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Tajikistan Demographics: Median age, Gender, Race, Religion

Updated on by Georank team

With a population of 10.6M people, Tajikistan has a median age of 23 years which makes it the 142/196 oldest country. 36.3% of the demographic are children 0-14 years old, 59.9% are working-age people aged 15-64, and 3.85% are older population aged 65+ years.

Median age in Tajikistan, 1960–2100

Median age
Factual

UN forecast
Rank
Factual

UN forecast
1x
Year Median age, years Rank
2100 41.1 133
2099 40.9 133
2098 40.7 134
2097 40.5 134
2096 40.3 134
2095 40.1 134
2094 39.9 135
2093 39.7 135
2092 39.4 135
2091 39.2 135
2090 39 135
2089 38.8 135
2088 38.5 135
2087 38.3 135
2086 38 136
2085 37.8 136
2084 37.5 136
2083 37.3 137
2082 37 137
2081 36.7 138
2080 36.4 138
2079 36.1 138
2078 35.8 139
2077 35.5 139
2076 35.2 139
2075 35 139
2074 34.7 140
2073 34.4 140
2072 34.1 141
2071 33.8 142
2070 33.5 142
2069 33.3 143
2068 33 143
2067 32.8 144
2066 32.5 145
2065 32.3 145
2064 32.1 145
2063 31.9 145
2062 31.7 145
2061 31.4 145
2060 31.2 144
2059 31 144
2058 30.8 144
2057 30.6 144
2056 30.4 144
2055 30.1 144
2054 29.8 144
2053 29.6 145
2052 29.3 145
2051 29 145
2050 28.7 146
2049 28.4 146
2048 28.1 146
2047 27.8 145
2046 27.6 146
2045 27.3 146
2044 27 146
2043 26.7 146
2042 26.4 146
2041 26.1 146
2040 25.8 146
2039 25.5 146
2038 25.3 146
2037 25.1 145
2036 24.9 145
2035 24.6 145
2034 24.4 145
2033 24.1 145
2032 23.9 145
2031 23.8 145
2030 23.7 145
2029 23.6 145
2028 23.5 144
2027 23.4 143
2026 23.3 143
2025 23.2 143
2024 23 142
2023 22.9 142
2022 22.7 141
2021 22.6 141
2020 22.5 141
2019 22.3 141
2018 22.2 141
2017 22 142
2016 21.9 142
2015 21.7 142
2014 21.6 142
2013 21.4 142
2012 21.2 143
2011 21 143
2010 20.8 143
2009 20.6 143
2008 20.4 145
2007 20.1 145
2006 19.8 145
2005 19.6 145
2004 19.4 146
2003 19.2 145
2002 18.9 144
2001 18.7 145
2000 18.5 146
1999 18.2 147
1998 18 149
1997 17.9 152
1996 17.7 153
1995 17.7 151
1994 17.7 150
1993 17.8 149
1992 17.9 142
1991 18 141
1990 18.1 139
1989 18.2 135
1988 18.3 132
1987 18.3 131
1986 18.3 130
1985 18.2 130
1984 18.2 129
1983 18.2 129
1982 18.2 128
1981 18.1 125
1980 18.1 126
1979 18.1 125
1978 18 125
1977 18 128
1976 17.9 128
1975 17.9 130
1974 17.8 128
1973 17.8 126
1972 17.8 127
1971 17.8 125
1970 17.8 123
1969 17.8 127
1968 17.9 122
1967 18.1 120
1966 18.4 115
1965 18.9 107
1964 19.6 90
1963 20.4 74
1962 20.9 71
1961 21.4 69
1960 21.6 68

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/tajikistan | CC BY

In 1960, the median age in Tajikistan was 21.6 years compared to the world's average of 22.5 years. As of 2024, the median age had increased to 23 years, compared with the average of 31.6 years in other countries. Ranked 68th for median age 64 years ago (old to young), Tajikistan ranks 142nd currently.

According to the United Nations projections, the median age in Tajikistan is expected to increase to 41.1 years by 2100. The aging demographics forecast is based on previous years' birth rates and increasing life expectancy.

Tajikistan demographic data

Tajikistan Rank
Population
11038274
91/197
Median age 23 years 142/196
Average age 26.3 years 146/196
Age dependency ratio 67% 51/196
Young-age dependency ratio 60.5% 51/196
Old-age dependency ratio 6.43% 146/196
Male:Female ratio 49.1:50.9 N/A
Population density 79.2 ppl/mi² 113/197
Fertility rate 3.07 56/196
Life expectancy 72.2 years 121/197

Demographic pyramid: age and gender distribution

Tajikistan
Male

Female
Age range Share of population
Tajikistan
Male Female
80+ 0.16% 0.27%
75-79 0.19% 0.27%
70-74 0.47% 0.59%
65-69 0.88% 1.02%
60-64 1.34% 1.52%
55-59 1.58% 1.76%
50-54 1.81% 1.97%
45-49 2.08% 2.23%
40-44 2.64% 2.76%
35-39 3.48% 3.61%
30-34 3.84% 3.97%
25-29 4.01% 4.23%
20-24 4% 4.29%
15-19 4.33% 4.45%
10-14 5.56% 5.65%
5-9 6.32% 6.17%
0-4 6.45% 6.11%

Data sources: World Bank | Health (2024, retrieved 2026-04-06).

GeoRank.org/demographics/tajikistan | CC BY

The chart above is a variation of the population pyramid and represents the age and gender structure. Tajikistan has average demographic potential with 69.4% of people in the 0-34 age group (ranked 53/196).

Working-age demographic by year

Tajikistan
Factual

UN forecast
World
Factual

UN forecast
1x
Year Working age share
Tajikistan World
2100 62.5% 59.6%
2099 62.7% 59.6%
2098 62.8% 59.7%
2097 63% 59.7%
2096 63.1% 59.7%
2095 63.2% 59.7%
2094 63.3% 59.7%
2093 63.4% 59.8%
2092 63.4% 59.8%
2091 63.5% 59.8%
2090 63.7% 59.8%
2089 63.8% 59.8%
2088 63.9% 59.8%
2087 64.1% 59.8%
2086 64.2% 59.8%
2085 64.4% 59.9%
2084 64.6% 59.9%
2083 64.7% 60%
2082 64.8% 60.1%
2081 65% 60.3%
2080 65.2% 60.4%
2079 65.4% 60.6%
2078 65.5% 60.7%
2077 65.6% 60.9%
2076 65.6% 61%
2075 65.7% 61.1%
2074 65.7% 61.3%
2073 65.7% 61.4%
2072 65.7% 61.5%
2071 65.6% 61.6%
2070 65.5% 61.7%
2069 65.4% 61.8%
2068 65.3% 61.9%
2067 65.2% 62%
2066 65.3% 62%
2065 65.3% 62.1%
2064 65.3% 62.1%
2063 65.4% 62.1%
2062 65.3% 62.2%
2061 65.3% 62.2%
2060 65.3% 62.3%
2059 65.2% 62.3%
2058 65.1% 62.4%
2057 65% 62.4%
2056 65% 62.5%
2055 64.9% 62.7%
2054 64.8% 62.8%
2053 64.8% 62.9%
2052 64.7% 63.1%
2051 64.6% 63.2%
2050 64.6% 63.4%
2049 64.5% 63.5%
2048 64.4% 63.6%
2047 64.4% 63.8%
2046 64.3% 63.9%
2045 64.3% 64%
2044 64.3% 64.1%
2043 64.3% 64.2%
2042 64.3% 64.3%
2041 64.2% 64.4%
2040 64.1% 64.5%
2039 64% 64.7%
2038 63.9% 64.8%
2037 63.7% 64.9%
2036 63.5% 65.1%
2035 63.2% 65.2%
2034 62.9% 65.3%
2033 62.7% 65.4%
2032 62.3% 65.4%
2031 62% 65.4%
2030 61.4% 65.4%
2029 61% 65.4%
2028 60.6% 65.4%
2027 60.4% 65.4%
2026 60.2% 65.2%
2025 59.9% 65.1%
2024 59.9% 65.1%
2023 59.8% 65%
2022 59.9% 64.9%
2021 60.1% 64.9%
2020 60.3% 64.8%
2019 60.5% 64.9%
2018 60.7% 64.9%
2017 60.7% 65%
2016 60.7% 65.1%
2015 60.7% 65.1%
2014 60.7% 65.2%
2013 60.5% 65.2%
2012 60.3% 65.2%
2011 60.2% 65.2%
2010 60% 65.1%
2009 59.7% 65%
2008 59.3% 64.9%
2007 58.9% 64.7%
2006 58.4% 64.5%
2005 57.8% 64.3%
2004 57.1% 64%
2003 56.4% 63.7%
2002 55.7% 63.4%
2001 54.9% 63.1%
2000 54.1% 62.8%
1999 53.3% 62.5%
1998 52.6% 62.2%
1997 52% 61.9%
1996 51.6% 61.7%
1995 51.4% 61.5%
1994 51.5% 61.3%
1993 51.8% 61.2%
1992 52.2% 61.1%
1991 52.5% 61%
1990 52.8% 60.9%
1989 53.1% 60.8%
1988 53.3% 60.7%
1987 53.4% 60.5%
1986 53.4% 60.4%
1985 53.4% 60.1%
1984 53.3% 59.9%
1983 53.3% 59.6%
1982 53.2% 59.3%
1981 53.1% 59%
1980 53.1% 58.7%
1979 53% 58.4%
1978 52.8% 58%
1977 52.5% 57.7%
1976 52.3% 57.5%
1975 52% 57.4%
1974 51.8% 57.3%
1973 51.5% 57.3%
1972 51.4% 57.2%
1971 51.2% 57.1%
1970 51.1% 57%
1969 51.1% 56.9%
1968 51% 56.9%
1967 51% 56.9%
1966 51.1% 56.8%
1965 51.3% 56.9%
1964 51.7% 57%
1963 52.4% 57.2%
1962 53.2% 57.4%
1961 54.3% 57.5%
1960 55.5% 57.6%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/tajikistan | CC BY

The share of working-age demographics aged 15-64 in Tajikistan changed from 57.1% to 59.9% between 2004 and 2024.

Age dependency by year

Age dependency
Young
Old
1x
Year Age dependency ratio
Total Young Old
2024 67% 60.5% 6.43%
2023 67.1% 61% 6.1%
2022 66.8% 61% 5.79%
2021 66.4% 60.8% 5.56%
2020 65.8% 60.4% 5.41%
2019 65.3% 60% 5.27%
2018 64.9% 59.8% 5.12%
2017 64.6% 59.6% 5%
2016 64.6% 59.7% 4.91%
2015 64.7% 59.8% 4.87%
2014 64.8% 59.9% 4.86%
2013 65.2% 60.3% 4.9%
2012 65.7% 60.7% 4.99%
2011 66.1% 61% 5.13%
2010 66.7% 61.4% 5.31%
2009 67.6% 62% 5.53%
2008 68.6% 62.8% 5.76%
2007 69.8% 63.8% 5.97%
2006 71.3% 65.1% 6.13%
2005 73.1% 66.8% 6.26%
2004 75.1% 68.7% 6.35%
2003 77.2% 70.8% 6.42%
2002 79.6% 73.1% 6.5%
2001 82.2% 75.6% 6.59%
2000 84.8% 78.1% 6.69%
1999 87.5% 80.7% 6.82%
1998 90.1% 83.2% 6.96%
1997 92.3% 85.2% 7.06%
1996 93.9% 86.8% 7.12%
1995 94.4% 87.3% 7.1%
1994 94.1% 87% 7.02%
1993 93.1% 86.2% 6.9%
1992 91.6% 84.8% 6.76%
1991 90.4% 83.7% 6.69%
1990 89.5% 82.8% 6.67%
1989 88.4% 81.7% 6.66%
1988 87.5% 80.9% 6.6%
1987 87.2% 80.6% 6.51%
1986 87.1% 80.7% 6.41%
1985 87.4% 81.1% 6.31%
1984 87.6% 81.3% 6.33%
1983 87.7% 81.2% 6.51%
1982 87.9% 81.2% 6.7%
1981 88.2% 81.3% 6.9%
1980 88.5% 81.4% 7.06%
1979 88.8% 81.7% 7.19%
1978 89.5% 82.2% 7.32%
1977 90.4% 82.9% 7.46%
1976 91.3% 83.7% 7.6%
1975 92.3% 84.6% 7.74%
1974 93.2% 85.3% 7.89%
1973 94% 86% 8.04%
1972 94.7% 86.5% 8.18%
1971 95.2% 86.9% 8.3%
1970 95.5% 87.2% 8.38%
1969 95.8% 87.4% 8.43%
1968 96% 87.6% 8.46%
1967 96% 87.5% 8.47%
1966 95.6% 87.2% 8.43%
1965 95% 86.6% 8.36%
1964 93.6% 85.3% 8.25%
1963 91% 82.9% 8.11%
1962 87.8% 79.8% 7.97%
1961 84.1% 76.3% 7.83%
1960 80.1% 72.4% 7.71%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/demographics/tajikistan | CC BY

Age dependency is the ratio of people not in the labor force (children under 15 and adults 64+) to people aged 15 to 64. Age dependency in Tajikistan decreased from 75.1% to 67% between 2004 and 2024 with a decreased share of children and an increased proportion of people aged 65+

Share of young demographic (0-14 years) by year

Tajikistan
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 0-14
Tajikistan World
2100 17.4% 16.5%
2099 17.5% 16.6%
2098 17.6% 16.6%
2097 17.7% 16.7%
2096 17.9% 16.8%
2095 18% 16.8%
2094 18.1% 16.9%
2093 18.2% 17%
2092 18.3% 17%
2091 18.4% 17.1%
2090 18.6% 17.2%
2089 18.7% 17.2%
2088 18.9% 17.3%
2087 19% 17.4%
2086 19.2% 17.4%
2085 19.4% 17.5%
2084 19.6% 17.5%
2083 19.8% 17.6%
2082 20% 17.7%
2081 20.2% 17.7%
2080 20.4% 17.8%
2079 20.7% 17.8%
2078 20.9% 17.9%
2077 21.1% 17.9%
2076 21.3% 18%
2075 21.5% 18%
2074 21.7% 18.1%
2073 21.9% 18.2%
2072 22.1% 18.2%
2071 22.3% 18.3%
2070 22.4% 18.3%
2069 22.6% 18.4%
2068 22.7% 18.5%
2067 22.9% 18.6%
2066 23% 18.6%
2065 23.2% 18.7%
2064 23.4% 18.8%
2063 23.6% 18.9%
2062 23.8% 19.1%
2061 24.1% 19.2%
2060 24.3% 19.3%
2059 24.6% 19.4%
2058 24.9% 19.5%
2057 25.3% 19.6%
2056 25.6% 19.8%
2055 26% 19.9%
2054 26.3% 20%
2053 26.7% 20.1%
2052 27% 20.2%
2051 27.4% 20.3%
2050 27.7% 20.4%
2049 28% 20.5%
2048 28.3% 20.6%
2047 28.5% 20.7%
2046 28.6% 20.8%
2045 28.8% 20.9%
2044 28.9% 20.9%
2043 29% 21%
2042 29.2% 21.1%
2041 29.3% 21.2%
2040 29.5% 21.2%
2039 29.7% 21.3%
2038 29.9% 21.4%
2037 30.2% 21.5%
2036 30.6% 21.6%
2035 31% 21.8%
2034 31.4% 22%
2033 31.8% 22.2%
2032 32.3% 22.4%
2031 32.8% 22.7%
2030 33.5% 23%
2029 34.2% 23.3%
2028 34.8% 23.6%
2027 35.2% 23.9%
2026 35.6% 24.2%
2025 36.1% 24.6%
2024 36.3% 24.7%
2023 36.5% 25%
2022 36.6% 25.3%
2021 36.6% 25.6%
2020 36.4% 25.8%
2019 36.3% 26%
2018 36.2% 26.2%
2017 36.2% 26.4%
2016 36.3% 26.5%
2015 36.3% 26.6%
2014 36.4% 26.8%
2013 36.5% 26.9%
2012 36.7% 27%
2011 36.7% 27.1%
2010 36.8% 27.3%
2009 37% 27.5%
2008 37.3% 27.6%
2007 37.6% 27.9%
2006 38% 28.1%
2005 38.6% 28.5%
2004 39.3% 28.8%
2003 39.9% 29.2%
2002 40.7% 29.6%
2001 41.5% 30%
2000 42.3% 30.4%
1999 43% 30.8%
1998 43.7% 31.1%
1997 44.3% 31.5%
1996 44.7% 31.8%
1995 44.9% 32.1%
1994 44.8% 32.3%
1993 44.6% 32.5%
1992 44.3% 32.7%
1991 44% 32.9%
1990 43.7% 33%
1989 43.4% 33.2%
1988 43.2% 33.4%
1987 43.1% 33.6%
1986 43.1% 33.8%
1985 43.3% 34%
1984 43.3% 34.3%
1983 43.3% 34.6%
1982 43.2% 34.9%
1981 43.2% 35.2%
1980 43.2% 35.5%
1979 43.2% 35.9%
1978 43.4% 36.3%
1977 43.6% 36.7%
1976 43.8% 36.9%
1975 44% 37.1%
1974 44.2% 37.2%
1973 44.3% 37.3%
1972 44.4% 37.5%
1971 44.5% 37.6%
1970 44.6% 37.7%
1969 44.6% 37.8%
1968 44.7% 37.9%
1967 44.7% 38%
1966 44.6% 38%
1965 44.4% 38%
1964 44.1% 38%
1963 43.4% 37.8%
1962 42.5% 37.6%
1961 41.4% 37.5%
1960 40.2% 37.4%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/tajikistan | CC BY

The share of children aged 0-14 in Tajikistan decreased from 39.3% to 36.3% between 2004 and 2024 due to changes in birth rates.

Share of old population (65+) by year

Tajikistan
Factual

UN forecast
World
Factual

UN forecast
1x
Year Share of 65+ years old
Tajikistan World
2100 20% 23.9%
2099 19.8% 23.8%
2098 19.5% 23.7%
2097 19.3% 23.6%
2096 19.1% 23.5%
2095 18.9% 23.4%
2094 18.7% 23.4%
2093 18.5% 23.3%
2092 18.2% 23.2%
2091 18% 23.1%
2090 17.8% 23.1%
2089 17.5% 23%
2088 17.2% 22.9%
2087 16.9% 22.8%
2086 16.5% 22.7%
2085 16.2% 22.6%
2084 15.8% 22.5%
2083 15.5% 22.4%
2082 15.2% 22.2%
2081 14.8% 22%
2080 14.4% 21.8%
2079 14% 21.6%
2078 13.6% 21.4%
2077 13.3% 21.2%
2076 13.1% 21%
2075 12.8% 20.8%
2074 12.5% 20.6%
2073 12.4% 20.4%
2072 12.2% 20.3%
2071 12.1% 20.1%
2070 12.1% 19.9%
2069 12% 19.8%
2068 12% 19.6%
2067 11.9% 19.5%
2066 11.7% 19.3%
2065 11.5% 19.2%
2064 11.3% 19.1%
2063 11% 18.9%
2062 10.8% 18.8%
2061 10.6% 18.6%
2060 10.4% 18.5%
2059 10.2% 18.3%
2058 9.96% 18.1%
2057 9.71% 17.9%
2056 9.44% 17.7%
2055 9.14% 17.5%
2054 8.84% 17.2%
2053 8.54% 17%
2052 8.25% 16.7%
2051 7.97% 16.4%
2050 7.72% 16.2%
2049 7.5% 16%
2048 7.32% 15.8%
2047 7.16% 15.5%
2046 7.02% 15.3%
2045 6.88% 15.1%
2044 6.76% 14.9%
2043 6.66% 14.8%
2042 6.56% 14.6%
2041 6.47% 14.4%
2040 6.38% 14.2%
2039 6.28% 14%
2038 6.18% 13.8%
2037 6.08% 13.5%
2036 5.96% 13.3%
2035 5.83% 13%
2034 5.68% 12.7%
2033 5.53% 12.4%
2032 5.38% 12.2%
2031 5.21% 11.9%
2030 5.03% 11.6%
2029 4.83% 11.3%
2028 4.62% 11%
2027 4.4% 10.7%
2026 4.18% 10.5%
2025 3.96% 10.3%
2024 3.85% 10.2%
2023 3.65% 9.98%
2022 3.47% 9.74%
2021 3.34% 9.53%
2020 3.26% 9.33%
2019 3.19% 9.1%
2018 3.1% 8.88%
2017 3.04% 8.65%
2016 2.98% 8.45%
2015 2.96% 8.26%
2014 2.95% 8.08%
2013 2.97% 7.92%
2012 3.01% 7.78%
2011 3.09% 7.66%
2010 3.19% 7.58%
2009 3.3% 7.52%
2008 3.42% 7.47%
2007 3.52% 7.41%
2006 3.58% 7.34%
2005 3.61% 7.26%
2004 3.63% 7.18%
2003 3.62% 7.1%
2002 3.62% 7.01%
2001 3.62% 6.92%
2000 3.62% 6.84%
1999 3.63% 6.76%
1998 3.66% 6.68%
1997 3.67% 6.61%
1996 3.67% 6.53%
1995 3.65% 6.45%
1994 3.62% 6.37%
1993 3.57% 6.29%
1992 3.53% 6.21%
1991 3.51% 6.14%
1990 3.52% 6.07%
1989 3.54% 6.01%
1988 3.52% 5.95%
1987 3.48% 5.91%
1986 3.43% 5.86%
1985 3.37% 5.82%
1984 3.37% 5.8%
1983 3.47% 5.79%
1982 3.57% 5.8%
1981 3.66% 5.81%
1980 3.75% 5.81%
1979 3.81% 5.77%
1978 3.86% 5.71%
1977 3.92% 5.65%
1976 3.97% 5.59%
1975 4.03% 5.53%
1974 4.09% 5.47%
1973 4.14% 5.42%
1972 4.2% 5.37%
1971 4.25% 5.32%
1970 4.28% 5.28%
1969 4.31% 5.24%
1968 4.32% 5.2%
1967 4.32% 5.16%
1966 4.31% 5.12%
1965 4.29% 5.08%
1964 4.26% 5.04%
1963 4.25% 5.02%
1962 4.24% 5.01%
1961 4.25% 4.99%
1960 4.28% 4.97%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2100, retrieved 2026-03-10).

GeoRank.org/demographics/tajikistan | CC BY

The share of older people aged 65 and over in Tajikistan increased from 3.63% to 3.85% between 2004 and 2024.

Demographics by nationality or race

Tajikistan
Race Share of demographic
Tajik 84.3%
Uzbek 12.2%
Kyrgyz 0.8%
Russian 0.46%
Turkmenian 0.2%
Tatar 0.09%
Arab 0.06%
Afghan 0.05%
Turkish 0.02%
Ukrainian 0.01%
All other 1.81%

Religion demographics

Tajikistan
Religion Share of population
Islam 98.9%
Christianity 1%
Atheism 0.07%
Buddhism 0.004%
Hinduism 0.004%
All other 0.003%

Median age map

1x

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06); U.S. Census Bureau (1960–2024, retrieved 2026-02-08).

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Data sources:

  1. World Bank | Health (1960–2024, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1950–2100, retrieved 2026-03-10)
  3. U.S. Census Bureau (1960–2024, retrieved 2026-02-08)
  4. United Nations | Demographics & Social Statistics (2012, retrieved 2026-03-10)
  5. Pew Research Center (2020, retrieved 2026-02-08)

Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.