Skip to content

Population in Tonga compared to Uganda: Trends, Charts, Rankings

Updated on by Georank team

The latest officially reported population of Tonga was 104,175 in 2024 vs 50,015,092 people in Uganda in 2024. In 2026, based on the adjusted UN estimation, the current Tonga's population is 103,309 people compared to 53,170,946 in Uganda.

Population statistics:

  • Uganda's population is 515 times bigger than Tonga's.
  • Tonga is ranked the 183rd most populous country in the world, while Uganda is the 30th.
  • The countries together account for 0.64% of the world: 0.001% for Tonga vs 0.64% for Uganda.
  • For the last 10 years, Tonga has had an average growth rate of -0.25% per year vs +3.21% in Uganda.
  • Since 2006, the population of Tonga has decreased from 106K people to 103K (2.77% decline), while Uganda has grown from 28.8M to 53.2M (84.7% growth).

Tonga vs Uganda: population by year and forecast

Tonga
Factual

Projection
Uganda
Factual

Projection
1x
Year Population
Tonga Uganda
2100 117,647 122,497,526
2099 117,615 122,436,109
2098 117,560 122,364,302
2097 117,522 122,266,255
2096 117,491 122,146,810
2095 117,414 121,976,411
2094 117,321 121,799,752
2093 117,237 121,584,860
2092 117,127 121,336,796
2091 117,013 121,070,447
2090 116,869 120,767,412
2089 116,712 120,427,771
2088 116,511 120,064,594
2087 116,307 119,668,549
2086 116,118 119,256,686
2085 115,902 118,815,763
2084 115,658 118,339,179
2083 115,366 117,821,938
2082 115,071 117,274,958
2081 114,782 116,707,394
2080 114,453 116,096,095
2079 114,103 115,474,153
2078 113,740 114,805,376
2077 113,378 114,118,687
2076 112,974 113,390,189
2075 112,594 112,637,851
2074 112,208 111,863,410
2073 111,819 111,070,771
2072 111,405 110,240,940
2071 110,992 109,392,890
2070 110,605 108,505,633
2069 110,238 107,607,659
2068 109,853 106,677,578
2067 109,474 105,722,829
2066 109,090 104,739,111
2065 108,765 103,737,893
2064 108,405 102,701,560
2063 108,061 101,646,533
2062 107,738 100,561,859
2061 107,424 99,450,764
2060 107,145 98,334,788
2059 106,869 97,187,498
2058 106,617 96,014,439
2057 106,372 94,821,765
2056 106,158 93,613,209
2055 105,942 92,385,049
2054 105,725 91,132,827
2053 105,513 89,857,705
2052 105,313 88,568,311
2051 105,106 87,270,603
2050 104,871 85,957,376
2049 104,663 84,632,277
2048 104,414 83,284,965
2047 104,180 81,928,165
2046 103,879 80,569,225
2045 103,575 79,208,662
2044 103,241 77,834,944
2043 102,961 76,453,982
2042 102,718 75,075,287
2041 102,474 73,701,695
2040 102,254 72,333,375
2039 102,088 70,963,211
2038 101,861 69,580,447
2037 101,733 68,186,136
2036 101,653 66,804,746
2035 101,607 65,411,934
2034 101,598 64,023,352
2033 101,618 62,634,483
2032 101,659 61,235,174
2031 101,790 59,825,075
2030 101,954 58,415,479
2029 102,207 57,006,283
2028 102,521 55,596,520
2027 102,868 54,191,271
2026 103,309 52,792,624
2025 103,768 51,400,003
2024 104,175 50,015,092
2023 104,597 48,656,601
2022 105,042 47,312,719
2021 105,490 45,910,930
2020 105,704 44,457,152
2019 105,669 42,999,637
2018 105,567 41,565,831
2017 105,356 40,177,388
2016 105,524 38,799,152
2015 106,095 37,531,446
2014 106,609 36,395,539
2013 107,078 35,337,042
2012 107,460 34,337,438
2011 107,570 33,354,543
2010 107,400 32,390,802
2009 107,203 31,451,151
2008 107,020 30,539,553
2007 106,726 29,653,430
2006 106,253 28,794,003
2005 105,671 27,963,289
2004 105,071 27,154,515
2003 104,464 26,352,124
2002 103,874 25,532,870
2001 103,288 24,745,676
2000 102,677 24,000,150
1999 102,046 23,257,281
1998 101,388 22,515,806
1997 100,674 21,856,046
1996 100,275 21,231,550
1995 100,225 20,665,667
1994 100,166 20,108,801
1993 100,103 19,445,161
1992 100,022 18,785,032
1991 99,895 18,155,901
1990 99,700 17,569,897
1989 99,403 17,010,698
1988 98,969 16,470,483
1987 98,376 15,954,170
1986 98,010 15,467,579
1985 97,984 15,023,681
1984 97,990 14,607,677
1983 97,998 14,221,881
1982 97,980 13,873,631
1981 97,909 13,556,452
1980 97,769 13,275,741
1979 97,544 13,002,163
1978 97,204 12,692,113
1977 96,725 12,359,669
1976 95,325 12,037,294
1975 93,017 11,725,240
1974 90,683 11,424,846
1973 88,805 11,144,236
1972 87,356 10,885,796
1971 85,896 10,618,206
1970 84,401 10,321,603
1969 82,885 10,014,858
1968 81,353 9,708,632
1967 79,814 9,408,924
1966 78,002 9,122,864
1965 75,924 8,849,203
1964 73,879 8,586,363
1963 71,885 8,333,663
1962 69,940 8,092,231
1961 68,037 7,862,217
1960 66,170 7,640,973

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population/tonga/uganda | CC BY

From 2006 to 2016, the population of Tonga decreased by 729 people (a 0.69% decline), while Uganda gained 10,005,149 people (a 34.7% growth).

For the next 10 years, from 2016 to 2026, Tonga lost 2,215 people (a 2.1% decline), while Uganda's population increased by 14,371,794 people (a 37% growth).

Tonga was ranked 182nd most populous country in 2006 and is 183rd in 2026. Uganda was ranked 38th in 2006 and ranked 30th now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) Tonga's population will grow by 1.51% to 104,871 people and will still be ranked 183rd. The population of Uganda will increase by 61.7% to 85,957,376 people and rank change from 30th to 20th.

Tonga is projected to reach its peak in 2100 at 118K people compared to the peak of 122M people in 2100 for Uganda.

Population growth rate by year

Tonga
Factual

Projection
Uganda
Factual

Projection
1x
Year Growth rate
Tonga Uganda
2100 0.03% 0.05%
2099 0.05% 0.06%
2098 0.03% 0.08%
2097 0.03% 0.1%
2096 0.07% 0.14%
2095 0.08% 0.15%
2094 0.07% 0.18%
2093 0.09% 0.2%
2092 0.1% 0.22%
2091 0.12% 0.25%
2090 0.13% 0.28%
2089 0.17% 0.3%
2088 0.18% 0.33%
2087 0.16% 0.35%
2086 0.19% 0.37%
2085 0.21% 0.4%
2084 0.25% 0.44%
2083 0.26% 0.47%
2082 0.25% 0.49%
2081 0.29% 0.53%
2080 0.31% 0.54%
2079 0.32% 0.58%
2078 0.32% 0.6%
2077 0.36% 0.64%
2076 0.34% 0.67%
2075 0.34% 0.69%
2074 0.35% 0.71%
2073 0.37% 0.75%
2072 0.37% 0.78%
2071 0.35% 0.82%
2070 0.33% 0.83%
2069 0.35% 0.87%
2068 0.35% 0.9%
2067 0.35% 0.94%
2066 0.3% 0.97%
2065 0.33% 1.01%
2064 0.32% 1.04%
2063 0.3% 1.08%
2062 0.29% 1.12%
2061 0.26% 1.13%
2060 0.26% 1.18%
2059 0.24% 1.22%
2058 0.23% 1.26%
2057 0.2% 1.29%
2056 0.2% 1.33%
2055 0.2% 1.37%
2054 0.2% 1.42%
2053 0.19% 1.46%
2052 0.2% 1.49%
2051 0.22% 1.53%
2050 0.2% 1.57%
2049 0.24% 1.62%
2048 0.22% 1.66%
2047 0.29% 1.69%
2046 0.29% 1.72%
2045 0.32% 1.76%
2044 0.27% 1.81%
2043 0.24% 1.84%
2042 0.24% 1.86%
2041 0.21% 1.89%
2040 0.16% 1.93%
2039 0.22% 1.99%
2038 0.13% 2.04%
2037 0.08% 2.07%
2036 0.05% 2.13%
2035 0.009% 2.17%
2034 -0.02% 2.22%
2033 -0.04% 2.29%
2032 -0.13% 2.36%
2031 -0.16% 2.41%
2030 -0.25% 2.47%
2029 -0.31% 2.54%
2028 -0.34% 2.59%
2027 -0.43% 2.65%
2026 -0.44% 2.71%
2025 -0.39% 2.77%
2024 -0.4% 2.79%
2023 -0.42% 2.84%
2022 -0.42% 3.05%
2021 -0.2% 3.27%
2020 0.03% 3.39%
2019 0.1% 3.45%
2018 0.2% 3.46%
2017 -0.16% 3.55%
2016 -0.54% 3.38%
2015 -0.48% 3.12%
2014 -0.44% 3%
2013 -0.36% 2.91%
2012 -0.1% 2.95%
2011 0.16% 2.98%
2010 0.18% 2.99%
2009 0.17% 2.98%
2008 0.28% 2.99%
2007 0.45% 2.98%
2006 0.55% 2.97%
2005 0.57% 2.98%
2004 0.58% 3.04%
2003 0.57% 3.21%
2002 0.57% 3.18%
2001 0.6% 3.11%
2000 0.62% 3.19%
1999 0.65% 3.29%
1998 0.71% 3.02%
1997 0.4% 2.94%
1996 0.05% 2.74%
1995 0.06% 2.77%
1994 0.06% 3.41%
1993 0.08% 3.51%
1992 0.13% 3.47%
1991 0.2% 3.34%
1990 0.3% 3.29%
1989 0.44% 3.28%
1988 0.6% 3.24%
1987 0.37% 3.15%
1986 0.03% 2.95%
1985 -0.006% 2.85%
1984 -0.008% 2.71%
1983 0.02% 2.51%
1982 0.07% 2.34%
1981 0.14% 2.11%
1980 0.23% 2.1%
1979 0.35% 2.44%
1978 0.5% 2.69%
1977 1.47% 2.68%
1976 2.48% 2.66%
1975 2.57% 2.63%
1974 2.11% 2.52%
1973 1.66% 2.37%
1972 1.7% 2.52%
1971 1.77% 2.87%
1970 1.83% 3.06%
1969 1.88% 3.15%
1968 1.93% 3.19%
1967 2.32% 3.14%
1966 2.74% 3.09%
1965 2.77% 3.06%
1964 2.77% 3.03%
1963 2.78% 2.98%
1962 2.8% 2.93%
1961 2.82% 2.9%

Data sources: United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10); World Bank | Health (1961–2024, retrieved 2026-04-06).

GeoRank.org/population/tonga/uganda | CC BY

In 2024, the population of Tonga declined by 0.4%, while Uganda's population grew by 2.79%.

Live population counters

Tonga Uganda
Current population
103309
53170946
Population rank 183/197 30/197
Percent of world population 0.001% 0.64%
One net population change
20.8 hours
23.2 seconds
One birth every
3.62 hours
18.4 seconds
One death every
13 hours
2.23 minutes
Daily growth/decline -1 +3,722
Annual growth/decline -422 +1,358,491
Annual growth/decline rate -0.4% +2.79%
Population growth rate rank 183/197 22/197
One migration net change every
4.09 hours
4.43 minutes
Annual migration change -2,150 -119,059
Net migration rank 99/196 183/196
Foreign-born residents 3,581 2,057,759
Foreign-born residents rank 187/195 37/195
Foreign-born share of population 3.4% 4.1%
Foreign-born share rank 113/195 106/195

Natural population change vs migration

Tonga
Natural

Migration
Uganda
Natural

Migration
1x
Year Population change
Tonga Uganda
Natural Migration Natural Migration
2025 - -2,150 - -119,059
2024 - -2,149 - -117,924
2023 1,744 -2,173 1,477,166 -126,181
2022 1,772 -2,218 1,455,576 -118,843
2021 1,773 -2,220 1,423,377 43,464
2020 1,816 -1,807 1,397,288 43,464
2019 1,841 -1,778 1,367,044 107,210
2018 1,873 -1,723 1,332,600 60,724
2017 1,912 -1,642 1,290,658 92,879
2016 1,989 -2,591 1,249,565 123,379
2015 2,064 -2,610 1,224,839 -62,366
2014 2,135 -2,622 1,201,599 -92,273
2013 2,199 -2,637 1,184,250 -176,579
2012 2,255 -2,578 1,167,473 -175,936
2011 2,298 -2,198 1,147,263 -173,005
2010 2,332 -2,097 1,121,564 -168,322
2009 2,358 -2,204 1,090,600 -164,553
2008 2,397 -2,177 1,055,935 -158,790
2007 2,423 -2,057 1,029,893 -154,773
2006 2,459 -1,875 999,958 -156,232
2005 2,495 -1,906 969,096 -151,386
2004 2,478 -1,876 938,623 -138,770
2003 2,448 -1,844 901,374 -96,429
2002 2,396 -1,815 868,756 -35,149
2001 2,358 -1,766 836,751 -95,956
2000 2,346 -1,721 803,069 -52,824
1999 2,352 -1,710 775,166 -39,695
1998 2,344 -1,665 741,175 6,277
1997 2,332 -1,589 727,523 -155,461
1996 2,393 -2,338 699,707 -22,795
1995 2,476 -2,422 697,218 -242,378
1994 2,547 -2,484 675,092 -16,198
1993 2,594 -2,532 650,032 18,349
1992 2,622 -2,524 627,139 24,723
1991 2,637 -2,484 602,740 3,643
1990 2,641 -2,409 587,291 -21,688
1989 2,644 -2,280 565,367 -12,576
1988 2,649 -2,138 547,759 -20,113
1987 2,646 -1,970 527,397 -22,415
1986 2,704 -2,650 487,693 -19,485
1985 2,762 -2,775 462,534 -42,942
1984 2,814 -2,823 421,241 -8,818
1983 2,840 -2,840 404,940 -45,776
1982 2,853 -2,814 390,820 -53,497
1981 2,882 -2,778 380,028 -83,010
1980 2,885 -2,708 370,287 -105,900
1979 2,884 -2,604 381,626 -98,863
1978 2,862 -2,457 371,930 -34,606
1977 2,822 -2,273 365,216 -37,671
1976 2,769 -523 359,458 -42,259
1975 2,709 -346 354,278 -47,359
1974 2,650 -344 345,773 -51,910
1973 2,617 -1,168 340,780 -73,439
1972 2,605 -1,153 335,935 -86,409
1971 2,611 -1,138 328,294 -42,642
1970 2,628 -1,122 333,202 -25,646
1969 2,632 -1,101 320,486 -14,548
1968 2,614 -1,078 309,725 -3,214
1967 2,603 -1,060 296,692 -3,773
1966 2,550 -465 282,225 -3,021
1965 2,498 -426 271,830 -3,716
1964 2,445 -428 260,733 -3,169
1963 2,394 -426 250,885 -3,058
1962 2,343 -420 241,513 -6,470
1961 2,284 -401 232,894 -7,893
1960 2,230 -384 225,080 -7,586

Data sources: World Bank | Health (1960–2025, retrieved 2026-04-06).

GeoRank.org/population/tonga/uganda | CC BY

Over the last 10 years, 46.9% of the population change in Tonga is from natural causes (a gain of 18,919 people) and 53.1% is from migration (a loss of 21,384 people). In Uganda 99.5% is from natural causes (a gain of 13,419,712 people) and 0.53% is from migration (a gain of 71,457 people).

As of 2024, 3,581 residents or 3.4% of the population were not native-born in Tonga, compared to 2,057,759 people or 4.1% in Uganda.

Biggest cities by population

Tonga
City Population
Nukualofa 23.2K
Mua 5K
Uganda
City Population
Kampala 1.68M
Mbale 586K
Arua 385K
Kira Town 317K
Jinja 279K
Gulu 177K
Kasese 101K
Entebbe 70K
Tororo 41.9K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (1960–2026, retrieved 2026-03-10); U.S. Census Bureau (1960–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population/tonga/uganda | CC BY

Help us show the world through your eyes

Share a photo of your city and help others discover what it looks like to live there. Your contribution makes our data come alive.

Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2026, retrieved 2026-02-08)

Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.