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Population in New Zealand compared to Portugal: Trends, Charts, Rankings

Updated on by Georank

The latest officially reported population of New Zealand was 5,324,700 in 2025 vs 10,804,871 people in Portugal in 2025. In 2026, based on the adjusted UN estimation, the current New Zealand's population is 5,380,024 people compared to 10,788,071 in Portugal.

Population statistics:

  • Portugal's population is 2.01 times bigger than New Zealand's.
  • New Zealand is ranked the 124th most populous country in the world, while Portugal is the 91st.
  • The countries together account for 0.19% of the world: 0.06% for New Zealand vs 0.13% for Portugal.
  • For the last 10 years, New Zealand has had an average growth rate of +1.51% per year vs +0.35% in Portugal.
  • Since 2006, the population of New Zealand has increased from 4.18M people to 5.38M (28.6% growth), while Portugal has grown from 10.5M to 10.8M (2.53% growth).

New Zealand vs Portugal: population by year and forecast

New Zealand
Factual

Projection
Portugal
Factual

Projection
1x
Year Population
New Zealand Portugal
2100 5,915,768 9,079,610
2099 5,920,061 9,084,930
2098 5,924,133 9,089,064
2097 5,927,189 9,094,546
2096 5,929,831 9,100,755
2095 5,931,770 9,108,548
2094 5,933,105 9,113,366
2093 5,935,725 9,118,286
2092 5,936,005 9,123,579
2091 5,937,584 9,127,714
2090 5,938,671 9,132,140
2089 5,941,788 9,136,870
2088 5,942,552 9,141,647
2087 5,945,502 9,147,996
2086 5,948,659 9,152,804
2085 5,952,187 9,158,263
2084 5,956,025 9,165,158
2083 5,960,521 9,171,574
2082 5,963,849 9,179,958
2081 5,965,417 9,190,466
2080 5,967,986 9,201,621
2079 5,969,234 9,214,398
2078 5,969,831 9,228,555
2077 5,968,708 9,243,708
2076 5,968,290 9,262,542
2075 5,967,889 9,282,392
2074 5,966,738 9,305,608
2073 5,965,412 9,330,117
2072 5,961,455 9,353,771
2071 5,961,400 9,380,991
2070 5,960,718 9,409,668
2069 5,959,460 9,440,299
2068 5,957,827 9,473,457
2067 5,955,348 9,506,001
2066 5,951,452 9,539,597
2065 5,947,293 9,574,237
2064 5,943,767 9,611,738
2063 5,941,828 9,649,045
2062 5,937,757 9,686,737
2061 5,936,521 9,723,601
2060 5,933,016 9,762,379
2059 5,928,350 9,801,072
2058 5,922,743 9,841,936
2057 5,916,754 9,880,092
2056 5,910,221 9,918,643
2055 5,901,290 9,958,971
2054 5,891,739 9,997,570
2053 5,881,824 10,037,385
2052 5,873,115 10,076,095
2051 5,861,135 10,112,788
2050 5,849,861 10,149,626
2049 5,841,135 10,187,172
2048 5,830,154 10,221,034
2047 5,819,016 10,255,340
2046 5,806,848 10,289,266
2045 5,792,780 10,321,807
2044 5,777,886 10,353,338
2043 5,761,590 10,384,554
2042 5,743,549 10,412,950
2041 5,724,283 10,440,054
2040 5,705,914 10,469,380
2039 5,687,068 10,497,556
2038 5,667,019 10,523,869
2037 5,647,323 10,548,445
2036 5,627,207 10,573,361
2035 5,606,247 10,597,352
2034 5,585,417 10,621,955
2033 5,562,621 10,645,024
2032 5,539,615 10,668,384
2031 5,514,530 10,689,372
2030 5,488,472 10,708,819
2029 5,460,094 10,729,893
2028 5,429,936 10,752,023
2027 5,397,099 10,770,712
2026 5,361,990 10,788,071
2025 5,324,700 10,804,871
2024 5,290,000 10,694,681
2023 5,200,000 10,578,174
2022 5,081,700 10,434,332
2021 5,084,600 10,361,831
2020 5,072,400 10,297,081
2019 4,970,300 10,286,263
2018 4,900,600 10,283,822
2017 4,813,600 10,300,300
2016 4,714,100 10,325,452
2015 4,609,400 10,358,076
2014 4,516,500 10,401,062
2013 4,442,100 10,457,295
2012 4,408,100 10,514,844
2011 4,384,000 10,557,560
2010 4,350,700 10,573,100
2009 4,302,600 10,568,247
2008 4,259,800 10,558,177
2007 4,223,800 10,542,964
2006 4,184,600 10,522,288
2005 4,133,900 10,503,330
2004 4,087,500 10,483,861
2003 4,027,200 10,458,821
2002 3,948,500 10,419,631
2001 3,880,500 10,362,722
2000 3,857,700 10,289,898
1999 3,835,100 10,217,828
1998 3,815,000 10,160,196
1997 3,781,300 10,108,977
1996 3,732,000 10,063,945
1995 3,673,400 10,026,176
1994 3,620,000 9,991,525
1993 3,572,200 9,964,675
1992 3,531,700 9,952,494
1991 3,495,100 9,960,235
1990 3,329,800 9,983,218
1989 3,299,200 10,005,000
1988 3,283,400 10,019,610
1987 3,274,400 10,030,031
1986 3,246,300 10,032,734
1985 3,247,100 10,023,613
1984 3,227,100 9,996,232
1983 3,199,300 9,957,865
1982 3,156,100 9,911,771
1981 3,124,900 9,851,362
1980 3,112,900 9,766,312
1979 3,109,000 9,661,265
1978 3,121,200 9,558,250
1977 3,120,200 9,455,675
1976 3,110,500 9,355,810
1975 3,083,100 9,093,470
1974 3,023,700 8,754,365
1973 2,961,300 8,633,100
1972 2,903,900 8,630,430
1971 2,853,000 8,643,756
1970 2,810,700 8,680,431
1969 2,772,800 8,757,705
1968 2,748,100 8,836,650
1967 2,724,100 8,874,520
1966 2,675,900 8,930,990
1965 2,628,400 8,998,595
1964 2,585,400 9,035,365
1963 2,531,800 9,030,355
1962 2,482,000 8,993,985
1961 2,419,700 8,929,316
1960 2,371,800 8,857,716

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/new-zealand/portugal | CC BY

From 2006 to 2016, the population of New Zealand increased by 529,500 people (a 12.7% growth), while Portugal lost 196,836 people (a 1.87% decline).

For the next 10 years, from 2016 to 2026, New Zealand gained 665,924 people (a 14.1% growth), while Portugal's population increased by 462,619 people (a 4.48% growth).

New Zealand was ranked 122nd most populous country in 2006 and is 124th in 2026. Portugal was ranked 78th in 2006 and ranked 91st now.

The UN's World Population Prospects forecasts that in 24 years (in 2050) New Zealand's population will grow by 8.73% to 5,849,861 people with a rank change from 124th to 122nd. The population of Portugal will decrease by 5.92% to 10,149,626 people and rank change from 91st to 97th.

New Zealand is projected to reach its peak in 2078 at 5.97M people, while Portugal's population already peaked in 2025 at 10.8M people and is projected to decrease to 9.08M people by 2100.

Population growth rate by year

New Zealand
Factual

Projection
Portugal
Factual

Projection
1x
Year Growth rate
New Zealand Portugal
2100 -0.07% -0.06%
2099 -0.07% -0.05%
2098 -0.05% -0.06%
2097 -0.04% -0.07%
2096 -0.03% -0.09%
2095 -0.02% -0.05%
2094 -0.04% -0.05%
2093 -0.005% -0.06%
2092 -0.03% -0.05%
2091 -0.02% -0.05%
2090 -0.05% -0.05%
2089 -0.01% -0.05%
2088 -0.05% -0.07%
2087 -0.05% -0.05%
2086 -0.06% -0.06%
2085 -0.06% -0.08%
2084 -0.08% -0.07%
2083 -0.06% -0.09%
2082 -0.03% -0.11%
2081 -0.04% -0.12%
2080 -0.02% -0.14%
2079 -0.01% -0.15%
2078 0.02% -0.16%
2077 0.007% -0.2%
2076 0.007% -0.21%
2075 0.02% -0.25%
2074 0.02% -0.26%
2073 0.07% -0.25%
2072 0.001% -0.29%
2071 0.01% -0.3%
2070 0.02% -0.32%
2069 0.03% -0.35%
2068 0.04% -0.34%
2067 0.07% -0.35%
2066 0.07% -0.36%
2065 0.06% -0.39%
2064 0.03% -0.39%
2063 0.07% -0.39%
2062 0.02% -0.38%
2061 0.06% -0.4%
2060 0.08% -0.39%
2059 0.09% -0.42%
2058 0.1% -0.39%
2057 0.11% -0.39%
2056 0.15% -0.4%
2055 0.16% -0.39%
2054 0.17% -0.4%
2053 0.15% -0.38%
2052 0.2% -0.36%
2051 0.19% -0.36%
2050 0.15% -0.37%
2049 0.19% -0.33%
2048 0.19% -0.33%
2047 0.21% -0.33%
2046 0.24% -0.32%
2045 0.26% -0.3%
2044 0.28% -0.3%
2043 0.31% -0.27%
2042 0.34% -0.26%
2041 0.32% -0.28%
2040 0.33% -0.27%
2039 0.35% -0.25%
2038 0.35% -0.23%
2037 0.36% -0.24%
2036 0.37% -0.23%
2035 0.37% -0.23%
2034 0.41% -0.22%
2033 0.42% -0.22%
2032 0.45% -0.2%
2031 0.47% -0.18%
2030 0.52% -0.2%
2029 0.56% -0.21%
2028 0.61% -0.17%
2027 0.65% -0.16%
2026 0.7% -0.16%
2025 0.66% 1.03%
2024 1.73% 1.1%
2023 2.33% 1.38%
2022 -0.06% 0.7%
2021 0.24% 0.63%
2020 2.05% 0.11%
2019 1.42% 0.02%
2018 1.81% -0.16%
2017 2.11% -0.24%
2016 2.27% -0.31%
2015 2.06% -0.41%
2014 1.67% -0.54%
2013 0.77% -0.55%
2012 0.55% -0.4%
2011 0.77% -0.15%
2010 1.12% 0.05%
2009 1% 0.1%
2008 0.85% 0.14%
2007 0.94% 0.2%
2006 1.23% 0.18%
2005 1.14% 0.19%
2004 1.5% 0.24%
2003 1.99% 0.38%
2002 1.75% 0.55%
2001 0.59% 0.71%
2000 0.59% 0.71%
1999 0.53% 0.57%
1998 0.89% 0.51%
1997 1.32% 0.45%
1996 1.6% 0.38%
1995 1.48% 0.35%
1994 1.34% 0.27%
1993 1.15% 0.12%
1992 1.05% -0.08%
1991 4.96% -0.23%
1990 0.93% -0.22%
1989 0.48% -0.15%
1988 0.27% -0.1%
1987 0.87% -0.03%
1986 -0.02% 0.09%
1985 0.62% 0.27%
1984 0.87% 0.39%
1983 1.37% 0.47%
1982 1% 0.61%
1981 0.39% 0.87%
1980 0.13% 1.09%
1979 -0.39% 1.08%
1978 0.03% 1.08%
1977 0.31% 1.07%
1976 0.89% 2.88%
1975 1.96% 3.87%
1974 2.11% 1.4%
1973 1.98% 0.03%
1972 1.78% -0.15%
1971 1.5% -0.42%
1970 1.37% -0.88%
1969 0.9% -0.89%
1968 0.88% -0.43%
1967 1.8% -0.63%
1966 1.81% -0.75%
1965 1.66% -0.41%
1964 2.12% 0.06%
1963 2.01% 0.4%
1962 2.57% 0.72%
1961 2.02% 0.81%

Data sources: United Nations | World Population Prospects (2026–2100, retrieved 2026-07-08); World Bank | Health (1961–2025, retrieved 2026-07-08).

GeoRank.org/population/new-zealand/portugal | CC BY

In 2025, the population of New Zealand grew by 0.66%, while Portugal's population grew by 1.03%.

Live population counters

New Zealand Portugal
Current population
5380024
10788071
Population rank 124/197 91/197
Percent of world population 0.06% 0.13%
One net population change
15.2 minutes
4.78 minutes
One birth every
9.01 minutes
6.22 minutes
One death every
13.9 minutes
4.43 minutes
Daily growth/decline +95 +302
Annual growth/decline +34,700 +110,190
Annual growth/decline rate +0.66% +1.03%
Population growth rate rank 118/197 99/197
One migration net change every
30.3 minutes
32 minutes
Annual migration change +17,403 +16,472
Net migration rank 35/196 38/196
Foreign-born residents 1,467,989 1,127,184
Foreign-born residents rank 45/195 56/195
Foreign-born share of population 28.2% 10.8%
Foreign-born share rank 20/195 61/195

Natural population change vs migration

New Zealand
Natural

Migration
Portugal
Natural

Migration
1x
Year Population change
New Zealand Portugal
Natural Migration Natural Migration
2025 - 17,403 - 16,472
2024 20,631 18,766 -34,223 20,648
2023 19,031 21,404 -32,792 29,102
2022 20,276 21,404 -40,694 68,696
2021 23,745 -14,944 -45,592 69,606
2020 25,007 42,124 -39,129 54,076
2019 25,349 69,770 -24,687 63,031
2018 24,797 59,139 -25,709 22,495
2017 26,282 68,349 -23,691 13,979
2016 28,237 75,512 -23,749 -775
2015 29,408 70,870 -23,823 -3,209
2014 26,196 57,974 -22,882 -26,447
2013 29,096 26,385 -24,052 -36,342
2012 31,077 -1,015 -17,875 -37,083
2011 31,302 -2,196 -5,279 -31,513
2010 35,458 6,722 -4,230 -5,627
2009 33,560 12,700 -5,284 14,532
2008 35,143 4,804 0 9,478
2007 35,480 3,053 -1,055 21,064
2006 30,924 14,542 3,156 16,754
2005 30,674 19,212 2,101 15,537
2004 29,634 24,521 7,339 13,928
2003 28,150 42,456 4,184 24,740
2002 25,941 48,195 8,335 42,169
2001 27,939 17,793 8,290 55,565
2000 29,897 -6,604 15,435 60,586
1999 28,916 -7,634 8,175 49,572
1998 29,146 -1,387 7,112 40,931
1997 30,137 12,040 8,087 36,922
1996 28,997 25,169 4,026 32,640
1995 29,828 26,743 4,011 26,971
1994 30,372 20,420 9,991 20,761
1993 31,685 12,638 7,972 8,561
1992 32,067 6,460 13,933 -11,847
1991 33,518 31,156 12,948 -37,914
1990 33,298 70,432 13,976 -34,855
1989 30,749 -8,818 22,011 -30,615
1988 29,846 -17,005 24,047 -26,595
1987 27,603 -7,631 28,084 -23,142
1986 25,549 -10,234 31,102 -20,000
1985 24,126 -13,462 33,077 -19,183
1984 26,043 -901 45,983 -16,658
1983 24,315 11,464 47,798 -16,568
1982 24,207 7,982 58,479 -15,006
1981 25,374 -7,606 56,152 -7,938
1980 23,658 -15,423 63,481 29,881
1979 26,675 -26,694 67,628 32,434
1978 26,156 -28,783 70,731 34,345
1977 28,020 -22,697 84,156 37,779
1976 29,456 -9,138 85,138 40,490
1975 31,355 13,196 81,841 42,262
1974 33,896 27,580 74,412 41,254
1973 35,239 28,261 76,835 39,748
1972 38,244 17,779 83,715 39,058
1971 40,000 7,547 82,980 48,944
1970 37,101 4,511 87,672 -191,862
1969 38,098 -5,212 89,329 -161,114
1968 37,594 -11,853 100,737 -145,200
1967 37,974 -2,289 106,495 -136,232
1966 36,151 9,161 107,171 -129,233
1965 36,982 9,245 115,182 -123,855
1964 39,375 9,806 120,170 -118,763
1963 42,027 10,226 113,783 -116,874
1962 42,865 12,697 123,217 -113,947
1961 43,482 10,689 117,867 -112,768
1960 41,791 3,846 118,693 -95,886

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08).

GeoRank.org/population/new-zealand/portugal | CC BY

Over the last 10 years, 36% of the population change in New Zealand is from natural causes (a gain of 242,763 people) and 64% is from migration (a gain of 432,394 people). In Portugal 48.2% is from natural causes (a loss of 314,089 people) and 51.8% is from migration (a gain of 337,649 people).

As of 2024, 1,467,989 residents or 28.2% of the population were not native-born in New Zealand, compared to 1,127,184 people or 10.8% in Portugal.

Biggest cities by population

New Zealand
City Population
Auckland 1.47M
Christchurch 383K
Wellington 216K
Hamilton 176K
Tauranga 151K
Dunedin 106K
Lower Hutt 103K
Palmerston North 81.5K
Napier 66.3K
Hibiscus Coast 59.8K
Portugal
City Population
Lisbon 546K
Sintra 386K
Vila Nova de Gaia 304K
Porto 232K
Cascais 214K
Loures 202K
Braga 193K
Almada 177K
Matosinhos 173K
Oeiras 172K

Compare countries by 7 more topics

Population map with other countries

1x

Data sources: World Bank | Health (1960–2025, retrieved 2026-07-08); United Nations | World Population Prospects (1960–2026, retrieved 2026-07-08); U.S. Census Bureau (1960–2025, retrieved 2026-07-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08).

GeoRank.org/population/new-zealand/portugal | CC BY

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Data sources:

  1. World Bank | Health (1960–2025, retrieved 2026-07-08)
  2. United Nations | World Population Prospects (1960–2100, retrieved 2026-07-08)
  3. U.S. Census Bureau (1960–2025, retrieved 2026-07-08)
  4. Wikidata (2026, retrieved 2026-07-08)
  5. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-07-08)

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