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Tonga Demographics: Median age, Gender, Race, Religion

Updated on by Georank team

With a population of 104K people, Tonga has a median age of 21.9 years which makes it the 149/196 oldest country. 35.4% of the demographic are children 0-14 years old, 57.9% are working-age people aged 15-64, and 6.72% are older population aged 65+ years.

Median age in Tonga, 1960–2100

Median age
Factual

UN forecast
Rank
Factual

UN forecast
1x
Year Median age, years Rank
2100 41.3 132
2099 41.1 132
2098 41 132
2097 40.8 132
2096 40.6 132
2095 40.4 132
2094 40.3 132
2093 40 132
2092 39.8 133
2091 39.6 133
2090 39.3 134
2089 39.1 134
2088 38.8 134
2087 38.5 134
2086 38.2 134
2085 37.8 135
2084 37.5 137
2083 37.2 138
2082 36.8 139
2081 36.5 139
2080 36.1 140
2079 35.8 141
2078 35.4 142
2077 35.1 142
2076 34.7 144
2075 34.4 145
2074 34 145
2073 33.7 147
2072 33.3 149
2071 33 148
2070 32.7 148
2069 32.3 148
2068 32 149
2067 31.7 150
2066 31.4 150
2065 31.1 151
2064 30.8 151
2063 30.5 152
2062 30.2 152
2061 30 153
2060 29.7 153
2059 29.5 153
2058 29.2 153
2057 29 153
2056 28.7 153
2055 28.5 152
2054 28.3 152
2053 28.1 151
2052 27.8 151
2051 27.6 151
2050 27.4 151
2049 27.2 151
2048 26.9 151
2047 26.7 151
2046 26.6 151
2045 26.4 151
2044 26.2 151
2043 26 151
2042 25.7 150
2041 25.5 150
2040 25.2 150
2039 24.9 151
2038 24.6 152
2037 24.3 152
2036 24 151
2035 23.7 150
2034 23.5 150
2033 23.2 151
2032 22.9 151
2031 22.7 151
2030 22.5 151
2029 22.4 151
2028 22.2 151
2027 22 151
2026 21.9 150
2025 21.8 150
2024 21.9 149
2023 21.9 149
2022 22 147
2021 22.1 146
2020 22.1 145
2019 22 145
2018 22 143
2017 21.9 143
2016 21.9 143
2015 21.8 141
2014 21.7 139
2013 21.6 139
2012 21.4 141
2011 21.2 141
2010 21.2 139
2009 21.1 136
2008 21 136
2007 20.9 135
2006 20.8 133
2005 20.8 128
2004 20.8 127
2003 20.8 125
2002 20.7 123
2001 20.5 122
2000 20.3 122
1999 20.1 122
1998 19.9 122
1997 19.7 123
1996 19.6 123
1995 19.6 120
1994 19.6 118
1993 19.6 116
1992 19.5 114
1991 19.3 117
1990 19.1 119
1989 18.9 123
1988 18.6 125
1987 18.3 130
1986 18.2 134
1985 18.1 134
1984 18 133
1983 17.9 131
1982 17.8 137
1981 17.6 142
1980 17.4 148
1979 17.3 151
1978 17.1 157
1977 16.8 165
1976 16.7 170
1975 16.7 170
1974 16.8 168
1973 16.8 165
1972 16.7 162
1971 16.7 164
1970 16.8 162
1969 16.8 159
1968 16.9 158
1967 17 153
1966 17 153
1965 17 154
1964 17 156
1963 17 158
1962 17.1 164
1961 17.1 166
1960 17.1 168

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/tonga | CC BY

In 1960, the median age in Tonga was 17.1 years compared to the world's average of 22.5 years. As of 2024, the median age had increased to 21.9 years, compared with the average of 31.6 years in other countries. Ranked 168th for median age 64 years ago (old to young), Tonga ranks 149th currently.

According to the United Nations projections, the median age in Tonga is expected to increase to 41.3 years by 2100. The aging demographics forecast is based on previous years' birth rates and increasing life expectancy.

Tonga demographic data

Tonga Rank
Population
103309
183/197
Median age 21.9 years 149/196
Average age 27.9 years 134/196
Age dependency ratio 72.8% 35/196
Young-age dependency ratio 61.2% 49/196
Old-age dependency ratio 11.6% 97/196
Male:Female ratio 47.2:52.8 N/A
Population density 143.5 ppl/mi² 69/197
Fertility rate 3.13 54/196
Life expectancy 73.4 years 109/197

Demographic pyramid: age and gender distribution

Tonga
Male

Female
Age range Share of population
Tonga
Male Female
80+ 0.46% 0.82%
75-79 0.53% 0.74%
70-74 0.77% 1.02%
65-69 1.07% 1.3%
60-64 1.43% 1.58%
55-59 2.05% 2.16%
50-54 2.13% 2.46%
45-49 2.07% 2.53%
40-44 2.11% 2.93%
35-39 2.01% 3.07%
30-34 2.05% 3.09%
25-29 2.4% 3.61%
20-24 4.32% 4.79%
15-19 5.54% 5.55%
10-14 6.42% 6.02%
5-9 6.05% 5.67%
0-4 5.84% 5.4%

Data sources: World Bank | Health (2024, retrieved 2026-04-06).

GeoRank.org/demographics/tonga | CC BY

The chart above is a variation of the population pyramid and represents the age and gender structure. Tonga has average demographic potential with 66.8% of people in the 0-34 age group (ranked 62/196).

Working-age demographic by year

Tonga
Factual

UN forecast
World
Factual

UN forecast
1x
Year Working age share
Tonga World
2100 61.3% 59.6%
2099 61.4% 59.6%
2098 61.5% 59.7%
2097 61.6% 59.7%
2096 61.7% 59.7%
2095 61.8% 59.7%
2094 61.9% 59.7%
2093 61.9% 59.8%
2092 61.9% 59.8%
2091 62% 59.8%
2090 62% 59.8%
2089 62% 59.8%
2088 62.1% 59.8%
2087 62.1% 59.8%
2086 62.2% 59.8%
2085 62.3% 59.9%
2084 62.4% 59.9%
2083 62.5% 60%
2082 62.7% 60.1%
2081 62.9% 60.3%
2080 63.3% 60.4%
2079 63.8% 60.6%
2078 64.2% 60.7%
2077 64.6% 60.9%
2076 65% 61%
2075 65.5% 61.1%
2074 65.9% 61.3%
2073 66.1% 61.4%
2072 66.4% 61.5%
2071 66.6% 61.6%
2070 66.9% 61.7%
2069 67% 61.8%
2068 67.2% 61.9%
2067 67.2% 62%
2066 67.1% 62%
2065 67.1% 62.1%
2064 66.7% 62.1%
2063 66.3% 62.1%
2062 65.8% 62.2%
2061 65.3% 62.2%
2060 64.9% 62.3%
2059 64.4% 62.3%
2058 63.9% 62.4%
2057 63.4% 62.4%
2056 62.9% 62.5%
2055 62.4% 62.7%
2054 61.9% 62.8%
2053 61.5% 62.9%
2052 61.1% 63.1%
2051 60.8% 63.2%
2050 60.5% 63.4%
2049 60.3% 63.5%
2048 60.2% 63.6%
2047 60.1% 63.8%
2046 60% 63.9%
2045 60% 64%
2044 60% 64.1%
2043 60.1% 64.2%
2042 60.1% 64.3%
2041 60.1% 64.4%
2040 60.2% 64.5%
2039 60.3% 64.7%
2038 60.4% 64.8%
2037 60.4% 64.9%
2036 60.5% 65.1%
2035 60.6% 65.2%
2034 60.7% 65.3%
2033 60.8% 65.4%
2032 60.7% 65.4%
2031 60.6% 65.4%
2030 60.3% 65.4%
2029 59.8% 65.4%
2028 59.3% 65.4%
2027 58.9% 65.4%
2026 58.4% 65.2%
2025 58% 65.1%
2024 57.9% 65.1%
2023 57.8% 65%
2022 57.9% 64.9%
2021 57.9% 64.9%
2020 57.9% 64.8%
2019 57.8% 64.9%
2018 57.6% 64.9%
2017 57.6% 65%
2016 57.5% 65.1%
2015 57.3% 65.1%
2014 57.1% 65.2%
2013 56.9% 65.2%
2012 56.8% 65.2%
2011 56.8% 65.2%
2010 56.6% 65.1%
2009 56.4% 65%
2008 56.2% 64.9%
2007 56% 64.7%
2006 56% 64.5%
2005 56.1% 64.3%
2004 56.2% 64%
2003 56.3% 63.7%
2002 56.4% 63.4%
2001 56.4% 63.1%
2000 56.3% 62.8%
1999 56.1% 62.5%
1998 55.8% 62.2%
1997 55.4% 61.9%
1996 55.2% 61.7%
1995 55.1% 61.5%
1994 55% 61.3%
1993 54.9% 61.2%
1992 54.9% 61.1%
1991 54.9% 61%
1990 54.8% 60.9%
1989 54.7% 60.8%
1988 54.5% 60.7%
1987 54.3% 60.5%
1986 54.1% 60.4%
1985 54% 60.1%
1984 53.7% 59.9%
1983 53.4% 59.6%
1982 53% 59.3%
1981 52.6% 59%
1980 52.2% 58.7%
1979 51.8% 58.4%
1978 51.4% 58%
1977 51% 57.7%
1976 50.7% 57.5%
1975 50.6% 57.4%
1974 50.6% 57.3%
1973 50.6% 57.3%
1972 50.5% 57.2%
1971 50.4% 57.1%
1970 50.5% 57%
1969 50.5% 56.9%
1968 50.7% 56.9%
1967 50.9% 56.9%
1966 51% 56.8%
1965 51% 56.9%
1964 51% 57%
1963 51% 57.2%
1962 51.1% 57.4%
1961 51.2% 57.5%
1960 51.2% 57.6%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/tonga | CC BY

The share of working-age demographics aged 15-64 in Tonga changed from 56.2% to 57.9% between 2004 and 2024.

Age dependency by year

Age dependency
Young
Old
1x
Year Age dependency ratio
Total Young Old
2024 72.8% 61.2% 11.6%
2023 73.1% 61.7% 11.4%
2022 72.8% 61.6% 11.2%
2021 72.6% 61.5% 11.1%
2020 72.7% 61.8% 10.9%
2019 73.1% 62.3% 10.8%
2018 73.5% 62.8% 10.7%
2017 73.7% 63.2% 10.5%
2016 74% 63.5% 10.5%
2015 74.6% 64.1% 10.5%
2014 75.3% 64.8% 10.5%
2013 75.7% 65.2% 10.5%
2012 76% 65.5% 10.4%
2011 76.2% 65.9% 10.3%
2010 76.5% 66.3% 10.2%
2009 77.2% 67% 10.2%
2008 77.9% 67.7% 10.2%
2007 78.5% 68.3% 10.2%
2006 78.7% 68.5% 10.2%
2005 78.4% 68.3% 10.1%
2004 78% 68% 9.99%
2003 77.5% 67.7% 9.85%
2002 77.3% 67.5% 9.74%
2001 77.3% 67.7% 9.66%
2000 77.7% 68.1% 9.6%
1999 78.4% 68.8% 9.55%
1998 79.3% 69.8% 9.5%
1997 80.4% 71% 9.44%
1996 81.2% 71.9% 9.29%
1995 81.5% 72.5% 9.08%
1994 81.8% 72.9% 8.88%
1993 82% 73.4% 8.68%
1992 82.2% 73.7% 8.46%
1991 82.3% 74% 8.27%
1990 82.5% 74.4% 8.1%
1989 82.8% 74.8% 7.96%
1988 83.3% 75.5% 7.86%
1987 84.1% 76.4% 7.76%
1986 84.7% 77.1% 7.6%
1985 85.3% 77.9% 7.4%
1984 86.2% 79% 7.19%
1983 87.4% 80.4% 7%
1982 88.8% 82% 6.85%
1981 90.2% 83.5% 6.72%
1980 91.5% 84.9% 6.6%
1979 92.9% 86.4% 6.51%
1978 94.4% 88% 6.43%
1977 96.1% 89.7% 6.36%
1976 97.3% 90.9% 6.33%
1975 97.6% 91.2% 6.33%
1974 97.5% 91.2% 6.34%
1973 97.7% 91.4% 6.33%
1972 98.1% 91.8% 6.32%
1971 98.3% 92% 6.29%
1970 98.2% 91.9% 6.26%
1969 97.9% 91.7% 6.22%
1968 97.4% 91.2% 6.18%
1967 96.6% 90.5% 6.15%
1966 96.2% 90.1% 6.11%
1965 96.3% 90.2% 6.08%
1964 96.1% 90.1% 6.06%
1963 95.9% 89.9% 6.04%
1962 95.6% 89.6% 6.03%
1961 95.5% 89.4% 6.04%
1960 95.4% 89.3% 6.08%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/demographics/tonga | CC BY

Age dependency is the ratio of people not in the labor force (children under 15 and adults 64+) to people aged 15 to 64. Age dependency in Tonga decreased from 78% to 72.8% between 2004 and 2024 with a decreased share of children and an increased proportion of people aged 65+

Share of young demographic (0-14 years) by year

Tonga
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 0-14
Tonga World
2100 17.5% 16.5%
2099 17.6% 16.6%
2098 17.7% 16.6%
2097 17.7% 16.7%
2096 17.9% 16.8%
2095 18% 16.8%
2094 18.1% 16.9%
2093 18.3% 17%
2092 18.4% 17%
2091 18.6% 17.1%
2090 18.8% 17.2%
2089 19% 17.2%
2088 19.3% 17.3%
2087 19.5% 17.4%
2086 19.7% 17.4%
2085 20% 17.5%
2084 20.2% 17.5%
2083 20.4% 17.6%
2082 20.7% 17.7%
2081 20.9% 17.7%
2080 21.1% 17.8%
2079 21.3% 17.8%
2078 21.5% 17.9%
2077 21.7% 17.9%
2076 21.9% 18%
2075 22% 18%
2074 22.2% 18.1%
2073 22.3% 18.2%
2072 22.4% 18.2%
2071 22.6% 18.3%
2070 22.7% 18.3%
2069 22.8% 18.4%
2068 23% 18.5%
2067 23.2% 18.6%
2066 23.4% 18.6%
2065 23.6% 18.7%
2064 23.8% 18.8%
2063 24.1% 18.9%
2062 24.4% 19.1%
2061 24.7% 19.2%
2060 25% 19.3%
2059 25.4% 19.4%
2058 25.8% 19.5%
2057 26.2% 19.6%
2056 26.6% 19.8%
2055 27% 19.9%
2054 27.4% 20%
2053 27.8% 20.1%
2052 28.2% 20.2%
2051 28.5% 20.3%
2050 28.9% 20.4%
2049 29.1% 20.5%
2048 29.4% 20.6%
2047 29.6% 20.7%
2046 29.7% 20.8%
2045 29.8% 20.9%
2044 29.9% 20.9%
2043 30% 21%
2042 30.1% 21.1%
2041 30.1% 21.2%
2040 30.2% 21.2%
2039 30.2% 21.3%
2038 30.3% 21.4%
2037 30.4% 21.5%
2036 30.6% 21.6%
2035 30.7% 21.8%
2034 30.9% 22%
2033 31.1% 22.2%
2032 31.4% 22.4%
2031 31.8% 22.7%
2030 32.3% 23%
2029 33% 23.3%
2028 33.6% 23.6%
2027 34.1% 23.9%
2026 34.6% 24.2%
2025 35.2% 24.6%
2024 35.4% 24.7%
2023 35.6% 25%
2022 35.6% 25.3%
2021 35.7% 25.6%
2020 35.8% 25.8%
2019 36% 26%
2018 36.2% 26.2%
2017 36.4% 26.4%
2016 36.5% 26.5%
2015 36.7% 26.6%
2014 36.9% 26.8%
2013 37.1% 26.9%
2012 37.2% 27%
2011 37.4% 27.1%
2010 37.6% 27.3%
2009 37.8% 27.5%
2008 38% 27.6%
2007 38.3% 27.9%
2006 38.3% 28.1%
2005 38.3% 28.5%
2004 38.2% 28.8%
2003 38.1% 29.2%
2002 38.1% 29.6%
2001 38.2% 30%
2000 38.3% 30.4%
1999 38.6% 30.8%
1998 38.9% 31.1%
1997 39.3% 31.5%
1996 39.7% 31.8%
1995 39.9% 32.1%
1994 40.1% 32.3%
1993 40.3% 32.5%
1992 40.5% 32.7%
1991 40.6% 32.9%
1990 40.8% 33%
1989 40.9% 33.2%
1988 41.2% 33.4%
1987 41.5% 33.6%
1986 41.7% 33.8%
1985 42% 34%
1984 42.4% 34.3%
1983 42.9% 34.6%
1982 43.4% 34.9%
1981 43.9% 35.2%
1980 44.3% 35.5%
1979 44.8% 35.9%
1978 45.3% 36.3%
1977 45.8% 36.7%
1976 46.1% 36.9%
1975 46.2% 37.1%
1974 46.2% 37.2%
1973 46.2% 37.3%
1972 46.3% 37.5%
1971 46.4% 37.6%
1970 46.4% 37.7%
1969 46.3% 37.8%
1968 46.2% 37.9%
1967 46% 38%
1966 45.9% 38%
1965 45.9% 38%
1964 45.9% 38%
1963 45.9% 37.8%
1962 45.8% 37.6%
1961 45.7% 37.5%
1960 45.7% 37.4%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/tonga | CC BY

The share of children aged 0-14 in Tonga decreased from 38.2% to 35.4% between 2004 and 2024 due to changes in birth rates.

Share of old population (65+) by year

Tonga
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 65+ years old
Tonga World
2100 21.3% 23.9%
2099 21% 23.8%
2098 20.8% 23.7%
2097 20.6% 23.6%
2096 20.4% 23.5%
2095 20.2% 23.4%
2094 20% 23.4%
2093 19.8% 23.3%
2092 19.6% 23.2%
2091 19.4% 23.1%
2090 19.2% 23.1%
2089 19% 23%
2088 18.7% 22.9%
2087 18.4% 22.8%
2086 18% 22.7%
2085 17.7% 22.6%
2084 17.4% 22.5%
2083 17.1% 22.4%
2082 16.7% 22.2%
2081 16.2% 22%
2080 15.6% 21.8%
2079 14.9% 21.6%
2078 14.3% 21.4%
2077 13.7% 21.2%
2076 13.1% 21%
2075 12.5% 20.8%
2074 12% 20.6%
2073 11.6% 20.4%
2072 11.2% 20.3%
2071 10.8% 20.1%
2070 10.4% 19.9%
2069 10.1% 19.8%
2068 9.81% 19.6%
2067 9.61% 19.5%
2066 9.5% 19.3%
2065 9.38% 19.2%
2064 9.44% 19.1%
2063 9.6% 18.9%
2062 9.79% 18.8%
2061 9.96% 18.6%
2060 10% 18.5%
2059 10.2% 18.3%
2058 10.3% 18.1%
2057 10.4% 17.9%
2056 10.5% 17.7%
2055 10.6% 17.5%
2054 10.7% 17.2%
2053 10.7% 17%
2052 10.8% 16.7%
2051 10.7% 16.4%
2050 10.6% 16.2%
2049 10.5% 16%
2048 10.4% 15.8%
2047 10.3% 15.5%
2046 10.2% 15.3%
2045 10.1% 15.1%
2044 10% 14.9%
2043 9.93% 14.8%
2042 9.84% 14.6%
2041 9.75% 14.4%
2040 9.6% 14.2%
2039 9.48% 14%
2038 9.33% 13.8%
2037 9.16% 13.5%
2036 8.93% 13.3%
2035 8.68% 13%
2034 8.39% 12.7%
2033 8.11% 12.4%
2032 7.9% 12.2%
2031 7.62% 11.9%
2030 7.4% 11.6%
2029 7.25% 11.3%
2028 7.16% 11%
2027 7.02% 10.7%
2026 6.93% 10.5%
2025 6.77% 10.3%
2024 6.72% 10.2%
2023 6.6% 9.98%
2022 6.5% 9.74%
2021 6.42% 9.53%
2020 6.34% 9.33%
2019 6.24% 9.1%
2018 6.15% 8.88%
2017 6.07% 8.65%
2016 6.03% 8.45%
2015 6.01% 8.26%
2014 6% 8.08%
2013 5.99% 7.92%
2012 5.94% 7.78%
2011 5.85% 7.66%
2010 5.77% 7.58%
2009 5.74% 7.52%
2008 5.74% 7.47%
2007 5.73% 7.41%
2006 5.7% 7.34%
2005 5.67% 7.26%
2004 5.61% 7.18%
2003 5.55% 7.1%
2002 5.5% 7.01%
2001 5.45% 6.92%
2000 5.4% 6.84%
1999 5.35% 6.76%
1998 5.3% 6.68%
1997 5.23% 6.61%
1996 5.13% 6.53%
1995 5% 6.45%
1994 4.89% 6.37%
1993 4.77% 6.29%
1992 4.65% 6.21%
1991 4.54% 6.14%
1990 4.44% 6.07%
1989 4.36% 6.01%
1988 4.29% 5.95%
1987 4.21% 5.91%
1986 4.12% 5.86%
1985 3.99% 5.82%
1984 3.86% 5.8%
1983 3.74% 5.79%
1982 3.63% 5.8%
1981 3.53% 5.81%
1980 3.45% 5.81%
1979 3.37% 5.77%
1978 3.31% 5.71%
1977 3.24% 5.65%
1976 3.21% 5.59%
1975 3.2% 5.53%
1974 3.21% 5.47%
1973 3.2% 5.42%
1972 3.19% 5.37%
1971 3.17% 5.32%
1970 3.16% 5.28%
1969 3.14% 5.24%
1968 3.13% 5.2%
1967 3.13% 5.16%
1966 3.11% 5.12%
1965 3.1% 5.08%
1964 3.09% 5.04%
1963 3.08% 5.02%
1962 3.08% 5.01%
1961 3.09% 4.99%
1960 3.11% 4.97%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/tonga | CC BY

The share of older people aged 65 and over in Tonga increased from 5.61% to 6.72% between 2004 and 2024.

Demographics by nationality or race

Tonga
Race Share of demographic
Pacific Islander 48.8%
Tongan 48.4%
Part-Tongan 0.86%
European 0.43%
Fijian 0.41%
Chinese 0.31%
Part European 0.27%
Samoan 0.26%
Indian 0.11%
Asian 0.09%
All other 0.009%

Religion demographics

Tonga
Religion Share of population
Christianity 97.8%
Atheism 0.58%
Hinduism 0.08%
Islam 0.06%
Buddhism 0.06%
All other 1.46%

Median age map

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); U.S. Census Bureau (1960–2024, retrieved 2026-02-08).

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Data sources:

  1. World Bank | Health (1960–2024, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1950–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2024, retrieved 2026-02-08)
  4. United Nations | Demographics & Social Statistics (2023, retrieved 2026-03-10)
  5. Pew Research Center (2020, retrieved 2026-02-08)

Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.