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New Zealand Demographics: Median age, Gender, Race, Religion

Updated on by Georank team

With a population of 5.34M people, New Zealand has a median age of 38.6 years which makes it the 56/196 oldest country. 18.1% of the demographic are children 0-14 years old, 64.7% are working-age people aged 15-64, and 17.2% are older population aged 65+ years.

New Zealand demographic data

New Zealand World
Population
5406623
121/197
Median age 38.6 years 56/196
Average age 39.8 years 53/196
Age dependency ratio 54.6% 101/196
Young-age dependency ratio 28% 123/196
Old-age dependency ratio 26.6% 43/196
Male:Female ratio 49.7:50.3 N/A
Population density 20.3 ppl/mi² 168/197
Fertility rate 1.56 130/196
Life expectancy 82.4 years 27/197

Median age history and projection chart in
New Zealand vs World

New Zealand
Factual

UN forecast
World
Factual

UN forecast
Year Median age
New Zealand World
1960 27.5 22.5
1961 27.1 22.5
1962 26.8 22.4
1963 26.4 22.2
1964 26.2 22
1965 26 21.8
1966 25.9 21.7
1967 25.8 21.6
1968 25.7 21.5
1969 25.7 21.5
1970 25.6 21.4
1971 25.7 21.4
1972 25.9 21.5
1973 26 21.5
1974 26.2 21.6
1975 26.3 21.7
1976 26.5 21.9
1977 26.8 22
1978 27.1 22.2
1979 27.5 22.3
1980 27.9 22.5
1981 28.2 22.6
1982 28.5 22.7
1983 28.8 22.9
1984 29.1 23
1985 29.4 23.2
1986 29.8 23.3
1987 30.1 23.4
1988 30.4 23.6
1989 30.8 23.8
1990 31.1 23.9
1991 31.4 24.1
1992 31.7 24.3
1993 32 24.5
1994 32.3 24.7
1995 32.6 25
1996 32.8 25.2
1997 33.2 25.4
1998 33.6 25.7
1999 34 25.9
2000 34.3 26.1
2001 34.6 26.3
2002 34.8 26.5
2003 35 26.7
2004 35.2 27
2005 35.5 27.2
2006 35.8 27.4
2007 36.1 27.6
2008 36.4 27.8
2009 36.6 28
2010 36.8 28.2
2011 37 28.4
2012 37.2 28.6
2013 37.4 28.9
2014 37.5 29.1
2015 37.4 29.3
2016 37.3 29.5
2017 37.2 29.8
2018 37.3 30
2019 37.3 30.3
2020 37.5 30.6
2021 37.8 30.8
2022 38.1 31
2023 38.3 31.3
2024 38.6 31.6
2025 38.7 31.9
2026 39 32.1
2027 39.3 32.3
2028 39.6 32.6
2029 39.9 32.8
2030 40.2 33
2031 40.5 33.2
2032 40.8 33.4
2033 41.1 33.6
2034 41.4 33.8
2035 41.7 34
2036 41.9 34.2
2037 42.1 34.4
2038 42.3 34.6
2039 42.5 34.8
2040 42.6 35
2041 42.7 35.2
2042 42.8 35.4
2043 42.9 35.6
2044 43 35.8
2045 43.1 36
2046 43.2 36.2
2047 43.3 36.4
2048 43.4 36.6
2049 43.5 36.8
2050 43.7 37.1

In 1960, the median age in New Zealand was 27.5 years compared to the world's average of 22.5 years. As of 2024, the median age had increased to 38.6 years compared to the world's average of 31.6 years. Ranked 38th for median age 64 years ago (old to young), New Zealand ranks 56th currently.

According to the United Nations projections, the median age in New Zealand is expected to increase to around 43.7 years by 2050. The aging demographics forecast is based on previous years' birth rates and increasing life expectancy.

New Zealand demographic pyramid: age and gender distribution

New Zealand
Male

Female
Age range Share of population
New Zealand
Male Female
0-4 2.93% 2.79%
5-9 3.08% 2.91%
10-14 3.29% 3.12%
15-19 3.26% 3.09%
20-24 3.24% 3.07%
25-29 3.47% 3.24%
30-34 3.8% 3.7%
35-39 3.48% 3.53%
40-44 3.14% 3.19%
45-49 2.91% 2.99%
50-54 3.12% 3.27%
55-59 2.98% 3.14%
60-64 2.93% 3.14%
65-69 2.52% 2.71%
70-74 2.1% 2.26%
75-79 1.66% 1.83%
80+ 1.78% 2.33%

The chart above is a variation of the population pyramid and represents the age and gender structure. New Zealand has low demographic potential with 45% of people in the 0-34 age group (ranked 139/196).

Age dependency chart

New Zealand
Young

Old
World
Young

Old
Year Age dependency ratio
New Zealand World
Total Young Old Total Young Old
1960 70.9% 56.1% 14.8% 73.5% 64.9% 8.62%
1961 71.1% 56.4% 14.7% 73.8% 65.1% 8.67%
1962 70.9% 56.4% 14.5% 74.1% 65.4% 8.73%
1963 70.5% 56.2% 14.4% 74.9% 66.1% 8.79%
1964 70.1% 55.9% 14.2% 75.5% 66.6% 8.85%
1965 69.7% 55.6% 14.1% 75.8% 66.8% 8.93%
1966 69.3% 55.2% 14.1% 75.9% 66.9% 9%
1967 69% 54.9% 14.1% 75.9% 66.8% 9.07%
1968 68.7% 54.6% 14.2% 75.8% 66.6% 9.14%
1969 68.4% 54.2% 14.2% 75.7% 66.5% 9.2%
1970 67.8% 53.6% 14.3% 75.5% 66.2% 9.26%
1971 67.3% 53% 14.3% 75.2% 65.9% 9.33%
1972 66.6% 52.3% 14.3% 74.9% 65.6% 9.39%
1973 65.7% 51.4% 14.3% 74.6% 65.1% 9.46%
1974 64.6% 50.3% 14.3% 74.4% 64.9% 9.54%
1975 63.5% 49.2% 14.4% 74.2% 64.6% 9.64%
1976 62.6% 48.1% 14.5% 74% 64.3% 9.72%
1977 61.5% 46.8% 14.7% 73.5% 63.7% 9.79%
1978 60.5% 45.5% 15% 72.4% 62.5% 9.84%
1979 59.5% 44.3% 15.2% 71.3% 61.4% 9.88%
1980 58.6% 43.1% 15.4% 70.4% 60.5% 9.89%
1981 57.7% 42.1% 15.6% 69.5% 59.6% 9.85%
1982 56.7% 41% 15.7% 68.7% 58.9% 9.79%
1983 55.5% 39.8% 15.7% 67.9% 58.1% 9.72%
1984 54.5% 38.8% 15.7% 67% 57.3% 9.68%
1985 53.7% 37.9% 15.8% 66.3% 56.6% 9.68%
1986 53% 37.1% 16% 65.7% 55.9% 9.71%
1987 52.5% 36.3% 16.2% 65.2% 55.4% 9.75%
1988 52.1% 35.7% 16.4% 64.8% 54.9% 9.81%
1989 52% 35.4% 16.6% 64.4% 54.5% 9.89%
1990 52.2% 35.4% 16.8% 64.2% 54.3% 9.97%
1991 52.3% 35.3% 17% 64% 53.9% 10.1%
1992 52.4% 35.2% 17.2% 63.7% 53.6% 10.2%
1993 52.6% 35.2% 17.4% 63.5% 53.2% 10.3%
1994 52.8% 35.3% 17.5% 63.1% 52.7% 10.4%
1995 52.8% 35.3% 17.6% 62.7% 52.2% 10.5%
1996 52.8% 35.2% 17.6% 62.1% 51.5% 10.6%
1997 52.7% 35.1% 17.6% 61.5% 50.8% 10.7%
1998 52.8% 35.1% 17.7% 60.7% 50% 10.7%
1999 52.8% 35% 17.8% 60% 49.2% 10.8%
2000 52.7% 34.8% 18% 59.3% 48.4% 10.9%
2001 52.5% 34.4% 18% 58.5% 47.6% 11%
2002 52% 34% 18% 57.8% 46.7% 11.1%
2003 51.3% 33.5% 17.9% 57% 45.9% 11.1%
2004 50.8% 32.9% 17.9% 56.3% 45.1% 11.2%
2005 50.5% 32.4% 18.1% 55.6% 44.3% 11.3%
2006 50.4% 32% 18.4% 55% 43.6% 11.4%
2007 50.4% 31.8% 18.7% 54.5% 43.1% 11.4%
2008 50.6% 31.7% 18.9% 54.1% 42.6% 11.5%
2009 50.8% 31.6% 19.2% 53.8% 42.2% 11.6%
2010 51.2% 31.5% 19.6% 53.5% 41.9% 11.6%
2011 51.6% 31.5% 20.2% 53.4% 41.6% 11.8%
2012 52.2% 31.4% 20.8% 53.3% 41.4% 11.9%
2013 52.7% 31.2% 21.5% 53.4% 41.2% 12.1%
2014 52.8% 30.8% 21.9% 53.5% 41.1% 12.4%
2015 52.5% 30.3% 22.2% 53.6% 40.9% 12.7%
2016 52.3% 29.9% 22.4% 53.7% 40.7% 13%
2017 52.3% 29.6% 22.6% 53.9% 40.6% 13.3%
2018 52.4% 29.4% 22.9% 54.1% 40.4% 13.7%
2019 52.6% 29.2% 23.3% 54.2% 40.1% 14%
2020 53% 29.1% 23.9% 54.2% 39.8% 14.4%
2021 53.6% 29% 24.7% 54.2% 39.5% 14.7%
2022 54.1% 28.7% 25.3% 54% 39% 15%
2023 54.3% 28.3% 25.9% 53.9% 38.5% 15.4%
2024 54.6% 28% 26.6% 53.7% 38% 15.7%

Age dependency is the ratio of people not in the labor force (children under 15 and adults 64+) to people aged 15 to 64. Age dependency in New Zealand increased from 50.8% to 54.6% between 2004 and 2024 with a decreased share of children and an increased proportion of people aged 65+

New Zealand working age demographic chart

New Zealand
Factual

UN forecast
World
Factual

UN forecast
Year Working age population share
New Zealand World
1960 58.5% 57.6%
1961 58.4% 57.5%
1962 58.5% 57.4%
1963 58.6% 57.2%
1964 58.8% 57%
1965 58.9% 56.9%
1966 59.1% 56.8%
1967 59.2% 56.9%
1968 59.3% 56.9%
1969 59.4% 56.9%
1970 59.6% 57%
1971 59.8% 57.1%
1972 60% 57.2%
1973 60.4% 57.3%
1974 60.8% 57.3%
1975 61.1% 57.4%
1976 61.5% 57.5%
1977 61.9% 57.7%
1978 62.3% 58%
1979 62.7% 58.4%
1980 63.1% 58.7%
1981 63.4% 59%
1982 63.8% 59.3%
1983 64.3% 59.6%
1984 64.7% 59.9%
1985 65.1% 60.1%
1986 65.3% 60.4%
1987 65.6% 60.5%
1988 65.8% 60.7%
1989 65.8% 60.8%
1990 65.7% 60.9%
1991 65.7% 61%
1992 65.6% 61.1%
1993 65.5% 61.2%
1994 65.5% 61.3%
1995 65.4% 61.5%
1996 65.4% 61.7%
1997 65.5% 61.9%
1998 65.5% 62.2%
1999 65.5% 62.5%
2000 65.5% 62.8%
2001 65.6% 63.1%
2002 65.8% 63.4%
2003 66.1% 63.7%
2004 66.3% 64%
2005 66.4% 64.3%
2006 66.5% 64.5%
2007 66.5% 64.7%
2008 66.4% 64.9%
2009 66.3% 65%
2010 66.2% 65.1%
2011 65.9% 65.2%
2012 65.7% 65.2%
2013 65.5% 65.2%
2014 65.5% 65.2%
2015 65.6% 65.1%
2016 65.7% 65.1%
2017 65.7% 65%
2018 65.6% 64.9%
2019 65.5% 64.9%
2020 65.4% 64.8%
2021 65.1% 64.9%
2022 64.9% 64.9%
2023 64.8% 65%
2024 64.7% 65.1%
2025 64.5% 65.2%
2026 64.3% 65.3%
2027 64.1% 65.4%
2028 63.9% 65.4%
2029 63.7% 65.4%
2030 63.5% 65.4%
2031 63.3% 65.4%
2032 63.2% 65.4%
2033 63% 65.4%
2034 62.8% 65.3%
2035 62.6% 65.2%
2036 62.4% 65%
2037 62.2% 64.9%
2038 62% 64.7%
2039 61.9% 64.6%
2040 61.8% 64.5%
2041 61.7% 64.4%
2042 61.7% 64.3%
2043 61.6% 64.2%
2044 61.5% 64.1%
2045 61.4% 63.9%
2046 61.3% 63.8%
2047 61.2% 63.7%
2048 61.1% 63.6%
2049 60.9% 63.4%
2050 60.8% 63.3%

The share of working-age demographics aged 15-64 in New Zealand changed from 66.3% to 64.7% between 2004 and 2024.

Share of young population (0-14 years)

New Zealand
Factual

UN forecast
World
Factual

UN forecast
Year Share of population 0-14 years old
New Zealand World
1960 32.8% 37.4%
1961 33% 37.5%
1962 33% 37.6%
1963 32.9% 37.8%
1964 32.9% 38%
1965 32.7% 38%
1966 32.6% 38%
1967 32.5% 38%
1968 32.3% 37.9%
1969 32.2% 37.8%
1970 31.9% 37.7%
1971 31.7% 37.6%
1972 31.4% 37.5%
1973 31% 37.3%
1974 30.5% 37.2%
1975 30.1% 37.1%
1976 29.6% 36.9%
1977 29% 36.7%
1978 28.4% 36.3%
1979 27.8% 35.9%
1980 27.2% 35.5%
1981 26.7% 35.2%
1982 26.2% 34.9%
1983 25.6% 34.6%
1984 25.1% 34.3%
1985 24.6% 34%
1986 24.2% 33.8%
1987 23.8% 33.6%
1988 23.5% 33.4%
1989 23.3% 33.2%
1990 23.3% 33%
1991 23.2% 32.9%
1992 23.1% 32.7%
1993 23.1% 32.5%
1994 23.1% 32.3%
1995 23.1% 32.1%
1996 23% 31.8%
1997 23% 31.5%
1998 23% 31.1%
1999 22.9% 30.8%
2000 22.8% 30.4%
2001 22.6% 30%
2002 22.4% 29.6%
2003 22.1% 29.2%
2004 21.8% 28.8%
2005 21.5% 28.5%
2006 21.3% 28.1%
2007 21.1% 27.9%
2008 21% 27.6%
2009 20.9% 27.5%
2010 20.9% 27.3%
2011 20.8% 27.1%
2012 20.6% 27%
2013 20.4% 26.9%
2014 20.2% 26.8%
2015 19.9% 26.6%
2016 19.6% 26.5%
2017 19.5% 26.4%
2018 19.3% 26.2%
2019 19.2% 26%
2020 19% 25.8%
2021 18.9% 25.6%
2022 18.6% 25.3%
2023 18.4% 25%
2024 18.1% 24.7%
2025 17.9% 24.4%
2026 17.6% 24.1%
2027 17.4% 23.8%
2028 17.2% 23.4%
2029 17% 23.1%
2030 16.8% 22.8%
2031 16.6% 22.6%
2032 16.4% 22.3%
2033 16.3% 22.1%
2034 16.1% 21.9%
2035 16% 21.7%
2036 15.9% 21.6%
2037 15.8% 21.5%
2038 15.7% 21.4%
2039 15.6% 21.3%
2040 15.5% 21.2%
2041 15.4% 21.1%
2042 15.4% 21%
2043 15.4% 21%
2044 15.3% 20.9%
2045 15.3% 20.8%
2046 15.3% 20.7%
2047 15.3% 20.7%
2048 15.3% 20.6%
2049 15.2% 20.5%
2050 15.2% 20.4%

The share of children aged 0-14 in New Zealand decreased from 21.8% to 18.1% between 2004 and 2024 due to changes in birth rates.

Share of old population (65+)

New Zealand
Factual

UN forecast
World
Factual

UN forecast
Year Share of population 65+ years old
New Zealand World
1960 8.68% 4.97%
1961 8.59% 4.99%
1962 8.5% 5.01%
1963 8.42% 5.02%
1964 8.36% 5.04%
1965 8.32% 5.08%
1966 8.32% 5.12%
1967 8.35% 5.16%
1968 8.4% 5.2%
1969 8.44% 5.24%
1970 8.49% 5.28%
1971 8.55% 5.32%
1972 8.6% 5.37%
1973 8.65% 5.42%
1974 8.7% 5.47%
1975 8.78% 5.53%
1976 8.92% 5.59%
1977 9.1% 5.65%
1978 9.32% 5.71%
1979 9.54% 5.77%
1980 9.73% 5.81%
1981 9.89% 5.81%
1982 10% 5.8%
1983 10.1% 5.79%
1984 10.1% 5.8%
1985 10.3% 5.82%
1986 10.4% 5.86%
1987 10.6% 5.91%
1988 10.8% 5.95%
1989 10.9% 6.01%
1990 11% 6.07%
1991 11.2% 6.14%
1992 11.3% 6.21%
1993 11.4% 6.29%
1994 11.5% 6.37%
1995 11.5% 6.45%
1996 11.5% 6.53%
1997 11.5% 6.61%
1998 11.6% 6.68%
1999 11.7% 6.76%
2000 11.8% 6.84%
2001 11.8% 6.92%
2002 11.8% 7.01%
2003 11.8% 7.1%
2004 11.9% 7.18%
2005 12% 7.26%
2006 12.2% 7.34%
2007 12.4% 7.41%
2008 12.6% 7.47%
2009 12.8% 7.52%
2010 13% 7.58%
2011 13.3% 7.66%
2012 13.7% 7.78%
2013 14.1% 7.92%
2014 14.4% 8.08%
2015 14.6% 8.26%
2016 14.7% 8.45%
2017 14.9% 8.65%
2018 15.1% 8.88%
2019 15.3% 9.1%
2020 15.6% 9.33%
2021 16% 9.53%
2022 16.4% 9.74%
2023 16.8% 9.98%
2024 17.2% 10.2%
2025 17.6% 10.4%
2026 18% 10.6%
2027 18.5% 10.8%
2028 18.9% 11.1%
2029 19.3% 11.5%
2030 19.7% 11.7%
2031 20.1% 12%
2032 20.4% 12.3%
2033 20.7% 12.6%
2034 21.1% 12.8%
2035 21.4% 13.1%
2036 21.7% 13.4%
2037 22% 13.7%
2038 22.3% 13.9%
2039 22.5% 14.1%
2040 22.7% 14.3%
2041 22.8% 14.5%
2042 22.9% 14.7%
2043 23% 14.9%
2044 23.1% 15%
2045 23.3% 15.2%
2046 23.4% 15.4%
2047 23.5% 15.7%
2048 23.7% 15.9%
2049 23.8% 16.1%
2050 24% 16.3%

The share of older people aged 65 and over in New Zealand increased from 11.9% to 17.2% between 2004 and 2024 due to changes in life expectancy.

Demographics by nationality or race

New Zealand
Race Share of demographic
New Zealand European 55.6%
Maori 14.3%
Chinese 4.29%
Indian 4.1%
Samoan 3.37%
Tongan 1.52%
Cook Island Maori 1.49%
Filipino 1.34%
English 1.33%
South African 0.84%
All other 0.07%

Religion demographics

New Zealand
Religion Share of population
Atheism 51.4%
Christianity 40.3%
Hinduism 2.79%
Islam 1.36%
Buddhism 1.19%
Judaism 0.11%
All other 2.87%

Median age map

Median age

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