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Laos Demographics: Median age, Gender, Race, Religion

Updated on by Georank team

With a population of 7.77M people, Laos has a median age of 25.6 years which makes it the 130/196 oldest country. 30.2% of the demographic are children 0-14 years old, 65.1% are working-age people aged 15-64, and 4.67% are older population aged 65+ years.

Median age in Laos, 1960–2100

Median age
Factual

UN forecast
Rank
Factual

UN forecast
1x
Year Median age, years Rank
2100 45.9 108
2099 45.7 109
2098 45.6 110
2097 45.4 110
2096 45.2 111
2095 45.1 111
2094 44.9 111
2093 44.7 111
2092 44.6 111
2091 44.4 111
2090 44.2 111
2089 44 111
2088 43.8 111
2087 43.6 111
2086 43.4 111
2085 43.2 111
2084 43 111
2083 42.8 111
2082 42.6 111
2081 42.4 113
2080 42.2 113
2079 42 113
2078 41.8 113
2077 41.6 113
2076 41.4 113
2075 41.1 113
2074 40.9 113
2073 40.7 113
2072 40.4 113
2071 40.2 113
2070 39.9 113
2069 39.7 113
2068 39.4 113
2067 39.2 113
2066 38.9 113
2065 38.6 113
2064 38.3 113
2063 38 113
2062 37.7 114
2061 37.4 114
2060 37.1 114
2059 36.8 114
2058 36.5 115
2057 36.2 116
2056 35.9 116
2055 35.5 116
2054 35.2 116
2053 34.9 117
2052 34.5 117
2051 34.2 117
2050 33.9 116
2049 33.5 117
2048 33.2 118
2047 32.8 119
2046 32.5 119
2045 32.2 121
2044 31.9 121
2043 31.6 121
2042 31.2 122
2041 30.9 123
2040 30.6 123
2039 30.3 124
2038 30 125
2037 29.6 126
2036 29.3 126
2035 29 126
2034 28.7 126
2033 28.4 126
2032 28.1 126
2031 27.7 127
2030 27.4 129
2029 27.1 129
2028 26.8 129
2027 26.4 130
2026 26.1 130
2025 25.8 131
2024 25.6 130
2023 25.3 131
2022 25 131
2021 24.7 131
2020 24.4 132
2019 24.1 131
2018 23.8 131
2017 23.6 131
2016 23.3 131
2015 23 131
2014 22.7 132
2013 22.3 133
2012 21.9 133
2011 21.4 139
2010 21 142
2009 20.5 146
2008 20 148
2007 19.6 149
2006 19.2 152
2005 18.9 152
2004 18.7 155
2003 18.5 154
2002 18.4 155
2001 18.2 155
2000 18.1 153
1999 18 152
1998 18 152
1997 18 147
1996 17.9 147
1995 17.9 147
1994 17.9 147
1993 17.9 145
1992 17.9 145
1991 17.9 144
1990 17.9 143
1989 17.9 143
1988 17.9 142
1987 17.8 142
1986 17.8 142
1985 17.8 139
1984 17.8 138
1983 17.8 137
1982 17.8 133
1981 17.9 133
1980 17.9 130
1979 18 128
1978 18.1 121
1977 18.3 112
1976 18.4 109
1975 18.5 104
1974 18.6 100
1973 18.7 96
1972 18.7 96
1971 18.7 94
1970 18.7 94
1969 18.8 95
1968 18.8 97
1967 18.9 98
1966 18.9 102
1965 18.9 104
1964 19 109
1963 19 108
1962 19.1 111
1961 19.2 111
1960 19.2 111

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/laos | CC BY

In 1960, the median age in Laos was 19.2 years compared to the world's average of 22.5 years. As of 2024, the median age had increased to 25.6 years, compared with the average of 31.6 years in other countries. Ranked 111th for median age 64 years ago (old to young), Laos ranks 130th currently.

According to the United Nations projections, the median age in Laos is expected to increase to 45.9 years by 2100. The aging demographics forecast is based on previous years' birth rates and increasing life expectancy.

Laos demographic data

Laos Rank
Population
8004838
103/197
Median age 25.6 years 130/196
Average age 28.3 years 133/196
Age dependency ratio 53.5% 115/196
Young-age dependency ratio 46.4% 73/196
Old-age dependency ratio 7.16% 135/196
Male:Female ratio 50.2:49.8 N/A
Population density 34.6 ppl/mi² 150/197
Fertility rate 2.42 78/196
Life expectancy 69.7 years 139/197

Demographic pyramid: age and gender distribution

Laos
Male

Female
Age range Share of population
Laos
Male Female
80+ 0.23% 0.34%
75-79 0.33% 0.42%
70-74 0.61% 0.7%
65-69 0.97% 1.07%
60-64 1.34% 1.48%
55-59 1.69% 1.81%
50-54 2.08% 2.1%
45-49 2.54% 2.51%
40-44 3.14% 3.06%
35-39 3.78% 3.7%
30-34 4.18% 4.14%
25-29 4.49% 4.4%
20-24 4.65% 4.54%
15-19 4.81% 4.67%
10-14 4.96% 4.79%
5-9 5.23% 5.03%
0-4 5.21% 4.98%

Data sources: World Bank | Health (2024, retrieved 2026-04-06).

GeoRank.org/demographics/laos | CC BY

The chart above is a variation of the population pyramid and represents the age and gender structure. Laos has average demographic potential with 66.1% of people in the 0-34 age group (ranked 63/196).

Working-age demographic by year

Laos
Factual

UN forecast
World
Factual

UN forecast
1x
Year Working age share
Laos World
2100 60.1% 59.6%
2099 60.2% 59.6%
2098 60.4% 59.7%
2097 60.5% 59.7%
2096 60.7% 59.7%
2095 60.8% 59.7%
2094 61% 59.7%
2093 61.2% 59.8%
2092 61.4% 59.8%
2091 61.5% 59.8%
2090 61.7% 59.8%
2089 61.9% 59.8%
2088 62.1% 59.8%
2087 62.3% 59.8%
2086 62.5% 59.8%
2085 62.7% 59.9%
2084 62.9% 59.9%
2083 63.1% 60%
2082 63.4% 60.1%
2081 63.6% 60.3%
2080 63.8% 60.4%
2079 64% 60.6%
2078 64.2% 60.7%
2077 64.3% 60.9%
2076 64.5% 61%
2075 64.6% 61.1%
2074 64.8% 61.3%
2073 65% 61.4%
2072 65.1% 61.5%
2071 65.3% 61.6%
2070 65.4% 61.7%
2069 65.6% 61.8%
2068 65.7% 61.9%
2067 65.8% 62%
2066 66% 62%
2065 66.2% 62.1%
2064 66.4% 62.1%
2063 66.6% 62.1%
2062 66.8% 62.2%
2061 67% 62.2%
2060 67.2% 62.3%
2059 67.3% 62.3%
2058 67.5% 62.4%
2057 67.7% 62.4%
2056 67.9% 62.5%
2055 68% 62.7%
2054 68.2% 62.8%
2053 68.4% 62.9%
2052 68.5% 63.1%
2051 68.6% 63.2%
2050 68.7% 63.4%
2049 68.8% 63.5%
2048 68.9% 63.6%
2047 68.9% 63.8%
2046 68.9% 63.9%
2045 68.9% 64%
2044 68.9% 64.1%
2043 68.8% 64.2%
2042 68.8% 64.3%
2041 68.7% 64.4%
2040 68.5% 64.5%
2039 68.4% 64.7%
2038 68.2% 64.8%
2037 68% 64.9%
2036 67.8% 65.1%
2035 67.6% 65.2%
2034 67.4% 65.3%
2033 67.1% 65.4%
2032 66.9% 65.4%
2031 66.6% 65.4%
2030 66.3% 65.4%
2029 66.1% 65.4%
2028 65.9% 65.4%
2027 65.7% 65.4%
2026 65.5% 65.2%
2025 65.2% 65.1%
2024 65.1% 65.1%
2023 64.9% 65%
2022 64.7% 64.9%
2021 64.4% 64.9%
2020 64.2% 64.8%
2019 63.9% 64.9%
2018 63.6% 64.9%
2017 63.4% 65%
2016 63% 65.1%
2015 62.6% 65.1%
2014 62.2% 65.2%
2013 61.7% 65.2%
2012 61.1% 65.2%
2011 60.6% 65.2%
2010 59.9% 65.1%
2009 59.2% 65%
2008 58.4% 64.9%
2007 57.5% 64.7%
2006 56.5% 64.5%
2005 55.7% 64.3%
2004 55.1% 64%
2003 54.6% 63.7%
2002 54.2% 63.4%
2001 53.7% 63.1%
2000 53.4% 62.8%
1999 53.1% 62.5%
1998 53% 62.2%
1997 52.8% 61.9%
1996 52.7% 61.7%
1995 52.7% 61.5%
1994 52.6% 61.3%
1993 52.6% 61.2%
1992 52.7% 61.1%
1991 52.7% 61%
1990 52.7% 60.9%
1989 52.6% 60.8%
1988 52.6% 60.7%
1987 52.6% 60.5%
1986 52.5% 60.4%
1985 52.5% 60.1%
1984 52.5% 59.9%
1983 52.5% 59.6%
1982 52.5% 59.3%
1981 52.6% 59%
1980 52.7% 58.7%
1979 52.9% 58.4%
1978 53.1% 58%
1977 53.4% 57.7%
1976 53.8% 57.5%
1975 54% 57.4%
1974 54.2% 57.3%
1973 54.4% 57.3%
1972 54.5% 57.2%
1971 54.5% 57.1%
1970 54.6% 57%
1969 54.7% 56.9%
1968 54.8% 56.9%
1967 54.8% 56.9%
1966 54.9% 56.8%
1965 54.9% 56.9%
1964 55% 57%
1963 55.2% 57.2%
1962 55.3% 57.4%
1961 55.4% 57.5%
1960 55.5% 57.6%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/laos | CC BY

The share of working-age demographics aged 15-64 in Laos changed from 55.1% to 65.1% between 2004 and 2024.

Age dependency by year

Age dependency
Young
Old
1x
Year Age dependency ratio
Total Young Old
2024 53.5% 46.4% 7.16%
2023 54.1% 47.1% 6.99%
2022 54.6% 47.8% 6.83%
2021 55.3% 48.5% 6.7%
2020 55.9% 49.3% 6.61%
2019 56.5% 50% 6.54%
2018 57.1% 50.6% 6.49%
2017 57.8% 51.3% 6.47%
2016 58.6% 52.1% 6.51%
2015 59.7% 53.1% 6.6%
2014 60.9% 54.2% 6.61%
2013 62.2% 55.6% 6.53%
2012 63.6% 57.1% 6.46%
2011 65.1% 58.7% 6.38%
2010 66.9% 60.6% 6.31%
2009 68.9% 62.7% 6.25%
2008 71.3% 65.1% 6.2%
2007 74% 67.8% 6.15%
2006 76.9% 70.8% 6.11%
2005 79.6% 73.5% 6.12%
2004 81.5% 75.4% 6.16%
2003 83.1% 76.9% 6.2%
2002 84.7% 78.4% 6.23%
2001 86% 79.8% 6.27%
2000 87.2% 80.9% 6.3%
1999 88.2% 81.8% 6.34%
1998 88.8% 82.4% 6.37%
1997 89.2% 82.8% 6.4%
1996 89.6% 83.2% 6.43%
1995 89.9% 83.4% 6.46%
1994 90% 83.5% 6.49%
1993 90% 83.5% 6.51%
1992 89.9% 83.4% 6.52%
1991 89.8% 83.3% 6.54%
1990 89.9% 83.3% 6.56%
1989 90% 83.4% 6.58%
1988 90.1% 83.5% 6.59%
1987 90.2% 83.6% 6.61%
1986 90.4% 83.8% 6.61%
1985 90.5% 83.9% 6.61%
1984 90.5% 83.9% 6.6%
1983 90.5% 83.9% 6.58%
1982 90.5% 83.9% 6.55%
1981 90.3% 83.8% 6.5%
1980 89.9% 83.4% 6.44%
1979 89.2% 82.8% 6.37%
1978 88.2% 81.9% 6.28%
1977 87.1% 80.9% 6.19%
1976 86% 79.9% 6.1%
1975 85.1% 79% 6.03%
1974 84.4% 78.4% 5.96%
1973 84% 78.1% 5.91%
1972 83.6% 77.8% 5.86%
1971 83.3% 77.5% 5.8%
1970 83.1% 77.3% 5.73%
1969 82.8% 77.1% 5.66%
1968 82.6% 77% 5.57%
1967 82.4% 76.9% 5.48%
1966 82.3% 76.9% 5.39%
1965 82.2% 76.9% 5.3%
1964 81.7% 76.5% 5.2%
1963 81.1% 76% 5.1%
1962 80.7% 75.7% 5.01%
1961 80.4% 75.5% 4.92%
1960 80% 75.2% 4.82%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/demographics/laos | CC BY

Age dependency is the ratio of people not in the labor force (children under 15 and adults 64+) to people aged 15 to 64. Age dependency in Laos decreased from 81.5% to 53.5% between 2004 and 2024 with a decreased share of children and an increased proportion of people aged 65+

Share of young demographic (0-14 years) by year

Laos
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 0-14
Laos World
2100 14.8% 16.5%
2099 14.9% 16.6%
2098 14.9% 16.6%
2097 15% 16.7%
2096 15.1% 16.8%
2095 15.1% 16.8%
2094 15.2% 16.9%
2093 15.3% 17%
2092 15.4% 17%
2091 15.4% 17.1%
2090 15.5% 17.2%
2089 15.6% 17.2%
2088 15.7% 17.3%
2087 15.8% 17.4%
2086 15.9% 17.4%
2085 16% 17.5%
2084 16.1% 17.5%
2083 16.1% 17.6%
2082 16.2% 17.7%
2081 16.3% 17.7%
2080 16.4% 17.8%
2079 16.5% 17.8%
2078 16.6% 17.9%
2077 16.8% 17.9%
2076 16.9% 18%
2075 17% 18%
2074 17.1% 18.1%
2073 17.2% 18.2%
2072 17.3% 18.2%
2071 17.5% 18.3%
2070 17.6% 18.3%
2069 17.7% 18.4%
2068 17.9% 18.5%
2067 18.1% 18.6%
2066 18.2% 18.6%
2065 18.4% 18.7%
2064 18.5% 18.8%
2063 18.7% 18.9%
2062 18.9% 19.1%
2061 19.1% 19.2%
2060 19.3% 19.3%
2059 19.5% 19.4%
2058 19.7% 19.5%
2057 19.9% 19.6%
2056 20.1% 19.8%
2055 20.4% 19.9%
2054 20.6% 20%
2053 20.8% 20.1%
2052 21% 20.2%
2051 21.3% 20.3%
2050 21.5% 20.4%
2049 21.8% 20.5%
2048 22% 20.6%
2047 22.3% 20.7%
2046 22.5% 20.8%
2045 22.8% 20.9%
2044 23.1% 20.9%
2043 23.3% 21%
2042 23.6% 21.1%
2041 24% 21.2%
2040 24.3% 21.2%
2039 24.6% 21.3%
2038 24.9% 21.4%
2037 25.3% 21.5%
2036 25.7% 21.6%
2035 26% 21.8%
2034 26.4% 22%
2033 26.9% 22.2%
2032 27.3% 22.4%
2031 27.7% 22.7%
2030 28.2% 23%
2029 28.6% 23.3%
2028 28.9% 23.6%
2027 29.3% 23.9%
2026 29.7% 24.2%
2025 30% 24.6%
2024 30.2% 24.7%
2023 30.6% 25%
2022 30.9% 25.3%
2021 31.3% 25.6%
2020 31.6% 25.8%
2019 31.9% 26%
2018 32.2% 26.2%
2017 32.5% 26.4%
2016 32.9% 26.5%
2015 33.2% 26.6%
2014 33.7% 26.8%
2013 34.3% 26.9%
2012 34.9% 27%
2011 35.6% 27.1%
2010 36.3% 27.3%
2009 37.1% 27.5%
2008 38% 27.6%
2007 39% 27.9%
2006 40% 28.1%
2005 40.9% 28.5%
2004 41.5% 28.8%
2003 42% 29.2%
2002 42.5% 29.6%
2001 42.9% 30%
2000 43.2% 30.4%
1999 43.5% 30.8%
1998 43.7% 31.1%
1997 43.8% 31.5%
1996 43.9% 31.8%
1995 43.9% 32.1%
1994 44% 32.3%
1993 43.9% 32.5%
1992 43.9% 32.7%
1991 43.9% 32.9%
1990 43.9% 33%
1989 43.9% 33.2%
1988 43.9% 33.4%
1987 44% 33.6%
1986 44% 33.8%
1985 44% 34%
1984 44.1% 34.3%
1983 44.1% 34.6%
1982 44.1% 34.9%
1981 44% 35.2%
1980 43.9% 35.5%
1979 43.8% 35.9%
1978 43.5% 36.3%
1977 43.2% 36.7%
1976 43% 36.9%
1975 42.7% 37.1%
1974 42.5% 37.2%
1973 42.4% 37.3%
1972 42.4% 37.5%
1971 42.3% 37.6%
1970 42.2% 37.7%
1969 42.2% 37.8%
1968 42.2% 37.9%
1967 42.2% 38%
1966 42.2% 38%
1965 42.2% 38%
1964 42.1% 38%
1963 42% 37.8%
1962 41.9% 37.6%
1961 41.8% 37.5%
1960 41.8% 37.4%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/laos | CC BY

The share of children aged 0-14 in Laos decreased from 41.5% to 30.2% between 2004 and 2024 due to changes in birth rates.

Share of old population (65+) by year

Laos
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 65+ years old
Laos World
2100 25.1% 23.9%
2099 24.9% 23.8%
2098 24.7% 23.7%
2097 24.5% 23.6%
2096 24.3% 23.5%
2095 24% 23.4%
2094 23.8% 23.4%
2093 23.5% 23.3%
2092 23.3% 23.2%
2091 23% 23.1%
2090 22.8% 23.1%
2089 22.5% 23%
2088 22.2% 22.9%
2087 21.9% 22.8%
2086 21.6% 22.7%
2085 21.3% 22.6%
2084 21% 22.5%
2083 20.7% 22.4%
2082 20.4% 22.2%
2081 20.1% 22%
2080 19.8% 21.8%
2079 19.5% 21.6%
2078 19.2% 21.4%
2077 18.9% 21.2%
2076 18.6% 21%
2075 18.4% 20.8%
2074 18.1% 20.6%
2073 17.8% 20.4%
2072 17.5% 20.3%
2071 17.2% 20.1%
2070 17% 19.9%
2069 16.7% 19.8%
2068 16.4% 19.6%
2067 16.1% 19.5%
2066 15.8% 19.3%
2065 15.4% 19.2%
2064 15% 19.1%
2063 14.7% 18.9%
2062 14.3% 18.8%
2061 13.9% 18.6%
2060 13.5% 18.5%
2059 13.2% 18.3%
2058 12.8% 18.1%
2057 12.4% 17.9%
2056 12% 17.7%
2055 11.6% 17.5%
2054 11.2% 17.2%
2053 10.8% 17%
2052 10.5% 16.7%
2051 10.1% 16.4%
2050 9.74% 16.2%
2049 9.41% 16%
2048 9.1% 15.8%
2047 8.8% 15.5%
2046 8.53% 15.3%
2045 8.27% 15.1%
2044 8.04% 14.9%
2043 7.81% 14.8%
2042 7.6% 14.6%
2041 7.4% 14.4%
2040 7.2% 14.2%
2039 7.02% 14%
2038 6.84% 13.8%
2037 6.66% 13.5%
2036 6.5% 13.3%
2035 6.33% 13%
2034 6.17% 12.7%
2033 6.01% 12.4%
2032 5.84% 12.2%
2031 5.68% 11.9%
2030 5.51% 11.6%
2029 5.35% 11.3%
2028 5.19% 11%
2027 5.04% 10.7%
2026 4.88% 10.5%
2025 4.73% 10.3%
2024 4.67% 10.2%
2023 4.54% 9.98%
2022 4.42% 9.74%
2021 4.32% 9.53%
2020 4.24% 9.33%
2019 4.18% 9.1%
2018 4.13% 8.88%
2017 4.1% 8.65%
2016 4.1% 8.45%
2015 4.13% 8.26%
2014 4.11% 8.08%
2013 4.03% 7.92%
2012 3.95% 7.78%
2011 3.87% 7.66%
2010 3.78% 7.58%
2009 3.7% 7.52%
2008 3.62% 7.47%
2007 3.54% 7.41%
2006 3.45% 7.34%
2005 3.41% 7.26%
2004 3.4% 7.18%
2003 3.38% 7.1%
2002 3.38% 7.01%
2001 3.37% 6.92%
2000 3.37% 6.84%
1999 3.37% 6.76%
1998 3.37% 6.68%
1997 3.38% 6.61%
1996 3.39% 6.53%
1995 3.4% 6.45%
1994 3.41% 6.37%
1993 3.42% 6.29%
1992 3.44% 6.21%
1991 3.44% 6.14%
1990 3.45% 6.07%
1989 3.46% 6.01%
1988 3.47% 5.95%
1987 3.47% 5.91%
1986 3.47% 5.86%
1985 3.47% 5.82%
1984 3.46% 5.8%
1983 3.45% 5.79%
1982 3.44% 5.8%
1981 3.42% 5.81%
1980 3.39% 5.81%
1979 3.37% 5.77%
1978 3.34% 5.71%
1977 3.31% 5.65%
1976 3.28% 5.59%
1975 3.26% 5.53%
1974 3.23% 5.47%
1973 3.21% 5.42%
1972 3.19% 5.37%
1971 3.16% 5.32%
1970 3.13% 5.28%
1969 3.1% 5.24%
1968 3.05% 5.2%
1967 3.01% 5.16%
1966 2.96% 5.12%
1965 2.91% 5.08%
1964 2.86% 5.04%
1963 2.82% 5.02%
1962 2.77% 5.01%
1961 2.73% 4.99%
1960 2.68% 4.97%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/laos | CC BY

The share of older people aged 65 and over in Laos increased from 3.4% to 4.67% between 2004 and 2024.

Demographics by nationality or race

Laos
Race Share of demographic
Lao 54.6%
Khmu 10.9%
Hmong 8.04%
Thai 3.83%
Phutai 3.33%
Leu 2.19%
Katang 2.1%
Makong 2.1%
Akha 1.61%
Yrou 0.84%
All other 10.5%

Religion demographics

Laos
Religion Share of population
Buddhism 64.2%
Christianity 1.54%
Atheism 0.05%
Islam 0.02%
All other 34.2%

Median age map

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); U.S. Census Bureau (1960–2024, retrieved 2026-02-08).

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Data sources:

  1. World Bank | Health (1960–2024, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1950–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2024, retrieved 2026-02-08)
  4. United Nations | Demographics & Social Statistics (2009, retrieved 2026-03-10)
  5. Pew Research Center (2020, retrieved 2026-02-08)

Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.