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Population in Honduras compared to Tajikistan: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Honduras was 10,825,703 in 2024 vs 10,590,927 people in Tajikistan in 2024. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,237,619 people compared to 11,038,274 in Tajikistan.

Population statistics:

  • Honduras' population is 1.02 times bigger than Tajikistan's.
  • Honduras is ranked the 87th most populous country in the world, while Tajikistan is the 88th.
  • The countries together account for 0.27% of the world: 0.14% for Honduras vs 0.13% for Tajikistan.
  • For the last 10 years, Honduras has had an average growth rate of +1.81% per year vs +2.33% in Tajikistan.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.2M (46.8% growth), while Tajikistan has grown from 7.06M to 11M (56.4% growth).

Honduras vs Tajikistan: population by year and forecast

Honduras
Factual

Projection
Tajikistan
Factual

Projection
1x
Year Population
Honduras Tajikistan
2100 17,182,880 20,390,053
2099 17,200,743 20,381,074
2098 17,216,673 20,367,161
2097 17,230,617 20,348,897
2096 17,243,183 20,324,869
2095 17,254,277 20,297,885
2094 17,263,401 20,265,966
2093 17,270,885 20,234,160
2092 17,276,077 20,192,937
2091 17,279,262 20,148,873
2090 17,280,244 20,103,798
2089 17,278,863 20,056,079
2088 17,275,243 20,005,521
2087 17,269,390 19,950,317
2086 17,261,244 19,895,606
2085 17,250,657 19,836,988
2084 17,237,497 19,773,272
2083 17,221,748 19,706,082
2082 17,203,519 19,639,516
2081 17,182,479 19,572,596
2080 17,158,940 19,499,390
2079 17,132,405 19,425,502
2078 17,102,986 19,347,261
2077 17,070,304 19,265,447
2076 17,034,815 19,175,355
2075 16,995,967 19,083,859
2074 16,953,990 18,988,290
2073 16,908,709 18,889,470
2072 16,860,005 18,785,103
2071 16,807,876 18,674,697
2070 16,752,434 18,559,138
2069 16,693,639 18,437,873
2068 16,631,495 18,315,011
2067 16,565,869 18,187,508
2066 16,496,654 18,054,404
2065 16,424,002 17,921,674
2064 16,347,532 17,783,801
2063 16,267,544 17,641,066
2062 16,184,126 17,498,306
2061 16,096,836 17,356,130
2060 16,005,900 17,206,922
2059 15,911,560 17,056,085
2058 15,813,659 16,903,532
2057 15,712,525 16,749,284
2056 15,607,710 16,595,691
2055 15,499,284 16,441,650
2054 15,387,571 16,285,520
2053 15,272,588 16,130,235
2052 15,154,647 15,967,770
2051 15,033,669 15,805,253
2050 14,909,683 15,638,613
2049 14,782,980 15,468,883
2048 14,653,660 15,292,499
2047 14,521,415 15,112,083
2046 14,386,305 14,928,123
2045 14,248,465 14,739,540
2044 14,108,133 14,544,544
2043 13,965,397 14,349,357
2042 13,820,314 14,147,892
2041 13,672,863 13,945,694
2040 13,523,320 13,741,587
2039 13,371,558 13,536,704
2038 13,217,312 13,331,490
2037 13,060,893 13,125,051
2036 12,901,848 12,917,110
2035 12,740,293 12,714,184
2034 12,576,635 12,515,962
2033 12,410,569 12,321,294
2032 12,242,213 12,128,060
2031 12,071,682 11,938,351
2030 11,898,926 11,749,706
2029 11,723,895 11,559,235
2028 11,546,959 11,369,414
2027 11,368,676 11,178,605
2026 11,189,025 10,986,242
2025 11,007,845 10,791,246
2024 10,825,703 10,590,927
2023 10,644,851 10,389,799
2022 10,463,872 10,182,222
2021 10,289,877 9,966,908
2020 10,119,640 9,749,310
2019 9,943,633 9,529,966
2018 9,765,210 9,307,333
2017 9,588,137 9,085,946
2016 9,412,380 8,865,631
2015 9,237,305 8,643,840
2014 9,063,122 8,425,552
2013 8,889,278 8,216,724
2012 8,715,076 8,014,084
2011 8,540,583 7,824,785
2010 8,365,878 7,652,141
2009 8,189,899 7,490,230
2008 8,012,587 7,338,403
2007 7,834,798 7,194,477
2006 7,656,832 7,057,566
2005 7,478,355 6,924,720
2004 7,298,994 6,790,547
2003 7,119,213 6,658,575
2002 6,938,859 6,531,669
2001 6,757,993 6,407,377
2000 6,577,773 6,284,735
1999 6,400,463 6,208,370
1998 6,234,431 6,176,397
1997 6,071,454 6,139,829
1996 5,903,954 6,066,523
1995 5,739,637 5,948,584
1994 5,579,242 5,825,368
1993 5,423,249 5,724,993
1992 5,271,431 5,649,400
1991 5,123,792 5,541,205
1990 4,980,488 5,398,768
1989 4,841,838 5,267,249
1988 4,707,677 5,114,989
1987 4,576,910 4,939,059
1986 4,448,899 4,772,139
1985 4,323,342 4,619,003
1984 4,199,850 4,480,026
1983 4,078,174 4,350,874
1982 3,958,728 4,227,171
1981 3,841,778 4,109,022
1980 3,727,173 3,995,256
1979 3,614,981 3,882,691
1978 3,505,463 3,768,508
1977 3,398,655 3,653,265
1976 3,294,457 3,540,076
1975 3,193,234 3,430,425
1974 3,099,836 3,324,499
1973 3,011,459 3,222,290
1972 2,922,064 3,123,691
1971 2,834,616 3,028,837
1970 2,750,715 2,936,779
1969 2,670,289 2,845,273
1968 2,593,057 2,753,848
1967 2,518,648 2,664,130
1966 2,446,751 2,577,184
1965 2,377,157 2,492,998
1964 2,309,855 2,411,260
1963 2,244,878 2,331,736
1962 2,182,064 2,255,026
1961 2,121,242 2,181,805
1960 2,062,060 2,112,131

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/honduras/tajikistan | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Tajikistan gained 1,808,065 people (a 25.6% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,825,239 people (a 19.4% growth), while Tajikistan's population increased by 2,172,643 people (a 24.5% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Tajikistan was ranked 98th in 2006 and ranked 88th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.7% to 14,909,683 people with a rank change from 87th to 86th. The population of Tajikistan will increase by 41.7% to 15,638,613 people and rank change from 88th to 82nd.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 20.4M people in 2100 for Tajikistan.

Population growth rate by year

Honduras
Factual

Projection
Tajikistan
Factual

Projection
1x
Year Growth rate
Honduras Tajikistan
2100 -0.1% 0.04%
2099 -0.09% 0.07%
2098 -0.08% 0.09%
2097 -0.07% 0.12%
2096 -0.06% 0.13%
2095 -0.05% 0.16%
2094 -0.04% 0.16%
2093 -0.03% 0.2%
2092 -0.02% 0.22%
2091 -0.006% 0.22%
2090 0.008% 0.24%
2089 0.02% 0.25%
2088 0.03% 0.28%
2087 0.05% 0.27%
2086 0.06% 0.3%
2085 0.08% 0.32%
2084 0.09% 0.34%
2083 0.11% 0.34%
2082 0.12% 0.34%
2081 0.14% 0.38%
2080 0.15% 0.38%
2079 0.17% 0.4%
2078 0.19% 0.42%
2077 0.21% 0.47%
2076 0.23% 0.48%
2075 0.25% 0.5%
2074 0.27% 0.52%
2073 0.29% 0.56%
2072 0.31% 0.59%
2071 0.33% 0.62%
2070 0.35% 0.66%
2069 0.37% 0.67%
2068 0.4% 0.7%
2067 0.42% 0.74%
2066 0.44% 0.74%
2065 0.47% 0.78%
2064 0.49% 0.81%
2063 0.52% 0.82%
2062 0.54% 0.82%
2061 0.57% 0.87%
2060 0.59% 0.88%
2059 0.62% 0.9%
2058 0.64% 0.92%
2057 0.67% 0.93%
2056 0.7% 0.94%
2055 0.73% 0.96%
2054 0.75% 0.96%
2053 0.78% 1.02%
2052 0.8% 1.03%
2051 0.83% 1.07%
2050 0.86% 1.1%
2049 0.88% 1.15%
2048 0.91% 1.19%
2047 0.94% 1.23%
2046 0.97% 1.28%
2045 0.99% 1.34%
2044 1.02% 1.36%
2043 1.05% 1.42%
2042 1.08% 1.45%
2041 1.11% 1.49%
2040 1.13% 1.51%
2039 1.17% 1.54%
2038 1.2% 1.57%
2037 1.23% 1.61%
2036 1.27% 1.6%
2035 1.3% 1.58%
2034 1.34% 1.58%
2033 1.38% 1.59%
2032 1.41% 1.59%
2031 1.45% 1.61%
2030 1.49% 1.65%
2029 1.53% 1.67%
2028 1.57% 1.71%
2027 1.61% 1.75%
2026 1.65% 1.81%
2025 1.68% 1.89%
2024 1.7% 1.94%
2023 1.73% 2.04%
2022 1.69% 2.16%
2021 1.68% 2.23%
2020 1.77% 2.3%
2019 1.83% 2.39%
2018 1.85% 2.44%
2017 1.87% 2.49%
2016 1.9% 2.57%
2015 1.92% 2.59%
2014 1.96% 2.54%
2013 2% 2.53%
2012 2.04% 2.42%
2011 2.09% 2.26%
2010 2.15% 2.16%
2009 2.21% 2.07%
2008 2.27% 2%
2007 2.32% 1.94%
2006 2.39% 1.92%
2005 2.46% 1.98%
2004 2.53% 1.98%
2003 2.6% 1.94%
2002 2.68% 1.94%
2001 2.74% 1.95%
2000 2.77% 1.23%
1999 2.66% 0.52%
1998 2.68% 0.6%
1997 2.84% 1.21%
1996 2.86% 1.98%
1995 2.87% 2.12%
1994 2.88% 1.75%
1993 2.88% 1.34%
1992 2.88% 1.95%
1991 2.88% 2.64%
1990 2.86% 2.5%
1989 2.85% 2.98%
1988 2.86% 3.56%
1987 2.88% 3.5%
1986 2.9% 3.32%
1985 2.94% 3.1%
1984 2.98% 2.97%
1983 3.02% 2.93%
1982 3.04% 2.88%
1981 3.07% 2.85%
1980 3.1% 2.9%
1979 3.12% 3.03%
1978 3.14% 3.15%
1977 3.16% 3.2%
1976 3.17% 3.2%
1975 3.01% 3.19%
1974 2.93% 3.17%
1973 3.06% 3.16%
1972 3.09% 3.13%
1971 3.05% 3.13%
1970 3.01% 3.22%
1969 2.98% 3.32%
1968 2.95% 3.37%
1967 2.94% 3.37%
1966 2.93% 3.38%
1965 2.91% 3.39%
1964 2.89% 3.41%
1963 2.88% 3.4%
1962 2.87% 3.36%
1961 2.87% 3.3%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/honduras/tajikistan | CC BY

In 2024, the population of Honduras grew by 1.7%, while Tajikistan's population grew by 1.94%.

Live population counters

Honduras Tajikistan
Current population
11237619
11038274
Population rank 87/197 88/197
Percent of world population 0.14% 0.13%
One net population change
2.91 minutes
2.61 minutes
One birth every
2.25 minutes
1.94 minutes
One death every
11 minutes
11 minutes
Daily growth/decline +495 +551
Annual growth/decline +180,852 +201,128
Annual growth/decline rate +1.7% +1.94%
Population growth rate rank 64/197 55/197
One migration net change every
1.84 hours
24.4 minutes
Annual migration change -4,778 -21,606
Net migration rank 114/196 152/196
Foreign-born residents 39,901 276,777
Foreign-born residents rank 157/195 101/195
Foreign-born share of population 0.4% 2.6%
Foreign-born share rank 179/195 124/195

Natural population change vs migration

Honduras
Natural

Migration
Tajikistan
Natural

Migration
1x
Year Population change
Honduras Tajikistan
Natural Migration Natural Migration
2025 - -4,778 - -21,606
2024 - -4,821 - -21,236
2023 186,125 -5,044 223,828 -19,999
2022 186,257 -5,374 228,336 -17,001
2021 172,890 -5,777 222,850 -3,564
2020 179,553 -6,199 219,467 -3,564
2019 185,200 -6,546 231,817 -9,041
2018 184,953 -6,764 228,597 -6,111
2017 182,731 -6,778 224,396 -4,093
2016 182,243 -6,681 228,547 -8,210
2015 181,098 -6,509 230,903 -7,660
2014 180,075 -6,293 227,304 -13,962
2013 179,999 -6,091 220,693 -16,362
2012 180,384 -5,891 213,078 -12,132
2011 180,164 -5,664 208,429 -30,783
2010 180,318 -5,419 201,389 -33,733
2009 182,250 -5,196 192,851 -36,677
2008 182,607 -5,039 182,337 -34,855
2007 183,052 -5,039 173,200 -32,831
2006 183,381 -5,450 164,046 -30,591
2005 185,216 -6,190 160,189 -27,954
2004 186,774 -7,083 161,201 -25,082
2003 187,854 -7,982 150,391 -22,562
2002 189,653 -8,816 146,492 -20,526
2001 190,636 -9,744 142,276 -19,657
2000 190,308 -10,757 136,549 -13,871
1999 186,816 -11,753 147,622 -117,571
1998 169,632 -12,638 153,508 -119,621
1997 182,308 -13,344 149,825 -110,572
1996 180,083 -14,049 138,287 -30,922
1995 177,309 -14,707 168,934 -40,418
1994 173,437 -15,246 167,590 -49,668
1993 169,358 -15,559 157,975 -75,147
1992 165,434 -15,583 163,652 -95,280
1991 160,933 -15,509 177,585 -29,553
1990 156,537 -15,351 178,429 -41,596
1989 152,266 -16,146 179,212 -53,020
1988 149,130 -16,919 172,805 5,523
1987 146,750 -17,423 163,611 9,923
1986 144,500 -17,812 155,987 4,321
1985 142,190 -17,778 145,720 247
1984 139,851 -17,277 139,145 -7,152
1983 137,597 -16,810 133,280 -6,972
1982 134,629 -16,530 127,838 -6,730
1981 131,789 -15,986 121,418 -6,221
1980 128,856 -15,445 117,888 -5,557
1979 125,957 -14,979 114,496 -1,703
1978 122,593 -14,537 110,564 5,006
1977 119,333 -13,777 106,920 7,999
1976 115,754 -12,916 103,777 7,679
1975 111,469 -11,855 100,604 7,237
1974 98,141 -10,947 97,481 6,531
1973 99,553 -10,001 94,523 5,876
1972 98,634 -9,403 91,677 5,123
1971 94,597 -8,918 88,618 4,293
1970 90,875 -8,751 85,645 5,559
1969 87,273 -8,544 82,931 8,886
1968 84,070 -8,335 80,698 10,323
1967 81,131 -8,056 78,733 9,670
1966 78,369 -7,649 76,702 8,796
1965 75,622 -7,161 75,139 7,744
1964 72,756 -6,620 74,030 6,568
1963 69,883 -6,063 73,065 5,379
1962 67,332 -5,519 70,700 4,270
1961 64,672 -4,838 68,182 3,291
1960 62,602 -4,085 65,415 2,457

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/honduras/tajikistan | CC BY

Over the last 10 years, 96.7% of the population change in Honduras is from natural causes (a gain of 1,821,125 people) and 3.29% is from migration (a loss of 61,965 people). In Tajikistan 96% is from natural causes (a gain of 2,266,045 people) and 3.95% is from migration (a loss of 93,205 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 276,777 people or 2.6% in Tajikistan.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Tajikistan
City Population
Dushanbe 948K
Khujand 199K
Qurghonteppa 127K
Istaravshan 64.3K
Konibodom 54.4K
Tursunzoda 46.7K
Panjakent 33K
Buston 29.8K
Ghafurov 18.4K
Istiklol 14.2K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/honduras/tajikistan | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Wikidata (2026, retrieved 2026-02-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)

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