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Population in Honduras compared to Pakistan: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 255,219,554 people in Pakistan in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 261,421,997 in Pakistan.

Population statistics:

  • Pakistan's population is 23.2 times bigger than Honduras'.
  • Honduras is ranked the 87th most populous country in the world, while Pakistan is the 5th.
  • The countries together account for 3.28% of the world: 0.14% for Honduras vs 3.15% for Pakistan.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +1.6% in Pakistan.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Pakistan has grown from 180M to 261M (45.5% growth).

Honduras vs Pakistan: population by year and forecast

Honduras
Factual

Projection
Pakistan
Factual

Projection
1x
Year Population
Honduras Pakistan
2100 17,179,765 514,639,086
2099 17,197,625 513,762,873
2098 17,213,552 512,834,641
2097 17,227,494 511,842,588
2096 17,240,057 510,743,323
2095 17,251,150 509,544,194
2094 17,260,271 508,236,117
2093 17,267,754 506,871,405
2092 17,272,946 505,433,117
2091 17,276,130 503,929,591
2090 17,277,112 502,369,089
2089 17,275,730 500,764,988
2088 17,272,112 499,040,109
2087 17,266,259 497,294,229
2086 17,258,114 495,416,407
2085 17,247,530 493,469,269
2084 17,234,373 491,457,322
2083 17,218,626 489,327,293
2082 17,200,400 487,086,584
2081 17,179,365 484,774,651
2080 17,155,830 482,358,125
2079 17,129,299 479,913,540
2078 17,099,886 477,377,443
2077 17,067,209 474,692,907
2076 17,031,727 471,877,807
2075 16,992,886 468,953,317
2074 16,950,917 465,972,364
2073 16,905,643 462,907,667
2072 16,856,949 459,752,452
2071 16,804,830 456,518,761
2070 16,749,397 453,190,545
2069 16,690,613 449,749,441
2068 16,628,480 446,219,879
2067 16,562,866 442,632,987
2066 16,493,664 438,970,919
2065 16,421,025 435,260,675
2064 16,344,569 431,484,424
2063 16,264,595 427,665,121
2062 16,181,192 423,724,764
2061 16,093,918 419,759,602
2060 16,002,999 415,724,868
2059 15,908,676 411,662,239
2058 15,810,793 407,514,159
2057 15,709,676 403,318,028
2056 15,604,881 399,031,614
2055 15,496,474 394,728,055
2054 15,384,781 390,385,410
2053 15,269,819 386,003,289
2052 15,151,900 381,568,312
2051 15,030,943 377,096,921
2050 14,906,980 372,554,619
2049 14,780,300 367,986,189
2048 14,651,004 363,386,382
2047 14,518,783 358,734,325
2046 14,383,697 354,003,639
2045 14,245,882 349,228,953
2044 14,105,576 344,443,561
2043 13,962,865 339,631,894
2042 13,817,809 334,801,403
2041 13,670,385 329,944,530
2040 13,520,868 325,107,264
2039 13,369,134 320,203,920
2038 13,214,916 315,273,196
2037 13,058,525 310,377,446
2036 12,899,509 305,472,156
2035 12,737,983 300,604,245
2034 12,574,355 295,748,602
2033 12,408,319 290,911,874
2032 12,239,994 286,130,352
2031 12,069,493 281,410,647
2030 11,896,769 276,766,735
2029 11,721,770 272,246,760
2028 11,544,866 267,784,548
2027 11,366,615 263,445,027
2026 11,186,997 259,285,315
2025 11,005,850 255,219,554
2024 10,825,703 251,269,164
2023 10,644,851 247,504,495
2022 10,463,872 243,700,667
2021 10,289,877 239,477,801
2020 10,119,640 235,001,746
2019 9,943,633 230,800,899
2018 9,765,210 226,928,892
2017 9,588,137 223,273,967
2016 9,412,380 220,138,869
2015 9,237,305 217,290,883
2014 9,063,122 214,264,647
2013 8,889,278 211,073,978
2012 8,715,076 207,667,125
2011 8,540,583 203,746,065
2010 8,365,878 199,239,047
2009 8,189,899 194,376,534
2008 8,012,587 189,499,113
2007 7,834,798 184,493,231
2006 7,656,832 179,682,690
2005 7,478,355 175,453,212
2004 7,298,994 171,286,000
2003 7,119,213 167,110,248
2002 6,938,859 163,222,549
2001 6,757,993 159,270,907
2000 6,577,773 154,879,127
1999 6,400,463 150,565,377
1998 6,234,431 146,522,356
1997 6,071,454 142,531,804
1996 5,903,954 138,557,092
1995 5,739,637 134,582,253
1994 5,579,242 130,748,083
1993 5,423,249 127,020,117
1992 5,271,431 123,546,848
1991 5,123,792 120,060,406
1990 4,980,488 116,155,576
1989 4,841,838 112,336,629
1988 4,707,677 108,724,739
1987 4,576,910 105,130,717
1986 4,448,899 101,606,764
1985 4,323,342 98,229,285
1984 4,199,850 95,164,936
1983 4,078,174 92,227,711
1982 3,958,728 89,089,246
1981 3,841,778 85,802,049
1980 3,727,173 82,291,010
1979 3,614,981 78,997,039
1978 3,505,463 76,307,379
1977 3,398,655 73,901,827
1976 3,294,457 71,620,254
1975 3,193,234 69,461,175
1974 3,099,836 67,415,487
1973 3,011,459 65,461,912
1972 2,922,064 63,583,194
1971 2,834,616 61,847,899
1970 2,750,715 60,166,719
1969 2,670,289 58,460,939
1968 2,593,057 56,810,507
1967 2,518,648 55,214,768
1966 2,446,751 53,678,667
1965 2,377,157 52,209,010
1964 2,309,855 50,799,999
1963 2,244,878 49,447,776
1962 2,182,064 48,156,128
1961 2,121,242 46,921,277
1960 2,062,060 45,709,310

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/pakistan | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Pakistan gained 40,456,179 people (a 22.5% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Pakistan's population increased by 41,283,128 people (a 18.8% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Pakistan was ranked 6th in 2006 and ranked 5th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Pakistan will increase by 42.5% to 372,554,619 people and rank change from 5th to 4th.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 515M people in 2100 for Pakistan.

Population growth rate by year

Honduras
Factual

Projection
Pakistan
Factual

Projection
1x
Year Growth rate
Honduras Pakistan
2100 -0.1% 0.17%
2099 -0.09% 0.18%
2098 -0.08% 0.19%
2097 -0.07% 0.22%
2096 -0.06% 0.24%
2095 -0.05% 0.26%
2094 -0.04% 0.27%
2093 -0.03% 0.28%
2092 -0.02% 0.3%
2091 -0.006% 0.31%
2090 0.008% 0.32%
2089 0.02% 0.35%
2088 0.03% 0.35%
2087 0.05% 0.38%
2086 0.06% 0.39%
2085 0.08% 0.41%
2084 0.09% 0.44%
2083 0.11% 0.46%
2082 0.12% 0.48%
2081 0.14% 0.5%
2080 0.15% 0.51%
2079 0.17% 0.53%
2078 0.19% 0.57%
2077 0.21% 0.6%
2076 0.23% 0.62%
2075 0.25% 0.64%
2074 0.27% 0.66%
2073 0.29% 0.69%
2072 0.31% 0.71%
2071 0.33% 0.73%
2070 0.35% 0.77%
2069 0.37% 0.79%
2068 0.4% 0.81%
2067 0.42% 0.83%
2066 0.44% 0.85%
2065 0.47% 0.88%
2064 0.49% 0.89%
2063 0.52% 0.93%
2062 0.54% 0.94%
2061 0.57% 0.97%
2060 0.59% 0.99%
2059 0.62% 1.02%
2058 0.64% 1.04%
2057 0.67% 1.07%
2056 0.7% 1.09%
2055 0.73% 1.11%
2054 0.75% 1.14%
2053 0.78% 1.16%
2052 0.8% 1.19%
2051 0.83% 1.22%
2050 0.86% 1.24%
2049 0.88% 1.27%
2048 0.91% 1.3%
2047 0.94% 1.34%
2046 0.97% 1.37%
2045 0.99% 1.39%
2044 1.02% 1.42%
2043 1.05% 1.44%
2042 1.08% 1.47%
2041 1.11% 1.49%
2040 1.13% 1.53%
2039 1.17% 1.56%
2038 1.2% 1.58%
2037 1.23% 1.61%
2036 1.27% 1.62%
2035 1.3% 1.64%
2034 1.34% 1.66%
2033 1.38% 1.67%
2032 1.41% 1.68%
2031 1.45% 1.68%
2030 1.49% 1.66%
2029 1.53% 1.67%
2028 1.57% 1.65%
2027 1.61% 1.6%
2026 1.65% 1.59%
2025 1.66% 1.57%
2024 1.7% 1.52%
2023 1.73% 1.56%
2022 1.69% 1.76%
2021 1.68% 1.9%
2020 1.77% 1.82%
2019 1.83% 1.71%
2018 1.85% 1.64%
2017 1.87% 1.42%
2016 1.9% 1.31%
2015 1.92% 1.41%
2014 1.96% 1.51%
2013 2% 1.64%
2012 2.04% 1.92%
2011 2.09% 2.26%
2010 2.15% 2.5%
2009 2.21% 2.57%
2008 2.27% 2.71%
2007 2.32% 2.68%
2006 2.39% 2.41%
2005 2.46% 2.43%
2004 2.53% 2.5%
2003 2.6% 2.38%
2002 2.68% 2.48%
2001 2.74% 2.84%
2000 2.77% 2.87%
1999 2.66% 2.76%
1998 2.68% 2.8%
1997 2.84% 2.87%
1996 2.86% 2.95%
1995 2.87% 2.93%
1994 2.88% 2.93%
1993 2.88% 2.81%
1992 2.88% 2.9%
1991 2.88% 3.36%
1990 2.86% 3.4%
1989 2.85% 3.32%
1988 2.86% 3.42%
1987 2.88% 3.47%
1986 2.9% 3.44%
1985 2.94% 3.22%
1984 2.98% 3.18%
1983 3.02% 3.52%
1982 3.04% 3.83%
1981 3.07% 4.27%
1980 3.1% 4.17%
1979 3.12% 3.52%
1978 3.14% 3.26%
1977 3.16% 3.19%
1976 3.17% 3.11%
1975 3.01% 3.03%
1974 2.93% 2.98%
1973 3.06% 2.95%
1972 3.09% 2.81%
1971 3.05% 2.79%
1970 3.01% 2.92%
1969 2.98% 2.91%
1968 2.95% 2.89%
1967 2.94% 2.86%
1966 2.93% 2.81%
1965 2.91% 2.77%
1964 2.89% 2.73%
1963 2.88% 2.68%
1962 2.87% 2.63%
1961 2.87% 2.65%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/pakistan | CC BY

In 2025, the population of Honduras grew by 1.66%, while Pakistan's population grew by 1.57%.

Live population counters

Honduras Pakistan
Current population
11279259
261421997
Population rank 87/197 5/197
Percent of world population 0.14% 3.15%
One net population change
2.93 minutes
8.01 seconds
One birth every
2.24 minutes
4.58 seconds
One death every
10.7 minutes
19.5 seconds
Daily growth/decline +494 +10,823
Annual growth/decline +180,147 +3,950,390
Annual growth/decline rate +1.66% +1.57%
Population growth rate rank 62/197 66/197
One migration net change every
1.84 hours
25.6 seconds
Annual migration change -4,778 -1,235,336
Net migration rank 114/196 196/196
Foreign-born residents 39,901 4,175,958
Foreign-born residents rank 157/195 16/195
Foreign-born share of population 0.4% 1.7%
Foreign-born share rank 179/195 141/195

Natural population change vs migration

Honduras
Natural

Migration
Pakistan
Natural

Migration
1x
Year Population change
Honduras Pakistan
Natural Migration Natural Migration
2025 - -4,778 - -1,235,336
2024 185,444 -4,821 5,268,361 -1,401,173
2023 186,125 -5,044 5,281,745 -1,619,557
2022 186,257 -5,374 5,268,077 -1,322,625
2021 172,890 -5,777 5,065,913 -565,673
2020 179,553 -6,199 5,011,177 -559,291
2019 185,200 -6,546 5,127,011 -1,177,220
2018 184,953 -6,764 5,103,858 -1,309,611
2017 182,731 -6,778 5,090,200 -1,574,585
2016 182,243 -6,681 5,044,922 -2,290,411
2015 181,098 -6,509 5,113,507 -2,172,162
2014 180,075 -6,293 5,148,994 -2,037,920
2013 179,999 -6,091 5,176,590 -1,906,319
2012 180,384 -5,891 5,191,263 -1,647,989
2011 180,164 -5,664 5,189,412 -890,633
2010 180,318 -5,419 5,147,142 -431,902
2009 182,250 -5,196 5,028,132 -18,298
2008 182,607 -5,039 4,885,855 -140,746
2007 183,052 -5,039 4,690,187 576,349
2006 183,381 -5,450 4,538,426 -183,933
2005 185,216 -6,190 4,294,393 -189,899
2004 186,774 -7,083 4,294,654 -64,669
2003 187,854 -7,982 4,340,688 -219,118
2002 189,653 -8,816 4,307,607 -653,758
2001 190,636 -9,744 4,304,297 -54,727
2000 190,308 -10,757 4,281,169 252,869
1999 186,816 -11,753 4,228,026 -134,510
1998 169,632 -12,638 4,104,824 -112,191
1997 182,308 -13,344 4,043,912 -55,539
1996 180,083 -14,049 4,021,758 -60,855
1995 177,309 -14,707 3,977,175 11,534
1994 173,437 -15,246 3,956,699 -277,100
1993 169,358 -15,559 3,915,776 -139,493
1992 165,434 -15,583 3,888,637 -718,387
1991 160,933 -15,509 3,822,363 -19,668
1990 156,537 -15,351 3,731,730 275,242
1989 152,266 -16,146 3,648,132 -17,164
1988 149,130 -16,919 3,554,755 38,139
1987 146,750 -17,423 3,448,813 146,364
1986 144,500 -17,812 3,341,643 111,045
1985 142,190 -17,778 3,233,315 68,860
1984 139,851 -17,277 3,145,772 -319,242
1983 137,597 -16,810 3,052,738 -4,753
1982 134,629 -16,530 2,934,689 294,252
1981 131,789 -15,986 2,790,454 555,032
1980 128,856 -15,445 2,598,421 1,078,229
1979 125,957 -14,979 2,461,311 450,003
1978 122,593 -14,537 2,356,601 111,386
1977 119,333 -13,777 2,257,849 85,250
1976 115,754 -12,916 2,171,812 48,238
1975 111,469 -11,855 2,099,811 -1,710
1974 98,141 -10,947 2,028,061 -34,785
1973 99,553 -10,001 1,971,909 -58,012
1972 98,634 -9,403 1,912,774 -69,209
1971 94,597 -8,918 1,695,374 -68,357
1970 90,875 -8,751 1,793,570 -58,281
1969 87,273 -8,544 1,733,601 -57,406
1968 84,070 -8,335 1,683,296 -58,721
1967 81,131 -8,056 1,626,737 -59,932
1966 78,369 -7,649 1,566,343 -61,025
1965 75,622 -7,161 1,496,050 -62,070
1964 72,756 -6,620 1,447,394 -63,298
1963 69,883 -6,063 1,384,934 -64,552
1962 67,332 -5,519 1,328,675 -65,780
1961 64,672 -4,838 1,273,772 -66,991
1960 62,602 -4,085 1,217,147 0

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/pakistan | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Pakistan 78.6% is from natural causes (a gain of 51,374,771 people) and 21.4% is from migration (a loss of 13,992,308 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 4,175,958 people or 1.7% in Pakistan.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Pakistan
City Population
Karachi 14.9M
Lahore 11.1M
Faisalabad 3.2M
Rawalpindi 2.1M
Gujranwala 2.03M
Peshawar 1.97M
Multan 1.87M
Hyderabad 1.73M
Islamabad 1.01M
Quetta 1M

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/pakistan | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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