Nepal has a population density of 535 people per square mile compared to 161.6 people in Panama. Nepal has 53,430 sq ft of land per person vs 176,819 sq ft in Panama. Nepal and Panama rank 54th and 128th by population density, respectively.
Population density is calculated as the ratio of population to land area. Nepal has 0.36% of the world's population and 0.1% of all countries' land area, compared to 0.06% of the population and 0.05% of the land area for Panama, making the population density in Nepal 230.8% higher than in Panama.
Population density by year
people per square mile
| Year | Population density | |
|---|---|---|
Nepal
|
Panama
|
|
| 2026 | 535 | 161.6 |
| 2025 | 535 | 159.6 |
| 2024 | 536 | 157.7 |
| 2023 | 537 | 155.7 |
| 2022 | 537 | 153.7 |
| 2021 | 533 | 151.7 |
| 2020 | 523 | 149.9 |
| 2019 | 513 | 147.9 |
| 2018 | 507 | 145.5 |
| 2017 | 506 | 143.2 |
| 2016 | 505 | 140.8 |
| 2015 | 503 | 138.4 |
| 2014 | 500 | 136 |
| 2013 | 498 | 133.3 |
| 2012 | 497 | 131 |
| 2011 | 496 | 128.7 |
| 2010 | 494 | 126.4 |
| 2009 | 491 | 124.2 |
| 2008 | 488 | 122 |
| 2007 | 484 | 119.8 |
| 2006 | 480 | 117.6 |
| 2005 | 475 | 115.4 |
| 2004 | 470 | 113.3 |
| 2003 | 464 | 111.1 |
| 2002 | 458 | 109 |
| 2001 | 451 | 106.9 |
| 2000 | 443 | 104.9 |
| 1999 | 437 | 102.8 |
| 1998 | 429 | 100.8 |
| 1997 | 421 | 98.8 |
| 1996 | 412 | 96.9 |
| 1995 | 403 | 94.9 |
| 1994 | 393 | 93 |
| 1993 | 384 | 91.1 |
| 1992 | 373 | 89.2 |
| 1991 | 363 | 87.4 |
| 1990 | 354 | 85.6 |
| 1989 | 345 | 83.7 |
| 1988 | 338 | 82 |
| 1987 | 331 | 80.2 |
| 1986 | 324 | 78.4 |
| 1985 | 317 | 76.7 |
| 1984 | 309 | 74.9 |
| 1983 | 302 | 73.2 |
| 1982 | 295.2 | 71.5 |
| 1981 | 288.4 | 69.8 |
| 1980 | 281.7 | 68.2 |
| 1979 | 275.1 | 66.6 |
| 1978 | 268.8 | 65 |
| 1977 | 262.6 | 63.5 |
| 1976 | 256.8 | 61.9 |
| 1975 | 251.2 | 60.4 |
| 1974 | 245.7 | 58.8 |
| 1973 | 240.4 | 57.3 |
| 1972 | 235.3 | 55.7 |
| 1971 | 230.2 | 54.2 |
| 1970 | 225.2 | 52.7 |
| 1969 | 220.4 | 51.2 |
| 1968 | 215.6 | 49.8 |
| 1967 | 211.1 | 48.4 |
| 1966 | 206.6 | 47 |
| 1965 | 202.4 | 45.6 |
| 1964 | 198.3 | 44.2 |
| 1963 | 194.3 | 42.9 |
| 1962 | 190.6 | 41.6 |
| 1961 | 186.9 | 40.4 |
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).
GeoRank.org/population-density/nepal/panama | CC BY 
From 2006 to 2026, population density in Nepal increased by 11.4%, compared to a 37.4% growth in Panama.
In 2006, Nepal ranked 45th by population density and is 54th now. Panama was 129th in 2006 and ranks 128th out of 197 currently.
Population density comparison
|
Nepal
|
Panama
|
|
|---|---|---|
| Population density | 535 ppl/mi² | 161.6 ppl/mi² |
| Population density rank | 54/197 | 128/197 |
| Population |
29596762
|
4642198
|
| Land area | 55,348 sq mi | 28,641 sq mi |
| Land area per capita | 52,039 sq ft | 176,825 sq ft |
| Rural population | 33.2% | 34% |
| Urban population | 66.8% | 66% |
| Living in agglomerations of 1M+ people | 0% | 0% |
Share of urban population by year
| Year | Urban population | |
|---|---|---|
|
Nepal
|
Panama
|
|
| 2024 | 66.8% | 66% |
| 2023 | 66.5% | 65.9% |
| 2022 | 66.3% | 65.8% |
| 2021 | 66.1% | 65.8% |
| 2020 | 66.1% | 65.8% |
| 2019 | 66% | 65.8% |
| 2018 | 65.8% | 65.7% |
| 2017 | 65.6% | 65.7% |
| 2016 | 65.3% | 65.6% |
| 2015 | 65% | 65.5% |
| 2014 | 64.6% | 65.5% |
| 2013 | 64.1% | 65.4% |
| 2012 | 63.7% | 65.3% |
| 2011 | 63.1% | 65.2% |
| 2010 | 62% | 65.1% |
| 2009 | 59.9% | 65% |
| 2008 | 56.9% | 64.8% |
| 2007 | 53.4% | 64.6% |
| 2006 | 49.5% | 64.4% |
| 2005 | 45.5% | 64.1% |
| 2004 | 41.6% | 63.8% |
| 2003 | 38% | 63.4% |
| 2002 | 35% | 63% |
| 2001 | 32.8% | 62.6% |
| 2000 | 31.1% | 62.2% |
| 1999 | 29.5% | 61.7% |
| 1998 | 28% | 61% |
| 1997 | 26.6% | 60.2% |
| 1996 | 25.3% | 59.2% |
| 1995 | 24.1% | 58.2% |
| 1994 | 23% | 57.2% |
| 1993 | 22% | 56.3% |
| 1992 | 21.2% | 55.3% |
| 1991 | 20.4% | 54.5% |
| 1990 | 19.8% | 53.9% |
| 1989 | 19.2% | 53.3% |
| 1988 | 18.7% | 52.8% |
| 1987 | 18.3% | 52.4% |
| 1986 | 17.9% | 51.9% |
| 1985 | 17.5% | 51.5% |
| 1984 | 17.1% | 51.1% |
| 1983 | 16.6% | 50.7% |
| 1982 | 16.1% | 50.4% |
| 1981 | 15.5% | 50.1% |
| 1980 | 14.6% | 49.8% |
| 1979 | 13.4% | 49.5% |
| 1978 | 12% | 49.3% |
| 1977 | 10.5% | 49.1% |
| 1976 | 8.99% | 48.9% |
| 1975 | 7.51% | 48.7% |
| 1974 | 6.18% | 48.6% |
| 1973 | 5.09% | 48.4% |
| 1972 | 4.33% | 48.2% |
| 1971 | 4% | 47.9% |
| 1970 | 3.93% | 47.6% |
| 1969 | 3.87% | 47.2% |
| 1968 | 3.82% | 46.7% |
| 1967 | 3.78% | 46% |
| 1966 | 3.75% | 45.3% |
| 1965 | 3.72% | 44.5% |
| 1964 | 3.69% | 43.8% |
| 1963 | 3.66% | 43% |
| 1962 | 3.62% | 42.3% |
| 1961 | 3.57% | 41.7% |
| 1960 | 3.51% | 41.3% |
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population-density/nepal/panama | CC BY
From 2004 to 2024, the share of urban population changed from 41.6% to 66.8% in Nepal and from 63.8% to 66% in Panama.
Densely populated cities
Compare countries by 7 more topics
Population density in other countries
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population-density/nepal/panama | CC BY
Help us show the world through your eyes
Share a photo of your city and help others discover what it looks like to live there. Your contribution makes our data come alive.
Data sources:
- World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
- United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
- U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
- Wikidata (2010–2024, retrieved 2026-02-08)
Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.