785 -5,048
1975 111,469 -11,855 27,882 -553
1974 98,141 -10,947 26,844 -744
1973 99,553 -10,001 25,754 -1,066
1972 98,634 -9,403 24,606 -236
1971 94,597 -8,918 23,467 -208
1970 90,875 -8,751 22,414 -244
1969 87,273 -8,544 21,387 -57
1968 84,070 -8,335 20,470 -636
1967 81,131 -8,056 19,498 -339
1966 78,369 -7,649 18,635 -1,023
1965 75,622 -7,161 17,902 -1,327
1964 72,756 -6,620 17,134 -1,660
1963 69,883 -6,063 16,430 -2,016
1962 67,332 -5,519 15,656 -2,403
1961 64,672 -4,838 14,936 -2,807
1960 62,602 -4,085 14,307 -3,227

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/namibia | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Namibia 75.4% is from natural causes (a gain of 542,690 people) and 24.6% is from migration (a gain of 176,914 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 116,035 people or 3.8% in Namibia.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Namibia
City Population
Windhoek 486K
Walvis Bay 103K
Swakopmund 75.9K
Otjiwarongo 49K
Rehoboth 40.8K
Tsumeb 35K
Gobabis 33.4K
Mariental 18.5K
Omaruru 10.8K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/namibia | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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