Skip to content

Population density: Pakistan vs Sao Tome and Principe compared

Updated on by Georank team

Pakistan has a population density of 871 people per square mile compared to 661 people in Sao Tome and Principe. Pakistan has 37,780 sq ft of land per person vs 45,745 sq ft in Sao Tome and Principe. Pakistan and Sao Tome and Principe rank 29th and 46th by population density, respectively.

Population density is calculated as the ratio of population to land area. Pakistan has 3.09% of the world's population and 0.52% of all countries' land area, compared to 0.003% of the population and 0.0006% of the land area for Sao Tome and Principe, making the population density in Pakistan 31.7% higher than in Sao Tome and Principe.

Population density by year

Pakistan
Sao Tome and Principe

people per square mile

1x
Year Population density
Pakistan Sao Tome
2026 871 661
2025 857 648
2024 844 635
2023 832 623
2022 819 611
2021 805 599
2020 790 587
2019 775 576
2018 762 567
2017 750 558
2016 740 550
2015 730 540
2014 720 531
2013 709 521
2012 698 511
2011 685 501
2010 669 490
2009 653 480
2008 637 469
2007 620 458
2006 604 447
2005 589 436
2004 575 425
2003 561 415
2002 548 404
2001 535 395
2000 520 389
1999 506 384
1998 492 380
1997 479 375
1996 466 370
1995 452 364
1994 439 358
1993 427 352
1992 415 346
1991 403 339
1990 390 332
1989 377 324
1988 365 315
1987 353 307
1986 341 299.9
1985 330 293.1
1984 320 287
1983 310 281.6
1982 299.3 276.6
1981 288.3 271.4
1980 276.5 265.9
1979 265.4 259.7
1978 256.4 253
1977 248.3 246.3
1976 240.6 239.9
1975 233.4 233.9
1974 226.5 228.4
1973 219.9 223.4
1972 213.6 218.6
1971 207.8 214
1970 202.1 209.4
1969 196.4 205.3
1968 190.9 201.7
1967 185.5 198.6
1966 180.3 195.8
1965 175.4 193.4
1964 170.7 191.2
1963 166.1 189.2
1962 161.8 187.2
1961 157.6 185.4

Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (2025–2026, retrieved 2026-03-10).

GeoRank.org/population-density/pakistan/sao-tome-and-principe | CC BY

From 2006 to 2026, population density in Pakistan increased by 44.3%, compared to a 48% growth in Sao Tome and Principe.

In 2006, Pakistan ranked 38th by population density and is 29th now. Sao Tome and Principe was 50th in 2006 and ranks 46th out of 197 currently.

Share of urban population by year

Pakistan
Sao Tome and Principe
1x
Year Urban population
Pakistan Sao Tome
2024 39.2% 68.9%
2023 38.8% 68.6%
2022 38.4% 68.4%
2021 37.9% 68.2%
2020 37.5% 68%
2019 37.1% 67.9%
2018 36.7% 67.8%
2017 36.4% 67.7%
2016 36.2% 67.5%
2015 35.9% 67.4%
2014 35.7% 67.3%
2013 35.4% 67.1%
2012 35.2% 67%
2011 35% 66.7%
2010 34.8% 66.1%
2009 34.6% 65.1%
2008 34.4% 63.9%
2007 34.3% 62.5%
2006 34.1% 61%
2005 33.9% 59.4%
2004 33.7% 57.9%
2003 33.6% 56.4%
2002 33.4% 55.1%
2001 33.2% 54%
2000 33% 53%
1999 32.8% 52%
1998 32.6% 51.1%
1997 32.4% 50.2%
1996 32.1% 49.4%
1995 31.9% 48.5%
1994 31.7% 47.6%
1993 31.5% 46.7%
1992 31.2% 45.8%
1991 31% 44.8%
1990 30.8% 43.7%
1989 30.5% 42.5%
1988 30.3% 41.3%
1987 30% 40%
1986 29.8% 38.7%
1985 29.5% 37.5%
1984 29.2% 36.3%
1983 29% 35.3%
1982 28.7% 34.5%
1981 28.4% 33.8%
1980 28.1% 33.3%
1979 27.8% 32.9%
1978 27.4% 32.6%
1977 27.1% 32.3%
1976 26.7% 32.1%
1975 26.3% 31.8%
1974 26% 31.5%
1973 25.6% 31.2%
1972 25.3% 30.8%
1971 25.1% 30.4%
1970 24.8% 29.8%
1969 24.6% 28.8%
1968 24.4% 27.4%
1967 24.1% 25.7%
1966 23.9% 23.8%
1965 23.7% 21.9%
1964 23.5% 20%
1963 23.2% 18.3%
1962 22.9% 16.9%
1961 22.6% 15.9%
1960 22.3% 15.4%

Data sources: World Bank | Health (1960–2024, retrieved 2026-04-06).

GeoRank.org/population-density/pakistan/sao-tome-and-principe | CC BY

From 2004 to 2024, the share of urban population changed from 33.7% to 39.2% in Pakistan and from 57.9% to 68.9% in Sao Tome and Principe.

Densely populated cities

Pakistan
City Population
Karachi 14.9M
Lahore 11.1M
Faisalabad 3.2M
Rawalpindi 2.1M
Gujranwala 2.03M
Peshawar 1.97M
Multan 1.87M
Hyderabad 1.73M
Islamabad 1.01M
Quetta 1M

Compare countries by 7 more topics

Population density in other countries

1x

Data sources: World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06); United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10); U.S. Census Bureau (1961–2025, retrieved 2026-02-08); Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20).

GeoRank.org/population-density/pakistan/sao-tome-and-principe | CC BY

Help us show the world through your eyes

Share a photo of your city and help others discover what it looks like to live there. Your contribution makes our data come alive.

Data sources:

  1. World Bank | Agriculture & Rural Development (1961–2026, retrieved 2026-04-06)
  2. United Nations | World Population Prospects (1961–2026, retrieved 2026-03-10)
  3. U.S. Census Bureau (1961–2025, retrieved 2026-02-08)
  4. Central Intelligence Agency (CIA) (2000–2019, retrieved 2026-02-20)
  5. Wikidata (2017–2024, retrieved 2026-02-08)

Creative Commons Attribution (CC BY) — you’re free to copy, share, remix, adapt, and use even commercially as long as you give appropriate credit and clearly indicate if you made changes. Other sources may be subject to different license terms.