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Population in Honduras compared to Togo: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 8,591,626 people in Togo in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 8,873,660 in Togo.

Population statistics:

  • Honduras' population is 1.27 times bigger than Togo's.
  • Honduras is ranked the 87th most populous country in the world, while Togo is the 102nd.
  • The countries together account for 0.24% of the world: 0.14% for Honduras vs 0.11% for Togo.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +1.96% in Togo.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Togo has grown from 5.57M to 8.87M (59.3% growth).

Honduras vs Togo: population by year and forecast

Honduras
Factual

Projection
Togo
Factual

Projection
1x
Year Population
Honduras Togo
2100 17,179,765 23,426,426
2099 17,197,625 23,284,304
2098 17,213,552 23,142,242
2097 17,227,494 22,996,845
2096 17,240,057 22,848,978
2095 17,251,150 22,702,297
2094 17,260,271 22,543,427
2093 17,267,754 22,395,941
2092 17,272,946 22,243,621
2091 17,276,130 22,083,590
2090 17,277,112 21,924,631
2089 17,275,730 21,761,057
2088 17,272,112 21,592,941
2087 17,266,259 21,431,785
2086 17,258,114 21,252,236
2085 17,247,530 21,073,697
2084 17,234,373 20,894,251
2083 17,218,626 20,708,859
2082 17,200,400 20,520,204
2081 17,179,365 20,325,061
2080 17,155,830 20,126,833
2079 17,129,299 19,927,036
2078 17,099,886 19,738,820
2077 17,067,209 19,547,568
2076 17,031,727 19,348,296
2075 16,992,886 19,141,211
2074 16,950,917 18,936,045
2073 16,905,643 18,729,441
2072 16,856,949 18,525,904
2071 16,804,830 18,321,024
2070 16,749,397 18,116,069
2069 16,690,613 17,905,429
2068 16,628,480 17,689,344
2067 16,562,866 17,477,786
2066 16,493,664 17,262,406
2065 16,421,025 17,049,758
2064 16,344,569 16,836,991
2063 16,264,595 16,618,806
2062 16,181,192 16,404,475
2061 16,093,918 16,190,814
2060 16,002,999 15,976,939
2059 15,908,676 15,767,690
2058 15,810,793 15,556,151
2057 15,709,676 15,341,629
2056 15,604,881 15,125,918
2055 15,496,474 14,903,207
2054 15,384,781 14,687,272
2053 15,269,819 14,471,467
2052 15,151,900 14,253,335
2051 15,030,943 14,030,311
2050 14,906,980 13,812,790
2049 14,780,300 13,588,431
2048 14,651,004 13,367,245
2047 14,518,783 13,148,252
2046 14,383,697 12,927,000
2045 14,245,882 12,705,654
2044 14,105,576 12,484,181
2043 13,962,865 12,261,788
2042 13,817,809 12,044,285
2041 13,670,385 11,827,268
2040 13,520,868 11,614,781
2039 13,369,134 11,398,360
2038 13,214,916 11,185,757
2037 13,058,525 10,975,322
2036 12,899,509 10,767,990
2035 12,737,983 10,559,369
2034 12,574,355 10,353,764
2033 12,408,319 10,148,738
2032 12,239,994 9,944,247
2031 12,069,493 9,741,001
2030 11,896,769 9,541,309
2029 11,721,770 9,347,000
2028 11,544,866 9,155,475
2027 11,366,615 8,965,572
2026 11,186,997 8,776,585
2025 11,005,850 8,591,626
2024 10,825,703 8,406,558
2023 10,644,851 8,223,850
2022 10,463,872 8,068,616
2021 10,289,877 7,936,176
2020 10,119,640 7,788,054
2019 9,943,633 7,619,925
2018 9,765,210 7,458,206
2017 9,588,137 7,324,386
2016 9,412,380 7,200,884
2015 9,237,305 7,071,502
2014 9,063,122 6,937,644
2013 8,889,278 6,798,848
2012 8,715,076 6,653,718
2011 8,540,583 6,500,582
2010 8,365,878 6,325,788
2009 8,189,899 6,130,946
2008 8,012,587 5,936,138
2007 7,834,798 5,748,443
2006 7,656,832 5,569,664
2005 7,478,355 5,413,154
2004 7,298,994 5,281,320
2003 7,119,213 5,154,112
2002 6,938,859 5,027,130
2001 6,757,993 4,904,144
2000 6,577,773 4,783,722
1999 6,400,463 4,665,754
1998 6,234,431 4,551,635
1997 6,071,454 4,438,794
1996 5,903,954 4,291,136
1995 5,739,637 4,110,450
1994 5,579,242 3,904,183
1993 5,423,249 3,887,974
1992 5,271,431 3,932,581
1991 5,123,792 3,822,636
1990 4,980,488 3,714,021
1989 4,841,838 3,606,918
1988 4,707,677 3,501,545
1987 4,576,910 3,397,614
1986 4,448,899 3,296,340
1985 4,323,342 3,194,539
1984 4,199,850 3,105,743
1983 4,078,174 3,033,077
1982 3,958,728 2,961,652
1981 3,841,778 2,879,440
1980 3,727,173 2,791,408
1979 3,614,981 2,714,349
1978 3,505,463 2,646,501
1977 3,398,655 2,583,984
1976 3,294,457 2,523,488
1975 3,193,234 2,463,796
1974 3,099,836 2,404,292
1973 3,011,459 2,344,510
1972 2,922,064 2,283,863
1971 2,834,616 2,219,826
1970 2,750,715 2,149,478
1969 2,670,289 2,043,416
1968 2,593,057 1,953,523
1967 2,518,648 1,912,764
1966 2,446,751 1,873,489
1965 2,377,157 1,835,588
1964 2,309,855 1,799,410
1963 2,244,878 1,765,072
1962 2,182,064 1,732,959
1961 2,121,242 1,702,717
1960 2,062,060 1,673,110

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/togo | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Togo gained 1,631,220 people (a 29.3% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Togo's population increased by 1,672,776 people (a 23.2% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Togo was ranked 106th in 2006 and ranked 102nd now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Togo will increase by 55.7% to 13,812,790 people and rank change from 102nd to 88th.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 23.4M people in 2100 for Togo.

Population growth rate by year

Honduras
Factual

Projection
Togo
Factual

Projection
1x
Year Growth rate
Honduras Togo
2100 -0.1% 0.61%
2099 -0.09% 0.61%
2098 -0.08% 0.63%
2097 -0.07% 0.65%
2096 -0.06% 0.65%
2095 -0.05% 0.7%
2094 -0.04% 0.66%
2093 -0.03% 0.68%
2092 -0.02% 0.72%
2091 -0.006% 0.73%
2090 0.008% 0.75%
2089 0.02% 0.78%
2088 0.03% 0.75%
2087 0.05% 0.84%
2086 0.06% 0.85%
2085 0.08% 0.86%
2084 0.09% 0.9%
2083 0.11% 0.92%
2082 0.12% 0.96%
2081 0.14% 0.98%
2080 0.15% 1%
2079 0.17% 0.95%
2078 0.19% 0.98%
2077 0.21% 1.03%
2076 0.23% 1.08%
2075 0.25% 1.08%
2074 0.27% 1.1%
2073 0.29% 1.1%
2072 0.31% 1.12%
2071 0.33% 1.13%
2070 0.35% 1.18%
2069 0.37% 1.22%
2068 0.4% 1.21%
2067 0.42% 1.25%
2066 0.44% 1.25%
2065 0.47% 1.26%
2064 0.49% 1.31%
2063 0.52% 1.31%
2062 0.54% 1.32%
2061 0.57% 1.34%
2060 0.59% 1.33%
2059 0.62% 1.36%
2058 0.64% 1.4%
2057 0.67% 1.43%
2056 0.7% 1.49%
2055 0.73% 1.47%
2054 0.75% 1.49%
2053 0.78% 1.53%
2052 0.8% 1.59%
2051 0.83% 1.57%
2050 0.86% 1.65%
2049 0.88% 1.65%
2048 0.91% 1.67%
2047 0.94% 1.71%
2046 0.97% 1.74%
2045 0.99% 1.77%
2044 1.02% 1.81%
2043 1.05% 1.81%
2042 1.08% 1.83%
2041 1.11% 1.83%
2040 1.13% 1.9%
2039 1.17% 1.9%
2038 1.2% 1.92%
2037 1.23% 1.93%
2036 1.27% 1.98%
2035 1.3% 1.99%
2034 1.34% 2.02%
2033 1.38% 2.06%
2032 1.41% 2.09%
2031 1.45% 2.09%
2030 1.49% 2.08%
2029 1.53% 2.09%
2028 1.57% 2.12%
2027 1.61% 2.15%
2026 1.65% 2.15%
2025 1.66% 2.2%
2024 1.7% 2.22%
2023 1.73% 1.92%
2022 1.69% 1.67%
2021 1.68% 1.9%
2020 1.77% 2.21%
2019 1.83% 2.17%
2018 1.85% 1.83%
2017 1.87% 1.72%
2016 1.9% 1.83%
2015 1.92% 1.93%
2014 1.96% 2.04%
2013 2% 2.18%
2012 2.04% 2.36%
2011 2.09% 2.76%
2010 2.15% 3.18%
2009 2.21% 3.28%
2008 2.27% 3.27%
2007 2.32% 3.21%
2006 2.39% 2.89%
2005 2.46% 2.5%
2004 2.53% 2.47%
2003 2.6% 2.53%
2002 2.68% 2.51%
2001 2.74% 2.52%
2000 2.77% 2.53%
1999 2.66% 2.51%
1998 2.68% 2.54%
1997 2.84% 3.44%
1996 2.86% 4.4%
1995 2.87% 5.28%
1994 2.88% 0.42%
1993 2.88% -1.13%
1992 2.88% 2.88%
1991 2.88% 2.92%
1990 2.86% 2.97%
1989 2.85% 3.01%
1988 2.86% 3.06%
1987 2.88% 3.07%
1986 2.9% 3.19%
1985 2.94% 2.86%
1984 2.98% 2.4%
1983 3.02% 2.41%
1982 3.04% 2.86%
1981 3.07% 3.15%
1980 3.1% 2.84%
1979 3.12% 2.56%
1978 3.14% 2.42%
1977 3.16% 2.4%
1976 3.17% 2.42%
1975 3.01% 2.47%
1974 2.93% 2.55%
1973 3.06% 2.66%
1972 3.09% 2.88%
1971 3.05% 3.27%
1970 3.01% 5.19%
1969 2.98% 4.6%
1968 2.95% 2.13%
1967 2.94% 2.1%
1966 2.93% 2.06%
1965 2.91% 2.01%
1964 2.89% 1.95%
1963 2.88% 1.85%
1962 2.87% 1.78%
1961 2.87% 1.77%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/togo | CC BY

In 2025, the population of Honduras grew by 1.66%, while Togo's population grew by 2.2%.

Live population counters

Honduras Togo
Current population
11279259
8873660
Population rank 87/197 102/197
Percent of world population 0.14% 0.11%
One net population change
2.93 minutes
2.85 minutes
One birth every
2.24 minutes
1.95 minutes
One death every
10.7 minutes
7.37 minutes
Daily growth/decline +494 +507
Annual growth/decline +180,147 +185,068
Annual growth/decline rate +1.66% +2.2%
Population growth rate rank 62/197 39/197
One migration net change every
1.84 hours
35.1 minutes
Annual migration change -4,778 -15,010
Net migration rank 114/196 144/196
Foreign-born residents 39,901 281,994
Foreign-born residents rank 157/195 99/195
Foreign-born share of population 0.4% 3%
Foreign-born share rank 179/195 117/195

Natural population change vs migration

Honduras
Natural

Migration
Togo
Natural

Migration
1x
Year Population change
Honduras Togo
Natural Migration Natural Migration
2025 - -4,778 - -15,010
2024 185,444 -4,821 198,184 -14,014
2023 186,125 -5,044 196,649 -15,406
2022 186,257 -5,374 195,051 -65,826
2021 172,890 -5,777 192,651 -56,991
2020 179,553 -6,199 192,474 -31,892
2019 185,200 -6,546 192,990 -17,312
2018 184,953 -6,764 191,482 -43,718
2017 182,731 -6,778 189,386 -69,512
2016 182,243 -6,681 187,007 -59,885
2015 181,098 -6,509 183,089 -51,459
2014 180,075 -6,293 179,671 -43,591
2013 179,999 -6,091 176,865 -35,346
2012 180,384 -5,891 176,051 -27,315
2011 180,164 -5,664 176,484 -18,960
2010 180,318 -5,419 175,800 16,265
2009 182,250 -5,196 170,740 26,886
2008 182,607 -5,039 164,627 27,362
2007 183,052 -5,039 158,312 25,082
2006 183,381 -5,450 150,821 23,346
2005 185,216 -6,190 143,281 -4,415
2004 186,774 -7,083 136,802 -11,998
2003 187,854 -7,982 133,852 -4,237
2002 189,653 -8,816 130,283 -5,939
2001 190,636 -9,744 126,419 -4,802
2000 190,308 -10,757 122,712 -3,485
1999 186,816 -11,753 119,331 -2,618
1998 169,632 -12,638 116,918 -5,394
1997 182,308 -13,344 116,559 -2,397
1996 180,083 -14,049 111,887 69,276
1995 177,309 -14,707 106,983 73,224
1994 173,437 -15,246 100,045 132,276
1993 169,358 -15,559 112,013 -311,917
1992 165,434 -15,583 110,828 -132
1991 160,933 -15,509 109,267 -72
1990 156,537 -15,351 107,985 59
1989 152,266 -16,146 106,166 0
1988 149,130 -16,919 104,605 -29
1987 146,750 -17,423 102,435 848
1986 144,500 -17,812 99,698 -436
1985 142,190 -17,778 96,376 7,971
1984 139,851 -17,277 95,195 -21,949
1983 137,597 -16,810 94,034 -21,948
1982 134,629 -16,530 92,715 -21,958
1981 131,789 -15,986 90,144 3,519
1980 128,856 -15,445 87,404 -4,993
1979 125,957 -14,979 85,228 -13,519
1978 122,593 -14,537 83,151 -19,163
1977 119,333 -13,777 80,902 -19,856
1976 115,754 -12,916 78,770 -18,832
1975 111,469 -11,855 76,412 -16,973
1974 98,141 -10,947 74,055 -14,483
1973 99,553 -10,001 71,549 -11,555
1972 98,634 -9,403 68,966 -7,661
1971 94,597 -8,918 66,284 482
1970 90,875 -8,751 63,057 10,865
1969 87,273 -8,544 58,207 80,000
1968 84,070 -8,335 56,082 -14,504
1967 81,131 -8,056 54,359 -14,424
1966 78,369 -7,649 52,832 -14,216
1965 75,622 -7,161 51,096 -13,915
1964 72,756 -6,620 49,450 -14,266
1963 69,883 -6,063 47,869 -14,361
1962 67,332 -5,519 46,201 -15,486
1961 64,672 -4,838 44,623 -14,858
1960 62,602 -4,085 43,307 -13,868

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/togo | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Togo 81.8% is from natural causes (a gain of 1,918,963 people) and 18.2% is from migration (a loss of 426,015 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 281,994 people or 3% in Togo.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Togo
City Population
Lome 2.19M
Kara 158K
Sokode 115K
Atakpame 98.2K
Kpalime 87.5K
Sotouboua 32.5K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/togo | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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