Ghana has a population density of 407 people per square mile compared to 161.6 people in Panama. Ghana has 74,579 sq ft of land per person vs 176,819 sq ft in Panama. Ghana and Panama rank 63rd and 128th by population density, respectively.
Population density is calculated as the ratio of population to land area. Ghana has 0.42% of the world's population and 0.15% of all countries' land area, compared to 0.06% of the population and 0.05% of the land area for Panama, making the population density in Ghana 151.6% higher than in Panama.
Population density by year
people per square mile
| Year | Population density | |
|---|---|---|
Ghana
|
Panama
|
|
| 2026 | 407 | 161.6 |
| 2025 | 399 | 159.6 |
| 2024 | 392 | 157.7 |
| 2023 | 385 | 155.7 |
| 2022 | 377 | 153.7 |
| 2021 | 370 | 151.7 |
| 2020 | 363 | 149.9 |
| 2019 | 356 | 147.9 |
| 2018 | 349 | 145.5 |
| 2017 | 342 | 143.2 |
| 2016 | 334 | 140.8 |
| 2015 | 327 | 138.4 |
| 2014 | 319 | 136 |
| 2013 | 312 | 133.3 |
| 2012 | 304 | 131 |
| 2011 | 297 | 128.7 |
| 2010 | 290 | 126.4 |
| 2009 | 283 | 124.2 |
| 2008 | 276 | 122 |
| 2007 | 269.1 | 119.8 |
| 2006 | 262.3 | 117.6 |
| 2005 | 255.5 | 115.4 |
| 2004 | 248.9 | 113.3 |
| 2003 | 242.4 | 111.1 |
| 2002 | 236 | 109 |
| 2001 | 229.6 | 106.9 |
| 2000 | 223.5 | 104.9 |
| 1999 | 218 | 102.8 |
| 1998 | 212.7 | 100.8 |
| 1997 | 207.6 | 98.8 |
| 1996 | 202.7 | 96.9 |
| 1995 | 198 | 94.9 |
| 1994 | 193.4 | 93 |
| 1993 | 188.8 | 91.1 |
| 1992 | 184.2 | 89.2 |
| 1991 | 179.7 | 87.4 |
| 1990 | 175.2 | 85.6 |
| 1989 | 170.8 | 83.7 |
| 1988 | 166.6 | 82 |
| 1987 | 162.6 | 80.2 |
| 1986 | 159 | 78.4 |
| 1985 | 155.5 | 76.7 |
| 1984 | 152.2 | 74.9 |
| 1983 | 148.3 | 73.2 |
| 1982 | 143.9 | 71.5 |
| 1981 | 139.8 | 69.8 |
| 1980 | 135.9 | 68.2 |
| 1979 | 132 | 66.6 |
| 1978 | 128 | 65 |
| 1977 | 124.2 | 63.5 |
| 1976 | 120.6 | 61.9 |
| 1975 | 117.2 | 60.4 |
| 1974 | 113.8 | 58.8 |
| 1973 | 110.6 | 57.3 |
| 1972 | 107.4 | 55.7 |
| 1971 | 104.4 | 54.2 |
| 1970 | 101.6 | 52.7 |
| 1969 | 98.9 | 51.2 |
| 1968 | 96.5 | 49.8 |
| 1967 | 94.2 | 48.4 |
| 1966 | 91.9 | 47 |
| 1965 | 89.7 | 45.6 |
| 1964 | 87.6 | 44.2 |
| 1963 | 85.5 | 42.9 |
| 1962 | 83.5 | 41.6 |
| 1961 | 81.5 | 40.4 |
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).
GeoRank.org/population-density/ghana/panama | CC BY 
From 2006 to 2026, population density in Ghana increased by 55%, compared to a 37.4% growth in Panama.
In 2006, Ghana ranked 78th by population density and is 63rd now. Panama was 129th in 2006 and ranks 128th out of 197 currently.
Population density comparison
|
Ghana
|
Panama
|
|
|---|---|---|
| Population density | 407 ppl/mi² | 161.6 ppl/mi² |
| Population density rank | 63/197 | 128/197 |
| Population |
35885254
|
4642198
|
| Land area | 87,851 sq mi | 28,641 sq mi |
| Land area per capita | 71,139 sq ft | 176,825 sq ft |
| Rural population | 41.6% | 34% |
| Urban population | 58.4% | 66% |
| Living in agglomerations of 1M+ people | 15.8% | 0% |
Share of urban population by year
| Year | Urban population | |
|---|---|---|
|
Ghana
|
Panama
|
|
| 2024 | 58.4% | 66% |
| 2023 | 57.8% | 65.9% |
| 2022 | 57.3% | 65.8% |
| 2021 | 56.7% | 65.8% |
| 2020 | 56.2% | 65.8% |
| 2019 | 55.7% | 65.8% |
| 2018 | 55.2% | 65.7% |
| 2017 | 54.7% | 65.7% |
| 2016 | 54.2% | 65.6% |
| 2015 | 53.6% | 65.5% |
| 2014 | 53.1% | 65.5% |
| 2013 | 52.5% | 65.4% |
| 2012 | 51.9% | 65.3% |
| 2011 | 51.3% | 65.2% |
| 2010 | 50.7% | 65.1% |
| 2009 | 50.1% | 65% |
| 2008 | 49.5% | 64.8% |
| 2007 | 48.8% | 64.6% |
| 2006 | 48.1% | 64.4% |
| 2005 | 47.5% | 64.1% |
| 2004 | 46.8% | 63.8% |
| 2003 | 46.1% | 63.4% |
| 2002 | 45.3% | 63% |
| 2001 | 44.6% | 62.6% |
| 2000 | 43.9% | 62.2% |
| 1999 | 43.2% | 61.7% |
| 1998 | 42.5% | 61% |
| 1997 | 41.6% | 60.2% |
| 1996 | 40.8% | 59.2% |
| 1995 | 40% | 58.2% |
| 1994 | 39.1% | 57.2% |
| 1993 | 38.2% | 56.3% |
| 1992 | 37.4% | 55.3% |
| 1991 | 36.5% | 54.5% |
| 1990 | 35.7% | 53.9% |
| 1989 | 35% | 53.3% |
| 1988 | 34.3% | 52.8% |
| 1987 | 33.6% | 52.4% |
| 1986 | 33% | 51.9% |
| 1985 | 32.5% | 51.5% |
| 1984 | 32.1% | 51.1% |
| 1983 | 31.8% | 50.7% |
| 1982 | 31.5% | 50.4% |
| 1981 | 31.2% | 50.1% |
| 1980 | 31% | 49.8% |
| 1979 | 30.8% | 49.5% |
| 1978 | 30.7% | 49.3% |
| 1977 | 30.5% | 49.1% |
| 1976 | 30.3% | 48.9% |
| 1975 | 30.1% | 48.7% |
| 1974 | 30% | 48.6% |
| 1973 | 29.8% | 48.4% |
| 1972 | 29.5% | 48.2% |
| 1971 | 29.3% | 47.9% |
| 1970 | 29% | 47.6% |
| 1969 | 28.6% | 47.2% |
| 1968 | 28.2% | 46.7% |
| 1967 | 27.7% | 46% |
| 1966 | 27.2% | 45.3% |
| 1965 | 26.6% | 44.5% |
| 1964 | 26% | 43.8% |
| 1963 | 25.3% | 43% |
| 1962 | 24.6% | 42.3% |
| 1961 | 23.9% | 41.7% |
| 1960 | 23.3% | 41.3% |
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population-density/ghana/panama | CC BY
From 2004 to 2024, the share of urban population changed from 46.8% to 58.4% in Ghana and from 63.8% to 66% in Panama.
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Population density in other countries
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population-density/ghana/panama | CC BY
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Data sources:
- World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
- United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
- U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
- Wikidata (2010–2024, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
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