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Population in Honduras compared to Tajikistan: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of Honduras was 11,005,850 in 2025 vs 10,786,734 people in Tajikistan in 2025. In 2026, based on the adjusted UN estimation, the current Honduras' population is 11,279,259 people compared to 11,080,415 in Tajikistan.

Population statistics:

  • Honduras' population is 1.02 times bigger than Tajikistan's.
  • Honduras is ranked the 87th most populous country in the world, while Tajikistan is the 88th.
  • The countries together account for 0.27% of the world: 0.14% for Honduras vs 0.13% for Tajikistan.
  • For the last 10 years, Honduras has had an average growth rate of +1.78% per year vs +2.27% in Tajikistan.
  • Since 2006, the population of Honduras has increased from 7.66M people to 11.3M (47.3% growth), while Tajikistan has grown from 7.06M to 11.1M (57% growth).

Honduras vs Tajikistan: population by year and forecast

Honduras
Factual

Projection
Tajikistan
Factual

Projection
1x
Year Population
Honduras Tajikistan
2100 17,179,765 20,381,526
2099 17,197,625 20,372,551
2098 17,213,552 20,358,644
2097 17,227,494 20,340,387
2096 17,240,057 20,316,369
2095 17,251,150 20,289,397
2094 17,260,271 20,257,491
2093 17,267,754 20,225,699
2092 17,272,946 20,184,493
2091 17,276,130 20,140,447
2090 17,277,112 20,095,391
2089 17,275,730 20,047,692
2088 17,272,112 19,997,155
2087 17,266,259 19,941,974
2086 17,258,114 19,887,286
2085 17,247,530 19,828,693
2084 17,234,373 19,765,003
2083 17,218,626 19,697,841
2082 17,200,400 19,631,303
2081 17,179,365 19,564,411
2080 17,155,830 19,491,236
2079 17,129,299 19,417,379
2078 17,099,886 19,339,170
2077 17,067,209 19,257,390
2076 17,031,727 19,167,336
2075 16,992,886 19,075,879
2074 16,950,917 18,980,350
2073 16,905,643 18,881,571
2072 16,856,949 18,777,247
2071 16,804,830 18,666,888
2070 16,749,397 18,551,377
2069 16,690,613 18,430,162
2068 16,628,480 18,307,352
2067 16,562,866 18,179,902
2066 16,493,664 18,046,854
2065 16,421,025 17,914,179
2064 16,344,569 17,776,364
2063 16,264,595 17,633,689
2062 16,181,192 17,490,989
2061 16,093,918 17,348,872
2060 16,002,999 17,199,727
2059 15,908,676 17,048,953
2058 15,810,793 16,896,463
2057 15,709,676 16,742,280
2056 15,604,881 16,588,751
2055 15,496,474 16,434,774
2054 15,384,781 16,278,710
2053 15,269,819 16,123,490
2052 15,151,900 15,961,093
2051 15,030,943 15,798,643
2050 14,906,980 15,632,073
2049 14,780,300 15,462,414
2048 14,651,004 15,286,104
2047 14,518,783 15,105,763
2046 14,383,697 14,921,881
2045 14,245,882 14,733,376
2044 14,105,576 14,538,462
2043 13,962,865 14,343,357
2042 13,817,809 14,141,976
2041 13,670,385 13,939,862
2040 13,520,868 13,735,841
2039 13,369,134 13,531,043
2038 13,214,916 13,325,915
2037 13,058,525 13,119,563
2036 12,899,509 12,911,709
2035 12,737,983 12,708,867
2034 12,574,355 12,510,728
2033 12,408,319 12,316,142
2032 12,239,994 12,122,988
2031 12,069,493 11,933,358
2030 11,896,769 11,744,792
2029 11,721,770 11,554,401
2028 11,544,866 11,364,659
2027 11,366,615 11,173,930
2026 11,186,997 10,981,648
2025 11,005,850 10,786,734
2024 10,825,703 10,590,927
2023 10,644,851 10,389,799
2022 10,463,872 10,182,222
2021 10,289,877 9,966,908
2020 10,119,640 9,749,310
2019 9,943,633 9,529,966
2018 9,765,210 9,307,333
2017 9,588,137 9,085,946
2016 9,412,380 8,865,631
2015 9,237,305 8,643,840
2014 9,063,122 8,425,552
2013 8,889,278 8,216,724
2012 8,715,076 8,014,084
2011 8,540,583 7,824,785
2010 8,365,878 7,652,141
2009 8,189,899 7,490,230
2008 8,012,587 7,338,403
2007 7,834,798 7,194,477
2006 7,656,832 7,057,566
2005 7,478,355 6,924,720
2004 7,298,994 6,790,547
2003 7,119,213 6,658,575
2002 6,938,859 6,531,669
2001 6,757,993 6,407,377
2000 6,577,773 6,284,735
1999 6,400,463 6,208,370
1998 6,234,431 6,176,397
1997 6,071,454 6,139,829
1996 5,903,954 6,066,523
1995 5,739,637 5,948,584
1994 5,579,242 5,825,368
1993 5,423,249 5,724,993
1992 5,271,431 5,649,400
1991 5,123,792 5,541,205
1990 4,980,488 5,398,768
1989 4,841,838 5,267,249
1988 4,707,677 5,114,989
1987 4,576,910 4,939,059
1986 4,448,899 4,772,139
1985 4,323,342 4,619,003
1984 4,199,850 4,480,026
1983 4,078,174 4,350,874
1982 3,958,728 4,227,171
1981 3,841,778 4,109,022
1980 3,727,173 3,995,256
1979 3,614,981 3,882,691
1978 3,505,463 3,768,508
1977 3,398,655 3,653,265
1976 3,294,457 3,540,076
1975 3,193,234 3,430,425
1974 3,099,836 3,324,499
1973 3,011,459 3,222,290
1972 2,922,064 3,123,691
1971 2,834,616 3,028,837
1970 2,750,715 2,936,779
1969 2,670,289 2,845,273
1968 2,593,057 2,753,848
1967 2,518,648 2,664,130
1966 2,446,751 2,577,184
1965 2,377,157 2,492,998
1964 2,309,855 2,411,260
1963 2,244,878 2,331,736
1962 2,182,064 2,255,026
1961 2,121,242 2,181,805
1960 2,062,060 2,112,131

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/tajikistan | CC BY

From 2006 to 2016, the population of Honduras increased by 1,755,548 people (a 22.9% growth), while Tajikistan gained 1,808,065 people (a 25.6% growth).

For the next 10 years, from 2016 to 2026, Honduras gained 1,866,879 people (a 19.8% growth), while Tajikistan's population increased by 2,214,784 people (a 25% growth).

Honduras was ranked 94th most populous country in 2006 and is 87th in 2026. Tajikistan was ranked 98th in 2006 and ranked 88th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Honduras' population will grow by 32.2% to 14,906,980 people with a rank change from 87th to 85th. The population of Tajikistan will increase by 41.1% to 15,632,073 people and rank change from 88th to 83rd.

Honduras is projected to reach its peak in 2090 at 17.3M people compared to the peak of 20.4M people in 2100 for Tajikistan.

Population growth rate by year

Honduras
Factual

Projection
Tajikistan
Factual

Projection
1x
Year Growth rate
Honduras Tajikistan
2100 -0.1% 0.04%
2099 -0.09% 0.07%
2098 -0.08% 0.09%
2097 -0.07% 0.12%
2096 -0.06% 0.13%
2095 -0.05% 0.16%
2094 -0.04% 0.16%
2093 -0.03% 0.2%
2092 -0.02% 0.22%
2091 -0.006% 0.22%
2090 0.008% 0.24%
2089 0.02% 0.25%
2088 0.03% 0.28%
2087 0.05% 0.27%
2086 0.06% 0.3%
2085 0.08% 0.32%
2084 0.09% 0.34%
2083 0.11% 0.34%
2082 0.12% 0.34%
2081 0.14% 0.38%
2080 0.15% 0.38%
2079 0.17% 0.4%
2078 0.19% 0.42%
2077 0.21% 0.47%
2076 0.23% 0.48%
2075 0.25% 0.5%
2074 0.27% 0.52%
2073 0.29% 0.56%
2072 0.31% 0.59%
2071 0.33% 0.62%
2070 0.35% 0.66%
2069 0.37% 0.67%
2068 0.4% 0.7%
2067 0.42% 0.74%
2066 0.44% 0.74%
2065 0.47% 0.78%
2064 0.49% 0.81%
2063 0.52% 0.82%
2062 0.54% 0.82%
2061 0.57% 0.87%
2060 0.59% 0.88%
2059 0.62% 0.9%
2058 0.64% 0.92%
2057 0.67% 0.93%
2056 0.7% 0.94%
2055 0.73% 0.96%
2054 0.75% 0.96%
2053 0.78% 1.02%
2052 0.8% 1.03%
2051 0.83% 1.07%
2050 0.86% 1.1%
2049 0.88% 1.15%
2048 0.91% 1.19%
2047 0.94% 1.23%
2046 0.97% 1.28%
2045 0.99% 1.34%
2044 1.02% 1.36%
2043 1.05% 1.42%
2042 1.08% 1.45%
2041 1.11% 1.49%
2040 1.13% 1.51%
2039 1.17% 1.54%
2038 1.2% 1.57%
2037 1.23% 1.61%
2036 1.27% 1.6%
2035 1.3% 1.58%
2034 1.34% 1.58%
2033 1.38% 1.59%
2032 1.41% 1.59%
2031 1.45% 1.61%
2030 1.49% 1.65%
2029 1.53% 1.67%
2028 1.57% 1.71%
2027 1.61% 1.75%
2026 1.65% 1.81%
2025 1.66% 1.85%
2024 1.7% 1.94%
2023 1.73% 2.04%
2022 1.69% 2.16%
2021 1.68% 2.23%
2020 1.77% 2.3%
2019 1.83% 2.39%
2018 1.85% 2.44%
2017 1.87% 2.49%
2016 1.9% 2.57%
2015 1.92% 2.59%
2014 1.96% 2.54%
2013 2% 2.53%
2012 2.04% 2.42%
2011 2.09% 2.26%
2010 2.15% 2.16%
2009 2.21% 2.07%
2008 2.27% 2%
2007 2.32% 1.94%
2006 2.39% 1.92%
2005 2.46% 1.98%
2004 2.53% 1.98%
2003 2.6% 1.94%
2002 2.68% 1.94%
2001 2.74% 1.95%
2000 2.77% 1.23%
1999 2.66% 0.52%
1998 2.68% 0.6%
1997 2.84% 1.21%
1996 2.86% 1.98%
1995 2.87% 2.12%
1994 2.88% 1.75%
1993 2.88% 1.34%
1992 2.88% 1.95%
1991 2.88% 2.64%
1990 2.86% 2.5%
1989 2.85% 2.98%
1988 2.86% 3.56%
1987 2.88% 3.5%
1986 2.9% 3.32%
1985 2.94% 3.1%
1984 2.98% 2.97%
1983 3.02% 2.93%
1982 3.04% 2.88%
1981 3.07% 2.85%
1980 3.1% 2.9%
1979 3.12% 3.03%
1978 3.14% 3.15%
1977 3.16% 3.2%
1976 3.17% 3.2%
1975 3.01% 3.19%
1974 2.93% 3.17%
1973 3.06% 3.16%
1972 3.09% 3.13%
1971 3.05% 3.13%
1970 3.01% 3.22%
1969 2.98% 3.32%
1968 2.95% 3.37%
1967 2.94% 3.37%
1966 2.93% 3.38%
1965 2.91% 3.39%
1964 2.89% 3.41%
1963 2.88% 3.4%
1962 2.87% 3.36%
1961 2.87% 3.3%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/tajikistan | CC BY

In 2025, the population of Honduras grew by 1.66%, while Tajikistan's population grew by 1.85%.

Live population counters

Honduras Tajikistan
Current population
11279259
11080415
Population rank 87/197 88/197
Percent of world population 0.14% 0.13%
One net population change
2.93 minutes
2.69 minutes
One birth every
2.24 minutes
1.96 minutes
One death every
10.7 minutes
10.8 minutes
Daily growth/decline +494 +536
Annual growth/decline +180,147 +195,807
Annual growth/decline rate +1.66% +1.85%
Population growth rate rank 62/197 58/197
One migration net change every
1.84 hours
24.4 minutes
Annual migration change -4,778 -21,606
Net migration rank 114/196 152/196
Foreign-born residents 39,901 276,777
Foreign-born residents rank 157/195 101/195
Foreign-born share of population 0.4% 2.6%
Foreign-born share rank 179/195 124/195

Natural population change vs migration

Honduras
Natural

Migration
Tajikistan
Natural

Migration
1x
Year Population change
Honduras Tajikistan
Natural Migration Natural Migration
2025 - -4,778 - -21,606
2024 185,444 -4,821 219,677 -21,236
2023 186,125 -5,044 223,828 -19,999
2022 186,257 -5,374 228,336 -17,001
2021 172,890 -5,777 222,850 -3,564
2020 179,553 -6,199 219,467 -3,564
2019 185,200 -6,546 231,817 -9,041
2018 184,953 -6,764 228,597 -6,111
2017 182,731 -6,778 224,396 -4,093
2016 182,243 -6,681 228,547 -8,210
2015 181,098 -6,509 230,903 -7,660
2014 180,075 -6,293 227,304 -13,962
2013 179,999 -6,091 220,693 -16,362
2012 180,384 -5,891 213,078 -12,132
2011 180,164 -5,664 208,429 -30,783
2010 180,318 -5,419 201,389 -33,733
2009 182,250 -5,196 192,851 -36,677
2008 182,607 -5,039 182,337 -34,855
2007 183,052 -5,039 173,200 -32,831
2006 183,381 -5,450 164,046 -30,591
2005 185,216 -6,190 160,189 -27,954
2004 186,774 -7,083 161,201 -25,082
2003 187,854 -7,982 150,391 -22,562
2002 189,653 -8,816 146,492 -20,526
2001 190,636 -9,744 142,276 -19,657
2000 190,308 -10,757 136,549 -13,871
1999 186,816 -11,753 147,622 -117,571
1998 169,632 -12,638 153,508 -119,621
1997 182,308 -13,344 149,825 -110,572
1996 180,083 -14,049 138,287 -30,922
1995 177,309 -14,707 168,934 -40,418
1994 173,437 -15,246 167,590 -49,668
1993 169,358 -15,559 157,975 -75,147
1992 165,434 -15,583 163,652 -95,280
1991 160,933 -15,509 177,585 -29,553
1990 156,537 -15,351 178,429 -41,596
1989 152,266 -16,146 179,212 -53,020
1988 149,130 -16,919 172,805 5,523
1987 146,750 -17,423 163,611 9,923
1986 144,500 -17,812 155,987 4,321
1985 142,190 -17,778 145,720 247
1984 139,851 -17,277 139,145 -7,152
1983 137,597 -16,810 133,280 -6,972
1982 134,629 -16,530 127,838 -6,730
1981 131,789 -15,986 121,418 -6,221
1980 128,856 -15,445 117,888 -5,557
1979 125,957 -14,979 114,496 -1,703
1978 122,593 -14,537 110,564 5,006
1977 119,333 -13,777 106,920 7,999
1976 115,754 -12,916 103,777 7,679
1975 111,469 -11,855 100,604 7,237
1974 98,141 -10,947 97,481 6,531
1973 99,553 -10,001 94,523 5,876
1972 98,634 -9,403 91,677 5,123
1971 94,597 -8,918 88,618 4,293
1970 90,875 -8,751 85,645 5,559
1969 87,273 -8,544 82,931 8,886
1968 84,070 -8,335 80,698 10,323
1967 81,131 -8,056 78,733 9,670
1966 78,369 -7,649 76,702 8,796
1965 75,622 -7,161 75,139 7,744
1964 72,756 -6,620 74,030 6,568
1963 69,883 -6,063 73,065 5,379
1962 67,332 -5,519 70,700 4,270
1961 64,672 -4,838 68,182 3,291
1960 62,602 -4,085 65,415 2,457

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/honduras/tajikistan | CC BY

Over the last 10 years, 96.8% of the population change in Honduras is from natural causes (a gain of 1,826,494 people) and 3.21% is from migration (a loss of 60,493 people). In Tajikistan 95.7% is from natural causes (a gain of 2,258,418 people) and 4.26% is from migration (a loss of 100,479 people).

As of 2024, 39,901 residents or 0.4% of the population were not native-born in Honduras, compared to 276,777 people or 2.6% in Tajikistan.

Biggest cities by population

Honduras
City Population
Tegucigalpa 1.06M
San Pedro Sula 719K
Choloma 232K
La Ceiba 197K
El Progreso 188K
Villanueva 150K
Comayagua 145K
Puerto Cortes 122K
Yoro 86.7K
La Lima 71.9K
Tajikistan
City Population
Dushanbe 948K
Khujand 199K
Qurghonteppa 127K
Istaravshan 64.3K
Konibodom 54.4K
Tursunzoda 46.7K
Panjakent 43.8K
Buston 29.8K
Ghafurov 18.4K
Istiklol 14.2K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/honduras/tajikistan | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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