The latest officially reported population of the Gambia was 2,822,093 in 2025 vs 4,571,189 people in Panama in 2025. In 2026, based on the adjusted UN estimation, the current Gambia's population is 2,916,990 people compared to 4,654,479 in Panama.
Population statistics:
- Panama's population is 1.6 times bigger than the Gambia's.
- The Gambia is ranked the 138th most populous country in the world, while Panama is the 128th.
- The countries together account for 0.09% of the world: 0.04% for the Gambia vs 0.06% for Panama.
- For the last 10 years, the Gambia has had an average growth rate of +2.44% per year vs +1.47% in Panama.
- Since 2006, the population of the Gambia has increased from 1.72M people to 2.92M (70.1% growth), while Panama has grown from 3.38M to 4.65M (37.9% growth).
Gambia vs Panama: population by year and forecast
| Year | Population | |
|---|---|---|
Gambia
|
Panama
|
|
| 2100 | 5,766,099 | 5,946,537 |
| 2099 | 5,764,092 | 5,957,723 |
| 2098 | 5,761,403 | 5,968,478 |
| 2097 | 5,758,064 | 5,978,660 |
| 2096 | 5,753,864 | 5,988,413 |
| 2095 | 5,748,821 | 5,997,756 |
| 2094 | 5,742,977 | 6,006,449 |
| 2093 | 5,735,465 | 6,014,686 |
| 2092 | 5,727,035 | 6,022,273 |
| 2091 | 5,717,851 | 6,029,373 |
| 2090 | 5,707,322 | 6,035,905 |
| 2089 | 5,695,590 | 6,041,981 |
| 2088 | 5,682,547 | 6,047,292 |
| 2087 | 5,668,415 | 6,052,037 |
| 2086 | 5,653,552 | 6,056,131 |
| 2085 | 5,637,112 | 6,059,724 |
| 2084 | 5,619,538 | 6,062,518 |
| 2083 | 5,600,932 | 6,064,646 |
| 2082 | 5,581,062 | 6,065,953 |
| 2081 | 5,559,781 | 6,066,417 |
| 2080 | 5,537,312 | 6,066,099 |
| 2079 | 5,513,586 | 6,064,946 |
| 2078 | 5,488,256 | 6,062,910 |
| 2077 | 5,461,819 | 6,060,080 |
| 2076 | 5,434,380 | 6,056,429 |
| 2075 | 5,405,474 | 6,051,919 |
| 2074 | 5,375,255 | 6,046,406 |
| 2073 | 5,343,873 | 6,040,106 |
| 2072 | 5,311,755 | 6,032,854 |
| 2071 | 5,278,538 | 6,024,842 |
| 2070 | 5,243,773 | 6,016,080 |
| 2069 | 5,207,961 | 6,006,415 |
| 2068 | 5,170,739 | 5,995,906 |
| 2067 | 5,132,640 | 5,984,730 |
| 2066 | 5,093,072 | 5,972,654 |
| 2065 | 5,051,871 | 5,959,843 |
| 2064 | 5,009,758 | 5,946,126 |
| 2063 | 4,966,686 | 5,931,632 |
| 2062 | 4,922,343 | 5,916,180 |
| 2061 | 4,876,639 | 5,899,788 |
| 2060 | 4,830,317 | 5,882,473 |
| 2059 | 4,783,233 | 5,864,256 |
| 2058 | 4,735,557 | 5,844,863 |
| 2057 | 4,686,764 | 5,824,527 |
| 2056 | 4,637,220 | 5,803,204 |
| 2055 | 4,586,935 | 5,780,739 |
| 2054 | 4,535,328 | 5,757,183 |
| 2053 | 4,483,472 | 5,732,387 |
| 2052 | 4,430,621 | 5,706,417 |
| 2051 | 4,376,942 | 5,679,091 |
| 2050 | 4,322,480 | 5,650,483 |
| 2049 | 4,267,374 | 5,620,713 |
| 2048 | 4,211,530 | 5,589,579 |
| 2047 | 4,154,844 | 5,557,267 |
| 2046 | 4,097,814 | 5,523,734 |
| 2045 | 4,040,118 | 5,489,126 |
| 2044 | 3,981,892 | 5,453,277 |
| 2043 | 3,923,058 | 5,416,228 |
| 2042 | 3,863,611 | 5,378,090 |
| 2041 | 3,804,282 | 5,338,800 |
| 2040 | 3,744,293 | 5,298,428 |
| 2039 | 3,684,045 | 5,256,927 |
| 2038 | 3,623,285 | 5,214,237 |
| 2037 | 3,562,776 | 5,170,459 |
| 2036 | 3,502,038 | 5,125,785 |
| 2035 | 3,441,138 | 5,080,190 |
| 2034 | 3,380,088 | 5,033,697 |
| 2033 | 3,318,743 | 4,986,246 |
| 2032 | 3,257,194 | 4,937,655 |
| 2031 | 3,195,735 | 4,888,279 |
| 2030 | 3,134,115 | 4,837,999 |
| 2029 | 3,072,145 | 4,786,693 |
| 2028 | 3,009,805 | 4,734,263 |
| 2027 | 2,947,443 | 4,680,907 |
| 2026 | 2,884,828 | 4,626,568 |
| 2025 | 2,822,093 | 4,571,189 |
| 2024 | 2,759,988 | 4,515,577 |
| 2023 | 2,697,845 | 4,458,759 |
| 2022 | 2,636,470 | 4,400,773 |
| 2021 | 2,576,010 | 4,345,405 |
| 2020 | 2,515,733 | 4,293,261 |
| 2019 | 2,456,844 | 4,234,700 |
| 2018 | 2,399,632 | 4,167,860 |
| 2017 | 2,342,189 | 4,098,707 |
| 2016 | 2,283,769 | 4,029,086 |
| 2015 | 2,224,529 | 3,960,035 |
| 2014 | 2,164,528 | 3,892,101 |
| 2013 | 2,103,820 | 3,825,329 |
| 2012 | 2,043,094 | 3,759,256 |
| 2011 | 1,983,784 | 3,693,505 |
| 2010 | 1,926,630 | 3,628,535 |
| 2009 | 1,871,422 | 3,564,381 |
| 2008 | 1,817,852 | 3,500,648 |
| 2007 | 1,765,774 | 3,437,490 |
| 2006 | 1,715,275 | 3,375,024 |
| 2005 | 1,667,037 | 3,313,026 |
| 2004 | 1,621,312 | 3,251,155 |
| 2003 | 1,577,611 | 3,189,807 |
| 2002 | 1,535,691 | 3,129,344 |
| 2001 | 1,495,011 | 3,069,537 |
| 2000 | 1,455,084 | 3,010,369 |
| 1999 | 1,415,779 | 2,951,822 |
| 1998 | 1,376,987 | 2,893,914 |
| 1997 | 1,338,889 | 2,836,695 |
| 1996 | 1,301,410 | 2,780,227 |
| 1995 | 1,264,313 | 2,724,557 |
| 1994 | 1,227,226 | 2,669,546 |
| 1993 | 1,188,365 | 2,615,099 |
| 1992 | 1,145,582 | 2,561,336 |
| 1991 | 1,099,959 | 2,508,265 |
| 1990 | 1,054,696 | 2,455,583 |
| 1989 | 1,011,357 | 2,403,820 |
| 1988 | 970,160 | 2,352,848 |
| 1987 | 931,091 | 2,301,970 |
| 1986 | 894,019 | 2,251,325 |
| 1985 | 858,874 | 2,200,915 |
| 1984 | 825,631 | 2,150,782 |
| 1983 | 794,525 | 2,101,106 |
| 1982 | 765,753 | 2,052,271 |
| 1981 | 739,125 | 2,004,418 |
| 1980 | 713,913 | 1,957,534 |
| 1979 | 689,781 | 1,911,552 |
| 1978 | 667,103 | 1,866,311 |
| 1977 | 645,770 | 1,821,543 |
| 1976 | 625,667 | 1,776,935 |
| 1975 | 606,821 | 1,732,389 |
| 1974 | 589,085 | 1,687,926 |
| 1973 | 571,991 | 1,643,690 |
| 1972 | 555,370 | 1,599,723 |
| 1971 | 539,388 | 1,556,081 |
| 1970 | 524,105 | 1,513,070 |
| 1969 | 509,440 | 1,470,886 |
| 1968 | 495,269 | 1,429,447 |
| 1967 | 481,588 | 1,388,628 |
| 1966 | 468,516 | 1,348,388 |
| 1965 | 455,952 | 1,308,835 |
| 1964 | 443,687 | 1,270,065 |
| 1963 | 431,757 | 1,232,124 |
| 1962 | 420,163 | 1,195,301 |
| 1961 | 408,930 | 1,159,870 |
| 1960 | 398,060 | 1,126,005 |
Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population/gambia/panama | CC BY 
From 2006 to 2016, the population of the Gambia increased by 568,494 people (a 33.1% growth), while Panama gained 654,062 people (a 19.4% growth).
For the next 10 years, from 2016 to 2026, the Gambia gained 633,221 people (a 27.7% growth), while Panama's population increased by 625,393 people (a 15.5% growth).
The Gambia was ranked 146th most populous country in 2006 and is 138th in 2026. Panama was ranked 128th in 2006 and still ranked 128th now.
The UN's World Population Prospects forecasts that in 24 years (in 2050) the Gambia's population will grow by 48.2% to 4,322,480 people with a rank change from 138th to 132nd. The population of Panama will increase by 21.4% to 5,650,483 people and rank change from 128th to 124th.
The Gambia is projected to reach its peak in 2100 at 5.77M people compared to the peak of 6.07M people in 2081 for Panama.
Population growth rate by year
| Year | Growth rate | |
|---|---|---|
|
Gambia
|
Panama
|
|
| 2100 | 0.03% | -0.19% |
| 2099 | 0.05% | -0.18% |
| 2098 | 0.06% | -0.17% |
| 2097 | 0.07% | -0.16% |
| 2096 | 0.09% | -0.16% |
| 2095 | 0.1% | -0.14% |
| 2094 | 0.13% | -0.14% |
| 2093 | 0.15% | -0.13% |
| 2092 | 0.16% | -0.12% |
| 2091 | 0.18% | -0.11% |
| 2090 | 0.21% | -0.1% |
| 2089 | 0.23% | -0.09% |
| 2088 | 0.25% | -0.08% |
| 2087 | 0.26% | -0.07% |
| 2086 | 0.29% | -0.06% |
| 2085 | 0.31% | -0.05% |
| 2084 | 0.33% | -0.04% |
| 2083 | 0.36% | -0.02% |
| 2082 | 0.38% | -0.008% |
| 2081 | 0.41% | 0.005% |
| 2080 | 0.43% | 0.02% |
| 2079 | 0.46% | 0.03% |
| 2078 | 0.48% | 0.05% |
| 2077 | 0.5% | 0.06% |
| 2076 | 0.53% | 0.07% |
| 2075 | 0.56% | 0.09% |
| 2074 | 0.59% | 0.1% |
| 2073 | 0.6% | 0.12% |
| 2072 | 0.63% | 0.13% |
| 2071 | 0.66% | 0.15% |
| 2070 | 0.69% | 0.16% |
| 2069 | 0.72% | 0.18% |
| 2068 | 0.74% | 0.19% |
| 2067 | 0.78% | 0.2% |
| 2066 | 0.82% | 0.21% |
| 2065 | 0.84% | 0.23% |
| 2064 | 0.87% | 0.24% |
| 2063 | 0.9% | 0.26% |
| 2062 | 0.94% | 0.28% |
| 2061 | 0.96% | 0.29% |
| 2060 | 0.98% | 0.31% |
| 2059 | 1.01% | 0.33% |
| 2058 | 1.04% | 0.35% |
| 2057 | 1.07% | 0.37% |
| 2056 | 1.1% | 0.39% |
| 2055 | 1.14% | 0.41% |
| 2054 | 1.16% | 0.43% |
| 2053 | 1.19% | 0.46% |
| 2052 | 1.23% | 0.48% |
| 2051 | 1.26% | 0.51% |
| 2050 | 1.29% | 0.53% |
| 2049 | 1.33% | 0.56% |
| 2048 | 1.36% | 0.58% |
| 2047 | 1.39% | 0.61% |
| 2046 | 1.43% | 0.63% |
| 2045 | 1.46% | 0.66% |
| 2044 | 1.5% | 0.68% |
| 2043 | 1.54% | 0.71% |
| 2042 | 1.56% | 0.74% |
| 2041 | 1.6% | 0.76% |
| 2040 | 1.64% | 0.79% |
| 2039 | 1.68% | 0.82% |
| 2038 | 1.7% | 0.85% |
| 2037 | 1.73% | 0.87% |
| 2036 | 1.77% | 0.9% |
| 2035 | 1.81% | 0.92% |
| 2034 | 1.85% | 0.95% |
| 2033 | 1.89% | 0.98% |
| 2032 | 1.92% | 1.01% |
| 2031 | 1.97% | 1.04% |
| 2030 | 2.02% | 1.07% |
| 2029 | 2.07% | 1.11% |
| 2028 | 2.12% | 1.14% |
| 2027 | 2.17% | 1.17% |
| 2026 | 2.22% | 1.21% |
| 2025 | 2.25% | 1.23% |
| 2024 | 2.3% | 1.27% |
| 2023 | 2.33% | 1.32% |
| 2022 | 2.35% | 1.27% |
| 2021 | 2.4% | 1.21% |
| 2020 | 2.4% | 1.38% |
| 2019 | 2.38% | 1.6% |
| 2018 | 2.45% | 1.69% |
| 2017 | 2.56% | 1.73% |
| 2016 | 2.66% | 1.74% |
| 2015 | 2.77% | 1.75% |
| 2014 | 2.89% | 1.75% |
| 2013 | 2.97% | 1.76% |
| 2012 | 2.99% | 1.78% |
| 2011 | 2.97% | 1.79% |
| 2010 | 2.95% | 1.8% |
| 2009 | 2.95% | 1.82% |
| 2008 | 2.95% | 1.84% |
| 2007 | 2.94% | 1.85% |
| 2006 | 2.89% | 1.87% |
| 2005 | 2.82% | 1.9% |
| 2004 | 2.77% | 1.92% |
| 2003 | 2.73% | 1.93% |
| 2002 | 2.72% | 1.95% |
| 2001 | 2.74% | 1.97% |
| 2000 | 2.78% | 1.98% |
| 1999 | 2.82% | 2% |
| 1998 | 2.85% | 2.02% |
| 1997 | 2.88% | 2.03% |
| 1996 | 2.93% | 2.04% |
| 1995 | 3.02% | 2.06% |
| 1994 | 3.27% | 2.08% |
| 1993 | 3.73% | 2.1% |
| 1992 | 4.15% | 2.12% |
| 1991 | 4.29% | 2.15% |
| 1990 | 4.29% | 2.15% |
| 1989 | 4.25% | 2.17% |
| 1988 | 4.2% | 2.21% |
| 1987 | 4.15% | 2.25% |
| 1986 | 4.09% | 2.29% |
| 1985 | 4.03% | 2.33% |
| 1984 | 3.92% | 2.36% |
| 1983 | 3.76% | 2.38% |
| 1982 | 3.6% | 2.39% |
| 1981 | 3.53% | 2.4% |
| 1980 | 3.5% | 2.41% |
| 1979 | 3.4% | 2.42% |
| 1978 | 3.3% | 2.46% |
| 1977 | 3.21% | 2.51% |
| 1976 | 3.11% | 2.57% |
| 1975 | 3.01% | 2.63% |
| 1974 | 2.99% | 2.69% |
| 1973 | 2.99% | 2.75% |
| 1972 | 2.96% | 2.8% |
| 1971 | 2.92% | 2.84% |
| 1970 | 2.88% | 2.87% |
| 1969 | 2.86% | 2.9% |
| 1968 | 2.84% | 2.94% |
| 1967 | 2.79% | 2.98% |
| 1966 | 2.76% | 3.02% |
| 1965 | 2.76% | 3.05% |
| 1964 | 2.76% | 3.08% |
| 1963 | 2.76% | 3.08% |
| 1962 | 2.75% | 3.05% |
| 1961 | 2.73% | 3.01% |
Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).
GeoRank.org/population/gambia/panama | CC BY
In 2025, the population of the Gambia grew by 2.25%, while Panama's population grew by 1.23%.
Live population counters
|
Gambia
|
Panama
|
|
|---|---|---|
| Current population |
2916990
|
4654479
|
| Population rank | 138/197 | 128/197 |
| Percent of world population | 0.04% | 0.06% |
| One net population change |
8.49 minutes
|
9.48 minutes
|
| One birth every |
6.38 minutes
|
7.34 minutes
|
| One death every |
30.5 minutes
|
23.7 minutes
|
| Daily growth/decline | +170 | +152 |
| Annual growth/decline | +62,105 | +55,612 |
| Annual growth/decline rate | +2.25% | +1.23% |
| Population growth rate rank | 37/197 | 82/197 |
| One migration net change every |
2.94 hours
|
1.43 hours
|
| Annual migration change | -2,984 | +6,151 |
| Net migration rank | 107/196 | 49/196 |
| Foreign-born residents | 236,137 | 477,749 |
| Foreign-born residents rank | 107/195 | 81/195 |
| Foreign-born share of population | 8.6% | 10.6% |
| Foreign-born share rank | 72/195 | 63/195 |
Natural population change vs migration
| Year | Population change | |||
|---|---|---|---|---|
|
Gambia
|
Panama
|
|||
| Natural | Migration | Natural | Migration | |
| 2025 | - | -2,984 | - | 6,151 |
| 2024 | 65,157 | -2,989 | 49,459 | 6,706 |
| 2023 | 65,118 | -3,000 | 50,197 | 7,262 |
| 2022 | 63,634 | -3,000 | 50,556 | 7,967 |
| 2021 | 62,239 | -1,949 | 46,747 | 5,473 |
| 2020 | 62,209 | -1,949 | 46,599 | 5,473 |
| 2019 | 61,701 | -4,186 | 54,420 | 10,623 |
| 2018 | 60,854 | -3,944 | 57,508 | 11,130 |
| 2017 | 61,665 | -3,696 | 58,607 | 11,059 |
| 2016 | 62,358 | -3,486 | 59,454 | 10,109 |
| 2015 | 62,832 | -3,224 | 59,896 | 8,648 |
| 2014 | 63,185 | -2,793 | 60,227 | 7,105 |
| 2013 | 63,510 | -2,476 | 60,295 | 5,926 |
| 2012 | 62,745 | -2,332 | 60,471 | 5,447 |
| 2011 | 60,571 | -2,360 | 60,411 | 5,167 |
| 2010 | 58,554 | -2,456 | 59,418 | 4,953 |
| 2009 | 56,575 | -2,259 | 59,168 | 4,765 |
| 2008 | 55,032 | -2,204 | 58,961 | 4,568 |
| 2007 | 53,653 | -2,320 | 58,454 | 4,330 |
| 2006 | 52,335 | -2,666 | 58,067 | 4,087 |
| 2005 | 50,010 | -3,209 | 58,014 | 3,843 |
| 2004 | 48,276 | -3,636 | 58,281 | 3,596 |
| 2003 | 46,473 | -3,713 | 57,458 | 3,352 |
| 2002 | 45,156 | -4,067 | 57,011 | 3,099 |
| 2001 | 44,154 | -3,882 | 56,654 | 2,856 |
| 2000 | 43,249 | -3,670 | 56,236 | 2,602 |
| 1999 | 42,533 | -3,493 | 55,911 | 2,341 |
| 1998 | 41,842 | -3,291 | 55,482 | 2,084 |
| 1997 | 40,742 | -3,098 | 55,060 | 1,820 |
| 1996 | 40,253 | -2,948 | 54,512 | 1,533 |
| 1995 | 39,681 | -2,797 | 54,069 | 1,221 |
| 1994 | 38,880 | -1,586 | 53,845 | 899 |
| 1993 | 37,302 | 3,131 | 53,591 | 560 |
| 1992 | 35,951 | 9,182 | 53,186 | 182 |
| 1991 | 34,584 | 11,530 | 53,079 | -305 |
| 1990 | 33,163 | 11,242 | 53,451 | -854 |
| 1989 | 31,504 | 10,765 | 52,295 | -1,368 |
| 1988 | 29,938 | 10,187 | 52,767 | -1,750 |
| 1987 | 28,452 | 9,563 | 52,690 | -1,953 |
| 1986 | 27,195 | 8,934 | 52,681 | -2,136 |
| 1985 | 25,795 | 8,373 | 52,573 | -2,297 |
| 1984 | 24,586 | 7,733 | 52,436 | -2,435 |
| 1983 | 23,175 | 6,713 | 51,880 | -2,518 |
| 1982 | 21,894 | 5,757 | 50,858 | -2,554 |
| 1981 | 20,156 | 5,438 | 50,018 | -2,620 |
| 1980 | 19,566 | 5,268 | 49,077 | -2,701 |
| 1979 | 18,543 | 4,898 | 48,362 | -2,772 |
| 1978 | 17,424 | 4,493 | 47,694 | -2,811 |
| 1977 | 16,773 | 3,969 | 47,438 | -2,792 |
| 1976 | 16,032 | 3,436 | 47,307 | -2,727 |
| 1975 | 15,256 | 2,979 | 47,149 | -2,635 |
| 1974 | 14,628 | 2,610 | 46,932 | -2,531 |
| 1973 | 14,046 | 2,907 | 46,540 | -2,464 |
| 1972 | 13,432 | 2,861 | 46,311 | -2,448 |
| 1971 | 12,842 | 2,817 | 45,867 | -2,454 |
| 1970 | 12,128 | 2,777 | 45,075 | -2,476 |
| 1969 | 11,670 | 2,757 | 44,278 | -2,510 |
| 1968 | 11,215 | 2,705 | 43,641 | -2,528 |
| 1967 | 10,823 | 2,617 | 43,054 | -2,528 |
| 1966 | 10,422 | 2,272 | 42,457 | -2,500 |
| 1965 | 10,162 | 2,272 | 41,604 | -2,454 |
| 1964 | 9,825 | 2,272 | 40,806 | -2,418 |
| 1963 | 9,493 | 2,272 | 39,872 | -2,380 |
| 1962 | 9,150 | 2,272 | 38,537 | -2,377 |
| 1961 | 8,778 | 2,272 | 37,100 | -2,394 |
| 1960 | 8,420 | 2,272 | 35,431 | -2,409 |
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population/gambia/panama | CC BY
Over the last 10 years, 95.2% of the population change in the Gambia is from natural causes (a gain of 627,767 people) and 4.77% is from migration (a loss of 31,423 people). In Panama 86.3% is from natural causes (a gain of 533,443 people) and 13.7% is from migration (a gain of 84,450 people).
As of 2024, 236,137 residents or 8.6% of the population were not native-born in the Gambia, compared to 477,749 people or 10.6% in Panama.
Biggest cities by population
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Population differences between the Gambia and Panama
|
Gambia
|
Panama
|
|
|---|---|---|
| Life expectancy | 66.5 years | 80.1 years |
| Average age | 23.9 years | 33.6 years |
| Median age | 19.6 years | 31.3 years |
| Male:Female ratio | 49.8:50.2 | 50:50 |
| Fertility rate | 3.91 births per woman | 2.11 births per woman |
| Population density | 738 ppl/mi² | 161.5 ppl/mi² |
Population map with other countries
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).
GeoRank.org/population/gambia/panama | CC BY
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Data sources:
- World Bank | Health (1960–2025, retrieved 2026-07-08)
- United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
- U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
- Wikidata (2026, retrieved 2026-07-08)
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