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Population in Honduras compared to Nepal: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 29,618,118 people in Nepal in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 29,619,950 in Nepal.

Population statistics:

  • Nepal's population is 2.63 times bigger than Honduras'.
  • Honduras is ranked the 87th most populous country in the world, while Nepal is the 52nd.
  • The countries together account for 0.49% of the world: 0.14% for Honduras vs 0.36% for Nepal.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +0.62% in Nepal.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Nepal has grown from 26.6M to 29.6M (11.5% growth).

Honduras vs Nepal: population by year and forecast

Honduras
Factual

Projection
Nepal
Factual

Projection
1x
Year Population
Honduras Nepal
2100 17,179,765 31,916,191
2099 17,197,625 32,104,658
2098 17,213,552 32,291,766
2097 17,227,494 32,478,376
2096 17,240,057 32,662,029
2095 17,251,150 32,842,809
2094 17,260,271 33,023,754
2093 17,267,754 33,200,660
2092 17,272,946 33,375,774
2091 17,276,130 33,547,026
2090 17,277,112 33,714,253
2089 17,275,730 33,878,299
2088 17,272,112 34,037,329
2087 17,266,259 34,190,255
2086 17,258,114 34,337,807
2085 17,247,530 34,483,366
2084 17,234,373 34,620,498
2083 17,218,626 34,750,155
2082 17,200,400 34,872,031
2081 17,179,365 34,987,218
2080 17,155,830 35,095,973
2079 17,129,299 35,198,820
2078 17,099,886 35,292,530
2077 17,067,209 35,377,971
2076 17,031,727 35,456,092
2075 16,992,886 35,525,668
2074 16,950,917 35,588,497
2073 16,905,643 35,642,802
2072 16,856,949 35,686,332
2071 16,804,830 35,725,442
2070 16,749,397 35,755,056
2069 16,690,613 35,774,677
2068 16,628,480 35,785,895
2067 16,562,866 35,789,572
2066 16,493,664 35,785,710
2065 16,421,025 35,774,308
2064 16,344,569 35,753,136
2063 16,264,595 35,725,408
2062 16,181,192 35,685,285
2061 16,093,918 35,638,790
2060 16,002,999 35,583,129
2059 15,908,676 35,518,416
2058 15,810,793 35,442,760
2057 15,709,676 35,360,939
2056 15,604,881 35,268,910
2055 15,496,474 35,170,656
2054 15,384,781 35,065,508
2053 15,269,819 34,951,722
2052 15,151,900 34,831,085
2051 15,030,943 34,699,347
2050 14,906,980 34,561,226
2049 14,780,300 34,415,794
2048 14,651,004 34,265,080
2047 14,518,783 34,106,257
2046 14,383,697 33,936,663
2045 14,245,882 33,762,505
2044 14,105,576 33,581,319
2043 13,962,865 33,394,849
2042 13,817,809 33,200,691
2041 13,670,385 33,001,382
2040 13,520,868 32,795,384
2039 13,369,134 32,583,834
2038 13,214,916 32,363,750
2037 13,058,525 32,138,947
2036 12,899,509 31,906,773
2035 12,737,983 31,667,683
2034 12,574,355 31,421,060
2033 12,408,319 31,165,782
2032 12,239,994 30,904,004
2031 12,069,493 30,636,967
2030 11,896,769 30,362,343
2029 11,721,770 30,081,388
2028 11,544,866 29,793,481
2027 11,366,615 29,640,694
2026 11,186,997 29,598,041
2025 11,005,850 29,618,118
2024 10,825,703 29,651,054
2023 10,644,851 29,694,614
2022 10,463,872 29,715,436
2021 10,289,877 29,475,010
2020 10,119,640 28,966,574
2019 9,943,633 28,414,064
2018 9,765,210 28,079,689
2017 9,588,137 28,011,258
2016 9,412,380 27,955,462
2015 9,237,305 27,823,629
2014 9,063,122 27,672,370
2013 8,889,278 27,589,996
2012 8,715,076 27,534,915
2011 8,540,583 27,464,494
2010 8,365,878 27,341,952
2009 8,189,899 27,173,035
2008 8,012,587 26,990,037
2007 7,834,798 26,788,492
2006 7,656,832 26,565,425
2005 7,478,355 26,309,458
2004 7,298,994 26,016,656
2003 7,119,213 25,688,758
2002 6,938,859 25,328,981
2001 6,757,993 24,946,748
2000 6,577,773 24,546,509
1999 6,400,463 24,125,199
1998 6,234,431 23,680,357
1997 6,071,454 23,219,463
1996 5,903,954 22,741,862
1995 5,739,637 22,245,439
1994 5,579,242 21,717,479
1993 5,423,249 21,180,159
1992 5,271,431 20,609,707
1991 5,123,792 20,036,500
1990 4,980,488 19,524,573
1989 4,841,838 19,057,807
1988 4,707,677 18,638,661
1987 4,576,910 18,250,505
1986 4,448,899 17,868,124
1985 4,323,342 17,477,692
1984 4,199,850 17,085,242
1983 4,078,174 16,689,119
1982 3,958,728 16,297,987
1981 3,841,778 15,922,423
1980 3,727,173 15,553,105
1979 3,614,981 15,190,590
1978 3,505,463 14,839,695
1977 3,398,655 14,499,175
1976 3,294,457 14,177,649
1975 3,193,234 13,870,695
1974 3,099,836 13,568,435
1973 3,011,459 13,275,239
1972 2,922,064 12,989,099
1971 2,834,616 12,710,061
1970 2,750,715 12,436,190
1969 2,670,289 12,167,036
1968 2,593,057 11,906,266
1967 2,518,648 11,652,716
1966 2,446,751 11,408,710
1965 2,377,157 11,173,411
1964 2,309,855 10,946,392
1963 2,244,878 10,729,818
1962 2,182,064 10,521,116
1961 2,121,242 10,318,396
1960 2,062,060 10,123,658

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/nepal | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Nepal gained 1,390,037 people (a 5.23% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Nepal's population increased by 1,664,488 people (a 5.95% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Nepal was ranked 43rd in 2006 and ranked 52nd now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Nepal will increase by 16.7% to 34,561,226 people and rank change from 52nd to 58th.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 35.8M people in 2067 for Nepal.

Population growth rate by year

Honduras
Factual

Projection
Nepal
Factual

Projection
1x
Year Growth rate
Honduras Nepal
2100 -0.1% -0.59%
2099 -0.09% -0.58%
2098 -0.08% -0.57%
2097 -0.07% -0.56%
2096 -0.06% -0.55%
2095 -0.05% -0.55%
2094 -0.04% -0.53%
2093 -0.03% -0.52%
2092 -0.02% -0.51%
2091 -0.006% -0.5%
2090 0.008% -0.48%
2089 0.02% -0.47%
2088 0.03% -0.45%
2087 0.05% -0.43%
2086 0.06% -0.42%
2085 0.08% -0.4%
2084 0.09% -0.37%
2083 0.11% -0.35%
2082 0.12% -0.33%
2081 0.14% -0.31%
2080 0.15% -0.29%
2079 0.17% -0.27%
2078 0.19% -0.24%
2077 0.21% -0.22%
2076 0.23% -0.2%
2075 0.25% -0.18%
2074 0.27% -0.15%
2073 0.29% -0.12%
2072 0.31% -0.11%
2071 0.33% -0.08%
2070 0.35% -0.05%
2069 0.37% -0.03%
2068 0.4% -0.01%
2067 0.42% 0.01%
2066 0.44% 0.03%
2065 0.47% 0.06%
2064 0.49% 0.08%
2063 0.52% 0.11%
2062 0.54% 0.13%
2061 0.57% 0.16%
2060 0.59% 0.18%
2059 0.62% 0.21%
2058 0.64% 0.23%
2057 0.67% 0.26%
2056 0.7% 0.28%
2055 0.73% 0.3%
2054 0.75% 0.33%
2053 0.78% 0.35%
2052 0.8% 0.38%
2051 0.83% 0.4%
2050 0.86% 0.42%
2049 0.88% 0.44%
2048 0.91% 0.47%
2047 0.94% 0.5%
2046 0.97% 0.52%
2045 0.99% 0.54%
2044 1.02% 0.56%
2043 1.05% 0.58%
2042 1.08% 0.6%
2041 1.11% 0.63%
2040 1.13% 0.65%
2039 1.17% 0.68%
2038 1.2% 0.7%
2037 1.23% 0.73%
2036 1.27% 0.75%
2035 1.3% 0.78%
2034 1.34% 0.82%
2033 1.38% 0.85%
2032 1.41% 0.87%
2031 1.45% 0.9%
2030 1.49% 0.93%
2029 1.53% 0.97%
2028 1.57% 0.52%
2027 1.61% 0.14%
2026 1.65% -0.07%
2025 1.66% -0.11%
2024 1.7% -0.15%
2023 1.73% -0.07%
2022 1.69% 0.82%
2021 1.68% 1.76%
2020 1.77% 1.94%
2019 1.83% 1.19%
2018 1.85% 0.24%
2017 1.87% 0.2%
2016 1.9% 0.47%
2015 1.92% 0.55%
2014 1.96% 0.3%
2013 2% 0.2%
2012 2.04% 0.26%
2011 2.09% 0.45%
2010 2.15% 0.62%
2009 2.21% 0.68%
2008 2.27% 0.75%
2007 2.32% 0.84%
2006 2.39% 0.97%
2005 2.46% 1.13%
2004 2.53% 1.28%
2003 2.6% 1.42%
2002 2.68% 1.53%
2001 2.74% 1.63%
2000 2.77% 1.75%
1999 2.66% 1.88%
1998 2.68% 1.98%
1997 2.84% 2.1%
1996 2.86% 2.23%
1995 2.87% 2.43%
1994 2.88% 2.54%
1993 2.88% 2.77%
1992 2.88% 2.86%
1991 2.88% 2.62%
1990 2.86% 2.45%
1989 2.85% 2.25%
1988 2.86% 2.13%
1987 2.88% 2.14%
1986 2.9% 2.23%
1985 2.94% 2.3%
1984 2.98% 2.37%
1983 3.02% 2.4%
1982 3.04% 2.36%
1981 3.07% 2.37%
1980 3.1% 2.39%
1979 3.12% 2.36%
1978 3.14% 2.35%
1977 3.16% 2.27%
1976 3.17% 2.21%
1975 3.01% 2.23%
1974 2.93% 2.21%
1973 3.06% 2.2%
1972 3.09% 2.2%
1971 3.05% 2.2%
1970 3.01% 2.21%
1969 2.98% 2.19%
1968 2.95% 2.18%
1967 2.94% 2.14%
1966 2.93% 2.11%
1965 2.91% 2.07%
1964 2.89% 2.02%
1963 2.88% 1.98%
1962 2.87% 1.96%
1961 2.87% 1.92%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/nepal | CC BY

In 2025, the population of Honduras grew by 1.66%, while Nepal's population declined by 0.11%.

Live population counters

Honduras Nepal
Current population
11279259
29619950
Population rank 87/197 52/197
Percent of world population 0.14% 0.36%
One net population change
2.93 minutes
16 minutes
One birth every
2.24 minutes
56.1 seconds
One death every
10.7 minutes
2.54 minutes
Daily growth/decline +494 -90
Annual growth/decline +180,147 -32,936
Annual growth/decline rate +1.66% -0.11%
Population growth rate rank 62/197 167/197
One migration net change every
1.84 hours
1.45 minutes
Annual migration change -4,778 -364,699
Net migration rank 114/196 193/196
Foreign-born residents 39,901 470,719
Foreign-born residents rank 157/195 82/195
Foreign-born share of population 0.4% 1.6%
Foreign-born share rank 179/195 142/195

Natural population change vs migration

Honduras
Natural

Migration
Nepal
Natural

Migration
1x
Year Population change
Honduras Nepal
Natural Migration Natural Migration
2025 - -4,778 - -364,699
2024 185,444 -4,821 355,516 -401,282
2023 186,125 -5,044 368,450 -409,782
2022 186,257 -5,374 379,021 -379,321
2021 172,890 -5,777 351,165 130,001
2020 179,553 -6,199 373,553 162,139
2019 185,200 -6,546 387,113 182,203
2018 184,953 -6,764 394,576 -295,151
2017 182,731 -6,778 406,219 -368,787
2016 182,243 -6,681 415,921 -341,748
2015 181,098 -6,509 410,565 -221,062
2014 180,075 -6,293 423,166 -310,156
2013 179,999 -6,091 424,804 -373,064
2012 180,384 -5,891 430,151 -371,707
2011 180,164 -5,664 429,957 -347,552
2010 180,318 -5,419 432,631 -269,963
2009 182,250 -5,196 441,290 -266,144
2008 182,607 -5,039 452,353 -261,540
2007 183,052 -5,039 464,780 -252,526
2006 183,381 -5,450 475,335 -241,455
2005 185,216 -6,190 489,093 -211,024
2004 186,774 -7,083 504,853 -197,336
2003 187,854 -7,982 516,575 -168,314
2002 189,653 -8,816 525,045 -153,730
2001 190,636 -9,744 542,118 -148,973
2000 190,308 -10,757 554,506 -147,193
1999 186,816 -11,753 557,847 -122,551
1998 169,632 -12,638 562,787 -108,400
1997 182,308 -13,344 565,882 -98,454
1996 180,083 -14,049 580,099 -92,307
1995 177,309 -14,707 591,283 -86,232
1994 173,437 -15,246 578,293 -27,415
1993 169,358 -15,559 561,549 -37,782
1992 165,434 -15,583 533,029 84,113
1991 160,933 -15,509 512,233 17,056
1990 156,537 -15,351 495,202 -640
1989 152,266 -16,146 478,771 -39,808
1988 149,130 -16,919 463,581 -64,246
1987 146,750 -17,423 449,400 -72,437
1986 144,500 -17,812 434,802 -47,017
1985 142,190 -17,778 423,240 -30,154
1984 139,851 -17,277 411,122 -19,300
1983 137,597 -16,810 399,103 1,304
1982 134,629 -16,530 385,741 -3,898
1981 131,789 -15,986 374,145 -4,855
1980 128,856 -15,445 364,254 5,084
1979 125,957 -14,979 355,597 88
1978 122,593 -14,537 345,765 346
1977 119,333 -13,777 332,843 2,108
1976 115,754 -12,916 323,222 -15,119
1975 111,469 -11,855 312,479 -6,686
1974 98,141 -10,947 303,078 -4,361
1973 99,553 -10,001 288,750 -1,076
1972 98,634 -9,403 286,708 -2,107
1971 94,597 -8,918 280,752 -7,284
1970 90,875 -8,751 272,439 1,847
1969 87,273 -8,544 264,560 -527
1968 84,070 -8,335 258,259 -746
1967 81,131 -8,056 249,240 347
1966 78,369 -7,649 241,716 -3,306
1965 75,622 -7,161 233,726 -1,551
1964 72,756 -6,620 227,948 -6,087
1963 69,883 -6,063 219,586 -8,303
1962 67,332 -5,519 215,368 -9,249
1961 64,672 -4,838 209,917 -10,601
1960 62,602 -4,085 203,374 -13,223

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/nepal | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Nepal 66.4% is from natural causes (a gain of 3,842,099 people) and 33.6% is from migration (a loss of 1,942,790 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 470,719 people or 1.6% in Nepal.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Nepal
City Population
Kathmandu 846K
Lalitpur 513K
Pokhara 354K
Birgunj 268K
Biratnagar 243K
Bheemdatta 105K
Dhangadhi 102K
Janakpur 97.8K
Hetauda 84.7K
Damak 75.1K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/nepal | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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