Panama has a population density of 161.6 people per square mile compared to 205 people in Tajikistan. Panama has 176,819 sq ft of land per person vs 145,437 sq ft in Tajikistan. Panama and Tajikistan rank 128th and 113th by population density, respectively.
Population density is calculated as the ratio of population to land area. Panama has 0.06% of the world's population and 0.05% of all countries' land area, compared to 0.13% of the population and 0.09% of the land area for Tajikistan, making the population density in Panama 21.2% lower than in Tajikistan.
Population density by year
people per square mile
| Year | Population density | |
|---|---|---|
Panama
|
Tajikistan
|
|
| 2026 | 161.6 | 205 |
| 2025 | 159.6 | 201.4 |
| 2024 | 157.7 | 197.6 |
| 2023 | 155.7 | 193.9 |
| 2022 | 153.7 | 190 |
| 2021 | 151.7 | 186 |
| 2020 | 149.9 | 181.9 |
| 2019 | 147.9 | 177.8 |
| 2018 | 145.5 | 173.7 |
| 2017 | 143.2 | 169.6 |
| 2016 | 140.8 | 165.4 |
| 2015 | 138.4 | 161.3 |
| 2014 | 136 | 157.2 |
| 2013 | 133.3 | 152.1 |
| 2012 | 131 | 148.3 |
| 2011 | 128.7 | 144.8 |
| 2010 | 126.4 | 141.6 |
| 2009 | 124.2 | 138.6 |
| 2008 | 122 | 135.8 |
| 2007 | 119.8 | 133.1 |
| 2006 | 117.6 | 130.6 |
| 2005 | 115.4 | 128.1 |
| 2004 | 113.3 | 125.7 |
| 2003 | 111.1 | 123.2 |
| 2002 | 109 | 120.9 |
| 2001 | 106.9 | 118.6 |
| 2000 | 104.9 | 116.3 |
| 1999 | 102.8 | 114.9 |
| 1998 | 100.8 | 114.3 |
| 1997 | 98.8 | 113.6 |
| 1996 | 96.9 | 112.3 |
| 1995 | 94.9 | 110.1 |
| 1994 | 93 | 107.8 |
| 1993 | 91.1 | 105.9 |
| 1992 | 89.2 | 104.5 |
| 1991 | 87.4 | - |
| 1990 | 85.6 | - |
| 1989 | 83.7 | - |
| 1988 | 82 | - |
| 1987 | 80.2 | - |
| 1986 | 78.4 | - |
| 1985 | 76.7 | - |
| 1984 | 74.9 | - |
| 1983 | 73.2 | - |
| 1982 | 71.5 | - |
| 1981 | 69.8 | - |
| 1980 | 68.2 | - |
| 1979 | 66.6 | - |
| 1978 | 65 | - |
| 1977 | 63.5 | - |
| 1976 | 61.9 | - |
| 1975 | 60.4 | - |
| 1974 | 58.8 | - |
| 1973 | 57.3 | - |
| 1972 | 55.7 | - |
| 1971 | 54.2 | - |
| 1970 | 52.7 | - |
| 1969 | 51.2 | - |
| 1968 | 49.8 | - |
| 1967 | 48.4 | - |
| 1966 | 47 | - |
| 1965 | 45.6 | - |
| 1964 | 44.2 | - |
| 1963 | 42.9 | - |
| 1962 | 41.6 | - |
| 1961 | 40.4 | - |
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).
GeoRank.org/population-density/panama/tajikistan | CC BY 
From 2006 to 2026, population density in Panama increased by 37.4%, compared to a 57% growth in Tajikistan.
In 2006, Panama ranked 129th by population density and is 128th now. Tajikistan was 123rd in 2006 and ranks 113th out of 197 currently.
Population density comparison
|
Panama
|
Tajikistan
|
|
|---|---|---|
| Population density | 161.6 ppl/mi² | 205 ppl/mi² |
| Population density rank | 128/197 | 113/197 |
| Population |
4642198
|
11038274
|
| Land area | 28,641 sq mi | 53,587 sq mi |
| Land area per capita | 176,825 sq ft | 141,057 sq ft |
| Rural population | 34% | 73.8% |
| Urban population | 66% | 26.2% |
| Living in agglomerations of 1M+ people | 0% | 0% |
Share of urban population by year
| Year | Urban population | |
|---|---|---|
|
Panama
|
Tajikistan
|
|
| 2024 | 66% | 26.2% |
| 2023 | 65.9% | 26.2% |
| 2022 | 65.8% | 26.2% |
| 2021 | 65.8% | 26.2% |
| 2020 | 65.8% | 26.2% |
| 2019 | 65.8% | 26.1% |
| 2018 | 65.7% | 26.2% |
| 2017 | 65.7% | 26.3% |
| 2016 | 65.6% | 26.4% |
| 2015 | 65.5% | 26.5% |
| 2014 | 65.5% | 26.6% |
| 2013 | 65.4% | 26.5% |
| 2012 | 65.3% | 26.4% |
| 2011 | 65.2% | 26.5% |
| 2010 | 65.1% | 26.5% |
| 2009 | 65% | 26.5% |
| 2008 | 64.8% | 26.5% |
| 2007 | 64.6% | 26.5% |
| 2006 | 64.4% | 26.5% |
| 2005 | 64.1% | 26.5% |
| 2004 | 63.8% | 26.5% |
| 2003 | 63.4% | 26.5% |
| 2002 | 63% | 26.5% |
| 2001 | 62.6% | 26.5% |
| 2000 | 62.2% | 26.5% |
| 1999 | 61.7% | 26.6% |
| 1998 | 61% | 26.8% |
| 1997 | 60.2% | 27.2% |
| 1996 | 59.2% | 27.8% |
| 1995 | 58.2% | 28.4% |
| 1994 | 57.2% | 29.1% |
| 1993 | 56.3% | 29.9% |
| 1992 | 55.3% | 30.6% |
| 1991 | 54.5% | 31.3% |
| 1990 | 53.9% | 31.9% |
| 1989 | 53.3% | 32.3% |
| 1988 | 52.8% | 32.7% |
| 1987 | 52.4% | 32.9% |
| 1986 | 51.9% | 33.1% |
| 1985 | 51.5% | 33.3% |
| 1984 | 51.1% | 33.5% |
| 1983 | 50.7% | 33.7% |
| 1982 | 50.4% | 33.9% |
| 1981 | 50.1% | 34.1% |
| 1980 | 49.8% | 34.3% |
| 1979 | 49.5% | 34.5% |
| 1978 | 49.3% | 34.7% |
| 1977 | 49.1% | 35% |
| 1976 | 48.9% | 35.4% |
| 1975 | 48.7% | 35.8% |
| 1974 | 48.6% | 36.1% |
| 1973 | 48.4% | 36.5% |
| 1972 | 48.2% | 36.8% |
| 1971 | 47.9% | 37% |
| 1970 | 47.6% | 37.1% |
| 1969 | 47.2% | 37.1% |
| 1968 | 46.7% | 37% |
| 1967 | 46% | 36.8% |
| 1966 | 45.3% | 36.4% |
| 1965 | 44.5% | 36% |
| 1964 | 43.8% | 35.6% |
| 1963 | 43% | 35.1% |
| 1962 | 42.3% | 34.5% |
| 1961 | 41.7% | 34% |
| 1960 | 41.3% | 33.4% |
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population-density/panama/tajikistan | CC BY
From 2004 to 2024, the share of urban population changed from 63.8% to 66% in Panama and from 26.5% to 26.2% in Tajikistan.
Densely populated cities
|
Panama
|
|
|---|---|
| City | Population |
| Panama | 410K |
| Colon | 242K |
| Santiago de Veraguas | 110K |
| Tocumen | 103K |
| David | 82.9K |
| La Chorrera | 68.9K |
| Pacora | 52.5K |
|
Tajikistan
|
|
|---|---|
| City | Population |
| Dushanbe | 948K |
| Khujand | 199K |
| Qurghonteppa | 127K |
| Istaravshan | 64.3K |
| Konibodom | 54.4K |
Compare countries by 7 more topics
Population density in other countries
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population-density/panama/tajikistan | CC BY
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Data sources:
- World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
- United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
- U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
- Wikidata (2010–2024, retrieved 2026-02-08)
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