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Mozambique Demographics: Median age, Gender, Race, Religion

Updated on by Georank team

With a population of 34.6M people, Mozambique has a median age of 17.5 years which makes it the 189/196 oldest country. 44.5% of the demographic are children 0-14 years old, 52.8% are working-age people aged 15-64, and 2.75% are older population aged 65+ years.

Median age in Mozambique, 1960–2100

Median age
Factual

UN forecast
Rank
Factual

UN forecast
1x
Year Median age, years Rank
2100 35.1 182
2099 34.9 183
2098 34.7 183
2097 34.4 184
2096 34.2 184
2095 34 184
2094 33.8 185
2093 33.6 185
2092 33.3 185
2091 33.1 185
2090 32.9 185
2089 32.6 185
2088 32.4 185
2087 32.2 185
2086 31.9 186
2085 31.7 186
2084 31.4 186
2083 31.2 186
2082 31 186
2081 30.7 186
2080 30.5 186
2079 30.2 186
2078 29.9 186
2077 29.7 185
2076 29.4 185
2075 29.2 186
2074 28.9 186
2073 28.7 186
2072 28.4 187
2071 28.1 187
2070 27.9 187
2069 27.6 187
2068 27.3 188
2067 27.1 188
2066 26.8 188
2065 26.5 188
2064 26.3 188
2063 26 188
2062 25.7 188
2061 25.5 188
2060 25.2 188
2059 24.9 188
2058 24.6 189
2057 24.4 189
2056 24.1 189
2055 23.8 189
2054 23.6 189
2053 23.3 189
2052 23 190
2051 22.8 190
2050 22.5 190
2049 22.3 190
2048 22 190
2047 21.7 190
2046 21.5 190
2045 21.3 190
2044 21 190
2043 20.8 190
2042 20.5 190
2041 20.3 190
2040 20.1 190
2039 19.9 190
2038 19.7 190
2037 19.5 190
2036 19.3 190
2035 19.1 190
2034 18.9 190
2033 18.7 190
2032 18.5 190
2031 18.3 191
2030 18.2 191
2029 18 191
2028 17.8 191
2027 17.7 191
2026 17.6 190
2025 17.5 190
2024 17.5 189
2023 17.4 189
2022 17.3 189
2021 17.3 188
2020 17.2 188
2019 17.1 188
2018 17.1 188
2017 17 187
2016 17 187
2015 16.9 187
2014 16.9 187
2013 16.9 188
2012 16.9 187
2011 16.9 187
2010 16.9 185
2009 17 185
2008 17 185
2007 17.1 182
2006 17.1 181
2005 17.1 181
2004 17.1 178
2003 17.2 177
2002 17.2 174
2001 17.2 172
2000 17.3 171
1999 17.3 169
1998 17.3 168
1997 17.4 164
1996 17.4 162
1995 17.3 163
1994 17.2 164
1993 17.2 164
1992 17.1 164
1991 17.1 164
1990 17 165
1989 17 164
1988 17 162
1987 17 162
1986 17 160
1985 17.1 158
1984 17.1 158
1983 17.2 155
1982 17.3 153
1981 17.4 149
1980 17.6 140
1979 17.8 135
1978 17.9 130
1977 18 126
1976 18.1 119
1975 18.2 114
1974 18.3 111
1973 18.4 104
1972 18.5 102
1971 18.6 97
1970 18.7 92
1969 18.9 90
1968 19 90
1967 19.2 90
1966 19.3 89
1965 19.4 90
1964 19.6 89
1963 19.7 91
1962 19.8 89
1961 19.8 87
1960 19.9 87

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/mozambique | CC BY

In 1960, the median age in Mozambique was 19.9 years compared to the world's average of 22.5 years. As of 2024, the median age had decreased to 17.5 years, compared with the average of 31.6 years in other countries. Ranked 87th for median age 64 years ago (old to young), Mozambique ranks 189th currently.

According to the United Nations projections, the median age in Mozambique is expected to increase to 35.1 years by 2100. The aging demographics forecast is based on previous years' birth rates and increasing life expectancy.

Mozambique demographic data

Mozambique Rank
Population
36941128
46/197
Median age 17.5 years 189/196
Average age 21.9 years 189/196
Age dependency ratio 89.5% 8/196
Young-age dependency ratio 84.3% 8/196
Old-age dependency ratio 5.22% 173/196
Male:Female ratio 48.5:51.5 N/A
Population density 46.6 ppl/mi² 141/197
Fertility rate 4.76 10/196
Life expectancy 64.1 years 178/197

Demographic pyramid: age and gender distribution

Mozambique
Male

Female
Age range Share of population
Mozambique
Male Female
80+ 0.11% 0.16%
75-79 0.16% 0.3%
70-74 0.27% 0.58%
65-69 0.36% 0.81%
60-64 0.5% 0.88%
55-59 0.84% 1.01%
50-54 1.2% 1.39%
45-49 1.41% 1.77%
40-44 1.89% 2.24%
35-39 2.46% 2.75%
30-34 3.11% 3.32%
25-29 3.85% 4%
20-24 4.61% 4.69%
15-19 5.43% 5.45%
10-14 6.55% 6.52%
5-9 7.38% 7.32%
0-4 8.4% 8.31%

Data sources: World Bank | Health (2024, retrieved 2026-04-06).

GeoRank.org/demographics/mozambique | CC BY

The chart above is a variation of the population pyramid and represents the age and gender structure. Mozambique has high demographic potential with 78.9% of people in the 0-34 age group (ranked 8/196).

Working-age demographic by year

Mozambique
Factual

UN forecast
World
Factual

UN forecast
1x
Year Working age share
Mozambique World
2100 66.2% 59.6%
2099 66.3% 59.6%
2098 66.4% 59.7%
2097 66.4% 59.7%
2096 66.5% 59.7%
2095 66.6% 59.7%
2094 66.7% 59.7%
2093 66.8% 59.8%
2092 66.8% 59.8%
2091 66.9% 59.8%
2090 66.9% 59.8%
2089 67% 59.8%
2088 67% 59.8%
2087 67.1% 59.8%
2086 67.1% 59.8%
2085 67.1% 59.9%
2084 67.1% 59.9%
2083 67.1% 60%
2082 67.1% 60.1%
2081 67.1% 60.3%
2080 67.1% 60.4%
2079 67% 60.6%
2078 67% 60.7%
2077 66.9% 60.9%
2076 66.9% 61%
2075 66.8% 61.1%
2074 66.7% 61.3%
2073 66.6% 61.4%
2072 66.5% 61.5%
2071 66.4% 61.6%
2070 66.2% 61.7%
2069 66.1% 61.8%
2068 65.9% 61.9%
2067 65.8% 62%
2066 65.6% 62%
2065 65.5% 62.1%
2064 65.3% 62.1%
2063 65.1% 62.1%
2062 65% 62.2%
2061 64.8% 62.2%
2060 64.6% 62.3%
2059 64.3% 62.3%
2058 64.1% 62.4%
2057 63.9% 62.4%
2056 63.6% 62.5%
2055 63.3% 62.7%
2054 63.1% 62.8%
2053 62.8% 62.9%
2052 62.5% 63.1%
2051 62.2% 63.2%
2050 61.9% 63.4%
2049 61.6% 63.5%
2048 61.3% 63.6%
2047 60.9% 63.8%
2046 60.6% 63.9%
2045 60.2% 64%
2044 59.9% 64.1%
2043 59.5% 64.2%
2042 59.1% 64.3%
2041 58.7% 64.4%
2040 58.3% 64.5%
2039 58% 64.7%
2038 57.6% 64.8%
2037 57.2% 64.9%
2036 56.8% 65.1%
2035 56.5% 65.2%
2034 56.1% 65.3%
2033 55.7% 65.4%
2032 55.4% 65.4%
2031 55% 65.4%
2030 54.7% 65.4%
2029 54.3% 65.4%
2028 54% 65.4%
2027 53.6% 65.4%
2026 53.3% 65.2%
2025 52.9% 65.1%
2024 52.8% 65.1%
2023 52.5% 65%
2022 52.3% 64.9%
2021 52.1% 64.9%
2020 52% 64.8%
2019 51.9% 64.9%
2018 51.8% 64.9%
2017 51.7% 65%
2016 51.7% 65.1%
2015 51.6% 65.1%
2014 51.5% 65.2%
2013 51.4% 65.2%
2012 51.4% 65.2%
2011 51.5% 65.2%
2010 51.5% 65.1%
2009 51.7% 65%
2008 51.8% 64.9%
2007 51.9% 64.7%
2006 52% 64.5%
2005 52% 64.3%
2004 52% 64%
2003 52.1% 63.7%
2002 52.1% 63.4%
2001 52.2% 63.1%
2000 52.2% 62.8%
1999 52.3% 62.5%
1998 52.4% 62.2%
1997 52.4% 61.9%
1996 52.3% 61.7%
1995 52.1% 61.5%
1994 51.9% 61.3%
1993 51.7% 61.2%
1992 51.5% 61.1%
1991 51.4% 61%
1990 51.3% 60.9%
1989 51.2% 60.8%
1988 51.1% 60.7%
1987 51% 60.5%
1986 51% 60.4%
1985 51% 60.1%
1984 51% 59.9%
1983 51% 59.6%
1982 51.1% 59.3%
1981 51.3% 59%
1980 51.7% 58.7%
1979 52% 58.4%
1978 52.4% 58%
1977 52.6% 57.7%
1976 52.8% 57.5%
1975 53% 57.4%
1974 53.1% 57.3%
1973 53.3% 57.3%
1972 53.4% 57.2%
1971 53.6% 57.1%
1970 53.8% 57%
1969 53.9% 56.9%
1968 54.1% 56.9%
1967 54.3% 56.9%
1966 54.6% 56.8%
1965 54.8% 56.9%
1964 55.1% 57%
1963 55.3% 57.2%
1962 55.5% 57.4%
1961 55.8% 57.5%
1960 55.9% 57.6%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/mozambique | CC BY

The share of working-age demographics aged 15-64 in Mozambique changed from 52% to 52.8% between 2004 and 2024.

Age dependency by year

Age dependency
Young
Old
1x
Year Age dependency ratio
Total Young Old
2024 89.5% 84.3% 5.22%
2023 90.6% 85.3% 5.27%
2022 91.3% 86% 5.3%
2021 91.8% 86.5% 5.35%
2020 92.3% 86.9% 5.41%
2019 92.7% 87.2% 5.41%
2018 92.9% 87.5% 5.39%
2017 93.2% 87.9% 5.37%
2016 93.6% 88.3% 5.34%
2015 93.9% 88.6% 5.32%
2014 94.2% 88.9% 5.3%
2013 94.4% 89.1% 5.28%
2012 94.4% 89.1% 5.26%
2011 94.3% 89.1% 5.25%
2010 94% 88.8% 5.24%
2009 93.5% 88.3% 5.22%
2008 93% 87.8% 5.19%
2007 92.6% 87.5% 5.16%
2006 92.5% 87.3% 5.14%
2005 92.4% 87.2% 5.13%
2004 92.2% 87.1% 5.12%
2003 92.1% 86.9% 5.13%
2002 91.9% 86.8% 5.14%
2001 91.7% 86.5% 5.14%
2000 91.4% 86.2% 5.17%
1999 91.1% 85.9% 5.22%
1998 91% 85.7% 5.28%
1997 90.9% 85.5% 5.34%
1996 91.1% 85.7% 5.4%
1995 91.9% 86.4% 5.48%
1994 92.8% 87.2% 5.56%
1993 93.6% 87.9% 5.64%
1992 94.2% 88.4% 5.72%
1991 94.5% 88.7% 5.8%
1990 94.9% 89% 5.88%
1989 95.3% 89.3% 5.96%
1988 95.8% 89.7% 6.03%
1987 96.1% 90% 6.09%
1986 96.1% 90% 6.13%
1985 96.1% 90% 6.16%
1984 96.1% 89.9% 6.18%
1983 96% 89.8% 6.17%
1982 95.6% 89.5% 6.13%
1981 94.9% 88.8% 6.07%
1980 93.6% 87.6% 5.99%
1979 92.2% 86.3% 5.91%
1978 91% 85.1% 5.86%
1977 90.1% 84.2% 5.82%
1976 89.3% 83.5% 5.78%
1975 88.7% 83% 5.73%
1974 88.2% 82.5% 5.69%
1973 87.7% 82.1% 5.66%
1972 87.2% 81.6% 5.63%
1971 86.6% 81% 5.59%
1970 86% 80.5% 5.56%
1969 85.4% 79.9% 5.53%
1968 84.8% 79.3% 5.51%
1967 84.1% 78.6% 5.49%
1966 83.3% 77.8% 5.49%
1965 82.4% 77% 5.48%
1964 81.6% 76.1% 5.48%
1963 80.8% 75.3% 5.49%
1962 80% 74.5% 5.49%
1961 79.3% 73.8% 5.49%
1960 78.8% 73.3% 5.49%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/demographics/mozambique | CC BY

Age dependency is the ratio of people not in the labor force (children under 15 and adults 64+) to people aged 15 to 64. Age dependency in Mozambique decreased from 92.2% to 89.5% between 2004 and 2024 with a decreased share of children and an increased proportion of people aged 65+

Share of young demographic (0-14 years) by year

Mozambique
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 0-14
Mozambique World
2100 21.4% 16.5%
2099 21.5% 16.6%
2098 21.7% 16.6%
2097 21.8% 16.7%
2096 22% 16.8%
2095 22.1% 16.8%
2094 22.3% 16.9%
2093 22.5% 17%
2092 22.6% 17%
2091 22.8% 17.1%
2090 23% 17.2%
2089 23.2% 17.2%
2088 23.4% 17.3%
2087 23.6% 17.4%
2086 23.8% 17.4%
2085 24% 17.5%
2084 24.2% 17.5%
2083 24.4% 17.6%
2082 24.6% 17.7%
2081 24.9% 17.7%
2080 25.1% 17.8%
2079 25.3% 17.8%
2078 25.6% 17.9%
2077 25.8% 17.9%
2076 26.1% 18%
2075 26.4% 18%
2074 26.6% 18.1%
2073 26.9% 18.2%
2072 27.2% 18.2%
2071 27.4% 18.3%
2070 27.7% 18.3%
2069 28% 18.4%
2068 28.3% 18.5%
2067 28.6% 18.6%
2066 28.9% 18.6%
2065 29.2% 18.7%
2064 29.5% 18.8%
2063 29.9% 18.9%
2062 30.2% 19.1%
2061 30.5% 19.2%
2060 30.8% 19.3%
2059 31.2% 19.4%
2058 31.5% 19.5%
2057 31.9% 19.6%
2056 32.3% 19.8%
2055 32.6% 19.9%
2054 33% 20%
2053 33.4% 20.1%
2052 33.8% 20.2%
2051 34.2% 20.3%
2050 34.6% 20.4%
2049 35% 20.5%
2048 35.4% 20.6%
2047 35.8% 20.7%
2046 36.2% 20.8%
2045 36.7% 20.9%
2044 37.1% 20.9%
2043 37.5% 21%
2042 38% 21.1%
2041 38.4% 21.2%
2040 38.8% 21.2%
2039 39.2% 21.3%
2038 39.7% 21.4%
2037 40.1% 21.5%
2036 40.5% 21.6%
2035 40.9% 21.8%
2034 41.3% 22%
2033 41.7% 22.2%
2032 42% 22.4%
2031 42.4% 22.7%
2030 42.7% 23%
2029 43% 23.3%
2028 43.4% 23.6%
2027 43.7% 23.9%
2026 44% 24.2%
2025 44.3% 24.6%
2024 44.5% 24.7%
2023 44.8% 25%
2022 45% 25.3%
2021 45.1% 25.6%
2020 45.2% 25.8%
2019 45.3% 26%
2018 45.4% 26.2%
2017 45.5% 26.4%
2016 45.6% 26.5%
2015 45.7% 26.6%
2014 45.8% 26.8%
2013 45.8% 26.9%
2012 45.9% 27%
2011 45.8% 27.1%
2010 45.8% 27.3%
2009 45.6% 27.5%
2008 45.5% 27.6%
2007 45.4% 27.9%
2006 45.4% 28.1%
2005 45.3% 28.5%
2004 45.3% 28.8%
2003 45.3% 29.2%
2002 45.2% 29.6%
2001 45.1% 30%
2000 45.1% 30.4%
1999 45% 30.8%
1998 44.9% 31.1%
1997 44.8% 31.5%
1996 44.9% 31.8%
1995 45% 32.1%
1994 45.2% 32.3%
1993 45.4% 32.5%
1992 45.5% 32.7%
1991 45.6% 32.9%
1990 45.7% 33%
1989 45.7% 33.2%
1988 45.8% 33.4%
1987 45.9% 33.6%
1986 45.9% 33.8%
1985 45.9% 34%
1984 45.9% 34.3%
1983 45.8% 34.6%
1982 45.7% 34.9%
1981 45.6% 35.2%
1980 45.3% 35.5%
1979 44.9% 35.9%
1978 44.6% 36.3%
1977 44.3% 36.7%
1976 44.1% 36.9%
1975 44% 37.1%
1974 43.8% 37.2%
1973 43.7% 37.3%
1972 43.6% 37.5%
1971 43.4% 37.6%
1970 43.3% 37.7%
1969 43.1% 37.8%
1968 42.9% 37.9%
1967 42.7% 38%
1966 42.5% 38%
1965 42.2% 38%
1964 41.9% 38%
1963 41.6% 37.8%
1962 41.4% 37.6%
1961 41.2% 37.5%
1960 41% 37.4%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/mozambique | CC BY

The share of children aged 0-14 in Mozambique decreased from 45.3% to 44.5% between 2004 and 2024 due to changes in birth rates.

Share of old population (65+) by year

Mozambique
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 65+ years old
Mozambique World
2100 12.4% 23.9%
2099 12.2% 23.8%
2098 12% 23.7%
2097 11.7% 23.6%
2096 11.5% 23.5%
2095 11.3% 23.4%
2094 11% 23.4%
2093 10.8% 23.3%
2092 10.5% 23.2%
2091 10.3% 23.1%
2090 10.1% 23.1%
2089 9.83% 23%
2088 9.6% 22.9%
2087 9.37% 22.8%
2086 9.14% 22.7%
2085 8.92% 22.6%
2084 8.7% 22.5%
2083 8.48% 22.4%
2082 8.27% 22.2%
2081 8.06% 22%
2080 7.86% 21.8%
2079 7.66% 21.6%
2078 7.45% 21.4%
2077 7.24% 21.2%
2076 7.04% 21%
2075 6.84% 20.8%
2074 6.64% 20.6%
2073 6.47% 20.4%
2072 6.31% 20.3%
2071 6.17% 20.1%
2070 6.02% 19.9%
2069 5.88% 19.8%
2068 5.74% 19.6%
2067 5.6% 19.5%
2066 5.45% 19.3%
2065 5.3% 19.2%
2064 5.15% 19.1%
2063 5.01% 18.9%
2062 4.87% 18.8%
2061 4.74% 18.6%
2060 4.61% 18.5%
2059 4.49% 18.3%
2058 4.36% 18.1%
2057 4.25% 17.9%
2056 4.13% 17.7%
2055 4.02% 17.5%
2054 3.91% 17.2%
2053 3.8% 17%
2052 3.7% 16.7%
2051 3.6% 16.4%
2050 3.51% 16.2%
2049 3.42% 16%
2048 3.34% 15.8%
2047 3.26% 15.5%
2046 3.19% 15.3%
2045 3.11% 15.1%
2044 3.03% 14.9%
2043 2.97% 14.8%
2042 2.93% 14.6%
2041 2.88% 14.4%
2040 2.84% 14.2%
2039 2.8% 14%
2038 2.75% 13.8%
2037 2.71% 13.5%
2036 2.67% 13.3%
2035 2.63% 13%
2034 2.6% 12.7%
2033 2.58% 12.4%
2032 2.58% 12.2%
2031 2.59% 11.9%
2030 2.61% 11.6%
2029 2.64% 11.3%
2028 2.67% 11%
2027 2.7% 10.7%
2026 2.72% 10.5%
2025 2.75% 10.3%
2024 2.75% 10.2%
2023 2.77% 9.98%
2022 2.77% 9.74%
2021 2.79% 9.53%
2020 2.81% 9.33%
2019 2.81% 9.1%
2018 2.79% 8.88%
2017 2.78% 8.65%
2016 2.76% 8.45%
2015 2.74% 8.26%
2014 2.73% 8.08%
2013 2.72% 7.92%
2012 2.71% 7.78%
2011 2.7% 7.66%
2010 2.7% 7.58%
2009 2.7% 7.52%
2008 2.69% 7.47%
2007 2.68% 7.41%
2006 2.67% 7.34%
2005 2.67% 7.26%
2004 2.67% 7.18%
2003 2.67% 7.1%
2002 2.68% 7.01%
2001 2.68% 6.92%
2000 2.7% 6.84%
1999 2.73% 6.76%
1998 2.77% 6.68%
1997 2.8% 6.61%
1996 2.83% 6.53%
1995 2.86% 6.45%
1994 2.88% 6.37%
1993 2.91% 6.29%
1992 2.95% 6.21%
1991 2.98% 6.14%
1990 3.02% 6.07%
1989 3.05% 6.01%
1988 3.08% 5.95%
1987 3.11% 5.91%
1986 3.13% 5.86%
1985 3.14% 5.82%
1984 3.15% 5.8%
1983 3.15% 5.79%
1982 3.14% 5.8%
1981 3.12% 5.81%
1980 3.09% 5.81%
1979 3.08% 5.77%
1978 3.07% 5.71%
1977 3.06% 5.65%
1976 3.05% 5.59%
1975 3.04% 5.53%
1974 3.03% 5.47%
1973 3.01% 5.42%
1972 3.01% 5.37%
1971 3% 5.32%
1970 2.99% 5.28%
1969 2.98% 5.24%
1968 2.98% 5.2%
1967 2.99% 5.16%
1966 2.99% 5.12%
1965 3.01% 5.08%
1964 3.02% 5.04%
1963 3.04% 5.02%
1962 3.05% 5.01%
1961 3.06% 4.99%
1960 3.07% 4.97%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/mozambique | CC BY

The share of older people aged 65 and over in Mozambique increased from 2.67% to 2.75% between 2004 and 2024.

Demographics by nationality or race

Mozambique
Race Share of demographic
Black 99%
Mixed 0.79%
White 0.08%
Indian 0.06%
Pakistani 0.02%
Chinese 0.006%
All other 0.02%

Religion demographics

Mozambique
Religion Share of population
Christianity 61.3%
Islam 19.4%
Atheism 14.3%
Hinduism 0.03%
Buddhism 0.002%
All other 4.91%

Median age map

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); U.S. Census Bureau (1960–2024, retrieved 2026-02-08).

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Data sources:

  1. World Bank | Health (1960–2024, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1950–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2024, retrieved 2026-02-08)
  4. United Nations | Demographics & Social Statistics (2022, retrieved 2026-03-10)
  5. Pew Research Center (2020, retrieved 2026-02-08)

Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.