The latest officially reported population of Tonga was 103,742 in 2025 vs 51,384,894 people in Uganda in 2025. In 2026, based on the adjusted UN estimation, the current Tonga's population is 103,283 people compared to 53,495,325 in Uganda.
Population statistics:
- Uganda's population is 518 times bigger than Tonga's.
- Tonga is ranked the 183rd most populous country in the world, while Uganda is the 30th.
- The countries together account for 0.65% of the world: 0.001% for Tonga vs 0.64% for Uganda.
- For the last 10 years, Tonga has had an average growth rate of -0.25% per year vs +3.19% in Uganda.
- Since 2006, the population of Tonga has decreased from 106K people to 103K (2.8% decline), while Uganda has grown from 28.8M to 53.5M (85.8% growth).
Tonga vs Uganda: population by year and forecast
| Year | Population | |
|---|---|---|
Tonga
|
Uganda
|
|
| 2100 | 117,617 | 122,461,518 |
| 2099 | 117,585 | 122,400,118 |
| 2098 | 117,530 | 122,328,333 |
| 2097 | 117,492 | 122,230,315 |
| 2096 | 117,461 | 122,110,905 |
| 2095 | 117,383 | 121,940,556 |
| 2094 | 117,290 | 121,763,948 |
| 2093 | 117,207 | 121,549,120 |
| 2092 | 117,097 | 121,301,128 |
| 2091 | 116,983 | 121,034,858 |
| 2090 | 116,838 | 120,731,912 |
| 2089 | 116,682 | 120,392,371 |
| 2088 | 116,481 | 120,029,300 |
| 2087 | 116,277 | 119,633,372 |
| 2086 | 116,088 | 119,221,630 |
| 2085 | 115,872 | 118,780,837 |
| 2084 | 115,628 | 118,304,392 |
| 2083 | 115,336 | 117,787,304 |
| 2082 | 115,041 | 117,240,484 |
| 2081 | 114,752 | 116,673,088 |
| 2080 | 114,424 | 116,061,969 |
| 2079 | 114,074 | 115,440,209 |
| 2078 | 113,710 | 114,771,629 |
| 2077 | 113,349 | 114,085,142 |
| 2076 | 112,945 | 113,356,858 |
| 2075 | 112,565 | 112,604,741 |
| 2074 | 112,179 | 111,830,528 |
| 2073 | 111,790 | 111,038,122 |
| 2072 | 111,377 | 110,208,535 |
| 2071 | 110,963 | 109,360,734 |
| 2070 | 110,576 | 108,473,738 |
| 2069 | 110,209 | 107,576,028 |
| 2068 | 109,825 | 106,646,220 |
| 2067 | 109,446 | 105,691,752 |
| 2066 | 109,062 | 104,708,323 |
| 2065 | 108,736 | 103,707,399 |
| 2064 | 108,377 | 102,671,371 |
| 2063 | 108,033 | 101,616,654 |
| 2062 | 107,710 | 100,532,299 |
| 2061 | 107,396 | 99,421,530 |
| 2060 | 107,117 | 98,305,883 |
| 2059 | 106,842 | 97,158,930 |
| 2058 | 106,589 | 95,986,215 |
| 2057 | 106,345 | 94,793,892 |
| 2056 | 106,130 | 93,585,691 |
| 2055 | 105,915 | 92,357,892 |
| 2054 | 105,698 | 91,106,039 |
| 2053 | 105,486 | 89,831,291 |
| 2052 | 105,286 | 88,542,276 |
| 2051 | 105,079 | 87,244,950 |
| 2050 | 104,844 | 85,932,109 |
| 2049 | 104,636 | 84,607,399 |
| 2048 | 104,387 | 83,260,483 |
| 2047 | 104,154 | 81,904,082 |
| 2046 | 103,852 | 80,545,542 |
| 2045 | 103,548 | 79,185,378 |
| 2044 | 103,215 | 77,812,065 |
| 2043 | 102,934 | 76,431,508 |
| 2042 | 102,692 | 75,053,218 |
| 2041 | 102,447 | 73,680,031 |
| 2040 | 102,228 | 72,312,112 |
| 2039 | 102,061 | 70,942,351 |
| 2038 | 101,835 | 69,559,994 |
| 2037 | 101,707 | 68,166,092 |
| 2036 | 101,627 | 66,785,108 |
| 2035 | 101,580 | 65,392,706 |
| 2034 | 101,571 | 64,004,533 |
| 2033 | 101,591 | 62,616,072 |
| 2032 | 101,633 | 61,217,174 |
| 2031 | 101,764 | 59,807,490 |
| 2030 | 101,928 | 58,398,308 |
| 2029 | 102,181 | 56,989,526 |
| 2028 | 102,494 | 55,580,177 |
| 2027 | 102,841 | 54,175,341 |
| 2026 | 103,283 | 52,777,106 |
| 2025 | 103,742 | 51,384,894 |
| 2024 | 104,175 | 50,015,092 |
| 2023 | 104,597 | 48,656,601 |
| 2022 | 105,042 | 47,312,719 |
| 2021 | 105,490 | 45,910,930 |
| 2020 | 105,704 | 44,457,152 |
| 2019 | 105,669 | 42,999,637 |
| 2018 | 105,567 | 41,565,831 |
| 2017 | 105,356 | 40,177,388 |
| 2016 | 105,524 | 38,799,152 |
| 2015 | 106,095 | 37,531,446 |
| 2014 | 106,609 | 36,395,539 |
| 2013 | 107,078 | 35,337,042 |
| 2012 | 107,460 | 34,337,438 |
| 2011 | 107,570 | 33,354,543 |
| 2010 | 107,400 | 32,390,802 |
| 2009 | 107,203 | 31,451,151 |
| 2008 | 107,020 | 30,539,553 |
| 2007 | 106,726 | 29,653,430 |
| 2006 | 106,253 | 28,794,003 |
| 2005 | 105,671 | 27,963,289 |
| 2004 | 105,071 | 27,154,515 |
| 2003 | 104,464 | 26,352,124 |
| 2002 | 103,874 | 25,532,870 |
| 2001 | 103,288 | 24,745,676 |
| 2000 | 102,677 | 24,000,150 |
| 1999 | 102,046 | 23,257,281 |
| 1998 | 101,388 | 22,515,806 |
| 1997 | 100,674 | 21,856,046 |
| 1996 | 100,275 | 21,231,550 |
| 1995 | 100,225 | 20,665,667 |
| 1994 | 100,166 | 20,108,801 |
| 1993 | 100,103 | 19,445,161 |
| 1992 | 100,022 | 18,785,032 |
| 1991 | 99,895 | 18,155,901 |
| 1990 | 99,700 | 17,569,897 |
| 1989 | 99,403 | 17,010,698 |
| 1988 | 98,969 | 16,470,483 |
| 1987 | 98,376 | 15,954,170 |
| 1986 | 98,010 | 15,467,579 |
| 1985 | 97,984 | 15,023,681 |
| 1984 | 97,990 | 14,607,677 |
| 1983 | 97,998 | 14,221,881 |
| 1982 | 97,980 | 13,873,631 |
| 1981 | 97,909 | 13,556,452 |
| 1980 | 97,769 | 13,275,741 |
| 1979 | 97,544 | 13,002,163 |
| 1978 | 97,204 | 12,692,113 |
| 1977 | 96,725 | 12,359,669 |
| 1976 | 95,325 | 12,037,294 |
| 1975 | 93,017 | 11,725,240 |
| 1974 | 90,683 | 11,424,846 |
| 1973 | 88,805 | 11,144,236 |
| 1972 | 87,356 | 10,885,796 |
| 1971 | 85,896 | 10,618,206 |
| 1970 | 84,401 | 10,321,603 |
| 1969 | 82,885 | 10,014,858 |
| 1968 | 81,353 | 9,708,632 |
| 1967 | 79,814 | 9,408,924 |
| 1966 | 78,002 | 9,122,864 |
| 1965 | 75,924 | 8,849,203 |
| 1964 | 73,879 | 8,586,363 |
| 1963 | 71,885 | 8,333,663 |
| 1962 | 69,940 | 8,092,231 |
| 1961 | 68,037 | 7,862,217 |
| 1960 | 66,170 | 7,640,973 |
Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population/tonga/uganda | CC BY 
From 2006 to 2016, the population of Tonga decreased by 729 people (a 0.69% decline), while Uganda gained 10,005,149 people (a 34.7% growth).
For the next 10 years, from 2016 to 2026, Tonga lost 2,241 people (a 2.12% decline), while Uganda's population increased by 14,696,173 people (a 37.9% growth).
Tonga was ranked 182nd most populous country in 2006 and is 183rd in 2026. Uganda was ranked 38th in 2006 and ranked 30th now.
The UN's World Population Prospects forecasts that in 24 years (in 2050) Tonga's population will grow by 1.51% to 104,844 people and will still be ranked 183rd. The population of Uganda will increase by 60.6% to 85,932,109 people and rank change from 30th to 20th.
Tonga is projected to reach its peak in 2100 at 118K people compared to the peak of 122M people in 2100 for Uganda.
Population growth rate by year
| Year | Growth rate | |
|---|---|---|
|
Tonga
|
Uganda
|
|
| 2100 | 0.03% | 0.05% |
| 2099 | 0.05% | 0.06% |
| 2098 | 0.03% | 0.08% |
| 2097 | 0.03% | 0.1% |
| 2096 | 0.07% | 0.14% |
| 2095 | 0.08% | 0.15% |
| 2094 | 0.07% | 0.18% |
| 2093 | 0.09% | 0.2% |
| 2092 | 0.1% | 0.22% |
| 2091 | 0.12% | 0.25% |
| 2090 | 0.13% | 0.28% |
| 2089 | 0.17% | 0.3% |
| 2088 | 0.18% | 0.33% |
| 2087 | 0.16% | 0.35% |
| 2086 | 0.19% | 0.37% |
| 2085 | 0.21% | 0.4% |
| 2084 | 0.25% | 0.44% |
| 2083 | 0.26% | 0.47% |
| 2082 | 0.25% | 0.49% |
| 2081 | 0.29% | 0.53% |
| 2080 | 0.31% | 0.54% |
| 2079 | 0.32% | 0.58% |
| 2078 | 0.32% | 0.6% |
| 2077 | 0.36% | 0.64% |
| 2076 | 0.34% | 0.67% |
| 2075 | 0.34% | 0.69% |
| 2074 | 0.35% | 0.71% |
| 2073 | 0.37% | 0.75% |
| 2072 | 0.37% | 0.78% |
| 2071 | 0.35% | 0.82% |
| 2070 | 0.33% | 0.83% |
| 2069 | 0.35% | 0.87% |
| 2068 | 0.35% | 0.9% |
| 2067 | 0.35% | 0.94% |
| 2066 | 0.3% | 0.97% |
| 2065 | 0.33% | 1.01% |
| 2064 | 0.32% | 1.04% |
| 2063 | 0.3% | 1.08% |
| 2062 | 0.29% | 1.12% |
| 2061 | 0.26% | 1.13% |
| 2060 | 0.26% | 1.18% |
| 2059 | 0.24% | 1.22% |
| 2058 | 0.23% | 1.26% |
| 2057 | 0.2% | 1.29% |
| 2056 | 0.2% | 1.33% |
| 2055 | 0.2% | 1.37% |
| 2054 | 0.2% | 1.42% |
| 2053 | 0.19% | 1.46% |
| 2052 | 0.2% | 1.49% |
| 2051 | 0.22% | 1.53% |
| 2050 | 0.2% | 1.57% |
| 2049 | 0.24% | 1.62% |
| 2048 | 0.22% | 1.66% |
| 2047 | 0.29% | 1.69% |
| 2046 | 0.29% | 1.72% |
| 2045 | 0.32% | 1.76% |
| 2044 | 0.27% | 1.81% |
| 2043 | 0.24% | 1.84% |
| 2042 | 0.24% | 1.86% |
| 2041 | 0.21% | 1.89% |
| 2040 | 0.16% | 1.93% |
| 2039 | 0.22% | 1.99% |
| 2038 | 0.13% | 2.04% |
| 2037 | 0.08% | 2.07% |
| 2036 | 0.05% | 2.13% |
| 2035 | 0.009% | 2.17% |
| 2034 | -0.02% | 2.22% |
| 2033 | -0.04% | 2.29% |
| 2032 | -0.13% | 2.36% |
| 2031 | -0.16% | 2.41% |
| 2030 | -0.25% | 2.47% |
| 2029 | -0.31% | 2.54% |
| 2028 | -0.34% | 2.59% |
| 2027 | -0.43% | 2.65% |
| 2026 | -0.44% | 2.71% |
| 2025 | -0.42% | 2.74% |
| 2024 | -0.4% | 2.79% |
| 2023 | -0.42% | 2.84% |
| 2022 | -0.42% | 3.05% |
| 2021 | -0.2% | 3.27% |
| 2020 | 0.03% | 3.39% |
| 2019 | 0.1% | 3.45% |
| 2018 | 0.2% | 3.46% |
| 2017 | -0.16% | 3.55% |
| 2016 | -0.54% | 3.38% |
| 2015 | -0.48% | 3.12% |
| 2014 | -0.44% | 3% |
| 2013 | -0.36% | 2.91% |
| 2012 | -0.1% | 2.95% |
| 2011 | 0.16% | 2.98% |
| 2010 | 0.18% | 2.99% |
| 2009 | 0.17% | 2.98% |
| 2008 | 0.28% | 2.99% |
| 2007 | 0.45% | 2.98% |
| 2006 | 0.55% | 2.97% |
| 2005 | 0.57% | 2.98% |
| 2004 | 0.58% | 3.04% |
| 2003 | 0.57% | 3.21% |
| 2002 | 0.57% | 3.18% |
| 2001 | 0.6% | 3.11% |
| 2000 | 0.62% | 3.19% |
| 1999 | 0.65% | 3.29% |
| 1998 | 0.71% | 3.02% |
| 1997 | 0.4% | 2.94% |
| 1996 | 0.05% | 2.74% |
| 1995 | 0.06% | 2.77% |
| 1994 | 0.06% | 3.41% |
| 1993 | 0.08% | 3.51% |
| 1992 | 0.13% | 3.47% |
| 1991 | 0.2% | 3.34% |
| 1990 | 0.3% | 3.29% |
| 1989 | 0.44% | 3.28% |
| 1988 | 0.6% | 3.24% |
| 1987 | 0.37% | 3.15% |
| 1986 | 0.03% | 2.95% |
| 1985 | -0.006% | 2.85% |
| 1984 | -0.008% | 2.71% |
| 1983 | 0.02% | 2.51% |
| 1982 | 0.07% | 2.34% |
| 1981 | 0.14% | 2.11% |
| 1980 | 0.23% | 2.1% |
| 1979 | 0.35% | 2.44% |
| 1978 | 0.5% | 2.69% |
| 1977 | 1.47% | 2.68% |
| 1976 | 2.48% | 2.66% |
| 1975 | 2.57% | 2.63% |
| 1974 | 2.11% | 2.52% |
| 1973 | 1.66% | 2.37% |
| 1972 | 1.7% | 2.52% |
| 1971 | 1.77% | 2.87% |
| 1970 | 1.83% | 3.06% |
| 1969 | 1.88% | 3.15% |
| 1968 | 1.93% | 3.19% |
| 1967 | 2.32% | 3.14% |
| 1966 | 2.74% | 3.09% |
| 1965 | 2.77% | 3.06% |
| 1964 | 2.77% | 3.03% |
| 1963 | 2.78% | 2.98% |
| 1962 | 2.8% | 2.93% |
| 1961 | 2.82% | 2.9% |
Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).
GeoRank.org/population/tonga/uganda | CC BY
In 2025, the population of Tonga declined by 0.42%, while Uganda's population grew by 2.74%.
Live population counters
|
Tonga
|
Uganda
|
|
|---|---|---|
| Current population |
103283
|
53495325
|
| Population rank | 183/197 | 30/197 |
| Percent of world population | 0.001% | 0.64% |
| One net population change |
20.3 hours
|
23.1 seconds
|
| One birth every |
3.65 hours
|
18.3 seconds
|
| One death every |
13.1 hours
|
2.2 minutes
|
| Daily growth/decline | -1 | +3,753 |
| Annual growth/decline | -433 | +1,369,802 |
| Annual growth/decline rate | -0.42% | +2.74% |
| Population growth rate rank | 181/197 | 21/197 |
| One migration net change every |
4.09 hours
|
4.43 minutes
|
| Annual migration change | -2,150 | -119,059 |
| Net migration rank | 99/196 | 183/196 |
| Foreign-born residents | 3,581 | 2,057,759 |
| Foreign-born residents rank | 187/195 | 37/195 |
| Foreign-born share of population | 3.4% | 4.1% |
| Foreign-born share rank | 113/195 | 106/195 |
Natural population change vs migration
| Year | Population change | |||
|---|---|---|---|---|
|
Tonga
|
Uganda
|
|||
| Natural | Migration | Natural | Migration | |
| 2025 | - | -2,150 | - | -119,059 |
| 2024 | 1,729 | -2,149 | 1,483,898 | -117,924 |
| 2023 | 1,744 | -2,173 | 1,477,166 | -126,181 |
| 2022 | 1,772 | -2,218 | 1,455,576 | -118,843 |
| 2021 | 1,773 | -2,220 | 1,423,377 | 43,464 |
| 2020 | 1,816 | -1,807 | 1,397,288 | 43,464 |
| 2019 | 1,841 | -1,778 | 1,367,044 | 107,210 |
| 2018 | 1,873 | -1,723 | 1,332,600 | 60,724 |
| 2017 | 1,912 | -1,642 | 1,290,658 | 92,879 |
| 2016 | 1,989 | -2,591 | 1,249,565 | 123,379 |
| 2015 | 2,064 | -2,610 | 1,224,839 | -62,366 |
| 2014 | 2,135 | -2,622 | 1,201,599 | -92,273 |
| 2013 | 2,199 | -2,637 | 1,184,250 | -176,579 |
| 2012 | 2,255 | -2,578 | 1,167,473 | -175,936 |
| 2011 | 2,298 | -2,198 | 1,147,263 | -173,005 |
| 2010 | 2,332 | -2,097 | 1,121,564 | -168,322 |
| 2009 | 2,358 | -2,204 | 1,090,600 | -164,553 |
| 2008 | 2,397 | -2,177 | 1,055,935 | -158,790 |
| 2007 | 2,423 | -2,057 | 1,029,893 | -154,773 |
| 2006 | 2,459 | -1,875 | 999,958 | -156,232 |
| 2005 | 2,495 | -1,906 | 969,096 | -151,386 |
| 2004 | 2,478 | -1,876 | 938,623 | -138,770 |
| 2003 | 2,448 | -1,844 | 901,374 | -96,429 |
| 2002 | 2,396 | -1,815 | 868,756 | -35,149 |
| 2001 | 2,358 | -1,766 | 836,751 | -95,956 |
| 2000 | 2,346 | -1,721 | 803,069 | -52,824 |
| 1999 | 2,352 | -1,710 | 775,166 | -39,695 |
| 1998 | 2,344 | -1,665 | 741,175 | 6,277 |
| 1997 | 2,332 | -1,589 | 727,523 | -155,461 |
| 1996 | 2,393 | -2,338 | 699,707 | -22,795 |
| 1995 | 2,476 | -2,422 | 697,218 | -242,378 |
| 1994 | 2,547 | -2,484 | 675,092 | -16,198 |
| 1993 | 2,594 | -2,532 | 650,032 | 18,349 |
| 1992 | 2,622 | -2,524 | 627,139 | 24,723 |
| 1991 | 2,637 | -2,484 | 602,740 | 3,643 |
| 1990 | 2,641 | -2,409 | 587,291 | -21,688 |
| 1989 | 2,644 | -2,280 | 565,367 | -12,576 |
| 1988 | 2,649 | -2,138 | 547,759 | -20,113 |
| 1987 | 2,646 | -1,970 | 527,397 | -22,415 |
| 1986 | 2,704 | -2,650 | 487,693 | -19,485 |
| 1985 | 2,762 | -2,775 | 462,534 | -42,942 |
| 1984 | 2,814 | -2,823 | 421,241 | -8,818 |
| 1983 | 2,840 | -2,840 | 404,940 | -45,776 |
| 1982 | 2,853 | -2,814 | 390,820 | -53,497 |
| 1981 | 2,882 | -2,778 | 380,028 | -83,010 |
| 1980 | 2,885 | -2,708 | 370,287 | -105,900 |
| 1979 | 2,884 | -2,604 | 381,626 | -98,863 |
| 1978 | 2,862 | -2,457 | 371,930 | -34,606 |
| 1977 | 2,822 | -2,273 | 365,216 | -37,671 |
| 1976 | 2,769 | -523 | 359,458 | -42,259 |
| 1975 | 2,709 | -346 | 354,278 | -47,359 |
| 1974 | 2,650 | -344 | 345,773 | -51,910 |
| 1973 | 2,617 | -1,168 | 340,780 | -73,439 |
| 1972 | 2,605 | -1,153 | 335,935 | -86,409 |
| 1971 | 2,611 | -1,138 | 328,294 | -42,642 |
| 1970 | 2,628 | -1,122 | 333,202 | -25,646 |
| 1969 | 2,632 | -1,101 | 320,486 | -14,548 |
| 1968 | 2,614 | -1,078 | 309,725 | -3,214 |
| 1967 | 2,603 | -1,060 | 296,692 | -3,773 |
| 1966 | 2,550 | -465 | 282,225 | -3,021 |
| 1965 | 2,498 | -426 | 271,830 | -3,716 |
| 1964 | 2,445 | -428 | 260,733 | -3,169 |
| 1963 | 2,394 | -426 | 250,885 | -3,058 |
| 1962 | 2,343 | -420 | 241,513 | -6,470 |
| 1961 | 2,284 | -401 | 232,894 | -7,893 |
| 1960 | 2,230 | -384 | 225,080 | -7,586 |
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).
GeoRank.org/population/tonga/uganda | CC BY
Over the last 10 years, 47% of the population change in Tonga is from natural causes (a gain of 18,513 people) and 53% is from migration (a loss of 20,911 people). In Uganda 99.7% is from natural causes (a gain of 13,702,011 people) and 0.33% is from migration (a gain of 45,806 people).
As of 2024, 3,581 residents or 3.4% of the population were not native-born in Tonga, compared to 2,057,759 people or 4.1% in Uganda.
Biggest cities by population
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Population differences between Tonga and Uganda
|
Tonga
|
Uganda
|
|
|---|---|---|
| Life expectancy | 73.4 years | 68.9 years |
| Average age | 28.1 years | 21.7 years |
| Median age | 22 years | 18 years |
| Male:Female ratio | 47.2:52.8 | 49.6:50.4 |
| Fertility rate | 3.1 births per woman | 4.17 births per woman |
| Population density | 372 ppl/mi² | 682 ppl/mi² |
Population map with other countries
Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).
GeoRank.org/population/tonga/uganda | CC BY
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Data sources:
- World Bank | Health (1960–2025, retrieved 2026-07-08)
- United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
- U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)
- Wikidata (2026, retrieved 2026-07-08)
Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.