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Population in Malawi compared to Zimbabwe: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Malawi was 21,655,286 in 2024 vs 16,634,373 people in Zimbabwe in 2024. In 2026, based on the adjusted UN estimation, the current Malawi's population is 22,949,294 people compared to 17,361,868 in Zimbabwe.

Population statistics:

  • Malawi's population is 1.32 times bigger than Zimbabwe's.
  • Malawi is ranked the 61st most populous country in the world, while Zimbabwe is the 74th.
  • The countries together account for 0.49% of the world: 0.28% for Malawi vs 0.21% for Zimbabwe.
  • For the last 10 years, Malawi has had an average growth rate of +2.7% per year vs +1.57% in Zimbabwe.
  • Since 2006, the population of Malawi has increased from 13.2M people to 22.9M (73.9% growth), while Zimbabwe has grown from 12.6M to 17.4M (37.4% growth).

Malawi vs Zimbabwe: population by year and forecast

Malawi
Factual

Projection
Zimbabwe
Factual

Projection
1x
Year Population
Malawi Zimbabwe
2100 59,786,744 37,483,053
2099 59,528,389 37,412,398
2098 59,275,876 37,328,255
2097 59,028,312 37,235,542
2096 58,761,888 37,142,915
2095 58,508,246 37,032,129
2094 58,240,422 36,912,747
2093 57,966,788 36,810,893
2092 57,672,738 36,688,511
2091 57,377,090 36,567,262
2090 57,060,476 36,425,606
2089 56,739,410 36,280,973
2088 56,397,330 36,141,446
2087 56,053,671 35,977,638
2086 55,706,928 35,808,135
2085 55,348,708 35,637,092
2084 54,997,097 35,456,207
2083 54,605,058 35,268,035
2082 54,206,477 35,078,904
2081 53,795,317 34,873,129
2080 53,372,779 34,658,962
2079 52,948,243 34,439,720
2078 52,521,908 34,217,295
2077 52,063,931 33,982,909
2076 51,600,404 33,739,228
2075 51,141,728 33,495,867
2074 50,684,368 33,244,838
2073 50,229,762 32,978,488
2072 49,769,904 32,706,059
2071 49,287,139 32,445,747
2070 48,797,935 32,181,119
2069 48,301,644 31,906,793
2068 47,792,308 31,631,000
2067 47,277,473 31,345,338
2066 46,752,024 31,062,884
2065 46,228,139 30,766,830
2064 45,701,844 30,479,939
2063 45,179,322 30,176,104
2062 44,638,764 29,867,679
2061 44,076,711 29,557,068
2060 43,508,702 29,252,423
2059 42,916,694 28,945,088
2058 42,344,863 28,631,679
2057 41,762,060 28,307,305
2056 41,184,161 27,990,713
2055 40,584,950 27,658,887
2054 39,994,696 27,331,920
2053 39,377,622 26,986,935
2052 38,766,890 26,643,553
2051 38,153,322 26,287,592
2050 37,545,865 25,934,893
2049 36,936,275 25,585,239
2048 36,339,833 25,228,082
2047 35,725,127 24,874,649
2046 35,107,179 24,513,443
2045 34,491,916 24,147,637
2044 33,862,279 23,783,088
2043 33,247,804 23,401,965
2042 32,636,511 23,035,288
2041 32,019,447 22,647,950
2040 31,402,305 22,273,520
2039 30,782,479 21,902,980
2038 30,166,708 21,530,130
2037 29,527,821 21,159,664
2036 28,896,515 20,791,034
2035 28,267,970 20,413,656
2034 27,643,367 20,048,019
2033 27,018,105 19,676,339
2032 26,404,071 19,311,985
2031 25,795,897 18,959,300
2030 25,181,820 18,613,738
2029 24,566,478 18,270,049
2028 23,968,071 17,933,466
2027 23,374,588 17,600,984
2026 22,791,601 17,273,208
2025 22,220,885 16,949,303
2024 21,655,286 16,634,373
2023 21,104,482 16,340,822
2022 20,568,728 16,069,056
2021 20,047,258 15,797,210
2020 19,533,888 15,526,888
2019 19,025,752 15,271,368
2018 18,528,081 15,034,452
2017 18,039,715 14,812,482
2016 17,557,739 14,600,294
2015 17,085,587 14,399,013
2014 16,621,538 14,207,359
2013 16,161,816 14,013,808
2012 15,709,577 13,817,887
2011 15,265,022 13,595,424
2010 14,826,463 13,356,548
2009 14,395,788 13,142,790
2008 13,976,417 12,959,149
2007 13,576,343 12,804,058
2006 13,198,701 12,636,445
2005 12,840,031 12,483,432
2004 12,500,737 12,365,896
2003 12,181,574 12,232,323
2002 11,880,440 12,087,653
2001 11,593,058 11,971,901
2000 11,315,942 11,892,055
1999 11,047,804 11,783,458
1998 10,792,876 11,594,297
1997 10,562,035 11,369,827
1996 10,352,228 11,158,360
1995 10,150,117 10,974,599
1994 10,164,894 10,873,148
1993 10,284,024 10,860,288
1992 10,135,079 10,702,700
1991 9,844,227 10,404,816
1990 9,545,852 10,137,281
1989 9,176,220 9,864,798
1988 8,753,262 9,583,094
1987 8,293,174 9,284,644
1986 7,906,480 8,982,578
1985 7,620,508 8,686,813
1984 7,332,810 8,391,488
1983 7,051,709 8,098,404
1982 6,778,879 7,796,496
1981 6,516,454 7,498,635
1980 6,265,529 7,041,303
1979 6,028,749 6,647,556
1978 5,810,132 6,543,575
1977 5,614,983 6,449,512
1976 5,443,384 6,287,105
1975 5,287,367 6,098,658
1974 5,141,337 5,908,328
1973 5,003,938 5,720,404
1972 4,874,475 5,542,445
1971 4,751,434 5,374,712
1970 4,633,944 5,215,918
1969 4,521,184 5,058,181
1968 4,411,054 4,900,440
1967 4,303,012 4,748,307
1966 4,197,926 4,601,217
1965 4,096,157 4,458,462
1964 3,997,305 4,320,006
1963 3,900,506 4,185,877
1962 3,806,307 4,055,959
1961 3,715,534 3,930,401
1960 3,628,134 3,809,389

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/malawi/zimbabwe | CC BY

From 2006 to 2016, the population of Malawi increased by 4,359,038 people (a 33% growth), while Zimbabwe gained 1,963,849 people (a 15.5% growth).

For the next 10 years, from 2016 to 2026, Malawi gained 5,391,555 people (a 30.7% growth), while Zimbabwe's population increased by 2,761,574 people (a 18.9% growth).

Malawi was ranked 69th most populous country in 2006 and is 61st in 2026. Zimbabwe was ranked 70th in 2006 and ranked 74th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Malawi's population will grow by 63.6% to 37,545,865 people with a rank change from 61st to 55th. The population of Zimbabwe will increase by 49.4% to 25,934,893 people and rank change from 74th to 65th.

Malawi is projected to reach its peak in 2100 at 59.8M people compared to the peak of 37.5M people in 2100 for Zimbabwe.

Population growth rate by year

Malawi
Factual

Projection
Zimbabwe
Factual

Projection
1x
Year Growth rate
Malawi Zimbabwe
2100 0.43% 0.19%
2099 0.43% 0.23%
2098 0.42% 0.25%
2097 0.45% 0.25%
2096 0.43% 0.3%
2095 0.46% 0.32%
2094 0.47% 0.28%
2093 0.51% 0.33%
2092 0.52% 0.33%
2091 0.55% 0.39%
2090 0.57% 0.4%
2089 0.61% 0.39%
2088 0.61% 0.46%
2087 0.62% 0.47%
2086 0.65% 0.48%
2085 0.64% 0.51%
2084 0.72% 0.53%
2083 0.74% 0.54%
2082 0.76% 0.59%
2081 0.79% 0.62%
2080 0.8% 0.64%
2079 0.81% 0.65%
2078 0.88% 0.69%
2077 0.9% 0.72%
2076 0.9% 0.73%
2075 0.9% 0.76%
2074 0.91% 0.81%
2073 0.92% 0.83%
2072 0.98% 0.8%
2071 1% 0.82%
2070 1.03% 0.86%
2069 1.07% 0.87%
2068 1.09% 0.91%
2067 1.12% 0.91%
2066 1.13% 0.96%
2065 1.15% 0.94%
2064 1.16% 1.01%
2063 1.21% 1.03%
2062 1.28% 1.05%
2061 1.31% 1.04%
2060 1.38% 1.06%
2059 1.35% 1.09%
2058 1.4% 1.15%
2057 1.4% 1.13%
2056 1.48% 1.2%
2055 1.48% 1.2%
2054 1.57% 1.28%
2053 1.58% 1.29%
2052 1.61% 1.35%
2051 1.62% 1.36%
2050 1.65% 1.37%
2049 1.64% 1.42%
2048 1.72% 1.42%
2047 1.76% 1.47%
2046 1.78% 1.51%
2045 1.86% 1.53%
2044 1.85% 1.63%
2043 1.87% 1.59%
2042 1.93% 1.71%
2041 1.97% 1.68%
2040 2.01% 1.69%
2039 2.04% 1.73%
2038 2.16% 1.75%
2037 2.18% 1.77%
2036 2.22% 1.85%
2035 2.26% 1.82%
2034 2.31% 1.89%
2033 2.33% 1.89%
2032 2.36% 1.86%
2031 2.44% 1.86%
2030 2.5% 1.88%
2029 2.5% 1.88%
2028 2.54% 1.89%
2027 2.56% 1.9%
2026 2.57% 1.91%
2025 2.61% 1.89%
2024 2.61% 1.8%
2023 2.6% 1.69%
2022 2.6% 1.72%
2021 2.63% 1.74%
2020 2.67% 1.67%
2019 2.69% 1.58%
2018 2.71% 1.5%
2017 2.75% 1.45%
2016 2.76% 1.4%
2015 2.79% 1.35%
2014 2.84% 1.38%
2013 2.88% 1.42%
2012 2.91% 1.64%
2011 2.96% 1.79%
2010 2.99% 1.63%
2009 3% 1.42%
2008 2.95% 1.21%
2007 2.86% 1.33%
2006 2.79% 1.23%
2005 2.71% 0.95%
2004 2.62% 1.09%
2003 2.53% 1.2%
2002 2.48% 0.97%
2001 2.45% 0.67%
2000 2.43% 0.92%
1999 2.36% 1.63%
1998 2.19% 1.97%
1997 2.03% 1.9%
1996 1.99% 1.67%
1995 -0.15% 0.93%
1994 -1.16% 0.12%
1993 1.47% 1.47%
1992 2.95% 2.86%
1991 3.13% 2.64%
1990 4.03% 2.76%
1989 4.83% 2.94%
1988 5.55% 3.21%
1987 4.89% 3.36%
1986 3.75% 3.4%
1985 3.92% 3.52%
1984 3.99% 3.62%
1983 4.02% 3.87%
1982 4.03% 3.97%
1981 4% 6.49%
1980 3.93% 5.92%
1979 3.76% 1.59%
1978 3.48% 1.46%
1977 3.15% 2.58%
1976 2.95% 3.09%
1975 2.84% 3.22%
1974 2.75% 3.29%
1973 2.66% 3.21%
1972 2.59% 3.12%
1971 2.54% 3.04%
1970 2.49% 3.12%
1969 2.5% 3.22%
1968 2.51% 3.2%
1967 2.5% 3.2%
1966 2.48% 3.2%
1965 2.47% 3.2%
1964 2.48% 3.2%
1963 2.47% 3.2%
1962 2.44% 3.19%
1961 2.41% 3.18%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/malawi/zimbabwe | CC BY

In 2024, the population of Malawi grew by 2.61%, while Zimbabwe's population grew by 1.8%.

Live population counters

Malawi Zimbabwe
Current population
22949294
17361868
Population rank 61/197 74/197
Percent of world population 0.28% 0.21%
One net population change
57.3 seconds
1.79 minutes
One birth every
47.6 seconds
1.06 minutes
One death every
4.64 minutes
4.22 minutes
Daily growth/decline +1,509 +804
Annual growth/decline +550,804 +293,551
Annual growth/decline rate +2.61% +1.8%
Population growth rate rank 26/197 60/197
One migration net change every
1.56 hours
9.66 minutes
Annual migration change -5,628 -54,555
Net migration rank 118/196 175/196
Foreign-born residents 186,719 429,108
Foreign-born residents rank 117/195 87/195
Foreign-born share of population 0.9% 2.6%
Foreign-born share rank 158/195 127/195

Natural population change vs migration

Malawi
Natural

Migration
Zimbabwe
Natural

Migration
1x
Year Population change
Malawi Zimbabwe
Natural Migration Natural Migration
2025 - -5,628 - -54,555
2024 - -1,507 - -60,528
2023 549,096 -5,811 372,505 -97,380
2022 533,450 -5,231 371,243 -102,828
2021 517,400 -2,666 349,908 -74,623
2020 514,659 -2,655 354,790 -89,440
2019 506,104 -1,837 348,798 -103,107
2018 494,348 -3,267 345,883 -117,758
2017 484,655 982 344,035 -128,241
2016 474,779 3,505 348,772 -140,181
2015 472,484 -6,471 356,203 -162,220
2014 472,418 -10,317 366,350 -177,029
2013 470,293 -12,934 374,757 -176,972
2012 460,684 -13,561 371,135 -177,061
2011 454,149 -12,170 359,572 -108,714
2010 444,468 -9,327 335,570 -108,671
2009 434,811 -8,590 309,316 -108,689
2008 421,781 -9,264 280,527 -113,858
2007 410,290 -22,680 261,805 -118,299
2006 397,123 -29,450 248,963 -57,257
2005 381,130 -31,462 248,545 -134,212
2004 361,133 -32,221 248,307 -127,550
2003 341,133 -31,729 243,057 -96,667
2002 322,863 -30,013 244,170 -101,212
2001 310,833 -28,933 227,909 -139,361
2000 300,439 -28,098 236,343 -165,181
1999 295,629 -31,686 232,393 -86,343
1998 285,407 -39,491 225,614 6,645
1997 277,433 -61,646 216,288 395
1996 270,048 -66,212 205,269 978
1995 266,745 -66,366 206,695 -45,428
1994 275,439 -505,365 216,343 -174,723
1993 276,538 -284,867 228,045 -243,947
1992 269,066 37,142 255,291 75,788
1991 260,193 15,291 260,943 3,749
1990 250,159 71,111 265,444 4,948
1989 237,967 180,031 270,838 3,736
1988 226,911 201,011 277,498 11,327
1987 220,566 271,693 286,766 21,308
1986 218,519 62,615 289,894 6,154
1985 216,179 74,625 290,756 4,718
1984 212,146 72,435 290,052 5,124
1983 209,422 68,197 286,545 4,456
1982 205,386 62,661 279,934 32,899
1981 199,436 57,376 271,361 11,523
1980 192,746 52,294 241,179 390,593
1979 182,123 46,388 223,657 -67,937
1978 172,503 36,225 222,979 -170,727
1977 161,930 19,638 225,139 -89,270
1976 153,422 8,206 221,419 -32,495
1975 145,254 5,162 216,947 -28,988
1974 137,819 3,833 208,806 -16,105
1973 131,529 1,623 201,885 -18,733
1972 125,728 48 193,725 -20,959
1971 121,015 -710 185,427 -22,719
1970 116,822 -2,147 178,979 -24,102
1969 113,120 -2,266 172,626 -12,028
1968 110,329 -924 166,865 -11,997
1967 106,668 0 161,205 -11,814
1966 103,512 0 156,014 -11,211
1965 100,040 0 151,164 -10,465
1964 97,658 0 145,848 -9,631
1963 95,933 0 140,984 -8,936
1962 92,463 0 136,317 -8,529
1961 89,091 0 131,531 -8,204
1960 85,718 0 126,959 -8,260

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/malawi/zimbabwe | CC BY

Over the last 10 years, 99.3% of the population change in Malawi is from natural causes (a gain of 5,019,393 people) and 0.67% is from migration (a loss of 33,768 people). In Zimbabwe 74.9% is from natural causes (a gain of 3,558,487 people) and 25.1% is from migration (a loss of 1,192,807 people).

As of 2024, 186,719 residents or 0.9% of the population were not native-born in Malawi, compared to 429,108 people or 2.6% in Zimbabwe.

Biggest cities by population

Malawi
City Population
Lilongwe 989K
Blantyre 800K
Mzuzu 150K
Zomba 101K
Mangochi 53.5K
Mzimba 26.1K
Mulanje 14.8K
Ntcheu 14.6K
Monkey Bay 14.6K
Zimbabwe
City Population
Harare 2.15M
Masvingo 1.64M
Bulawayo 666K
Chitungwiza 371K
Mutare 225K
Gweru 141K
Kadoma 116K
Kwekwe 93.1K
Chinhoyi 56.8K
Marondera 52.3K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/malawi/zimbabwe | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

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