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Pakistan Demographics: Median age, Gender, Race, Religion

Updated on by Georank team

With a population of 251M people, Pakistan has a median age of 21.5 years which makes it the 154/196 oldest country. 36.7% of the demographic are children 0-14 years old, 59% are working-age people aged 15-64, and 4.28% are older population aged 65+ years.

Median age in Pakistan, 1960–2100

Median age
Factual

UN forecast
Rank
Factual

UN forecast
1x
Year Median age, years Rank
2100 38.2 151
2099 38 151
2098 37.8 150
2097 37.6 152
2096 37.4 152
2095 37.2 152
2094 37 152
2093 36.8 153
2092 36.6 153
2091 36.4 153
2090 36.2 154
2089 36 154
2088 35.8 155
2087 35.6 156
2086 35.4 156
2085 35.2 156
2084 35 157
2083 34.8 157
2082 34.6 158
2081 34.4 158
2080 34.1 158
2079 33.9 158
2078 33.7 159
2077 33.4 159
2076 33.2 159
2075 33 159
2074 32.7 159
2073 32.5 158
2072 32.3 158
2071 32 157
2070 31.8 156
2069 31.5 156
2068 31.3 156
2067 31.1 156
2066 30.8 156
2065 30.6 156
2064 30.3 156
2063 30.1 156
2062 29.9 156
2061 29.6 156
2060 29.4 156
2059 29.2 156
2058 28.9 156
2057 28.7 156
2056 28.5 156
2055 28.3 156
2054 28 156
2053 27.8 156
2052 27.6 155
2051 27.4 155
2050 27.1 155
2049 26.9 155
2048 26.7 153
2047 26.5 153
2046 26.2 153
2045 26 153
2044 25.8 153
2043 25.6 153
2042 25.4 153
2041 25.1 153
2040 24.9 153
2039 24.7 153
2038 24.4 153
2037 24.2 153
2036 23.9 153
2035 23.7 152
2034 23.4 152
2033 23.2 152
2032 22.9 152
2031 22.7 152
2030 22.5 152
2029 22.2 152
2028 22 152
2027 21.9 153
2026 21.7 153
2025 21.5 154
2024 21.5 154
2023 21.3 154
2022 21.2 152
2021 21 154
2020 20.9 154
2019 20.7 154
2018 20.5 153
2017 20.4 152
2016 20.3 152
2015 20.3 152
2014 20.2 152
2013 20.1 153
2012 20 153
2011 19.9 152
2010 19.8 151
2009 19.6 152
2008 19.4 152
2007 19.2 153
2006 19 153
2005 18.9 153
2004 18.7 154
2003 18.5 155
2002 18.4 154
2001 18.3 154
2000 18.1 154
1999 18 154
1998 17.9 154
1997 17.8 154
1996 17.8 150
1995 17.8 149
1994 17.8 148
1993 17.8 148
1992 17.9 144
1991 18 142
1990 18 141
1989 18 139
1988 18.1 136
1987 18.1 133
1986 18.2 133
1985 18.2 131
1984 18.3 128
1983 18.4 125
1982 18.4 124
1981 18.3 123
1980 18.2 125
1979 18 127
1978 18 129
1977 17.9 130
1976 17.9 129
1975 17.9 125
1974 17.9 124
1973 18 116
1972 18 111
1971 18.1 110
1970 18.2 107
1969 18.4 104
1968 18.5 103
1967 18.6 102
1966 18.7 106
1965 18.8 110
1964 18.9 111
1963 19 112
1962 19 113
1961 19.1 112
1960 19.1 112

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/pakistan | CC BY

In 1960, the median age in Pakistan was 19.1 years compared to the world's average of 22.5 years. As of 2024, the median age had increased to 21.5 years, compared with the average of 31.6 years in other countries. Ranked 112th for median age 64 years ago (old to young), Pakistan ranks 154th currently.

According to the United Nations projections, the median age in Pakistan is expected to increase to 38.2 years by 2100. The aging demographics forecast is based on previous years' birth rates and increasing life expectancy.

Pakistan demographic data

Pakistan Rank
Population
260356147
5/197
Median age 21.5 years 154/196
Average age 25.6 years 152/196
Age dependency ratio 69.4% 46/196
Young-age dependency ratio 62.1% 46/196
Old-age dependency ratio 7.25% 133/196
Male:Female ratio 50.7:49.3 N/A
Population density 336 ppl/mi² 29/197
Fertility rate 3.61 42/196
Life expectancy 68.1 years 151/197

Demographic pyramid: age and gender distribution

Pakistan
Male

Female
Age range Share of population
Pakistan
Male Female
80+ 0.24% 0.31%
75-79 0.34% 0.41%
70-74 0.54% 0.63%
65-69 0.86% 0.95%
60-64 1.18% 1.24%
55-59 1.44% 1.47%
50-54 1.71% 1.71%
45-49 2.06% 2.04%
40-44 2.57% 2.53%
35-39 3.09% 2.99%
30-34 3.61% 3.44%
25-29 4.13% 3.94%
20-24 4.77% 4.55%
15-19 5.41% 5.14%
10-14 6.08% 5.81%
5-9 6.17% 5.91%
0-4 6.51% 6.22%

Data sources: World Bank | Health (2024, retrieved 2026-04-06).

GeoRank.org/demographics/pakistan | CC BY

The chart above is a variation of the population pyramid and represents the age and gender structure. Pakistan has average demographic potential with 71.7% of people in the 0-34 age group (ranked 41/196).

Working-age demographic by year

Pakistan
Factual

UN forecast
World
Factual

UN forecast
1x
Year Working age share
Pakistan World
2100 64.2% 59.6%
2099 64.3% 59.6%
2098 64.4% 59.7%
2097 64.5% 59.7%
2096 64.6% 59.7%
2095 64.7% 59.7%
2094 64.8% 59.7%
2093 64.8% 59.8%
2092 64.9% 59.8%
2091 65% 59.8%
2090 65% 59.8%
2089 65.1% 59.8%
2088 65.1% 59.8%
2087 65.2% 59.8%
2086 65.2% 59.8%
2085 65.3% 59.9%
2084 65.3% 59.9%
2083 65.4% 60%
2082 65.4% 60.1%
2081 65.5% 60.3%
2080 65.5% 60.4%
2079 65.6% 60.6%
2078 65.7% 60.7%
2077 65.7% 60.9%
2076 65.8% 61%
2075 65.9% 61.1%
2074 66% 61.3%
2073 66.1% 61.4%
2072 66.1% 61.5%
2071 66.2% 61.6%
2070 66.2% 61.7%
2069 66.1% 61.8%
2068 66.1% 61.9%
2067 66.1% 62%
2066 66.1% 62%
2065 66.1% 62.1%
2064 66.1% 62.1%
2063 66.1% 62.1%
2062 66% 62.2%
2061 65.9% 62.2%
2060 65.9% 62.3%
2059 65.8% 62.3%
2058 65.7% 62.4%
2057 65.6% 62.4%
2056 65.5% 62.5%
2055 65.3% 62.7%
2054 65.2% 62.8%
2053 65.1% 62.9%
2052 64.9% 63.1%
2051 64.8% 63.2%
2050 64.6% 63.4%
2049 64.5% 63.5%
2048 64.3% 63.6%
2047 64.2% 63.8%
2046 64% 63.9%
2045 63.9% 64%
2044 63.7% 64.1%
2043 63.5% 64.2%
2042 63.4% 64.3%
2041 63.2% 64.4%
2040 63.1% 64.5%
2039 62.9% 64.7%
2038 62.7% 64.8%
2037 62.5% 64.9%
2036 62.3% 65.1%
2035 62.1% 65.2%
2034 61.9% 65.3%
2033 61.7% 65.4%
2032 61.5% 65.4%
2031 61.2% 65.4%
2030 61% 65.4%
2029 60.6% 65.4%
2028 60.3% 65.4%
2027 60% 65.4%
2026 59.6% 65.2%
2025 59.2% 65.1%
2024 59% 65.1%
2023 58.8% 65%
2022 58.6% 64.9%
2021 58.4% 64.9%
2020 58.1% 64.8%
2019 57.9% 64.9%
2018 57.8% 64.9%
2017 57.6% 65%
2016 57.5% 65.1%
2015 57.4% 65.1%
2014 57.3% 65.2%
2013 57.3% 65.2%
2012 57.2% 65.2%
2011 57.1% 65.2%
2010 57% 65.1%
2009 56.7% 65%
2008 56.4% 64.9%
2007 56% 64.7%
2006 55.5% 64.5%
2005 55.1% 64.3%
2004 54.6% 64%
2003 54.2% 63.7%
2002 53.9% 63.4%
2001 53.6% 63.1%
2000 53.2% 62.8%
1999 52.9% 62.5%
1998 52.7% 62.2%
1997 52.4% 61.9%
1996 52.2% 61.7%
1995 52.1% 61.5%
1994 52.1% 61.3%
1993 52.1% 61.2%
1992 52.3% 61.1%
1991 52.5% 61%
1990 52.5% 60.9%
1989 52.6% 60.8%
1988 52.8% 60.7%
1987 52.9% 60.5%
1986 53% 60.4%
1985 53.2% 60.1%
1984 53.4% 59.9%
1983 53.6% 59.6%
1982 53.7% 59.3%
1981 53.7% 59%
1980 53.4% 58.7%
1979 53.1% 58.4%
1978 53% 58%
1977 52.9% 57.7%
1976 52.9% 57.5%
1975 52.8% 57.4%
1974 52.9% 57.3%
1973 52.9% 57.3%
1972 53% 57.2%
1971 53.1% 57.1%
1970 53.3% 57%
1969 53.5% 56.9%
1968 53.7% 56.9%
1967 54% 56.9%
1966 54.4% 56.8%
1965 54.8% 56.9%
1964 55.2% 57%
1963 55.7% 57.2%
1962 56% 57.4%
1961 56.2% 57.5%
1960 56.3% 57.6%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/pakistan | CC BY

The share of working-age demographics aged 15-64 in Pakistan changed from 54.6% to 59% between 2004 and 2024.

Age dependency by year

Age dependency
Young
Old
1x
Year Age dependency ratio
Total Young Old
2024 69.4% 62.1% 7.25%
2023 70.2% 63% 7.14%
2022 70.7% 63.7% 7.02%
2021 71.3% 64.4% 6.94%
2020 72.1% 65.1% 6.92%
2019 72.6% 65.8% 6.88%
2018 73.1% 66.3% 6.81%
2017 73.6% 66.8% 6.75%
2016 73.9% 67.2% 6.7%
2015 74.2% 67.5% 6.65%
2014 74.4% 67.8% 6.64%
2013 74.6% 68% 6.62%
2012 74.7% 68.2% 6.57%
2011 75% 68.5% 6.52%
2010 75.5% 69.1% 6.48%
2009 76.3% 69.9% 6.46%
2008 77.3% 70.9% 6.44%
2007 78.6% 72.2% 6.45%
2006 80.1% 73.6% 6.47%
2005 81.5% 75% 6.47%
2004 83% 76.5% 6.49%
2003 84.4% 77.9% 6.5%
2002 85.5% 79% 6.5%
2001 86.6% 80.1% 6.51%
2000 87.8% 81.3% 6.53%
1999 88.9% 82.4% 6.56%
1998 89.9% 83.3% 6.57%
1997 90.8% 84.2% 6.59%
1996 91.5% 84.9% 6.6%
1995 92% 85.4% 6.61%
1994 92.1% 85.5% 6.6%
1993 91.9% 85.4% 6.58%
1992 91.3% 84.8% 6.54%
1991 90.6% 84.1% 6.5%
1990 90.4% 83.9% 6.48%
1989 90% 83.6% 6.46%
1988 89.5% 83.1% 6.43%
1987 89.1% 82.7% 6.39%
1986 88.6% 82.3% 6.36%
1985 88.1% 81.8% 6.31%
1984 87.4% 81.1% 6.24%
1983 86.6% 80.4% 6.17%
1982 86.2% 80.1% 6.12%
1981 86.4% 80.3% 6.09%
1980 87.2% 81.1% 6.1%
1979 88.3% 82.2% 6.09%
1978 88.7% 82.7% 6.05%
1977 88.9% 83% 5.98%
1976 89.1% 83.2% 5.92%
1975 89.2% 83.4% 5.84%
1974 89.2% 83.4% 5.77%
1973 89% 83.3% 5.68%
1972 88.7% 83.1% 5.59%
1971 88.3% 82.8% 5.5%
1970 87.8% 82.4% 5.4%
1969 87.1% 81.8% 5.27%
1968 86.2% 81.1% 5.12%
1967 85.1% 80.2% 4.96%
1966 83.9% 79.1% 4.81%
1965 82.5% 77.9% 4.68%
1964 81% 76.5% 4.56%
1963 79.6% 75.2% 4.47%
1962 78.7% 74.3% 4.39%
1961 78.1% 73.7% 4.33%
1960 77.7% 73.4% 4.29%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/demographics/pakistan | CC BY

Age dependency is the ratio of people not in the labor force (children under 15 and adults 64+) to people aged 15 to 64. Age dependency in Pakistan decreased from 83% to 69.4% between 2004 and 2024 with a decreased share of children and an increased proportion of people aged 65+

Share of young demographic (0-14 years) by year

Pakistan
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 0-14
Pakistan World
2100 19.3% 16.5%
2099 19.4% 16.6%
2098 19.5% 16.6%
2097 19.7% 16.7%
2096 19.8% 16.8%
2095 19.9% 16.8%
2094 20% 16.9%
2093 20.2% 17%
2092 20.3% 17%
2091 20.4% 17.1%
2090 20.6% 17.2%
2089 20.7% 17.2%
2088 20.9% 17.3%
2087 21% 17.4%
2086 21.2% 17.4%
2085 21.4% 17.5%
2084 21.5% 17.5%
2083 21.7% 17.6%
2082 21.9% 17.7%
2081 22% 17.7%
2080 22.2% 17.8%
2079 22.4% 17.8%
2078 22.6% 17.9%
2077 22.8% 17.9%
2076 23% 18%
2075 23.1% 18%
2074 23.3% 18.1%
2073 23.5% 18.2%
2072 23.7% 18.2%
2071 23.9% 18.3%
2070 24.1% 18.3%
2069 24.3% 18.4%
2068 24.5% 18.5%
2067 24.7% 18.6%
2066 24.9% 18.6%
2065 25.1% 18.7%
2064 25.3% 18.8%
2063 25.5% 18.9%
2062 25.7% 19.1%
2061 26% 19.2%
2060 26.2% 19.3%
2059 26.5% 19.4%
2058 26.7% 19.5%
2057 27% 19.6%
2056 27.3% 19.8%
2055 27.5% 19.9%
2054 27.8% 20%
2053 28.1% 20.1%
2052 28.4% 20.2%
2051 28.7% 20.3%
2050 29% 20.4%
2049 29.3% 20.5%
2048 29.6% 20.6%
2047 29.9% 20.7%
2046 30.2% 20.8%
2045 30.4% 20.9%
2044 30.7% 20.9%
2043 30.9% 21%
2042 31.1% 21.1%
2041 31.4% 21.2%
2040 31.6% 21.2%
2039 31.8% 21.3%
2038 32.1% 21.4%
2037 32.3% 21.5%
2036 32.6% 21.6%
2035 32.9% 21.8%
2034 33.1% 22%
2033 33.4% 22.2%
2032 33.7% 22.4%
2031 34% 22.7%
2030 34.3% 23%
2029 34.7% 23.3%
2028 35.1% 23.6%
2027 35.6% 23.9%
2026 36% 24.2%
2025 36.5% 24.6%
2024 36.7% 24.7%
2023 37% 25%
2022 37.3% 25.3%
2021 37.6% 25.6%
2020 37.9% 25.8%
2019 38.1% 26%
2018 38.3% 26.2%
2017 38.5% 26.4%
2016 38.6% 26.5%
2015 38.8% 26.6%
2014 38.9% 26.8%
2013 38.9% 26.9%
2012 39% 27%
2011 39.1% 27.1%
2010 39.3% 27.3%
2009 39.6% 27.5%
2008 40% 27.6%
2007 40.4% 27.9%
2006 40.9% 28.1%
2005 41.3% 28.5%
2004 41.8% 28.8%
2003 42.3% 29.2%
2002 42.6% 29.6%
2001 42.9% 30%
2000 43.3% 30.4%
1999 43.6% 30.8%
1998 43.9% 31.1%
1997 44.1% 31.5%
1996 44.3% 31.8%
1995 44.5% 32.1%
1994 44.5% 32.3%
1993 44.5% 32.5%
1992 44.3% 32.7%
1991 44.1% 32.9%
1990 44.1% 33%
1989 44% 33.2%
1988 43.8% 33.4%
1987 43.7% 33.6%
1986 43.6% 33.8%
1985 43.5% 34%
1984 43.3% 34.3%
1983 43.1% 34.6%
1982 43% 34.9%
1981 43.1% 35.2%
1980 43.3% 35.5%
1979 43.7% 35.9%
1978 43.8% 36.3%
1977 43.9% 36.7%
1976 44% 36.9%
1975 44.1% 37.1%
1974 44.1% 37.2%
1973 44.1% 37.3%
1972 44.1% 37.5%
1971 44% 37.6%
1970 43.9% 37.7%
1969 43.7% 37.8%
1968 43.5% 37.9%
1967 43.3% 38%
1966 43% 38%
1965 42.7% 38%
1964 42.2% 38%
1963 41.8% 37.8%
1962 41.6% 37.6%
1961 41.4% 37.5%
1960 41.3% 37.4%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/pakistan | CC BY

The share of children aged 0-14 in Pakistan decreased from 41.8% to 36.7% between 2004 and 2024 due to changes in birth rates.

Share of old population (65+) by year

Pakistan
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 65+ years old
Pakistan World
2100 16.5% 23.9%
2099 16.3% 23.8%
2098 16% 23.7%
2097 15.8% 23.6%
2096 15.6% 23.5%
2095 15.4% 23.4%
2094 15.2% 23.4%
2093 15% 23.3%
2092 14.8% 23.2%
2091 14.6% 23.1%
2090 14.4% 23.1%
2089 14.2% 23%
2088 14% 22.9%
2087 13.8% 22.8%
2086 13.6% 22.7%
2085 13.4% 22.6%
2084 13.1% 22.5%
2083 12.9% 22.4%
2082 12.7% 22.2%
2081 12.5% 22%
2080 12.3% 21.8%
2079 12% 21.6%
2078 11.8% 21.4%
2077 11.5% 21.2%
2076 11.2% 21%
2075 10.9% 20.8%
2074 10.6% 20.6%
2073 10.4% 20.4%
2072 10.1% 20.3%
2071 9.94% 20.1%
2070 9.75% 19.9%
2069 9.57% 19.8%
2068 9.37% 19.6%
2067 9.18% 19.5%
2066 8.98% 19.3%
2065 8.78% 19.2%
2064 8.59% 19.1%
2063 8.42% 18.9%
2062 8.25% 18.8%
2061 8.08% 18.6%
2060 7.92% 18.5%
2059 7.76% 18.3%
2058 7.6% 18.1%
2057 7.43% 17.9%
2056 7.27% 17.7%
2055 7.11% 17.5%
2054 6.95% 17.2%
2053 6.79% 17%
2052 6.64% 16.7%
2051 6.49% 16.4%
2050 6.34% 16.2%
2049 6.2% 16%
2048 6.06% 15.8%
2047 5.93% 15.5%
2046 5.81% 15.3%
2045 5.71% 15.1%
2044 5.62% 14.9%
2043 5.54% 14.8%
2042 5.46% 14.6%
2041 5.39% 14.4%
2040 5.32% 14.2%
2039 5.26% 14%
2038 5.2% 13.8%
2037 5.14% 13.5%
2036 5.08% 13.3%
2035 5.03% 13%
2034 4.97% 12.7%
2033 4.91% 12.4%
2032 4.85% 12.2%
2031 4.78% 11.9%
2030 4.71% 11.6%
2029 4.64% 11.3%
2028 4.56% 11%
2027 4.48% 10.7%
2026 4.4% 10.5%
2025 4.32% 10.3%
2024 4.28% 10.2%
2023 4.2% 9.98%
2022 4.11% 9.74%
2021 4.05% 9.53%
2020 4.02% 9.33%
2019 3.98% 9.1%
2018 3.93% 8.88%
2017 3.89% 8.65%
2016 3.85% 8.45%
2015 3.82% 8.26%
2014 3.81% 8.08%
2013 3.79% 7.92%
2012 3.76% 7.78%
2011 3.72% 7.66%
2010 3.69% 7.58%
2009 3.66% 7.52%
2008 3.63% 7.47%
2007 3.61% 7.41%
2006 3.59% 7.34%
2005 3.57% 7.26%
2004 3.54% 7.18%
2003 3.52% 7.1%
2002 3.5% 7.01%
2001 3.49% 6.92%
2000 3.48% 6.84%
1999 3.47% 6.76%
1998 3.46% 6.68%
1997 3.45% 6.61%
1996 3.45% 6.53%
1995 3.44% 6.45%
1994 3.44% 6.37%
1993 3.43% 6.29%
1992 3.42% 6.21%
1991 3.41% 6.14%
1990 3.41% 6.07%
1989 3.4% 6.01%
1988 3.39% 5.95%
1987 3.38% 5.91%
1986 3.37% 5.86%
1985 3.35% 5.82%
1984 3.33% 5.8%
1983 3.31% 5.79%
1982 3.29% 5.8%
1981 3.27% 5.81%
1980 3.26% 5.81%
1979 3.24% 5.77%
1978 3.2% 5.71%
1977 3.17% 5.65%
1976 3.13% 5.59%
1975 3.09% 5.53%
1974 3.05% 5.47%
1973 3.01% 5.42%
1972 2.96% 5.37%
1971 2.92% 5.32%
1970 2.88% 5.28%
1969 2.82% 5.24%
1968 2.75% 5.2%
1967 2.68% 5.16%
1966 2.62% 5.12%
1965 2.56% 5.08%
1964 2.52% 5.04%
1963 2.49% 5.02%
1962 2.46% 5.01%
1961 2.43% 4.99%
1960 2.41% 4.97%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/pakistan | CC BY

The share of older people aged 65 and over in Pakistan increased from 3.54% to 4.28% between 2004 and 2024.

Demographics by nationality or race

Pakistan
Race Share of demographic
Pakistani 99.1%
Afghan 0.8%
Bengali 0.01%
Chinese 0.001%
All other 0.07%

Religion demographics

Pakistan
Religion Share of population
Islam 96.5%
Hinduism 2.14%
Christianity 1.27%
Atheism 0.01%
Buddhism 0.01%
Judaism 0.00009%
All other 0.02%

Median age map

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); U.S. Census Bureau (1960–2024, retrieved 2026-02-08).

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Data sources:

  1. World Bank | Health (1960–2024, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1950–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2024, retrieved 2026-02-08)
  4. Pew Research Center (2020, retrieved 2026-02-08)
  5. United Nations | Demographics & Social Statistics (2024, retrieved 2026-03-10)

Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.