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Population density: Nepal vs Uganda compared

Updated on by Georank team

Nepal has a population density of 535 people per square mile compared to 682 people in Uganda. Nepal has 53,430 sq ft of land per person vs 51,875 sq ft in Uganda. Nepal and Uganda rank 54th and 42nd by population density, respectively.

Population density is calculated as the ratio of population to land area. Nepal has 0.36% of the world's population and 0.1% of all countries' land area, compared to 0.62% of the population and 0.13% of the land area for Uganda, making the population density in Nepal 21.6% lower than in Uganda.

Population density by year

Nepal
Uganda

people per square mile

1x
Year Population density
Nepal Uganda
2026 535 682
2025 535 664
2024 536 646
2023 537 628
2022 537 611
2021 533 593
2020 523 574
2019 513 555
2018 507 537
2017 506 519
2016 505 501
2015 503 485
2014 500 470
2013 498 456
2012 497 444
2011 496 431
2010 494 418
2009 491 408
2008 488 396
2007 484 384
2006 480 373
2005 475 362
2004 470 352
2003 464 342
2002 458 331
2001 451 321
2000 443 311
1999 437 301
1998 429 291.9
1997 421 283.3
1996 412 275.2
1995 403 267.9
1994 393 260.7
1993 384 252.1
1992 373 243.5
1991 363 235.3
1990 354 227.7
1989 345 220.5
1988 338 213.5
1987 331 206.8
1986 324 200.5
1985 317 194.7
1984 309 189.3
1983 302 184.3
1982 295.2 179.8
1981 288.4 175.7
1980 281.7 172.1
1979 275.1 168.5
1978 268.8 164.5
1977 262.6 160.2
1976 256.8 156
1975 251.2 152
1974 245.7 148.1
1973 240.4 144.5
1972 235.3 141.1
1971 230.2 137.6
1970 225.2 133.8
1969 220.4 129.8
1968 215.6 125.8
1967 211.1 122
1966 206.6 118.3
1965 202.4 114.7
1964 198.3 111.3
1963 194.3 108
1962 190.6 104.9
1961 186.9 101.9

Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).

GeoRank.org/population-density/nepal/uganda | CC BY

From 2006 to 2026, population density in Nepal increased by 11.4%, compared to a 82.7% growth in Uganda.

In 2006, Nepal ranked 45th by population density and is 54th now. Uganda was 55th in 2006 and ranks 42nd out of 197 currently.

Share of urban population by year

Nepal
Uganda
1x
Year Urban population
Nepal Uganda
2024 66.8% 31.3%
2023 66.5% 30.6%
2022 66.3% 29.9%
2021 66.1% 29.2%
2020 66.1% 28.5%
2019 66% 27.8%
2018 65.8% 27.1%
2017 65.6% 26.4%
2016 65.3% 25.7%
2015 65% 25%
2014 64.6% 24.2%
2013 64.1% 22.7%
2012 63.7% 21.4%
2011 63.1% 20.1%
2010 62% 18.8%
2009 59.9% 17.6%
2008 56.9% 16.5%
2007 53.4% 15.5%
2006 49.5% 14.6%
2005 45.5% 13.8%
2004 41.6% 13.1%
2003 38% 12.6%
2002 35% 12.2%
2001 32.8% 11.9%
2000 31.1% 11.6%
1999 29.5% 11.4%
1998 28% 11.2%
1997 26.6% 11%
1996 25.3% 10.9%
1995 24.1% 10.7%
1994 23% 10.6%
1993 22% 10.4%
1992 21.2% 10.2%
1991 20.4% 10%
1990 19.8% 9.76%
1989 19.2% 9.47%
1988 18.7% 9.15%
1987 18.3% 8.8%
1986 17.9% 8.44%
1985 17.5% 8.09%
1984 17.1% 7.74%
1983 16.6% 7.43%
1982 16.1% 7.15%
1981 15.5% 6.92%
1980 14.6% 6.76%
1979 13.4% 6.65%
1978 12% 6.57%
1977 10.5% 6.51%
1976 8.99% 6.46%
1975 7.51% 6.42%
1974 6.18% 6.38%
1973 5.09% 6.34%
1972 4.33% 6.29%
1971 4% 6.24%
1970 3.93% 6.17%
1969 3.87% 6.09%
1968 3.82% 5.97%
1967 3.78% 5.81%
1966 3.75% 5.63%
1965 3.72% 5.42%
1964 3.69% 5.2%
1963 3.66% 4.97%
1962 3.62% 4.75%
1961 3.57% 4.55%
1960 3.51% 4.36%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population-density/nepal/uganda | CC BY

From 2004 to 2024, the share of urban population changed from 41.6% to 66.8% in Nepal and from 13.1% to 31.3% in Uganda.

Densely populated cities

Nepal
City Population
Kathmandu 846K
Lalitpur 513K
Pokhara 354K
Birgunj 268K
Biratnagar 243K
Bheemdatta 105K
Dhangadhi 102K
Janakpur 97.8K
Hetauda 84.7K
Damak 75.1K
Uganda
City Population
Kampala 1.68M
Mbale 586K
Arua 385K
Kira Town 317K
Jinja 279K
Gulu 177K
Kasese 101K
Entebbe 70K

Compare countries by 7 more topics

Population density in other countries

1x

Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population-density/nepal/uganda | CC BY

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Data sources:

  1. World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
  3. U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2011–2024, retrieved 2026-02-08)

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