The latest officially reported population of Honduras was 11,005,850 in 2025 vs 2,363,325 people in Lesotho in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 2,402,837 in Lesotho.
Population statistics:
- Honduras' population is 4.69 times bigger than Lesotho's.
- Honduras is ranked the 87th most populous country in the world, while Lesotho is the 143rd.
- The countries together account for 0.16% of the world: 0.14% for Honduras vs 0.03% for Lesotho.
- For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +1.17% in Lesotho.
- Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Lesotho has grown from 1.95M to 2.4M (23.5% growth).
Honduras vs Lesotho: population by year and forecast
| Year | Population | |
|---|---|---|
Honduras
|
Lesotho
|
|
| 2100 | 17,179,765 | 3,280,518 |
| 2099 | 17,197,625 | 3,286,430 |
| 2098 | 17,213,552 | 3,292,231 |
| 2097 | 17,227,494 | 3,297,835 |
| 2096 | 17,240,057 | 3,302,758 |
| 2095 | 17,251,150 | 3,307,678 |
| 2094 | 17,260,271 | 3,311,734 |
| 2093 | 17,267,754 | 3,315,488 |
| 2092 | 17,272,946 | 3,319,391 |
| 2091 | 17,276,130 | 3,322,303 |
| 2090 | 17,277,112 | 3,324,499 |
| 2089 | 17,275,730 | 3,326,577 |
| 2088 | 17,272,112 | 3,328,210 |
| 2087 | 17,266,259 | 3,329,694 |
| 2086 | 17,258,114 | 3,330,185 |
| 2085 | 17,247,530 | 3,330,989 |
| 2084 | 17,234,373 | 3,331,214 |
| 2083 | 17,218,626 | 3,331,221 |
| 2082 | 17,200,400 | 3,330,964 |
| 2081 | 17,179,365 | 3,330,141 |
| 2080 | 17,155,830 | 3,328,997 |
| 2079 | 17,129,299 | 3,326,895 |
| 2078 | 17,099,886 | 3,324,376 |
| 2077 | 17,067,209 | 3,321,152 |
| 2076 | 17,031,727 | 3,317,581 |
| 2075 | 16,992,886 | 3,313,968 |
| 2074 | 16,950,917 | 3,308,905 |
| 2073 | 16,905,643 | 3,303,592 |
| 2072 | 16,856,949 | 3,297,913 |
| 2071 | 16,804,830 | 3,291,224 |
| 2070 | 16,749,397 | 3,283,387 |
| 2069 | 16,690,613 | 3,274,978 |
| 2068 | 16,628,480 | 3,265,887 |
| 2067 | 16,562,866 | 3,256,362 |
| 2066 | 16,493,664 | 3,246,639 |
| 2065 | 16,421,025 | 3,236,890 |
| 2064 | 16,344,569 | 3,226,227 |
| 2063 | 16,264,595 | 3,214,843 |
| 2062 | 16,181,192 | 3,202,027 |
| 2061 | 16,093,918 | 3,188,674 |
| 2060 | 16,002,999 | 3,174,740 |
| 2059 | 15,908,676 | 3,159,947 |
| 2058 | 15,810,793 | 3,144,797 |
| 2057 | 15,709,676 | 3,129,007 |
| 2056 | 15,604,881 | 3,112,877 |
| 2055 | 15,496,474 | 3,095,653 |
| 2054 | 15,384,781 | 3,078,317 |
| 2053 | 15,269,819 | 3,059,904 |
| 2052 | 15,151,900 | 3,040,402 |
| 2051 | 15,030,943 | 3,019,864 |
| 2050 | 14,906,980 | 2,999,214 |
| 2049 | 14,780,300 | 2,977,795 |
| 2048 | 14,651,004 | 2,955,487 |
| 2047 | 14,518,783 | 2,932,450 |
| 2046 | 14,383,697 | 2,909,071 |
| 2045 | 14,245,882 | 2,885,303 |
| 2044 | 14,105,576 | 2,861,140 |
| 2043 | 13,962,865 | 2,836,547 |
| 2042 | 13,817,809 | 2,811,435 |
| 2041 | 13,670,385 | 2,785,921 |
| 2040 | 13,520,868 | 2,760,167 |
| 2039 | 13,369,134 | 2,734,178 |
| 2038 | 13,214,916 | 2,707,996 |
| 2037 | 13,058,525 | 2,681,646 |
| 2036 | 12,899,509 | 2,654,540 |
| 2035 | 12,737,983 | 2,627,488 |
| 2034 | 12,574,355 | 2,600,669 |
| 2033 | 12,408,319 | 2,573,856 |
| 2032 | 12,239,994 | 2,547,137 |
| 2031 | 12,069,493 | 2,520,626 |
| 2030 | 11,896,769 | 2,494,444 |
| 2029 | 11,721,770 | 2,468,067 |
| 2028 | 11,544,866 | 2,441,673 |
| 2027 | 11,366,615 | 2,415,634 |
| 2026 | 11,186,997 | 2,389,322 |
| 2025 | 11,005,850 | 2,363,325 |
| 2024 | 10,825,703 | 2,337,423 |
| 2023 | 10,644,851 | 2,311,472 |
| 2022 | 10,463,872 | 2,286,110 |
| 2021 | 10,289,877 | 2,261,542 |
| 2020 | 10,119,640 | 2,235,727 |
| 2019 | 9,943,633 | 2,209,405 |
| 2018 | 9,765,210 | 2,183,603 |
| 2017 | 9,588,137 | 2,157,110 |
| 2016 | 9,412,380 | 2,130,422 |
| 2015 | 9,237,305 | 2,104,611 |
| 2014 | 9,063,122 | 2,080,089 |
| 2013 | 8,889,278 | 2,056,504 |
| 2012 | 8,715,076 | 2,034,354 |
| 2011 | 8,540,583 | 2,014,009 |
| 2010 | 8,365,878 | 1,996,251 |
| 2009 | 8,189,899 | 1,980,883 |
| 2008 | 8,012,587 | 1,966,541 |
| 2007 | 7,834,798 | 1,953,268 |
| 2006 | 7,656,832 | 1,945,063 |
| 2005 | 7,478,355 | 1,953,076 |
| 2004 | 7,298,994 | 1,971,129 |
| 2003 | 7,119,213 | 1,985,059 |
| 2002 | 6,938,859 | 1,994,679 |
| 2001 | 6,757,993 | 2,000,853 |
| 2000 | 6,577,773 | 2,003,913 |
| 1999 | 6,400,463 | 2,003,234 |
| 1998 | 6,234,431 | 1,998,049 |
| 1997 | 6,071,454 | 1,988,130 |
| 1996 | 5,903,954 | 1,972,418 |
| 1995 | 5,739,637 | 1,951,437 |
| 1994 | 5,579,242 | 1,927,707 |
| 1993 | 5,423,249 | 1,901,793 |
| 1992 | 5,271,431 | 1,873,274 |
| 1991 | 5,123,792 | 1,842,379 |
| 1990 | 4,980,488 | 1,809,696 |
| 1989 | 4,841,838 | 1,775,436 |
| 1988 | 4,707,677 | 1,739,841 |
| 1987 | 4,576,910 | 1,703,390 |
| 1986 | 4,448,899 | 1,666,138 |
| 1985 | 4,323,342 | 1,624,379 |
| 1984 | 4,199,850 | 1,578,986 |
| 1983 | 4,078,174 | 1,534,413 |
| 1982 | 3,958,728 | 1,490,732 |
| 1981 | 3,841,778 | 1,448,069 |
| 1980 | 3,727,173 | 1,406,521 |
| 1979 | 3,614,981 | 1,366,169 |
| 1978 | 3,505,463 | 1,327,240 |
| 1977 | 3,398,655 | 1,289,967 |
| 1976 | 3,294,457 | 1,253,214 |
| 1975 | 3,193,234 | 1,213,643 |
| 1974 | 3,099,836 | 1,172,420 |
| 1973 | 3,011,459 | 1,132,697 |
| 1972 | 2,922,064 | 1,094,063 |
| 1971 | 2,834,616 | 1,056,246 |
| 1970 | 2,750,715 | 1,019,273 |
| 1969 | 2,670,289 | 983,202 |
| 1968 | 2,593,057 | 948,105 |
| 1967 | 2,518,648 | 913,982 |
| 1966 | 2,446,751 | 881,870 |
| 1965 | 2,377,157 | 854,090 |
| 1964 | 2,309,855 | 829,437 |
| 1963 | 2,244,878 | 805,373 |
| 1962 | 2,182,064 | 781,814 |
| 1961 | 2,121,242 | 758,824 |
| 1960 | 2,062,060 | 736,500 |
Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population/honduras/lesotho | CC BY 
From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Lesotho gained 185,359 people (a 9.53% growth).
For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Lesotho's population increased by 272,415 people (a 12.8% growth).
Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Lesotho was ranked 144th in 2006 and ranked 143rd now.
The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Lesotho will increase by 24.8% to 2,999,214 people and rank change from 143rd to 141st.
Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 3.33M people in 2083 for Lesotho.
Population growth rate by year
| Year | Growth rate | |
|---|---|---|
|
Honduras
|
Lesotho
|
|
| 2100 | -0.1% | -0.18% |
| 2099 | -0.09% | -0.18% |
| 2098 | -0.08% | -0.17% |
| 2097 | -0.07% | -0.15% |
| 2096 | -0.06% | -0.15% |
| 2095 | -0.05% | -0.12% |
| 2094 | -0.04% | -0.11% |
| 2093 | -0.03% | -0.12% |
| 2092 | -0.02% | -0.09% |
| 2091 | -0.006% | -0.07% |
| 2090 | 0.008% | -0.06% |
| 2089 | 0.02% | -0.05% |
| 2088 | 0.03% | -0.04% |
| 2087 | 0.05% | -0.01% |
| 2086 | 0.06% | -0.02% |
| 2085 | 0.08% | -0.007% |
| 2084 | 0.09% | -0% |
| 2083 | 0.11% | 0.008% |
| 2082 | 0.12% | 0.02% |
| 2081 | 0.14% | 0.03% |
| 2080 | 0.15% | 0.06% |
| 2079 | 0.17% | 0.08% |
| 2078 | 0.19% | 0.1% |
| 2077 | 0.21% | 0.11% |
| 2076 | 0.23% | 0.11% |
| 2075 | 0.25% | 0.15% |
| 2074 | 0.27% | 0.16% |
| 2073 | 0.29% | 0.17% |
| 2072 | 0.31% | 0.2% |
| 2071 | 0.33% | 0.24% |
| 2070 | 0.35% | 0.26% |
| 2069 | 0.37% | 0.28% |
| 2068 | 0.4% | 0.29% |
| 2067 | 0.42% | 0.3% |
| 2066 | 0.44% | 0.3% |
| 2065 | 0.47% | 0.33% |
| 2064 | 0.49% | 0.35% |
| 2063 | 0.52% | 0.4% |
| 2062 | 0.54% | 0.42% |
| 2061 | 0.57% | 0.44% |
| 2060 | 0.59% | 0.47% |
| 2059 | 0.62% | 0.48% |
| 2058 | 0.64% | 0.5% |
| 2057 | 0.67% | 0.52% |
| 2056 | 0.7% | 0.56% |
| 2055 | 0.73% | 0.56% |
| 2054 | 0.75% | 0.6% |
| 2053 | 0.78% | 0.64% |
| 2052 | 0.8% | 0.68% |
| 2051 | 0.83% | 0.69% |
| 2050 | 0.86% | 0.72% |
| 2049 | 0.88% | 0.75% |
| 2048 | 0.91% | 0.79% |
| 2047 | 0.94% | 0.8% |
| 2046 | 0.97% | 0.82% |
| 2045 | 0.99% | 0.84% |
| 2044 | 1.02% | 0.87% |
| 2043 | 1.05% | 0.89% |
| 2042 | 1.08% | 0.92% |
| 2041 | 1.11% | 0.93% |
| 2040 | 1.13% | 0.95% |
| 2039 | 1.17% | 0.97% |
| 2038 | 1.2% | 0.98% |
| 2037 | 1.23% | 1.02% |
| 2036 | 1.27% | 1.03% |
| 2035 | 1.3% | 1.03% |
| 2034 | 1.34% | 1.04% |
| 2033 | 1.38% | 1.05% |
| 2032 | 1.41% | 1.05% |
| 2031 | 1.45% | 1.05% |
| 2030 | 1.49% | 1.07% |
| 2029 | 1.53% | 1.08% |
| 2028 | 1.57% | 1.08% |
| 2027 | 1.61% | 1.1% |
| 2026 | 1.65% | 1.1% |
| 2025 | 1.66% | 1.11% |
| 2024 | 1.7% | 1.12% |
| 2023 | 1.73% | 1.11% |
| 2022 | 1.69% | 1.09% |
| 2021 | 1.68% | 1.15% |
| 2020 | 1.77% | 1.19% |
| 2019 | 1.83% | 1.18% |
| 2018 | 1.85% | 1.23% |
| 2017 | 1.87% | 1.25% |
| 2016 | 1.9% | 1.23% |
| 2015 | 1.92% | 1.18% |
| 2014 | 1.96% | 1.15% |
| 2013 | 2% | 1.09% |
| 2012 | 2.04% | 1.01% |
| 2011 | 2.09% | 0.89% |
| 2010 | 2.15% | 0.78% |
| 2009 | 2.21% | 0.73% |
| 2008 | 2.27% | 0.68% |
| 2007 | 2.32% | 0.42% |
| 2006 | 2.39% | -0.41% |
| 2005 | 2.46% | -0.92% |
| 2004 | 2.53% | -0.7% |
| 2003 | 2.6% | -0.48% |
| 2002 | 2.68% | -0.31% |
| 2001 | 2.74% | -0.15% |
| 2000 | 2.77% | 0.03% |
| 1999 | 2.66% | 0.26% |
| 1998 | 2.68% | 0.5% |
| 1997 | 2.84% | 0.8% |
| 1996 | 2.86% | 1.08% |
| 1995 | 2.87% | 1.23% |
| 1994 | 2.88% | 1.36% |
| 1993 | 2.88% | 1.52% |
| 1992 | 2.88% | 1.68% |
| 1991 | 2.88% | 1.81% |
| 1990 | 2.86% | 1.93% |
| 1989 | 2.85% | 2.05% |
| 1988 | 2.86% | 2.14% |
| 1987 | 2.88% | 2.24% |
| 1986 | 2.9% | 2.57% |
| 1985 | 2.94% | 2.87% |
| 1984 | 2.98% | 2.9% |
| 1983 | 3.02% | 2.93% |
| 1982 | 3.04% | 2.95% |
| 1981 | 3.07% | 2.95% |
| 1980 | 3.1% | 2.95% |
| 1979 | 3.12% | 2.93% |
| 1978 | 3.14% | 2.89% |
| 1977 | 3.16% | 2.93% |
| 1976 | 3.17% | 3.26% |
| 1975 | 3.01% | 3.52% |
| 1974 | 2.93% | 3.51% |
| 1973 | 3.06% | 3.53% |
| 1972 | 3.09% | 3.58% |
| 1971 | 3.05% | 3.63% |
| 1970 | 3.01% | 3.67% |
| 1969 | 2.98% | 3.7% |
| 1968 | 2.95% | 3.73% |
| 1967 | 2.94% | 3.64% |
| 1966 | 2.93% | 3.25% |
| 1965 | 2.91% | 2.97% |
| 1964 | 2.89% | 2.99% |
| 1963 | 2.88% | 3.01% |
| 1962 | 2.87% | 3.03% |
| 1961 | 2.87% | 3.03% |
Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).
GeoRank.org/population/honduras/lesotho | CC BY
In 2025, the population of Honduras grew by 1.66%, while Lesotho's population grew by 1.11%.
Live population counters
|
Honduras
|
Lesotho
|
|
|---|---|---|
| Current population |
11279259
|
2402837
|
| Population rank | 87/197 | 143/197 |
| Percent of world population | 0.14% | 0.03% |
| One net population change |
2.93 minutes
|
20.3 minutes
|
| One birth every |
2.24 minutes
|
9.46 minutes
|
| One death every |
10.7 minutes
|
21.5 minutes
|
| Daily growth/decline | +494 | +71 |
| Annual growth/decline | +180,147 | +25,902 |
| Annual growth/decline rate | +1.66% | +1.11% |
| Population growth rate rank | 62/197 | 94/197 |
| One migration net change every |
1.84 hours
|
1.69 hours
|
| Annual migration change | -4,778 | -5,192 |
| Net migration rank | 114/196 | 117/196 |
| Foreign-born residents | 39,901 | 15,039 |
| Foreign-born residents rank | 157/195 | 173/195 |
| Foreign-born share of population | 0.4% | 0.6% |
| Foreign-born share rank | 179/195 | 170/195 |
Natural population change vs migration
| Year | Population change | |||
|---|---|---|---|---|
|
Honduras
|
Lesotho
|
|||
| Natural | Migration | Natural | Migration | |
| 2025 | - | -4,778 | - | -5,192 |
| 2024 | 185,444 | -4,821 | 31,050 | -5,107 |
| 2023 | 186,125 | -5,044 | 31,115 | -5,168 |
| 2022 | 186,257 | -5,374 | 30,803 | -6,023 |
| 2021 | 172,890 | -5,777 | 27,806 | -3,449 |
| 2020 | 179,553 | -6,199 | 30,721 | -3,449 |
| 2019 | 185,200 | -6,546 | 32,279 | -6,896 |
| 2018 | 184,953 | -6,764 | 33,112 | -6,892 |
| 2017 | 182,731 | -6,778 | 33,601 | -6,850 |
| 2016 | 182,243 | -6,681 | 33,390 | -6,766 |
| 2015 | 181,098 | -6,509 | 32,087 | -7,087 |
| 2014 | 180,075 | -6,293 | 30,922 | -6,877 |
| 2013 | 179,999 | -6,091 | 29,789 | -6,659 |
| 2012 | 180,384 | -5,891 | 27,592 | -6,425 |
| 2011 | 180,164 | -5,664 | 25,647 | -6,118 |
| 2010 | 180,318 | -5,419 | 21,877 | -5,886 |
| 2009 | 182,250 | -5,196 | 20,335 | -5,599 |
| 2008 | 182,607 | -5,039 | 19,349 | -5,392 |
| 2007 | 183,052 | -5,039 | 17,763 | -5,179 |
| 2006 | 183,381 | -5,450 | 15,234 | -11,416 |
| 2005 | 185,216 | -6,190 | 15,831 | -35,679 |
| 2004 | 186,774 | -7,083 | 17,271 | -33,530 |
| 2003 | 187,854 | -7,982 | 20,133 | -31,723 |
| 2002 | 189,653 | -8,816 | 22,274 | -29,924 |
| 2001 | 190,636 | -9,744 | 23,190 | -27,874 |
| 2000 | 190,308 | -10,757 | 24,786 | -26,220 |
| 1999 | 186,816 | -11,753 | 27,393 | -24,610 |
| 1998 | 169,632 | -12,638 | 30,889 | -23,299 |
| 1997 | 182,308 | -13,344 | 34,637 | -22,396 |
| 1996 | 180,083 | -14,049 | 36,228 | -17,042 |
| 1995 | 177,309 | -14,707 | 37,370 | -14,588 |
| 1994 | 173,437 | -15,246 | 38,629 | -13,953 |
| 1993 | 169,358 | -15,559 | 40,505 | -13,347 |
| 1992 | 165,434 | -15,583 | 42,579 | -12,707 |
| 1991 | 160,933 | -15,509 | 44,026 | -12,114 |
| 1990 | 156,537 | -15,351 | 45,060 | -11,598 |
| 1989 | 152,266 | -16,146 | 46,264 | -11,207 |
| 1988 | 149,130 | -16,919 | 47,158 | -11,028 |
| 1987 | 146,750 | -17,423 | 47,718 | -10,946 |
| 1986 | 144,500 | -17,812 | 45,232 | -7,501 |
| 1985 | 142,190 | -17,778 | 44,575 | 1,222 |
| 1984 | 139,851 | -17,277 | 43,785 | 1,199 |
| 1983 | 137,597 | -16,810 | 42,899 | 1,253 |
| 1982 | 134,629 | -16,530 | 41,941 | 1,281 |
| 1981 | 131,789 | -15,986 | 40,808 | 1,307 |
| 1980 | 128,856 | -15,445 | 39,617 | 1,361 |
| 1979 | 125,957 | -14,979 | 38,440 | 1,285 |
| 1978 | 122,593 | -14,537 | 37,084 | 1,047 |
| 1977 | 119,333 | -13,777 | 35,654 | 746 |
| 1976 | 115,754 | -12,916 | 34,117 | 2,986 |
| 1975 | 111,469 | -11,855 | 32,311 | 9,723 |
| 1974 | 98,141 | -10,947 | 30,444 | 9,972 |
| 1973 | 99,553 | -10,001 | 28,859 | 10,183 |
| 1972 | 98,634 | -9,403 | 27,841 | 10,386 |
| 1971 | 94,597 | -8,918 | 26,838 | 10,563 |
| 1970 | 90,875 | -8,751 | 25,935 | 10,605 |
| 1969 | 87,273 | -8,544 | 25,137 | 10,465 |
| 1968 | 84,070 | -8,335 | 24,490 | 10,108 |
| 1967 | 81,131 | -8,056 | 23,911 | 9,734 |
| 1966 | 78,369 | -7,649 | 23,326 | 7,248 |
| 1965 | 75,622 | -7,161 | 22,755 | 2,239 |
| 1964 | 72,756 | -6,620 | 22,116 | 2,198 |
| 1963 | 69,883 | -6,063 | 21,585 | 2,220 |
| 1962 | 67,332 | -5,519 | 21,132 | 2,172 |
| 1961 | 64,672 | -4,838 | 20,581 | 2,100 |
| 1960 | 62,602 | -4,085 | 19,981 | 1,989 |
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population/honduras/lesotho | CC BY
Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Lesotho 84.6% is from natural causes (a gain of 315,964 people) and 15.4% is from migration (a loss of 57,687 people).
As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 15,039 people or 0.6% in Lesotho.
Biggest cities by population
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Population differences between Honduras and Lesotho
|
Honduras
|
Lesotho
|
|
|---|---|---|
| Life expectancy | 73.4 years | 58.6 years |
| Average age | 28 years | 26 years |
| Median age | 25.2 years | 22.9 years |
| Male:Female ratio | 50.3:49.7 | 48.8:51.2 |
| Fertility rate | 2.48 births per woman | 2.66 births per woman |
| Population density | 259 ppl/mi² | 203.8 ppl/mi² |
Population map with other countries
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).
GeoRank.org/population/honduras/lesotho | CC BY
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Data sources:
- World Bank | Health (1960–2025, retrieved 2026-07-08)
- United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
- U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
- Wikidata (2026, retrieved 2026-07-08)
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