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Population in East Timor compared to Honduras: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of East Timor was 1,418,517 in 2025 vs 11,005,850 people in Honduras in 2025. In 2026, based on the adjusted UN estimation, the current East Timor's population is 1,446,322 people compared to 11,279,259 in Honduras.

Population statistics:

  • Honduras' population is 7.8 times bigger than East Timor's.
  • East Timor is ranked the 152nd most populous country in the world, while Honduras is the 87th.
  • The countries together account for 0.15% of the world: 0.02% for East Timor vs 0.14% for Honduras.
  • For the last 10 years, East Timor has had an average growth rate of +1.67% per year vs +1.78% in Honduras.
  • Since 2006, the population of East Timor has increased from 977K people to 1.45M (48.1% growth), while Honduras has grown from 7.66M to 11.3M (47.3% growth).

East Timor vs Honduras: population by year and forecast

East Timor
Factual

Projection
Honduras
Factual

Projection
1x
Year Population
East Timor Honduras
2100 1,987,832 17,179,765
2099 1,992,781 17,197,625
2098 1,999,464 17,213,552
2097 2,006,033 17,227,494
2096 2,013,975 17,240,057
2095 2,022,154 17,251,150
2094 2,029,021 17,260,271
2093 2,034,247 17,267,754
2092 2,039,828 17,272,946
2091 2,046,736 17,276,130
2090 2,053,036 17,277,112
2089 2,060,872 17,275,730
2088 2,066,894 17,272,112
2087 2,074,575 17,266,259
2086 2,077,501 17,258,114
2085 2,082,992 17,247,530
2084 2,088,750 17,234,373
2083 2,094,025 17,218,626
2082 2,096,584 17,200,400
2081 2,100,389 17,179,365
2080 2,103,318 17,155,830
2079 2,102,450 17,129,299
2078 2,105,023 17,099,886
2077 2,105,962 17,067,209
2076 2,105,353 17,031,727
2075 2,105,681 16,992,886
2074 2,104,008 16,950,917
2073 2,103,594 16,905,643
2072 2,099,913 16,856,949
2071 2,092,097 16,804,830
2070 2,089,631 16,749,397
2069 2,083,998 16,690,613
2068 2,077,421 16,628,480
2067 2,070,800 16,562,866
2066 2,062,424 16,493,664
2065 2,055,429 16,421,025
2064 2,047,710 16,344,569
2063 2,039,046 16,264,595
2062 2,031,925 16,181,192
2061 2,026,233 16,093,918
2060 2,018,606 16,002,999
2059 2,008,230 15,908,676
2058 1,996,788 15,810,793
2057 1,984,779 15,709,676
2056 1,970,553 15,604,881
2055 1,957,864 15,496,474
2054 1,949,402 15,384,781
2053 1,933,335 15,269,819
2052 1,920,154 15,151,900
2051 1,909,672 15,030,943
2050 1,892,861 14,906,980
2049 1,878,666 14,780,300
2048 1,861,588 14,651,004
2047 1,844,948 14,518,783
2046 1,829,365 14,383,697
2045 1,812,921 14,245,882
2044 1,797,407 14,105,576
2043 1,777,316 13,962,865
2042 1,756,704 13,817,809
2041 1,738,329 13,670,385
2040 1,720,028 13,520,868
2039 1,699,358 13,369,134
2038 1,679,907 13,214,916
2037 1,659,862 13,058,525
2036 1,640,436 12,899,509
2035 1,617,753 12,737,983
2034 1,597,457 12,574,355
2033 1,578,852 12,408,319
2032 1,560,402 12,239,994
2031 1,540,509 12,069,493
2030 1,518,434 11,896,769
2029 1,496,842 11,721,770
2028 1,475,633 11,544,866
2027 1,455,562 11,366,615
2026 1,436,564 11,186,997
2025 1,418,517 11,005,850
2024 1,400,638 10,825,703
2023 1,384,286 10,644,851
2022 1,369,295 10,463,872
2021 1,350,139 10,289,877
2020 1,326,053 10,119,640
2019 1,300,945 9,943,633
2018 1,275,959 9,765,210
2017 1,251,703 9,588,137
2016 1,228,312 9,412,380
2015 1,205,131 9,237,305
2014 1,181,903 9,063,122
2013 1,158,695 8,889,278
2012 1,134,885 8,715,076
2011 1,110,207 8,540,583
2010 1,084,679 8,365,878
2009 1,058,782 8,189,899
2008 1,032,429 8,012,587
2007 1,004,889 7,834,798
2006 976,597 7,656,832
2005 948,311 7,478,355
2004 929,074 7,298,994
2003 916,878 7,119,213
2002 879,159 6,938,859
2001 812,249 6,757,993
2000 745,088 6,577,773
1999 834,697 6,400,463
1998 942,530 6,234,431
1997 917,184 6,071,454
1996 892,282 5,903,954
1995 868,146 5,739,637
1994 844,493 5,579,242
1993 821,437 5,423,249
1992 799,318 5,271,431
1991 778,278 5,123,792
1990 760,345 4,980,488
1989 744,856 4,841,838
1988 730,745 4,707,677
1987 718,476 4,576,910
1986 707,185 4,448,899
1985 696,665 4,323,342
1984 686,777 4,199,850
1983 677,707 4,078,174
1982 669,149 3,958,728
1981 660,493 3,841,778
1980 649,871 3,727,173
1979 638,719 3,614,981
1978 628,775 3,505,463
1977 618,315 3,398,655
1976 607,620 3,294,457
1975 598,158 3,193,234
1974 590,827 3,099,836
1973 582,855 3,011,459
1972 572,962 2,922,064
1971 562,966 2,834,616
1970 553,069 2,750,715
1969 543,356 2,670,289
1968 533,875 2,593,057
1967 524,648 2,518,648
1966 515,696 2,446,751
1965 507,034 2,377,157
1964 498,659 2,309,855
1963 490,564 2,244,878
1962 482,774 2,182,064
1961 475,291 2,121,242
1960 468,118 2,062,060

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/east-timor/honduras | CC BY

From 2006 to 2016, the population of East Timor increased by 251,715 people (a 25.8% growth), while Honduras gained 1,755,548 people (a 22.9% growth).

For the next 10 years, from 2016 to 2026, East Timor gained 218,010 people (a 17.7% growth), while Honduras' population increased by 1,866,879 people (a 19.8% growth).

East Timor was ranked 155th most populous country in 2006 and is 152nd in 2026. Honduras was ranked 94th in 2006 and ranked 87th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) East Timor's population will grow by 30.9% to 1,892,861 people with a rank change from 152nd to 149th. The population of Honduras will increase by 32.2% to 14,906,980 people and rank change from 87th to 85th.

East Timor is projected to reach its peak in 2077 at 2.11M people compared to the peak of 17.3M people in 2090 for Honduras.

Population growth rate by year

East Timor
Factual

Projection
Honduras
Factual

Projection
1x
Year Growth rate
East Timor Honduras
2100 -0.25% -0.1%
2099 -0.33% -0.09%
2098 -0.33% -0.08%
2097 -0.39% -0.07%
2096 -0.4% -0.06%
2095 -0.34% -0.05%
2094 -0.26% -0.04%
2093 -0.27% -0.03%
2092 -0.34% -0.02%
2091 -0.31% -0.006%
2090 -0.38% 0.008%
2089 -0.29% 0.02%
2088 -0.37% 0.03%
2087 -0.14% 0.05%
2086 -0.26% 0.06%
2085 -0.28% 0.08%
2084 -0.25% 0.09%
2083 -0.12% 0.11%
2082 -0.18% 0.12%
2081 -0.14% 0.14%
2080 0.04% 0.15%
2079 -0.12% 0.17%
2078 -0.04% 0.19%
2077 0.03% 0.21%
2076 -0.02% 0.23%
2075 0.08% 0.25%
2074 0.02% 0.27%
2073 0.18% 0.29%
2072 0.37% 0.31%
2071 0.12% 0.33%
2070 0.27% 0.35%
2069 0.32% 0.37%
2068 0.32% 0.4%
2067 0.41% 0.42%
2066 0.34% 0.44%
2065 0.38% 0.47%
2064 0.42% 0.49%
2063 0.35% 0.52%
2062 0.28% 0.54%
2061 0.38% 0.57%
2060 0.52% 0.59%
2059 0.57% 0.62%
2058 0.61% 0.64%
2057 0.72% 0.67%
2056 0.65% 0.7%
2055 0.43% 0.73%
2054 0.83% 0.75%
2053 0.69% 0.78%
2052 0.55% 0.8%
2051 0.89% 0.83%
2050 0.76% 0.86%
2049 0.92% 0.88%
2048 0.9% 0.91%
2047 0.85% 0.94%
2046 0.91% 0.97%
2045 0.86% 0.99%
2044 1.13% 1.02%
2043 1.17% 1.05%
2042 1.06% 1.08%
2041 1.06% 1.11%
2040 1.22% 1.13%
2039 1.16% 1.17%
2038 1.21% 1.2%
2037 1.18% 1.23%
2036 1.4% 1.27%
2035 1.27% 1.3%
2034 1.18% 1.34%
2033 1.18% 1.38%
2032 1.29% 1.41%
2031 1.45% 1.45%
2030 1.44% 1.49%
2029 1.44% 1.53%
2028 1.38% 1.57%
2027 1.32% 1.61%
2026 1.27% 1.65%
2025 1.28% 1.66%
2024 1.18% 1.7%
2023 1.09% 1.73%
2022 1.42% 1.69%
2021 1.82% 1.68%
2020 1.93% 1.77%
2019 1.96% 1.83%
2018 1.94% 1.85%
2017 1.9% 1.87%
2016 1.92% 1.9%
2015 1.97% 1.92%
2014 2% 1.96%
2013 2.1% 2%
2012 2.22% 2.04%
2011 2.35% 2.09%
2010 2.45% 2.15%
2009 2.55% 2.21%
2008 2.74% 2.27%
2007 2.9% 2.32%
2006 2.98% 2.39%
2005 2.07% 2.46%
2004 1.33% 2.53%
2003 4.29% 2.6%
2002 8.24% 2.68%
2001 9.01% 2.74%
2000 -10.7% 2.77%
1999 -11.4% 2.66%
1998 2.76% 2.68%
1997 2.79% 2.84%
1996 2.78% 2.86%
1995 2.8% 2.87%
1994 2.81% 2.88%
1993 2.77% 2.88%
1992 2.7% 2.88%
1991 2.36% 2.88%
1990 2.08% 2.86%
1989 1.93% 2.85%
1988 1.71% 2.86%
1987 1.6% 2.88%
1986 1.51% 2.9%
1985 1.44% 2.94%
1984 1.34% 2.98%
1983 1.28% 3.02%
1982 1.31% 3.04%
1981 1.63% 3.07%
1980 1.75% 3.1%
1979 1.58% 3.12%
1978 1.69% 3.14%
1977 1.76% 3.16%
1976 1.58% 3.17%
1975 1.24% 3.01%
1974 1.37% 2.93%
1973 1.73% 3.06%
1972 1.78% 3.09%
1971 1.79% 3.05%
1970 1.79% 3.01%
1969 1.78% 2.98%
1968 1.76% 2.95%
1967 1.74% 2.94%
1966 1.71% 2.93%
1965 1.68% 2.91%
1964 1.65% 2.89%
1963 1.61% 2.88%
1962 1.57% 2.87%
1961 1.53% 2.87%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/east-timor/honduras | CC BY

In 2025, the population of East Timor grew by 1.28%, while Honduras' population grew by 1.66%.

Live population counters

East Timor Honduras
Current population
1446322
11279259
Population rank 152/197 87/197
Percent of world population 0.02% 0.14%
One net population change
29.5 minutes
2.93 minutes
One birth every
17.2 minutes
2.24 minutes
One death every
52 minutes
10.7 minutes
Daily growth/decline +49 +494
Annual growth/decline +17,879 +180,147
Annual growth/decline rate +1.28% +1.66%
Population growth rate rank 80/197 62/197
One migration net change every
3.44 hours
1.84 hours
Annual migration change -2,550 -4,778
Net migration rank 102/196 114/196
Foreign-born residents 8,303 39,901
Foreign-born residents rank 179/195 157/195
Foreign-born share of population 0.6% 0.4%
Foreign-born share rank 169/195 179/195

Natural population change vs migration

East Timor
Natural

Migration
Honduras
Natural

Migration
1x
Year Population change
East Timor Honduras
Natural Migration Natural Migration
2025 - -2,550 - -4,778
2024 20,378 -2,552 185,444 -4,821
2023 20,495 -5,620 186,125 -5,044
2022 20,625 -5,519 186,257 -5,374
2021 20,101 3,111 172,890 -5,777
2020 21,166 3,793 179,553 -6,199
2019 21,307 3,942 185,200 -6,546
2018 21,650 3,062 184,953 -6,764
2017 22,145 1,666 182,731 -6,778
2016 22,778 208 182,243 -6,681
2015 23,391 -20 181,098 -6,509
2014 24,040 -958 180,075 -6,293
2013 24,538 -1,206 179,999 -6,091
2012 24,890 -609 180,384 -5,891
2011 25,237 -159 180,164 -5,664
2010 25,515 470 180,318 -5,419
2009 25,696 117 182,250 -5,196
2008 25,888 1,009 182,607 -5,039
2007 26,074 2,103 183,052 -5,039
2006 26,221 2,184 183,381 -5,450
2005 26,412 1,759 185,216 -6,190
2004 26,751 -16,447 186,774 -7,083
2003 26,900 -12,810 187,854 -7,982
2002 25,410 35,935 189,653 -8,816
2001 23,314 49,159 190,636 -9,744
2000 21,579 40,272 190,308 -10,757
1999 21,871 -262,940 186,816 -11,753
1998 23,590 1,806 169,632 -12,638
1997 23,501 1,804 182,308 -13,344
1996 22,703 1,796 180,083 -14,049
1995 21,962 1,806 177,309 -14,707
1994 21,746 1,794 173,437 -15,246
1993 20,770 1,795 169,358 -15,559
1992 19,880 1,794 165,434 -15,583
1991 18,605 1,803 160,933 -15,509
1990 18,343 -2,881 156,537 -15,351
1989 17,758 -2,246 152,266 -16,146
1988 12,118 587 149,130 -16,919
1987 11,945 -106 146,750 -17,423
1986 11,062 -316 144,500 -17,812
1985 10,788 -495 142,190 -17,778
1984 10,922 -1,436 139,851 -17,277
1983 9,686 -1,032 137,597 -16,810
1982 9,579 -1,125 134,629 -16,530
1981 9,336 -482 131,789 -15,986
1980 6,940 5,457 128,856 -15,445
1979 987 8,924 125,957 -14,979
1978 -1,000 10,967 122,593 -14,537
1977 296 10,657 119,333 -13,777
1976 783 9,662 115,754 -12,916
1975 -1,062 9,542 111,469 -11,855
1974 8,405 -2,222 98,141 -10,947
1973 10,033 -278 99,553 -10,001
1972 10,030 0 98,634 -9,403
1971 9,964 0 94,597 -8,918
1970 9,824 0 90,875 -8,751
1969 9,611 0 87,273 -8,544
1968 9,356 0 84,070 -8,335
1967 9,089 0 81,131 -8,056
1966 8,810 0 78,369 -7,649
1965 8,526 0 75,622 -7,161
1964 8,235 0 72,756 -6,620
1963 7,938 0 69,883 -6,063
1962 7,639 0 67,332 -5,519
1961 7,330 0 64,672 -4,838
1960 7,012 0 62,602 -4,085

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/east-timor/honduras | CC BY

Over the last 10 years, 99% of the population change in East Timor is from natural causes (a gain of 214,036 people) and 0.96% is from migration (a gain of 2,071 people). In Honduras 96.8% is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people).

As of 2024, 8,303 residents or 0.6% of the population were not native-born in East Timor, compared to 39,901 people or 0.4% in Honduras.

Biggest cities by population

East Timor
City Population
Dili 222K
Maliana 15.8K
Baucau 15K
Ainaro 5.45K
Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/east-timor/honduras | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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