Guatemala has a population density of 459 people per square mile compared to 161.6 people in Panama. Guatemala has 63,678 sq ft of land per person vs 176,819 sq ft in Panama. Guatemala and Panama rank 60th and 128th by population density, respectively.
Population density is calculated as the ratio of population to land area. Guatemala has 0.23% of the world's population and 0.07% of all countries' land area, compared to 0.06% of the population and 0.05% of the land area for Panama, making the population density in Guatemala 183.8% higher than in Panama.
Population density by year
people per square mile
| Year | Population density | |
|---|---|---|
Guatemala
|
Panama
|
|
| 2026 | 459 | 161.6 |
| 2025 | 452 | 159.6 |
| 2024 | 445 | 157.7 |
| 2023 | 438 | 155.7 |
| 2022 | 431 | 153.7 |
| 2021 | 425 | 151.7 |
| 2020 | 420 | 149.9 |
| 2019 | 413 | 147.9 |
| 2018 | 407 | 145.5 |
| 2017 | 400 | 143.2 |
| 2016 | 393 | 140.8 |
| 2015 | 386 | 138.4 |
| 2014 | 379 | 136 |
| 2013 | 372 | 133.3 |
| 2012 | 365 | 131 |
| 2011 | 358 | 128.7 |
| 2010 | 350 | 126.4 |
| 2009 | 344 | 124.2 |
| 2008 | 337 | 122 |
| 2007 | 330 | 119.8 |
| 2006 | 323 | 117.6 |
| 2005 | 316 | 115.4 |
| 2004 | 310 | 113.3 |
| 2003 | 303 | 111.1 |
| 2002 | 296 | 109 |
| 2001 | 289.3 | 106.9 |
| 2000 | 282.7 | 104.9 |
| 1999 | 276.1 | 102.8 |
| 1998 | 269.2 | 100.8 |
| 1997 | 262.4 | 98.8 |
| 1996 | 255.8 | 96.9 |
| 1995 | 249.3 | 94.9 |
| 1994 | 242.8 | 93 |
| 1993 | 236.4 | 91.1 |
| 1992 | 230.1 | 89.2 |
| 1991 | 224.1 | 87.4 |
| 1990 | 218.1 | 85.6 |
| 1989 | 212.1 | 83.7 |
| 1988 | 206.2 | 82 |
| 1987 | 200.5 | 80.2 |
| 1986 | 195.1 | 78.4 |
| 1985 | 189.7 | 76.7 |
| 1984 | 184.4 | 74.9 |
| 1983 | 179.3 | 73.2 |
| 1982 | 175 | 71.5 |
| 1981 | 171 | 69.8 |
| 1980 | 166.8 | 68.2 |
| 1979 | 162.6 | 66.6 |
| 1978 | 158.6 | 65 |
| 1977 | 154.7 | 63.5 |
| 1976 | 151.4 | 61.9 |
| 1975 | 148.1 | 60.4 |
| 1974 | 144.6 | 58.8 |
| 1973 | 140.9 | 57.3 |
| 1972 | 137.4 | 55.7 |
| 1971 | 133.9 | 54.2 |
| 1970 | 130.4 | 52.7 |
| 1969 | 127.1 | 51.2 |
| 1968 | 123.7 | 49.8 |
| 1967 | 120.3 | 48.4 |
| 1966 | 117 | 47 |
| 1965 | 113.7 | 45.6 |
| 1964 | 110.5 | 44.2 |
| 1963 | 107.3 | 42.9 |
| 1962 | 104.2 | 41.6 |
| 1961 | 101.2 | 40.4 |
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).
GeoRank.org/population-density/guatemala/panama | CC BY 
From 2006 to 2026, population density in Guatemala increased by 41.9%, compared to a 37.4% growth in Panama.
In 2006, Guatemala ranked 62nd by population density and is 60th now. Panama was 129th in 2006 and ranks 128th out of 197 currently.
Population density comparison
|
Guatemala
|
Panama
|
|
|---|---|---|
| Population density | 459 ppl/mi² | 161.6 ppl/mi² |
| Population density rank | 60/197 | 128/197 |
| Population |
19049936
|
4642198
|
| Land area | 41,375 sq mi | 28,641 sq mi |
| Land area per capita | 62,666 sq ft | 176,825 sq ft |
| Rural population | 44% | 34% |
| Urban population | 56% | 66% |
| Living in agglomerations of 1M+ people | 0% | 0% |
Share of urban population by year
| Year | Urban population | |
|---|---|---|
|
Guatemala
|
Panama
|
|
| 2024 | 56% | 66% |
| 2023 | 55.6% | 65.9% |
| 2022 | 55.3% | 65.8% |
| 2021 | 54.9% | 65.8% |
| 2020 | 54.5% | 65.8% |
| 2019 | 54.2% | 65.8% |
| 2018 | 53.8% | 65.7% |
| 2017 | 53.8% | 65.7% |
| 2016 | 53.7% | 65.6% |
| 2015 | 53.4% | 65.5% |
| 2014 | 53.1% | 65.5% |
| 2013 | 52.8% | 65.4% |
| 2012 | 52.4% | 65.3% |
| 2011 | 51.9% | 65.2% |
| 2010 | 51.3% | 65.1% |
| 2009 | 50.7% | 65% |
| 2008 | 50.1% | 64.8% |
| 2007 | 49.5% | 64.6% |
| 2006 | 48.8% | 64.4% |
| 2005 | 48.1% | 64.1% |
| 2004 | 47.3% | 63.8% |
| 2003 | 46.6% | 63.4% |
| 2002 | 45.8% | 63% |
| 2001 | 44.7% | 62.6% |
| 2000 | 43.2% | 62.2% |
| 1999 | 41.6% | 61.7% |
| 1998 | 39.9% | 61% |
| 1997 | 38.3% | 60.2% |
| 1996 | 36.9% | 59.2% |
| 1995 | 35.8% | 58.2% |
| 1994 | 35.1% | 57.2% |
| 1993 | 34.7% | 56.3% |
| 1992 | 34.4% | 55.3% |
| 1991 | 34.2% | 54.5% |
| 1990 | 33.9% | 53.9% |
| 1989 | 33.7% | 53.3% |
| 1988 | 33.5% | 52.8% |
| 1987 | 33.3% | 52.4% |
| 1986 | 33.1% | 51.9% |
| 1985 | 33% | 51.5% |
| 1984 | 32.9% | 51.1% |
| 1983 | 32.8% | 50.7% |
| 1982 | 32.7% | 50.4% |
| 1981 | 32.7% | 50.1% |
| 1980 | 32.8% | 49.8% |
| 1979 | 33.2% | 49.5% |
| 1978 | 33.7% | 49.3% |
| 1977 | 34.4% | 49.1% |
| 1976 | 35.1% | 48.9% |
| 1975 | 35.7% | 48.7% |
| 1974 | 36.2% | 48.6% |
| 1973 | 36.4% | 48.4% |
| 1972 | 36.4% | 48.2% |
| 1971 | 36.2% | 47.9% |
| 1970 | 36% | 47.6% |
| 1969 | 35.7% | 47.2% |
| 1968 | 35.4% | 46.7% |
| 1967 | 35% | 46% |
| 1966 | 34.5% | 45.3% |
| 1965 | 34.1% | 44.5% |
| 1964 | 33.7% | 43.8% |
| 1963 | 33.3% | 43% |
| 1962 | 32.8% | 42.3% |
| 1961 | 32.4% | 41.7% |
| 1960 | 31.8% | 41.3% |
Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).
GeoRank.org/population-density/guatemala/panama | CC BY
From 2004 to 2024, the share of urban population changed from 47.3% to 56% in Guatemala and from 63.8% to 66% in Panama.
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Population density in other countries
Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).
GeoRank.org/population-density/guatemala/panama | CC BY
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Data sources:
- World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
- United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
- U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
- Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
- Wikidata (2010–2025, retrieved 2026-02-08)
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