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Population in Honduras compared to Zimbabwe: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 16,950,795 people in Zimbabwe in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 17,443,108 in Zimbabwe.

Population statistics:

  • Zimbabwe's population is 1.55 times bigger than Honduras'.
  • Honduras is ranked the 87th most populous country in the world, while Zimbabwe is the 74th.
  • The countries together account for 0.35% of the world: 0.14% for Honduras vs 0.21% for Zimbabwe.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +1.62% in Zimbabwe.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Zimbabwe has grown from 12.6M to 17.4M (38% growth).

Honduras vs Zimbabwe: population by year and forecast

Honduras
Factual

Projection
Zimbabwe
Factual

Projection
1x
Year Population
Honduras Zimbabwe
2100 17,179,765 37,486,352
2099 17,197,625 37,415,690
2098 17,213,552 37,331,540
2097 17,227,494 37,238,819
2096 17,240,057 37,146,184
2095 17,251,150 37,035,388
2094 17,260,271 36,915,996
2093 17,267,754 36,814,133
2092 17,272,946 36,691,740
2091 17,276,130 36,570,481
2090 17,277,112 36,428,812
2089 17,275,730 36,284,166
2088 17,272,112 36,144,627
2087 17,266,259 35,980,805
2086 17,258,114 35,811,286
2085 17,247,530 35,640,228
2084 17,234,373 35,459,328
2083 17,218,626 35,271,139
2082 17,200,400 35,081,992
2081 17,179,365 34,876,198
2080 17,155,830 34,662,013
2079 17,129,299 34,442,751
2078 17,099,886 34,220,306
2077 17,067,209 33,985,899
2076 17,031,727 33,742,198
2075 16,992,886 33,498,815
2074 16,950,917 33,247,764
2073 16,905,643 32,981,390
2072 16,856,949 32,708,937
2071 16,804,830 32,448,602
2070 16,749,397 32,183,952
2069 16,690,613 31,909,601
2068 16,628,480 31,633,783
2067 16,562,866 31,348,096
2066 16,493,664 31,065,618
2065 16,421,025 30,769,538
2064 16,344,569 30,482,622
2063 16,264,595 30,178,760
2062 16,181,192 29,870,308
2061 16,093,918 29,559,670
2060 16,002,999 29,254,998
2059 15,908,676 28,947,636
2058 15,810,793 28,634,199
2057 15,709,676 28,309,796
2056 15,604,881 27,993,176
2055 15,496,474 27,661,321
2054 15,384,781 27,334,325
2053 15,269,819 26,989,310
2052 15,151,900 26,645,898
2051 15,030,943 26,289,905
2050 14,906,980 25,937,176
2049 14,780,300 25,587,491
2048 14,651,004 25,230,302
2047 14,518,783 24,876,838
2046 14,383,697 24,515,600
2045 14,245,882 24,149,762
2044 14,105,576 23,785,181
2043 13,962,865 23,404,024
2042 13,817,809 23,037,316
2041 13,670,385 22,649,943
2040 13,520,868 22,275,480
2039 13,369,134 21,904,908
2038 13,214,916 21,532,024
2037 13,058,525 21,161,527
2036 12,899,509 20,792,863
2035 12,737,983 20,415,452
2034 12,574,355 20,049,783
2033 12,408,319 19,678,070
2032 12,239,994 19,313,685
2031 12,069,493 18,960,968
2030 11,896,769 18,615,376
2029 11,721,770 18,271,657
2028 11,544,866 17,935,044
2027 11,366,615 17,602,533
2026 11,186,997 17,274,728
2025 11,005,850 16,950,795
2024 10,825,703 16,634,373
2023 10,644,851 16,340,822
2022 10,463,872 16,069,056
2021 10,289,877 15,797,210
2020 10,119,640 15,526,888
2019 9,943,633 15,271,368
2018 9,765,210 15,034,452
2017 9,588,137 14,812,482
2016 9,412,380 14,600,294
2015 9,237,305 14,399,013
2014 9,063,122 14,207,359
2013 8,889,278 14,013,808
2012 8,715,076 13,817,887
2011 8,540,583 13,595,424
2010 8,365,878 13,356,548
2009 8,189,899 13,142,790
2008 8,012,587 12,959,149
2007 7,834,798 12,804,058
2006 7,656,832 12,636,445
2005 7,478,355 12,483,432
2004 7,298,994 12,365,896
2003 7,119,213 12,232,323
2002 6,938,859 12,087,653
2001 6,757,993 11,971,901
2000 6,577,773 11,892,055
1999 6,400,463 11,783,458
1998 6,234,431 11,594,297
1997 6,071,454 11,369,827
1996 5,903,954 11,158,360
1995 5,739,637 10,974,599
1994 5,579,242 10,873,148
1993 5,423,249 10,860,288
1992 5,271,431 10,702,700
1991 5,123,792 10,404,816
1990 4,980,488 10,137,281
1989 4,841,838 9,864,798
1988 4,707,677 9,583,094
1987 4,576,910 9,284,644
1986 4,448,899 8,982,578
1985 4,323,342 8,686,813
1984 4,199,850 8,391,488
1983 4,078,174 8,098,404
1982 3,958,728 7,796,496
1981 3,841,778 7,498,635
1980 3,727,173 7,041,303
1979 3,614,981 6,647,556
1978 3,505,463 6,543,575
1977 3,398,655 6,449,512
1976 3,294,457 6,287,105
1975 3,193,234 6,098,658
1974 3,099,836 5,908,328
1973 3,011,459 5,720,404
1972 2,922,064 5,542,445
1971 2,834,616 5,374,712
1970 2,750,715 5,215,918
1969 2,670,289 5,058,181
1968 2,593,057 4,900,440
1967 2,518,648 4,748,307
1966 2,446,751 4,601,217
1965 2,377,157 4,458,462
1964 2,309,855 4,320,006
1963 2,244,878 4,185,877
1962 2,182,064 4,055,959
1961 2,121,242 3,930,401
1960 2,062,060 3,809,389

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/zimbabwe | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Zimbabwe gained 1,963,849 people (a 15.5% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Zimbabwe's population increased by 2,842,814 people (a 19.5% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Zimbabwe was ranked 70th in 2006 and ranked 74th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Zimbabwe will increase by 48.7% to 25,937,176 people and rank change from 74th to 65th.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 37.5M people in 2100 for Zimbabwe.

Population growth rate by year

Honduras
Factual

Projection
Zimbabwe
Factual

Projection
1x
Year Growth rate
Honduras Zimbabwe
2100 -0.1% 0.19%
2099 -0.09% 0.23%
2098 -0.08% 0.25%
2097 -0.07% 0.25%
2096 -0.06% 0.3%
2095 -0.05% 0.32%
2094 -0.04% 0.28%
2093 -0.03% 0.33%
2092 -0.02% 0.33%
2091 -0.006% 0.39%
2090 0.008% 0.4%
2089 0.02% 0.39%
2088 0.03% 0.46%
2087 0.05% 0.47%
2086 0.06% 0.48%
2085 0.08% 0.51%
2084 0.09% 0.53%
2083 0.11% 0.54%
2082 0.12% 0.59%
2081 0.14% 0.62%
2080 0.15% 0.64%
2079 0.17% 0.65%
2078 0.19% 0.69%
2077 0.21% 0.72%
2076 0.23% 0.73%
2075 0.25% 0.76%
2074 0.27% 0.81%
2073 0.29% 0.83%
2072 0.31% 0.8%
2071 0.33% 0.82%
2070 0.35% 0.86%
2069 0.37% 0.87%
2068 0.4% 0.91%
2067 0.42% 0.91%
2066 0.44% 0.96%
2065 0.47% 0.94%
2064 0.49% 1.01%
2063 0.52% 1.03%
2062 0.54% 1.05%
2061 0.57% 1.04%
2060 0.59% 1.06%
2059 0.62% 1.09%
2058 0.64% 1.15%
2057 0.67% 1.13%
2056 0.7% 1.2%
2055 0.73% 1.2%
2054 0.75% 1.28%
2053 0.78% 1.29%
2052 0.8% 1.35%
2051 0.83% 1.36%
2050 0.86% 1.37%
2049 0.88% 1.42%
2048 0.91% 1.42%
2047 0.94% 1.47%
2046 0.97% 1.51%
2045 0.99% 1.53%
2044 1.02% 1.63%
2043 1.05% 1.59%
2042 1.08% 1.71%
2041 1.11% 1.68%
2040 1.13% 1.69%
2039 1.17% 1.73%
2038 1.2% 1.75%
2037 1.23% 1.77%
2036 1.27% 1.85%
2035 1.3% 1.82%
2034 1.34% 1.89%
2033 1.38% 1.89%
2032 1.41% 1.86%
2031 1.45% 1.86%
2030 1.49% 1.88%
2029 1.53% 1.88%
2028 1.57% 1.89%
2027 1.61% 1.9%
2026 1.65% 1.91%
2025 1.66% 1.9%
2024 1.7% 1.8%
2023 1.73% 1.69%
2022 1.69% 1.72%
2021 1.68% 1.74%
2020 1.77% 1.67%
2019 1.83% 1.58%
2018 1.85% 1.5%
2017 1.87% 1.45%
2016 1.9% 1.4%
2015 1.92% 1.35%
2014 1.96% 1.38%
2013 2% 1.42%
2012 2.04% 1.64%
2011 2.09% 1.79%
2010 2.15% 1.63%
2009 2.21% 1.42%
2008 2.27% 1.21%
2007 2.32% 1.33%
2006 2.39% 1.23%
2005 2.46% 0.95%
2004 2.53% 1.09%
2003 2.6% 1.2%
2002 2.68% 0.97%
2001 2.74% 0.67%
2000 2.77% 0.92%
1999 2.66% 1.63%
1998 2.68% 1.97%
1997 2.84% 1.9%
1996 2.86% 1.67%
1995 2.87% 0.93%
1994 2.88% 0.12%
1993 2.88% 1.47%
1992 2.88% 2.86%
1991 2.88% 2.64%
1990 2.86% 2.76%
1989 2.85% 2.94%
1988 2.86% 3.21%
1987 2.88% 3.36%
1986 2.9% 3.4%
1985 2.94% 3.52%
1984 2.98% 3.62%
1983 3.02% 3.87%
1982 3.04% 3.97%
1981 3.07% 6.49%
1980 3.1% 5.92%
1979 3.12% 1.59%
1978 3.14% 1.46%
1977 3.16% 2.58%
1976 3.17% 3.09%
1975 3.01% 3.22%
1974 2.93% 3.29%
1973 3.06% 3.21%
1972 3.09% 3.12%
1971 3.05% 3.04%
1970 3.01% 3.12%
1969 2.98% 3.22%
1968 2.95% 3.2%
1967 2.94% 3.2%
1966 2.93% 3.2%
1965 2.91% 3.2%
1964 2.89% 3.2%
1963 2.88% 3.2%
1962 2.87% 3.19%
1961 2.87% 3.18%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/zimbabwe | CC BY

In 2025, the population of Honduras grew by 1.66%, while Zimbabwe's population grew by 1.9%.

Live population counters

Honduras Zimbabwe
Current population
11279259
17443108
Population rank 87/197 74/197
Percent of world population 0.14% 0.21%
One net population change
2.93 minutes
1.67 minutes
One birth every
2.24 minutes
1.06 minutes
One death every
10.7 minutes
4.21 minutes
Daily growth/decline +494 +867
Annual growth/decline +180,147 +316,422
Annual growth/decline rate +1.66% +1.9%
Population growth rate rank 62/197 53/197
One migration net change every
1.84 hours
9.66 minutes
Annual migration change -4,778 -54,555
Net migration rank 114/196 175/196
Foreign-born residents 39,901 429,108
Foreign-born residents rank 157/195 87/195
Foreign-born share of population 0.4% 2.6%
Foreign-born share rank 179/195 127/195

Natural population change vs migration

Honduras
Natural

Migration
Zimbabwe
Natural

Migration
1x
Year Population change
Honduras Zimbabwe
Natural Migration Natural Migration
2025 - -4,778 - -54,555
2024 185,444 -4,821 372,494 -60,528
2023 186,125 -5,044 372,505 -97,380
2022 186,257 -5,374 371,243 -102,828
2021 172,890 -5,777 349,908 -74,623
2020 179,553 -6,199 354,790 -89,440
2019 185,200 -6,546 348,798 -103,107
2018 184,953 -6,764 345,883 -117,758
2017 182,731 -6,778 344,035 -128,241
2016 182,243 -6,681 348,772 -140,181
2015 181,098 -6,509 356,203 -162,220
2014 180,075 -6,293 366,350 -177,029
2013 179,999 -6,091 374,757 -176,972
2012 180,384 -5,891 371,135 -177,061
2011 180,164 -5,664 359,572 -108,714
2010 180,318 -5,419 335,570 -108,671
2009 182,250 -5,196 309,316 -108,689
2008 182,607 -5,039 280,527 -113,858
2007 183,052 -5,039 261,805 -118,299
2006 183,381 -5,450 248,963 -57,257
2005 185,216 -6,190 248,545 -134,212
2004 186,774 -7,083 248,307 -127,550
2003 187,854 -7,982 243,057 -96,667
2002 189,653 -8,816 244,170 -101,212
2001 190,636 -9,744 227,909 -139,361
2000 190,308 -10,757 236,343 -165,181
1999 186,816 -11,753 232,393 -86,343
1998 169,632 -12,638 225,614 6,645
1997 182,308 -13,344 216,288 395
1996 180,083 -14,049 205,269 978
1995 177,309 -14,707 206,695 -45,428
1994 173,437 -15,246 216,343 -174,723
1993 169,358 -15,559 228,045 -243,947
1992 165,434 -15,583 255,291 75,788
1991 160,933 -15,509 260,943 3,749
1990 156,537 -15,351 265,444 4,948
1989 152,266 -16,146 270,838 3,736
1988 149,130 -16,919 277,498 11,327
1987 146,750 -17,423 286,766 21,308
1986 144,500 -17,812 289,894 6,154
1985 142,190 -17,778 290,756 4,718
1984 139,851 -17,277 290,052 5,124
1983 137,597 -16,810 286,545 4,456
1982 134,629 -16,530 279,934 32,899
1981 131,789 -15,986 271,361 11,523
1980 128,856 -15,445 241,179 390,593
1979 125,957 -14,979 223,657 -67,937
1978 122,593 -14,537 222,979 -170,727
1977 119,333 -13,777 225,139 -89,270
1976 115,754 -12,916 221,419 -32,495
1975 111,469 -11,855 216,947 -28,988
1974 98,141 -10,947 208,806 -16,105
1973 99,553 -10,001 201,885 -18,733
1972 98,634 -9,403 193,725 -20,959
1971 94,597 -8,918 185,427 -22,719
1970 90,875 -8,751 178,979 -24,102
1969 87,273 -8,544 172,626 -12,028
1968 84,070 -8,335 166,865 -11,997
1967 81,131 -8,056 161,205 -11,814
1966 78,369 -7,649 156,014 -11,211
1965 75,622 -7,161 151,164 -10,465
1964 72,756 -6,620 145,848 -9,631
1963 69,883 -6,063 140,984 -8,936
1962 67,332 -5,519 136,317 -8,529
1961 64,672 -4,838 131,531 -8,204
1960 62,602 -4,085 126,959 -8,260

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/zimbabwe | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Zimbabwe 76.8% is from natural causes (a gain of 3,564,631 people) and 23.2% is from migration (a loss of 1,076,306 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 429,108 people or 2.6% in Zimbabwe.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Zimbabwe
City Population
Harare 2.15M
Masvingo 1.64M
Bulawayo 666K
Chitungwiza 371K
Mutare 225K
Gweru 141K
Kadoma 116K
Kwekwe 93.1K
Chinhoyi 56.8K
Marondera 52.3K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/zimbabwe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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