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Population in Honduras compared to Sudan: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 51,662,147 people in Sudan in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 54,156,832 in Sudan.

Population statistics:

  • Sudan's population is 4.8 times bigger than Honduras'.
  • Honduras is ranked the 87th most populous country in the world, while Sudan is the 29th.
  • The countries together account for 0.79% of the world: 0.14% for Honduras vs 0.65% for Sudan.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +2.63% in Sudan.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Sudan has grown from 32M to 54.2M (69.3% growth).

Honduras vs Sudan: population by year and forecast

Honduras
Factual

Projection
Sudan
Factual

Projection
1x
Year Population
Honduras Sudan
2100 17,179,765 138,786,562
2099 17,197,625 138,200,726
2098 17,213,552 137,581,716
2097 17,227,494 136,936,850
2096 17,240,057 136,293,310
2095 17,251,150 135,619,411
2094 17,260,271 134,962,748
2093 17,267,754 134,241,761
2092 17,272,946 133,476,598
2091 17,276,130 132,717,036
2090 17,277,112 131,929,843
2089 17,275,730 131,106,299
2088 17,272,112 130,258,636
2087 17,266,259 129,375,710
2086 17,258,114 128,473,461
2085 17,247,530 127,558,118
2084 17,234,373 126,607,392
2083 17,218,626 125,651,327
2082 17,200,400 124,696,076
2081 17,179,365 123,744,490
2080 17,155,830 122,770,063
2079 17,129,299 121,779,815
2078 17,099,886 120,751,900
2077 17,067,209 119,717,424
2076 17,031,727 118,681,140
2075 16,992,886 117,612,837
2074 16,950,917 116,516,833
2073 16,905,643 115,406,797
2072 16,856,949 114,272,123
2071 16,804,830 113,124,997
2070 16,749,397 111,982,729
2069 16,690,613 110,816,409
2068 16,628,480 109,652,769
2067 16,562,866 108,433,341
2066 16,493,664 107,199,808
2065 16,421,025 105,978,161
2064 16,344,569 104,726,820
2063 16,264,595 103,455,672
2062 16,181,192 102,156,918
2061 16,093,918 100,859,967
2060 16,002,999 99,547,905
2059 15,908,676 98,233,054
2058 15,810,793 96,897,205
2057 15,709,676 95,551,255
2056 15,604,881 94,198,924
2055 15,496,474 92,819,157
2054 15,384,781 91,429,774
2053 15,269,819 90,049,799
2052 15,151,900 88,658,871
2051 15,030,943 87,267,085
2050 14,906,980 85,869,620
2049 14,780,300 84,466,974
2048 14,651,004 83,095,662
2047 14,518,783 81,727,967
2046 14,383,697 80,356,627
2045 14,245,882 78,980,614
2044 14,105,576 77,616,012
2043 13,962,865 76,252,103
2042 13,817,809 74,901,092
2041 13,670,385 73,546,861
2040 13,520,868 72,207,474
2039 13,369,134 70,876,908
2038 13,214,916 69,547,797
2037 13,058,525 68,201,884
2036 12,899,509 66,863,109
2035 12,737,983 65,516,233
2034 12,574,355 64,168,801
2033 12,408,319 62,823,562
2032 12,239,994 61,491,227
2031 12,069,493 60,168,709
2030 11,896,769 58,846,984
2029 11,721,770 57,534,918
2028 11,544,866 56,242,802
2027 11,366,615 54,955,096
2026 11,186,997 53,313,722
2025 11,005,850 51,662,147
2024 10,825,703 50,448,963
2023 10,644,851 50,042,791
2022 10,463,872 49,383,346
2021 10,289,877 48,066,924
2020 10,119,640 46,789,231
2019 9,943,633 45,548,175
2018 9,765,210 44,230,596
2017 9,588,137 42,714,306
2016 9,412,380 41,259,892
2015 9,237,305 40,024,431
2014 9,063,122 38,823,318
2013 8,889,278 37,785,849
2012 8,715,076 36,923,178
2011 8,540,583 36,140,806
2010 8,365,878 35,414,399
2009 8,189,899 34,569,113
2008 8,012,587 33,623,980
2007 7,834,798 32,764,135
2006 7,656,832 31,992,435
2005 7,478,355 31,262,444
2004 7,298,994 30,556,637
2003 7,119,213 29,896,035
2002 6,938,859 29,228,727
2001 6,757,993 28,516,770
2000 6,577,773 27,816,745
1999 6,400,463 27,130,613
1998 6,234,431 26,458,999
1997 6,071,454 25,799,821
1996 5,903,954 25,231,528
1995 5,739,637 24,672,143
1994 5,579,242 24,043,948
1993 5,423,249 23,445,592
1992 5,271,431 22,927,355
1991 5,123,792 22,470,676
1990 4,980,488 22,021,481
1989 4,841,838 21,578,022
1988 4,707,677 21,138,431
1987 4,576,910 20,704,904
1986 4,448,899 20,288,238
1985 4,323,342 19,905,872
1984 4,199,850 19,546,528
1983 4,078,174 19,109,770
1982 3,958,728 18,486,645
1981 3,841,778 17,780,572
1980 3,727,173 17,058,905
1979 3,614,981 16,355,352
1978 3,505,463 15,695,003
1977 3,398,655 15,086,614
1976 3,294,457 14,569,716
1975 3,193,234 14,064,798
1974 3,099,836 13,580,723
1973 3,011,459 13,049,315
1972 2,922,064 12,527,856
1971 2,834,616 12,105,539
1970 2,750,715 11,695,771
1969 2,670,289 11,298,936
1968 2,593,057 10,917,999
1967 2,518,648 10,550,597
1966 2,446,751 10,197,578
1965 2,377,157 9,858,030
1964 2,309,855 9,531,109
1963 2,244,878 9,218,077
1962 2,182,064 8,919,028
1961 2,121,242 8,634,941
1960 2,062,060 8,364,489

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/sudan | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Sudan gained 9,267,457 people (a 29% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Sudan's population increased by 12,896,940 people (a 31.3% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Sudan was ranked 36th in 2006 and ranked 29th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Sudan will increase by 58.6% to 85,869,620 people and rank change from 29th to 21st.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 139M people in 2100 for Sudan.

Population growth rate by year

Honduras
Factual

Projection
Sudan
Factual

Projection
1x
Year Growth rate
Honduras Sudan
2100 -0.1% 0.42%
2099 -0.09% 0.45%
2098 -0.08% 0.47%
2097 -0.07% 0.47%
2096 -0.06% 0.5%
2095 -0.05% 0.49%
2094 -0.04% 0.54%
2093 -0.03% 0.57%
2092 -0.02% 0.57%
2091 -0.006% 0.6%
2090 0.008% 0.63%
2089 0.02% 0.65%
2088 0.03% 0.68%
2087 0.05% 0.7%
2086 0.06% 0.72%
2085 0.08% 0.75%
2084 0.09% 0.76%
2083 0.11% 0.77%
2082 0.12% 0.77%
2081 0.14% 0.79%
2080 0.15% 0.81%
2079 0.17% 0.85%
2078 0.19% 0.86%
2077 0.21% 0.87%
2076 0.23% 0.91%
2075 0.25% 0.94%
2074 0.27% 0.96%
2073 0.29% 0.99%
2072 0.31% 1.01%
2071 0.33% 1.02%
2070 0.35% 1.05%
2069 0.37% 1.06%
2068 0.4% 1.12%
2067 0.42% 1.15%
2066 0.44% 1.15%
2065 0.47% 1.19%
2064 0.49% 1.23%
2063 0.52% 1.27%
2062 0.54% 1.29%
2061 0.57% 1.32%
2060 0.59% 1.34%
2059 0.62% 1.38%
2058 0.64% 1.41%
2057 0.67% 1.44%
2056 0.7% 1.49%
2055 0.73% 1.52%
2054 0.75% 1.53%
2053 0.78% 1.57%
2052 0.8% 1.59%
2051 0.83% 1.63%
2050 0.86% 1.66%
2049 0.88% 1.65%
2048 0.91% 1.67%
2047 0.94% 1.71%
2046 0.97% 1.74%
2045 0.99% 1.76%
2044 1.02% 1.79%
2043 1.05% 1.8%
2042 1.08% 1.84%
2041 1.11% 1.85%
2040 1.13% 1.88%
2039 1.17% 1.91%
2038 1.2% 1.97%
2037 1.23% 2%
2036 1.27% 2.06%
2035 1.3% 2.1%
2034 1.34% 2.14%
2033 1.38% 2.17%
2032 1.41% 2.2%
2031 1.45% 2.25%
2030 1.49% 2.28%
2029 1.53% 2.3%
2028 1.57% 2.34%
2027 1.61% 3.08%
2026 1.65% 3.2%
2025 1.66% 2.4%
2024 1.7% 0.81%
2023 1.73% 1.34%
2022 1.69% 2.74%
2021 1.68% 2.73%
2020 1.77% 2.72%
2019 1.83% 2.98%
2018 1.85% 3.55%
2017 1.87% 3.53%
2016 1.9% 3.09%
2015 1.92% 3.09%
2014 1.96% 2.75%
2013 2% 2.34%
2012 2.04% 2.16%
2011 2.09% 2.05%
2010 2.15% 2.45%
2009 2.21% 2.81%
2008 2.27% 2.62%
2007 2.32% 2.41%
2006 2.39% 2.34%
2005 2.46% 2.31%
2004 2.53% 2.21%
2003 2.6% 2.28%
2002 2.68% 2.5%
2001 2.74% 2.52%
2000 2.77% 2.53%
1999 2.66% 2.54%
1998 2.68% 2.55%
1997 2.84% 2.25%
1996 2.86% 2.27%
1995 2.87% 2.61%
1994 2.88% 2.55%
1993 2.88% 2.26%
1992 2.88% 2.03%
1991 2.88% 2.04%
1990 2.86% 2.06%
1989 2.85% 2.08%
1988 2.86% 2.09%
1987 2.88% 2.05%
1986 2.9% 1.92%
1985 2.94% 1.84%
1984 2.98% 2.29%
1983 3.02% 3.37%
1982 3.04% 3.97%
1981 3.07% 4.23%
1980 3.1% 4.3%
1979 3.12% 4.21%
1978 3.14% 4.03%
1977 3.16% 3.55%
1976 3.17% 3.59%
1975 3.01% 3.56%
1974 2.93% 4.07%
1973 3.06% 4.16%
1972 3.09% 3.49%
1971 3.05% 3.5%
1970 3.01% 3.51%
1969 2.98% 3.49%
1968 2.95% 3.48%
1967 2.94% 3.46%
1966 2.93% 3.44%
1965 2.91% 3.43%
1964 2.89% 3.4%
1963 2.88% 3.35%
1962 2.87% 3.29%
1961 2.87% 3.23%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/sudan | CC BY

In 2025, the population of Honduras grew by 1.66%, while Sudan's population grew by 2.4%.

Live population counters

Honduras Sudan
Current population
11279259
54156832
Population rank 87/197 29/197
Percent of world population 0.14% 0.65%
One net population change
2.93 minutes
26.1 seconds
One birth every
2.24 minutes
18.9 seconds
One death every
10.7 minutes
1.64 minutes
Daily growth/decline +494 +3,324
Annual growth/decline +180,147 +1,213,184
Annual growth/decline rate +1.66% +2.4%
Population growth rate rank 62/197 30/197
One migration net change every
1.84 hours
1.81 minutes
Annual migration change -4,778 +291,469
Net migration rank 114/196 6/196
Foreign-born residents 39,901 2,397,113
Foreign-born residents rank 157/195 29/195
Foreign-born share of population 0.4% 4.8%
Foreign-born share rank 179/195 94/195

Natural population change vs migration

Honduras
Natural

Migration
Sudan
Natural

Migration
1x
Year Population change
Honduras Sudan
Natural Migration Natural Migration
2025 - -4,778 - 291,469
2024 185,444 -4,821 1,345,019 -544,257
2023 186,125 -5,044 1,361,564 -1,349,998
2022 186,257 -5,374 1,333,992 -26,668
2021 172,890 -5,777 1,293,817 31,664
2020 179,553 -6,199 1,295,781 -65,933
2019 185,200 -6,546 1,291,747 -39,491
2018 184,953 -6,764 1,257,387 125,499
2017 182,731 -6,778 1,208,046 441,623
2016 182,243 -6,681 1,174,422 84,728
2015 181,098 -6,509 1,145,259 66,476
2014 180,075 -6,293 1,097,962 92,504
2013 179,999 -6,091 1,078,446 -194,001
2012 180,384 -5,891 1,073,062 -232,196
2011 180,164 -5,664 1,070,888 -347,024
2010 180,318 -5,419 1,068,381 -339,466
2009 182,250 -5,196 1,041,810 -80,159
2008 182,607 -5,039 1,001,826 -73,188
2007 183,052 -5,039 992,819 -201,769
2006 183,381 -5,450 963,740 -211,387
2005 185,216 -6,190 907,017 -199,378
2004 186,774 -7,083 889,382 -185,392
2003 187,854 -7,982 898,226 -281,001
2002 189,653 -8,816 897,965 -180,603
2001 190,636 -9,744 880,284 -173,745
2000 190,308 -10,757 858,536 -165,030
1999 186,816 -11,753 835,840 -157,090
1998 169,632 -12,638 814,752 -150,271
1997 182,308 -13,344 802,245 -148,368
1996 180,083 -14,049 792,926 -310,221
1995 177,309 -14,707 780,700 -144,670
1994 173,437 -15,246 764,645 -144,324
1993 169,358 -15,559 743,249 -166,861
1992 165,434 -15,583 731,177 -271,093
1991 160,933 -15,509 714,612 -261,341
1990 156,537 -15,351 699,953 -254,825
1989 152,266 -16,146 683,743 -241,979
1988 149,130 -16,919 672,604 -235,213
1987 146,750 -17,423 658,416 -228,756
1986 144,500 -17,812 649,649 -245,968
1985 142,190 -17,778 583,382 -222,315
1984 139,851 -17,277 577,405 -219,755
1983 137,597 -16,810 570,198 -54,325
1982 134,629 -16,530 606,362 124,007
1981 131,789 -15,986 585,087 96,697
1980 128,856 -15,445 552,930 208,602
1979 125,957 -14,979 524,942 120,613
1978 122,593 -14,537 497,987 177,153
1977 119,333 -13,777 483,089 58,540
1976 115,754 -12,916 470,019 22,147
1975 111,469 -11,855 454,813 62,843
1974 98,141 -10,947 444,456 6,023
1973 99,553 -10,001 439,201 173,143
1972 98,634 -9,403 428,340 2,238
1971 94,597 -8,918 417,641 -3,577
1970 90,875 -8,751 401,013 4,479
1969 87,273 -8,544 385,712 2,476
1968 84,070 -8,335 370,917 2,776
1967 81,131 -8,056 356,599 4,508
1966 78,369 -7,649 342,118 2,813
1965 75,622 -7,161 327,799 6,367
1964 72,756 -6,620 315,166 4,505
1963 69,883 -6,063 302,132 4,263
1962 67,332 -5,519 287,317 4,387
1961 64,672 -4,838 272,562 3,904
1960 62,602 -4,085 262,235 2,194

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/sudan | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Sudan 90.9% is from natural causes (a gain of 12,707,034 people) and 9.13% is from migration (a loss of 1,276,357 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 2,397,113 people or 4.8% in Sudan.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Sudan
City Population
Khartoum 5.34M
Omdurman 2.81M
Port Sudan 580K
El-Obeid 560K
Kassala 536K
Kosti 528K
Nyala 493K
El-Gadarif 355K
Al-Fashir 286K
Ad-Damazin 186K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/sudan | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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