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Population in Honduras compared to Tonga: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Honduras was 10,825,703 in 2024 vs 104,175 people in Tonga in 2024. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,237,619 people compared to 103,309 in Tonga.

Population statistics:

  • Honduras' population is 108.8 times bigger than Tonga's.
  • Honduras is ranked the 87th most populous country in the world, while Tonga is the 183rd.
  • The countries together account for 0.14% of the world: 0.14% for Honduras vs 0.001% for Tonga.
  • For the last 10 years, Honduras has had an average growth rate of +1.81% per year vs -0.25% in Tonga.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.2M (46.8% growth), while Tonga has declined from 106K to 103K (2.77% decline).

Honduras vs Tonga: population by year and forecast

Honduras
Factual

Projection
Tonga
Factual

Projection
1x
Year Population
Honduras Tonga
2100 17,182,880 117,647
2099 17,200,743 117,615
2098 17,216,673 117,560
2097 17,230,617 117,522
2096 17,243,183 117,491
2095 17,254,277 117,414
2094 17,263,401 117,321
2093 17,270,885 117,237
2092 17,276,077 117,127
2091 17,279,262 117,013
2090 17,280,244 116,869
2089 17,278,863 116,712
2088 17,275,243 116,511
2087 17,269,390 116,307
2086 17,261,244 116,118
2085 17,250,657 115,902
2084 17,237,497 115,658
2083 17,221,748 115,366
2082 17,203,519 115,071
2081 17,182,479 114,782
2080 17,158,940 114,453
2079 17,132,405 114,103
2078 17,102,986 113,740
2077 17,070,304 113,378
2076 17,034,815 112,974
2075 16,995,967 112,594
2074 16,953,990 112,208
2073 16,908,709 111,819
2072 16,860,005 111,405
2071 16,807,876 110,992
2070 16,752,434 110,605
2069 16,693,639 110,238
2068 16,631,495 109,853
2067 16,565,869 109,474
2066 16,496,654 109,090
2065 16,424,002 108,765
2064 16,347,532 108,405
2063 16,267,544 108,061
2062 16,184,126 107,738
2061 16,096,836 107,424
2060 16,005,900 107,145
2059 15,911,560 106,869
2058 15,813,659 106,617
2057 15,712,525 106,372
2056 15,607,710 106,158
2055 15,499,284 105,942
2054 15,387,571 105,725
2053 15,272,588 105,513
2052 15,154,647 105,313
2051 15,033,669 105,106
2050 14,909,683 104,871
2049 14,782,980 104,663
2048 14,653,660 104,414
2047 14,521,415 104,180
2046 14,386,305 103,879
2045 14,248,465 103,575
2044 14,108,133 103,241
2043 13,965,397 102,961
2042 13,820,314 102,718
2041 13,672,863 102,474
2040 13,523,320 102,254
2039 13,371,558 102,088
2038 13,217,312 101,861
2037 13,060,893 101,733
2036 12,901,848 101,653
2035 12,740,293 101,607
2034 12,576,635 101,598
2033 12,410,569 101,618
2032 12,242,213 101,659
2031 12,071,682 101,790
2030 11,898,926 101,954
2029 11,723,895 102,207
2028 11,546,959 102,521
2027 11,368,676 102,868
2026 11,189,025 103,309
2025 11,007,845 103,768
2024 10,825,703 104,175
2023 10,644,851 104,597
2022 10,463,872 105,042
2021 10,289,877 105,490
2020 10,119,640 105,704
2019 9,943,633 105,669
2018 9,765,210 105,567
2017 9,588,137 105,356
2016 9,412,380 105,524
2015 9,237,305 106,095
2014 9,063,122 106,609
2013 8,889,278 107,078
2012 8,715,076 107,460
2011 8,540,583 107,570
2010 8,365,878 107,400
2009 8,189,899 107,203
2008 8,012,587 107,020
2007 7,834,798 106,726
2006 7,656,832 106,253
2005 7,478,355 105,671
2004 7,298,994 105,071
2003 7,119,213 104,464
2002 6,938,859 103,874
2001 6,757,993 103,288
2000 6,577,773 102,677
1999 6,400,463 102,046
1998 6,234,431 101,388
1997 6,071,454 100,674
1996 5,903,954 100,275
1995 5,739,637 100,225
1994 5,579,242 100,166
1993 5,423,249 100,103
1992 5,271,431 100,022
1991 5,123,792 99,895
1990 4,980,488 99,700
1989 4,841,838 99,403
1988 4,707,677 98,969
1987 4,576,910 98,376
1986 4,448,899 98,010
1985 4,323,342 97,984
1984 4,199,850 97,990
1983 4,078,174 97,998
1982 3,958,728 97,980
1981 3,841,778 97,909
1980 3,727,173 97,769
1979 3,614,981 97,544
1978 3,505,463 97,204
1977 3,398,655 96,725
1976 3,294,457 95,325
1975 3,193,234 93,017
1974 3,099,836 90,683
1973 3,011,459 88,805
1972 2,922,064 87,356
1971 2,834,616 85,896
1970 2,750,715 84,401
1969 2,670,289 82,885
1968 2,593,057 81,353
1967 2,518,648 79,814
1966 2,446,751 78,002
1965 2,377,157 75,924
1964 2,309,855 73,879
1963 2,244,878 71,885
1962 2,182,064 69,940
1961 2,121,242 68,037
1960 2,062,060 66,170

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/honduras/tonga | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Tonga lost 729 people (a 0.69% decline).

For the next 10 years, from 2016 to 2026, Honduras gained 1,825,239 people (a 19.4% growth), while Tonga's population decreased by 2,215 people (a 2.1% decline).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Tonga was ranked 182nd in 2006 and ranked 183rd now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.7% to 14,909,683 people with a rank change from 87th to 86th. The population of Tonga will increase by 1.51% to 104,871 people and will still be ranked 183rd.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 118K people in 2100 for Tonga.

Population growth rate by year

Honduras
Factual

Projection
Tonga
Factual

Projection
1x
Year Growth rate
Honduras Tonga
2100 -0.1% 0.03%
2099 -0.09% 0.05%
2098 -0.08% 0.03%
2097 -0.07% 0.03%
2096 -0.06% 0.07%
2095 -0.05% 0.08%
2094 -0.04% 0.07%
2093 -0.03% 0.09%
2092 -0.02% 0.1%
2091 -0.006% 0.12%
2090 0.008% 0.13%
2089 0.02% 0.17%
2088 0.03% 0.18%
2087 0.05% 0.16%
2086 0.06% 0.19%
2085 0.08% 0.21%
2084 0.09% 0.25%
2083 0.11% 0.26%
2082 0.12% 0.25%
2081 0.14% 0.29%
2080 0.15% 0.31%
2079 0.17% 0.32%
2078 0.19% 0.32%
2077 0.21% 0.36%
2076 0.23% 0.34%
2075 0.25% 0.34%
2074 0.27% 0.35%
2073 0.29% 0.37%
2072 0.31% 0.37%
2071 0.33% 0.35%
2070 0.35% 0.33%
2069 0.37% 0.35%
2068 0.4% 0.35%
2067 0.42% 0.35%
2066 0.44% 0.3%
2065 0.47% 0.33%
2064 0.49% 0.32%
2063 0.52% 0.3%
2062 0.54% 0.29%
2061 0.57% 0.26%
2060 0.59% 0.26%
2059 0.62% 0.24%
2058 0.64% 0.23%
2057 0.67% 0.2%
2056 0.7% 0.2%
2055 0.73% 0.2%
2054 0.75% 0.2%
2053 0.78% 0.19%
2052 0.8% 0.2%
2051 0.83% 0.22%
2050 0.86% 0.2%
2049 0.88% 0.24%
2048 0.91% 0.22%
2047 0.94% 0.29%
2046 0.97% 0.29%
2045 0.99% 0.32%
2044 1.02% 0.27%
2043 1.05% 0.24%
2042 1.08% 0.24%
2041 1.11% 0.21%
2040 1.13% 0.16%
2039 1.17% 0.22%
2038 1.2% 0.13%
2037 1.23% 0.08%
2036 1.27% 0.05%
2035 1.3% 0.009%
2034 1.34% -0.02%
2033 1.38% -0.04%
2032 1.41% -0.13%
2031 1.45% -0.16%
2030 1.49% -0.25%
2029 1.53% -0.31%
2028 1.57% -0.34%
2027 1.61% -0.43%
2026 1.65% -0.44%
2025 1.68% -0.39%
2024 1.7% -0.4%
2023 1.73% -0.42%
2022 1.69% -0.42%
2021 1.68% -0.2%
2020 1.77% 0.03%
2019 1.83% 0.1%
2018 1.85% 0.2%
2017 1.87% -0.16%
2016 1.9% -0.54%
2015 1.92% -0.48%
2014 1.96% -0.44%
2013 2% -0.36%
2012 2.04% -0.1%
2011 2.09% 0.16%
2010 2.15% 0.18%
2009 2.21% 0.17%
2008 2.27% 0.28%
2007 2.32% 0.45%
2006 2.39% 0.55%
2005 2.46% 0.57%
2004 2.53% 0.58%
2003 2.6% 0.57%
2002 2.68% 0.57%
2001 2.74% 0.6%
2000 2.77% 0.62%
1999 2.66% 0.65%
1998 2.68% 0.71%
1997 2.84% 0.4%
1996 2.86% 0.05%
1995 2.87% 0.06%
1994 2.88% 0.06%
1993 2.88% 0.08%
1992 2.88% 0.13%
1991 2.88% 0.2%
1990 2.86% 0.3%
1989 2.85% 0.44%
1988 2.86% 0.6%
1987 2.88% 0.37%
1986 2.9% 0.03%
1985 2.94% -0.006%
1984 2.98% -0.008%
1983 3.02% 0.02%
1982 3.04% 0.07%
1981 3.07% 0.14%
1980 3.1% 0.23%
1979 3.12% 0.35%
1978 3.14% 0.5%
1977 3.16% 1.47%
1976 3.17% 2.48%
1975 3.01% 2.57%
1974 2.93% 2.11%
1973 3.06% 1.66%
1972 3.09% 1.7%
1971 3.05% 1.77%
1970 3.01% 1.83%
1969 2.98% 1.88%
1968 2.95% 1.93%
1967 2.94% 2.32%
1966 2.93% 2.74%
1965 2.91% 2.77%
1964 2.89% 2.77%
1963 2.88% 2.78%
1962 2.87% 2.8%
1961 2.87% 2.82%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/honduras/tonga | CC BY

In 2024, the population of Honduras grew by 1.7%, while Tonga's population declined by 0.4%.

Live population counters

Honduras Tonga
Current population
11237619
103309
Population rank 87/197 183/197
Percent of world population 0.14% 0.001%
One net population change
2.91 minutes
20.8 hours
One birth every
2.25 minutes
3.62 hours
One death every
11 minutes
13 hours
Daily growth/decline +495 -1
Annual growth/decline +180,852 -422
Annual growth/decline rate +1.7% -0.4%
Population growth rate rank 64/197 183/197
One migration net change every
1.84 hours
4.09 hours
Annual migration change -4,778 -2,150
Net migration rank 114/196 99/196
Foreign-born residents 39,901 3,581
Foreign-born residents rank 157/195 187/195
Foreign-born share of population 0.4% 3.4%
Foreign-born share rank 179/195 113/195

Natural population change vs migration

Honduras
Natural

Migration
Tonga
Natural

Migration
1x
Year Population change
Honduras Tonga
Natural Migration Natural Migration
2025 - -4,778 - -2,150
2024 - -4,821 - -2,149
2023 186,125 -5,044 1,744 -2,173
2022 186,257 -5,374 1,772 -2,218
2021 172,890 -5,777 1,773 -2,220
2020 179,553 -6,199 1,816 -1,807
2019 185,200 -6,546 1,841 -1,778
2018 184,953 -6,764 1,873 -1,723
2017 182,731 -6,778 1,912 -1,642
2016 182,243 -6,681 1,989 -2,591
2015 181,098 -6,509 2,064 -2,610
2014 180,075 -6,293 2,135 -2,622
2013 179,999 -6,091 2,199 -2,637
2012 180,384 -5,891 2,255 -2,578
2011 180,164 -5,664 2,298 -2,198
2010 180,318 -5,419 2,332 -2,097
2009 182,250 -5,196 2,358 -2,204
2008 182,607 -5,039 2,397 -2,177
2007 183,052 -5,039 2,423 -2,057
2006 183,381 -5,450 2,459 -1,875
2005 185,216 -6,190 2,495 -1,906
2004 186,774 -7,083 2,478 -1,876
2003 187,854 -7,982 2,448 -1,844
2002 189,653 -8,816 2,396 -1,815
2001 190,636 -9,744 2,358 -1,766
2000 190,308 -10,757 2,346 -1,721
1999 186,816 -11,753 2,352 -1,710
1998 169,632 -12,638 2,344 -1,665
1997 182,308 -13,344 2,332 -1,589
1996 180,083 -14,049 2,393 -2,338
1995 177,309 -14,707 2,476 -2,422
1994 173,437 -15,246 2,547 -2,484
1993 169,358 -15,559 2,594 -2,532
1992 165,434 -15,583 2,622 -2,524
1991 160,933 -15,509 2,637 -2,484
1990 156,537 -15,351 2,641 -2,409
1989 152,266 -16,146 2,644 -2,280
1988 149,130 -16,919 2,649 -2,138
1987 146,750 -17,423 2,646 -1,970
1986 144,500 -17,812 2,704 -2,650
1985 142,190 -17,778 2,762 -2,775
1984 139,851 -17,277 2,814 -2,823
1983 137,597 -16,810 2,840 -2,840
1982 134,629 -16,530 2,853 -2,814
1981 131,789 -15,986 2,882 -2,778
1980 128,856 -15,445 2,885 -2,708
1979 125,957 -14,979 2,884 -2,604
1978 122,593 -14,537 2,862 -2,457
1977 119,333 -13,777 2,822 -2,273
1976 115,754 -12,916 2,769 -523
1975 111,469 -11,855 2,709 -346
1974 98,141 -10,947 2,650 -344
1973 99,553 -10,001 2,617 -1,168
1972 98,634 -9,403 2,605 -1,153
1971 94,597 -8,918 2,611 -1,138
1970 90,875 -8,751 2,628 -1,122
1969 87,273 -8,544 2,632 -1,101
1968 84,070 -8,335 2,614 -1,078
1967 81,131 -8,056 2,603 -1,060
1966 78,369 -7,649 2,550 -465
1965 75,622 -7,161 2,498 -426
1964 72,756 -6,620 2,445 -428
1963 69,883 -6,063 2,394 -426
1962 67,332 -5,519 2,343 -420
1961 64,672 -4,838 2,284 -401
1960 62,602 -4,085 2,230 -384

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/honduras/tonga | CC BY

Over the last 10 years, 96.7% of the population change in Honduras is from natural causes (a gain of 1,821,125 people) and 3.29% is from migration (a loss of 61,965 people). In Tonga 46.9% is from natural causes (a gain of 18,919 people) and 53.1% is from migration (a loss of 21,384 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 3,581 people or 3.4% in Tonga.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Tonga
City Population
Nukualofa 23.2K
Mua 5K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/honduras/tonga | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

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