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Population in Honduras compared to Mozambique: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Honduras was 10,825,703 in 2024 vs 34,631,766 people in Mozambique in 2024. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,237,619 people compared to 36,941,128 in Mozambique.

Population statistics:

  • Mozambique's population is 3.29 times bigger than Honduras'.
  • Honduras is ranked the 87th most populous country in the world, while Mozambique is the 43rd.
  • The countries together account for 0.58% of the world: 0.14% for Honduras vs 0.45% for Mozambique.
  • For the last 10 years, Honduras has had an average growth rate of +1.81% per year vs +2.99% in Mozambique.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.2M (46.8% growth), while Mozambique has grown from 20.8M to 36.9M (77.7% growth).

Honduras vs Mozambique: population by year and forecast

Honduras
Factual

Projection
Mozambique
Factual

Projection
1x
Year Population
Honduras Mozambique
2100 17,182,880 105,684,658
2099 17,200,743 105,291,198
2098 17,216,673 104,859,475
2097 17,230,617 104,428,679
2096 17,243,183 103,962,668
2095 17,254,277 103,480,514
2094 17,263,401 102,989,197
2093 17,270,885 102,464,565
2092 17,276,077 101,929,545
2091 17,279,262 101,410,418
2090 17,280,244 100,829,728
2089 17,278,863 100,211,758
2088 17,275,243 99,594,130
2087 17,269,390 98,943,096
2086 17,261,244 98,288,529
2085 17,250,657 97,609,760
2084 17,237,497 96,926,143
2083 17,221,748 96,193,441
2082 17,203,519 95,449,095
2081 17,182,479 94,708,064
2080 17,158,940 93,957,824
2079 17,132,405 93,171,561
2078 17,102,986 92,350,666
2077 17,070,304 91,530,198
2076 17,034,815 90,699,125
2075 16,995,967 89,848,943
2074 16,953,990 88,999,187
2073 16,908,709 88,113,398
2072 16,860,005 87,210,961
2071 16,807,876 86,283,286
2070 16,752,434 85,349,704
2069 16,693,639 84,361,565
2068 16,631,495 83,400,997
2067 16,565,869 82,437,397
2066 16,496,654 81,437,030
2065 16,424,002 80,446,244
2064 16,347,532 79,433,801
2063 16,267,544 78,430,632
2062 16,184,126 77,376,597
2061 16,096,836 76,274,806
2060 16,005,900 75,197,384
2059 15,911,560 74,082,771
2058 15,813,659 72,958,774
2057 15,712,525 71,828,186
2056 15,607,710 70,677,889
2055 15,499,284 69,542,373
2054 15,387,571 68,419,331
2053 15,272,588 67,306,817
2052 15,154,647 66,163,407
2051 15,033,669 65,032,770
2050 14,909,683 63,898,302
2049 14,782,980 62,731,532
2048 14,653,660 61,579,833
2047 14,521,415 60,424,101
2046 14,386,305 59,273,421
2045 14,248,465 58,132,244
2044 14,108,133 56,969,604
2043 13,965,397 55,814,906
2042 13,820,314 54,633,120
2041 13,672,863 53,476,191
2040 13,523,320 52,305,805
2039 13,371,558 51,136,087
2038 13,217,312 49,973,820
2037 13,060,893 48,827,661
2036 12,901,848 47,668,628
2035 12,740,293 46,520,419
2034 12,576,635 45,358,645
2033 12,410,569 44,229,218
2032 12,242,213 43,102,655
2031 12,071,682 41,993,535
2030 11,898,926 40,901,742
2029 11,723,895 39,818,379
2028 11,546,959 38,748,841
2027 11,368,676 37,696,739
2026 11,189,025 36,660,958
2025 11,007,845 35,650,681
2024 10,825,703 34,631,766
2023 10,644,851 33,635,160
2022 10,463,872 32,656,246
2021 10,289,877 31,707,800
2020 10,119,640 30,783,688
2019 9,943,633 29,884,380
2018 9,765,210 29,018,644
2017 9,588,137 28,166,393
2016 9,412,380 27,337,105
2015 9,237,305 26,547,572
2014 9,063,122 25,788,475
2013 8,889,278 25,051,611
2012 8,715,076 24,337,846
2011 8,540,583 23,649,039
2010 8,365,878 22,999,235
2009 8,189,899 22,391,745
2008 8,012,587 21,819,036
2007 7,834,798 21,287,635
2006 7,656,832 20,787,087
2005 7,478,355 20,304,569
2004 7,298,994 19,840,313
2003 7,119,213 19,392,475
2002 6,938,859 18,958,338
2001 6,757,993 18,537,729
2000 6,577,773 18,129,653
1999 6,400,463 17,734,506
1998 6,234,431 17,340,464
1997 6,071,454 16,949,982
1996 5,903,954 16,492,480
1995 5,739,637 15,960,530
1994 5,579,242 15,033,853
1993 5,423,249 14,051,192
1992 5,271,431 13,613,316
1991 5,123,792 13,352,090
1990 4,980,488 13,094,537
1989 4,841,838 12,906,842
1988 4,707,677 12,800,558
1987 4,576,910 12,822,574
1986 4,448,899 12,770,578
1985 4,323,342 12,548,949
1984 4,199,850 12,315,954
1983 4,078,174 12,073,822
1982 3,958,728 11,824,370
1981 3,841,778 11,568,127
1980 3,727,173 11,336,221
1979 3,614,981 11,028,809
1978 3,505,463 10,618,250
1977 3,398,655 10,224,975
1976 3,294,457 9,867,209
1975 3,193,234 9,540,817
1974 3,099,836 9,236,093
1973 3,011,459 8,954,242
1972 2,922,064 8,692,935
1971 2,834,616 8,456,317
1970 2,750,715 8,250,506
1969 2,670,289 8,066,951
1968 2,593,057 7,892,613
1967 2,518,648 7,724,550
1966 2,446,751 7,562,990
1965 2,377,157 7,406,421
1964 2,309,855 7,255,061
1963 2,244,878 7,109,828
1962 2,182,064 6,969,364
1961 2,121,242 6,834,936
1960 2,062,060 6,713,695

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/honduras/mozambique | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Mozambique gained 6,550,018 people (a 31.5% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,825,239 people (a 19.4% growth), while Mozambique's population increased by 9,604,023 people (a 35.1% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Mozambique was ranked 52nd in 2006 and ranked 43rd now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.7% to 14,909,683 people with a rank change from 87th to 86th. The population of Mozambique will increase by 73% to 63,898,302 people and rank change from 43rd to 32nd.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 106M people in 2100 for Mozambique.

Population growth rate by year

Honduras
Factual

Projection
Mozambique
Factual

Projection
1x
Year Growth rate
Honduras Mozambique
2100 -0.1% 0.37%
2099 -0.09% 0.41%
2098 -0.08% 0.41%
2097 -0.07% 0.45%
2096 -0.06% 0.47%
2095 -0.05% 0.48%
2094 -0.04% 0.51%
2093 -0.03% 0.52%
2092 -0.02% 0.51%
2091 -0.006% 0.58%
2090 0.008% 0.62%
2089 0.02% 0.62%
2088 0.03% 0.66%
2087 0.05% 0.67%
2086 0.06% 0.7%
2085 0.08% 0.71%
2084 0.09% 0.76%
2083 0.11% 0.78%
2082 0.12% 0.78%
2081 0.14% 0.8%
2080 0.15% 0.84%
2079 0.17% 0.89%
2078 0.19% 0.9%
2077 0.21% 0.92%
2076 0.23% 0.95%
2075 0.25% 0.95%
2074 0.27% 1.01%
2073 0.29% 1.03%
2072 0.31% 1.08%
2071 0.33% 1.09%
2070 0.35% 1.17%
2069 0.37% 1.15%
2068 0.4% 1.17%
2067 0.42% 1.23%
2066 0.44% 1.23%
2065 0.47% 1.27%
2064 0.49% 1.28%
2063 0.52% 1.36%
2062 0.54% 1.44%
2061 0.57% 1.43%
2060 0.59% 1.5%
2059 0.62% 1.54%
2058 0.64% 1.57%
2057 0.67% 1.63%
2056 0.7% 1.63%
2055 0.73% 1.64%
2054 0.75% 1.65%
2053 0.78% 1.73%
2052 0.8% 1.74%
2051 0.83% 1.78%
2050 0.86% 1.86%
2049 0.88% 1.87%
2048 0.91% 1.91%
2047 0.94% 1.94%
2046 0.97% 1.96%
2045 0.99% 2.04%
2044 1.02% 2.07%
2043 1.05% 2.16%
2042 1.08% 2.16%
2041 1.11% 2.24%
2040 1.13% 2.29%
2039 1.17% 2.33%
2038 1.2% 2.35%
2037 1.23% 2.43%
2036 1.27% 2.47%
2035 1.3% 2.56%
2034 1.34% 2.55%
2033 1.38% 2.61%
2032 1.41% 2.64%
2031 1.45% 2.67%
2030 1.49% 2.72%
2029 1.53% 2.76%
2028 1.57% 2.79%
2027 1.61% 2.83%
2026 1.65% 2.83%
2025 1.68% 2.94%
2024 1.7% 2.96%
2023 1.73% 3%
2022 1.69% 2.99%
2021 1.68% 3%
2020 1.77% 3.01%
2019 1.83% 2.98%
2018 1.85% 3.03%
2017 1.87% 3.03%
2016 1.9% 2.97%
2015 1.92% 2.94%
2014 1.96% 2.94%
2013 2% 2.93%
2012 2.04% 2.91%
2011 2.09% 2.83%
2010 2.15% 2.71%
2009 2.21% 2.62%
2008 2.27% 2.5%
2007 2.32% 2.41%
2006 2.39% 2.38%
2005 2.46% 2.34%
2004 2.53% 2.31%
2003 2.6% 2.29%
2002 2.68% 2.27%
2001 2.74% 2.25%
2000 2.77% 2.23%
1999 2.66% 2.27%
1998 2.68% 2.3%
1997 2.84% 2.77%
1996 2.86% 3.33%
1995 2.87% 6.16%
1994 2.88% 6.99%
1993 2.88% 3.22%
1992 2.88% 1.96%
1991 2.88% 1.97%
1990 2.86% 1.45%
1989 2.85% 0.83%
1988 2.86% -0.17%
1987 2.88% 0.41%
1986 2.9% 1.77%
1985 2.94% 1.89%
1984 2.98% 2.01%
1983 3.02% 2.11%
1982 3.04% 2.22%
1981 3.07% 2.05%
1980 3.1% 2.79%
1979 3.12% 3.87%
1978 3.14% 3.85%
1977 3.16% 3.63%
1976 3.17% 3.42%
1975 3.01% 3.3%
1974 2.93% 3.15%
1973 3.06% 3.01%
1972 3.09% 2.8%
1971 3.05% 2.49%
1970 3.01% 2.28%
1969 2.98% 2.21%
1968 2.95% 2.18%
1967 2.94% 2.14%
1966 2.93% 2.11%
1965 2.91% 2.09%
1964 2.89% 2.04%
1963 2.88% 2.02%
1962 2.87% 1.97%
1961 2.87% 1.81%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/honduras/mozambique | CC BY

In 2024, the population of Honduras grew by 1.7%, while Mozambique's population grew by 2.96%.

Live population counters

Honduras Mozambique
Current population
11237619
36941128
Population rank 87/197 43/197
Percent of world population 0.14% 0.45%
One net population change
2.91 minutes
31.6 seconds
One birth every
2.25 minutes
25 seconds
One death every
11 minutes
2.23 minutes
Daily growth/decline +495 +2,730
Annual growth/decline +180,852 +996,606
Annual growth/decline rate +1.7% +2.96%
Population growth rate rank 64/197 16/197
One migration net change every
1.84 hours
8.04 minutes
Annual migration change -4,778 -65,573
Net migration rank 114/196 178/196
Foreign-born residents 39,901 353,143
Foreign-born residents rank 157/195 93/195
Foreign-born share of population 0.4% 1%
Foreign-born share rank 179/195 154/195

Natural population change vs migration

Honduras
Natural

Migration
Mozambique
Natural

Migration
1x
Year Population change
Honduras Mozambique
Natural Migration Natural Migration
2025 - -4,778 - -65,573
2024 - -4,821 - -38,940
2023 186,125 -5,044 1,025,334 -36,276
2022 186,257 -5,374 1,003,689 -34,936
2021 172,890 -5,777 951,234 -23,103
2020 179,553 -6,199 945,952 -25,864
2019 185,200 -6,546 927,581 -49,080
2018 184,953 -6,764 903,176 -50,224
2017 182,731 -6,778 876,594 -25,043
2016 182,243 -6,681 850,430 -43,398
2015 181,098 -6,509 824,435 -52,374
2014 180,075 -6,293 799,778 -53,625
2013 179,999 -6,091 784,641 -57,067
2012 180,384 -5,891 763,088 -63,131
2011 180,164 -5,664 741,303 -63,638
2010 180,318 -5,419 719,025 -97,079
2009 182,250 -5,196 693,673 -100,625
2008 182,607 -5,039 654,920 -102,534
2007 183,052 -5,039 610,913 -100,490
2006 183,381 -5,450 586,009 -95,333
2005 185,216 -6,190 570,132 -95,770
2004 186,774 -7,083 554,973 -100,824
2003 187,854 -7,982 540,992 -99,484
2002 189,653 -8,816 529,867 -103,102
2001 190,636 -9,744 519,594 -105,130
2000 190,308 -10,757 506,162 -104,476
1999 186,816 -11,753 491,814 -103,223
1998 169,632 -12,638 474,453 -74,952
1997 182,308 -13,344 461,209 -79,732
1996 180,083 -14,049 442,559 90,975
1995 177,309 -14,707 421,630 108,751
1994 173,437 -15,246 384,821 938,163
1993 169,358 -15,559 369,518 272,829
1992 165,434 -15,583 362,373 -128,960
1991 160,933 -15,509 357,676 -68,644
1990 156,537 -15,351 353,290 -127,215
1989 152,266 -16,146 348,833 -199,509
1988 149,130 -16,919 349,480 -286,247
1987 146,750 -17,423 334,438 -441,710
1986 144,500 -17,812 332,609 -121,350
1985 142,190 -17,778 307,625 -75,642
1984 139,851 -17,277 304,524 -70,532
1983 137,597 -16,810 324,158 -73,899
1982 134,629 -16,530 321,493 -72,852
1981 131,789 -15,986 322,207 -58,347
1980 128,856 -15,445 349,586 -149,650
1979 125,957 -14,979 331,162 83,699
1978 122,593 -14,537 310,403 95,859
1977 119,333 -13,777 289,193 91,082
1976 115,754 -12,916 273,924 61,326
1975 111,469 -11,855 257,984 59,562
1974 98,141 -10,947 240,665 51,238
1973 99,553 -10,001 226,847 44,951
1972 98,634 -9,403 215,793 35,023
1971 94,597 -8,918 211,137 11,297
1970 90,875 -8,751 207,385 -18,197
1969 87,273 -8,544 202,174 -24,251
1968 84,070 -8,335 197,623 -26,872
1967 81,131 -8,056 193,044 -27,672
1966 78,369 -7,649 189,218 -31,462
1965 75,622 -7,161 185,931 -30,538
1964 72,756 -6,620 182,334 -35,005
1963 69,883 -6,063 180,867 -37,738
1962 67,332 -5,519 176,297 -38,504
1961 64,672 -4,838 171,236 -40,181
1960 62,602 -4,085 165,774 -54,351

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/honduras/mozambique | CC BY

Over the last 10 years, 96.7% of the population change in Honduras is from natural causes (a gain of 1,821,125 people) and 3.29% is from migration (a loss of 61,965 people). In Mozambique 95.9% is from natural causes (a gain of 9,108,203 people) and 4.15% is from migration (a loss of 393,923 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 353,143 people or 1% in Mozambique.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Mozambique
City Population
Maputo 1.13M
Matola 1.03M
Nampula 743K
Beira 531K
Quelimane 350K
Chimoio 239K
Nacala 225K
Tete 153K
Pemba 141K
Xai-Xai 116K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/honduras/mozambique | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Wikidata (2026, retrieved 2026-02-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)

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