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Population in Benin compared to Honduras: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Benin was 14,814,460 in 2025 vs 11,005,850 people in Honduras in 2025. In 2026, based on the adjusted UN estimation, the current Benin's population is 15,358,725 people compared to 11,279,259 in Honduras.

Population statistics:

  • Benin's population is 1.36 times bigger than Honduras'.
  • Benin is ranked the 76th most populous country in the world, while Honduras is the 87th.
  • The countries together account for 0.32% of the world: 0.18% for Benin vs 0.14% for Honduras.
  • For the last 10 years, Benin has had an average growth rate of +2.72% per year vs +1.78% in Honduras.
  • Since 2006, the population of Benin has increased from 8.69M people to 15.4M (76.7% growth), while Honduras has grown from 7.66M to 11.3M (47.3% growth).

Benin vs Honduras: population by year and forecast

Benin
Factual

Projection
Honduras
Factual

Projection
1x
Year Population
Benin Honduras
2100 39,983,872 17,179,765
2099 39,812,782 17,197,625
2098 39,635,737 17,213,552
2097 39,458,425 17,227,494
2096 39,267,189 17,240,057
2095 39,069,668 17,251,150
2094 38,861,643 17,260,271
2093 38,654,312 17,267,754
2092 38,438,555 17,272,946
2091 38,219,341 17,276,130
2090 37,994,758 17,277,112
2089 37,758,164 17,275,730
2088 37,514,605 17,272,112
2087 37,263,867 17,266,259
2086 37,010,840 17,258,114
2085 36,747,949 17,247,530
2084 36,482,666 17,234,373
2083 36,206,559 17,218,626
2082 35,919,464 17,200,400
2081 35,632,837 17,179,365
2080 35,340,781 17,155,830
2079 35,042,368 17,129,299
2078 34,737,536 17,099,886
2077 34,426,961 17,067,209
2076 34,112,205 17,031,727
2075 33,795,633 16,992,886
2074 33,465,867 16,950,917
2073 33,130,654 16,905,643
2072 32,785,976 16,856,949
2071 32,441,087 16,804,830
2070 32,088,089 16,749,397
2069 31,731,457 16,690,613
2068 31,377,153 16,628,480
2067 31,019,975 16,562,866
2066 30,659,408 16,493,664
2065 30,291,447 16,421,025
2064 29,919,749 16,344,569
2063 29,549,126 16,264,595
2062 29,175,986 16,181,192
2061 28,802,803 16,093,918
2060 28,426,146 16,002,999
2059 28,046,395 15,908,676
2058 27,667,117 15,810,793
2057 27,283,017 15,709,676
2056 26,900,755 15,604,881
2055 26,509,320 15,496,474
2054 26,115,455 15,384,781
2053 25,724,306 15,269,819
2052 25,327,058 15,151,900
2051 24,928,787 15,030,943
2050 24,529,464 14,906,980
2049 24,128,830 14,780,300
2048 23,727,047 14,651,004
2047 23,325,128 14,518,783
2046 22,919,519 14,383,697
2045 22,510,298 14,245,882
2044 22,107,673 14,105,576
2043 21,702,786 13,962,865
2042 21,296,676 13,817,809
2041 20,893,690 13,670,385
2040 20,492,059 13,520,868
2039 20,092,542 13,369,134
2038 19,693,130 13,214,916
2037 19,301,544 13,058,525
2036 18,910,879 12,899,509
2035 18,521,401 12,737,983
2034 18,136,190 12,574,355
2033 17,755,302 12,408,319
2032 17,378,392 12,239,994
2031 17,004,065 12,069,493
2030 16,635,301 11,896,769
2029 16,265,440 11,721,770
2028 15,899,231 11,544,866
2027 15,534,984 11,366,615
2026 15,172,565 11,186,997
2025 14,814,460 11,005,850
2024 14,462,724 10,825,703
2023 14,111,034 10,644,851
2022 13,759,501 10,463,872
2021 13,413,417 10,289,877
2020 13,070,169 10,119,640
2019 12,726,755 9,943,633
2018 12,383,347 9,765,210
2017 12,039,780 9,588,137
2016 11,697,842 9,412,380
2015 11,360,681 9,237,305
2014 11,030,004 9,063,122
2013 10,708,834 8,889,278
2012 10,397,657 8,715,076
2011 10,093,623 8,540,583
2010 9,797,484 8,365,878
2009 9,509,423 8,189,899
2008 9,228,466 8,012,587
2007 8,953,969 7,834,798
2006 8,693,242 7,656,832
2005 8,426,144 7,478,355
2004 8,159,094 7,298,994
2003 7,913,070 7,119,213
2002 7,675,426 6,938,859
2001 7,445,596 6,757,993
2000 7,221,619 6,577,773
1999 7,002,818 6,400,463
1998 6,789,489 6,234,431
1997 6,583,365 6,071,454
1996 6,391,858 5,903,954
1995 6,226,773 5,739,637
1994 6,096,506 5,579,242
1993 5,872,706 5,423,249
1992 5,617,844 5,271,431
1991 5,446,932 5,123,792
1990 5,281,479 4,980,488
1989 5,121,657 4,841,838
1988 4,967,341 4,707,677
1987 4,818,486 4,576,910
1986 4,675,420 4,448,899
1985 4,538,012 4,323,342
1984 4,405,895 4,199,850
1983 4,278,978 4,078,174
1982 4,156,596 3,958,728
1981 4,038,307 3,841,778
1980 3,925,251 3,727,173
1979 3,818,528 3,614,981
1978 3,718,305 3,505,463
1977 3,623,202 3,398,655
1976 3,532,196 3,294,457
1975 3,445,407 3,193,234
1974 3,362,633 3,099,836
1973 3,283,496 3,011,459
1972 3,207,543 2,922,064
1971 3,134,767 2,834,616
1970 3,065,057 2,750,715
1969 2,998,222 2,670,289
1968 2,934,257 2,593,057
1967 2,872,997 2,518,648
1966 2,814,317 2,446,751
1965 2,757,936 2,377,157
1964 2,704,003 2,309,855
1963 2,652,908 2,244,878
1962 2,604,659 2,182,064
1961 2,559,223 2,121,242
1960 2,517,286 2,062,060

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/benin/honduras | CC BY

From 2006 to 2016, the population of Benin increased by 3,004,600 people (a 34.6% growth), while Honduras gained 1,755,548 people (a 22.9% growth).

For the next 10 years, from 2016 to 2026, Benin gained 3,660,883 people (a 31.3% growth), while Honduras' population increased by 1,866,879 people (a 19.8% growth).

Benin was ranked 89th most populous country in 2006 and is 76th in 2026. Honduras was ranked 94th in 2006 and ranked 87th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Benin's population will grow by 59.7% to 24,529,464 people with a rank change from 76th to 68th. The population of Honduras will increase by 32.2% to 14,906,980 people and rank change from 87th to 85th.

Benin is projected to reach its peak in 2100 at 40M people compared to the peak of 17.3M people in 2090 for Honduras.

Population growth rate by year

Benin
Factual

Projection
Honduras
Factual

Projection
1x
Year Growth rate
Benin Honduras
2100 0.43% -0.1%
2099 0.45% -0.09%
2098 0.45% -0.08%
2097 0.49% -0.07%
2096 0.51% -0.06%
2095 0.54% -0.05%
2094 0.54% -0.04%
2093 0.56% -0.03%
2092 0.57% -0.02%
2091 0.59% -0.006%
2090 0.63% 0.008%
2089 0.65% 0.02%
2088 0.67% 0.03%
2087 0.68% 0.05%
2086 0.72% 0.06%
2085 0.73% 0.08%
2084 0.76% 0.09%
2083 0.8% 0.11%
2082 0.8% 0.12%
2081 0.83% 0.14%
2080 0.85% 0.15%
2079 0.88% 0.17%
2078 0.9% 0.19%
2077 0.92% 0.21%
2076 0.94% 0.23%
2075 0.99% 0.25%
2074 1.01% 0.27%
2073 1.05% 0.29%
2072 1.06% 0.31%
2071 1.1% 0.33%
2070 1.12% 0.35%
2069 1.13% 0.37%
2068 1.15% 0.4%
2067 1.18% 0.42%
2066 1.21% 0.44%
2065 1.24% 0.47%
2064 1.25% 0.49%
2063 1.28% 0.52%
2062 1.3% 0.54%
2061 1.33% 0.57%
2060 1.35% 0.59%
2059 1.37% 0.62%
2058 1.41% 0.64%
2057 1.42% 0.67%
2056 1.48% 0.7%
2055 1.51% 0.73%
2054 1.52% 0.75%
2053 1.57% 0.78%
2052 1.6% 0.8%
2051 1.63% 0.83%
2050 1.66% 0.86%
2049 1.69% 0.88%
2048 1.72% 0.91%
2047 1.77% 0.94%
2046 1.82% 0.97%
2045 1.82% 0.99%
2044 1.87% 1.02%
2043 1.91% 1.05%
2042 1.93% 1.08%
2041 1.96% 1.11%
2040 1.99% 1.13%
2039 2.03% 1.17%
2038 2.03% 1.2%
2037 2.07% 1.23%
2036 2.1% 1.27%
2035 2.12% 1.3%
2034 2.15% 1.34%
2033 2.17% 1.38%
2032 2.2% 1.41%
2031 2.22% 1.45%
2030 2.27% 1.49%
2029 2.3% 1.53%
2028 2.34% 1.57%
2027 2.39% 1.61%
2026 2.42% 1.65%
2025 2.43% 1.66%
2024 2.49% 1.7%
2023 2.55% 1.73%
2022 2.58% 1.69%
2021 2.63% 1.68%
2020 2.7% 1.77%
2019 2.77% 1.83%
2018 2.85% 1.85%
2017 2.92% 1.87%
2016 2.97% 1.9%
2015 3% 1.92%
2014 3% 1.96%
2013 2.99% 2%
2012 3.01% 2.04%
2011 3.02% 2.09%
2010 3.03% 2.15%
2009 3.04% 2.21%
2008 3.07% 2.27%
2007 3% 2.32%
2006 3.17% 2.39%
2005 3.27% 2.46%
2004 3.11% 2.53%
2003 3.1% 2.6%
2002 3.09% 2.68%
2001 3.1% 2.74%
2000 3.12% 2.77%
1999 3.14% 2.66%
1998 3.13% 2.68%
1997 3% 2.84%
1996 2.65% 2.86%
1995 2.14% 2.87%
1994 3.81% 2.88%
1993 4.54% 2.88%
1992 3.14% 2.88%
1991 3.13% 2.88%
1990 3.12% 2.86%
1989 3.11% 2.85%
1988 3.09% 2.86%
1987 3.06% 2.88%
1986 3.03% 2.9%
1985 3% 2.94%
1984 2.97% 2.98%
1983 2.94% 3.02%
1982 2.93% 3.04%
1981 2.88% 3.07%
1980 2.79% 3.1%
1979 2.7% 3.12%
1978 2.62% 3.14%
1977 2.58% 3.16%
1976 2.52% 3.17%
1975 2.46% 3.01%
1974 2.41% 2.93%
1973 2.37% 3.06%
1972 2.32% 3.09%
1971 2.27% 3.05%
1970 2.23% 3.01%
1969 2.18% 2.98%
1968 2.13% 2.95%
1967 2.09% 2.94%
1966 2.04% 2.93%
1965 1.99% 2.91%
1964 1.93% 2.89%
1963 1.85% 2.88%
1962 1.78% 2.87%
1961 1.67% 2.87%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/benin/honduras | CC BY

In 2025, the population of Benin grew by 2.43%, while Honduras' population grew by 1.66%.

Live population counters

Benin Honduras
Current population
15358725
11279259
Population rank 76/197 87/197
Percent of world population 0.18% 0.14%
One net population change
1.5 minutes
2.93 minutes
One birth every
1.09 minutes
2.24 minutes
One death every
4.17 minutes
10.7 minutes
Daily growth/decline +964 +494
Annual growth/decline +351,736 +180,147
Annual growth/decline rate +2.43% +1.66%
Population growth rate rank 27/197 62/197
One migration net change every
1.12 hours
1.84 hours
Annual migration change -7,847 -4,778
Net migration rank 127/196 114/196
Foreign-born residents 418,202 39,901
Foreign-born residents rank 88/195 157/195
Foreign-born share of population 2.9% 0.4%
Foreign-born share rank 118/195 179/195

Natural population change vs migration

Benin
Natural

Migration
Honduras
Natural

Migration
1x
Year Population change
Benin Honduras
Natural Migration Natural Migration
2025 - -7,847 - -4,778
2024 357,359 -7,725 185,444 -4,821
2023 353,933 -192 186,125 -5,044
2022 349,518 -192 186,257 -5,374
2021 341,103 1,729 172,890 -5,777
2020 341,929 1,729 179,553 -6,199
2019 339,817 3,366 185,200 -6,546
2018 340,270 3,372 184,953 -6,764
2017 339,763 3,716 182,731 -6,778
2016 336,559 3,837 182,243 -6,681
2015 330,573 3,369 181,098 -6,509
2014 323,753 3,667 180,075 -6,293
2013 315,804 -887 179,999 -6,091
2012 306,180 1,260 180,384 -5,891
2011 296,348 4,283 180,164 -5,664
2010 287,703 3,947 180,318 -5,419
2009 280,204 4,279 182,250 -5,196
2008 274,242 3,198 182,607 -5,039
2007 271,305 241 183,052 -5,039
2006 265,040 -15,135 183,381 -5,450
2005 253,795 30,495 185,216 -6,190
2004 245,630 4,173 186,774 -7,083
2003 237,962 4,283 187,854 -7,982
2002 229,472 3,572 189,653 -8,816
2001 222,877 3,732 190,636 -9,744
2000 218,013 3,335 190,308 -10,757
1999 213,074 3,177 186,816 -11,753
1998 208,342 2,051 169,632 -12,638
1997 203,182 -1,322 182,308 -13,344
1996 197,643 -16,490 180,083 -14,049
1995 194,481 -45,469 177,309 -14,707
1994 196,637 -85,128 173,437 -15,246
1993 179,858 156,223 169,358 -15,559
1992 173,794 -138 165,434 -15,583
1991 168,174 0 160,933 -15,509
1990 163,055 -333 156,537 -15,351
1989 157,235 -315 152,266 -16,146
1988 153,580 -1,867 149,130 -16,919
1987 147,783 -1,792 146,750 -17,423
1986 142,039 -1,899 144,500 -17,812
1985 136,621 -1,953 142,190 -17,778
1984 131,590 -2,018 139,851 -17,277
1983 126,349 -2,090 137,597 -16,810
1982 122,748 -2,253 134,629 -16,530
1981 118,634 -2,543 131,789 -15,986
1980 112,969 -2,946 128,856 -15,445
1979 106,782 -3,365 125,957 -14,979
1978 100,762 -3,731 122,593 -14,537
1977 97,200 -4,022 119,333 -13,777
1976 93,141 -4,308 115,754 -12,916
1975 89,350 -4,607 111,469 -11,855
1974 85,623 -4,814 98,141 -10,947
1973 82,422 -4,960 99,553 -10,001
1972 79,415 -4,970 98,634 -9,403
1971 76,034 -4,921 94,597 -8,918
1970 73,156 -4,851 90,875 -8,751
1969 70,155 -4,792 87,273 -8,544
1968 67,327 -4,756 84,070 -8,335
1967 64,709 -4,756 81,131 -8,056
1966 62,169 -4,764 78,369 -7,649
1965 60,154 -4,793 75,622 -7,161
1964 57,352 -4,839 72,756 -6,620
1963 54,514 -4,847 69,883 -6,063
1962 51,664 -4,844 67,332 -5,519
1961 48,838 -4,791 64,672 -4,838
1960 44,564 -4,722 62,602 -4,085

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/benin/honduras | CC BY

Over the last 10 years, 99.6% of the population change in Benin is from natural causes (a gain of 3,430,824 people) and 0.38% is from migration (a gain of 13,009 people). In Honduras 96.8% is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people).

As of 2024, 418,202 residents or 2.9% of the population were not native-born in Benin, compared to 39,901 people or 0.4% in Honduras.

Biggest cities by population

Benin
City Population
Cotonou 780K
Porto-Novo 234K
Abomey 90.2K
Save 31.4K
Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/benin/honduras | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
  5. Wikidata (2026, retrieved 2026-07-08)

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